Prepare a quick and tasty salad. Lazy healthy salads

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Quick Salad Recipes

Cabbage and cucumber salad - very simple, budget and incredibly tasty. In addition, it can be presented in a very sophisticated way. And not just as a salad. This salad looks great on bruschetta.

Don't you think the combination of fruit and seafood is too bold? So you will love this dish! The recipe for a salad with pear and shrimp is for those who are not afraid to experiment.

Salad "Forest edge" with mushrooms

A holiday is on the nose, but there are no new ideas for a feast? Then I suggest you learn how to make a salad " forest edge"with mushrooms. Delicate taste and original submission, - my guests appreciated;)

Oyster mushrooms - amazing mushrooms. They not only contain a large number of beneficial to humans minerals and vitamins, but also have healing properties. And their salads are amazing!

Already just one look of this salad looks forward to pleasure and uplifting. And this impression is not deceptive. After trying the salad with strawberries and arugula, you will get a real pleasure.

mexican salsa- this is a beautiful composition that is both versatile and simple, giving ample opportunities for its use in a completely different dishes. Read the recipe!

Salad with fried meat can replace dinner. The dish is fresh but hearty. I'm making this beef salad. Use fresh, seasonal vegetables. Salad with fried meat can also be called Mediterranean.

Salad with kirieshkami and beans - insanely easy to prepare, but satisfying and delicious salad which even students can afford. Goes well with beer. Learn how to make a salad with kirieshki and beans!

A simple recipe for cucumbers with garlic and dill has saved me more than once in "critical" situations, when a mouse hanged itself in the refrigerator, and my husband's friends unanimously demanded snacks. I share!

A refined and simple salad recipe with apple and cheese will be appreciated not only by vegetarians - this salad is eaten with pleasure by meat-eaters, and even on the festive table such a dish would be quite appropriate!

spicy salad from apples and cucumbers will please you not only with new taste sensations but also the availability of ingredients. Bright, original, saturated - such a salad cannot but be liked!

I offer a very simple and at the same time very original salad recipe, which we call in our family country salad. Everything is simple and ingenious, the main feature is the serving of the dish. Meet!

I found a very original salad of corn and champignons on the Internet. It looks great on the table, combines interesting components and will be a discovery for guests at your holiday.

Salad with beans and croutons - hearty and very easy to prepare. It goes great with beer too. And on the second day, this salad will be even tastier. Crackers can be fried, or you can buy ready-made.

Bell peppers add to any salad unique taste, crunch and juiciness. One of my favorite salads with this ingredient - meat salad with bell pepper. Salad - hearty, dressed with mayonnaise.

Daikon came to us from the East. If you have not tried to cook a daikon radish salad, you urgently need to fix it. Very useful and economical, not bitter. Worth cooking!

Tomato season is in full swing, and if this vegetable is already a little boring for you, I recommend this simple salad recipe with pickled tomatoes. Under special sauce they marinate and become even tastier!

Here's a simple chicken and tomato salad recipe. This salad can be safely attributed to small culinary masterpieces, but rather not for taste, but for an interesting appearance.

Italian salad with pasta - very tasty cold salad with pasta. It can often be found not only in restaurants, but also in ordinary canteens, so the dish can be considered ordinary :)

From the arrows of garlic you can cook very tasty and unusual salad. My salad consists of garlic arrows, pork and spices. It can be served both hot and cold. Ready in half an hour.

Tomatoes with sour cream at home for me personally occupy a top place among salads. Judge for yourself - easy, fast, fragrant, and even the juice from it can be used as a sauce for side dishes!

Salad of tomatoes and onions - a very easy salad to prepare that does not require any complex ingredients, no special culinary skills. Good as a side dish for meat, as an independent snack.

Handsome and nutritious salad from bean sprouts lovely dish to satisfy hunger at lunchtime or become light dinner. This vegetable salad contains a large amount of vitamins and fiber.

Salad "Obzhorka" with chicken

Salad "Obzhorka" with chicken is, as the name implies, very satisfying, high-calorie salad suitable for a substantial lunch or dinner. A simple salad recipe "Obzhorka" - salvation for bachelors :)

Salad with salted mushrooms - an original salad, for the preparation of which any salted mushrooms are suitable - champignons, mushrooms, chanterelles, etc. I tell you how to cook a salad with salted mushrooms.

Salad "Royal"

An ingenious and at the same time simple recipe for the Tsarsky salad will allow you to prepare a truly royally delicious and luxurious salad that will not be ashamed to put on the table for dear guests. .

Salad "Ministerial"

Salad "Ministerial" is sold in many Russian supermarkets and is very popular among buyers. However, it is much tastier to cook the Ministerial salad at home.

Salad "Bunito"

A simple Bunito salad recipe is a lifeline for the hostess when you need to quickly prepare a delicious salad. Minimum time spent - maximum result. According to the recipe of the restaurant "Celentano".

Salad with chicken and tomatoes may well replace light dinner. Chicken can be served hot, baked on regular frying pan or grill. This salad goes well with mayonnaise and olive oil.

Beet salad with garlic is a classic salad, one of the most popular throughout Russia. The recipe for beetroot salad with garlic is crazy simple, but just in case, I share my own;)

Peach salad has long been on my top list of light salads. It's win-win easy option and original appetizers. The main thing is sweet juicy peaches. It is also suitable for those who care about the figure.

This exquisite salad will surely appeal to lovers of both arugula and pears - cheese and Pine nuts the unexpected combination of their tastes is so favorably set off that it is simply impossible to resist.

A simple recipe for kohlrabi and apple salad will help you diversify your summer menu, A original taste of this dish will make it quite appropriate even on the festive table!

Salad with fried chanterelles- a very tasty summer-autumn salad, which is prepared easily and simply from chanterelles, arugula and cheese. If you have chanterelles - try to cook, you will not lose.

Salad from Chinese cabbage- very quick to prepare and very useful! Everyone has their own version simple recipe Chinese cabbage salad, and I will share mine - with sausage and corn. .

classic salad from cabbage with carrots - light side dish which is perfect for any meal. I cook it very often, my family loves it. Besides, it's real vitamin bomb!

Today I invite you to prepare old lettuce in a new way, I just add a little apples and ginger to the long-familiar cabbage salad. It will turn out very, very tasty, I guarantee!

Apologists healthy eating for a recipe for a radish salad with mayonnaise, they will throw stones at me, but lovers of a hearty and tasty meal will like this salad. Yes, the salad is not so healthy. But it's delicious!

If you want to learn how to make a radish and celery salad that is not only healthy, but also really tasty, this recipe is for you. The products are affordable, and the benefits are invaluable!

Fresh carrot salad is a classic of the genre, a well-known salad made from simple and affordable ingredients. Delicious, fresh and very crunchy salad, which is great to serve as a side dish or on its own.

Salad with sorrel is both quite tasty and incredibly healthy. Sorrel is a very sour thing, so making a delicious sorrel salad is difficult, but possible. How? Read the recipe - find out;)

Stunningly colorful and festive, and spring-like healthy salad. Surely each of you knows how to cook a vegetable salad with radish, but still - I will share my recipe! ;)

Potato salad with bacon - mine specialty of the house. How many times have I cooked - guests always respond in it in the style of "ooh, this is the best potato salad, which I happened to try. "Let's cook? :)

Fresh vegetables appear, which means it's time to recharge with vitamins. The recipe for cabbage and radish salad is extremely simple, no tricky ingredients are needed, so we take vegetables and cook!

Beet salad with pear - very unusual and interesting salad. Firstly, the combination itself is unusual, and secondly, it is prepared from raw beets, which is extremely unusual for us. However, it turns out delicious!

How to replenish the supply of vitamins and strengthen the immune system? Cook delicious and healthy dishes from young goutweed. Read the recipe for snotty salad with a photo!

Nettle, the most "biting" herb, is actually incredibly tasty and healthy. If you decide to try nettle, start with a light, tasty nettle salad. You'll like it!

Salad from fresh cucumbers- my favorite fast and light summer snack. Just a few minutes of effort - and a fresh, full of vitamins and life salad is ready!

Potato salad recipe best traditions German cuisine. Incredibly satisfying, high-calorie and, at the same time, budget salad- I recommend students to take note first of all :)

If you do not want a heavy meal, but need to refresh your strength, try this salad - fresh vegetables in an interesting flavor combination satisfy the most sophisticated requests.

The recipe for a vegetable salad of tomatoes, cucumbers and herbs is to help everyone who loves fresh vegetable salads. There is nothing difficult to prepare, but the recipe will surely come in handy;)

Salad with radish and egg - classic spring salad Russian cuisine. As soon as the first radish ripens in the country, on the same day I cook this favorite vegetable salad with eggs by everyone (even children).

Salad "Nice"

Very tasty french salad"Nice" (Salade Niçoise) with a delicious aroma, delicate and beautiful. As the French say, "Nice" salad is a salad for health and pleasure :)

Fasting is a golden time for mushroom lovers! I suggest you try a delicious salad with mushrooms according to a recipe that I have repeatedly tested. I promise that not only fasting people will like it :)

Do you have a jar of pickled mushrooms in your refrigerator, and you do not find a use for it? Salad with mushrooms and cabbage is a great way to use these mushrooms. Simple, inexpensive and delicious.

Salad "Sytny"

Delicious salad from the singer Zara. Recipe from the program Culinary duel on the NTV channel. Salad really turns out very satisfying and tasty - worth a try. Good luck! ;)

Salad "White nights"

Very quick and easy to prepare White Nights salad can be used both as an appetizer salad for gala dinner So for a weekday snack. Great combination of ingredients.

Recipe popular salad with cheese, eggs and cod liver, which was considered almost the height of luxury during the Soviet shortage. Today, cod liver is sold everywhere - we are cooking!

The recipe for broccoli salad is a very tasty salad that can be easily served even on festive table. In the US, this broccoli salad is considered a classic. I recommend to try!

"Greek salad" classic recipe

The recipe for making a popular salad at home is a note to everyone who loves delicious vegetable salads. However, Greek salad- this is not just a vegetable salad, it has its own secrets.

Vitamin Cabbage Salad - Easy summer salad, which contains daily rate many necessary for a person vitamins and minerals. I tell you how to cook vitamin salad from cabbage.

cabbage salad with radish and sage - a very fragrant, healthy and tasty salad from just a few simple fresh vegetables. Great option for fast and healthy snack. Diet salad.

Salad "Crunchy"

I tell you how to cook the "Crunchy" salad - a very tasty salad that can be safely served on any holiday table. It has been empirically proven that this salad leaves the table first! ;)

Great lean recipe! Take a look at classic recipe vinaigrette in a new way. I am sure that the taste will pleasantly surprise you - mushrooms are the best combined with traditional ingredients vinaigrette.

Lightly salted salmon salad - very light salad, which, as quickly as it is prepared, is so quickly eaten. A simple recipe for lightly salted salmon salad belongs to Italian cuisine.

Shrimp and squid salad - light mediterranean salad, easy to prepare and noble for the stomach. If you cook a salad with shrimp and squid from fresh food- it will be great!

Salad with avocado and salmon is a lean salad, which, due to its lightness and festivity, would look harmoniously on the table during the holy supper. A simple salad recipe with avocado and salmon - for you!

Salad of zucchini and nuts - very simple to prepare, but quite tasty and original snack, which on the table never lingers for a long time. I recommend!

Avocado Pepper Salad is the perfect salad for a quick yet satisfying summer snack. Diet dish- the figure will not harm :)

Red cabbage salad is my favorite of those that are prepared in a jiffy and are suitable for fast lung snack. In addition, red cabbage salad can be considered raw food.

Fresh cabbage salad - great option for a light snack or addition to the main course. It is prepared quickly and simply, it turns out lean and easily digestible. Raw salad.

Blue cabbage salad is one of my favorites. vegetable salads. Learn how to make blue cabbage salad and your culinary arsenal will be replenished with a very simple but effective recipe lettuce!

Green salad with tomatoes and avocado - a delicious salad of fresh vegetables and herbs, which in the summer may well replace full lunch. Completely raw food salad - no thermal processing.

Cabbage salad with vinegar

If you've never eaten kohlrabi, a simple kohlrabi salad recipe will help you get to know the vegetable. And if you are already familiar with this vegetable, you yourself know how tasty kohlrabi salad is.

Light salad from vegetables - tasty and filled with vitamins summer dish, capable of becoming a worthy alternative to any snack in the warm season. Simple lung recipe lettuce - your attention.

Salad of fresh carrots and beets is a salad of people who care about their health. So many vitamins and useful substances, perhaps, does not contain any other vegetable salad. Ready!

Salad "Caesar" with salmon - worthy alternative the traditional version of this salad. A simple recipe for Caesar salad with salmon is almost no different from the classic one, but the taste is completely different.

Salad "Prague"

Prague salad - a little rough and primitive, but very tasty and hearty salad, which in terms of calories can replace a full lunch or dinner. I tell you how to cook "Prague salad".

Salad with crab meat I tried it in a restaurant for the first time. I liked it, I learned how to cook it myself, and now I will be happy to tell you how to cook a salad with crab meat.

Salad "Vkusnyashka" does not have any specific recipe, everyone prepares it in their own way. I present to your court my simple recipe for salad "Vkusnyashka". I swear - it turns out really very tasty!

Vegetable salad with pasta is a great summer dish with fresh vegetables. IN summer heat When you don’t feel like hot dishes, a vegetable salad with pasta is a worthy alternative to lunch or dinner.

Unexpectedly guests came, and you do not know what to serve on the table? Quick salad recipes to help you!
Salads are dishes that are served for any occasion. And quick salads are valued for the fact that they take a minimum of time to prepare. We will tell you how to prepare salads quickly and tasty.
In our section you will find quick salad recipes with photos, most often even with step-by-step instructions, in order to better understand how to cook. this salad. You will also enjoy the variety of recipes. Even the most fastidious visitor will be able to find a quick salad that he will like in terms of ingredients and preparation. After all, simple salads in a hurry are so convenient when you don’t have the strength to cook at all. You can make a salad for a quick and delicious lunch or dinner.
Many of the quick salads in this category are made from simple, affordable ingredients that everyone usually has in their fridge. Delicious, simple, light, summer and winter salads in haste - all this you will find in this section. It doesn't matter if you have a birthday, an anniversary, a child's holiday - many salads are not only easy to prepare, their decoration is also quite simple. Therefore, if you are looking for holiday salads in haste, here you will find them enough. There are salads with sausage, chicken, cabbage, crab sticks, corn and beans, here big choice vegetable salads. As you can see - for every taste and color. Have you already decided what kind of salad to whip up?

20.06.2018

Salad "Caprese"

Ingredients: oil, basil, tomato, mozzarella, salt, pesto, pepper, herbs, cream

Salad "Caprese" came to us from Italy. It is quite easy to prepare, and absolutely everyone will like the taste.

Ingredients:

- 2 tsp olive oil,
- bunch of basil
- 2 tomatoes,
- 2 pcs. mozzarella,
- 2 tablespoons pesto,
- salt,
- black pepper,
- greenery,
- balsamic cream.

20.06.2018

Salad "Eralash" with meat and raw vegetables

Ingredients: lean pork, carrots, onion, tomatoes, cucumbers, Beijing cabbage, vegetable oil, apple cider vinegar, soy sauce, black pepper, salt, sugar, sour cream sauce, mayonnaise, yogurt

If you are bored with the usual salads, then we advise you to pay attention to this one - with meat and vegetables, called "Yeralash". You will surely like it both with its taste and unusual appearance.
Ingredients:
- 200 grams of lean pork;
- 0.5 pieces of carrots;
- 1 small onion;
- 2 tomatoes;
- 1 cucumber;
- 100 gr of Beijing or white cabbage;
- 2 tablespoons vegetable oil;
- 1 tsp apple cider vinegar;
- 1 tbsp soy sauce;
- 0.3 tsp freshly ground black pepper;
- salt to taste;
- 1 pinch of sugar;
- sour cream sauce or mayonnaise, yogurt - for serving.

15.05.2018

Lean avocado salad

Ingredients: avocado, tomatoes, fresh cucumber, parsley, cilantro, olive oil, lemon juice, salt

Avocado is an excellent base for most different snacks and salads. In combination with vegetables - cucumbers and tomatoes - it behaves just fine. add to this a dressing based on vegetable oil and greens - and a delicious lenten dish is ready!

Ingredients:
- 1 large avocado;
- 2 tomatoes;
- 1 lettuce or 2 ground cucumbers;
- 0.5 bunch of parsley or cilantro;
- 1 tbsp olive oil;
- 0.5 tbsp lemon juice;
- salt to taste.

10.05.2018

Uzbek green radish salad

Ingredients: radish, greens, onion, mayonnaise, egg, chicken breast, salt, seasoning, pepper, onion, flour, oil

I invite you to try this delicious Uzbek salad with green radish and herbs. Preparing such a salad will not be difficult for you.

Ingredients:

- 2 green radishes,
- bunch of greenery
- 2 onions,
- mayonnaise,
- 3 eggs,
- 500 grams of chicken breast,
- salt,
- ground coriander,
- ground zira or cumin,
- red hot pepper,
- ground paprika,
- bunch of green onions
- 4 tablespoons flour,
- 100 ml. vegetable oil.

02.05.2018

Salad with mussels and cucumber

Ingredients: mussel, cucumber, egg, onion, lime juice, oil, salt, pepper

I love mussels, I can eat them without anything, just like that. Today I propose to cook a very tasty salad with mussels and cucumber. The salad is very tasty and fresh.

Ingredients:

- 200 grams of mussels,
- 1 cucumber,
- 2 eggs,
- 5-6 green onion feathers,
- 2 tsp lime juice,

- salt,
- black pepper.

26.04.2018

Salad with radish, cucumber and egg

Ingredients: radish, egg, cucumber, green onion, salt pepper, vegetable oil

Salad with radish and cucumber and egg is easy to cook, he has available ingredients and it always works out. So if you want a little freshness and spring enthusiasm in the kitchen, this recipe is just for you!
Ingredients:
- radish - 200 gr;
- egg - 1 pc;
- fresh cucumbers- 150 gr;
- green onions - 1 small bunch;
- salt to taste;
- pepper to taste;
- vegetable oil - 2-3 tbsp.

23.04.2018

Salad of fresh cabbage and carrots with vinegar

Ingredients: fresh cabbage, carrots, onions, salt, sugar, apple cider vinegar, vegetable oil, green onions, herbs

I bring to your attention a very tasty and interesting recipe cooking my favorite salad of fresh cabbage and carrots with vinegar.

Ingredients:

- 300-350 grams of cabbage;
- 1 carrot;
- half an onion;
- salt;
- sugar;
- 2 tablespoons apple cider vinegar;
- 2-3 tablespoons vegetable oil;
- a bunch of greens.

20.04.2018

Radish Salad with Egg and Green Onions

Ingredients: radish, green onion, eggs, mayonnaise

Very simply and quickly you can prepare this delicious salad with radish, egg and green onions.

Ingredients:

- radish - 200 grams,
- green onion - a bunch,
- eggs - 2 pcs.,
- mayonnaise or sour cream.

13.04.2018

Ingredients: sausage, carrot, cheese, mayonnaise, garlic, salt, pepper, mayonnaise, dill

This salad is very easy and quick to make. smoked sausage, carrots and hard cheese. I often cook it both for the festive table and for every day.

Ingredients:

- 200 grams of smoked sausage,
- 1 carrot,
- 70 grams of hard cheese,
- 1 tbsp mayonnaise,
- third tsp dry garlic,
- salt,
- black pepper,
- a bunch of dill.

12.04.2018

Seaweed salad with squid

Ingredients: eggs, sea ​​kale, squid, mayonnaise

I love seafood very much, which is why I often cook this very tasty and healthy salad with squid and seaweed.

Ingredients:

- eggs - 3 pcs.,
- seaweed - packaging,
- squid - 1 pc.,
- mayonnaise - 1-2 tbsp.

31.03.2018

Lenten salad with shrimp

Ingredients: lettuce, balsamic vinegar, salt, olives, canned corn, tomato, shrimp, lemon juice

Shrimp salad is a lean dish, but very tasty and beautiful! The combination of olives, canned corn and shrimp is very successful, so that both your family and guests will be delighted!
Ingredients:
- lettuce leaves- 2-3 pcs;
- balsamic vinegar - 1 tsp;
- salt to taste;
- olives - 7-10 pieces;
- canned corn - 1 tablespoon;
- tomato - 1 small;
- shrimp - 10-15 pcs;
- lemon juice - 0.5 tsp

24.03.2018

Green radish salad with carrots

Ingredients: radish, apple, carrot, lemon, garlic, oil, salt

It will take you only 20 minutes to prepare this delicious, healthy, vitamin salad with green radish, carrots and apple.

Ingredients:

- 200 grams of green radish,
- 150 grams of apple,
- 100 grams of carrots,
- 1 lemon,
- 3 cloves of garlic,
- 2 tablespoons sunflower oil,
- salt.

24.03.2018

Salad with smoked sausage and carrots

Ingredients: carrot, sausage, corn, mayonnaise, salt, pepper, garlic

This easy-to-make salad with carrots and smoked sausage turns out very tasty. The recipe is very simple and fast.

Ingredients:

- 1 carrot,
- 200 grams of smoked sausage,
- 6-7 tablespoons corn,
- 1.5-2 tablespoons mayonnaise,
- salt,
- black pepper,
- half tsp granulated garlic.

21.03.2018

Beet salad with apple

Ingredients: boiled beetroot, apple, lemon juice, sour cream, yogurt, salt, walnuts, black pepper

I suggest you cook a very tasty and healthy salad with beets and apples. We will fill it with sour cream or yogurt.

Ingredients:

- 2 beets;
- 1 apple;
- 1 tsp lemon juice;
- 3 tablespoons sour cream or yogurt;
- salt;
- 4-5 walnuts;
- a pinch of black pepper.

11.03.2018

Salad of raw beets and carrots

Ingredients: beets, carrots, garlic, dill, vinegar, oil, sugar, salt, pepper

This easy-to-make salad with raw beets and carrots is delicious. Be sure to save your recipe.

Ingredients:

- 1 beet,
- 1 carrot,
- 2 cloves of garlic,
- 5-6 sprigs of dill,
- 1.5-2 tablespoons rice vinegar,
- 2 tablespoons vegetable oils,
- half tsp Sahara,
- salt,
- pepper.

22.02.2018

Chinese cabbage salad with ham

Ingredients: ham, pepper, cabbage, tomato, breadcrumbs, mayonnaise, garlic, mustard, dill, parsley, salt

Salad from Chinese cabbage with ham - hearty and very tasty dish. Croutons add a special charm to it - they go well with all the ingredients and make the salad festive and interesting.

Ingredients:
- 400 gr of ham;
- 0.5 chili peppers;
- 400 gr of Beijing cabbage;
- 200 gr of tomatoes;
- 150 g of breadcrumbs from a loaf;
- 150 gr of mayonnaise;
- 2 cloves of garlic;
- 2 tsp table mustard;
- dill;
- parsley;
- salt.

A good cook is capable of simple products to make a masterpiece - a celebration of the soul and stomach. Cheap salad is one of those dishes. Made of natural ingredients, mainly from vegetables and fruits, it is also very useful.

Cabbage salad - delicious and healthy!

Cabbage salad with carrots

In order to prepare this cheap salad, you will need cabbage, carrots, sugar, lemon juice, a pinch of salt and vegetable oil. Cabbage for this dish is chopped into thin straws, and carrots are rubbed on coarse grater. Sprinkling mass lemon juice, slightly salted and sprinkled with sugar, knead it with your hands. After this procedure, juice should stand out, and the whole mass acquires a pleasant shade of orange.

After dressing with oil, the salad is mixed and served on the table.

Cheap and garlic

This salad is prepared in almost the same way as in the previous version. Just before kneading, crushed garlic is added to the mass. But in this version, sugar should be completely abandoned or flavored with just one pinch of salad, like salt.

You can fill the dish with both oil and sour cream or mayonnaise. From above, it is recommended to decorate with carrot flowers or paths of finely chopped carrots, which scatter from the center, like rays of the sun.

Cabbage salad with garlic and beets

If carrots are replaced raw beets, then the salad will acquire some piquancy. Its color will also change, becoming amazingly mother-of-pearl. In addition, at any time of the year it is the cheapest salad.

Its recipe can be slightly diversified by making the dish compound: crush half the cabbage with carrots, and half with beets. If you put these two different salads in a salad bowl in triangles, it will be very beautiful and festive. So, when choosing cheap salads for your birthday, you should not discount this recipe.

Cabbage-apple salad

You can easily and cheaply make a vitamin salad that is perfect for dessert. The recipe for its preparation practically does not differ from cabbage salad with carrots, which are replaced with an apple. But in this case, the cabbage should be crushed before the chopped apple is added to the salad.

You can diversify the dish by replacing only part of the carrot with an apple. And you can include other fruits in the salad: bananas, oranges, tangerines or pears. Yes, it's fine as a condiment. sweet yogurt or whipped cream.

Who said cheap birthday salads are bad manners? Or, perhaps, someone doubts that a sweet salad decorated with orange slices and berries, fresh or candied, will be in demand at the festive table? Try it yourself and make sure that this will be the first salad bowl to be released on the table.

Garlic salads

In addition to cabbage, garlic goes well with carrots, cheese, boiled beets, hard-boiled eggs and other ingredients. It is rare that a hostess refuses to put spicy dishes on the table. garlic salads- cheap and tasty, but so adored by everyone!

Everyone knows garlic-carrot salads seasoned with mayonnaise or sour cream. Not inferior to them in fame and beet-garlic salads. Moreover, beets with garlic often “invite” ground nuts and prunes to their place.

Salad "Lubovnitsa" - tasty, beautiful and piquant

They can decorate salads cheap and tasty, if they are cooked with desire. This recipe is as simple as all the previous ones. The dish differs in that several different salads laid out in layers:

• carrot-garlic layer with dressing;
• cheese-garlic layer with dressing;
• beet-garlic layer with dressing.

Optionally, you can add to the cheese mass ground nuts, and in beet-garlic - raisins and prunes.

Salad "Kiss of the mistress", or "French mistress"

This salad is just as piquant as the previous one, which is called "The Mistress". In the very name of both salads lies some kind of duality: the sweetness of passion and the bitterness of separation, the impossibility of being together. Likewise, there is such a striking difference in the ingredients and layers of this dish.

They prepare the "Kiss of the Mistress" in the same layers as just the "Lover". Only the layers are slightly different:

• bitter layer - beet-garlic;
• sweet layer - carrot-raisin;
• spicy layer - cheese-nut.

The top of the dish is sprinkled with grated cheese and chopped cucumber. You can decorate with herbs or finely chopped carrots. flowers from boiled beets and carrots will also look charming in a salad bowl on the festive table.

Daikon salads

The advantages of daikon are that it is cheap to cook from it. In addition, this root crop has an excellent cleansing property, a spicy taste and it is extremely rich in vitamins. Daikon goes well with most different vegetables and even fruits, so the range of its use in this area is very wide. Very often, it is these light and cheap daikon that are used for weight loss that can help the hostess diversify not only daily menu but also cook creative dish to the holiday table.

Daikon salad with carrots and apple

Even a teenager can make such a salad. The main thing in it is the ability to use such a simple device as a grater.

Apples, carrots and daikon are crushed, lightly salted and dressing is added to the mass: sunflower oil, sour cream, mayonnaise or sauce own production. Everything is mixed - the dish is ready!

According to the same recipe, another salad is prepared, in which the apple is replaced with pickled or pickled cucumber. You can even get by with just carrots and daikon, but a three-ingredient salad has a wider palette of flavors. This dish with crab sticks is especially tasty - it immediately becomes Japanese!

Salad "Slim"

Especially for those who wish to reset overweight, this recipe exists in the world. Cooking "Slim" is as easy as all previous salads.

The ingredients for this dish will be:

• raw carrots;
• fresh cucumber;
• daikon root;
• one hundred grams of spinach;
• vegetable oil;
• salt.

Cucumbers are finely chopped, and daikon and carrots are chopped on a coarse grater or cut into tiny strips. Finely chop the spinach. If young carrots are used, which has preserved fresh herbs, then it is recommended to use it in a salad - in carrot tops a lot of useful substances: trace elements and vitamins.

Salad "Slim" should not be seasoned with mayonnaise or sour cream, just sprinkle it with wine or apple cider vinegar. Suitable for this purpose and lemon juice.

Fresh cucumber salads

Remembering the recipes for simple and cheap salads in the summer, you can’t miss cucumber dishes. Actually, these recipes are perfect for winter, because fresh cucumbers can be replaced with pickled or salted ones.

Salad "Corn crocodile"

For this happy meal you will need to chop fresh cabbage, salt it and mash it. Add to the resulting mass finely planed fresh cucumber and canned sweet corn.

Remarkably sets off the taste of any salad grated on a coarse grater sour apple. To taste, greens are put in it: dill, parsley, spinach, green salad leaves. Fill it with oil.

In order not to disagree with its appearance, it is appropriate to put a vegetable figurine on top of it - a crocodile made of cucumber.

You can put the salad in a herring - it has an oval oblong shape. The mass can be easily shaped into a crocodile, and on top of the salad cover with cucumber rings. The eyes of a reptile can be made from corn kernels, or you can use olives.

Vitamin salad "Cocktail Sunny"

This salad is best cooked in summer or closer to autumn, when all the ingredients in it are natural, grown in our gardens and orchards, and not brought from somewhere. After all, then each component contains a piece of the sun, which is why the dish is called “Sunny Cocktail”.

In addition to cucumbers, this salad contains cabbage, raw carrots, apples, tomatoes and bell pepper. Onions can be used both onions and green - which one you like better. Greens are also added in accordance with taste preferences.

Cabbage is cut into thin strips-noodles, cucumbers are cut into strips. Before slicing apples, it is recommended to peel and cut into cubes. Tomatoes are cut into slices, pepper - into half rings. Carrots are best grated coarsely or chopped into thin strips.

How to cut onions - each housewife decides for herself. In some family, large half rings are preferred, in some - finely chopped onion. And others completely ignore this delicious and healthiest ingredient- but it's their right. You need to fill the salad with apple or wine vinegar and oil.

Salad decorations

Boiled eggs can be used as a decoration of the dish. It is easy to cook mushrooms from them and make cute mice, boats or snowmen.

You can also use grated cheese, with which to sprinkle the top of the dish, and make an imitation of grass from green onions.

From the halves of boiled eggs, swans are perfectly obtained if one more cut is made on them, parallel to the main one. Having cut off strips from the other halves, on one side of which cut oval thickenings, swan necks are laid out of them, and beaks from pieces of carrots.

The cheapest and most healthy foods V middle lane- These are cabbage, beets, carrots, daikon, radish and onions. Perhaps that is why salads from them are the cheapest and healthiest. But in the summer, tomatoes and cucumbers, radishes and green salad. And it is so important to enjoy this gift of summer and autumn to the very top, so that there is enough vitamin reserves for the whole winter.

On the eve of the holidays, the housewives are looking for original recipes for the holiday table. I want the dishes to be tasty, original, but at the same time not troublesome to prepare and not hit the family budget.

There are many recipes where conventional products cheap salads are prepared, with the term "cheap" referring to their cost, not taste. Products for budget salads can be bought at the market or grown on your own plot. They can be prepared on weekdays or served at the table for a holiday. Cheap salads, the recipes of which are given below, are just that.

cabbage salad

The most elementary and well-known cabbage salad. For its preparation, you can use the only ingredient, well, spices for dressing. And you can diversify the recipe and supplement with other products at hand.

So every time new budget salads will be obtained:

• Cabbage;
• Spices;
• Butter or mayonnaise.

Chop the cabbage into strips, salt and lightly mash with your hands to release the juice. Add pepper, herbs, season with oil.

This cheap quick salad has a lot of variations. The recipe can include peas or corn, fresh or pickled cucumbers, radishes, carrots, onions. Everything that is in the refrigerator can become a component quick salad. You can add some sausage.

Quick radish salad

• Radishes - a bunch;
• Spices;
• Green onion;
• Dill;
• Sour cream.

Cut all the ingredients into slices or rings as you wish and mix. Salad ready! It is simple to make but very tasty. It smells like spring! If possible, you can add boiled eggs to increase calories.

This option should be added to the home collection of budget salads in a hurry.

Tomato Paradise

Everyone knows a simple Greek salad of tomatoes and mozzarella. But if you change the recipe a little, you can serve guests cheap birthday salads that will be as delicious as in the best restaurants Europe:

• Tomato;
• Soft cheese (suluguni, brynza or Adyghe);
• Salt;
• Mayonnaise;
• Spices.

Cut the tomatoes into slices, salt and sprinkle with pepper. Spread out on a flat dish.

Cheese - on a grater, sprinkle with tomato slices. Decorate with mayonnaise.

As additional ingredient you can lay out circles of boiled eggs.

Sauerkraut and salads from it

Cheap salads, whose recipes are simple and inexpensive, can be prepared from sauerkraut. Many housewives prepare it for the winter. It is a source of valuable vitamins and just delicious.

Cheap salads for the winter from sauerkraut will diversify the table:

• Sauerkraut;
• Oil.

Chop onion, add to cabbage. Mix and fill with oil. The salad is ready to serve.

Perfect for this recipe unrefined oil. If you supplement the recipe with cucumbers or peas, you get a great vitamin salad, budget and tasty.

Carrot salads

Carrots are in every kitchen and with it you can create delicious salads, simple, budget and healthy. Here is one delicious carrot salad recipe that is so simple that even a child can handle it.

Take equal amount carrots and radishes. Grate both root crops. Grind garlic, add mayonnaise. The dish is very light and unusual. You can add flax seeds or sesame seeds to it, as well as pumpkin or sunflower seeds.

beetroot salad

Boiled beets are included in the recipe for many cheap, simple, delicious salads for birthdays and other holidays. A rare feast takes place without vinaigrette and herring under a fur coat. But these options include many components and take time to prepare.

You can make an even more budgetary salad for the holiday, the recipe of which is not complicated:

• Boiled beets - 1-2 pcs;
• Red beans boiled or canned - 0.5 tbsp;
• Garlic - 1 clove;
• Olive oil- 1 tbsp;
• Balsamic vinegar - 1 tbsp. l;
• Mustard - 0.5 tsp

The dish is prepared in a few minutes:

• Beets are rubbed on a grater. By the way, you can not only boil it in a salad, but also bake it. Then the taste will be completely different.
• Submit crushed garlic, spices.
• Beans are boiled in advance or taken ready-made in canned food. In any case, the liquid must be well drained.
• Sauce: Combine oil, mustard and vinegar and beat well until smooth. Tasty dressing ready. This sauce can also be used in other dishes when you need to prepare budget salads for every day without mayonnaise.

Crab salads

Crab sticks are an original and beloved by many product. With them, you can cook simple and cheap salads for the holiday, for example, according to this recipe:

• Crab sticks - 1 pack
• Apple - 1 pc.
• Egg - 2 pcs
• Cheese - 100 g
• Onion - 1-2 pcs
• Vegetable oil - 1 tsp
• Table vinegar - 0.5 tsp
• Mayonnaise

Salad preparation will take a little time:

• Chop the onion into thin half rings and pour a mixture of oil and vinegar. Leave to marinate.
• 1 layer - grated proteins. Spread all layers with mayonnaise.
• 2 layer - grated cheese
• 3 layer - pickled onion
• 4 layer - apple, peeled and grated
• 5 layer - crab sticks also rubbed
• 6th layer, final - rubbed on fine grater yolks.
• Decorate the salad as you wish.

liver salad

A quick salad made from the liver is very satisfying. It will appeal not only to ladies, but also to men.

Products are taken to taste:

• Liver;
• Eggs.

Wash the liver. Cut into slices and fry in oil. Cut into slices. Cut the onion into rings and also fry. Boil eggs and cut into slices. Grate the cheese.

Mix products. Season with mayonnaise or sour cream. Pickled cucumbers or mushrooms are ideal here. This budget salad for a birthday and another festive table is not ashamed to be served.

summer salads

Summer is the vitamin season. The abundance of fruits and vegetables allows you to roam culinary fantasy. Summer cheap salads consist of seasonal vegetables- tomatoes, cucumbers, peppers, radishes, various greens.

Vegetables mixed in various proportions and in the most unexpected ways, but in the end it always turns out excellent result. Delicious cheap fruit salads with yogurt dressing. Kids will definitely love them.

Preparations for the winter

In the vegetable season, you really want to stock up on vitamins for the whole year. But many salads for the winter require a lot of time and effort, and the range of products in them is sometimes very impressive. But there are also cheap salads for the winter in haste. One of them - "Eggplant for future use", is prepared quickly and does not require any special preliminary steps.

Light and tasty salads bring variety to our diet. They do not require expensive ingredients and a lot of time. Enough seasonal products and the fact that in the refrigerator, adding a little imagination and seasoning with your love, you will serve your loved ones a real masterpiece.

How to cook light and tasty salads - 15 varieties

Very light salad, its name speaks for itself. Low-calorie cucumber and chicken will saturate the body, but the figure will remain in order.

Ingredients:

• Chicken fillet 300 gr.
• Cucumbers 150 gr.
• Canned green pea 150 gr.
• Sour cream 150 gr.
• Dill
• Salt.

Cooking:

Boil the fillet from the moment of boiling for 20 minutes. Cut the cucumber into medium cubes and finely chop the dill. When the meat has cooled, we also chop it into pieces and mix with cucumbers and peas. Salt to taste and season with sour cream.

Peas can also be taken freshly frozen, only first it will need to be boiled, and then doused with ice water.

Ingredients:

• Boiled potatoes 300 gr.
• Boiled eggs 3 pcs.
• Processed cheese 200 gr.
• Fresh cucumbers 3-5 pcs.
• Mayonnaise 3-4 tablespoons
• Salt, pepper and herbs to taste.

Cooking:

Peel potatoes and eggs, cut into cubes. Add chopped cucumbers to them, mix everything. We also cut the melted cheese into cubes and add to the salad.

To make it easier to cut the cheese, put it in the freezer for a while. 5-10 minutes will be enough.

Mix everything well, add spices and season with mayonnaise.

This salad is perfect as an appetizer for beer, and it is recommended for children from the age of five and in limited quantities.

Ingredients:

• Chicken 300 gr.
• Mayonnaise 250 gr.
• hard cheese 200 gr.
• Crackers 200 gr.
• Canned corn 380 gr.
• Tomatoes 3 pcs.

Cooking:

Boil the chicken in salted water, and, after cooling, cut into pieces. Remove the skin from the banana and cut the flesh into cubes. Drizzle with vegetable oil and dry in the oven until golden color. Cheese and tomatoes are also cut into small cubes. Mix everything, add canned corn and season with mayonnaise.

The salad is more delicious when the crackers are crispy in it, so you need to add them to the salad just before serving.

Very fast and easy to prepare. And thanks original gas station perfect for a festive table and pamper your loved ones for every day.

Ingredients:

• Beijing cabbage 300 gr.
• Smoked balyk 200 gr.
• Lettuce leaves 50 gr.
• Garlic 2 cloves.
• Seedless grapes 100 gr.
• For refueling:
• Olive oil 4-5 teaspoons
• Dizhenskaya mustard 2 teaspoons
• Salt 0.5 tsp

Cooking:

We cut the cabbage and lettuce leaves, add chopped garlic and diced balyk to them. Then cut the grapes in half and send to the rest of the ingredients. For the sauce, beat all the ingredients well with a fork and season the salad. All is ready! Fast and amazingly delicious!

Seafood is very healthy, and with the addition of fresh vegetables, this not tricky salad becomes a storehouse of vitamins and minerals. Give a dose of health to your family.

Ingredients:

• Seafood: 400 gr.
• Bulgarian pepper 1 pc.
• Tomatoes 2 pcs.
• Onion 0.5 pcs.
• Butter 30 gr.
• Lemon juice, salt, pepper to taste.

Cooking:

First of all, we prepare seafood: melt the butter in a pan, and when it warms up well, we send our Seafood Cocktail. Keep on fire until all the liquid has evaporated.

Shouldn't be overdone seafood long on fire, they will become rubbery.

In the meantime, cut the onion into cubes and, in order to get rid of excess bitterness, pour boiling water over it. We clean the pepper, chop into strips. We extract the pulp from the tomato (so as not to give unnecessary moisture), cut it in the same way as a pepper. We mix all the ingredients, add spices and season with lemon juice.

A very healthy salad, all products are carefully selected and create spicy taste that almost everyone will love.

Ingredients:

• Boiled beetroot 2 pcs.
• Raw carrots 1 pc.
• Garlic 1 clove
• Walnuts 3-4 pcs.
• Soy sauce
• Olive oil
• Apple cider vinegar.

Cooking:

We clean the boiled beets and three on a coarse grater, we also rub it raw carrots. Squeeze the garlic through a press. We chop the walnuts with a knife and also move them to the rest of the salad ingredients. Pepper, water soy sauce oil and apple cider vinegar. We mix everything well. All is ready! Fast and helpful!

For gourmets this italian salad this is just a find. It is very easy to prepare, looks simply luxurious, and tastes simply divine.

Ingredients:

• Shrimps 150 gr.
• Hard cheese 100 gr.
• Eggs 2 pcs.
• Tomatoes 2 pcs.
• Garlic 1-2 cloves.
• Mayonnaise 100 gr.
• Ketchup 100 gr.
• Lime juice.

Cooking:

First of all, put in the mayonnaise and ketchup sauce boiled shrimp and let it persist. Meanwhile, boiled eggs clean and cut into slices. We remove the pulp from the tomatoes, and also cut into slices. Lay the eggs on top of the tomato layer. grated cheese. Lay shrimp on top. Each layer can be sprinkled with lime juice and pour over the sauce. But you can simply mix all the components of the salad and then season with lime and sauce, all according to your desire. On great taste this delicate salad will not hurt.

An excellent summer salad will diversify your menu and give a good boost of energy for the whole day.

Ingredients:

• Tomatoes 3-4 pcs.
• Red onion 0.5 pcs.
• Olives 250 gr.
• Cheese durum varieties 200 gr.
• Fresh parsley and basil.
• Lemon juice
• Olive oil.

Cooking:

Cut the tomatoes into slices, cube the cheese and cut the olives in half. Onion cut into thin half rings. Mix everything, add greens. Season with lemon juice and oil. All is ready!

This salad is known to everyone, but it will never get bored. It is available even in winter, but its taste always takes us to the warm summer coast of Greece.

Ingredients:

• Olives 1 jar
• Cucumbers 3 pcs.
• Tomatoes 3 pcs.
• Red sweet pepper 1 pc.
• Onion 1 pc.
• lettuce leaves
• Sirtaki cheese
• For refueling:
• Garlic 1 clove
• Olive oil 100 ml.
• Lemon juice
• Spices to your taste (basil, thyme, rosemary).

Cooking:

Cucumbers, tomatoes and peppers are cut into large cubes and sent to a deep bowl. We cut the onion into half rings, salt, knead with our hands so that it gives juice, and send it to the vegetables. We make the dressing: grind the spices, add squeezed garlic to them for piquancy. And let's tweak it a bit. Squeeze the juice of half a lemon, add oil and mix everything well. The gas station is ready. Add the olives to the vegetables and now is the time to mix everything. Next, cut the cheese into large cubes and add it to the salad just before serving.

Instead of Sirtaki cheese, you can take brynza or Feta cheese.

We serve the salad before serving: put the lettuce leaves on a plate, then the chopped and mixed vegetables, and finally the pieces of cheese. Since the cheese is salty, salt can be omitted. Dress the salad and serve.

Such a salad will become traditional on your table thanks to its delicate taste. And beautifully decorated, it is perfect for a festive table.

Ingredients:

• Calamari 300 gr.
• Cucumbers 2 pcs.
• Boiled chicken eggs 3 pcs.
• Sour cream
• Salt.

Cooking:

Defrost and clean squids. Cut into strips and boil for three minutes in salted water.

You can first boil and then cut, so there is a chance not to digest this capricious product.

Boil eggs and chop into strips. As thin as possible, cut the cucumber into strips and mix all the ingredients of the salad. Add sour cream, salt. We mix everything well and you can serve it to the table.

Such unusual name lettuce because most of ingredients of red color and in it constituent parts there are crab sticks.

Ingredients:

• Crab sticks 200 gr.
• Tomatoes 2 pcs.
• Bulgarian red pepper 2 pcs.
• Garlic 2 cloves
• Cheese 150 gr.
• homemade mayonnaise taste.

Cooking:

Cut the crab sticks into thin strips. We cut the tomatoes in the same way, having previously removed the insides from them. We remove the core from the pepper and chop it into strips in the same way. Three cheese on a coarse grater. Grind the garlic and also send it to the rest of the products, season with mayonnaise and can be served.

Because of its sweetish taste, it is adored by the fair sex.

Ingredients:

• Canned pineapples 120 gr.
• Chicken breast boiled 200 gr.
• Hard cheese 150 gr.
• Eggs boiled 2 pcs.
• Garlic 1 clove
• mayonnaise to taste
• Salt.

Cooking:

The whole cooking process takes only a few minutes, for this we grind all the components of the salad, salt and season with mayonnaise. Mix all products in a bowl and serve.

This recipe saves a lot of time, and even a child can cook it.

Ingredients:

• Canned tuna 1 can
• Tomatoes 2 pcs.
• Eggs boiled 2 pcs.
• Canned corn 0.5 cans
• Sour cream and mayonnaise 1 tbsp. spoon
• Greenery.

Cooking:

Drain excess liquid from canned food, and disassemble the fish into pieces. Cut eggs and tomatoes, add corn. Mix everything and season with sour cream with mayonnaise. We decorate with greenery.

The easiest to prepare, but in its own way palatability not inferior to expensive salads.

Ingredients:

• Young cabbage 1 head
• Carrot 1 pc.
• Onion 1 pc.
• Greenery
• Salt pepper
• Vinegar and vegetable oil.

Cooking:

With a sharp knife, finely chop the cabbage into strips, you can use a shredder. Three carrots on a coarse grater and send to the cabbage. We cut the onion, salt, add a little vinegar, and also move to the rest of the vegetables. Chop the parsley and salt along with the rest of the salad ingredients. Now you need to mix everything well so that the cabbage starts up the juice. We fill everything with oil.

This dish is not only delicious but also filling.

Ingredients:

• Canned beans 380 gr.
• Meat fillet(whatever you like) 300 gr.
• Mushrooms 300 gr.
• Onion 100 gr.
• Carrot 150 gr.
• Chicken eggs 2 pcs.
• Salt, mayonnaise, vegetable oil for frying.

Cooking:

In salted water with spices, boil the meat until tender. Onions, carrots and mushrooms are finely chopped and individually fried in a pan. We cut the cooled meat into cubes, add corn, fried vegetables and chopped eggs to it. Salt, mix and decorate to your liking.