Many people have heard about the useful lemon tonic, drunk on an empty stomach to awaken the body. This water starts metabolism, stimulates healthy digestion, invigorates and lifts your spirits. But are the myths about water with lemon juice in the morning true? How much would

Everyone knows that drinking lemon has a positive effect on the human immune system. But the fact that citrus fruits are one of the best weight loss aids remains little known. According to nutritionists, moderate consumption