Salmon baked in the oven in foil recipe. Salmon in the oven in foil - delicious and not complicated recipes for original dishes

A salmon steak in today's times may well pass for a delicacy, and I want this dish to be not only tasty, but also memorable. Fortunately, this is not difficult - it is enough to cook such a grilled steak, which has a long-standing and mutual love with oily fish. But what to do if summer is still far away, you haven’t been able to buy a grill pan, and nutritionists don’t recommend overdoing it with fried foods? No problem, cook a salmon steak in the oven, it's even easier.

In any case, with good fish, the rule “the simpler the better” applies. This time we will not invent exotic marinades or complicate the cooking process, but simply help the taste of salmon to reveal itself in all its glory. I like to serve this fish with a slice of lemon or a sauce of thick yogurt, finely chopped dill, lemon juice, salt and pepper, which must be mixed well. Well, about how to cook the salmon steak itself in the oven, read below.

Salmon steaks in the oven obey the rule "the simpler the better." This recipe brings out the taste of fish without exotic marinades and complicated cooking methods.
Alexey Onegin

Pour a liter of water into a bowl, add two tablespoons of salt with a heavy slide, stir until dissolved and put the salmon steaks in the resulting brine for 40 minutes.

Read also:

I always try to salt salmon, trout and other salmon in brine, as this allows you to kill several birds with one stone. Firstly, this way the fish is salted more evenly, which is especially important for thick steaks, and it turns out less salty. Secondly, after brine, the fillet acquires a denser and more elastic texture, which is important for oily fish. Thirdly, such steaks will be juicier due to the fact that salt, which has penetrated deep into, will be able to keep more juices inside, and hence taste. In a word, solid pluses.

Remove the steaks from the brine, rinse under running water to remove excess salt from the surface, and pat dry with paper towels. Place the steaks in a baking dish - it is best to use a ceramic or glass one, since the fish will not stick to this form, but you can get by with a regular baking sheet by laying a sheet of baking paper on it.

Bake salmon steaks in an oven preheated to 200 degrees with the fan turned on or to 220 degrees in normal mode. The cooking time directly depends on the thickness of the steaks - for small steaks with a thickness of about two centimeters, 7 minutes will be enough, for thicker steaks, cook for 10-15 minutes. Readiness can be checked by simply breaking open the steak and looking inside: a well-cooked salmon inside should have a pale orange color, indicating that you have not overdried it. Let the salmon steaks rest for a minute, then season with freshly ground pepper and serve.

Salmon is a representative of red fish species. It has a delicate taste and is suitable as a dish for a variety of holidays. It differs from other types of fish in the presence of an increased content of omega-3 fatty acids useful for the body.

Recipe for salmon baked in the oven

This fish is very delicate in structure, does not take long to cook, and contains many vitamins and minerals, as well as omega-3 fats. According to many chefs, this fish cannot be spoiled - it is good both baked and fried.

Salmon baked in the oven gets a soft and pleasant texture. The juice released during cooking saturates the whole fish, filling it from the inside, and the foil retains the smell.

For cooking you will need:

• a piece of salmon - half a kilo;
• seasoning for fish;
• greenery;
• salt and pepper;
• a few slices of lemon;
• sunflower oil.

Recipe for salmon baked in the oven in foil:

1. Clean the fish from scales, remove the head, internal organs and fins. Wash the fish, as some of the insides may still remain.
2. Finely chop the greens, and cut the lemon into semicircles.
3. Grate the salmon with spices, and put lemon and herbs with seasonings inside the belly.
4. Pour refined oil on the foil and put the fish. Carefully, so that no holes are formed, wrap the fish and put in a preheated oven at a temperature of 180 degrees.
5. After half an hour, get the fish, cut into pieces and serve.

This amount of fish is enough for about five servings.

Recipe with salmon steaks

It is much more convenient to bake ready-made pieces of fish than to do it with a whole carcass. Thus, you can immediately understand how many servings the dish will turn out to be. Salmon baked in the oven with vegetables has pleasant notes of taste.

Cooking Ingredients:

• 4 steaks of red fish;
• 200 grams of potatoes;
• some carrots with onions;
• tomato and lemon;
• seasonings, dill.

1. If the steaks are purchased frozen, then they should be thawed in the microwave for a few minutes.
2. Remove scales from skin. Remove fins.
3. Rinse each steak and rub with lemon, salt, seasoning and pepper. Leave for 15 minutes to marinate. This time is enough, as the fish absorbs the marinade very quickly.
4. Peel the vegetables, cut into circles, and chop the greens.
5. Pour oil over the foil, place potato circles on the surface. Place steaks on top of them.
6. Sprinkle the fish on top with herbs, add a tomato with carrots and onions, and a small piece of butter.
7. Wrap everything in foil, put in the oven, heated to 180 degrees. Many do not know how long to bake salmon in the oven, so they often overdry the fish. Half an hour is enough to cook juicy steaks.

Salmon with cheese

With the help of cheese, the fish acquires greater saturation. Baking salmon in the oven in foil is usually not difficult, but in order to succeed, you should follow the recipe provided below.

Components:

• half a kilo of salmon;
• light mayonnaise - 50 grams;
• half a lemon;
• hard cheese - 250 grams;
• seasonings.

Cooking algorithm:

1. Clean the fish and cut into pieces. They must be large, since almost half of the mass is lost during cooking.
2. Rinse the steaks with water, rub with lemon, spices and salt. Leave for a few minutes to allow the marinade to absorb more into the fish.
3. Grate cheese.
4. Coat the fish with mayonnaise and leave for a short time to soak.
5. Put the red fish in a baking dish or on a baking sheet. Sprinkle with grated cheese.
6. Everything should be in the oven for about half an hour at a temperature of 180 degrees.

Recipe with potatoes

Salmon baked in the oven, the photo of which will be shown below, reveals its taste much better if cooked with potatoes. Potatoes, like fish, take about half an hour to cook, so it is very convenient to bake them together.

Components:

• a pound of red fish without bones;
• sleeve for baking;
• 400 grams of potatoes;
• a tablespoon of butter;
• a little soy sauce;
• seasonings and herbs.

Cooking option:

1. Wash the fish, then put in a deep plate, pour soy sauce for 15 minutes.
2. Peel potatoes, cut into circles. Cut greens.
3. Add potatoes to the baking sleeve in such a way that marinated red fish fillets are subsequently placed on it. Sprinkle with herbs and close the sleeve.
4. Put everything in a baking dish for half an hour. The oven temperature should be 200 degrees.
5. For a crispy crust five minutes before the end of cooking, cut open the top of the bag.

Cooking fish with vegetables

Salmon baked in the oven with vegetables is an incredible set of different tastes and smells that shimmer with each other. With the help of vegetables, you can avoid overeating, as they help digestion.

Components:

• Five steaks of red fish.
• Half a lemon.
• Big bow.
• Four medium tomatoes.
• Seasonings and fresh herbs.

Cooking algorithm:

1. Put foil on a baking sheet, grease with oil. Rinse the steaks with warm water and place on a baking sheet.
2. Spread salmon with spices and salt, watering with lemon juice.
3. Cut vegetables into circles, put on top of red fish.
4. Wrap the salmon in foil and cook for half an hour at a temperature of 200 degrees.

Fish is served both hot and cold.

Salmon with mushrooms

This unusual combination of oven-baked salmon with mushrooms will reveal its facets of taste.

This recipe is perfect for a holiday dinner.

Cooking Ingredients:

• half a kilo of red fish;
• half a kilo of champignons;
• rapeseed oil - 50 grams;
• seasonings;
• olive oil - 15 ml.

This amount of ingredients is enough for five servings.

Cooking:

1. Wash mushrooms and cut into medium pieces. Heat up a frying pan by putting butter in it.
2. Fry the mushrooms over high heat for five minutes, stirring constantly.
3. Chop the onion in a blender. Throw it over the mushrooms and cook until it turns yellow. Also add all seasonings and salt.
4. Wash fish pieces, coat with spices.
5. Combine the fish with mushrooms and put in a preheated oven for 20 minutes.

As you can see, a very simple recipe for salmon baked in the oven. You can see the photo of the finished dish above.

Salmon with broccoli

Cooking fish according to this recipe will take no more than half an hour, and the components will be enough for two doses.

Cooking Ingredients:

• two large pieces of salmon;
• 250 ml of milk;
• flour;
• a tablespoon of butter;
• 200 grams of broccoli;
• olive oil;
• spices.

Cooking method:

1. Wash the fish pieces and remove the scales, if any.
2. Heat the pan, add oil and fish, fry on each side for two minutes.
3. Throw broccoli into boiling water. Cook until half cooked.
4. Heat a tablespoon of oil in a deep bowl, add the same amount of flour, mix thoroughly, constantly adding milk. As soon as the mixture starts to boil, set aside.
5. Put the salmon in a baking dish, add seasonings with broccoli and pour over the sauce prepared in the previous paragraph.
6. The fish is cooked for half an hour at a temperature of 180 degrees.

Recipe with yogurt

This is one of the more sophisticated recipes that is easy to make.

Components:

• Large pieces of salmon or steaks.
• Bulb.
• Liquid yogurt - 500 ml.
• Seasonings.

Cooking method:

1. Cut salmon into medium pieces. If these are steaks, then if necessary, remove the fins.
2. Grease a baking dish with oil and put the fish in it.
3. Sprinkle seasonings, salt and pepper on top. For spiciness, add lemon juice.
4. Coarsely chop the onion and place on top.
5. Pour everything with yogurt.
6. Send everything to the oven preheated to 180 degrees for half an hour.

The dish is ready.

Salmon with pineapples

Red fish goes well with sour tastes, and pineapple will add not only this taste, but also sweet, and even a little spicy. The cooking time is approximately 15 minutes.

Components:

• 3 medium salmon fillets;
• medium pineapple;
• 5 grams of ginger, passed through a meat grinder;
• 10 ml lemon juice;
• soy sauce.

Cooking:

1. Mix ginger, lemon juice and soy sauce. Put the fish fillet into this mixture. Leave for 10 minutes.
2. Cut pineapple into thin circles.
3. Preheat oven to 200 degrees. Place a sheet of foil greased with oil on a baking sheet.
4. Spread around the pineapple. Bake everything together for 15 minutes.

The dish is ready. Use rice as a side dish.

Recipe with rice

This recipe will require a small amount of ingredients. The dish is prepared no more than 30 minutes.

Components:

• salmon fillet - 300 grams;
• butter - 100 grams;
• rice - 50 grams;
• lemon juice - 30 ml;
• seasonings.

Cooking option:

1. Cut salmon fillet into small pieces, mix with rice.
2. Melt the butter by pouring it into the previous mixture. Drizzle with lemon juice and leave to marinate for 10 minutes.
3. Put everything in a baking dish. Send to the oven preheated to 180 degrees for half an hour.

The dish is ready. It can be served 10 minutes after preparation, so that it is infused.

In a folded parchment envelope, you can cook any kind of fish, chicken pieces or thin slices of meat on a pillow of vegetables. Salmon steaks baked in the oven in parchment are juicy and cooked in a minimum time. Despite baking in the oven, the cooking method is essentially steam.
From vegetables, juicy zucchini, carrots, and tomatoes “play” best here. You can experiment with champignons and different types of onions. And, of course, a hearty "peasant" version with potatoes should appeal to the male "audience".

Taste Info Fish main dishes / Baked fish in the oven

Ingredients for 4 servings (2 with potatoes, 2 with zucchini):

• 4 steaks (2-2.5 cm in thickness) of any red fish without scales;
• 1/2 medium onion;
• 1/2 small lemon;
• 1 medium carrot;
• 1/2 regular small young zucchini or zucchini (about 150 g);
• salt and pepper to taste;
• 1 small potato;
• 40–50 g butter (optional)

How to cook baked salmon steaks with vegetables in the oven

Let's prepare two versions of the dish with different vegetable fillers.
We wash the salmon steaks, lightly dry them with paper towels. Season with pepper, salt, set aside for a while.


Let's get to the vegetables. Onion and lemon cut into half rings. We try to make slices as thin as possible.


Peel the carrots and potatoes. Cut into thin plastic petals. It is convenient to do this with a vegetable peeler.
If the zucchini is young, then it is not necessary to peel it from the soft skin. You can also use frozen zucchini. Then you need to get it out of the refrigerator in advance and keep it warm for 1 hour, drain the water. Cut the zucchini into semicircles no thicker than 0.3 cm.


We take a square sheet of parchment and lay out on it diagonally, closer to the middle, a layer of onions. We salt a little.


Next lay out the potato chips.

Salt and pepper. We put a salmon steak on a vegetable pillow.


Top it with two lemon slices. We lay out a few cubes of butter (if the fish is fatty in itself, skip this step).


We fold the envelope from parchment in the form of a dumpling, tightly twist the “tail”.


For the second option, after the onion layer, mix the slices of zucchini and carrot petals. We pepper and salt.


Then we put the fish, lemon and oil, as in the previous case.


Four folded envelopes are placed on a baking sheet and put in an oven preheated to a temperature of 200 ° C. Bake for 15-17 minutes, no more.


Arrange envelopes on plates. Before serving, we tear the parchment or unroll it, we got delicious and tender salmon steaks baked with vegetables in the oven.

Salmon baked in foil- one of the most exquisite fish dishes. Of course, salmon is a fish of a noble breed, so any recipe using this fish is of great interest to housewives.

Salmon baked in the oven is a great option for a picnic or dinner with the family. Sour cream or citrus marinade will give the fish juiciness and softness, and the incredible aroma and bright taste of the dish will not leave anyone indifferent. You can also cook salmon with vegetables or potatoes, such a dish can become a full-fledged dinner, because it will turn out not only tasty, but also satisfying.

Salmon baked in foil

Ingredients:

• Salmon fillet - 500 grams;
• Onion - 1 onion;
• Lemon - half;
• Cheese - 50 grams;
• Mayonnaise;
• Greens, pepper, salt.

Recipe:

1. From the name of the recipe it is clear that firstly we need salmon, and secondly aluminum foil. Take care of this in advance.
2. So, first you need to rinse the sliced ​​\u200b\u200bpieces of salmon in cold water. Next, carefully salt and pepper each of the "steaks" on both sides and sprinkle with lemon juice. In this state, you need to let the salmon brew and marinate for about 10-15 minutes.
3. While the fish is marinating, prepare the rest of the ingredients. Finely chop the greens and grate the cheese. By the way, it is better to choose hard varieties of cheese, ideally Parmesan.
4. Now let's prepare the foil. it must be divided into parts in such a way that each of the salmon pieces can completely “hide” in the foil.
5. When the fish steaks stand a little in lemon juice, put them on foil, then sprinkle with herbs and grated cheese. Optionally, you can add other vegetables (tomatoes, zucchini, eggplant), putting them on the fish. We drip a little mayonnaise on the cheese and rub it over the surface. This will add juiciness to our dish.
6. Now we just wrap each of the pieces of fish in foil, put it on a baking sheet and send it to the oven preheated to 200 degrees for 30-40 minutes.
7. While the fish is baking, we recommend boiling rice or potatoes to serve with salmon.
8. Salmon baked in foil is very juicy and tasty. This dish will decorate any holiday and dinner table.

Bon appetit!

Salmon with rice in foil

Salmon with rice is a delicious low-calorie dish that is prepared in portions, according to the number of eaters. You can prepare such envelopes in advance, for example in the evening, and put them in the refrigerator, and cook the next day at a time convenient for you. I cooked salmon with rice both in a double boiler and in the oven: the taste of the dish does not change, and the cooking time is the same. You can add corn or peas to rice, the dish will be brighter and more festive.

Compound:

• salmon or trout steaks: 2 pcs.
• rice (I took Basmati, it is very tasty and crumbly): 180-200 g.
• bow: 1 pc.
• carrots: 1 pc.
• lemon juice: 2 teaspoons
• salt, white ground pepper

Cooking:

1. Rinse salmon steaks, pat dry with paper towels. Sprinkle the fish with lemon juice, salt and pepper to taste (I used a ready-made fish spice mix that contains salt). Frozen fish must be thawed first.
2. Boil rice in salted water until half cooked. For this dish, it is convenient to take rice in bags for cooking, I cook them for 10 minutes instead of twenty.
3. Cut the onion and carrot into small cubes and fry in vegetable oil until soft.
4. Add rice to vegetables, mix well.
5. Lubricate a sheet of foil with a small amount of olive or vegetable oil, and lay out the rice with vegetables.
6. Lay the salmon steak on top.
7. Wrap foil tightly and place on a baking sheet. Bake in a preheated oven at 200°C for 20-25 minutes. Longer is not needed, otherwise you can overdry the fish.
8. The same amount of time will be required for cooking in a double boiler.

Bon appetit!

Salmon baked in the oven in foil

Ingredients:

• salmon (3-4 portion pieces - steaks);
• 2 tomatoes (or 6-7 cherry tomatoes);
• 100g cheese;
• 1.5 tbsp mayonnaise;
• 3-4 slices of lemon;
• salt, dried dill;
• greens, tomatoes for decoration;
• baking foil.

Cooking:

1. Wash salmon, pat dry with paper towel.
2. Grate the cheese on a medium/fine grater. Cut the tomatoes into thin rounds. Lemon cut into slices.
3. Salt each piece of salmon, pour over with lemon juice, sprinkle with dried dill. Lay out on foil. Lay the tomato slices on the salmon.
4. Then spread the grated cheese.
5. Gently grease with a thin layer of mayonnaise.
6. Carefully wrap each piece of salmon in foil.

We send it to the oven for 30 minutes at a temperature of 180-200 degrees. Then open the foil and send it back to the oven for 15 minutes to get a golden crust.

Bon appetit!

Baked salmon with curd cheese

Ingredients:

• salmon fillet - 600 g;
• curd cheese - 100 g;
• lemon juice - 1 tbsp;
• dill - 20 g;
• hard cheese - 50 g;
• salt pepper.

Cooking:

1. Prepare the fish, remove the bones, cut into portions.
2. Cover a baking sheet with foil, put salted and peppered red fish on it. Drizzle the fish with lemon juice. Top the salmon with foil so that it does not burn.
3. Send the salmon for 20 minutes in the oven (at 200 degrees).
4. While the fish is cooking, start preparing the cheese mixture. To do this, mix curd cheese with hard cheese, add chopped dill.
5. After 15 minutes, remove the fish, cover with an even layer of the curd mixture, send the salmon for another 5 minutes in the oven.
6. The fish will get a ruddy cheese crust, and dill will perfectly set off the taste of our salmon. Cook and enjoy delicious red fish.

Salmon steaks with vegetables

Salmon can be baked with various vegetables, if you add potatoes to it, you get a fairly satisfying dish.

Ingredients:

• salmon - 2 steaks (200 g each);
• lemon - 0.5 pcs.;
• potatoes - 200 g;
• carrots - 100 g;
• tomato - 100 g;
• onion - 100 g;
• butter - 30 g;
• parsley;
• salt and pepper.

Cooking:

1. Rub salmon steaks with salt and pepper, sprinkle with lemon juice. Leave the salmon in this form for 10 minutes so that it marinates.
2. Peel all vegetables. Cut the tomato, onion and carrot into rings, and the potatoes into strips. Lightly salt all vegetables.
3. Take 2 pieces of foil (each portion is prepared separately), put the potatoes first, then the onions, carrots and tomatoes, and the salmon steak should be on top. Sprinkle salmon and vegetables on top with parsley and add butter.
4. Bake fish with vegetables for 25 minutes at a temperature of 200 degrees.
5. Remove the fish from the oven, but do not unwrap.
6. Unroll the foil just before serving the fish. The dish does not require a side dish, as it contains enough vegetables, it is tasty and nutritious.

Salmon in foil with red pepper

If the dish is intended for an adult table, then the fish can be made spicy by adding red pepper to it.

Ingredients:

• salmon steaks - 2 pcs.;
• lemon - 1 pc.;
• olives - 50 g;
• red pepper, salt.

Cooking:

1. Grate salmon steaks with red pepper and salt, sprinkle with lemon juice. Leave the fish to marinate for 10 minutes. If there is time, then the fish in the marinade may be longer, but not more than 3 hours.
2. Put the fish on the foil, put the chopped olives on top.
3. Bake the salmon in the oven for at least 20 minutes.
4. If you do not have an oven, then you can cook fish on a grill pan, sprinkling the salmon with olive oil beforehand.
5. Include red fish in your diet, and you already know how to cook salmon in the oven in foil, now it's time to cook a delicious dinner.

Salmon with tomato baked in the oven

Fish cooked in this way is juicy. Mayonnaise and cheese give the salmon a bright and at the same time delicate taste.

Ingredients:

• 720 gr. salmon (steaks);
• 1 tomato;
• 25 gr. dill greens;
• 60 gr. cheese "Parmazan";
• 50 gr. mayonnaise;
• ½ lemon;
• 40 ml. sunflower oil;
• salt and black pepper to taste.

How to bake salmon steaks in the oven with tomatoes:

1. Wash the steaks in cold water. Salt and pepper the steaks on both sides, sprinkle each piece of fish with lemon juice, leave the fish to marinate for 15 minutes. Using a sharp knife, cut the tomato into thin slices, you should get about 10 pieces.
2. Chop the dill greens. We cut the foil into 3 identical squares, put the pickled salmon steaks on them. Sprinkle each piece of fish with a third of chopped greens. Thanks to this, a salmon steak baked in foil in the oven will get a bright fresh taste.
   Lay the tomato slices on top of the steaks.
3. Sprinkle everything with Parmesan grated on a fine grater, sprinkle the fish with sunflower oil, apply a little mayonnaise. Wrap each steak with tomato in foil. Lay the fish packets on a baking sheet. We send the fish to the oven preheated to 200 C, bake all for 40 minutes. The proposed method can also be used to cook salmon on charcoal.
4. Salmon baked in the oven in foil, according to the proposed option, turns out to be quite tasty, the finished dish pleases with a great aroma. You can serve salmon with any side dish, both for dinner and for lunch. Such a dish can also decorate a festive table, it goes well with fresh salads and various snacks.

Salmon baked with vegetables in the oven

If you want to cook spicy fish that will delight you with a multifaceted taste, then this recipe is perfect for you. Cook salmon for the holiday, guests will be delighted with this dish.

Ingredients:

• 350 gr. salmon;
• 1 eggplant and zucchini;
• 2 sweet red and yellow peppers;
• 4 cherry tomatoes;
• 4 olives;
• 1 clove of garlic;
• olive oil;
• cumin seeds and rosemary leaves;
• saffron;
• 120 ml homemade mayonnaise;
• some gherkins;
• green olives;
• white wine (dry);

Cooking salmon fillet baked in the oven with vegetables:

1. First you need to marinate the salmon fillet in a marinade, which is based on olive oil, salt, and dry white wine. Marinate the fish for 10 minutes. While the fish is marinating, you can prepare the vegetables. Zucchini together with eggplant should be cut into circles of medium thickness.
2. Sweet pepper cut into oblong triangles. We clean the garlic, cut it in half. Shredded vegetables must be sprinkled with olive oil, as well as dry wine. Garlic does not need to be sprinkled, but simply set aside. From the foil we form a kind of envelope. All edges except one must be wrapped.
3. Now we put prepared vegetables in such an envelope, place salmon on top. We season everything with saffron, put rosemary and cumin in the corners of the envelope. In the same way, place the pieces of garlic in the foil. Add a little fresh parsley, pinch the edge of the envelope. We send the envelope to the oven, heated to 190-200 C for 14 minutes.
4. We prepare the sauce, for this we mix the required amount of mayonnaise with chopped gherkins, chopped green olives and dill. After 14 minutes, remove the salmon from the oven, place the envelope on a plate. We make a small incision on it with a knife. We carefully bend the edges, serve with cooked sauce to the table. You will definitely get a wonderful salmon baked in the oven, the cooking recipe is simple and affordable. You will be pleasantly surprised by the result.
5. Cook baked salmon with pleasure, because it preserves all the vitamins and minerals, essential acids that the body needs. The proposed dishes are original and simple, they can be prepared both for everyday and for a festive table. Baked salmon will surely delight everyone with its delicate taste.

Salmon baked in the oven with potatoes

Such fish as salmon has a great taste in any way of its preparation, it is especially obtained with potatoes if baked in foil. Try it, you will love this recipe.

Ingredients:

• 4 salmon steaks;
• 1 lemon;
• 4 potatoes;
• 2 spoons of honey;
• 1 spoon of mustard;
• salt and spices.

How to cook salmon baked in the oven with potatoes:

1. Mix ground pepper with salt, zest and lemon juice. Mix everything thoroughly with a spoon. We rub the salmon steaks with the prepared marinade and send them to the refrigerator to marinate, 30 minutes will be enough. While the fish is marinating, peel the potatoes and cut them into medium slices.
2. Salt the potatoes and sprinkle with ground pepper. We place a piece of foil on a baking sheet, grease it with sunflower oil.
3. We spread the pickled salmon steaks on a baking sheet along with chopped potatoes. Cover everything with foil. We bake fish and potatoes for 30 minutes at a temperature of 200 C. Carefully remove the baked dish from the oven, let it cool slightly, and then arrange it in portions on plates.

Juicy salmon in the oven in foil in tarragon sauce

If you eat fish twice a week, the body will not suffer from a lack of iodine. Salmon in the oven in foil cooks very quickly and its exquisite taste will definitely be appreciated.

Ingredients for the recipe:

• onion 1 pc.
• champignons500 g
• butter 2 tbsp. spoons
• salt, black pepper
• tarragon half a bunch
• aged white wine 1/2 cup
• vegetable broth 1 cup
• salmon 1 kg
• lemon juice
• sour cream 4 tbsp. spoons

Cooking method:

1. Peel the onion, chop finely. Peel the mushrooms, wash them under running water and cut into plates. Melt the butter in a frying pan and simmer the onion in it for a few minutes, then add the mushrooms, salt, pepper, fry for 5 minutes.
2. Wash the tarragon and chop finely. Pour mushrooms with wine and broth, add tarragon to them, simmer without a lid for another 5 minutes. Add sour cream.
3. Wash the salmon fillet, pat dry with paper towels. Cut into serving pieces. Sprinkle the fish with lemon juice, salt and pepper. Line a baking sheet or dish with foil. Put the mushrooms on the foil, put the pieces of salmon on top. Wrap the foil around so that there are no holes for steam to escape. Place in preheated oven. Cooking time for salmon is 10-15 minutes.
4. Adviсe: Instead of salmon, you can use cheaper fish, such as cod.

Salmon steak in the oven with pineapples

The classic combination is fish with lemon. Try replacing the lemon with pineapple. You will not regret. In the recipe for salmon steak in the oven with pineapples, the main role is played not only by pineapples, but also by an unusual marinade for salmon.

Ingredients for the recipe:

• salmon4 steaks
• pineapple slices 1 jar
• garlic 3 cloves
• dried thyme1 teaspoon
• olive oil 3 tbsp. spoons
• salt, pepper to taste

Cooking method:

1. Grate the garlic on a fine grater or crush in a press. Add dried thyme, salt, pepper and olive oil. Washed and dried with a paper towel, rub the fish with marinade and leave in a warm place for 30 minutes.
2. Place half a can of pineapple into the mold. Next, put the salmon steaks. Top with the remaining pineapple, smeared with the remaining marinade. Cover the mold with foil. Bake in the oven at 180°C for 25 minutes.
3. Adviсe: If you like fish with a crust, sprinkle cheese on pineapples and bake without foil. With foil, the fish turns out to be steam and dietary.

Feed method: Serve with the pineapple chunks with which the dish was prepared.

It is not for nothing that salmon is considered the royal fish, because one aroma from dishes prepared from it makes you forget about everything in the world.

More tender than salmon - there is no fish, and you will see for yourself as soon as you taste a delicious piece of a baked dish. Yes, yes, it is in the oven that the salmon is fried both outside and inside, retaining all the useful minerals, vitamins and acids, remaining juicy, tasty and incomparable!

In the circles of famous chefs, it is not for nothing that there is a saying that salmon absolutely cannot be spoiled by applying various types of processing - such fish is good even fresh. However, baked salmon is a true favorite among popular dishes and, with any serving, it is a win-win option for any celebration, romantic tete-a-tete or family dinner.

But do not think that all recipes for cooking royal fish in the oven are the same! Try to repeat each of them yourself and you will be convinced that during subsequent cooking, the meat of this fish acquires new amazing notes of taste.

Recipe 1: Salmon baked in foil in the oven

Salmon prepared in this way retains juicy and tender flesh. The fish soup released during baking impregnates each slice of salmon and steams it from the inside. The foil retains all the aromas of spices that you add during baking and saturates the cooked dish with them.

Required Ingredients:

- 1 not very large salmon;

— 0.5 pcs. lemon

- 2-3 pinches of seasoning "Provencal herbs";

- celery or parsley greens;

- 2-3 pinches of salt and pepper;

- 1 tbsp. sunflower oil.

Cooking method:

Remove the insides from the salmon along with the scales and fins. Thoroughly rinse the cleaned carcass in water.

Scald the lemon with boiling water and cut the citrus into slices. Coarsely chop the washed greens with a knife.

Grate the prepared fish with spices, and place lemon slices and greens inside. Add Provencal herbs to it.

Pour odorless sunflower oil onto the foil and place the fish on it. Wrap the salmon in foil and bake for about 28-30 minutes at 180C in the oven. Do not forget to serve a potato or rice side dish with a cooked fish dish, adding a glass of white wine to it.

Recipe 2: Baked salmon steaks in the oven

The most ideal option for cooking fresh salmon in the oven is baking steaks from it. At the same time, the size of portions and their required number are immediately determined so that each guest or family member receives his appetizingly fragrant fried steak. Having cut salmon in proportional parts, you can bake vegetables with them in the oven!

Required Ingredients:

- 2-3 salmon steaks or a whole carcass of fish;

- 50 g of butter;

- 2 large potatoes;

- 2 onions;

- 2 carrots;

- 2 tomatoes;

- 0.5 lemon;

- herbs and salt, pepper to taste.

Cooking method:

If you purchased frozen salmon steaks already cut, then you only need to defrost them. But it will be much more economical to cut steaks from a whole carcass of fish and at the same time you will determine the size of each piece yourself! Don't forget to go over the skin with a knife to remove the scales.

Rinse the prepared steaks thoroughly and squeeze lemon juice from half a citrus on them. Rub with salt and pepper and let marinate for about 10-15 minutes - no more is needed, because the salmon flesh is very tender and quickly absorbs the marinade.

During this time, peel the vegetables and rinse them in water. Cut potatoes, carrots, tomatoes and onions into rings, chop the greens.

Lubricate the foil with oil and lay the potato rings on it. Then put marinated fragrant salmon steaks on potatoes.

Wrap the foil and bake each portion of fish for about 25 minutes in the oven at 180-200C.

While your dish is baking - set the table and open a bottle of dry white wine - it will perfectly play in a duet with the tender salmon pulp.

Recipe 3: Salmon with cheese baked in the oven

There is nothing tastier than such a fish dish in the world, because the languid and golden cheese crust hides the fragrant and tender pink flesh of salmon, which is soaked in marinade and just melts on your lips! Having decided to conquer your beloved, be sure to bake salmon for him under cheese in the oven and there will be no limits to his surprise with taste!

Required Ingredients:

- 300-400 g of salmon;

— 0.5 pcs. lemon

- 150-200 g of hard cheese;

- 2-3 tablespoons mayonnaise;

- salt and pepper to taste.

Cooking method:

Salmon must first be thawed and cleaned of scales. Then cut it into portioned pieces or steaks. The main thing is that the pieces are large in size, since the fish loses 40% of its mass during the baking process.

Rinse the prepared pieces in water and pour generously with lemon juice squeezed from half a lemon. Rub the fish with salt and pepper. Give it a few minutes for the flesh to soak in the marinade properly.

At this time, grate hard cheese on a fine grater - it will melt faster and cover the fish in an even layer.

Lubricate the pieces of salmon with mayonnaise on both sides and place on a baking sheet. Cover them with a cheese coat on top and place in the oven for 20-25 minutes at 180-200C. Watch the aroma - it is he who will tell you that your dish is almost ready. Serve salmon under cheese with any side dish, do not forget to decorate with sprigs of fresh herbs.

Recipe 4: Baked salmon in the oven with potatoes

Salmon with potatoes is an ideal option for lunch or dinner, because it is potatoes that perfectly reveal the whole taste of such a famous fish. These ingredients take almost the same amount of time to cook, so it's easiest to bake them together in the oven. And if you also season the dish with chopped spicy herbs, then the meal will become festive and unforgettable!

Required Ingredients:

- 300-400 salmon fillets;

- 0.5 kg of potatoes;

- 30-50 g of butter;

- greenery;

- 1-2 tbsp. l soy sauce;

- salt and pepper to taste.

Cooking method:

Rinse the salmon fillet in water and, if necessary, defrost it beforehand. Marinate the fish pieces in soy sauce for 10 minutes, season with salt and pepper.

At this time, peel the potato tubers and rinse. Cut in any way that suits you. Wash and chop the greens.

Place the potatoes in the baking sleeve so that it forms a pillow for the fish, and on it - pieces of pickled salmon, generously sprinkled with chopped herbs. Seal the bag and tie it carefully before going to the oven, where the dish will languish for about 20-25 minutes at 180-200C.

To get an appetizing and juicy crust, 10 minutes before cooking, carefully cut the bag with scissors and open it slightly.

Serve the finished delicacy garnished with lemon wedges.

Recipe 5: Salmon baked in the oven with vegetables

Baked salmon with vegetables is a great set of flavors and aromas, collected in one dish. Cook a few more servings, because your family will definitely ask for more, because you want to extend this pleasure of a perfectly cooked meal longer!

Required Ingredients:

- 3-4 salmon steaks;

- 1 lemon;

- 2 tomatoes;

- 2 onions;

- herbs and salt and pepper to taste.

Cooking method:

Choose the number of salmon steaks according to the number of guests or relatives. Rinse the fish pieces and place on foil pre-coated with vegetable oil.

Salt and pepper the fish. Pour in lemon juice. Peel and wash the vegetables, cutting them into slices or circles. Lay the vegetables on top of the fish. The choice of vegetables is up to you - you can add both potatoes and beans.

Wrap the foil and bake the dish for 20 minutes at 200C in the oven. Salmon with vegetables is incredibly tasty in any form: cold or hot, and especially with spicy herbs.