What can be prepared from fresh eel. Smoked eel - healthy fish with a unique taste

An eel is a fish that looks very much like a snake. Its meat is very tender with a high fat content - up to 25%. Therefore, dishes from this fish are so popular, and there are so many recipes for its preparation. This fish can be smoked, fried, stewed, baked, boiled, its taste will always be great. However, most housewives do not know how to cook eel, and there are no particular difficulties in the recipes, and any housewife will master them.

Flemish Eel

One of the most popular eel recipes is Flemish eel. For this recipe you will need the following ingredients:

• 1 kg eel
• 2 large onions
• 80 grams of butter
• 125 grams of sorrel
• 250 grams of fresh spinach
• dill, tarragon, parsley
• 2 egg yolks
• nutmeg
• pepper
• lemon juice.

First, you need to clean the eel, remove the insides from it, rinse the carcass well and cut it into pieces of about 5 cm. Then you should dissolve the oil in a saucepan, add the onion cut into small cubes and fry it until golden brown. After that, you need to put pieces of eel on the onion coat, cover the pan with a lid, reduce the heat and simmer the fish for 10 minutes. Then wash the spinach, sorrel and other herbs, dry with a kitchen towel, chop finely and send them to the pan with the fish.

Season the dish with salt and pepper, and add a little nutmeg, and if desired, you can add 2-3 tablespoons of dry table wine, cover the pan again and simmer the fish for 15 minutes. Now in a separate cup you need to mix the egg yolks with lemon juice, then pour the mixture into the pan and immediately turn off the fire under it. The eel prepared in this way should be served cold, and as a decoration it is better to use lemon sliced ​​\u200b\u200bin thin circles.

Eel with sauce

To prepare the eel with sauce, you will need the following ingredients:

• eel - 150g
• onion - 10g
• roots - 15g
• bay leaf, salt, allspice and bitter pepper - to taste
• sauce - 50g.

Remove the skin from the eel, remove the insides, rinse the fish under water and cut into portions. After that, we salt it and, sprinkled with vinegar, put it in a salted broth of roots and spices, and cook over low heat. Cook potatoes as a side dish. Separately serve hollandaise sauce or mayonnaise with gherkins. Now you know how to cook eel and you can cook it often.

Many sea and river inhabitants were valued by cooks from different countries for their qualities. This fish has a unique taste and is considered very healthy. The tender and slightly sweet meat is nutritious and is used as an ingredient in a wide range of dishes. About what can be prepared from smoked eel, and will be discussed in this article.

Variety of dishes

Eels are river and sea. This piquant fish, practically without bones, has been used in the cooking of various peoples for a long time. Starters, salads, soups, main courses have been and are being prepared from. It has a very pleasant taste.

The easiest recipe

For several servings of a dish, simple and everyday, but with an original taste and therefore worthy of attention, you should take a glass of rice, three large spoons of soy sauce, one medium eel (0.3-0.4 kg), smoked hot. You can also use pickled ginger and ground black pepper sprigs of greens as a spice for decoration.

Cooking

salad mix

This dish featuring smoked eel looks appetizing due to the variety of its ingredients. We encourage you to give it a try - you won't regret it! Of course, such a dish is festive in its essence, and should look smart in terms of decoration (we use greens and lemon slices).

Ingredients: smoked eel (0.3-0.4 kg), a couple of fresh cucumbers, a little olive oil, a couple of sweet peppers (bulgarian), a handful of sesame seeds, juice of half a lemon, Beijing cabbage - 100 grams, spices and salt.

Cooking

Rolls

What else to cook from smoked eel? Rolls! They are one of the most popular dishes in the world using this ingredient.

We will need: 1 sheet of noria (if there are more sheets, then automatically increase the amount of each ingredient), smoked eel - 150 grams, rice for rolls - 150 grams, a little wasabi (carefully: spicy!), A couple of fresh cucumbers (can be replaced with an avocado fruit).

Cooking

1. On a special bamboo mat, lay the nori upside down with the rough side.
2. We place a thin layer retreating from the edge by about one and a half centimeters. It is most convenient to do this with hands moistened with cold water.
3. On top of rice - wasabi, but be very careful! You can overdo it out of habit.
4. Eel and cucumbers cut into pieces in the form of small bars.
5. Lay out the last 2 ingredients in a strip, sprinkle with sesame seeds and roll up the rolls.
6. Moisten a strip of nori sheet without filling with water and stick to the resulting roll. This way it will keep its shape.
7. Serve with marinated ginger and soy sauce.

Eel with mushrooms

We will need: 300 grams smoked eel, a bunch of lettuce leaves, 300 grams of champignons, a little olive oil, three medium-sized pickles, a couple of tomatoes, a bunch of green onions, lemon juice, as a spice - paprika, sea salt and ground black pepper.

Cooking

1. We free the eel from the bones and skin. Cut into slices.
2. Cut the mushrooms into slices and fry in oil.
3. Lettuce is torn by hand.
4. Cucumbers with tomatoes cut into cubes. Onion cut into pieces 1-1.5 cm in length.
5. We mix everything in the appropriate bowl and season with olive oil and lemon juice. Salt and pepper, sprinkle with paprika. Ready!

Note: smoked eel has a rather high calorie content - 325 units. It depends on how it is processed. Therefore, many salads with the participation of this fish should not be used as a diet food. However, smoked eel meat is full of vitamins and microelements, Omega-3 acids, which are very useful for the human body. In addition, Japanese centenarians from Okinawa traditionally eat some dishes from this phenomenal fish.

Smoked Eel Soup Yanagawa Nabe

Smoked eel dishes exist not only in the form of rolls and salads. Some soup recipes include this ingredient.

We will need: one eel, one bell pepper, zucchini, onion, a little sesame oil, a sauce called "Teriyaki", green onion feathers, sesame seeds.

Cooking

1. Pepper, onion and zucchini zucchini cut into strips and fry in vegetable oil. Pour a drop of Teriyaki sauce into the passerovka.
2. Dissolve Hon-dashi broth in water and bring to a boil.
3. We put the finely chopped eel in the broth, send the passerovka there, pour in the egg and bring it over low heat to a state where it will drag on.
4. Before serving on a plate, first pour a pinch of sesame seeds, then pour in the soup and pour in the chopped green onions.

Appetizing conger eel… Traditionally, it is consumed in a smoked form, but sometimes it’s good to break the stereotypes, isn’t it? Try to fry this unusual fish, after soaking it in the marinade. Sea eel is known to be an incredibly fatty product. The marinade will rid the fish of excess fat and emphasize the amazingly delicate taste, spices will add piquancy, and golden roasting will give the dish an elegant and attractive look. Grilled eel will be a real highlight of the program and will make any holiday table stand out.

How to fry eel recipe

You will need:

• sea ​​eel - 0.5 kg
• vinegar 9% - 1 tbsp.
• onion - 1 pc.
• black pepper (peas) - 7 pcs.
• cloves - 4 pcs.
• garlic - 3 cloves
• flour - 3 tbsp.
• turmeric - 0.5 tsp
• olive oil - 2 tbsp.
• anise, thyme, salt - to taste

Fried sea eel: Cooking technology

1. Cut open the belly of the conger eel and carefully pull out the insides. Get rid of the head and tail. Rinse the fish thoroughly in a strong stream of cold water, trying to remove the remaining mucus on the skin. Previously, it is better to rub the skin of the eel with coarse sea salt, which will act as a scrub. Dry the fish and cut it into pieces, 7-9 cm long.

2. Marinade. Pour spices into boiling water (0.7 l): cloves, anise, pepper, thyme and salt. Boil for 5-7 minutes, and then cool. Add onion, thinly sliced ​​into rings, chopped garlic and pour vinegar into the cold marinade.

3. Immerse the fish pieces in the marinade and leave alone for 6 hours.

4. After the specified period, remove the fish from the marinade and dry it on a towel.

5. Mix flour and turmeric in a deep bowl and roll pieces of conger eel in this mixture. Quickly fry the fish in a pan until a delicious golden crust appears.

6. Sea eel is best served on lettuce leaves, in the company of potatoes and fresh vegetables. Appetizing croutons will be a great addition to fish. And fried eel makes a very good combination with beer.

Fish dishes are tasty and healthy, but they can also be unusual or even exotic if not the most popular ingredients are used. For example, something interesting and delicious can be prepared from eel.

Fish or snake?

The eel is a tropical fish that belongs to the eel family. In total, there are nineteen species, and all of them are used by people for food. A striking feature of the eel is that it is very reminiscent of a snake, and this similarity is achieved due to the elongated writhing body. It is flattened on the sides, on the back and on the other side of the tail there are fins. The head is small, the mouth is large and literally strewn with small teeth. Such an aquatic inhabitant is considered a predator and feeds on crustaceans, mollusks, and as it grows, it begins to consume small fish.

Eel is highly valued, considered a delicacy and actively used in cooking. Firstly, it is incredibly useful and nutritious, as it contains polyunsaturated fatty acids, minerals, vitamins and other substances. The calorie content of one hundred grams of the product is about 330 calories, which is quite a lot when compared with other varieties or even with meat. Secondly, eel has an unusual rich taste. The flesh is tender, oily and slightly sweet.

How to prepare an eel?

Before you start cooking, you need to put the eel in order. For this:

Eel Dishes

How to cook eel? There are many different dishes based on this ingredient, and some of them will be discussed below.

Recipe one

Incredibly tasty eel can be cooked in the oven. You need the following ingredients:

Preparations:

Recipe two

From eel you can cook a delicate creamy soup. Prepare these ingredients:

Instruction:

Recipe three

Stewing eel with tomatoes, you get a full and mouth-watering hot dish.
You will need the following ingredients:

Process description:

Tips to help cook eel at home, if not perfect, then definitely successful:

If you have never tried eel dishes, then be sure to cook one of them. You will definitely like it!

Eel is a predatory fish, which is considered a delicacy and many people like its taste. Those who had a chance to try this delicacy fish mainly consumed smoked or dried eel. Therefore, most do not even know that eel can be completely cooked at home and get delicious dishes at the same time. Eel can be marine or freshwater. Sea eels can reach huge sizes and weights of several kilograms. Freshwater eels are much smaller in size, and catches are dominated by specimens from 300 grams to 1 kilogram. The quality of meat in both types of eels is excellent, the habitat does not affect the taste of this meat at all.

Eel has not only excellent taste, its meat is also very useful. It contains a large amount of useful substances and vitamins. But this fish must be able to cook correctly. There are poisonous toxins in the eel's blood, they can cause poisoning in humans. However, there is no need to be afraid in advance, if the heat treatment is carried out correctly, then toxic substances will be neutralized. In the event that you have to cut the eel yourself, you need to be careful. So, for example, if the blood of an eel gets on damaged human skin (on a wound), then an inflammatory process can begin. However, true gourmets will not be stopped by such unpleasant details. If you are careful, you can enjoy delicious eel meat dishes at the exit.

Smoked Eel Soup

To prepare this dish, you will need 300-400 grams of smoked eel. Eel meat must be separated from the skin and bones. Next, fill the fish with 1 liter of broth and add 0.4 liters of apple juice there. When the water boils, after that the base for the puree soup should be boiled over low heat for 25-30 minutes. Next, the resulting broth should be filtered.

After that, the eel meat should be cut into small pieces and put in the refrigerator. Then you need to peel 500 grams of beets and cut them into small cubes. For this dish you need onions. You need to take one large onion and chop it finely. Pour 70 grams of vegetable oil into a frying pan and fry onions and beets in it. Next, pour the prepared broth into the pan where the fried beets and onions are located and cook this mixture on the smallest fire for about 40 minutes. Then the mixture boiled in this way must be crushed with a blender and add 0.3 liters of 20% cream to it. Next, this mixture must be heated, add salt and ground pepper to taste.

Take one large apple, peel it and remove the core with seeds and chop into small cubes. And then fry in butter (100 grams of butter) and lightly salt. Divide the soup mixture among bowls. Add pieces of eel and apples fried in butter to it. It is recommended to serve cream soup with eel, adding sour cream there.

Eel with horseradish

Grease the saucepan with oil. Finely grate horseradish and put in it. Remove the skin, entrails and bones from the eel. Then cut into small pieces and put on top of the cooked horseradish. You can also lay out pieces of eel in rows. But in this case, each row of fish should be sprinkled with grated horseradish. Next, add water to the saucepan. vinegar and salt and simmer until half cooked. Then you need to drain part of the broth from the fish and add flour and butter there and boil for several minutes. Approximately 10-15 minutes before cooking the fish, add this sauce to the stewpan with the eel. Serving this dish on the table, it is recommended to decorate it with lettuce sprigs, cilantro or parsley.

Eel Salad with Cucumbers and Apple

The simplest recipe with minimal time and ingredients. To prepare it, you will need 0.4 kg of eel, two cucumbers and two apples, 3 tablespoons of mayonnaise. Greens, dill, parsley, basil

Peel the eel meat from the skin and remove the bones. Then boil until tender, cool, and then cut into small pieces. Cut cucumbers and apples into small cubes and mix with eel meat. Add finely chopped greens (dill, basil and parsley), mayonnaise and mix everything thoroughly.

Fried eel

If you manage to find a fresh eel, you need to choose fatter fish. Now you have the main ingredient for preparing a delicious dish. And the fact that the eel dish will be delicious, no doubt. The simplest dish that can be prepared from this fish is to fry the eel in a pan or on the grill.

You will need 1-1.2 kg of eel, half a lemon, two or three tablespoons of olive oil can be replaced with vegetable oil, three cloves of garlic, ground black pepper. 1.5 teaspoons of salt, a few leaves of parsley.

Responsibly approach the cutting of fish, carefully clean it of mucus, using coarse salt for this. Take out the insides, cut off the head and tail, and rinse very well with water, several times. Next, dry the carcasses thoroughly with a towel and cut into portions (if the eel is medium-sized, you can cut it in half). Next, rub the fish with a mixture of salt, pepper and finely grated garlic, olive oil, lemon juice, and leave to marinate for 1-1.5 hours.

In the event that the eel has to be baked on the grill or grill, it is better to put the pieces of eel on thin skewers or skewers, insert bay leaves between them.

If the fish is cooked in a pan, then the dish will have no less delicious taste than on the grill. The fish must first be rolled in flour and placed in a frying pan in heated vegetable or olive oil. Eel should first be fried on one side until a beautiful golden crust, and then turn over and repeat the whole process. The dish can be decorated with herbs and lemon slices.

Pizza with eel and potatoes

To cook pizza with eel and potatoes, you need 0.5 kg, 300 g potatoes, 600 g flour, 20 g yeast, 2 cloves of garlic, 100 g, vegetable oil, ground black pepper, salt, a little water.

Clean the eel from mucus, remove the skin, take out the insides, cut off the head. Cut the meat into small pieces. Peel potatoes and cut them into slices. Then put the potatoes and pieces of eel in a marinade of vegetable oil, chopped garlic, salt, ground pepper. Soak all this in the marinade for 1 hour. Then make a kneading dough, add a little ground pepper, salt and vegetable oil. The dough is then divided into two even parts, and then rolled out into 2 circles. Place one of the circles in a mold, having previously lubricated it with vegetable oil. Put the filling taken out of the marinade (potatoes and eel meat) on the dough and cover with the remaining circle of dough. Then pinch the edges and put in a preheated oven to bake at a temperature of 170 0 for 35-40 minutes.

Bon appetit!