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Light cucumber salad. Salad "Norwegian romance" with fresh cucumber - a lasting impression

Fresh crunchy pickles always create Summer mood behind dining table, stimulate the appetite and perfectly complement the main dishes. They go well with all kinds of vegetables, fish, meat, cereals, and even the simplest cucumber salad will be an indispensable addition to the main meal. In the summer, cucumbers constantly come to the rescue of the hostess, since you can cook the most variety of salads and snacks, but you need to take care of winter stocks. If you buy cucumbers on the market, then it is better to do this from trusted sellers who do not use dressings. Cucumber does not have bright taste, all its charm is in a bright, crispy crust and amazing aroma, so first of all pay attention to these criteria.

Each housewife must have her own recipe for a delicious and simple cucumber salad, which can be supplemented with new ingredients, and each time the dish will turn out to be completely new, bright and healthy. The simplest cucumber salad consists of mixed chopped cucumbers with the first greens, salted and seasoned vegetable oil. You can make cucumber salad quick hand using various spices and dressings.

Recipes simple salads with fresh cucumbers, it is recommended to use mayonnaise as a dressing, homemade sour cream, sunflower oil with vinegar, unsweetened yogurt or various sauces.

Cucumber salad - simple and delicious option arrange a snack or diversify the main meal. Light salad of fresh cucumbers, seasoned with olive oil, will be a salvation for those who take care of their health.

Salad with cucumbers and mint

A simple salad of fresh cucumbers with mint perfectly tones, gives strength and good mood all day. Sometimes it is also called cucumber salad with vinegar. fast food because the whole process takes no more than ten minutes.

To prepare it, we need:

  • Four medium cucumbers.
  • One teaspoon dry mint.
  • Two tea boats of olive or sunflower oil.
  • Three cloves of garlic.
  • Any teaspoon table vinegar, except for the usual (balsamic, apple, wine).
  • A little salt.

How to make a quick cucumber salad with mint:

  • We cut clean cucumbers into thin rings and pour into a salad bowl.
  • Grind dry mint, squeeze garlic into it, sprinkle with vinegar and pour with olive oil and mix thoroughly.
  • Pour the mint sauce into the cucumbers, stir and set aside for fifteen minutes.
  • Cucumbers are lightly salted and will become the perfect complement to meat dishes.

Cucumber and tomato salad

simple salad with fresh cucumber And ripe tomato is a classic summer season. A quick salad is prepared in just ten minutes with a minimum set of ingredients.

If you want to make a light salad for four people, we will need:

  • Two ripe fleshy tomatoes.
  • One large cucumber.
  • One medium onion (preferably regular).
  • Salt, a little ground black pepper, sunflower olive oil for refueling.

Cooking:

  • Wash vegetables and dry slightly.
  • We cut off the thick skin and tips from the cucumbers (we leave the young and thin ones). Cut into small cubes.
  • We cut the tomatoes a little larger than the cucumbers.
  • Onions can be cut into small cubes, or thin half rings.
  • Gently mix all the ingredients, add salt and pepper, if desired, a little fresh dill, drizzle with olive oil and stir.

Egg and Cucumber Salad

For breakfast, you can always cook a light salad of cucumbers and eggs, this combination of vitamins will give you strength for the whole day.

In order to prepare a salad with cucumber and eggs, we need:

  • Two large cucumbers.
  • Two large spoons sour cream.
  • Three chicken eggs.
  • Fresh herbs (dill, parsley, basil).
  • A small head of onion.
  • Salt, a little ground pepper.

Light salad for hastily with egg and cucumber is prepared very simply:

  • Hard boil eggs. Cool under running cold water.
  • Cucumbers and chilled eggs should be cut into approximately the same cubes.
  • Gently chop the onion, chop the greens.
  • We stir all the ingredients, salt, pepper and pour sour cream.

Fresh cabbage salad with cucumber

Such a simple salad of cabbage and cucumbers is perfect for those who like to crunch young sweet cabbage with a huge supply of vitamins.

Salad with cabbage and cucumber is prepared in five minutes. To prepare it, you need to take two medium cucumbers, half of the average stalk of young cabbage, fresh herbs (parsley, basil, dill), salt and sunflower oil.

Light salad, recipe with cucumber and white cabbage

We cut the cucumbers in half circles, chop the cabbage as thinly as possible, chop the greens. We mix all the ingredients, salt and pour vegetable oil. Let's brew for ten minutes.

Easy Pickled Cucumber Salad

The most delicious and simple salad pickles it is, of course, Olivier. It is known and loved in all families, and each hostess makes it in her own way. But there is another simple salad with pickles that deserves a lot of respect, this is a vinaigrette. IN winter period it not only fills the house with bright colors, but also enriches the body with valuable vitamins. In the cold season, be sure to prepare a salad of pickles, and simple recipes help you do it as quickly as possible.

In order to cook quick salad from pickled cucumbers, or Korean-style cucumber salad, it will take no more than an hour, but these dishes will become a full-fledged decoration of any holiday table as an appetizer.

Exotic salads with cucumber

Instant cucumber salad does not have to be simple and primitive. There are very refined and unusual dishes that are served in the form of a sea cocktail with cucumber, olives and avocados.

You can make a salad with squid and cucumber, or crab salad with cucumber, in these options you will get refined taste, reminiscent of summer and the smell of the sea.

Exotic doesn't have to be expensive. It will be much more economical if you make a salad with crab sticks and cucumber. In this case, you do not have to spend money on expensive sea ​​cocktails, and the result will be no less successful. A light salad will delight not only the family, but also guests.

Hearty and nutritious salads with cucumbers

A salad with fresh cucumber can become a complete dinner, you just need to add a little chicken, ham or sausage to it. A simple salad chicken breast with cucumbers cooks much faster than regular dinner, and its benefits will be much greater. A light salad with chicken and cucumber will become an assistant for those who are on a diet, as it will satisfy hunger for a long time without clogging the intestines.

Salad with fresh cucumber is perhaps one of the most common dishes from the month of May to September. Cucumbers have fresh taste and aroma. Due to the fact that they do not have a pronounced taste, they are wonderfully combined with a wide variety of products. The most important thing is to use a fresh, young vegetable in a salad.

It seems to many that it is impossible to spoil a salad with a cucumber, but this is not entirely true. It is not uncommon that cucumbers have a bitter taste, especially in the skin area. In this case, the dish may be completely spoiled.

Another little trick of modern cooks is to add lemon juice to salads with fresh vegetables. In this case, the vegetables will retain their original appearance longer, and the salad will only acquire a slight sharpness and a certain piquancy of taste.

How to cook a salad with fresh cucumber - 15 varieties

This salad is so easy to prepare that even a seven-year-old child can handle it. At the same time, it is very tasty and healthy.

There is a trick to this dish. Onions for him should be taken white. Ordinary onion may be bitter, which subsequently spoil the taste of the salad.

Ingredients:

  • Fresh cucumber - 3 pcs.
  • Onion - 1/2 pc.
  • Mayonnaise, salt - to taste

Cooking:

My cucumber and cut into strips. Onion clean, wash and cut into small cubes. We combine vegetables in a salad bowl, season with mayonnaise, salt and mix thoroughly. The dish is ready!

Greek salad is a traditional restaurant dish. At least that's how it was thought for many years. In fact, it is very easy and simple to cook it, so that every housewife will be able to bring a piece of sunny Greece to the diet of her family.

Ingredients:

  • Fresh cucumber - 2 pcs.
  • Fresh tomato - 3 pcs.
  • Red onion - 1/2 pc.
  • Feta cheese - 200 gr.
  • Olives - 100 gr.
  • Olive oil, lemon juice, pepper - to taste

Cooking:

Wash cucumbers and tomatoes and cut into large pieces. Peel the onion, wash and cut into half rings. Cheese cut into cubes. We combine all the products together, season with olive oil, lemon juice, pepper and mix thoroughly. The salad is ready to serve.

Salad with chicken and fresh cucumber could be classified as dietary, but there is mayonnaise. This ingredient significantly increases the calorie content of the dish. To bring this dish as close as possible to a dietary one, mayonnaise should be replaced with sour cream.

Ingredients:

  • Chicken fillet - 200 gr.
  • Fresh cucumber - 2 pcs.
  • Green onion - ½ bunch
  • Mayonnaise - 200 gr.
  • Salt, pepper - to taste

Cooking:

Boil the chicken in salt water, cool and cut into small cubes. My cucumbers and cut into cubes of the same size as the chicken. Wash the onion, dry and finely chop. We combine the prepared ingredients in one container, season with mayonnaise, salt, pepper, mix thoroughly and serve.

Danish salad - a dish very similar in its recipe to Greek salad. However, it contains two ingredients that drastically change its taste. These are eggs and pickled mushrooms.

Ingredients:

  • Tomato - 3 pcs.
  • Cucumber - 3 pcs.
  • Bulgarian pepper - 3 pcs.
  • Chicken eggs - 3 pcs.
  • Pickled champignons - ½ kg.
  • Lettuce leaves - 3 pcs.
  • Olive oil, salt, pepper, lemon juice - to taste

Cooking:

Drain excess liquid from mushrooms. cucumbers, bell pepper, tomatoes and lettuce, wash and dry. We cut the tomatoes into slices, the cucumbers into semicircles, and the pepper into large strips. Boil the eggs, cool, peel and cut into quarters. We combine all products in one deep bowl.

In a separate bowl, mix olive oil, salt, pepper and lemon juice. Season the salad with the prepared dressing and mix thoroughly. The dish is ready to serve.

Vinaigrette is very popular dish. The recipe for this favorite salad described below is significantly different from traditional recipe. Firstly, it does not contain salty or pickled foods. Secondly, it contains sorrel. Thirdly, this salad, in addition to vegetable oil, is also dressed with lemon juice and soy sauce.

Ingredients:

  • Potatoes - 5 pcs.
  • Carrots - 4 pcs.
  • Beets - 2 pcs.
  • White cabbage - 200 gr.
  • Onion - 1 pc.
  • Fresh cucumber - 1 pc.
  • Sorrel - 70 gr.
  • Green onion - 70 gr.
  • Lemon - ½ pc.
  • Soy sauce, vegetable oil, salt, pepper, herbs - to taste

Cooking:

Boil potatoes, carrots and beets, cool, peel and cut into small cubes. Wash the cabbage and finely chop.

To make it softer, it should be kneaded with your hands.

We clean the onion, wash and finely chop. My sorrel and green onions, dry and finely chop. My cucumber and cut into small cubes. We combine all prepared products in one container, season with the juice of half a lemon, soy sauce and vegetable oil, salt, pepper and mix everything thoroughly. Bon appetit!

This dish involves the use of raw cauliflower. For those who do not dare to eat it like this, cabbage can be boiled, or simply soaked for about an hour in cold water before cooking.

Ingredients:

  • Cauliflower - 380 gr.
  • Fresh cucumber - 200 gr.
  • Chicken eggs - 4 pcs.
  • Hard cheese - 100 gr.
  • Sour cream - 2 tbsp. l.
  • Mayonnaise - 2 tbsp. l.
  • Dill, salt, pepper - to taste

Cooking:

Wash cabbage and separate into florets. Boil the eggs, cool, peel and cut into thin strips. Cut the cheese the same way. Wash cucumbers and cut into small cubes. Now all this should be combined in one container, season with mayonnaise, salt, pepper, add herbs and mix thoroughly.

Well, who does not know the Olivier salad! This dish is native to everyone since childhood. Cooking it is not so difficult, but having a tasty and hearty salad surely no one will refuse.

Ingredients:

  • Boiled sausage - 200 gr.
  • Potatoes - 5 pcs.
  • Carrot - 1 pc.
  • Chicken eggs - 6 pcs.
  • Onion - 1 pc.
  • Fresh cucumber - 3 pcs.
  • Canned peas - 300 gr.
  • Greens, salt, pepper, mayonnaise - to taste

Cooking:

Boil potatoes, carrots and eggs until tender, cool, peel and cut into small cubes. Wash cucumbers and greens and dry. Cut the cucumber into small cubes, and finely chop the onion. Drain excess liquid from peas. We cut the sausage into cubes of the same size as the other ingredients. We combine all the products together, salt, pepper, season with mayonnaise and mix thoroughly. We decorate the finished salad with herbs.

The name of this dish speaks for itself. Salad "Snack" is quite satisfying, as a result of which it can be used as an appetizer for strong alcoholic drinks.

Ingredients:

  • Sausage "Salami" - 200 gr.
  • Hard cheese - 200 gr.
  • Fresh cucumbers - 2 pcs.
  • Mayonnaise - to taste

Cooking:

We cut clean cucumbers, sausage and cheese into thin strips. Then we fill them with mayonnaise and mix.

Trying to get rid of excess weight belongs to many. By regularly eating such a salad, you can easily get rid of a few extra pounds.

Ingredients:

  • Fresh cucumber - 4 pcs.
  • White cabbage - 1 pc.
  • Dill - 1 bunch
  • Salt, pepper, vegetable oil, seasonings for vegetable salads - to taste

Cooking:

My cabbage, herbs and cucumbers and dry. Finely chop the cabbage, and cut the cucumber into medium-sized cubes. Finely chop the greens. Now we combine dill and vegetables in one container, season them with oil, salt, pepper, add spices and mix everything thoroughly. You can eat salad.

Summer is a wonderful time when everything grows and matures. It is quite natural that summer salad is prepared exclusively from fresh vegetables and with different greens.

Ingredients:

  • Tomato - 2 pcs.
  • Cucumber - 2 pcs.
  • Bulgarian pepper - 3 pcs.
  • Dill, parsley, cilantro, lettuce, green onion, vegetable oil, soy sauce, lemon juice, sesame seeds - to taste

Cooking:

My tomatoes, peppers and cucumbers and cut into large strips. Wash all greens, dry and finely chop. We combine vegetables and herbs in one transparent container, season them with vegetable oil, soy sauce and lemon juice and mix thoroughly. Surface ready salad sprinkle with sesame seeds.

Olive mayonnaise is used to prepare this salad. If you don't find one, don't worry. It can be easily replaced with a regular low-fat mayonnaise, and add a few chopped olives to the salad itself.

Ingredients:

  • Fresh cucumber - 1 pc.
  • Chicken eggs - 2 pcs.
  • Green onion - ½ bunch
  • Salt, olive mayonnaise - to taste

Cooking:

Eggs are boiled, cooled and cleaned. Wash cucumber and onion and dry. Now the eggs and cucumber should be cut into small cubes, and the onion finely chopped. We combine the products in one container, salt, season with mayonnaise and mix. Before serving, let the salad brew for 10-15 minutes.

The second name of this dish is “Festive” salad. It is expensive to cook it every day, but on holidays you can treat yourself to such an exquisite dish.

Ingredients:

  • Salmon salted - 100 gr.
  • Chicken eggs - 2 pcs.
  • Fresh cucumber - 2 pcs.
  • Potato - 1 pc.
  • Mayonnaise - to taste

Cooking:

Boil eggs and potatoes until cooked, cool, peel and three on a coarse grater. Cut salmon into small cubes. My cucumber and cut into thin strips. When all the ingredients are prepared, we proceed to the formation of the salad. To do this, put the products in transparent portioned bowls in the following sequence:

The first layer is salmon;

The second layer is egg white;

The third layer is cucumber;

The fourth layer is potatoes;

Fifth layer - egg yolk.

Each layer of lettuce is smeared with mayonnaise.

Many faced the problem of lubrication puff salads mayonnaise. Smearing each layer is really not very convenient. To avoid such problems, you can add mayonnaise to each ingredient of the dish before it is formed. Then the salad will turn out to be puffy, and each layer will be saturated with mayonnaise.

We send the finished salad for 1 hour in the refrigerator, after which we serve it to the table. Bon appetit!

Salad with crab sticks and fresh cucumber is very tender and fragrant. In order for it to become even more tender and not lose its spring smell, onions should be replaced with green ones.

Ingredients:

  • Fresh cucumber - 2 pcs.
  • Onion - 1 pc.
  • Chinese cabbage- 1 PC.
  • Canned corn - 1 can
  • Crab sticks- 200 gr.
  • Chicken eggs - 4 pcs.
  • Mayonnaise, salt - to taste

Cooking:

Eggs are boiled, cooled, cleaned. We clean crab sticks. My cucumbers and cabbage. Now the eggs, cucumbers and crab sticks should be cut into cubes of the same size, and Chinese cabbage should be picked into small pieces. We clean the onion, wash and finely chop. Drain excess liquid from corn.

All ingredients should be placed in a deep salad bowl, season with mayonnaise, salt and mix thoroughly. Bon appetit!

Everything is just perfect. This expression is 100% suitable for the dish, the recipe of which is described below. It will be a real salvation for any hostess to whom guests often come without an invitation.

Ingredients:

  • Canned tuna - 100 gr.
  • Fresh cucumber - 100 gr.
  • Pickled cucumber - 50 gr.
  • Mayonnaise - to taste

Cooking:

Cut the tuna into small cubes and remove all the bones from the meat. Wash cucumbers and cut into small cubes. We combine the fish with cucumbers, season with mayonnaise and mix thoroughly. The salad is ready to eat.

The recipe for the salad described below is a real find for lovers unusual dishes. He really has unique taste who just can't help but like it.

Ingredients:

  • Pickled squids - 200 gr.
  • Fresh cucumber - 2 pcs.
  • Chicken eggs - 3 pcs.
  • Processed cheese - 1 pc.
  • Garlic - 2 cloves
  • Liquid processed cheese - ½ tbsp. l.
  • Mustard, mayonnaise, pepper, herbs - to taste

Cooking:

Eggs are boiled, cooled and cleaned. My cucumbers. Squids, cucumbers, eggs cut into small cubes of the same size. We clean the garlic, wash it and pass it through a press, or simply chop it with a knife. Three processed cheese on a coarse grater. Wash greens, dry and finely chop. In one container we combine squid, eggs, cucumber, processed cheese and garlic. Add mustard, herbs, mayonnaise and liquid cheese to them. Mix everything thoroughly and send the salad in the refrigerator for 30 minutes. After this time, the dish is ready to serve!

In almost every family, from early spring to late autumn, salad with fresh cucumber is an attribute daily menu. It is not at all difficult to cook, and the result is juicy, fragrant and very healthy dish which is the perfect addition to any meal.

Simple salad with fresh cucumber and eggs

Back in the old days simple food considered the most delicious and healthy. This is easy to verify if you cook a salad with fresh cucumber and egg.

It consists of a minimum set of ingredients:

  • 2 large fresh cucumbers;
  • fine salt;
  • 4 eggs;
  • 100 g green feather onions;
  • some olive oil.

The preparation of such a salad does not require special efforts. Everything is done very simply:

  1. Boil the eggs and peel them from the shell.
  2. Finely chop the onion with a sharp knife.
  3. Wash the cucumbers and then chop them together with the eggs into small cubes.
  4. Put the prepared products on a plate, sprinkle with oil and mix.

If you use such a salad with fresh cucumber every day, you can fully provide your body the right amount vitamins found in staple foods. This dish is perfect for a light but satisfying snack.

With fresh cabbage

Instead of high-calorie eggs You can add any vegetables to the salad. Get the original vitamin blend, which will be a good option for juicy and healthy snack. For example, it is good to make a salad with fresh cabbage and cucumbers. It will differ not only in low calorie content, but also in a pleasant, refined taste.

For work you will need:

  • 0.5 kg of white cabbage;
  • 50 g of dill greens;
  • 2 fresh cucumbers;
  • 3-5 g of table salt.

For refueling:

  • 50 g sunflower oil;
  • 25 g sugar;
  • 30 g of table vinegar.

The method of preparing this vegetable salad is also not particularly difficult:

  1. The first step is to finely chop the cabbage.
  2. Sprinkle with salt, mix and knead a little with your hands. The cabbage should release juice.
  3. Rinse the cucumbers well, cut into thin strips.
  4. Chop the dill with a sharp knife.
  5. Place all ingredients in one bowl and mix.
  6. Combine oil, vinegar and sugar into a fragrant dressing.
  7. Pour this mixture over the vegetables and mix again.

Simple but delicious salads with fresh cucumbers always help out in cases where there is no time to cook. complicated side dish or a snack. This vegetable has a neutral flavor, so it pairs well with many foods. For dressing cucumber salads, you can use variety of sauces, from usual mayonnaise before original refills based on various vegetable oils, with the addition of balsamic or apple cider vinegar.

The secrets of making a delicious fresh cucumber salad

To make the salad tasty and healthy, it is necessary to use the freshest vegetables for cooking, preferably ground, and not grown in a greenhouse. When choosing the main ingredient, you should pay attention to the fact that cucumbers should be medium in size, dense, with smooth skin, not sluggish stalk. If fresh cucumbers are bitter, then they need to be rid of the peel.

Salad mixes seasoned with vegetable oil can be served immediately. Puff salad with mayonnaise is better to let it brew for at least half an hour in the refrigerator. If sour cream or mayonnaise is used for dressing, then care must be taken that the cucumbers, when mixed with salt, do not give up a lot of moisture, thereby diluting the sauce. To do this, fresh cucumbers are salted separately, allowed to stand for 10-15 minutes, after which the liquid is drained and added to the rest of the ingredients.

fresh cucumber salad recipe

Most salad recipes with fresh cucumbers are ready in just 20 minutes. It is fast, while useful option garnish for main dishes. It's easy to make cucumber salad at home by following step by step instructions with photo. The proposed recipes clearly demonstrate which products are advantageously combined according to palatability with the main ingredient - fresh cucumber.

  • Time: 20 minutes.
  • Servings Per Container: 5.
  • Calorie content of the dish: 126 kcal / 100 grams.
  • Cuisine: Russian.
  • Difficulty: easy.

With the help of a simple "spring" salad, you can feed the whole family in a matter of minutes. Provence is used as a dressing. In order to reduce calories, it can be replaced with low-fat mayonnaise or sour cream. In addition, such a salad can be seasoned with any vegetable oil. Add volume to the dish lettuce leaves, sometimes they are replaced with Beijing or fresh cabbage.

Ingredients:

  • eggs - 3 pcs.;
  • cucumbers - 3 pcs.;
  • lettuce leaves - 200 g
  • mayonnaise - 100 ml;
  • salt is optional.

Cooking method:

  1. Hard-boil eggs, peel, cut into cubes.
  2. Peel cucumbers, cut into cubes.
  3. Rinse lettuce leaves, dry with a towel, tear with your hands into medium-sized pieces.
  4. Mix all the ingredients, add salt, season with mayonnaise.

Spicy salad of fresh cucumbers with garlic

  • Time: 15 minutes.
  • Servings Per Container: 2.
  • Calorie content of the dish: 138 kcal / 100 grams.
  • Purpose: appetizer, side dish.
  • Cuisine: Russian.
  • Difficulty: easy.

This ordinary cucumber salad gives the declared piquancy wine vinegar and garlic. For dressing, it is better to use white balsamic, as red wine vinegar can stain vegetables, which will not look very aesthetically pleasing. In addition to standard spices such as salt and pepper, you can add your favorite fragrant spices This will also add spice to the dish.

Ingredients:

  • cucumbers - 2 pcs.;
  • onion - 1 pc.;
  • olive oil - 40 ml;
  • wine vinegar - 10 ml;
  • garlic - 2 cloves;
  • spices - optional.

Cooking method:

  1. Cucumbers cut into thin circles, onions - half rings.
  2. Chop any garlic convenient way.
  3. Refuel wine vinegar and olive oil.
  4. Add salt, pepper, stir.

  • Time: 20 minutes.
  • Servings Per Container: 3.
  • Calorie content of the dish: 84 kcal / 100 grams.
  • Purpose: appetizer, side dish.
  • Cuisine: Russian.
  • Difficulty: easy.

The combination of fresh cucumbers and radishes can be found in many vitamin salads. These products are well suited to each other in terms of taste and texture. The radish adds color to the dish, thanks to its delicate, white core and bright pink skin. If desired, instead of table vinegar, you can use apple cider vinegar, any vegetable oil will do: sunflower, olive, linseed, corn.

Ingredients:

  • radish - 200 g;
  • cucumbers - 200 g;
  • green onion - 100 g;
  • vegetable oil - 40 ml;
  • vinegar 9% - 4 ml;
  • spices - optional.

Cooking method:

  1. Cut the radish into thin slices, the cucumber into strips or cubes.
  2. Peel the onion, chop finely.
  3. Drizzle vegetables with oil and vinegar.
  4. Add spices, mix well.

with cabbage

  • Time: 25 minutes.
  • Servings Per Container: 5.
  • Calorie content of the dish: 115 kcal / 100 grams.
  • Purpose: appetizer, side dish.
  • Cuisine: Russian.
  • Difficulty: easy.

Cucumber salad with cabbage contains a large number of fiber, which will allow you to get rid of the feeling of hunger for a long time. combination of white and red cabbage looks very aesthetically pleasing in a salad bowl. This dish will great addition to meat or fish dishes especially for dinner. Salad with fresh cucumber and cabbage can be eaten as a snack.

Ingredients:

  • white cabbage - ½ head;
  • red cabbage - ½ head;
  • cucumbers - 2 pcs.;
  • sunflower oil - 80 ml;
  • green onion - 50 g;
  • vinegar 9% - 30 ml;
  • salt is optional.

Cooking method:

  1. Rinse vegetables well.
  2. Grate the whole cabbage on a mandolin grater with a medium attachment.
  3. Chop cucumbers into thin rings or half rings.
  4. grind green onion.
  5. Combine vegetables, season with oil, add vinegar, salt to taste, mix well.

With tomatoes

  • Time: 25 minutes.
  • Servings Per Container: 5.
  • Calorie content of the dish: 175 kcal / 100 grams.
  • Purpose: appetizer, side dish.
  • Cuisine: Russian.
  • Difficulty: easy.

A colorful salad with tomatoes and fresh cucumbers will appeal to many. Better take cherry tomatoes, they have more rich taste compared to greenhouse or ground tomatoes. Any greens will go well with tomatoes, such as parsley, cilantro, dill, or basil. The dish can be made lean if one ingredient is excluded - ham.

Ingredients:

  • ham - 200 g;
  • vegetable oil - 80 ml;
  • fresh herbs- 50 g;
  • vinegar 6% - 20 ml;
  • cherry tomatoes - 8 pcs.;
  • radish - 8 pcs.;
  • cucumbers - 2 pcs.;
  • leek - 1 pc.;
  • garlic - 2 cloves;
  • spices - optional.

Cooking method:

  1. Cut the ham into small pieces.
  2. Cut cherry tomatoes into 4 parts, cut cucumbers and radishes into thin circles.
  3. Chop the onion in half rings, chop the greens.
  4. For the dressing, combine oil, vinegar, minced garlic, salt and pepper.
  5. Season everything with the prepared sauce, mix thoroughly.

With tuna

  • Time: 25 minutes.
  • Servings Per Container: 3.
  • Calorie content of the dish: 107 kcal / 100 grams.
  • Purpose: appetizer, side dish.
  • Cuisine: Russian.
  • Difficulty: easy.

Cucumber salad with tuna turns out to be hearty, a large portion of such a dish can replace a full meal. Tuna is used canned, mainly in own juice and not in oil. The first version of canned food makes the dish dietary. The combination of cucumbers and fish is set off by lemon juice - just a couple of drops on a salad bowl is enough to give the desired taste.

Ingredients:

  • tuna in its own juice - 1 can;
  • fresh cucumber - 3 pcs.;
  • parsley - 50 g;
  • vegetable oil - 40 ml;
  • lemon juice - 5 ml;
  • pepper - optional.

Cooking method:

  1. Rinse the cucumbers, cut into cubes.
  2. Open the canned food, drain the liquid, put the tuna in a salad bowl, mash with a fork.
  3. Rinse the parsley, dry and finely chop.
  4. Transfer the greens and cucumbers to the tuna.
  5. Pour over lemon juice, add oil and pepper, mix.

With smoked chicken and potatoes

  • Time: 45 minutes.
  • Servings Per Container: 6.
  • Calorie content of the dish: 221 kcal / 100 grams.
  • Purpose: appetizer, side dish.
  • Cuisine: Russian.
  • Difficulty: medium.

Layered salad with fresh cucumber, smoked chicken and potato pie will take its rightful place on festive table. The highlight of this dish is deep-fried potatoes, which are rarely seen in a salad. According to the recipe, the composition of the dish includes both fresh and pickle. The first is designed to give the dish a refreshing touch, the second type perfectly complements the taste. smoked chicken and potato pie.

Ingredients:

  • smoked chicken breast - 1 pc.;
  • fresh cucumber - 1 pc.;
  • potatoes - 2 pcs.;
  • pickled cucumber - 2 pcs.;
  • onion - ½ pc.;
  • sunflower oil - 200 ml;
  • mayonnaise - 100 ml;
  • greens - 20 g;
  • salt is optional.

Cooking method:

  1. First you need to prepare the potato pie. To do this, clean the vegetable, grate with large straws on a grater for Korean carrot.
  2. Rinse potato chips well cold water.
  3. Drain in a colander to drain the water, then pat dry with paper towels to remove all moisture.
  4. Heat the oil well in a saucepan or high-sided skillet.
  5. Submit potato straw into hot oil and fry the potato pie in deep fat until golden color.
  6. Ready potatoes decompose into paper towels to stack excess fat.
  7. Slice two types of cucumbers and smoked breast thin straw.
  8. Chop the onion in half rings, scald with boiling water to rid it of bitterness.
  9. Put the products in a saucepan in layers: first smoked chicken, then onion, mayonnaise, then fresh cucumber, mayonnaise again, pickles, potato pie, garnish with fresh green leaves on top.

With sour cream dressing

  • Time: 20 minutes.
  • Servings Per Container: 4.
  • Calorie content of the dish: 42 kcal / 100 grams.
  • Purpose: appetizer, side dish.
  • Cuisine: Russian.
  • Difficulty: easy.

A simple but very tasty version of fresh cucumber salad. Sour cream is used as a dressing for this salad mix. You can take fermented milk product any fat content, this will only affect the final calorie content of the snack. A pinch of sugar is meant to set off salty taste dishes. Better to use white balsamic vinegar so that vegetables and dressing do not stain.

Ingredients:

  • cucumbers - 6 pcs.;
  • red onion - 1 pc.;
  • sour cream 15% - 100 ml;
  • dill - 40 g;
  • sugar - 5 g;
  • salt, pepper, balsamic vinegar - optional.

Cooking method:

  1. Rinse the cucumbers, cut off the ends, cut into rings.
  2. Chop the red onion into thin half rings.
  3. Transfer fresh cucumbers with onions to a separate container, sprinkle with salt.
  4. After 10-15 minutes, drain the resulting juice.
  5. Separately, mix sour cream, sugar, pepper and chopped dill, then add a little vinegar to taste, mix again.
  6. Mix prepared vegetables with sour cream sauce, let the mixture brew a little in the refrigerator, then you can serve it to the table.

with carrots

  • Time: 20 minutes.
  • Servings Per Container: 4.
  • Calorie content of the dish: 108 kcal / 100 grams.
  • Purpose: appetizer, side dish.
  • Cuisine: Russian.
  • Difficulty: easy.

The original cutting of the products of this version of the salad with fresh cucumbers and carrots distinguishes it from other recipes. Aesthetics of the dish is added by decoration in the form of crumbs from walnuts. In addition, nuts are in harmony with the rest of the salad components. This cucumber salad recipe includes basil, regardless of the color of the leaves, it performs well in this appetizer.

Ingredients:

  • carrots - 200 g;
  • cucumbers - 200 g;
  • sour cream 20% - 100 ml;
  • walnuts - 50 g;
  • parsley - 25 g;
  • basil - 25 g;
  • spices - optional.

Cooking method:

  1. Using a vegetable peeler, cut the carrots and cucumbers into thin slices. If you do not have such equipment, then you can cut the vegetables into strips.
  2. In a mortar, mash chopped greens with salt and pepper, add sour cream and mix until smooth. If you don't have a mortar, you can use a blender.
  3. Arrange the salad in portioned bowls, sprinkle each serving with chopped walnuts.

With mushrooms

  • Time: 30 minutes.
  • Servings Per Container: 4.
  • Calorie content of the dish: 123 kcal / 100 grams.
  • Purpose: appetizer, side dish.
  • Cuisine: Russian.
  • Difficulty: easy.

A delicious salad with fried mushrooms, fresh cucumber and other vegetables will be an excellent side dish for meat and fish dishes. IN this recipe mushrooms are used. If desired, they can be replaced with other types of mushrooms, such as chanterelles, oyster mushrooms or porcini mushrooms. Such a salad can be seasoned with vegetable oil, mayonnaise from the store or own cooking.

Ingredients:

  • cucumber - 1 pc.;
  • Bulgarian pepper - 1 pc.;
  • tomato - 1 pc.;
  • onion - 1 pc.;
  • champignons - 100 g;
  • sunflower oil - 60 ml;
  • green onion - 40 g;
  • spices - optional.

Cooking method:

  1. Cut fresh cucumbers, tomatoes and mushrooms thin plates, pepper and onion - straws.
  2. Saute mushrooms and onions in a little sunflower oil.
  3. Mix vegetables with mushrooms, add salt, pepper, season with oil.
  4. Sprinkle the salad with chopped green onions before serving.

Video

Not a single one is complete without a salad of fresh cucumbers summer menu. Cucumber salads are not only put on the table, they are made with this ingredient winter preparations. As additional ingredients radishes, sweet peppers, cabbage, tomatoes, mayonnaise, carrots go to salads on the table.

How to cook fresh cucumber salad - 15 varieties

During the winter beriberi, there is a lack of fresh vegetables. light salad from fresh Beijing cabbage is great for a feast.

List of required components:

  • Chinese cabbage - 1/4 pc.;
  • Radishes - 6 pcs.;
  • Cucumber - 1 pc.;
  • Bulgarian pepper - 1/4 pc.;
  • Green onions - 5-6 pcs.;
  • Parsley - 2 sprigs;
  • Dill - a couple of branches;
  • FOR REFILLING:
  • Sugar - 1 tsp;
  • Soy sauce - 1 tbsp;
  • Lemon juice - 2 tsp;
  • Sunflower oil - 2-3 tablespoons;
  • Salt - optional;
  • A mixture of peppers - to taste.

Cooking order:

Finely chop the cabbage, finely chop the greens and other vegetables. Mix all sauce ingredients. Dress the salad and mix thoroughly.

Salad "Norwegian romance" with fresh cucumber - a lasting impression

This hearty salad any hostess will love it.

List of required components:

  • Canned pink salmon - 2 pcs.;
  • Onion 1 pc.;
  • Carrot 1 pc.;
  • Fresh cucumber 2-3 pieces;
  • Dill - 50 gr.;
  • Rice - 125 gr.;
  • Lettuce leaves;
  • Salt, pepper, mayonnaise;
  • Lemon -2 tbsp

Cooking order:

Boil the rice until cooked, it should turn out crumbly. raw carrots three on a medium grater. We pass the carrots in a pan for 8 minutes with the addition of a small amount oil by salting it. Ready carrots put in a bowl. Finely chop the onion, pour the onion with half the lemon juice. That's where the pepper comes in. In a separate flat plate, crush with a fork canned fish drained from the liquid.

Finely chop the dill. We send dill to the bowl, cucumbers, cut into strips, also go there. Mix cucumbers with dill. Cover the bottom of the salad bowl with lettuce leaves, followed by a layer of rice.

Despite the fact that the rice was boiled in salted water, we add a little more to taste.

Coat the rice pad with mayonnaise. Next comes a layer of mashed fish. Lubricate with a thin layer of mayonnaise. Drain the lemon juice from the onion. Put the next layer of onions. We put the passivated carrots on it. We also process it with mayonnaise. We fall asleep cucumber. We insist in ready-made 2 hours in the refrigerator. You can see this recipe here:

A quick salad with sausage and fresh cucumber is a great addition to any main course

This spicy salad differs in speed of preparation, it can be made even when uninvited guests accidentally appeared.

List of required components:

  • Raw smoked sausage - 40-50 g;
  • Fresh cucumber - 1 pc.;
  • Raw carrots - 1 pc.;
  • Selected boiled eggs - 2 pcs.;
  • Fresh dill - 0.5 bunch;
  • Light mayonnaise - 2 tbsp. l.;
  • Salt - to taste;
  • Ground black pepper - to taste.

Cooking order:

Boil and clean hard boiled eggs after cooling them down. We cut the sausage into thin strips. Chop cucumber thin slices. Shred carrots on a grater for Korean carrots. We cut boiled eggs large cubes. Put all the components of the salad in a bowl, mix everything thoroughly, season with mayonnaise, add salt and spices.

This healthy salad is a great addition to any holiday table.

List of required components:

  • Fresh cucumbers - 5-6 pcs.;
  • Bulb - 1 pc.;
  • Beef fillet - 300 g;
  • Spicy Bell pepper- 1 PC.;
  • Salt - optional;
  • Garlic - 1 head;
  • Coriander;
  • Soy sauce - 2 tablespoons;
  • Vegetable oil;
  • Vinegar - 1 tsp;
  • Ginger, granulated garlic, hot red pepper.

Cooking order:

Cucumbers cut into large strips. Salt chopped cucumbers. Raw meat is also cut into strips. Let the meat marinate for 30 minutes. Finely chop the onion in half rings. Sprinkle with dry garlic, ground ginger, hot pepper chili meat slices. Mix all the meat with spices.

To make the lean fillet juicy, pour it with vegetable oil.

Finely chop the pepper. Meat with onions goes to a heated pan with the addition of oil. Fry thinly sliced ​​beef for 2-3 minutes on each side. Adding ground coriander for hot meat. We spread the finished meat on a dish.

Add oil to the pan, fry the onion in hot oil. We remove the onion in a separate dish, chopped peppers and chopped garlic in circles are fried in the same oil in a pan. We fry for literally 2 minutes. Squeeze cucumbers from excess juice. Mix meat with onions and cucumbers. Dress the salad with soy sauce, vinegar. You can see the full recipe here:

Salad "Tenderness" with processed cheese, sausage and fresh cucumber - just delicious

This lightweight low calorie salad everyone will like it, fresh cucumber will give a fresh touch to the salad.

List of required ingredients:

  • Boiled sausage - 150 g;
  • Processed cheese - 90 g;
  • Fresh cucumber - 1 pc.;
  • Selected eggs - 2 pcs.;
  • Canned peas - 70-80 g (3-4 tablespoons);
  • Mayonnaise - 80-100 g (4-5 tablespoons);
  • Salt - to taste.

Step by step cooking:

Boil selected eggs until ready. We cut boiled sausage small cubes. Then we also grind a fresh cucumber. Three frozen processed cheese coarse grater.

Peeled eggs also go into salad cubes. Adding green pea, after draining the liquid from it. Season with light mayonnaise, a little salt, mix all the ingredients.

Everyone loves this spicy salad.

List of required components:

  • Smoked sausage - 200 gr.;
  • Cucumber - 2 pcs.;
  • White cabbage - 1/2 big head;
  • Mayonnaise - 3 tbsp. l.;
  • Ground black pepper - 1/7 tsp

Cooking order:

Cut the sausage into strips. We chop the cucumbers in medium strips. Shred the cabbage into thin strips. Salt and pepper the cabbage in a salad bowl, press it so that it starts up the juice. Add all the ingredients, season with mayonnaise, salt, pepper. We insist in the refrigerator for 3 hours. Recipe in full here:

This salad is easy to prepare, none of the components require cooking.

List of required components:

  • Cucumbers - 4-5 pcs.;
  • Greens (parsley, basil, cilantro) - 1/2 bunch;
  • Lemon juice - 1 tbsp. l.;
  • Mustard - 1/2 tsp;
  • Sunflower or olive oil - 1 tbsp. l.;
  • Salt - 1/4 tsp;
  • Garlic - 1 clove.

Step by step cooking:

We chop fresh cucumbers on a grater for Korean carrots. Finely chop the greens, mix the cucumbers with the garlic squeezed through the press. Season with lemon juice, mustard, salt and vegetable oil, mix thoroughly.

This light salad any housewife can cook.

List of components:

  • Fresh cucumbers - 2 pcs.;
  • Beijing cabbage - 1 head;
  • boiled eggs- 4 things.;
  • Bulb - 1 pc.;
  • Canned corn- 1 jar;
  • Light mayonnaise - 4 tbsp. l.;
  • Crab sticks - 200 g;
  • Salt, spices - optional.

Cooking order:

Eggs, crab meat, cucumbers cut into cubes. Soft cabbage leaves cut into large cubes. We cut the onion finely. We mix all the components, season with mayonnaise, add salt, mix. The recipe is here: https://youtu.be/ceLhTBL9PBg

Spicy salad "Prague" with chicken meat and fresh cucumbers - good to the last spoon

This lovely dish great for any holiday feast.

List of required components:

  • Chicken fillet - 1 pc.;
  • Carrot - 1 pc.;
  • Fresh cucumber - 2 pcs.;
  • Eggs - 3 pcs.;
  • French mustard - 1 teaspoon;
  • Greens - to taste;
  • Salt - to taste;
  • Olive oil - 5 tbsp. spoons.

Cooking order:

We cook washed chicken fillet in salted water for 20 minutes. In the cooled form, we disassemble into fibers. Finely chop the greens, cut the cucumbers into small cubes. Boil carrots in salted water for 30 minutes.

Boiled, cooled eggs and carrots cut into medium cubes. Reserve 1 egg yolk for dressing. Put the yolk in a separate bowl, knead it with a fork. Add mustard and olive oil to it. We mix everything thoroughly. We combine all the components, mix everything thoroughly, season with sauce.

This salad is different. light fresh taste.

List of components:

Cooking order:

Pour into a bowl 3 tbsp. l. olive oils. There we put 3 tbsp. l. mayonnaise. Squeeze out the lemon juice. Mix everything thoroughly, salt and pepper. The sauce is ready. Finely chop the onion and pour boiling water over it. Finely chop the potatoes and add to the sauce. We cut the carrots into cubes, we also cut the sausage finely. Add sausage, finely chopped cucumber, green peas. Put the onion in the salad, mix everything. Complete recipe here:

This low-calorie version of the dish with fresh cucumber is very interesting.

This will require:

  • Selected egg - 3 pcs.;
  • Medium cucumber - 3 pcs.;
  • Salt;
  • mayonnaise sauce;
  • Lettuce leaves.

Cooking order:

Boiled and cooled eggs cut into cubes. Cucumbers are also chopped into squares. Rinse and dry lettuce leaves with your hands. Add chopped vegetables, flavor with mayonnaise, salt, mix.

This hearty and light salad will delight your guests with an unusual taste.

List of required components:

  • Fresh cucumbers - 150 g;
  • Daikon radish - 200 g;
  • hard cheese- 150 g;
  • Fat-free sour cream - 100 g;
  • Apple - 1 pc.;
  • parsley greens;
  • Salt.

Cooking order:

Three peeled radish on a coarse grater. Cucumbers cut into thin strips. Mix all ingredients with hard cheese. Three apple with peel. Dress the salad with sour cream. Salt and mix. You can see the recipe here:

This dish has winning combination components that make it enjoyable for everyone without exception.

List of required components:

  • Ham - 200 g;
  • Hard cheese - 200 g;
  • Fresh cucumber - 1 pc.;
  • salad mayonnaise - 2 tsp;
  • Garlic - 2 cloves;
  • Salt - 1 pinch;
  • Cranberries - for decoration;
  • Greens - for decoration.

Step by step cooking:

Cut the ham into medium strips. Cucumber also comes in stripes. Three cheese on a coarse grater. After connecting all the components, you can start dressing, mix mayonnaise with garlic, passed through a press. We fill the dish with garlic-mayonnaise mass, mix until smooth.

Cabbage and Cucumber Salad - Impossible to break away

This light salad will be a great addition to any meat side dish.

List of required components:

  • Cabbage - 1 head;
  • Fresh cucumbers - 3-4 pcs.;
  • dill greens;
  • Dressing oil, salt.

Cooking order:

Finely chop the dill, cut the cucumber into cubes, finely chop the cabbage. Mix everything thoroughly, add 4 tbsp. l. sunflower oil.

Spring salad "Gazaphuli" of fresh apples, cucumbers and herbs

The name of this dish in translation from Georgian means "spring". This salad attracts with its fresh taste and ease of preparation.

List of required components:

  • Cucumbers - 2 pcs.;
  • Sweet and sour apple - 1 pc.;
  • Fresh dill - 1/3 bunch;
  • Garlic - 1 clove;
  • Lemon juice- 1 tbsp. l.;
  • Olive oil - 1 tbsp. l.;
  • Salt - to taste.

Step by step preparation:

We chop the peeled apple on a grater for Korean carrots. We rub cucumbers in a similar way. Finely chop the dill. We mix cucumbers with apples, add garlic, salt and oil passed through a press. Sprinkle with dill.



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