Pike perch fillet in the oven with potatoes. For the preparation of a universal dish for the dining and festive table, you will need

Many people know about the benefits of fish, we suggest you use another tasty and healthy dish of pike perch in the company of an all-season vegetable - potatoes.

Pike perch in the oven with potatoes - clean homemade dish. Neither by the river, in the company of fishermen, nor at the dacha, on a joint vacation with friends, they are unlikely to cook such a dish. But housewives, wanting to pamper their household with fish, will be happy to cook such fish. There is one thing, but that confuses and a little alarming not experienced chefs. This is a zander cleaning. There are many recommendations for cleaning fish with small scales. I use the good old way. I douse the fish hot water- a couple of times. Get ready for the fact that the scales, with the most accurate processing method, will be on your floor and on the wall. However, these are trifles compared to the tender, melt-in-your-mouth fish. But it can be prepared with huge amount vegetable ingredients, which will only complement the wonderful taste. Pike perch fried, boiled, stewed, baked different ways. This is truly a wide field for the embodiment of culinary fantasies. And the most main advice. If you want to prepare a dish that your family, friends or guests will be delighted with, look for fresh fish. As a last resort, once frozen.

Baked pike perch with potatoes in the oven is very simple, tasty and fast. To make the fish more juicy, I added sour cream.

Taste Info Potato main dishes / Fish main dishes / Baked potatoes in the oven / Baked fish in the oven

Ingredients

• pike perch - 1 kg;
• potatoes - 3-4 pcs.;
• onion - 1 pc.;
• carrots - 1 pc.;
• sour cream - 3 tablespoons;
• vegetable oil - 2 tbsp.
• salt - to taste.

How to cook baked pike perch with potatoes in the oven

The first thing to do is to clean the zander, remove the insides, head and fins. Try to do it carefully, because the fins of the pike perch are very sharp and pricking your finger is very painful, I know this firsthand. It is best to use kitchen scissors.


Then cut the fish into pieces. What size - you choose. Depending on carcass size. I cut it into small pieces.

Peel potatoes, wash. If it was dirty initially, then it makes sense to wash it after cleaning. cut the potatoes thin plates 3-4 mm thick.

Prepare a spacious baking dish, grease it with vegetable oil

Put the potatoes in a refractory dish and season with salt.


Peel the carrots, wash and cut into circles. Do not cut the carrots too thick, otherwise they may be half-cooked. Spread over potatoes.

Peel the onion, wash and cut into rings or half rings. Add to pot with carrots and potatoes.

Put pieces of pike perch on vegetables, salt to taste and brush with sour cream. Cover the pot with foil and place in the oven.


Bake pike perch with vegetables in an oven preheated to 180-190 degrees for 25-30 minutes. After that, remove the foil and keep the fish and vegetables in the oven for another 10 minutes, until it is slightly browned.


Pike perch with potatoes in the oven is ready. Unusually tender, fragrant, tasty and healthy dish. Serve for a second lunch or dinner with a salad of seasonal vegetables or winter storage.

08.04.2018

From blue screens, experts broadcast that fish must be in the human diet. You need to eat seafood at least once a week to feel good. You can make adjustments to home menu and cook the fish in a new way. Today on the agenda is pike perch with potatoes baked in the oven.

Pike perch fillet is white, low-fat and extremely tasty. And there are few bones in such fish. If you cook pike perch in sour cream in the oven with potatoes, you will not regret it. Your household certainly has not tried such yummy!

Ingredients:

• chilled pike perch carcass - 1 piece;
• salt, mixture ground peppers;
• Russian cheese - 0.1 kg;
• a bunch of greens;
• freshly squeezed lemon juice - 4 teaspoons spoons;
• mayonnaise or sour cream with an average percentage of fat content - 3 table. spoons;
• garlic cloves - 3 pieces;
• potato tubers - 9-10 pieces.

Cooking:

1. Immediately we need to prepare all the ingredients for cooking this dish.
2. It is better to take a carcass of pike perch chilled or freshly frozen. invert Special attention should be on the freshness and quality of the product.
   
3. Squeeze the juice from the lemon and pour it into the bowl.
4. Mayonnaise or sour cream with an average percentage of fat content, salt of medium grinding, a mixture of ground peppers should also be added here. Relying on their taste preferences, you can add universal sets of spices and spices.
5. Next, you need to peel the garlic cloves and pass them through a press.
6. The resulting mass should be added to the above ingredients.
   
7. All ingredients must be mixed so that the sauce acquires a uniform consistency.
8. In the meantime, the carcass of pike perch was defrosted. It should be washed well. running water and dry with paper towels.


9. Now you need to transfer the pike perch carcass to a bowl and pour the prepared sauce.
   
10. For pickling, it is better to send the fish to the refrigerator for 40-60 minutes.
11. Let's not waste any time. We need to prepare the potatoes.
12. Potato tubers should be peeled, thoroughly washed and cut into fairly large sticks.
13. Then you need to transfer the potatoes to a bowl, add salt, a mixture of ground peppers and mix everything thoroughly.
    
14. The baking sheet should be covered with a sheet of parchment paper.
15. In the center on a baking sheet you need to lay out the pike perch fillet in the marinade. Potatoes need to be spread around the fish.
    
16. In this form, fish and potatoes should be baked for half an hour. We set the temperature regime to 180-190 °.
17. A bunch of greens should be thoroughly washed and dried, and then cut into small pieces with a knife.
    


18. About 10 minutes before the pike perch and potatoes are ready, take the baking sheet out of the oven.
19. Sprinkle the dish on top with grated cheese and herbs.
    
20. Again, send the baking sheet to the oven and continue baking for a third of an hour.

Many hostesses like to cook various treats in clay pots. Pike perch in pots with potatoes will appeal to everyone without exception. The dish turns out fragrant, tasty and, most importantly, healthy.

Ingredients:

• pike perch fillet - 0.8 kg;
• onion head - 2 pieces;
• potato tubers - 0.8 kg;
• carrots - 2-3 root crops;
• Russian cheese - 150 g;
• a mixture of ground peppers and salt;
• filtered water - 0.3 liters;
• sour cream with an average percentage of fat content - 150 ml;
• butter- 0.1 kg.

Cooking:

1. First you need to defrost the carcass of pike perch. The fish should be cut and the loin should be separated.
2. To prepare the dish, it is necessary to cut the pike perch fillet into portioned pieces.
3. Each piece of fish fillet must be rubbed with salt and a mixture of ground peppers.
4. Potato tubers, carrot roots and onions should be peeled and chopped in any convenient way.
5. It is necessary to shift the sour cream into a deep bowl and combine it with grated Russian cheese.
6. Mix these ingredients well until a homogeneous mass is obtained.
7. In every clay pot at the bottom you need to put a piece of softened butter.
8. The first layer is potatoes. It must be seasoned with salt and butter.
9. On top of the potatoes, you need to put chopped onion and pieces of pike perch fillet.
10. The last layer is carrots.
11. Now you need to pour a little filtered water into each pot and add the prepared sour cream and cheese sauce.
12. Before baking, the pots should be covered tightly with lids and sent to the oven.
13. The dish will bake for about one hour. It is necessary to determine the readiness of the potatoes. This vegetable takes longer to cook than other products.

Another interesting recipe

Supporters proper nutrition you will definitely like pike perch fillet in the oven with potatoes. And it is best to cook such a dish in the sleeve in order to preserve all the useful substances to the maximum.

Ingredients:

• chilled pikeperch fillet - 1 kg;
• potato tubers - 500 g;
• sour cream with an average percentage of fat content - ½ cup;
• onion - 2 heads of medium size;
• refined vegetable oil - 2-3 table. spoons;
• a mixture of ground peppers, herbs and salt.

Cooking:

1. The cut pike perch fillet must be cut into portions.
2. Each piece of fish must be rubbed with salt, spices and a mixture of ground peppers. Rosemary, sage, thyme, coriander will help to fully reveal the taste of pike perch fillet.
3. Potato tubers and onions should be peeled and chopped with a knife.
4. The sleeve for baking must be greased inside with refined vegetable oil.
5. In the sleeve you need to put a layer of potatoes, onions and pieces of pike perch fillet.
6. Now all the ingredients should be poured with sour cream and shake thoroughly.
7. Before baking, the edges of the sleeves must be fixed with clips.
8. The dish will be prepared on average 40-50 minutes with temperature regime at 180-200°.

Sudak - universal fish, which can be prepared for all occasions. It is made from it delicious fish soup, wonderful cutlets, beautiful aspic, original zrazy, delicious rolls and much more, it is suitable for both festive and everyday family meals. Pike perch can be subjected to any heat treatment: boil, bake, stew, fry, stuff pies. Many recipes and options have a dish "perch in the oven." Depending on how you want to see pike perch on your table and in your plates, they distinguish: whole pike perch in the oven and pike perch fillet in the oven. Pike perch is baked, as a rule, together with other products that shade and enhance it taste qualities. There are such dishes: pike perch in the oven with potatoes, pike perch in sour cream in the oven, pike perch with vegetables in the oven. If you want holiday treat, stuffed pike perch in the oven is what you need.

cook tasty zander in the oven, it means to ensure the full disclosure of its original dietary, but such a recognizable taste. At the same time - to enable, in general, dryish fish to acquire the necessary juiciness and appetizing crust. By the way, foil is useful for this. Pike perch in the oven in foil is the best solution for making it juicy and tender.

On our site you will find the recipe for pike perch in the oven that you like. Take a close look at the photos here. ready meals. If you have not yet chosen which pike perch in the oven you need, the photo will help you make this choice. Have you chosen? Then cook your favorite pike perch in the oven, a recipe with a photo of which you can safely supplement and improve. We are ready to show any of your innovations and finds on the site for other pike-perch lovers. For example, pike perch in the oven in foil, the recipe of which you came up with yourself, may be of interest to others. Or, pike perch baked in the oven, the recipe for this dish can also be supplemented and developed. By the way, it is pike perch baked in the oven, the photo of which is in original performance you manage to do, will surely be the most popular dish at readers. Therefore, prepare the dish “zander baked in the oven”, the recipe with a photo from you is interesting to us.

If you are beginning to be occupied with thoughts on how deliciously to cook pike perch in the oven, or how to cook pike perch in the oven in foil, then this topic is not indifferent to you. Then you need to try. Cooking pike perch in the oven is an interesting and even creative process. Pike is ready for experiments. And to bake pike perch in the oven in foil, some special efforts not required. And it won't take much time. Read our recipes carefully and soon you yourself will be explaining to others how to cook pike perch in the oven.

We think that for this you will need a few tips for cooking pike perch:

Pike perch will be easier to clean if you first remove the hard fins by cutting them off with scissors.

Salt the fish for 15 minutes before cooking. So the pike perch will keep its shape in the oven.

In order for the fish in the oven to acquire a ruddy hue, before cooking it must be thoroughly wiped with a paper towel to remove moisture.

The best juiciness and ruddiness of pike perch can be ensured if you first fry it for up to 5 minutes, and then bring it to readiness in the oven for another 5-10 minutes at a temperature of 250 degrees.

A good result in terms of juiciness is given by pike perch when baked in dough or foil.

We list the products with which pike perch is best combined: potatoes, carrots, onions, tomatoes, Bell pepper, eggplant, pickles, any mushrooms, sauerkraut, lemon juice, milk, cream, sour cream, dry white wine.

The original version is offered by gourmets - pike perch, previously stewed with beer and mustard, baked in the oven.

Pike perch is a freshwater predator with a very tasty meat. The most tender pulp is good both in the ear, and in pies, and in fried, and baked. It is not very easy to clean pike perch, as the scales are small and fit snugly to the body. But with a certain skill it will not be difficult.

If you have a small pike perch, cook this wonderful dish, bake a whole pike perch with potatoes in the oven. According to the same recipe, you can cook large pike perch by cutting into large pieces.

Let's take the products from the list. Choose the spices to your taste, I took only salt and pepper. If you do not have sour cream or cheese on hand, it is quite possible to cook without them.

My zander has already been cleaned and gutted. Let's cook delicious stuffing for zander. Saute the onion until soft in a small amount of vegetable oil.

Finely chop the greens, I have parsley today. Mix the filling, season with salt.

Let's start with a mixture of pike perch belly. Rub the zander itself with salt and pepper.

I chose to cook today small potatoes. Rinse the tubers properly, cut in half or into 4 parts and fry a little on one side for vegetable oil. If you have large potatoes- cut it with plastics.

Take a baking sheet or baking dish, line it with foil, grease it with oil. Put pike perch with filling and potatoes on a baking sheet. Coat the pike perch with sour cream on top, salt and pepper the potatoes. Put pieces of butter on top of pike perch and potatoes.

We cover the baking sheet with foil and send our dish to bake in the oven at 180-200 ° C, for 30-40 minutes, look at your oven. 5 minutes before cooking, add grated cheese.

That's it, our wonderful dish is ready!

Fragrant, tender zander meat with baked potatoes will make your dinner or lunch festive!

A whole pike perch with potatoes baked in the oven is quite suitable for receiving guests and for family treats. Sour cream and butter made zander meat even tastier, and cheese crust added spice to potatoes and fish. Serve zander with potatoes with herbs and vegetables.

Delicate filling of onions and herbs gives pike perch a great flavor! Bon appetit!

Pike perch in the oven is an incredibly tasty, extremely healthy and balanced dish with a lot of valuable elements and impressive dietary properties. Fish is prepared simply, quickly and unpretentiously, without requiring much time.

How delicious to cook pike perch in the oven?

Pike perch baked in the oven will turn out tasty, juicy and retain all its properties only when proper cooking. The correct recipe and relevant recommendations accompanying each of them will help to achieve the desired result.

1. The fish is cleaned, gutted, washed, fins, tail, head are removed. If the head is left, then the gills must be removed.
2. You can season the fish succinctly with salt, pepper, lemon juice or using all sorts of spices and spices.
3. cooked simply on a baking sheet or in a form, in foil or a sleeve.

How to cook whole pike perch in the oven?

Elementary preparing. The following is a design option for a dish in a form that can be pre-lined with a piece of foil. 10 minutes before baking, prepared fish are flavored with salt, a mixture of peppers and, if desired, watered with lemon juice mixed with vegetable oil.

Ingredients:

• pike perch - 2 pcs.;
• lemons - 1-2 pcs.;
• thyme - 2-4 sprigs;
• oil - 40 ml;
• pepper mixture - 1 tbsp. spoon;
• Provence herbs - 1 teaspoon;
• salt.

Cooking

1. Fish are flavored with salt, spices, poured with a mixture of lemon juice and oil.
2. Lemon and thyme are put into the abdomen.
3. Carcasses are placed in the form on a pillow of lemon slices.
4. Pike perch is cooked in the oven for 30 minutes at 200 degrees.

Pike perch in the oven in foil - recipe

Pike perch in foil in the oven will turn out especially juicy. Often fish complement fresh tomatoes, lemon and onion, cut into rings. Vegetables are put into the abdomen, into transverse cuts on the back, or placed on top after lubricating the fish with sauce. As the latter, mustard with mayonnaise or sour cream is used.

Ingredients:

• pike perch - 2 pcs.;
• lemon, onion and tomatoes - 2 pcs.;
• parsley - 4 sprigs;
• oil - 20 ml;
• mustard and mayonnaise - 2 tbsp. spoons;
• salt, pepper, spices.

Cooking

1. The fish is cut across the back, salted, peppered, sprinkled with lemon juice.
2. Lay the carcasses on a sheet of foil on an onion pillow.
3. The bellies and slits on the backs are complemented with lemon, tomatoes, herbs.
4. Lubricate the fish with a mixture of mustard and mayonnaise, sprinkle with onions.
5. After 30 minutes of baking at 200 degrees, pike perch in foil in the oven will be ready.

Pike perch in sour cream baked in the oven

Pike perch in sour cream in the oven is prepared quickly and simply, and as a result, it turns out to be unusually tasty and spicy. A bow prepared in a special manner will give a special charm to the fish. The heads are cleaned, cut into half rings, and then sauted until soft in oil in a pan, seasoned to taste with spices for fish.

Ingredients:

• pike perch - 2 pcs.;
• onions - 4 pcs.;
• sour cream - 250 g;
• oil - 50 ml;
• seasoning for fish - 1 teaspoon;
• salt pepper.

Cooking

1. The fish are rubbed with salt and pepper.
2. Fry the onion in oil, sprinkle with seasoning, mix.
3. They decorate the dish by putting a little onion in the form, then fish and onion again, laying it on top and inside the fish.
4. Cover the container with foil and send to bake for 20 minutes at 200 degrees.
5. Remove the foil, grease the fish with sour cream and return to the oven for another 10 minutes.

How to cook pike perch in the oven with potatoes?

Pike perch in the oven with potatoes is a wonderful culinary composition that can be served as an independent and self-sufficient dish for dinner or lunch. Mayonnaise in this case can be replaced with sour cream, supplementing it a small amount mustard, and use other aromatic herbs of your choice and taste.

Ingredients:

• pike perch - 2 pcs.;
• potatoes - 1.5 kg;
• mayonnaise - 150 g;
• lemon - 1 pc.;
• oil - 50 ml;
• parsley and tarragon - to taste;
• seasoning for fish, salt, pepper.

Cooking

1. Rub the fish with lemon juice, salt, pepper and a mixture of mayonnaise with chopped tarragon.
2. After 20 minutes, the fish are placed on the potato, having previously peeled it, cut it into thin circles, seasoned to taste and put it in a mold.
3. Parsley and a little tarragon are put inside the fish, the dish is poured with oil and covered with foil.
4. After 40 minutes at a temperature of 180 degrees, pike perch baked in the oven will be ready.

Pike-perch baked with vegetables

Will become the best option for the design of a dietary meal. Such a composition contains a minimum of calories and at the same time perfectly satisfies hunger, fills the body with valuable elements. Gives a special taste to fish pre-marination V spice mixture with aromatic herbs.

Ingredients:

• pike perch - 2 pcs.;
• bell peppers and apples - 2 pcs.;
• tomatoes - 3-4 pcs.;
• lemon - 1 pc.;
• orange juice - 70 ml;
• olive oil - 70 ml;
• Worcestershire sauce - 1.5 tbsp. spoons;
• parsley and basil - to taste;
• salt, a mixture of peppers.

Cooking

1. The fish are rubbed with salt, pepper, poured with a mixture of orange juice, olive oil, Worcester sauce and fragrant herbs, leave for 30-60 minutes.
2. Spread the fish along with vegetable cutting in an oiled form, sprinkle with lemon juice, put parsley, basil and lemon into the abdomen, send for 40 minutes to bake at 190 degrees, periodically pouring the rest of the marinade.

How to cook pike perch in the oven in slices?

Pike perch fillet in the oven is an original recipe and worthy not only of serving on weekdays. On the festive table, such a composition will be no less appropriate and will impress no worse than another. culinary delight. The advantage of the dish is the complete absence of bones, spectacular appearance and amazing juicy taste.

Ingredients:

• pike perch fillet - 1 kg;
• onions - 3-4 pcs.;
• butter - 100 g;
• sour cream and cheese - 200 g each;
• salt, pepper, spices, oil.

Cooking

1. The fillet is salted, peppered, seasoned, left for 20 minutes.
2. The fish is placed in an oiled form, onion sliced ​​\u200b\u200bsaved in oil is placed on top.
3. Lubricate the dish on top with sour cream, sprinkle with cheese and bake for 20-30 minutes at 190 degrees.

Stuffed pike perch in the oven

Pike perch in the oven, the recipe of which will be described below, is prepared more intricately and will require much more effort and time than previous culinary compositions. However, the final result will more than pay off all the costs and amuse not only excellent taste, but also stunningly spectacular appearance.

Ingredients:

• pike perch - 1 pc.;
• onions - 2 pcs.;
• egg - 1 pc.;
• butter - 70 g;
• white bread - 3 slices;
• cream - 150 ml;
• salt, pepper, nutmeg, dill.

Cooking

1. Carefully trim the fins and fish fillet, remove the skin with a “stocking” along with the pulp with a layer of about 5 mm.
2. The fish fillet is separated from the bones and crushed together with bread and onions soaked in cream.
3. Season with salt, pepper, nutmeg, add an egg, pieces of butter, dill, fill the pike perch skin with a mass, connect it to the head and sew it up.
4. The fish is placed on a baking sheet with butter and onions, smeared with cream, pierced in several places.
5. Bake the carcass for 30 minutes at 190 degrees.

Pike perch with mushrooms in the oven

The next one is implemented with mushrooms and will allow you to get an extraordinary flavor combination and a very appetizing meal. The idea can be implemented with whole carcasses, cut into slices or taken already finished fillet. It is preferable to use forest mushrooms: fresh or frozen.

Ingredients:

• pike perch - 1 kg;
• mushrooms - 300-350 g;
• cream - 300 ml;
• onions - 1-2 pcs.;
• cheese - 100 g;
• parsley - 1 bunch;
• salt, pepper, oil.

Cooking

1. The fish is seasoned, laid out in a mold.
2. Mushrooms are fried with onions, mixed with cream, seasoned, distributed over the fish.
3. Baked pike perch is cooked for 20 minutes, then sprinkled with parsley and cheese and sent to the oven for another 10 minutes.

Pike perch cutlets in the oven

Cooking pike perch in the oven this recipe somewhat different from traditional technologies. As a result of the implementation of the above recommendations, you will be able to make delicious meatballs, which, unlike those fried in oil in a pan, will be as healthy and dietary as possible.