Why eat nutmeg. Nutmeg beneficial properties

Nutmeg is such a spice that is not only tasty, but also healthy. This product is often used in canning or smoking meat and it also has a lot of medicinal properties. Therefore, it is better to learn more about what nutmeg is, how to use it for the benefit of the body.

Many years ago, this nut was more valuable than gold. The tree on which it grows is large, sprawling and, most importantly, evergreen. They call him a muskatnik or a myristik. Its native lands are the Moluccas, but it is often found in the tropics of Brazil and in India.

There are legends about. In ancient times, for their own purposes, it was used by priests for ritual ceremonies. This plant blooms all year round and when ripe, instead of a flower, a fruit appears, which can be compared in size to an apricot, and inside is the nutmeg itself.

how to use

In this small and rather valuable nut, one can find a wide variety of minerals, vitamins, which, by their properties, play an important role for the systems of the human body. With this ingredient, you can improve the taste of many dishes, such as mushrooms and vegetables, as well as sauces and gravies. Also, thanks to its pleasant spicy aroma and sweetish aftertaste, you can add spice to your sweet dishes: in flour products, in cocktails and punches.

In ancient times, this nut was often used as a pain reliever of natural origin. Nutmeg and its medicinal properties are widely used for pain in the muscles, joints, and stomach. With the help of this nut, you can eliminate pain in the head area. It has also been used many times to cure insomnia or a nervous breakdown.

If you take this nut daily in small doses, this will help strengthen the immune system, nervous and cardiovascular systems. But besides this, it is taken to cure impotence and other similar diseases.

And the systematic use of this medicine with food will help you cleanse your organs: liver, kidneys, as well as blood, lymph, and the whole body from toxins and poisons. Nutmeg can lift your spirits and stimulate your appetite.

But do not forget that this nut is a spice. It should not be taken more than a certain dose. To do this, of course, you need to know how to properly use nutmeg, that is, its dosing. And this dose is equal to one nut per day with food. Otherwise, headaches, vomiting, heart palpitations, and most importantly, hallucinations may begin. This is very dangerous for the gastrointestinal tract, you can damage the liver and pancreas.

How to use nutmeg

You need to either grind it yourself or buy ready-made ground spice in the store.

Most often you will find this spice in the form of whole nuts, because when they are crushed, the aroma is lost. Therefore, it should not be stored as a powder, but as whole nuts, and then grated before adding to dishes.

Application for treatment

If you purchased nutmeg, its preparation and use have their own rules.

As noted above, the beneficial properties of the product were noticed and used by ancient people. Valuable medicinal properties of this nut are used today.

How does nutmeg work? How to use it for various diseases?

To cure a headache, add it to milk in the ratio of 1 teaspoon to three glasses of milk and use it as a compress on the forehead.

To improve digestion, you need to make a mixture according to this recipe: dilute half a glass of natural yogurt with half a glass of boiled warm water. Next, add 1/3 teaspoon grated ginger and nutmeg. And then drink this composition before going to bed.

If you want to have a sound sleep, then you should add ¼ teaspoon of spice to a glass of warm milk and consume before bed.

A paste of nutmeg and vegetable oil (1:1) is good for relieving pain. You just need to heat it, then apply it to the affected area and wait until it cools down. This remedy helps with osteochondrosis, muscle inflammation and rheumatism.

If you add this spice to massage oils, they will increase the warming effect, which is also effective for colds.

Use in aroma lamp and bath

It is known that the essential oil has the same properties as the fruit itself. If you add two or three drops of it to an inhaler or aroma lamp, then this spicy aroma can soothe. It will also improve the condition of the respiratory system, and inflammation in respiratory diseases will decrease.

You can also use oil of such a spice as nutmeg as a compress. How to use it in this case? Simple enough: add about six drops of oil per hundred grams of water and make compresses. Such procedures have not only a relaxing effect. Thanks to them, the skin becomes more elastic and toned. This oil helps epithelial cells to regenerate. Also, such a bath has a good effect on the roots of the hair.

To achieve a good effect, you do not have to spend more than half an hour of your time. In the bath, you can add five to ten drops of oil. After that, you just need to dry yourself with a towel.

Erotic undertones of nutmeg

The nutmeg tree is the plant of Aphrodite. According to legend, it kindles love and passion, especially in women, but the effect lasts no more than six hours. If you decide to try nutmeg, how to use it for love purposes will be described below.

You can spice up your meals with nuts or make a drink.

The recipe is as follows - in the ratio 1:1:1:1: nutmeg, cloves, ginger, lavender + 5 pink rose petals. All brew in a ceramic or clay teapot. You can serve instead of tea, add a little to the dishes that you will eat for dinner.

The main thing is to first find out if your partner is allergic to this spice.

Intoxication, overdose

Undoubtedly, nutmeg, the uses of which are vast, is dangerous to take in large quantities.

Many people desire an extract that will allow them to hallucinate. This is often described as seeing dragons, as well as the appearance of euphoria and intoxication. This is how the body reacts to what is contained in this nut.

To get the result, you do not need to be limited only to the nuts themselves, you can also use the powder in a horse dose. But all this ends in failure, because it is very toxic and affects the liver.

The temperature may rise sharply, pressure rise, fainting, constipation may occur. It is not compatible with alcohol, drugs.

In cooking, this spice is used in an amount of 0.5 g per 2-3 liters of liquid or a kilogram of food. This is the norm that will add taste and not poison the human body.

You can not use nutmeg for pregnant women and people with psychological, epileptic disorders.

Nutmeg is the heart of the fruit of the nutmeg tree. This tree has been growing for almost a hundred years, and actively bears fruit for the first 40 years of its life. In just one year, it is capable of producing more than 10,000 fruits that look a bit like. After full ripening, these fruits burst, and the core appears.

The nut itself is, in fact, the seeds inside the stone. To get it, these bones are well dried in the open sun, and then cleaned. The resulting core is carefully dried over the fire until it becomes dark. To get high-quality nutmeg, you need to use fruits that bloom for 3-4 months. The finished nut will be round or oval in shape, small in size of 2-3 centimeters. Round types of nutmeg have a richer smell and taste than oval ones.

The use and magical properties of nutmeg were known to ancient people in Rome and Greece. It has been used as a food supplement, as a medicine, or as a pleasant flavoring. The first records of it date back to the first century of our era, but it was not widely used until about 1000 years ago.

In Europe, it became widespread much later, after the colonization of the Portuguese. In particular, it was on one of the colonized islands that nutmeg trees actively grew, which ensured its wide distribution. Until about the 19th century, Holland and Portugal were the only suppliers of spice, and kept a very high price bar for this spice. But after nutmeg plantations began to grow in India, Ceylon and Latin America, the price of this spice fell sharply.

If possible, buy nutmeg in kernels - this way it will retain much more useful properties and its rich amazing taste. If you can't buy whole nutmeg, choose ground nutmeg or buy it in sealed, airtight containers. Give preference to well-established manufacturers.

Beneficial features

Nutmeg fruits have a lot of useful properties: they contain a huge amount of vitamins and minerals, as well as essential oil and. If you use them in small doses, their pronounced positive properties will become noticeable. But do not abuse the nut, as it has a serious stimulating and tonic effect on the nervous system and heart.

In oriental medicine, it is used to treat men with the problem of rapid ejaculation, as well as a cure for impotence and other disorders of intimate life. It is believed that ground nutmeg acts as an aphrodisiac, enhancing sexual desire and arousal.

If you use the minimum dose, you can normalize sleep and calm the nervous system somewhat. Often it is added to massage oil, made hot - these means can stimulate the immune system and treat colds in the early stages.

Beneficial features:

• stimulates the immune system;
• improves blood circulation;
• helps the digestive system;
• helps to improve the condition of arthritis;
• saves from rheumatism;
• strengthens hair and nails;
• prevents the spread of the virus in the body;
• has an anti-inflammatory effect;
• improves potency in men;
• helps with autoimmune diseases.

A special massage paste is made from tincture of nutmeg with the addition of sunflower oil, which is used to treat osteochondrosis and arthritis. To do this, warm paste should be used as a compress, which is applied to the sore spot. Then you need to wrap this place with polyethylene, cover with a warm cloth and leave until it cools down.

It is excellent for those who have bowel problems, in particular constipation or diarrhea. It saves from loss of appetite, as it stimulates the gastrointestinal tract, and also reduces the formation of gas.

To treat the gastrointestinal tract, you need to take a little nutmeg and dry, add yogurt and water in equal proportions. Yogurt can be replaced with fermented baked milk if you like their taste better. The result should be about a glass of the mixture, which you need to drink at a time. The effect will become noticeable after 2-3 hours, possibly later if you had lunch and dinner before.

Application in medicine

Nutmeg is excellent in helping to cope with various diseases, it is used as a supportive treatment. For example, it is used in treatment, as it is able to normalize blood circulation. Including its use can relieve migraines or just headaches, as well as put blood pressure in order. For example, some people with severe migraines use an express treatment using a paste of the mixture and nutmeg. To do this, you need to take fresh and very high-quality cow's milk, add ground nutmeg to it and apply this remedy on your forehead, waiting until the pain disappears.

Even in ancient times, nutmeg was used even to treat toothache, as well as to get rid of muscle pain. It has been used for various nervous disorders due to its stimulating effects. In any case, nutmeg with regular use only brings benefits. And also its regular use in small amounts helps to cleanse the liver and kidneys. It also purifies the blood and helps to remove all kinds of poisons and toxins from the body. In addition, the substances contained in nutmeg can cheer up and stimulate the appetite of adults and children.

For women

Nutmeg is very often used by women suffering from mastopathy. For maintenance treatment, there is no need to prepare anything special, you just need to apply nutmeg as desired. It would be ideal if it is added to dishes without heat treatment. It is best used in combination with fresh vegetable salads.

During lactation, the benefits of nutmeg are invaluable if a woman has problems with lactation - it stimulates the production of milk, which will be enough to feed a child.

The healthiest and tastiest way to do this is to prepare a kefir-based cocktail: you need to mix nutmeg with kefir, add a little dill and a small pinch of nutmeg and drink as you wish in any quantity in the absence of an allergic reaction.

Even from such a serious problem as varicose veins, nutmeg will help get rid of it. To help him, you need to take the powder, add a glass of boiling water to it, a little and insist for 10 or 15 minutes. It is recommended to cook it at one time, without warming up, and drink it 2 times a day. It is advisable to do this in the morning half an hour before meals, and after dinner half an hour later.

For children

If your child is nut-tolerant and not allergic, you can add a little nutmeg to his meals while he is teething, but not more than a tenth of a gram. Give your child a mixture of nutmeg, milk and honey and it will act as a sedative. Then the child will have less unpleasant symptoms that occur when teeth are cut, he will stop refusing to eat and become calmer.

Grated nutmeg is also excellent for those who suffer from gas and bloating, as well as noticeable colic. It is also sometimes used to help babies by adding a very small amount of spice to various dishes. The main thing is to add it little by little, as the child may react badly to the nut.

Use in cooking

A spice such as nutmeg, due to its aroma and spicy taste, is mainly added to desserts, most often to various kinds of pastries like pies, pies or cookies. It is also great as an additive to or chocolate, and in general, chocolate and nutmeg are considered just the perfect combination, and also a powerful aphrodisiac.

True gourmets even add nutmeg to soups, poultry, game or meat dishes, as well as vegetables. It also goes well with side dishes, and Muscat lovers add it to compote. It goes well with tomatoes, so it is often added to tomato sauce or ketchup, including in factory production.

Nutmeg also pairs wonderfully with wine and liqueurs, as it imparts its spicy, nutty flavor to them. Often it is used in combination with milk, especially in cocktails. For real lovers, it is added in very small quantities to canned fish, and also combined with curry. Nutmeg is very widely used in the factory production of meat dishes, including sausages or smoked meats, as well as for fish during conservation.

Also, essential oil with a pronounced pleasant aroma is made from nutmeg. It is most often used for aromatherapy, as well as in perfumery and to set off a pleasant smell. It is added in small amounts to cigarette, cigar, or pipe tobacco to make it more palatable. The rinds from this nut are used to make nutmeg essence, which is popular in Europe for making various kinds of nutmeg sauces and additives, as well as in the production of cheese.

Storage and use

It is very important to know that nutmeg should only be used as a seasoning in small quantities. Use no more than 1 kernel per day as a food supplement. If you exceed the recommended amount, you may experience a rapid heartbeat, headache, or even vomiting. From large doses, the gastrointestinal tract as a whole, as well as the pancreas, can suffer. The nut is carefully crushed using a grater, or ground.

Nutmeg is usually sold as whole kernels, as it loses flavor very quickly after grinding, so you need to grind it just before use. It is also desirable to store it in its entirety, and not in the form of a powder. Nutmeg massage oil is often used to massage the body for colds, especially the throat. In addition, with regular use, it can help with some benign tumors, including because it stimulates the immune system. It is also able to localize malignant tumors, helps in the treatment of tuberculosis or staphylococcus aureus.

Hazardous Properties

In addition to its undoubted benefits, nutmeg has dangerous properties. In particular, it contains very small amounts of a substance that acts as a drug and a mild hallucinogen. This does not mean that nutmeg is a drug or that it can have such a special effect, but if you eat a few kernels raw, you can get very bad food poisoning. The effect of it is individual and can either simply result in poor health or end with nausea, cramps, heart palpitations and disorientation.

Nutmeg oil is categorically contraindicated for pregnant women because of its stimulating effect, for the same reason it should not be used by those suffering from epilepsy and with individual intolerance to the components.

At the same time, a fresh product, among other things, can give the effect of drug intoxication, accompanied by hallucinations. In cases of eating a very large amount of fresh nutmeg, allergic people can experience a severe coma or even death. If you notice at least one of these symptoms, you should immediately consult a doctor.

Muscat is widely used in cooking, medicine, perfumery. It is used as a spicy spice, a source of essential oils, flavoring.

Muscat action

The spice contains vitamins B, C, E, PP, pantothenic acid, essential macro- and microelements, unsaturated fatty acids.

When using nutmeg in small quantities, a therapeutic effect is achieved, the functioning of the digestive tract improves, metabolic processes in the body normalize, the condition of the skin and hair improves, insomnia disappears, problems with sexual weakness in men disappear.

What does nutmeg look like and why does it cause a narcotic effect? It is a hard fruit of light brown color, oval shape, with a sweetish aroma.

The intoxicating effect of the nut arises from the content of psychoactive compounds, which, when broken down in the liver, lead to the formation of MMDA. Such metabolites have a similar effect with, cause the appearance of visual and auditory hallucinations, impaired perception, and motor disorders.

The healing properties of muscat

Nutmeg - useful properties and contraindications:

• stimulates the digestive tract;
• has antiviral, antibacterial action;
• increases the production of testosterone in men, helps to treat erectile dysfunction;
• strengthens the immune system;
• nutmeg with kefir helps to reduce body weight;
• lowers blood pressure;
• promotes blood thinning in thrombophlebitis;
• has sedative, anti-inflammatory properties;
• nourishes, strengthens hair;
• useful in diseases of the joints, spine, muscles.

It is contraindicated to consume nutmeg during pregnancy, as it increases the risk of spontaneous abortion. You can not add seasoning to food with mental disorders, epilepsy, individual intolerance to the product.

Safe spice dosage

To avoid narcological effects, it is enough to consume no more than 3-10 g of nutmeg per day.

If the dosage is exceeded, the work of the liver worsens, psychomotor disorders, signs of intoxication of the body occur.

Psychoactive components of nutmeg

Nutmeg as used due to the content of psychoactive substances.

The composition of the spice contains myristicin, safrole and elemicin. Chemical components cause a hallucinogenic, stimulating effect on the central nervous system.

Myristicin is a structural formula of one of the psychoactive active ingredients of nutmeg

The concentration of psychedelics in nutmeg depends on the type of nut, growing and storage conditions.

On average, 20 grams of seasoning contains:

1. safrole - 40 mg;
2. myristicin - 200 mg;
3. elemicin - 70 mg;
4. methyl isoeugenol - 10 mg;
5. methyleugenol - 18 mg.

Myristicin inhibits the conduction of nerve impulses responsible for the contractility of the smooth muscles of the intestines and lungs.

Under the influence of safrole, the emotional state changes, consciousness becomes clouded, a feeling of euphoria appears or, conversely, anxiety increases, depression intensifies.

The use of nutmeg for the purpose of drug intoxication

To achieve a psychotropic effect, drug addicts use 2-3 nuts or use ground seasoning, but it has a weaker effect.

One tablespoon of the powder is enough for the appearance of euphoria, hallucinations, nausea, dry mouth.

With prolonged use of nutmeg, the body's tolerance to toxins increases and a constant increase in dosage is required.

The onset of intoxication occurs faster with the simultaneous use of nutmeg with energy drinks, sour-milk products, potatoes, alkaline mineral water.

Narcotic properties are enhanced when seasoning is mixed with strong coffee, but such a cocktail has a very strong effect on the functioning of the cardiovascular system.

In order for nutmeg to show a stronger effect, mixtures with the addition of fennel, star anise, bay leaf, walnut, parsley seeds, and zaire are used.

These herbs contain components that have a similar effect to myristicin. After sobering up, a person is tormented by severe thirst, vomiting, and pain in the abdomen. Poor health can persist for 7 days.

Signs of an overdose

If nutmeg has been used as a drug in large quantities, the following symptoms may occur:

• increased appetite;
• intense thirst, dry mouth;
• nausea, vomiting;
• difficulty breathing;
• chest pain, shortness of breath;
• fever, fever;
• drowsiness, lethargy;
• redness of the sclera;
• memory losses;
• depression or increased irritability;
• tremor of the limbs;
• difficult speech;
• dizziness;
• auditory, visual hallucinations;
• blurred vision;
• epileptic seizures, loss of consciousness;
• pain in the abdomen;
• cardiopalmus;
• increased blood pressure;
• impaired coordination of movements.

Drug intoxication after eating nutmeg occurs after 4-8 hours and lasts up to 2 days. Due to the long onset of the effect, a person can increase the dose, which is dangerous for the development of severe complications.

Muscat, when taken systematically, exhibits a hypotactic and neurotoxic effect, destroys liver cells, disrupts the functioning of the nervous system, and increases the risk of cancerous tumors.

Conclusion

Abuse of nutmeg causes erectile dysfunction in men, hormonal disorders, infertility, menstrual irregularities, miscarriages in women.

The skin acquires a greasy sheen, acne appears, the condition of the hair and nails worsens, the organs of the digestive and cardiovascular systems suffer.

Video: Nutmeg is a DRUG! Effects, side effects, properties.

Muscat. Experience of constant consumption
Version 1.9

(Attention! The download version is now located at the permanent address: )

Table of contents
1. Introduction to Muscatology.
2. How did I get to a life like this ...
3. Peculiarities of nutmeg as an entheogen.
4. Differences in effect with frequent and rare use.

6. Rules of the nutmeg trip.
7. Recipe "Locomotive" (for those who do not like the powder).

9. Applications. Composition and extraction data. (Image files are only available in the download version)

1. Introduction to Muscatology
This part can be skipped by all those who are not familiar with the action of the nut or do not like it at all. The following will do nothing for them. But "hazelnuts" will easily understand me.
The first thing to understand when confronted with nutmeg is that a nut is a LIVING BEING. This is the concentrated energy of the tree, invested in its seed. In order for a seed to germinate, it must be alive. Therefore, until you break it and grind it, the seed is alive. Therefore, it does not make sense to buy long-ground nuts or cracked nuts, it's like comparing fresh meat barbecue with "Bush legs".
On the other hand, having taken nutmeg, a person himself becomes a piece of wood. And he "feels" the same as the tree! Muscularized subject very much (to the point of euphoria) likes: the sun, fresh air, warm water (as food and as a bath) and warmth in general (remember where a nut grows). A muscled subject really (to the point of physical chills) dislikes: darkness, stale air, dryness and cold. From all this it is very easy to draw conclusions about what conditions must be observed in order to get a pleasant trip instead of betrayal.
In any case, it should be understood that nutmeg is not “bezmazovka” and not a means of pleasant pastime. The experience it gives can hardly be compared to strong psychedelics (such as LSD). The effect of the latter is indeed a change in consciousness, which creates the basis for a new worldview (this is the difference between this class of substances and banal drugs). Muscat (like cannabis in the form of grass or weak hashish) does not get rid of the socially imposed I (and this is the basic premise of psychedelia), on the contrary, it fixates on its personality. He lets you on the threshold of a new, psychedelic worldview, creates all the prerequisites for it, persistently invites you to enter a new dimension, but does not give you the worldview itself. Roughly speaking, both of these substances are "keys to the door." This “door” can be opened as much as you like, but as long as it is dark in the “room” where you are striving, there is little sense from the “key”. You will not get inside (well, unless you decide to overdose). You need to know where to "turn on" the light in order to enter. This knowledge is given only by mixes of nutmeg with other substances (I personally used morning glory and MAOIs), more powerful psychedelics or mind-altering techniques (I’m already silent about the fact that in this “room” you need to look for yourself, and not focus on the “switch” light, do not forget about the goal behind the external splendor of the means). At the same time, nutmeg is quite toxic in itself and, especially, with carcinogenic substances. So the idea of ​​accepting it "like having fun" looks pretty stupid.
I really hope it never becomes a popular psychedelic. And, accordingly, will never be banned. This is guaranteed by its specific taste, which for many is simply unbearable; poor digestibility; digestive problems if taken incorrectly. Psychologically, few people will like that distorted and hypertrophied mirror of their own personality, which Muscat gives as a new reality. If you decide to experiment with a nut, listen carefully to your body. When, after taking nutmeg, pains began to appear on the right and left in the hypochondrium - this is a sure sign that it's time to say goodbye to the nut. Preferably forever.

2. Reached ...
By the fall of 2006, I came up in a state of wild dissatisfaction with myself. The continued use of DXM for three years did not lead to anything. On the one hand, all the effects of the dissociative made me wildly tired, on the other hand, I was unable to refuse it. The difference between the trip and the surrounding reality was too striking. So much so that consumption grew up to 4 times a week (and once stuck out without stopping for 2 weeks). Outcome: VOID. It was a road to nowhere.
It was clear that an alternative had to be found. LEGAL. It is fundamentally. I am not a poor student who has nothing to lose and who is ready to get any illegal drug. No, damn it, I have a job and a family and I didn’t want to lose it (especially after watching the movie Cocaine). At first I thought about fly agarics. I really didn’t want to go into the forest alone, but I didn’t manage to find a company. Began to look further on the sites. And I came across nutmeg. I already tried it a few years ago, the dose was small and I decided that it was a bezmazovka. What was described on nutmeg.narod.ru convinced that experiments should be continued.
Found!!!
And now, in the evening, at 7 o'clock, I bought 4 nuts on the market. Joyfully ate them (after all, I'm legally sticking around, who the hell will arrest me). True, these placebo effects passed quickly. I waited and waited, and, completely disappointed in the nut, I started to eat. And then bam - let's go ...
Since then, I have consumed nuts almost daily, the tolerance has grown to 10 nuts a day. Later, tolerance dropped again to 5 pieces due to mixes of nutmeg with morning glory. This mix, by the way, just gave me what I was looking for in psychedelics. And on that independent consumption of Muscat (the very end of winter) I stopped. To be honest, I have not seen reports on such a long (almost six months of daily trips) consumption on the network, so I decided to unsubscribe.

3. First, about the entheogen in general. Pros: absolute legality. Even if you get burned, even if the cops detain you, no one will recognize it as a drug. Long (with infrequent use) duration of the trip. A real psychedelic, by this I mean exactly that it changes the consciousness of the recipient (though not radically), changes his life, habits, tastes. The cons are the other side of the pros. Plant entheogen with all the ensuing consequences. Those. it is simply impossible to predict the effect of this or that party on this or that subject without testing. Dosage forum posts vary from 1 nut to 15 (that's the maximum number of small nuts I've subtracted). In general, without trying it, it will be difficult that it will be EXACTLY FOR YOU.
I would compare the characteristics of a high from nutmeg to a high from cannabis. Only nutmeg has less pronounced strong emotional instability inherent in cannabis and addicting to treason, just as cannabis has practically no aphrodisiac properties (and with a strong stone, it’s hard to think about sex at all). Cheating also occurs after a nut, but in those cases when the set & setting rules are not followed (under cannabis, I even tremble from cheating in complete safety). In general, the sensations resemble an acute attack of schizophrenia. Any events in the external world are immediately linked to internal synchronicity, and, due to the state, it is very difficult to separate whether this pattern is real or only a consequence of madness. Muscat's ability to visualize ideas makes consciousness so omnipotent that it is difficult to maintain criticism. Thoughts, as if having lost the support of reality, fall in an endless waterfall of concepts. Any vibrations, barely noticeable in the normal state, immediately penetrate the body. The sounds are amplified to the point that I can hear them very well even under the pillow with my ears stuffed with cotton. For vision, the usual boundaries seem to have been lost: both what is nearby and what is far away is seen equally clearly and almost simultaneously, while there is a feeling of intensity of lateral vision, as if you see with your whole eye at once, and not with one pupil. When hallucinations appear, there is no criticism of them (that is, you perceive them precisely as a reality, the so-called "true hallucinations"). Saves only their transience.
Roughly speaking, a nutmeg trip can be divided into three stages: 1) a period of excitement; 2) braking period; 3) post-effects. The first lasts from the moment of taking the powder until the next meal. The duration can be very, very different, depending on the batch of nutmeg. Some nuts begin to "cover" after half an hour. Others change consciousness only after 2-3 hours. The peculiarity of this stage is stimulation as the main effect. I want to move, dance, have fun, etc. It is bad if this desire coincides with the growth of paranoid thoughts - then you can lose control over the situation due to stupid actions. The second stage begins after eating and before falling asleep. It is characterized by a sharp drop in stimulation. On the contrary, I don’t want to do anything, just sit and go crazy. Trying to do something quickly leads to dysphoria. The stage of post-effects occurs only with rare use, with daily use it does not appear. It is characterized by the presence of all visual changes the next day (sometimes the second) after administration. If sleeplessness is added to this, then there is a strong stupor.
There are a couple more interesting features that I would like to dwell on. The fact is that most drugs interact very badly with vitamins and the same glycine (it is actually intended to remove substances from the body). Muscat is a completely different matter! The trip from taking juices and vitamins does not worsen one iota, only energy is added. As for glycine, it only enhances the trip. According to my observations, 4-6 wheels of glycine increase the effects by about 2-3 extra nuts. So the freaks who are undergoing some kind of rehabilitation course will be very pleased with this news. (I believe nootropil and other similar drugs will also mix well with nutmeg).

4. So, the effect changes with constant and infrequent use. Rare consumption is characterized by a fair duration of the trip: with a good dose of pret, light effects remain on the next day and even on the third. Add to this the stupor and indifference to everything (because it is so good).
It is somewhat annoying that in this state it is quite difficult to force yourself to even move from a sitting position to a standing one. I got rid of it with the help of physical exercises. The latter are especially pleasant at an early stage: after physical effort, it seems that every muscle in the body, which has lain in a glycodin coma for 3 years, comes to life. I understand, it’s hard for any junkie to imagine how you can do physical education during a trip? Nevertheless, under nutmeg it is very pleasant, not without reason one of my friends goes stoned to wrestling classes. In general, under nutmeg and with rare and frequent use, vibrations, changes in gravity, etc. are very sharply felt. (a tree after all!). For example, in trams, motion sickness simply blows away. And with ice under Muscat, I manage to walk, as if I was walking on hard asphalt, slowing down where necessary and not falling.
Hallucinations under nutmeg are a rare thing, and are rather characteristic of infrequent use (or an overdose). But these are really hallucinations in which the unreal is perceived as reality. I had, for example, such a glitch. I cut the child's nails, tried to do everything very carefully. But on one finger the scissors jumped off and, apparently, touched the other finger. The son began to cry, and I jumped up in horror: blood poured from this finger! I immediately turned around, grabbed alcohol and cotton wool, looked again at the place of the “wound” ... There was no blood there! At any frequency of consumption, nutmeg provides oneiric visions on the principle of "what you wanted, then you saw."
As consumption began to increase tolerance and dose. And quite peculiar. Those. the DURATION of the trip decreased from the same dose. But, the intensity of the trip itself remained the same, it just became less long. From 5 nuts I climbed 10 and stopped there. I usually take it in the morning at 7:30. It all dissolves without causing any practical effects until lunchtime. By its beginning (12 o'clock) it starts to shove, after lunch it is especially strong. Peak effects reach an hour or two after dinner and gradually fade to 23 hours. The main difference between constant use (in my case, that is, with the addition of physical exercises) and rare use is that instead of stunning, there is a surge of energy. Not like stimulants. No, just a state of inner well-being and euphoria leads to the fact that you are good at doing anything, whether it is meditation or adjusting the annual report. So at work, paradoxically, such energy has a very good effect. You focus well on the task and do not get distracted from it until you complete it (after all, it’s fun to do something!).
True, there are some features of the perception of work under nutmeg that are worth knowing. If you concentrate on completing one task, with all the necessary conditions, then it goes even better than usual. But any switching from one problem to another or the search for missing components does not lead to anything good. Memory at the peak of a nutmeg trip works with a fair amount of strain and remembering what, where and from where, you know, is extremely annoying.
Due to the fact that nutmeg increases emotional experiences, any negative environment can adversely affect the condition of a musk subject. That is, an ordinary nuisance grows into a global problem. Therefore, I would advise you to avoid taking the nut in an uncomfortable psychological situation, save your nerves, yo! The situation is similar, by the way, with cannabis. Both of these plants can lead to a painful obsession with oneself, one's problems, and, as a result, a depressive state that borders on obsessive hypochondriacal ideas. This is their difference from strong psychedelics, which simply destroy the personality and the state of one's Self under the same "acid" is no longer a concern. Therefore, if at the peak of the nutmeg trip it begins to seem that you have wild problems, try to pull yourself together and convince yourself that all these problems are the result of an altered perception of reality. With frequent use, due to the weakening of the sedative effect in the second stage, depression appears more often.
There are also a number of effects that are absolutely identical with both constant and rare use. This is, first of all, the already mentioned pleasure from the world and a completely different attitude towards it, towards oneself, up to a change in personality. Let's say I really don't like walking. But under the nut, I am ready to walk for hours, enjoying the world around me. Even a special “walnut gait” has developed. I noticed that if you go very slowly and unhurriedly, then the feeling of stonedness increases many times over. And vice versa - if you go fast, you become almost sober (and even start to feel sick ...). Or - for me, electronic dance music has always been on a par with pop and rap. But under the nut, I just get bastard from it and dance with might and main (it’s worth, by the way, letting the nut go, I immediately turn off the same music). Visual sensations also remain in place: all colors acquire a special saturation and depth. It seems that you even see shadows - not those that lie on the ground as reflections, but those that hang in the air from the object to the reflection! These sensations remain the longest - even after the end of the intake for about a week, although not so intense.
Regardless of the frequency of consumption, an effect with impaired speech is observed. You can perfectly remember the name of a thing, but verbalizing its name becomes very problematic. At the same time, written speech does not suffer in any way, from which we can conclude that the areas of the brain responsible for speech are intoxicated.
It remains the effect of nutmeg as an aphrodisiac. You feel much more excited than usual and give yourself up to passion as if you are not with your wife, with whom you have been in bed for many years, but some experienced whore.
As for, in the language of narcologists, "dependence", then physical does not arise at all. Of the physical manifestations after the cessation of use, I can note only two that are somehow pronounced. According to my observations, the stomach, with constant consumption of nutmeg, gets used to it and starts to whine when it is not given. This goes on for two days. Worse is the lack of sexual stimulation. A few days just do not want sex. For women, this is not much of a problem. Men recommend these days to use an erection ring. Psychological addiction is always individual and how to overcome it depends on the circumstances. For me, the worst thing about withdrawal was the lack of physical stimulation. I coped with this with the help of caffeine-sodium benzoate (a psychostimulant legally sold in pharmacies).
In any case, I would like to note that taking nutmeg daily is not a good idea. It reduces the effect and leads to an increase in tolerance, the body begins to feel exhausted. Meanwhile, it is enough to withstand a one-day break to prevent the formation of tolerance.

5. The effect of reverse tolerance in a mixture with morning glory.
At 5-6 months of general consumption of nutmeg, after it was mixed (1-2 times a week) with purified morning glory seeds for the last two months, the opposite effect began to be observed: a decrease in tolerance. (See my text “Modern Hippie Recipes” for cleaning morning glory seeds, trip reports from the mixes “How I Reconciled with Eternity” and “The Path to the Pyramids”, “Wolf Man and the Coming of Anubis” on the site forums (here are files for download ), http://s-gate.info (currently defunct, this is the former "lsd-info"), .).
The dose has decreased, in fact, to the original: 4-5 nuts. At the same time, at the end of taking both drugs, the same long duration of post-effects was noted as at the beginning of taking Muscat, in addition, increased LSA. After a 4-day break, the following post-effects were noted:
1st day. All the visual effects of Muscat remained, sometimes Ipomoea “flies” actively breaking through reality (as I called them, because I noticed while looking at the sky through the window that in addition to the usual dust particles floating down the lens of the eye, there is also a whole flock of them , not obeying the law of gravity, but swarming at the edge of vision), although there was no longer any hypersensitivity of the LSA's vision. All emotional effects (I would say, “weakness of will”) remained. You remember what you need to do, but it is very difficult to force yourself to do it.
2nd day. There were strong flashbacks of the LSA after eating, all the visual effects of nutmeg are in place. Reality seems to “blur” from the inside. Thinking retains the “asymmetry” characteristic of the LSA.
3rd day. In fact, the same thing, only the reality in the distance is not distorted in the same way.
4th day. After eating - flashbacks, but then visually everything seems to be normal. But still, the deprivation of Muscat as an energy source and general physical fatigue (he stuck out at work, after all) make themselves felt.
Because of such a strength of post-effects, I refused the daily use of nutmeg. In addition, the acid changed a lot in my mind, making the daily "torch" completely unnecessary. Therefore, I can recommend not to focus on nutmeg, but after the first acquaintance with it (it is unlikely that this will require more than the indicated 5 nuts, even for people with large body weight) immediately mix it with bindweed.

6. RULES OF THE MUSCAT TRIP
1) Take care of your digestive system! Try not to take other psychoactive substances orally during regular consumption of nutmeg. Do not swallow a nut just by cracking it! Before you do this, see how much energy the coffee grinder will need to bring it to a powder state. Now consider how long it will take your digestive system to get rid of very hard lumps of nuts. Moreover, a nut just gnawed with teeth has rather sharp edges. Such a surface can actually injure your insides and lead to internal bleeding! And do not complain later about pain in the abdomen, if you have done such a stupid thing.
2) Do not save on dairy products (namely, they are best suited for ingesting nut powder). Watch the shelf life and the integrity of the package. Believe me from personal experience, milk poisoning is a terrible thing. Sensations as in opium withdrawal: fever, fever, chills, diarrhea, constant nausea, aching joints.
The best drink for our purposes is bifidok. Due to the presence of bifidobacteria, the digestion process is not inhibited (as usual) and the trip starts the fastest. But an overabundance of bacteria can lead to heartburn, so it is more suitable for infrequent consumption. For constant consumption, I recommend alternating it with "Snowball", a very tasty thing.
3) Grind the nut as finely as possible. Otherwise, large lumps that have fallen into the mixture can easily fly into the wrong place during the reception and cause nausea. ALWAYS use a mixer or food processor to mix the powder and milk product - hand stirring will not get rid of lumps. Reception in powder provides maximum impact, on the one hand, and, on the other hand, comfortable digestion. With a sufficient amount of liquid, its presence is practically not felt.
4) Store nutmeg after washing and drying only in the freezer. These will not only prevent spoilage of the product (according to my observation, a drop in psychoactivity is observed under such storage conditions after 10 months), but also get rid of a very characteristic nut flavor. After the nut is ground, it must also be placed in the freezer for 5-10 minutes! Such a freezing avoids any unpleasant sensations from the taste of the spice when taking it. On the contrary, an increase in temperature leads to a strong increase in odor.
5) Help the digestive system, it needs it. I can recommend the following wheels. The Indian drug "Liv-52" in the amount of 1-2 wheels is taken 30 minutes before taking nutmeg. If you forget to do this, the stomach will still remind you of this later with wild heaviness (when taking Liv-52, it never happens). And shortly before a meal (that is, just before the start of the main arrival), one wheel of Motilak is swallowed. It will relieve nausea (if it appears - I had this only at an early stage). It does not make sense to take this wheel before taking nutmeg, if you feel sick during the reception from taste or a large lump - nothing will help here. In no case do not take the terrible wheels of "Cerucal" for nausea! They give wild side effects in the form of fear and panic even when sober!
6) The meal following the intake of nutmeg is very important. In fact, two hours after the absorption of the magical liquid, all the milk is already out of the body, and the nutmeg remains to lie like a kind of inert mass of sand. To activate it, you need a lot of warm liquid. Therefore, food should consist of 80-90 percent of it. If instead of this there is a dry food, and even a cold one, you may not wait for the trip. At the same time, rushing and starting a meal earlier does not make any sense. The trip won't start earlier anyway. Obviously, these two hours are required for our stomach to dissolve the cell walls of the nutmeg powder and add an ammonia atom to the essential oils (if Shulgin's assumptions are correct).
7) Always stay warm during the trip! This is especially true of the stomach (in combination with morning glory, watch your legs!). I recommend wrapping it with something like a shawl, very nice. Any strong cold, calmly tolerated by a sober person, is perceived by the "hazel" extremely painfully: chills and convulsions begin. I don’t even know what this can lead to, because I myself dived under the covers or into a warm bath in time. (The opposite effect can also be observed, a weakening of the sensitivity to cold, at least this has been encountered in forum messages).
8) Consider: how beautiful and euphoric the atmosphere on the street is on a warm summer day, it is just as frightening and terrible on a dank autumn evening. Accordingly, the stay under nutmeg should be planned so that in the warm season it takes place on the street, and in the cold season - indoors. (For example, under DXM, on the contrary, the cold is very well tolerated, but the stuffy heat is like death).
9) Never take nutmeg with the expectation that it will work at night (or even when you are used to sleeping there). Mental arousal will simply keep you awake. And a sleepless night under nutmeg guarantees a terrible bad trip in the morning, when you feel like a complete vegetable (even stimulants will not help), incapable of any action.
10) At the peak of the trip, it can easily seem that you are the most unfortunate creature in the world, who is not lucky in anything and never. Remember, this is bullshit. I strongly recommend that you remember everything that don Juan said about self-pity and indulgence. People who are familiar with more powerful psychedelics will find it easier in this situation - they already know how to get rid of the Self and its "problems". Through concentration and meditation, you can prevent this self-looping and move on to a more productive pastime.
11) Muscat visualizes views very easily. Given the state of consciousness, the messages for them can be quite delusional. It may, for example, seem that you are turning into a werewolf. It might be a good experience to live through it. But this does not mean that you have to rush around the house and try to bite everyone. Or, even worse, try to call a priest to "cast out the demon." Remember, the visualization of representations is the fulfillment of desires and, due to its emotional roots, it leads to the wrong place. Instead of knowing the deep properties of the Universe (which is also available under nutmeg), the fulfillment of desires gives only one more illusion.
12) Taking a nut towards the end of a trip can lead to a deterioration in breathing through the nose (this is even more pronounced in morning glory). Perhaps due to the effect on the vessels. If this is not known, there may be a feeling of "breath constraint". It is treated simply - by instilling a couple of drops of "Nazivin" into the nostrils.

7. Recipe "Locomotive"
If the taste of the nut itself is completely unpleasant for you, then you can try a more digestible (but also less potent) recipe. It is based on the principle of extracting nutmeg oil in industry, but in relation to domestic conditions.
In industry, oil is obtained by steam distillation from dried nuts. Recipes distributed on the Internet based on other solvents (gasoline, alcohol, acetone) also have the right to exist. But they have significant drawbacks. First, the vapors of all of these solvents are extremely flammable and, if the right equipment is not available, can lead to an explosion. Secondly, except for ethyl alcohol, other solvents are poisonous and their residues must be disposed of, which will certainly attract the attention of others because of their characteristic smell. Water is easily accessible and safe, odorless. Its main advantage is that it can be used without separating from the oil extract, only by straining from the nut.
So, for cooking, we take nuts in an amount of 10 to 50 pieces (the less experience in consuming nutmeg, the less you need). For the first fraction of oil, they DO NOT even NEED TO GRIND. We also need a wide and deep saucepan and a three-liter jar with a metal lid (better, of course, some kind of metal vessel that certainly will not burst). We put the jar in a saucepan, fill it with warm water somewhere up to the level of half the jar and put the whole structure on the stove. At the same time, put the kettle on. When the water boils both inside the pot and in the teapot, put the nuts inside the jar, pour boiling water over it and close the lid. Soon, pressure will begin to build up inside so that the lid is not knocked out, it must be opened once for a few seconds. Watch the integrity of the jar, at the slightest suspicion of a crack, turn off the fire.
The boiling time is quite arbitrary (there is no exact data on the Internet, as soon as I find out the relevant data on the industry I will post it), from 10 minutes to 12 hours (it is clear that the latter is possible only with constant monitoring of the water level). Very interesting is the fact that inhalation of vapors from whole nuts gives a slight but noticeable effect of "baldness". Of course, this is not connected in any way, but in general, the feeling of “bursting” from nuts and the first stage of coming from the once-produced Moment glue are very similar. Perhaps some volatile substances are responsible for the similarity of the effect ...
After cooling the solution, you can drink it. The taste with a little added sugar is simply amazing: very pleasant, sweet, just melts on the lips. Coca-Cola is resting! The effect is very similar to the usual nutmeg trip, and for people who have not previously taken nutmeg, it acts just as long (I was told this after trying this recipe on the forum) and powerful.
For a freak like me (and, apparently, regular consumers), the action lasts a very short time, only 2-4 hours, while the solution is digested (for some reason, for me it does not depend on the number of nuts put into circulation). "Steam locomotive" allows you to reduce the load on the gastrointestinal tract by an order of magnitude. And due to the short action at the end of the trip, sobriety simply sets in, instead of the sensations of stupefaction and emotional instability that are very depressing at the end of the trip from the nutmeg powder.
Actually, in all the recipes given on the Internet, this is where it all ends, the nut is simply thrown away. But we won't do that. Vice versa! After draining the first portion of water, the jar of water is again put on fire, and, after boiling, boiling water is again added inside. This continues until, after cooling, white-yellow flakes of oil no longer appear on the surface of the water. Thus, the psychoactive strength of the solution can be easily visually monitored.
Then all the whole nuts fall out into a colander, dry and grind. The powder is launched into the Parovoz in a new way. It is interesting that the taste of the solution prepared on the powder becomes no longer sweet, but bitter, close to the powder. Since it is quite difficult to separate the powder from the oil that has settled in a cooled form, it is necessary to heat the solution and only then strain.
Due to this repeated use, you can safely get high for the prescribed few hours, and then (during the next meal) prepare and take a new solution, thereby avoiding the main disadvantage of nutmeg oil - a short action. The solution is consumed very easily and, unlike the powder, does not require any special diet. The difference in the effect on the stomach is also clearly noticeable - its motility is not inhibited, on the contrary, the solution leads to an increase in appetite.
There is also the possibility of organizing a mobile Parovoz. To do this, the whole operation is carried out inside ... a thermos. The final concentration of substances will obviously be less, but you can carry it with you.

8. Toxicological warning.
As far as I know, there are only data on the toxicology of individual substances in nutmeg (for more details, see the appendices). At the same time, the effect of chemically purified substances can differ significantly in effect from the COMPLEX of substances in the plant (take at least mescaline cacti), because in addition to the toxic effect, nutmeg also has a positive effect on the body (which has long been known).
Chemically refined substances of the nut have carcinogenic properties (this is especially true for safrole, which, fortunately, is contained in a small amount, about 1 percent). True, doctors conducted these tests on animals (in one case, on a human cell), so whether nutmeg affects the development of cancer in the human body is unknown to me. The same rats are able to survive in such terrible conditions that are unbearable for humans. And elephants can die from a dose of LSD-25, which is ridiculous for humans. This is the case when a direct analogy does not give anything. I am not even sure that after the publication of confirmed cases of cancer due to nutmeg trips (and there have not been any yet) this will stop psychonauts. For that matter, taking mescaline is no less risky (“High doses can lead to liver damage, motor paralysis, central nervous system depression, and death through respiratory paralysis.” The lethal dose of mescaline, the LD50, orally is 680 mg/kg in mice, which is lower than that of the most toxic safrole), but the Indians have been using it for thousands of years.
Therefore, I will not take on the role of the Lord God. It is not for me to decide what is harmful to whom, what is useful. I put all the information available to me in applications. Watch, read, decide. Think for yourself what is best for you: look for "ecstasy", risking jail time, but staying healthy. Or turn off the nutmeg, without risking falling into the field of view of law enforcement agencies and at the same time risking your health. For me personally, a Russian prison is much worse than death.
I personally think that you should not get carried away with the extraction of oils. After all, they are responsible not only for the psychoactive effect, but also for the carcinogenic (possibly) effect. And the nut itself already contains important substances that just counteract the formation of a tumor! We are talking about vitamins A, B1, B2, B3. All of these are effective antioxidants. I quote “Vitaminy.ru”: “Vitamin B1 acts as an antioxidant, protecting the body from the damaging effects of aging, alcohol and tobacco.
Both vitamin A and beta-carotene, being powerful antioxidants, are means of preventing and treating cancer, in particular, preventing the recurrence of the tumor after surgery.
Both vitamin A and beta-carotene protect brain cell membranes from the damaging effects of free radicals, while beta-carotene neutralizes the most dangerous types of free radicals: polyunsaturated acid radicals and oxygen radicals.
The antioxidant action of beta-carotene plays an important role in the prevention of heart and arterial diseases, it has a protective effect in patients with angina pectoris, and also increases the blood levels of "good" cholesterol (HDL).
Riboflavin minimizes the negative effects of various toxins on the respiratory tract.
Riboflavin is essential for the metabolism of tryptophan, which is converted into niacin in the body.”
And finally
“Niacin (vitamin B3, vitamin PP) is one of the most important substances for electron transport and energy production in a living cell. Without niacin, large areas of tissue die very quickly and life itself is threatened.
Necessary for the normal functioning of the nervous system (brain).
An extremely important metabolic function of niacin is to lower blood cholesterol levels. Studies in the United States have shown that niacin treatment reduces blood cholesterol levels by 22 percent and triglycerides (fat metabolism products) by 52 percent. In addition, niacin dilates blood vessels, thereby eliminating circulatory delays. The ability of niacin to dilate blood vessels can also help people suffering from migraines.
Vitamin B3 attaches to proteins, and together with them creates several hundred different enzymes that convert carbohydrates, fats and proteins into energy.
This is the only vitamin that is an integral part of hormonal metabolism. ()
Needless to say, as if nature itself made sure that toxic substances enter our body with other substances that prevent the harmful effects of the former! If, nevertheless, the issue of carcinogenicity worries you, then try to use more antioxidants during the nut sessions. Among plants, dates are especially famous for their antitumor properties. Both tasty and healthy. Good antioxidants are tea and coffee (with proper storage and preparation). (The same green tea absorbs even strontium-90. Some psychonauts use a mix of nutmeg and chifir. However, in this case we are talking about intoxication, not detoxification.) In addition, you should take care of taking those vitamins that are not in the nut.
At this point, the role of refined nutmeg substances as precursors to "ecstasy" and the similarities between the action of the nut and MDMA (as well as personal experience) suggest that all contraindications that apply to MDMA apply to the nut. Here are quotes from "Extasy (MDMA) Frequently Asked questions answered in Russian" with my corrections for toxicity.
“Information about contraindications and overdose.
Ecstasy increases blood (arterial) pressure and speeds up the pulse, in most people not very much, about the same as with average physical activity. For this reason, and because the cardiovascular system may be more sensitive in some people, it is not recommended to use Ecstasy in case of high blood pressure, cardiovascular diseases, even if they are not currently manifested, or, according to at the very least, one should start with a dose much lower than the usual one.
The same applies to people with hypersensitivity to drugs. Liver and kidney disease can slow down the elimination of Ecstasy from the body and increase its effects to an undesirable degree. It is, of course, desirable to hear from your physician that you are in good health before taking any potent substances.
Several deaths have occurred while taking Ecstasy and monoamine oxidase inhibitors (MAOIs are often prescribed as antidepressants). Ecstasy is *categorically* not recommended until two weeks after your last MAOI. Ask your doctor if you are not sure if the medicines you are taking are MAO inhibitors (they also require a special diet and are incompatible with many other medicines). Also be aware that some other antidepressants (particularly Prozac and Zoloft) can block many of the beneficial effects of Ecstasy.
(However, I experimented with the use of nutmeg the day after taking MAOIs (pyrazidol). I remained alive, there were no unpleasant effects. Moreover, nutmeg under these conditions demonstrated a powerful HALLUCINOGENIC effect that was absent when taking nutmeg alone and even mixed with You can learn about this in detail from my texts "MUSKAT AND IMAO: JAIPHUASCA" and "MONOAMINOXIDASE INHIBITORS - ARE THEY SO TERRIBLE?" - Author's note)
Ecstasy is considered by many to be a perfectly safe drug, as long as you keep an eye on the current state of your body. The euphoria that can occur after taking Ecstasy makes it difficult to perceive unpleasant sensations, so you need to be attentive to feelings of thirst (drink lots of fruit juice!), muscle cramps, dizziness, exhaustion and fatigue.
"Substance Effects
Grass No dangerous reactions known. Weed is addictive for some users. (IMPORTANT. With regard to the mix with nutmeg, you should be more careful. One thing is tetrahydrocannabinol taken orally or good hashish smoked through a hookah. It is unlikely that this combination is dangerous. Another thing is ordinary grass, and even mixed with tobacco. It will provide you a fair dose of carcinogens, and this is absolutely contraindicated with nutmeg! - Approx. Author).
LSD No dangerous reactions known. (IMPORTANT. Taking unpeeled ipomoea or other morning glory containing ergoalkaloids with nutmeg is an overly toxic compound. Not because of the alkaloids, but because of the harmful shell. Therefore, clean the ipomoea - it's as easy as shelling pears, the process is described in my text "Recipes modern hippie". The Hawaiian rose is cleaned without any problems. Approx. Author).
Phenamine, pervitin and other amphetamines The likelihood of overdose and amphetamine poisoning increases dramatically. Highly not recommended. Amphetamines are addictive (cause dependence and addiction).
Cocaine Similar to amphetamines. Cocaine is addictive.
Heroin and other opiates There are no dangerous reactions, but the stimulant effect of Ecstasy can mask the effects of opiates and increase the possibility of overdose. Opioids are addictive. (IMPORTANT. Obviously, together with nutmeg, opiates form a physical addiction much faster. Forget about taking opiates if you chose nutmeg. - Note by the author).
Tobacco No dangerous reactions known. Tobacco is highly addictive and is also a carcinogen. (IMPORTANT. It is absolutely contraindicated when taking nutmeg. - Author's note).
Alcohol Same dangers as with opiates. In addition, alcohol can dramatically increase the dehydration that is dangerous when using Ecstasy. Not recommended. Alcohol is addictive for some users. (IMPORTANT. It is absolutely contraindicated when taking nutmeg. The same effect as from opiates. - Author's note).
Another danger comes from Ecstasy's ability to reduce pain awareness (both purely analgesically and through psychological mechanisms). In conjunction with the excess energy that Ecstasy provides, it becomes easy to get bruises, calluses and other bodily injuries of all sorts and shades from an excess of dancing, running, climbing and other bodily exercises without noticing it until it is too late.
While under the influence of Ecstasy, it may seem "right" to make immediate changes in relationships with other people (both positively and negatively). The new perspectives learned under the influence of the drug are one of the most valuable results of using Ecstasy, but it is probably a wiser decision to postpone changes in long-term relationships until you have had a chance to evaluate the possible changes after the effects and aftereffects of Ecstasy have completely worn off. »
“Ecstasy and the immune system.
Some Ecstasy users report reduced resistance to disease, especially with frequent use. It is not known what percentage of these cases are due to increased stress on the body or lack of sleep during night sessions, what percentage is due to increased physical contact with people, what percentage is suppressed appetite, eating disorders, et cetera ad infinitum - Ecstasy does not have a direct effect on the immune system.
These are the contraindications. They are built by analogy, but the effect of the nut is in many ways similar to empathogens (adjusted for increased stress for the stomach). So, in the absence of better and verified data, we use these.
I have come across two official descriptions of deaths from nutmeg so far. And in one case, death was due to a mix with flunitrazepam, in the second, an eight-year-old boy ate two whole nutmegs, fell into a coma, and died less than 24 hours later. Let's omit the mix with the medicine, as for the child, children generally have serious restrictions on any medicine, especially such powerful ones.
As for my state of health, I took tests after 4 months of almost daily intake of nutmeg. Blood, urine, heart - everything is in order. True, after six months I am no longer capable of such a feat as daily consumption. On the third day of such a marathon, spasms in the gastrointestinal tract begin (stopped with spasmol). But there is no need for this either - the impact of nutmeg after long breaks is an order of magnitude more powerful than during daily sticking. Tests taken a year after admission showed the following: blood and urine are normal. In the genitourinary system there is a “small” (as the urologist put it) sand. No trace of cancer. Another consumer of muscat from the CCU - odinochka - has been consuming almost daily for 5 months and they do not complain about anything.
All this casts doubt on the much inflated myth about the "terrible toxicity" of Muscat. Hindus, who recently conducted a study of the nut as an aphrodisiac in rats (see appendix), noted that at doses up to 500 mg/kg, "the extract was devoid of any adverse effects and acute toxicity." There is no reason to believe that a similar dose taken by a person can have any dangerous effect (you can calculate how much it will be for your body), given that the content of active substances in the extract is lower.
On the other hand, it is obvious that there is a serious danger in the combination of the nut with other psychoactive substances. The most dangerous mixes of nutmeg with "bodily drugs", including alcohol. Here, for example, is a description of the consequences of a mix with beer and, after that, with wine. “The kidneys are aching for some reason, the temperature seemed to be 37.1. In general, further - worse, the longer I could not sleep, the more I felt a sharp pain and every day stronger and stronger. This went on for 4 painful days, then it gradually began to pass ”(trip report from Re_Type on). The use of nutmeg during withdrawal is absolutely contraindicated: it will only increase the feeling of suffering.
On the other hand, the ability of a commonly available spice to increase the impact of other substances makes experiments with it very promising. We can confidently say that taking morning glory without nutmeg is a waste of time and effort. I believe that the strengthening effect will also appear with other LSA-containing plants.

P.S. Any help, suggestions, comments - will be accepted with pleasure! I will be especially grateful to those people who will be able to get and send me in electronic form this edition of Shulgin-AT, Sargent, and C. Naranjo. 1967. "The chemistry and psychopharmacology of nutmeg and of several related phenylisopropylamines." In D.H. Efron : Ethnopharmacologic search for psychoactive drugs. U.S. Dept. of H.E.W., Public Health Service Publication No. 1645. Pp. 202-214. Discussion: ibid. pp. 223-229. 49.

9. Application. Composition, extraction and toxicity data from various sources.

Nutmeg in Pinkal.
The mechanism of psychoactive action of nutmeg is directly related to the properties of its essential oils: myristicin, eugenol, elemicin and safrole (and their isomers). Unfortunately, there are still people who deny their connection with the known entactogens and psychedelics of the phenethylamine series. For example, on etheogen.ru, a site with well-known "specialists", their chemical moderator stated that there was "nothing in common" between them. I won't even write anything myself. Otherwise, they will accuse me of not being a chemist and would not meddle with my swine snout of gonzo-journalistic analysis in their inviolable row of test tubes. Therefore, I will give the floor to Alexander Shulgin. A few quotes from Pinkal (my translation, since the available Russian version is still too fragmentary), of course, with abbreviations, since Shulgin gives extensive material, but here only the ratio of essential oils and their analogues in the world of amphetamines is important.
From chapter 132, on MMDA. “This is a material that could be an active factor in the pharmacology of nutmeg. The main essential oil of this spice is myristicin and it is the easiest source of MMDA. The passage of this oil through the liver of a rabbit has been reported to produce MMDA in that animal. The only difference between the two molecules, structurally, are the elements of ammonia. Myristicin plus ammonia gives MMDA."
From chapter 157, about TMA. “Elsewhere, I have made comparisons between myristicin and MMDA, and between safrole and MDA. And there is a similar parallel between elemecin and TMA. What is the relationship between essential oils and amphetamines? In a word, there are about ten essential oils that have three carbon chains, and each of them lacks only an ammonia molecule to become an amphetamine. So, perhaps these essential oils, or "almost" amphetamines, can serve as an index to detect corresponding real copies of amphetamine. As the old folk wisdom says: "Nature is trying to tell us something."
…2) 3,4-dimethoxy example. The main actor here is methyleugenol, or 4-allyl-1,2-dimethoxybenzene. It is located in almost every product in the “spice cabinet”. It is in citronella, laurel which is myrtle, pimiento, grapefruit, pepper, tea tree oil, and again and again. It has a faint smell of clove... The propenyl counterpart is methyl isoeugenol... The allyl material is eugenol, 4-allylguaiacol, and it is found in cinnamon, nutmeg, cloves, sassafras and myrrh. The propenyl counterpart is isoeugenol, with a very subtle and long lasting odor, used more in soaps and perfumes than in foods. The addition of an amine to the methyleugenol world produces 3,4-dimethoxyamphetamine, or 3,4 DMA…
…3) 3,4-methylenedioxy sample. One of the best known essential oils is safrole, or 4-allyl-1,2-methylenedioxybenzene. It is the base of sassafras oil, and safrole and its stereoisomer isosafrole have a smell that is familiar: beer! They are among the most widely used essential oils, found in most spices, including "heavies" such as cinnamon and nutmeg. I don't know about 2,3 isomers ever found in nature. Adding ammonia to either would give MDA.
4) 3-methoxy-4,5-methylenedioxy sample. The parent compound is myristicin, 5-allyl-1-methoxy-2,3-methylenedioxybenzene, and the source is nutmeg (or a botanically similar material, nutmeg color). Nutmeg is the seed of the Myristica fragrans tree, and nutmeg is the fibrous covering of the seed. The two spices are virtually identical with respect to their chemical composition. Myristicin and the stereoisomer isomyristicin are also found in parsley oil, and in dill. These are the oils that have actually been shown to be converted to MMDA by the addition of ammonia through the liver's recycling passage. So this is the main justification for the equation between essential oils and Amphetamines...
6) 3,4,5-trimethoxy sample. Elemecin is a well studied essential oil, 5-allyl-1,2,3-trimethoxybenzene. It is, like myristicin, a component of nutmeg oil, but it is also found in Camphor, and in the resin of Canarium Philippine in the Philippines. This tree is the source of elemi oil. I found a trace component of it in nutmeg many years ago which turned out to be 5-methoxyeugenol, or elemecin without the 4-methyl group; it is also present in the magnolia plant... The base amphetamine from elemecin or isoelemecin would be TMA, the subject of this very recipe."
Shulgin even makes the names of these substances similar - essential oils (essential oils) and Essential Amphetamines (Basic Amphetamines), meaning by this that the latter can be obtained from the former by adding ammonia to their structure. (The only drawback of this name, I believe the association of the term "amphetamine" among professionals and consumers purely with stimulants. Although, of course, this group produces a much wider range of effects, including psychedelic ones). In this regard, he even created such a cocktail: “I made a mixture of 1 part MDA, 2 parts TMA and 5 parts MMDA. A total of 100 milligrams of this combination (which I have called the "Pseudonuts Cocktail" for pseudonutmeg) should be equivalent to the safrole, elemecin and myristicin that would be in 5 grams of nutmeg. And 100 milligrams really made reality sparkle and widen the eyes a lot. But I've never consumed 5 grams of nutmeg, so I can't make any comparisons." Actually, I did not use either such a cocktail, or any of its substances separately. But I can say with confidence: 5 grams of freshly ground nuts will make “reality sparkle”!
In addition to the mentioned MDA, TMA, MMDA, and 3,4 DMA essential oils (especially safrole and isosafrole) from nutmeg are used in the manufacture of MDMA (Ecstasy), MDEA (Eva), N-OH-MDA (Fantasy). The process is also described by Shulgin, but he is of little interest to us. It is clear that in the latter case, we are not just talking about adding ammonia, however, the effect of nutmeg in any case strongly resembles the effect of similar psychedelic entactogens.
Probably, the obvious difference in the impact of different batches of nuts can be explained both by the different specific gravity of one or another fraction of the oil, and by the different metabolism of the body, which in this case serves as a kind of chemical laboratory for the production of torch. Also, the apparently weaker effect of the extracted oil compared to the whole nut can be explained by the inhibition of digestion in the latter case. Longer digestion contributes to the fact that most of the essential oils turn into amphetamines.

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Date of Creation: 1966/01/01
The use of nutmeg as a psychotropic agent
Andrew T. Weil
Harvard Medical School, Boston, Massachusetts, USA.

Pharmacology of nutmeg
Early research
The first pharmacological experiments on nutmeg were carried out by Van Leeuwenhoek, a Dutch microcosm researcher, around 1676 (And here the Dutch are ahead of the rest! - Fakir).
By 1900, little was known about the effects of nutmeg, in large part because researchers could not agree on which component of the seed contained the (psycho)active element.
Reviewing the findings of earlier work, Shulgin wrote in 1963 that the myristic fraction of nutmeg oil "is most suspected of producing an effective toxic factor for cats (God, these scientists of all living creatures are ready to inject anything! - Fakir)", but what does it seem "ineffective in duplicating the psychological effects of whole nutmeg in humans." He then speculated about the possible pharmacological activity of other components of the oil:
"The minor aromatic esters, eugenol and safrol, are supposed to be as active as possible. This seems unlikely since their amounts in ingested 5g nutmeg (0.001g and 0.003g respectively) are well below the usual therapeutic levels of these substances (3.0ml and 0.5 ml respectively.) The only component other than the myristicin fraction of nutmeg essential oil that deserves serious consideration as an active agent is the pinenedipentene fraction. cyanosis, torpor, cold extremities, often delirium).[However] the actual toxic dosages of oils that produce effects like the hydrocarbon fraction of nutmeg (such as turpentine oil) are typically 20 to 60 times higher than what is encountered in nutmeg intoxication. walnut."
Shulgin's conclusion is the best summary of our present knowledge of nutmeg; "As yet, no known pharmacology of any known component of nutmeg oil can explain whole nutmeg syndrome."

Nut psychopharmacology: a brief note
Speculation on the psychopharmacology of nutmeg must be cautious, since, as Shulgin said, "the inability to assign a single component of nutmeg to be the main toxic factor makes the discussion of its mode of action, by definition, entirely theoretical." ..
However, several findings are interesting. Truitt and a new group of researchers in 1963 pointed out "a degree of structural similarity between the chemical formula for myristicin and those of certain sympathomimetic amines". This similarity, together with the stimulant effects of the nut, has led to the suggestion that myristicin and nutmeg may act as central MAO inhibitors. To test this hypothesis, synthetic myristicin and nutmeg oil concentrate were given to rats, and MAO suppression was established by measuring the potentiation of tryptamine convulsions. The process was controlled by comparison with two powerful known MAO inhibitors: tranylcypromine and iproniazid. This experiment showed that myristicin produces effects that are less potent but parallel to those produced by these reference drugs.
The authors emphasized that this was mere circumstantial evidence, but they felt that nutmeg and myristicin were likely mild MAO inhibitors. Compared to other such compounds, their toxicity is very low. The authors cited work done with depressive schizophrenics in whom daily administration of nutmeg base produced "improvements".
Shulgin, who tried to solve the biochemistry of the hallucinogenic action of nutmeg, has now suggested that the myristic oil fraction (with its over 25% elemecin content) is indeed the active principle. He noted that the metabolism of the aromatic esters found in the essential oil is "virtually unknown" except for the detoxification mechanism in which safrole is converted to piperonylic acid. This reaction indicates the ability to oxidize the olefin chain. Shulgin suggested that if this degradation process "is applicable to myristicin, or especially elemycin, the theoretical intermediate, vinyl alcohol, could undergo transamination and lead to the creation of the well-known psychomimetic drug, 3,4,5-trimethoxy amphetamine (TMA) "The recent description of a new synthetic hallucinogen - 3-methoxy-4,5-methylenedioxy-amphetamine (MMDA) - that could be obtained by a similar process directly from myristicin is even more suggestive of a psychotropic function for this component of nutmeg."

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Compound
Nutmeg contains about 10% of essential oils, which mainly consists of terpene hydrocarbons (sabinene and pinenes; in addition camphene, p-cymene, phellandrene, terpinene, limonene, myrcene, together 60 - 80%), terpene derivatives ( linalool, geraniol, terpineol, together 5 - 15%) and phenylpropanoids (myristicin, elemicin, safrol, eugenol and eugenol derivatives, together 15 - 20%). Of the last group, myristicin (methoxy-safrole, typically 4%) is responsible for the hallucinogenic effect of nutmeg (In fact, as seen from other sources, it is the combined action of phenylpropanoids - Fakir).
Nutmeg is only mildly hallucinogenic; therefore, everyone needs a large dosage (typically, half to one nut is used for a trip) (Apparently, the author has never tried a nut and has not communicated with consumers, such a “dose” is the maximum that can improve mood. - Fakir). High dosage can give rise to very unpleasant side effects caused by other components of nutmeg, which include long-term extreme nausea and long-term hypersensitivity to nutmeg. The hallucinogenic phenylpropanoids themselves are hepatotoxins and are not at all safe for frequent use (Again, a bold statement, given my experience of consumption in the presence of hepatitis. - Fakir)
Mulava oil (up to 12% in the spice) contains the same aromatic components, but the proportion of terpenoids is increased to almost 90% at the expense of phenylpropanoids (10%).
Both nutmeg and mulava contain approximately 2% lignanes (diarylpropanoid), which are a non-volatile dimer of the phenylpropanoid elements of essential oils, such as dehydroisoeugenol.

Origin
In nature, nutmeg is limited to the Banda Islands, a tiny archipelago in Eastern Indonesia (Moluccas). The main producing countries today are Indonesia (East Indian Nutmeg) and Grenada (West Indian Nutmeg); while Indonesian nutmeg is mainly exported to Europe and Asia, Grenada nutmeg is mainly shipped to the USA.
Nutmegs are graded according to their size. Large nutmegs weighing around 8 grams are considered superior and are sold at a higher price. Especially in Grenada, it is customary to define the size of nutmegs as the number of dried nutmegs converted to British pounds; accordingly, the best grades are counted from “55’ nuts” (8.2 grams) to “65’ nuts” (7.0 grams). The smallest varieties available commercially, "160' nuts", weigh only 2.8 grams. Even smaller nutmegs and nutmeg fragments are included in the “BWP grade”, which is considered the lowest quality.
Two more species of nutmeg are found: M. argentea (Macassar Nutmeg, Papua Nutmeg) from New Guinea and M. malabarica (Bombay Nutmeg, Wild Nutmeg) from South India. While the latter lacks flavor, the former is described as pungent and wintergreen (a cosmetic industry term). Both admixtures can be identified by the shape of their seeds: whereas true nutmegs from the Banda Islands are shaped from globose to egg-like, the other two varieties show decidedly elongated seeds, more resembling acorns (oak seeds) than eggs.

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An experimental study of improving sexual function with
Myristica fragrans Houtt.
By Tajuddin, Ahmad S, Latif A, Qasmi IA, Amin KM.
Department of Ilmul Advia (Unani Pharmacology),
Faculty of Unani Medicine,
Aligarh Muslim University,
Aligarh-202002, India.
SUMMARY
Myristica fragrans Houtt. (nutmeg) was mentioned in traditional medicine as a cure for male sexual disorders (According to messages from the forums, women are also very receptive to sex under the influence of nutmeg. So in the case of the fair sex, the nut manifests itself as an excellent aphrodisiac. - Fakir). The present study was undertaken to evaluate the sensory effects of a 50 percent extract from nutmeg (with ethanol) along with its likely adverse effects and acute toxicity using various animal models.
METHODS: The extract was dosed (100, 250 and 500 mg/kg) to various groups of male rats daily for seven days. Female rats involved in mating have been made sexually receptive by hormonal treatment. General mating behavior, libido and potency were studied and compared with the standard remedy in such cases, citrate. The likely adverse effects and acute toxicity of the extract were also evaluated.
RESULTS: The extract, at a dose of 500 mg/kg, produced a significant increase in sexual performance in male rats. This greatly increased the increased frequency of intercourse and caused a significant reduction in intercourse and interval between ejaculations. The extract was also observed to be free from any adverse effects and acute toxicity.
CONCLUSION: The resulting substantial and lasting increase in the sexual activity of normal male rats, without any noticeable adverse effects, indicates that the 50% nutmeg extract has a sensory activity, increasing both libido and potency, which could be attributed to its stimulant action. The existing research thus provides a scientific explanation for the traditional use of nutmeg as a remedy for male sexual disorders."

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Aphrodisiac properties
A 2003 study found that nutmeg extract administered to male mice caused an increase in activity and improved sexual performance. A follow-up study by the same group in 2005 found further evidence that nutmeg increased the variety of male sexual behaviors, and it was suggested that this was due to nutmeg's effects on the nervous system as a stimulant.
In Ayurvedic herbology, nutmeg is considered a stronger aphrodisiac than spices such as cinnamon or ginger. Nutmeg is used to both awaken the libido and prevent premature ejaculation. Nutmeg is also used as a sedative and to improve sleep for insomniacs. Ayurveda believes that nutmeg is hard on the body or dulls when taken in large doses or for long periods.
In Chinese medicine, nutmeg has not received much attention as an aphrodisiac. Chinese and Indian systems agree that nutmeg has beneficial effects on digestion, especially nutrient absorption.
A typical Ayurvedic dose is 250-500mg and mixed with a warm drink such as milk (Don't use this recipe for intoxication! Increasing the temperature results in a dramatic increase in flavor - as opposed to cooling. - Fakir) 1/4 teaspoon nutmeg weighs about 500 mg according to my measurements.
Nutmeg contains many interesting chemical compounds, including myristicin, elemecin, and safrole. A 2006 study found that nutmeg has quite powerful antidepressant activity. In an experiment using mice, nutmeg extract showed such potency as to be comparable in potency to imizin and fluoxetine - which are measured in standard tests for antidepressant activity. Nutmeg markedly affected adrenaline, dopamine, and the serotonin neurotransmitter systems.
One theory is that the active compounds in nutmeg have pharmacological properties similar to amphetamine and "ecstasy"; this has been widely described, although it has not been proven. According to the experience of the ambulance, an overdose of nutmeg seems to cause most of the problems, showing an anticholinergic effect.
I find that nutmeg can make sex more sensual - it changes how the skin feels and makes it great to have in bed. I didn't notice an increase in erection or a direct change in libido.
Nutmeg as an Intoxicant
A study of nutmeg intoxication in Texas covering a 6-year period (1998-2004) documented 17 emergency calls for adverse symptoms due to the consumption of large doses of nutmeg. None of the cases led to serious consequences, and many of these cases were not in intensive care. This group of people was characterized by somewhat more males than females, and adolescence was at its peak.

Nutmeg is one of the most useful spices in the world, which used to be worth its weight in gold, but is now available to everyone.

The aroma is slightly spicy, the taste is slightly spicy at first, and later intensifies.

Sold as a whole nut, and ground. It is better to grind immediately before use, in order to avoid loss of aroma (essential oils), taste and healing properties.

Nutmeg gently and effectively treats the vessels of the whole body, the brain, heart, thyroid gland, stomach, liver, kidneys, lungs, bladder, joints of the whole body and spine. It treats benign tumors (for example, mastopathy), the immune system, brain diseases, prevents the growth of tumors, and is useful for stress. Muscat cures chronic rhinitis. Softly and gently dissolves atherosclerosis in small vessels, as well as blood clots (nutmeg is the best treatment for blood clots, it dissolves very gently and safely). Treats staphylococcus and other types of infections. Used to prevent tuberculosis. Bandages can be used for treatment. Relieves pain, spasms, tension. Dissolves gallstones (nutmeg bandage on left arm and leg, see details online). The main reason for the formation of stones is grain products after 4 pm. It is good to add nutmeg to milk in the evening (even better with honey) before going to bed - it relaxes, calms the psyche. In large quantities before bedtime, you do not need to use it - it will be difficult to fall asleep.

Suitable for everyone and useful to everyone - in small quantities. Gives tenderness, peace, but also activity, strength and stamina. Nutmeg activates digestion, increases blood circulation and greatly improves immunity. Helps keep limbs warm.
The best time to consume nutmeg is from 11 am to 4 pm.

The use of nutmeg in cooking

It is used in the preparation of chocolate puddings and creams, cakes and various sweets, cookies, pear compote, jams. Added to baked apples, plums and apricots. Nutmeg can be added to all dishes in which nutmeg is present.

Nutmeg is used in the preparation of soups, sauces, various vegetable salads, asparagus, peas and tomato sauce, as well as vegetable dishes, cauliflower, Brussels sprouts, leeks, spinach. Also used to prepare meat broths, rice dishes, mashed potatoes, fish, veal, minced meat and poultry. Nutmeg is widely used to flavor alcoholic beverages, it is used to improve the taste of tomato juice, dairy drinks, wine (including hot), punch and cocoa. In small quantities it is added to apple roll, fruit cake, ice cream and whipped cream.

Narcotic properties of nutmeg

When taken internally in large quantities nutmeg causes euphoria and clarity of thought, a state of peace and bliss.

For this, he was unofficially awarded the status of a drug or psychedelic.

But nutmeg is not a drug, although an overdose is extremely unpleasant and even dangerous (however, like an overdose of other spices).

Nutmeg - a natural remedy for depression

To relieve stress, remove nervousness or depression, freshly ground nutmeg is used, it can be added to tea, kefir, milk or other drink. Two medium-sized nuts will be enough for a person of average build (according to the materials of an Ayurvedic lecture) to get out of depression.

However, remember that in such large doses, nutmeg should not be consumed often - it can be a one-time help from severe depression. But in small quantities, ground nuts can be consumed every day - this will only benefit.

To get a strong spicy taste, a tiny piece of this nut is enough. But even more interesting in terms of aroma, saturation, nutmeg color (macis) is an orange powder that is obtained from ground petals (pericarp) of nutmeg.

For medicinal purposes, you need to grind the whole nut, and not use the powder, as the nut oil dries out in the powder.

Nutmeg is a good antioxidant because it contains vitamins C and E, as well as useful minerals (zinc, selenium, manganese, magnesium, and others). If there are problems with blood circulation, varicose veins, arthritis, osteochondrosis - nutmeg will help.

Nutmeg increases the body's resistance to various infectious diseases, as it increases the activity of the immune system. It is included in the composition of immunostimulating fees.

In ancient Chinese treatises, it is noted that nutmeg is recommended for heart diseases.

Nutmeg is also called a male spice, so it can be consumed in very small doses, but daily. But don't overdo it.

In general, nutmeg is the beginning of a healthy diet, if, of course, it is used wisely and also with natural healthy foods, such as vegetables, especially potatoes and carrots.

It is necessary to use spices, laying them in the dish at the end of cooking.

It is harmless to take one drop of oil infused with nutmeg for prophylactic purposes, preferably with honey and drinking water. Course 21 days. Then yourself and your doctor determine the need for a second course.

Contraindications

Do not use nutmeg and preparations based on it during pregnancy, epilepsy. If the therapeutic dose is exceeded, a violation of cardiac activity, increased nervous excitability and intoxication are possible. The use of nutmeg for medicinal purposes requires the advice of a doctor.

Nutmeg to boost immunity

You will need: nutmeg - 1/4 tsp, milk - 1 cup.

Warm milk. Dissolve crushed nutmeg. Drink before bed. Strengthens not only the immune system, but also saves from insomnia.

Nutmeg decoction for the treatment of prostate adenoma

You will need: nutmeg - 2 pcs., Water - 0.5 l.

Grind nutmeg, add water, boil. Insist. Drink several times a day.

Nutmeg for the treatment of varicose veins

You will need: nutmeg - 1 pc., Water.

Nut, crushing, grind into powder, pour water. Take 20 minutes before breakfast. Drink until the pain disappears and the veins shrink. This usually takes about 3 weeks. Further to accept 1 nut (pounded) once in 2-3 days.

Nutmeg for diarrhea

You will need: kefir - 1 cup, nutmeg - 1/2 tsp, ginger - 1/2 tsp.

Mix ingredients. Drink in two doses: morning and evening. It is believed that having eliminated diarrhea, nutmeg, along with ginger, does not cause constipation.