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Fruit salads with few ingredients. Fruit salad with ice cream: recipe

A variety of fruit salads is a dessert option that is both very tasty, healthy and instantly prepared. For such a dish, you can use the most different fruits, berries. Most interesting recipes fruit salads in this collection.

Fruit salad with whipped cream

Ingredients: 2 pcs. sweet apples, soft kiwi and pears, orange, banana, whipped cream.

  1. All fruits are washed, peeled and everything superfluous.
  2. Apples, pears and kiwi are cut into cubes.
  3. Oranges in triangles with white films, banana - in thin circles.
  4. The dessert is mixed and laid out in transparent bowls.
  5. Top each serving generously with whipped cream. It is most convenient to use the product from a can.

Ready fruit salad with whipped cream is decorated with the remaining pieces of fresh fruit.

Cooking with sour cream dressing

Ingredients: 2 pcs. apples, bananas, pears, 170 g of fresh cherries, canned pineapple cubes in syrup, white grapes, any nuts, fresh strawberries, 80 g coconut flakes, 5 tangerines, 1.5 tbsp. Very fat sour cream(Great if you have homemade).

  1. Citrus fruits get rid of the peel. Each slice is cut in half.
  2. Cherries, pineapple cubes, seedless grape halves are immediately laid out for tangerines.
  3. The remaining fruits, except for bananas, are cut into cubes.
  4. Banana, sour cream, strawberries are ground in a blender. Coconut shavings and chopped nuts are added to the resulting mass.
  5. Ready dressing is poured over all the mixed ingredients from the previous steps.

Salad with sour cream is decorated with marshmallows or marmalade.

Delicate fruit salad with yogurt

Ingredients: 8 dark plums, 2 pcs. tangerines, kiwi, large pear, orange, a handful of light seedless grapes, a glass of vanilla yogurt.

  1. The pear, along with the skin, is cut into thin miniature slices. Tangerines are peeled and simply broken into slices.
  2. Pitted plums are cut into quarters. You have to do it very sharp knife so as not to crush the fruit.
  3. Slices of oranges are cut into 2 - 3 parts. Kiwi is crushed into cubes.
  4. Each grape is cut in half.
  5. All components are combined in a common bowl. Filled with dressing.

Ready-made fruit salad with yogurt is immediately served to guests.

Treats for a children's party

Ingredients: 6 ripe juicy apricots, a large orange, 80 g each of fresh cherries and strawberries, 2 large spoons half the powdered sugar orange peel, 60 g creamy yogurt, a pinch of cinnamon.

  1. For salad dressing, creamy yogurt is mixed, ground cinnamon and powdered sugar. You can lightly beat the ingredients with a blender.
  2. All fruits and berries are cut in small pieces.
  3. The ingredients are mixed in beautiful tableware, are poured with the dressing prepared in the first step.

The finished dessert can be served at the table in a common salad bowl, divided into bowls, or even come up with original way, for example, decompose the treat into halves from oranges without pulp. The latter option is especially popular with young guests.

Preparing a fruit salad is very simple, because even with just two ingredients you can already build tasty dish. A few popular recipes are worth having on hand in case family holiday, and also for a healthy and dietary breakfast.

It is noteworthy that, contrary to popular belief, fruit salad can include the most unusual additives: liver, nuts, cereals, dried fruits - no restrictions. Try out the new one spicy taste Isn't this a fascinating excursion into culinary traditions other countries?

Fruit salad - a festive and everyday dish for the whole family

You can pamper your loved ones with a new recipe without special occasion, but it's especially nice to do it on holidays. Fruit salads are prepared simply and quickly, and the number of recipes is truly endless. It is especially valuable that neither adults nor children will refuse to taste a new dish.

The composition of any fruit salad is rich in vitamins and minerals that improve digestion and increase tone. That is why it is best to cook them for breakfast.

The basis of the recipe is most often not only fruits, but also berries: fresh, dried, canned. Dressing is very different: yogurt, sour cream, cream, vegetable oils.

Typically, a fruit salad recipe contains a small amount of ingredients. This is because they should be served immediately after preparation, without leaving them in the refrigerator for a long time. The more time passes after slicing, the stronger the fruits wind and expire with juice, which worsens taste qualities dishes.

Fruit preparation

Start preparing the salad with careful preparation of all the ingredients. Fruits are washed, cleaned of peel and seeds, stalks. If dried fruits are required, then they must be soaked in boiling water for an hour. If the berries are heavily contaminated, then they are immersed in cold water for 10-15 minutes, and then washed through a sieve again.

So that the taste of the salad does not deteriorate, before cutting, the washed fruits are dried on a towel. So excess water won't go into the dish. Quickly darkening fruits (apples, pears, grapes, bananas) are sprinkled before cutting lemon juice. Do the same with papaya and mango.

Often there are questions about pomegranate seeds. Do they need to be cleaned? No, the grains are freed from the outer thick peel and internal partitions, and that's it. They eat them whole. Therefore, in the composition of any salad there can not be too many of them.

It is worth stating that popular recipes fruit salads are very similar to each other. The components are harvested, crushed, mixed and flavored with dressing. No special skills are needed, the quality of the ingredients is much more important. original design and non-standard serving will only add brightness and positive emotions to the dish.

Instead of plates or bowls, you can use halves of large fruits: mangoes, apples, oranges and pineapples. Children will love the figurines carved from the pulp, which even the youngest cooks can handle.

For family festive feast fruit salad is best served in an elegant transparent glass dish so as not to hide the appetizing colors.

Easy yogurt recipe

Delicious and healthy dessert is prepared from fresh fruit and berries, but it is often supplemented with your favorite dried fruits and nuts.

Composition of products:

  • 2 apricots;
  • 1 banana;
  • 1 apple;
  • 0.5 tsp lemon juice;
  • 5 pieces of prunes;
  • 100 ml of yogurt;
  • 50 g dark or milk chocolate;
  • 1 Walnut.

Prunes are steamed in boiling water, and apricots with apples are peeled and pitted. Remove the peel from the banana. All ingredients are cut into cubes and altered, adding lemon juice drop by drop and seasoning with yogurt. Spoon the mixture over the bowls, decorate the salad with grated chocolate, chopped nuts and chopped prunes small pieces.

Lightweight but very nutritious salad fruit with nuts is prepared in just 10-15 minutes.

The products are:

  • 4 apples;
  • 150 g walnuts;
  • 100 g celery;
  • 40 g of green salad;
  • 100 g of mayonnaise;
  • salt.

Pitted apples are cut into small cubes. Celery cut into thin circles. Walnuts are steamed for 10 minutes in boiling water, and then cut with a knife. It remains to mix the products, salt and season with mayonnaise.

Serve on plates, laying a slide on top of lettuce leaves.

With mango and chicken liver

With the advent of autumn, I want to remember my favorite recipes warm salads. Products for this dish are prepared in advance. It is better to hold the mango for several days on a sunny, warm windowsill so that the fruit is ripe for sure. A chicken liver no need to fry too long, 4 minutes in a pan is enough.

General composition of products:

  • 250 g chicken liver;
  • 350 g mango;
  • 75 g of green salad;
  • 50 ml of olive oil;
  • 3 art. l. Dijon mustard;
  • 2 tbsp. l. honey;
  • salt and pepper to taste.

The whole peel and stone are cut off from the mango, and then chopped into small pieces. Lettuce leaves are laid out in bowls, on top of which mangoes are applied. In a separate bowl, beat Dijon mustard with butter, adding honey to them.

The liver is only lightly browned in a frying pan, salted and peppered, and then laid out on top of the mango and poured abundantly with dressing. It is necessary to taste immediately, without waiting until it cools down.

With celery and apples

Favorite recipe of fitness trainers. If you really want to get diet dish, then mayonnaise is replaced with olive oil.

The usual composition is:

  • 1 celery stalk;
  • 2 apples;
  • 1 can of pineapples;
  • 1 st. l. mayonnaise.

Celery cut into circles. An apple, peeled from seeds, is cut into cubes along with pineapples. It remains to mix the products and season the salad with mayonnaise.

Step by step recipe for this favorite baby food very simple. Sugar is not added to it, and instead of cottage cheese, you can safely buy soft varieties of cheeses.

Required:

  • 200 g of cottage cheese;
  • 5 st. l. raspberry syrup;
  • 1 banana;
  • 1 orange;
  • 50 g of grated chocolate;
  • 150 canned pineapples.

Cut orange and pineapple pulp into slices, and banana into circles. Cottage cheese is laid out in the bowls, and then the rest of the ingredients are mixed, adding raspberry syrup. It remains to embellish the top with grated chocolate.

With cheese

Suggested classic combination components are not forbidden to adjust to your liking.

Traditional composition:

  • 50 g soft cheese or cottage cheese;
  • 1 pear;
  • 50 g of green salad leaves;
  • 1 st. l. olive oil;
  • 1 tsp honey;
  • 2 tbsp. l. chopped walnuts.

The pear, peeled from seeds, is cut into thin slices, after which the trace is fried in olive oil. Nuts and honey are added to the pear, after which they are stewed for another 2 minutes. Lay out in bowls lettuce leaves, and on top of them a pear with nuts in honey.

The cheese is ground on a grater and sprinkled over the salad. If desired, pieces of figs or grapes (quiche-mish) can be added to the salad.

Good year-round, but especially in winter.

You will need:

  • 1 banana;
  • 1 kiwi;
  • 1 apple;
  • 2 tbsp. l. honey;
  • 2 tbsp. l. yogurt.

The peel is peeled from banana and kiwi, then cut into pieces, and after them the apple is crushed. Everything is mixed and flavored with yogurt and honey. Serve immediately or chill in the refrigerator for 1 hour.

with ice cream

The secret of this summer salad is the speed of serving and serving. All components are prepared in advance, and mixed just before serving.

You will need:

  • 100 g of ice cream (ice cream or fruit sorbet);
  • 1 kiwi;
  • 1 orange;
  • 8 strawberries;
  • 50 g pistachios;
  • 50 g chocolate.

Citrus is peeled and cut into larger pieces. Strawberries are neatly divided into 4 parts. Kiwi is peeled and cut into small cubes. In the bowls, all the ingredients are laid out in layers, leaving a place for the ice cream in the center. It remains to embellish chocolate chips and nuts.

With cookies

For this prescription will do any cookie, but unleavened biscuits are most often used.

All you need to prepare:

  • 1 pear;
  • 1 mango;
  • 2-3 kiwis;
  • 50 g cookies;
  • 50 g nuts (any);
  • 1 st. l. sauce ( pomegranate juice with honey in equal proportions).

Cookies are crumbled, and fruits are peeled and finely cut into cubes. Mix fruit with cookie crumbs. Lay out the salad in bowls and pour sweet sauce on top, sprinkle with nuts.

with berries

This version of fruit salad is especially good in the summer when it's so easy to buy. fresh berries.

In total you will need:

  • 300 g strawberries;
  • 100 g blueberries;
  • 2 kiwis;
  • 1 banana;
  • 100 ml cream;
  • mint leaves for decoration.

They try to cut fruits and strawberries into thin slices, and then lay them out in layers on bowls with blueberries. Cream can be poured, or you can beat them with sugar and put them in lush slides. Garnish with mint leaves before serving.

With coconut

The value of the recipe in its low calorie content is only 116 kcal / 100 g. The combination of bright colors looks very advantageous in transparent wide glasses or bowls.

Composition of products:

  • 1 banana;
  • 2 kiwis;
  • 1 peach;
  • 4 apricots;
  • 4 plums;
  • 120 ml of yogurt;
  • 4 tbsp. l. coconut flakes;
  • berries to taste.

Banana and kiwi are peeled and cut into small cubes. The berries are pitted and cut into slices. Optionally, available berries are added: strawberries, raspberries, cherries. Carefully mix the ingredients and lay out in portioned containers.

It remains to pour over yogurt and sprinkle with coconut flakes.

With corn flakes

In total prepare:

  • 2 apples;
  • 2 peaches;
  • 2 pears;
  • 1 banana;
  • 100 g of dry breakfasts;
  • juice of 0.5 lemon;
  • powdered sugar.

Fruits are pitted and finely chopped. Sprinkle with lemon juice. Mixed together with dry breakfasts, laid out in bowls. Leave for half an hour in the refrigerator so that everything is evenly saturated with juice. Sprinkle lightly on top before serving. powdered sugar.

How to season fruit salad

The secret to a successful fruit salad dressing is that its taste should not overpower the aroma of the fruits and berries themselves. It is easy to reduce calories if you do not use mayonnaise or sour cream, but yogurt, the fat content of which can even be close to zero.

But sweet sauces are especially good, for example:

  • mixture of berry juice and chocolate;
  • melted caramel diluted with cream;
  • whipped cream with lemon juice and powdered sugar;
  • condensed milk with cocoa;
  • honey with pomegranate juice;
  • lemon juice with the addition of liquor.

Pairs well with sweets. fruit flavors and flavors spices. Among them are not only mint, but also lemon balm, tarragon, lemon basil.

The easiest way to decorate a salad bowl with a leaf of fresh mint. But you can show your imagination and lay out figures cut from slices of apples, pears or bananas on top. For sweet desserts, grated chocolate and chopped nuts are the best suited, which are sprinkled on each serving before serving.

In pastry shops you can buy special ready-made toppings: dragees, coconut flakes, thinly sliced ​​almonds and much more. Colorful sweet crumbs will add a touch of festiveness to any salad. Finally, you can buy special knives and forms with a sharp edge, allowing you to quickly perform curly cutting.

Conclusion

None cookbook it is impossible to describe the whole variety of recipes for fruit salads. The thing is that each season has its favorites, and in different countries there are significant differences in the range of fruits.

For example, in Russia, far from everywhere you can buy kumquat or strawberry physalis, from which very savory salads. But in no case should this limit the flight of the culinary's imagination, because to come up with a new unique recipe within the power of everyone.

Fruit saladgreat option for breakfast, lunch or light dinner both for children and adults. These salads are very tasty and healthy. They are usually used in their preparation. fresh fruits and berries such as oranges, tangerines, kiwis, apples, strawberries and others.

Fruit salads - recipes

You can also use canned and dried fruits.(if necessary, pre-fill them with boiling water to make them softer). Fresh fruits must be pre-treated: remove the stalks, seeds, peel. If fruits or berries are heavily contaminated, then you need to rinse them twice, but carefully so as not to crush them. After that, they need to be thrown into a colander to remove any remaining water, which can change the taste of the salad for the worse.

Fruits with great content gland(pears, apples, avocados) can quickly oxidize and darken after cutting, so that this does not happen, they can be sprinkled with lemon juice. This juice is also recommended to pour over fruits from southern countries (passion fruit, papaya, mango) to emphasize their taste.

Auxiliary ingredients are also used to prepare fruit salads, such as ice cream, chocolate, cream, jelly, sour cream, etc. Salad dressings are usually prepared from them. Salad dressings are prepared from fruit juices, sometimes with the addition of alcoholic beverages. Fruit salads are usually served chilled, as in this form they are most tasty and fragrant.

Fruit salad Grapefruit with a secret

Great boost of energy in the morning! The successful combination of apple, raisins and almonds makes the grapefruit salad with a secret just magical taste!

To prepare a grapefruit with a secret, you will need

  • 1 grapefruit
  • 1 apple
  • 50 g raisins
  • 1 tbsp lemon juice
  • 2 tbsp Sahara
  • 2 tsp liquor

Grapefruit recipe with a secret:

  1. Soak raisins in hot water. Add liquor to raisins.
  2. Cut the apple into cubes. Cut off the top of the grapefruit. Carefully remove the pulp from it, without violating the integrity of the peel. Cut the pulp into cubes.
  3. Combine raisins, apples and grapefruit, pour over lemon juice, liqueur, sprinkle with sugar and mix gently.
  4. Stuff grapefruit peels with lettuce and garnish with cinnamon sticks. Bon appetit!

Fruit strawberry salad

In summer fresh strawberries- a frequent guest at our table. To further enhance its flavor, use this berry as an ingredient in a fruit salad. You will see, strawberry fruit salad will be to your taste!

To make strawberry salad you will need

  • strawberries
  • fresh lettuce leaves
  • walnuts
  • for refueling
  • 1 tbsp wine vinegar
  • 1 tbsp balsamic vinegar
  • 2 tbsp olive oil
  • a little bit of salt
  • 1 tsp honey

strawberry fruit salad recipe

  1. Carefully wash each berry, dry it on a towel and cut into four parts. Tear the lettuce leaves with your hands.
  2. Lightly toast the nuts in a hot, dry frying pan.
  3. Combine honey, salt and vinegar together and, stirring constantly, pour in a thin stream olive oil.
  4. Combine all ingredients, pour dressing over them and mix gently. Bon appetit!

Fruit Salad Delicious

We offer you amazing delicious dessert which can be prepared for quick hand! There are two options for preparing fruit salad

First option

To prepare fruit salad Delicious you will need

  1. Cut all ingredients into small cubes. Dress the salad with sour cream or natural yogurt.
  2. Sprinkle coconut on top. Put in the refrigerator for 30-40 minutes.

You can use fresh fruit to prepare this salad, but the taste will not be the same.

Second option

  • dried oranges
  • dried tangerines
  • any dried fruit and berries
  • marshmallow
  • yogurt

fruit salad recipe

  1. Chop up all hard ingredients.
  2. Drizzle with yogurt and top with shredded coconut.

simple fruit salad

This salad cooks very quickly. A simple fruit salad can be made with any fruit you like. We offer you the classic version.

To make a simple fruit salad, you will need

  • 2 oranges
  • 1 apple
  • 1 banana
  • 1 kiwi
  • 1/3 cup walnuts
  • full handful of raisins
  • a glass of yogurt

simple fruit salad recipe

  1. Cut oranges into cubes, banana into slices, kiwi and apple into thin strips.
  2. Pour raisins in boiling water to make it softer and more fragrant.
  3. Connect all components. Add nuts and dress the salad with yogurt. Bon appetit!

Fruit salad with ice cream

Ice cream perfectly complements the taste of fruits and gives them a pleasant coolness.

To prepare fruit salad you will need

Ice cream fruit salad recipe

  1. Wash and dry fruits. Peaches cut into slices.
  2. Cut grapes lengthwise into 2 halves. Cut the pear into slices.
  3. Cut the melon in half, remove the seeds and use a spoon to scoop out the pulp from the melon.
  4. Put the peach slices into the bowl first, then the grape halves, melon balls, pear slices.
  5. Top with ice cream and garnish with blackberries. Bon appetit!

What is the perfect snack for yourself if you want something light and sweet? Try fruit dessert: delicious and appropriate at any time of the day. If choose light refueling in combination with healthy ingredients, then you can get not only a snack, but also real dessert for a festive feast. Find out what fruit snacks you can make.

How to make fruit salad

Proper preparation of fruit salad begins with the preparation of ingredients. Fresh fruits must be washed, remove excess seeds, stalks, peel. Dried fruits, so that they soften, you need to pour boiling water in advance and let them stand for a while. It can be difficult to wash the berries, so if they are very dirty, you need to soak them for 5-10 minutes in cold water and then rinse well. Blot the fruits with a napkin: if you use berries and fruits without drying them, the taste of the salad may deteriorate, become watery.

Fruits that darken quickly (apples, bananas, pears, avocados) are pre-sprinkled with lemon juice. Thanks to such manipulations, they will look beautiful in the dessert, as in the photo. Similarly, you can prepare exotic mango or papaya to make them more interesting. Fruit snacks are seasoned with syrup, sweet sauce, yogurt, sour cream, juice or liquor. You can use ice cream, but add it just before serving. Fruit desserts are recommended to be eaten chilled.

For decoration, you can use a mint leaf, berries, figurines carved from fruits or nuts. For those with a sweet tooth who cannot imagine a dessert without chocolate, you can add sweet seasoning by rubbing the tile or breaking it into pieces. As powders, you can use any confectionery: dragee, coconut, almond flakes, chopped pistachios or any other nuts, cookie crumbs, raisins.

fruit salad recipes

Healthy desserts always appropriate and very convenient to prepare. The fruit salad recipe does not require special skills: you just need to cut the ingredients beautifully and season delicious sauce. This great option for a man who wants to treat his lady with delicious and bright dessert. If you decorate the serving of the dish in an original way, then this will only add spectacularity.

Present fresh salad in halves of pineapple, mango, apple or orange, after scraping the fruit pulp (it can be used as an ingredient or cut out figures for decoration). It is necessary to decorate the salad, whether it is in half a pineapple or a bowl. If you chose the second option, make sure that the dishes are elegant and comfortable.

With yogurt

Sweet fruit with soft yogurt is a great option for an evening snack, breakfast or a great diet snack For children's holiday. The fruits are good source carbohydrates, so this dessert will saturate you and give you strength for the whole day. The recipe for fruit salad with yogurt, thanks to its sour-milk component, is easily varied: you can use fresh fruits or dried fruits, your favorite types of nuts, dragees, marshmallows or powders.

Ingredients:

  • apricot - 2 pcs.;
  • banana - 1 pc.;
  • apple - 1 pc.;
  • lemon juice - 0.5 tsp;
  • prunes - 4-5 pcs.;
  • low fat yogurt - 3 tbsp. l.;
  • milk chocolate - 50 g;
  • walnut - 1 pc.

Cooking method:

  1. Pour boiling water over prunes and leave for 15-20 minutes. This will soften it up and make it easy to cut.
  2. Wash apricots and apples, peel: remove pits and seeds.
  3. Remove the peel from the banana, then cut all fresh fruits into large cubes. Sprinkle the apple with additional lemon juice.
  4. Dry the prunes with a paper towel, then chop with a knife into small pieces.
  5. Crush the walnut with a mallet to beat the meat.
  6. Milk chocolate break into small pieces.
  7. Mix all the fruits, season with yogurt and decorate with chocolate and nut crumbs on top.

Prepare a fruit salad according to the recipe in the video.

with apples

What is the most accessible fruit in all seasons? That's right, an apple. You can buy it everywhere: in the market, in the supermarket. This versatile fruit pairs well with many ingredients and dressings. Fruits with a high iron content darken quickly after being cut, so the apple should be drizzled with lemon juice to keep it attractive. appearance(as pictured from culinary magazine). How to make fruit salad from apples?

Ingredients:

  • peach - 2 pcs.;
  • apple - 1 pc.;
  • blueberries - 1 tbsp.;
  • raspberries - 5 pcs.;
  • lemon juice - 1 teaspoon;
  • fruit syrup - 3 tbsp. spoons.;
  • mint - for decoration.

Cooking method:

  1. Peel peaches, remove seeds and stems from apples.
  2. Cut fruits into slices. Sprinkle apple with lemon juice.
  3. Add washed blueberries, mix.
  4. Pour over the top fruit syrup, garnish with raspberries and mint leaves.

with banana

Nutritious and delicious salad from bananas will appeal not only to adult guests, but also to children. This fragrant fruit is rich useful substances, perfectly complemented by other fruits and berries, besides, it is very satisfying: it can replace dinner or breakfast. Therefore, be sure to try to please your loved ones with fragrant and delicate dish.

Ingredients:

  • banana - 1 pc.;
  • apple - 1 pc.;
  • grapes - a small brush;
  • yogurt - 50 ml;
  • honey - 1 teaspoon;
  • lemon juice - 1 tbsp.

Cooking method:

  1. Wash fruits, peel apples. Separate the grapes from the branch.
  2. Cut the banana into slices, leave the grapes whole.
  3. Cut the apple into large cubes. Sprinkle with lemon juice.
  4. Prepare dressing: Combine low-fat yogurt with honey.
  5. Place all the ingredients in a bowl and pour over the dressing. Decorate the dessert at your own discretion (the version with the addition of a celery stalk is considered the original).

With kiwi

Vitamin C helps the body strengthen its protective functions and is an excellent prophylactic agent against colds. viral diseases. Excellent source of this vitamin will be not only vegetables, but also kiwi salads. Children sometimes refuse this fruit due to unpleasant looking small black seeds, so if you are thinking how to prepare a delicious dessert for a child's birthday, try carefully scraping out the seeds with a teaspoon.

Ingredients:

  • kiwi - 2 pcs.;
  • banana - 2 pcs.;
  • tangerine - 2 pcs.;
  • pomegranate - 1 pc.;
  • orange syrup - 4 tablespoons.

Cooking method:

  1. Wash fruits well, peel. Disassemble the pomegranate into grains.
  2. Kiwi, banana, mandarin cut into small pieces.
  3. Lay out all the fruits in layers, interspersed with pomegranate seeds.
  4. Drizzle with orange syrup and garnish with fresh mint leaves or whipped cream.

Watch the video and prepare a fruit salad according to the proposed recipe.

For children

Baby will love it beautiful decoration dessert, so instead of a salad bowl or bowl, it is recommended to use a scraped half of a pineapple. Exotic option - serve dessert in the shell coconut if you have it. Remember that a salad recipe for children requires a balanced sugar content so that fruits do not cause harm (do not provoke allergies, diathesis or gastritis). Choose the ingredients that your child loves the most.

Ingredients:

  • pineapple - 1 pc.;
  • apple - 1 pc.;
  • banana - 1 pc.;
  • tangerine - 4 pcs.;
  • grapes - 150 g;
  • unflavored yogurt - 100 g

Cooking method:

  1. Cut the pineapple in half, cut out the flesh with a knife.
  2. Chop it into small cubes.
  3. Wash the apple and grapes. Peel all fruits from peel, seeds, branches, cut into cubes.
  4. Mix all the ingredients, put in pineapple halves, pour yogurt on top. You can decorate the dessert with bright paper umbrellas.

Fruit and ice cream dessert

beautiful dishes fruits should be served cold so that the juice does not have time to drain to the bottom of the vase and mix with the sauce. Fruit salad with ice cream is seasoned just before serving so that the dessert does not turn into liquid sweet porridge, but retained the most appetizing appearance (as in the photo). original version it will turn out if you use not just an ice cream, but a fruit or berry sorbet based on natural juice.

Ingredients:

  • ice cream - 100 g;
  • kiwi - 1 pc.;
  • orange - 1 pc.;
  • strawberries - 7-8 pcs.;
  • pistachios - 50 g;
  • grated chocolate - 50 g.

Cooking method:

  1. Peel kiwi and orange, cut into large pieces.
  2. Cut the strawberries into quarters and mix with the rest of the ingredients.
  3. Chop pistachios.
  4. Lay out in layers: fruit, ice cream, then crushed pistachios.
  5. Decorate the dessert with grated chocolate.

With sour cream

Variety of fillings allows you to adapt classic dessert to the individual preferences of each individual. For example, a fruit salad with sour cream, especially if you use a low-fat product, is suitable for those who are on a diet. Try to combine sweet and sour fruits so that they harmonize better with the sour milk sauce.

Ingredients:

  • pear - 2 pcs.;
  • grapes - 1 bunch;
  • persimmon - 1 pc.;
  • orange - 1 pc.;
  • sour cream - 100 grams;
  • granulated sugar(taste).

Cooking method:

  1. Wash all fruits thoroughly, then peel.
  2. Cut the pear into cubes, sprinkle with lemon juice so that it does not darken, or immediately mix with an orange.
  3. Remove the grapes from the branch and leave whole.
  4. Put in layers in a bowl: orange, grapes, persimmon, pear. Lubricate each layer with sour cream, adding sugar to taste.
  5. If you want to make the dessert sweeter, season with chocolate on top.

from berries

Summer dishes from fruits and berries are versatile and healthy, they can be served on the festive table or as a snack on a weekday. The easiest way to decide how to cook light dessert, will be in June or July, when fresh berries grow in your country house or appear on any market stall. At this time, you just need to choose the right dressing so as not to drown out the bright expressive taste of fresh strawberries.

Ingredients:

  • strawberries - 300 grams;
  • blueberries - 100 grams;
  • kiwi - 2 pcs.;
  • banana - 1 pc.;
  • cream - 5 tbsp. l.;/li>
  • mint - for decoration.

Cooking method:

  1. Wash all fruits thoroughly, peel kiwi and banana. Remove stems and leaves from strawberries.
  2. Banana, kiwi, strawberries cut into thin slices, then put in a vase in layers, sprinkled with blueberries and poured with cream. If you have at your disposal heavy cream, you can beat them with sugar to make a cream.
  3. Decorate with mint leaves on top.

With cheese

If you are bored vegetable dishes, but you want something light and fresh, try the fruit and cheese platter - this is a combination of sweetness and astringency: if you season the appetizer original sauce, then homemade recipes for salads with fruits and cheese are in no way inferior to restaurant ones. Get started with classic options combinations.

Ingredients:

  • goat cheese - 50 g;
  • pear - 1 pc.;
  • romano or iceberg leaves - 2-3 pieces;
  • olive oil - 1 tbsp. l.;
  • honey - 1 tsp;
  • walnut - 2 tbsp. l.

Cooking method:

  1. Wash the pear, remove the seeds. Cut into slices, fry for a couple of minutes in oil.
  2. Pour chopped walnut crumbs and honey to the pear, cook for another 2-3 minutes.
  3. Place the romaine leaves torn by hand on plates, and the fried pear on them. Season with sauce from the skillet.
  4. Goat cheese rub on coarse grater and sprinkle on top.
  5. According to a similar recipe, you can prepare an appetizer with brie (or camembert) cheese and grapes or figs.

With cottage cheese

For baby food perfect cottage cheese and fruit dessert, which combines beneficial features(thanks to high content calcium) and bright delicate taste. There is no need to add sugar to this dish, so it is suitable even for those who are on a diet. Can be used instead of cottage cheese soft varieties cheese to avoid excessive graininess in the dish (as in the photo). Cottage cheese goes well with sauce from low-fat yogurt or sour cream.

Ingredients:

Cooking method:

  1. Cut the pulp of pineapple into cubes, banana into circles, and orange into small pieces.
  2. Place the mascarpone on the bottom of the bowl.
  3. Then mix the rest of the ingredients, season with syrup and lay out the second layer.
  4. Top with chocolate pieces.

How to make fruit salad

If any sauces and oils are suitable for vegetables, then what should be the dressing for fruit salad? It should not interrupt the taste of the fruits and berries themselves, but only give them new shades. If you are looking to lose weight, choose dairy products low fat content (if possible 0%). What is suitable as a fruit salad dressing:

  1. Syrup (berry, fruit, chocolate).
  2. Caramel.
  3. Cream ( liquid consistency or whipped).
  4. Yogurt (with flavorings or without).
  5. Sour cream.
  6. Berry, fruit juices.
  7. Condensed milk.
  8. Lemon juice.

Video

Fruit salad recipes are incredibly popular as they are summer dish not only tasty, but also healthy. In addition, fruit salads are low in calories, so they are suitable for diet food and do not harm the figure. Adults and children like them, so simple and tasty fruit salads are hastily is a versatile dessert.

However, there are some rules for preparing fruit salads with yogurt, thanks to which the dish will turn into a perfect culinary creation.

Cooking Suggestions simple and delicious fruit salads

  • Perfect dressing for a summer fruit salad natural yogurt. You can buy it in the store or cook it yourself at home.
  • It is also tasty and healthy to fill a fruit salad. citrus juice with honey and herbs. For this purpose, you can use mint or lemon balm, as well as tarragon or basil.
  • You can give familiar fruits a new flavor just by pre-roasting them on the grill.
  • Don't be afraid to experiment and try recipes summer salads with yogurt, among the ingredients of which you can find vegetables. Sometimes an unexpected combination of fruits and vegetables creates an incredible flavor composition.
  • Satiety and nutrition light fruity salad for weight loss will give nuts, seeds and even cereals. Flax and sunflower seeds, poppy seeds and even millet groats will fit perfectly into this dish.
  • To ready meal had a presentable appearance and aesthetically looked at festive table, serve fruit salads for your birthday in beautiful dishes, such as kramanka or portioned glasses. Salad in cups made of citrus peel will look no less attractive and exotic.
  • Instead of dressing for fruit salad, you can use alcohol, which will give the dish rich taste And pleasant aroma. For this purpose, fruit liqueur or sweet champagne is best suited. Wine is also often used.

You can find many simple and tasty step by step recipes fruit salads with yogurt in a hurry, thanks to which you can pleasantly surprise not only family members, but also guests with your culinary skills. This dish is especially relevant in summer time years when you can easily buy great amount various fruits, berries and herbs. In addition, fruit salad is simple and nice way not only improve immunity by saturating the body useful vitamins and trace elements, but also to lose weight.



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