What can be done with red fish. Salting red fish

In this article, we will look at several options for how to cook red fish. This is a very delicate product. In addition to the fact that red fish is very tasty, it is also very useful. Its meat contains unsaturated fatty acid omega-3 and 6. These substances prevent the development of atherosclerosis, normalize blood pressure, lower cholesterol. Red fish dishes are almost impossible to spoil even for a novice cook, since salmon, chum salmon, trout, pink salmon and other species with pink meat are very easy to cook. They have few bones and no unpleasant odor.

Red fish - practically universal product. You can make salads, sandwiches, cold appetizers, fish soup from it, serve as a main hot dish for the second. It can be stewed, fried in a pan, baked on the grill, on the grill and in the oven in foil.

Choosing a fish

It will be more economical to purchase a whole carcass. Then you can cook soup from the ridge, head and fins, fry steaks from the sides, and use the tummy as a delicious snack for beer. However, red fish dishes directly depend on the quality original product. When choosing a carcass in the store, you need to pay attention to the gills. They should be bright red. Good fresh fish has a fresh "marine" smell without foreign impurities and elastic pulp. Press your finger on the barrel. If the dent disappears quickly, the fish is fresh. Purchased steaks are best cooked immediately. Each subsequent freezing negatively affects the quality and benefits of the product.

Any fish should be brought to room temperature slowly. Do not under any circumstances flood it. hot water And don't put it in the microwave to defrost. Just put it on the bottom shelf of the refrigerator.

Much easier to buy this product in the supermarket. If desired (and a fair amount of laziness), you can buy red fish, already cut into even thin slices. However, this is, firstly, too expensive. And secondly, the inscription "slightly salted" on the label is not entirely true. To increase the shelf life of the product, the manufacturer makes the fish very, very spicy. Yes, and conservatives do not regret. And this negates the whole usefulness of red fish. It's better to pickle it yourself. So we can regulate its taste.

Salting red fish, contrary to popular belief, does not take much time. Two hours is enough to prepare delicious snack or ingredient for sandwiches or salads. For salting, it is better to take frozen fish - in this form it is easier to cut it, thin neat slices are obtained. We take out the bones along the way. For brine we take a liter hot water. Dissolve two tablespoons of sugar in it and large quantity salt. When the brine has cooled completely, put the chopped fillet into it. We leave for two hours. Strain, fill the fish with vegetable oil. Everything can be served at the table.

Red fish doner

This original sandwich good to take on the road. As soon as we stocked up salted product own cooking let's make it delicious roll with red fish. First we prepare the pasta. Mix two hundred grams of cream cheese with a spoonful of lemon juice and chopped dill (small bunch). We spread this paste with a thin layer on pita bread. Lightly salted fillet cut red fish thin plates. Lay on top of the pasta. We roll the pita bread. Wrap the doner in foil and refrigerate for an hour.

Hot snack

Dishes from red fish look very impressive on vegetables. Lubricate the baking sheet with vegetable oil. Cut large tomatoes into thick slices. Lay them on a baking sheet. Place a slice of pink salmon or chum salmon on a circle of tomato. Place onion rings on top. Salt and pepper the dish. Sprinkle with grated cheese. Put the baking sheet in the preheated oven for twenty minutes. Bake until golden brown cheese cap. hot appetizer decorate with leaves fresh basil or chopped dill.

Julien

Dishes from red fish in a cocotte maker - excellent festive snack. The product is ideally combined with seafood - it is worth preparing salmon (or salmon) julienne with shrimp. To do this, you need to mill red fish: remove the skin, select the bones.

Three hundred grams of shrimp should be boiled in salted water. When cool, clean. We put a whole shrimp on the bottom of the cocotte maker. We water it heavy cream or sour cream. We put a piece of red fish. Top with milk sauce again. Season with salt and pepper. Three cheese on top. Thus, we fill all the cocottes. We put them in the oven for a quarter of an hour.

Risotto "Camerani"

In the cuisine of the peoples of the world there are many dishes, which include red fish. Recipes come from sunny Italy decorate your holiday table. Try making risotto. For this dish you will need 350 g of red fish fillet and six large shrimp(they must first be boiled and cleaned). Risotto will turn out especially tasty if the cereal is poured not with water, but with hot fish broth. So, we start cooking by cleaning, finely chopping and frying the onion. Now add the fish fillet cut into small pieces. Pour a glass of washed rice, mix. We cook until the cereal becomes, like glass beads - matte and transparent. Gradually pour half a liter of broth. Sprinkle with mixture Italian herbs, salt. After about 20-25 minutes, the rice will absorb the broth. When there is almost no liquid left, spread the shrimp cut into pieces. Immediately pour half a glass of cream. Stir, bring to a boil, remove from heat. Sprinkle with grated parmesan before serving.

Finnish ear

We continue the review national cuisines. Your attention is invited to the ear of red fish in Finnish. We chop the onion into small cubes, finely chop two garlic cloves and a small bunch of dill. We clean the fish from skin and bones. Two potatoes, 150 grams of fillet cut into medium cubes, and carrots into circles. Boil the illiquid parts of the fish, and then filter the broth (800 ml). We throw in carrots and potatoes. Put the pot back on the stove. Salt, pepper and cook for about a quarter of an hour. In parallel, fry the garlic, onion and chopped Bay leaf. Transfer to a saucepan. We add fish. After two or three minutes, pour half a glass of 10% cream. Bring to a boil and remove from heat. Finnish ear from red fish is ready.

Tartlets with red fish

Baskets made of sand, puff or waffle dough With various fillings already inside classic dish any banquet or buffet. They look elegant, and you can put anything in them. It is only important that the filling is not too liquid and does not leave the dough. In this sense, tartlets with red fish are the perfect tandem. It will take 200 grams of salted salmon, chum salmon or trout. Cut the fish into small cubes. Grind two boiled hard-boiled eggs on a fine grater. We clean the cucumber from the skin. We cut it into small strips. Mix all the ingredients with half a pack of curd cheese. If the mass is still falling apart, fasten it with a spoon or two of mayonnaise. We lay out this filling in a slide on baskets. You can buy them ready-made, or you can bake them yourself. We decorate the top of each tartlet with a piece of olive or red caviar. It makes sense to put other similar snacks on one dish with baskets: canapes, croutons, flounces.

Cooking with garnish

Red fish is good because it is quite oily. This quality allows you to bake it in the oven without fear that the dish will come out too dry. This method of heat treatment preserves the vitamins present in this delicacy. Red fish in the oven is so fatty that you can cook a side dish with it - potatoes.

For the dish, it is best to take two steaks. We rub them with salt, herbs and spices, sprinkle with lemon juice and leave to marinate for twenty minutes. Boil four potatoes in their skins. We chop the onion into rings. Peel the potatoes and cut into circles up to one centimeter thick. Now cut off two sheets of foil (the side of the square is about 10 cm). Lubricate the middle with sour cream or mayonnaise. We put half the potatoes - a small pile. Place a steak on this pillow. Spray it with vegetable oil. We cover the fish with onion rings. We wrap the foil in an envelope. Do the same with the other steak. Lay out the envelopes on a baking sheet. Red fish is baked in the oven for about half an hour at a temperature of 180-190 o C. This recipe can be varied. For example, grate hard cheese on top of the onion. Or put together with potatoes bell pepper, tomatoes. We highly recommend trying a dish where zucchini will act as a “pillow”.

Salad with salmon

Of course, slightly salted red fish is good by itself, as a snack cut. However, not everyone has enough money to cover the entire plate with pale pink plates. And therefore, having a small piece of salted fish, it is better to prepare a salad. With delicacy he will have holiday look and delight your guests. There are many recipes for salads with red fish. You yourself can come up with some vintage snack. However, one should take into account what ingredients red fish harmonizes with: cheese, herbs, seafood, fresh cucumber, cherry tomatoes. Be careful not to add pickled vegetables to your salad. Also, red fish, cabbage, mushrooms, meat "do not like" each other. Here is the easiest salad recipe. Cut a small piece of lightly salted salmon into small cubes. Approximately the same amount hard cheese three large. fresh cucumber cut into strips, five cherry tomatoes - into halves. Mix, add sliced green onion and dill. We dress our salad with mayonnaise. He doesn't need salt.

Roll "Sea delicacy"

We have already mentioned the wonderful tandem "cheese + red fish". Recipes abound with various combinations of these two ingredients. Next recipe- very original. Grate 400 g hard cheese. Lay it out in tight cellophane bag, dip in boiling water, holding the edge. After 2-3 minutes, when the cheese has softened, transfer the bag to the table. Align with a thin layer. Carefully cut off the top of the cellophane. Finely chop a bunch of parsley and dill. Lightly salted red fish cut into thin slices. Put them on the packed cheese, sprinkle with herbs. Grasp the bottom layer of cellophane with your hand and carefully lift it up. Roll the cheese layer into a roll. Roll with red fish wrapped in cling film and refrigerate for an hour. Cut into pieces before serving.

Baked red fish in the oven always comes out tasty and appetizing. Dishes can be arranged for a solemn feast, and for romantic dinner or just treat your loved ones with new interesting treats. Serve fish with garnish light salad, or just pouring the original sauce.

How to cook red fish in the oven?

1. Whole red fish baked in the oven takes 30 to 40 minutes, depending on the size of the carcass. It is placed in foil glass mold or into the sleeve, but 10 minutes before the end of the cooking process, open the mold so that the fish is browned.
2. Steaks bake a little faster, it will take about 25 minutes to cook, if the pieces are marinated in any sauce, it may take 15-20 minutes to bake.
3. Fillet of red fish will cook in just a quarter of an hour.

Baked salmon in foil in the oven - simple and yet delicious tasty dish. Often they cook steaks, less often whole. Salmon has fatty flesh, so there is no need to pickle it, a fragrant mixture of dry spices is enough. Rosemary and thyme are ideal, if desired, add minced garlic.

Ingredients:

• salmon steaks - 2 pcs.;
• salt, ground black pepper;
• fresh thyme and rosemary - 2 sprigs each;
• garlic - 2 cloves.

Cooking

1. Rinse the fish, pat dry and season with salt and pepper.
2. Chop the garlic and put them on the steaks.
3. Put the salmon on foil cuts, put a sprig of thyme and rosemary, seal the envelopes.
4. Red fish is baked in the oven at 190 degrees for 25 minutes.

A truly solemn treat - salmon in a creamy sauce in the oven. The dish comes out delicious. Appetizing and surprisingly tender. All guests will appreciate the efforts of the chef. Chopped hazelnuts and garlic added to the sauce will add a special piquancy. Cheese plays the role of a thickener, any will do firm with a neutral taste.

Ingredients:

• salmon fillet - 500 g;
• garlic - 2 cloves;
• olive oil- 2 tbsp. l.;
• cheese - 150 g;
• cream 10% - 200 ml;
• hazelnuts - 4 pcs.;
• greens - 20 g;
• rosemary - 1 sprig.

Cooking

1. Salt the fillet, season with spices and shape.
2. Heat oil in a frying pan, throw in chopped garlic, fry until bright aroma.
3. Pour in the cream, simmer for 7-10 minutes.
4. Throw chopped hazelnuts, grated cheese, mix.
5. Pour the sauce over the fish, sprinkle with herbs and rosemary needles.
6. Bake for 15 minutes at 200 degrees, after turning off, hold the dish for another 15 minutes in the oven.

In just half an hour, given the preparation time for the fish, you can bake a salmon steak in the oven. cook original treat even a novice cook can make a romantic dinner, and this dish will make a special impression on the eater. The salmon will come out deliciously tender, and the dish as a whole will turn out to be light, ideal for an evening meal.

Ingredients:

• steaks - 2 pcs.;
• olive oil - 2 tbsp. l.;
• dry thyme - 1 tsp;
• salt, a mixture of ground peppers;
• lemon - 4 circles.

Cooking

1. Rub the steaks with salt and pepper mixture.
2. Mix olive oil and thyme, coat the fish with the mixture, put in a baking dish.
3. Place a slice of lemon on top, cover with a lid or foil.
4. Baked red fish hot oven 15 minutes.
5. Open the lid and cook for another 10 minutes.

It is best to cook hot at the same time as the side dish. Baked trout with potatoes in the oven - delicious and delicious hearty treat which everyone will love. Given that the fish is baked faster than vegetables, it is better to boil the potato slices until half cooked, so all the components will cook at the same time and the dish will come out excellent.

Ingredients:

• trout - 700 g;
• potatoes - 1 kg;
• pickled onion rings - 1 pc.;
• lemon - ½ pc.;
• salt, a mixture of ground peppers;
• olive oil - 3 tbsp. l.;
• dried herbs.

Cooking

1. Boil potatoes until half cooked.
2. Spread the fish and potatoes on a baking sheet, season with salt and pepper.
3. Spread the onion rings on top, grease the dish with oil, sprinkle with herbs, sprinkle with lemon juice.
4. Red fish and potatoes are baked in the oven for 20 minutes, at 190 degrees.

To prepare healthy dish, at the same time with light side dish, no need to invent complex and troublesome recipes. baked with vegetable mix keta in the oven - delicious treat, the creation of which will take no more than half an hour. Store-bought frozen mix will also work as a vegetable supplement.

Ingredients:

• pieces of chum salmon - 700 g;
• olive oil - 100 ml;
• garlic - 4 cloves;
• salt, pepper, dry thyme;
• tomatoes - 2 pcs.;
• pickled onions - ½ pcs.;
• Vegetable mix.

Cooking

1. Mix oil with chopped garlic, spices.
2. Brush generously with the spice mixture.
3. Arrange the fish in a foil-lined pan.
4. Spread the pickled onion rings on top and pour the vegetable mixture.
5. Cover the dish with tomato slices.
6. Seal the envelope, cook for 20 minutes.
7. Unfold the foil, bake for another 10 minutes.

Red fish in the oven with cheese

It turns out delicious baked and cheese in the oven. A real festive dish that is prepared in just 30 minutes. For filling use fresh champignons, and the simplest pickling mixture will fit - mayonnaise with a small set of spices. Onions should not be fried too much, light sautéing until transparent is enough.

Ingredients:

• salmon fillet - 1 kg;
• onions - 2 pcs.;
• cheese - 200 g;
• champignons - 8 pcs.;
• mayonnaise - 1 tbsp. l.;
• salt, pepper, dry herbs.

Cooking

1. Spasser onion half rings, transfer to a mold.
2. Put a piece of fish on top, salt, grease it with mayonnaise and sprinkle with seasonings.
3. Arrange mushroom slices and sprinkle with cheese.
4. Red fish is baked in the oven for 30 minutes at 190 degrees.

If you wish, you can bake the whole trout in the oven. Use your favorite vegetables, potatoes or mushrooms as filling. When processing the carcass, be sure to remove the gills and the dark film from the abdomen so that the dish does not come out bitter. Olives and almonds add a special piquancy to the dish.

Ingredients:

• trout - 1.5 kg;
• champignons - 400 g;
• olives - 50 g;
• almonds - 50 g;
• lemon - 1 pc.;
• onion - 1 pc.;
• olive oil, salt and pepper;
• parsley greens - 20 g.

Cooking

1. Dry the processed fish, sprinkle with lemon juice, salt and pepper.
2. Spasser the onion, add the mushrooms, fry until the liquid evaporates.
3. Throw in chopped greens, olive rings and almonds. Salt, season with spices.
4. Fry the filling for 5 minutes and set aside.
5. Fill the belly with stuffing, carefully seal the foil.
6. Bake for 30 minutes at 180.

The recipe described below will help to cook in an original way. The dish can be served both hot and cold, the taste remains excellent. Use cheese as a filling, with a neutral creamy taste. Choose spices at your discretion, you can limit yourself to salt, pepper and dill.

Ingredients:

• fillet with skin - 1 kg;
• cheese - 150 g;
• lemon juice;
• salt, pepper, chopped dill.

Cooking

1. Peel the fillet from scales and bones, put it on the film with the skin down.
2. Salt, season with spices, dill, pour over lemon juice, wrap in a film and marinate for 40 minutes in the refrigerator.
3. Put the grated cheese on top of the fish layer, roll up, fasten with toothpicks, put in the freezer for an hour.
4. Cut into segments, 2 cm thick.
5. Wrap each piece in foil and bake for 15 minutes at 190.

Excellent on skewers in the oven are cooked in a matter of minutes, you just need to marinate the pieces of fish in advance in a fragrant mixture. The baking process itself will last no more than 10 minutes. Soak wooden sticks in water for several hours in advance so that they do not fry and dry out during cooking.

WITH excellent taste has always been and will be the queen on the table. In addition, it is a rich source of Omega-3s. But in the ideal natural fish there should be no carrageenans, gums, phosphates, food coloring and preservatives.

This must be taken into account when choosing a product. Red salted fish commonly used in buffet dishes, salads and appetizers.

All recipes are special and distinguished by tenderness and originality. And salads with it always come out original and festive. Each of its varieties is almost a masterpiece. With salmon, the salad will be more fat, with trout - tender, and with salmon - unique.

Puff salad is very easy to make, but even whimsical ones will eat it. It turns out quite appetizing and nutritious. It is laid in layers like. For the dish you will need:

• 90 gr hard cheese
• 120 gr lightly salted red fish
• 4 boiled eggs
• some green onions
• 4 tomatoes
• mayonnaise

The first layer is made from one second part of the tomatoes, which is soaked with mayonnaise. Half of the chopped onion is laid on it. Next comes a layer of chopped eggs, but not all of them, also then greased (each tier of lettuce is covered with mayonnaise). Sliced ​​pieces of salmon are placed on top, then green onions again, after that - a tomato layer, on top - the rest of the eggs.

The resulting tower is completed with cheese grated on fine grater and greens, which decorate the very top of the salad. In this case, it is better to use a transparent salad bowl so that the bright floors of the dish are clearly visible. So the salad will turn out more festive and attractive in appearance.

For pretty salad with caviar and red fish take:

• half a can of red caviar
• canned jar.
• two avocados
• a package of lightly salted salmon
• a piece of cheese in 140 gr;
• 3 table. l. sour cream
• mayonnaise in the amount of 2 table. spoons
• 2 garlic cloves
• some lemon juice

Prepare as follows:

• For the sauce combine mayonnaise, sour cream and chopped garlic.
• Cut the avocado and separate the pulp.
• It, in turn, is crushed and sprinkled with lemon juice so that it retains its color.
• The fish is cut and mixed with grated cheese and corn.
• Salad dressed with sauce, and topped with eggs.

For amazing and hearty salad with shrimp and salted red fish you need:

• 180 gr salted red fish
• 210 gr frozen shrimp
• leaf salad
• one and a half cups of cooked rice
• some lemon juice
• 60 ml olive oil
• 10 olives

Shrimps are fried in oil until golden color. The fish is finely minced. Cooked seafood is combined with, sprinkled with lemon juice and poured over with oil.

Arranged on a platter lettuce leaves. Now they can be placed ready-made treat. On top, the salad is decorated with rings of olives and onion greens.

Caesar with salmon:

• 250 g lightly salted salmon or trout
• 4 tomatoes
• 3 chicken eggs or 9 quail eggs
• 4 slices of white bread
• half a fork of iceberg or romaine lettuce
• 3 art. l. parmesan
• 6 table. l. sauce for
• 2 table. l. olive oil
• garlic

Eggs are pre-boiled, the salad is washed and dried, the bread is cut and fried in butter, then salted, peppered and seasoned with garlic, parmesan is rubbed, and the fish is thinly sliced. Lettuce leaves need to be torn and sprinkled a little ready dressing. Then put a fish, slices of tomatoes and eggs on them. Drizzle with sauce and sprinkle with parmesan. Serving on the table, additionally decorate the salad with crackers.

Product benefits

Omega-3, which is rich in gourmet red fish, normalizes the functioning of the brain, nerves and blood vessels, and also balances cholesterol in the blood. If you often eat salmon or trout, this will protect against sunburn, depression, hypertension and cancer.

It is lightly salted salmon that retains everything useful material. It must be regularly included in your diet in order to improve nervous system, immunity, work gastrointestinal tract and liver, blood flow and metabolism. Frequent use of this seafood strengthens the arteries and prevents thrombophlebitis.

No less delicious and useful trout will make anyone healthy, beautiful and cheerful. Important trace elements, which are in it, perfectly relieve toxins and stress. Nutritionists and other doctors advise eating a piece of salted trout instead of sweets to cheer you up.

Potassium and phosphorus, for which it is famous, are very useful for the heart, brain and muscles. There are other trace elements in this product that are just as important for human body. Low-calorie coho salmon is good for weight loss and diets. It can even be given to children as it does not contain small bones. He is also able to cure a sick stomach.

Snacks

Recipes for salted red fish dishes are not very laborious, especially if you are preparing snacks for the table.

The simplest will be salted trout or salmon with cream cheese on chips. She is especially loved by children and teenagers. Fish in the amount of 150 g for the preparation of this snack is cleaned of bones and finely chopped. Then it is mixed with 140 g of cream or curd cheese. Spread the mixed and peppered mass a little bit on the chips, which must be taken 70 g.

This treat is best done just before serving.

Also a very tasty appetizer thin lavash stuffed with slightly salted salmon, tomatoes and soft cheese. For her, take 250 g of red fish, cut into small pieces, diced onion, 200 g soft cheese, 2 large tomatoes, which is also finely chopped.

Thin pita bread is spread, and then all of the above is placed on it. The sheet is rolled up and put in the refrigerator for 3-4 hours for impregnation. For greater spiciness, pita bread with ingredients on it can still be smeared with mayonnaise before twisting. After cooling, the snack is cut across into small pieces.

Sometimes you can treat yourself to sushi rolls prepared by yourself. For a recipe home Philadelphia will need:

• 120 g lightly salted salmon
• 30 g plums. cheese
• 50 g avocado
• 1 cucumber
• 300 g rice for rolls
• 1 nori sheet
• 50 g soy sauce

Peeled cucumber and avocado are crushed into long straws. Fish without skin and bones are cut into slices. A mat covered with a film is covered with ½ sheet of nori. 170 g of rice are placed on it with wet hands. Then the nori sheet is turned over and the cucumber, avocado and cheese are spread on it.

With the help of a mat, a roll is formed. Cover the top with salmon. With a knife moistened in advance, the roll is cut into portions. With Philadelphia at home, they offer wasabi or soy sauce.

Cucumber kegs with processed cheese and salted salmon:

• 1 cucumber
• 100 g salted fish
• 1 processed cheese
• 1 tsp mayonnaise
• parsley for decoration

With a vegetable peeler, fresh cheese is cut into ribbons along its entire length, and pre-frozen cheese is rubbed and mixed with mayonnaise. Then they take two cucumber ribbons and twist them into a rosette, which is placed on a dish. Do the same with the leftovers until the entire plate is full.

The blanks are then filled with cheese and covered with fish pieces. The resulting dish is decorated with green parsley sprigs. Before serving, cucumber barrels are cooled for about 15 minutes. It comes out quite colorful and festive.

Hearty sandwiches with salted red fish:

• 250 g salted salmon or trout
• 1 baguette or loaf
• salad leaves, lemon, herbs and olives to taste

Baguette, toast bread or the loaf is cut obliquely. Then geometric figures are cut out of these pieces in the form of rhombuses, squares, circles, triangles. The fish is cut into thin slices.

Lettuce leaves and fish slices are placed on bread slices. Then skewers with olives and lemon circles are injected into sandwiches. As a result, sandwiches can still be decorated with greenery for beauty. The snack should be kept in a cold place under the film.

Often bread for such sandwiches is smeared butter or avocado paste.

Crackers with salmon:

• 200 g lightly salted red
• two packs of crackers
• cheese in the amount of 200g
• two cloves of garlic

Mix the grated cheese well with garlic and mayonnaise, spread crackers with it, then cover with the next ones, which, in turn, also cover with stuffing, and put small pieces of fish on top. All ready-made cookies beautifully stacked and decorated with greenery.

Recipes for those on a diet

A light salad of vegetables and salted salmon is not only delicious, but also dietary. It can be safely used by those who follow their figure, even though this variety of red fish is very oily. So, for the salad prepare:

• 180 gr slightly salted
• 6 gherkins
• 2 tomatoes
• small bunch of lettuce
• 50 ml olive oil
• 40 ml apple cider vinegar
• 2 bell peppers

Lettuce leaves are torn, and peppers, cucumbers and tomatoes are cut into large cubes. Salmon should be cut into even larger slices. Next, make a dressing by mixing salt, pepper, oil and vinegar. Vegetables and fish are combined and poured with cooked sauce.

Diet salad for weight loss is prepared from:

• • 200 g red salted fish
  • bunch of lettuce
  • dill and onion greens
  • ½ head of Beijing

• 8 pcs. cherry tomatoes
• 2 fresh cucumbers
• one large bell pepper
• pitted green olives, pepper and salt

Cucumbers, fish and peppers are thinly sliced ​​into strips, chinese cabbage chop, finely chop the greens, halve the tomatoes, and tear the salad with your hands. All salt, pepper, sprinkle with lemon juice, mix and season with oil.

Very tasty and simple for losing weight will be diet soup with salted salmon and Scandinavian onions. The following ingredients are suitable for it:

• 300 gr lightly salted salmon
• 20 gr plums. oils
• half a liter of milk
• leeks in the amount of 1 piece
• 4 potatoes
• liter of water
• half a bunch of green celery and dill
• 100 gr green peas
• a quarter teaspoon of cumin
• a teaspoon of salt
• black they say pepper on the end of a knife

Potatoes, fish and carrots are cut into cubes, the leek stalk is cut into rings, the greens are chopped. Onions are fried in oil until translucent. Plums are placed in a container for making soup. butter and melt it, then fried leek, potatoes and carrots are added to it. Water is poured next.

After boiling, the soup is boiled for 10 minutes. on a smaller fire. Then fish, peas and celery are added to it, stirred, kept on fire for another couple of minutes and then salted and peppered, sprinkled with cumin.

As soon as the soup with spices is boiled for 5 minutes, it is poured into milk. After boiling, the ear is considered ready. Before placing the soup in bowls, dill is placed in them.

Athletes often prepare vitamin fish soup for themselves from vegetables and lightly salted trout. Such a soup should contain:

• 300 g slightly salted
• 3 potatoes
• 1 carrot
• 1 onion
• 1 tomato
• 2 lemon slices
• 7 olives
• 3 branches of fresh herbs
• a teaspoon of salt
• tablespoon rast. oils

Onion, tomato and trout without skin and bones are finely chopped. Carrots are tinder or crushed in the form of circles. Then the prepared vegetables are stewed for small fire, thus creating a roast from them.

Cubes of potatoes and fish, as well as thin slices of lemon, are carefully thrown into the boiled water for the fish soup, so that a pleasant sourness is felt in the stew later. Olives are cut in half and also sent to the soup along with fried vegetables and salt.

After that, the ear is boiled under an ajar lid for another 20 minutes, adding marinade from olives to it. 5 minutes before the end of cooking, they fall asleep in the soup. Freshly cooked fish soup is insisted under the lid for five minutes, and then served.

Cooking in the oven

You can even bake seafood with salt. In the oven, salted red fish dishes are more juicy, because the salt does not allow them to dry out.

For fish in the oven in Greek, you need to take:

• 500 gr salted salmon or trout fillet
• 150 gr hard cheese
• 3 onions
• 3 carrots
• 100 gr mayonnaise
• a tablespoon of lemon juice
• black ground pepper and salt
• 2 table. l. rast. oils

Onions cut into rings and grated carrots must be fried for 4 minutes per vegetable. oil. Then the vegetables are salted and peppered and placed on the bottom of the mold. Sliced ​​fish fillets are placed on them, which are covered with the same onions and carrots.

Top the dish with mayonnaise and sprinkle with grated cheese. Then send it all to the oven. In half an hour, healthy and appetizing fish will be completely ready.

Dinner can be served gourmet salmon in French, baked with . In its preparation, products such as:

• 500 g lightly salted salmon
• 250 g champignons
• 1 onion
• 50 g plums. oils
• 250 g sour cream
• 50 g flour
• 30 g parsley
• black they say pepper and salt in a small amount

Finely chopped mushrooms and onions fry in butter. When the vegetables acquire a golden hue, add flour, sour cream, pepper and salt to them, mix and bring to a boil over low heat until thickened.

Pieces of fish are placed on a baking sheet and poured with a mushroom-vegetable mixture. Then the form is sent for 30 minutes in a hot oven. Ready fish topped with parsley. Salted salmon steaks can also be successfully cooked in the oven. For this you need to take:

• 400 g portioned pieces of lightly salted salmon with a ridge
• a teaspoon of fish spices
• 2 table. l. lemon juice
• a pinch of salt
• 100 g mushrooms
• 4 table. l. oily
• half an onion
• 1 table. l. drain. oils

Mushrooms with onions are fried in oil. Spread the salmon on a greased baking sheet. Fill the inside of the steaks mushroom stuffing by joining their ends together. Top salmon with sour cream and sprinkle with grated cheese if desired. Next, the dish is baked in a hot oven for 20 minutes. Steaks are served still hot with greens.

More salted salmon often baked in bacon:

• 500 g salted salmon
• 1 table. l. lemon pepper
• 2 table. l. dry tarragon
• 100 g bacon
• some salt

Caution: the dish is high in calories. Salmon is cut into pieces, seasoned with spices and wrapped in bacon, fastening the resulting rolls with toothpicks. Next, the fish is placed in a foil-lined form and baked for half an hour in an oven preheated to 190 degrees. The appetizer is best served warm.

Tartlets with red fish and cream cheese - on the video:

Dishes from delicious varieties of fish will decorate the most exquisite holiday table. buffet canapes and sandwiches, steaks, fish aspic, salted or smoked, baked in dough - red fish is delicious in any form! Baked salmon or salmon is a real temptation for a gourmet.

How to cook red fish in the oven

Roasting does not require special culinary skills from the hostess: only high-quality fresh food and a little patience. Before baking, the fish must be cleaned, the insides and large bones removed. You can cook whole, without additives, or fill it with a variety of additives: it can be mushrooms, cheese, mixtures fragrant herbs, vegetables. Cooking red fish in the oven will be easy and quick if you find step by step recipes with photo and follow instructions.

How much to bake

To determine optimal time baking any fish, you need to take into account its size, weight and variety. For example, salmon wrapped in foil is cooked for 15-20 minutes, pink salmon - 30-40, and trout is baked from 20 minutes to half an hour. To determine how much to cook fish in the oven, you need to focus on the cooking method: whole roasting (up to 50 minutes), steak or stuffed.

Red fish in the oven - recipes with photos

The most noble of all varieties of red fish is salmon. This fish is good in any form: it can be salted, baked in pieces, stuffed, cooked steaks or barbecue. The recipe for cooking red fish in the oven is simple: salmon or salmon is cut into fillets, seasoned and baked on the grill or with the help of foil in order to preserve the juiciness and taste of the product as much as possible.

Check out the recipes to make it delicious too.

in foil

A hearty tasty dish would be appropriate for holiday table. The advantage of the recipe is that red fish in foil in the oven can be baked in portions or whole. Perfect as budget pink salmon, and delicacy salmon, salmon, trout (do not confuse with river trout, This white variety). First, be sure to season the fillet with spices: white pepper, rosemary, nutmeg or coriander.

Ingredients:

• salmon - 5 steaks;
• sweet onion - 1 pc.;
• tomatoes - 300 g;
• dill, parsley - 30 g;
• spices, salt;
• some oil.

Cooking method:

1. Prepared fish steaks season with spices and salt to taste.
2. Cut the onion and tomatoes into thin rings, finely chop the dill.
3. Cut a sheet of 10 by 10 centimeters from a roll of foil, lightly oil it.
4. Share on foil steak, wrap the edges. Send to bake at a temperature of 180C for 20-25 minutes.

Fillet

The easiest recipe for baking salmon or trout is cooking in own juice, with minimal addition of additional spices and seasonings. When serving, you can only lightly sprinkle the meat with lemon juice and season with coarse sea salt. Salmon fillet in the oven cooks very quickly, it perfect option for a treat unexpected guests.

Ingredients:

• salmon - 800 g;
• pepper, salt - to taste.

Cooking method:

1. Cut the salmon carcass into small pieces, carefully removing the bones. If using steaks, leave as is.
2. Salt, pepper each piece, let marinate. You can lightly sprinkle with lemon juice.
3. Wrap the pieces in foil, place on a baking sheet lightly sprinkled with water.
4. Bake salmon for 25 minutes at a temperature of 180-190C.
5. When serving, unfold the foil, garnish the salmon with a slice of lemon or a sprig of greens.

With potato

If you need to quickly cook something hearty, tasty for the arrival of guests, then baked fish with potatoes is the best option. Pink salmon is a less expensive representative of the salmon family, but no less useful. You just need to cut the fillet into pieces, put the potatoes, pour over the sauce and bake under an appetizing cheese crust.

Ingredients:

• potatoes - 600 g;
• pink salmon - 600 g;
• butter - 50 g;
• milk - 180 ml;
• eggs - 3 pcs.;
• cheese - 120 g.

Cooking method:

1. Defrost the pink salmon carcass, remove the scales, cut into fillets. Cut it into pieces of 4-5 centimeters.
2. Lubricate the form where the fish will be baked with butter, lay out the pink salmon.
3. Peel potatoes, wash, cut into thin circles, put on pink salmon.
4. Season with salt, pepper, seasonings.
5. Mix milk, eggs with a whisk. Pour salmon with this sauce.
6. Send the form with pink salmon to bake at a temperature of 180-190C for 40 minutes.
7. When the dish is almost ready, sprinkle with grated cheese, sprinkle with melted butter.

With vegetables

To prepare treats for this the recipe will do any fish of the salmon family: chum salmon, trout, salmon, pink salmon and others. Classic variant involves the use of chum salmon - its meat is more tender, dietary, it is well suited for people who monitor their weight. A photo of chum salmon, a recipe describing how to cook fish correctly can be found in cookbooks. Red fish with vegetables in the oven will turn out even tastier if final stage baking, sprinkle it with cheese.

Ingredients:

• keta - 700 g;
• onions - 2-3 pcs.;
• cauliflower - 400 g;
• tomatoes - 1-2 pcs.;
• carrots - 2 pcs.;
• hard cheese - 100 g;
• sour cream - 180 ml;
• chicken egg - 1 pc.;
• lemon juice - 2 tsp;
• spices, dill, salt.

Cooking method:

1. Divide the ketu into portioned pieces(bones can be left), sprinkle with lemon juice.
2. Fry a little each piece in vegetable oil until golden brown.
3. Peel onions, carrots, finely chop. Saute vegetables in a little oil.
4. cauliflower divide into inflorescences, blanch for 5-10 minutes.
5. Fill the form with fried salmon, put vegetables on top.
6. Cut the tomatoes into thin slices, finely chop the dill. Add to other vegetables.
7. Beat the egg with sour cream, salt. Pour the contents of the mold with this sauce, spread evenly.
8. Bake ketu for 30-40 minutes at 180C. At the final stage, sprinkle with cheese.

Salmon

Nutritionists say that salmon is rich in polyunsaturated fats, which are extremely beneficial for our body. Cooking salmon in the oven does not take much time, and the components of the dish are simple and affordable. It is ideal to serve a treat with a side dish of vegetables and any sweet and sour or cream sauce then the fish will be great festive dish.

Ingredients:

• salmon - 750 g;
• Provencal herbs- 25 g;
• lemon - 1 pc.;
• onion - 1 pc.

Cooking method:

1. Rinse cooked steaks and pat dry on paper towels. You can use fillet, then the baking time will have to be reduced, otherwise it may become too dry.
2. Mix the Provence herbs, salt, rub the steaks on both sides with the mixture, pour over the lemon juice.
3. Marinate the fish for 15-20 minutes.
4. Lay an onion ring on each piece, place it on a sheet of foil, wrap the edges. Bake salmon for 15-20 minutes at maximum temperature. At the last stage of cooking, unfold the foil, let the fish brown.

salmon steak

Fatty, tender, juicy fish fillets seem to be enveloped in the aromas of herbs, if you bake a salmon steak in the oven correctly: that's why gourmets love it so much. Fits good lemon pepper, dried dill and parsley: you can buy a ready-made bag of spice mix for fish dishes, especially if you are not confident in your culinary skills.

Ingredients:

• salmon steaks - 5 pcs.;
• sea ​​salt- 3 pinches;
• lemon black pepper - a pinch;
• dried parsley and dill - 15 g;

Cooking method:

1. Wash the steaks and pat dry on a paper towel or paper towel.
2. Rub each piece with salt, pepper, put on aluminum paper. To bake a steak, you will need a sheet of foil the size of a landscape page.
3. Sprinkle salmon with dill and parsley, wrap the envelope.
4. Bake steaks for 25 minutes. The oven must be preheated to 180C.

Under the marinade

In this way, you can cook any fish, but salmon is especially tasty. Cooking red fish in the oven does not take much time, and it is recommended to use rice with vegetables (with peas or corn, for example) for a side dish so that the treat looks bright and elegant. In this recipe, the marinade for fish in the oven contains mustard, but you can experiment by choosing, for example, grated carrots with big amount sweet paprika.

Ingredients:

• salmon fillet - 600 g;
• Dijon (sweet) mustard - 100 g;
• dried dill- 1 tbsp. l.;
• Provence herbs - 1 tbsp. l.;
• olive oil - 60 ml.

Cooking method:

1. Wash the steaks well and place on paper towel.
2. Line a baking sheet with foil and brush lightly with oil.
3. Transfer the steaks to a baking sheet and brush them all over with the olive oil and mustard mixture.
4. Sprinkle salmon with dried herbs, salt. Send the fillet to bake at a temperature of 190C for 15-20 minutes.

With sour cream

Great recipe for when you don't have time to stand by the stove. You only need to clean the pink salmon, season and bring to readiness. Fish baked in sour cream is served in portions, garnished with lettuce, and it is recommended to offer vegetables and herbs as a side dish. In the same way, you can cook other types: salmon, salmon, beluga, sterlet - the result will always be delicious!

Ingredients:

• pink salmon - 1 kg;
• spices for fish - 1-2 tablespoons;
• dill and parsley - 30 g;
• sour cream - 400 g;
• garlic - 1-2 cloves;
• vegetable oil- 30 ml.

Cooking method:

1. Rinse the pink salmon carcass well, remove the scales, remove the fins, head, entrails. Dry the fish inside and out with a towel.
2. Cut the carcass into pieces of 3-4 centimeters.
3. Rub each steak with salt, spices, leave to marinate for 5-7 minutes.
4. Line the form with foil, grease with oil.
5. Mix the garlic passed through the press, sour cream, spices, salt. Add a little water if needed so the sauce isn't too thick.
6. Transfer the steaks to a baking sheet; pour over the sauce. Bake pink salmon for 15-20 minutes at 190C.

Keta steaks

Often housewives ask how to bake red fish in the oven so that it remains juicy and retains all the nutrients. Keta - very delicious fish, and it can be prepared in a special way: with sweet and sour sauce and sesame. Keta steak in the oven it is saturated with the aroma of honey, spices, and then sprinkled with seeds. Submit a fish dish with steamed broccoli or green beans.

Ingredients:

• keta - 1 kg;
• honey - 2 tablespoons;
• mustard - 2 tablespoons;
• garlic - 6-7 cloves;
• soy sauce - 1 tbsp;
• sesame - 2 tablespoons;
• salt, spices - to taste.

Cooking method:

1. Thoroughly mix the mustard, finely chopped garlic, liquid honey, soy sauce, salt and seasonings. Mix the sauce well.
2. Rinse the pre-cut salmon, dry it, cut into neat pieces of 3-4 centimeters.
3. Lubricate each steak sauce from two sides. Place on a baking sheet lined with foil.
4. Bake ketu at a temperature of 180-190 degrees for 40 minutes. Sprinkle generously with sesame seeds five minutes before done.

find out more recipes cooking .

In creamy sauce

Fish in a creamy sauce in the oven has already become a classic culinary arts: in any restaurant in the world they know how to cook it. Cream gives tenderness and special taste fish fillet making it even more satisfying and appetizing. You can optionally add chopped herbs and garlic, finely chopped champignons look advantageous in this dish.

Ingredients:

• red fish fillet - 800 g;
• mustard - 1 tsp:
• cream - 250 ml;
• olive oil - 30 ml;
• dill greens - 30 g;
• peppercorns, bay leaf - to taste;
• garlic, salt, spices - to taste.

Cooking method:

1. Rinse and cut the carcass so that it is convenient to put it on a baking sheet.
2. Prepare the sauce: mix cream, salt, seasonings, chopped or dry herbs. Add mustard - it will give spicy taste dish. Stir the sauce thoroughly and bring to a boil over low heat, stirring constantly.
3. Put the steaks on a baking sheet greased with olive oil, pour over with cream sauce, add peppercorns, bay leaf.
4. Send the form with fish to bake at a temperature of 180-190C for 25-40 minutes. Some sauce can be left to serve separately.

Dishes from red fish in the oven are varied and appetizing. There are more than a hundred species of gourmet fish alone. Cutlets, casseroles, dishes in the sleeve, famous steaks are prepared from it. Salmon and salmon are often baked under various marinades, sauces, served with vegetables and gourmet side dishes.

To make red fish in the oven especially tasty, you need to know some secrets of chefs:

• Give preference not to frozen, but to chilled fish - it will turn out juicier and tastier.
• Salmon, trout, salmon can be fried by rolling in flour, but it is best to serve them baked.
• If you want to add more acidity to a sauce or marinade for salmon or trout, add a little white wine or lemon juice. Some will prefer to make it with a dash of vinegar.
• Do not leave steaks and fillets in the oven for too long - they will be dry and tasteless. It should take no more than 25 minutes to cook whole carcass no more than an hour.

Video

Despite the fact that red fish is a delicacy, almost every family can allow it to be included in their diet. Using delicious seafood cook variety of dishes: soups, salads, sandwiches, pancakes, tartlets, steaks and many other interesting dishes.

Red fish baked with lemon in the oven

It is useful to cook red fish in the oven. This is a very simple cooking method that requires a minimum of cooking time.

Ingredients:

Salmon - 220 g fillet;
dill;
salt;
asparagus - 460 g;
lemon - 1 pc.;
olive oil - 2.5 tbsp. spoons;
pepper;
garlic - 3 cloves.

Cooking:

1. Rinse the fillet. Place on paper towel and blot. Cut into four parts.
2. Clean and wash the asparagus. Cut four pieces from a roll of foil and coat with oil. Place the asparagus in the center, pepper and salt.
3. Finely chop the garlic cloves. Spread the fillets over the asparagus. Drizzle olive oil on top. Sprinkle with garlic cloves.
4. Sprinkle with pepper. Cut the washed lemon into thin circles and put two circles on each piece of fillet. Arrange dill sprigs on top.
5. Wrap the foil tightly. Transfer to a baking sheet and send to bake in the oven (180 degrees). Cook for half an hour.

Recipe for pancakes with red fish

The royal dish, which is served in restaurants, can be prepared in your kitchen. The snack turns out to be a beautiful cut that immediately catches the eye on the festive table.

Ingredients:

Trout (salmon) - 230 g lightly salted;
milk - 480 ml;
vegetable oil - 3 tbsp. spoons;
cream cheese- 210 g;
salt - a pinch;
sugar - 2 tbsp. spoons;
flour - 310 g;
dill;
egg - 2 pcs.

Cooking:

1. Pour sugar into eggs. Salt. Take a whisk and beat. Heat milk and pour into mixture. Mix.
2. Add flour and beat. Fill with oil. Stir and leave for half an hour.
3. Lubricate the pan with oil and heat. Scoop up the dough with a ladle and pour it into the pan in a thin stream. Fry a pancake.
4. Spread each pancake with cream cheese. Sprinkle with chopped dill. Lay out the sliced ​​pieces of salmon and roll up.
5. To make the pancakes even, the edges can be cut off.

Rich fish soup

Ear from red fish is rightfully the most delicious stew.

Ingredients:

Lavrushka - 2 pcs.;
water - 2700 ml;
parsley - 25 g;
red fish - 950 g any;
dill - 25 g;
vodka - 35 ml;
carrot - 1 pc.;
onion - 1 pc.;
potatoes - 4 pcs.;
salt;
pepper - 4 peas.

Cooking:

1. Cut the fish carcass. Cut the gills off the head and discard. All other parts go into the soup.
2. Pour the cuttings with water. Boil for half an hour.
3. Dice onions and potatoes. Add sliced ​​carrots. Boil eight minutes.
4. Put the parsley, salt, peppercorns. Cook for a quarter of an hour.
5. Pour chopped greens into the finished stew and pour vodka. Leave for half an hour.