Lenten pancakes cook. Lenten pancake recipe

Lenten pancakes are a treat for days Orthodox fasting and at vegetarian diet. “Lean” means that they do not contain animal products (milk, eggs, butter, sour cream, cottage cheese and cream). And such dishes are not defective, as many people think. They are quite appetizing and very healthy.

Lenten pancakes are also dietary dish, in which there are few fats and carbohydrates (they constitute the main caloric content of products), but a lot of necessary for normal height and protein organism development.

By adding other flavoring and aromatic products and spices to the dough, you can cook various options delicious thin or thick lean pancakes. Among these ingredients:

Ground cinnamon, vanilla, ginger or anise; muesli; candied or dried fruits; various crushed nuts (one type or a mixture); chopped baked vegetables or fruits; fresh or dried herbs; they will be delicious.

The filling can be used not in the dough, but for layering pancakes. That is, cook pancake cake or stuffed swirled pancakes.

We offer a recipe for lean pancakes without eggs, these thin pancakes can be served with fruit or honey, in winter time they will be good with jam or jam.

Taste Info Pancakes

Ingredients

• boiled water (chilled) – 500 ml;
• wheat flour – 250 g;
• granulated sugar– 2 tbsp. l.;
• soda – 6-7 g;
• salt – 1 pinch;
• vegetable oil – 4 tablespoons.

How to cook lean pancakes with water

The first step to making thin pancakes with water is to process the flour. Sift through a fine mesh sieve into a bowl wheat flour. This removes excess crumbs and other impurities from the flour, and also saturates it with oxygen. This ensures the preparation of a dough that is uniform in texture. By the way, you can add cereals (buckwheat, oatmeal, corn or semolina) to wheat flour. And if you don’t have such flour on hand, simply grind the cereal in a coffee grinder until it becomes powdery.

Add granulated sugar, salt and soda to the flour. Instead of soda, you can put a packet of baking powder and add a little lemon juice or vinegar. So, due to the mixture of soda and acid, bubbles will form in the dough carbon dioxide, which make the dough and future pancakes porous.

Mix the introduced bulk ingredients with a spoon or whisk.

Begin adding boiled, chilled water to the flour in portions.

Knead pancake dough, whipping it with a whisk or blender. The output should be homogeneous and without lumps.

Pour any eggless pancake dough into vegetable oil.

Heat the frying pan. Scoop out a portion of the dough with a ladle, pour it into the pan and spread it evenly over the hot surface. To do this, take the handle of the frying pan in your hand and shake it in a circular motion. The dough, following the indicated route, will cover the pan with a thin layer. Bake the first pancake for about a minute.

Then turn the pancake over and place it on a plate. And pour the second portion of dough into the pan. This way you need to use up all the prepared dough. The pancakes turn out thin and tender.

Delicious lean pancakes ready on the water!

To decorate and season these pancakes, you can use any jam or preserves, pieces fresh fruit or berries.

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Thick Lenten pancakes with mineral water

The second version of lean pancakes is on mineral water. Pancakes are made thick by adding a little more flour, this can be adjusted when preparing it. Thanks to the gas bubbles in the mineral water, the dough will be airy, and the finished pancakes will be fluffy and tasty.

Ingredients:

• sparkling mineral water – 600 ml;
• wheat flour – 350 g;
• granulated sugar – 40 g;
• sunflower oil – 100 ml;
• salt – 7 g.

Cooking method

1. First, sift the flour through a special fine or regular iron sieve. This removes unnecessary impurities, and the flour is saturated with air.
2. Preparing pancake dough with mineral water is quick recipe and takes minimal time. If you delay kneading the dough, the carbon dioxide bubbles will evaporate and the pancakes will be sticky.
3. Pour mineral water into a cup, add sugar and salt. Whisk a little. By the way, sugar in the dough can be replaced with honey in a ratio of 1:1.25, that is, 40 g of granulated sugar will replace 50 g of bee honey.
4. Then add flour and stir until smooth.
5. The last step of kneading the dough is adding warm sunflower oil. And stir or whisk again. Oil is needed to prevent the pancakes from sticking to the pan.
6. Heat a pancake pan and pour a portion of batter onto it. This is good to do with a small ladle.
7. Cook for a few minutes until the underside is browned. Turn the pancake over with a spatula.
8. When the pancake is baked, place it on a plate.
9. Then pour another portion of batter into the pan and bake all the pancakes in this manner.
10. To make thick pancakes with filling, it is better to use it as a bake. You need to put some of the filling directly into the pan and fill it with pancake batter. Next, bake the pancakes as indicated above.

Lenten rye pancakes on mineral water

Pancakes made with rye flour are baked a little dark, so it is recommended to add wheat flour to the dough. Below is classic recipe, to which you can add additional flavoring products. For example, baked apple or chopped banana. In this case, the pancakes will have an interesting consistency and amazing taste.

Ingredients:

• wheat flour – 100 g;
• rye flour – 150 g;
• sparkling mineral water – 600 ml;
• granulated sugar – 50 g;
• sunflower oil– 100 ml;
• salt - a pinch.

Cooking method

1. Mix rye flour with wheat flour and sift together through a sieve.
2. Pour carbonated mineral water into a bowl, add sugar and salt.
3. Then take a tablespoon of flour and pour it into a bowl.
4. At the same time, beat the dough with a whisk or blender.
5. When you have used up all the flour, add room temperature or slightly warmed sunflower oil. At this stage you can add additional ingredients to taste (chopped apple or banana pulp, crushed nuts, chopped dried fruits, chopped fresh or dried spicy herbs).
6. Beat the dough again. You need to achieve homogeneity without lumps of unmixed flour.
7. Now heat the pancake pan and pour 40-50 ml of dough into it.
8. Take the pan by the handle and turn it so that the batter spreads evenly throughout the pan.
9. Put it back on the fire and bake the pancake first on one side, then on the other.
10. Place the finished pancake on a plate and immediately pour onto hot frying pan a little more dough for the next pancake.
11. And if you want to stuff pancakes, you need to place the first pancake on a cutting board or wide plate. And while the next pancake is baking, place the pre-prepared filling on the top edge of the first one. Cover it on both sides with the side edges of the pancake and roll the filling with the pancake from top to bottom.

During Lent, every housewife should have in her arsenal lean pancakes recipe. If you don't have one, we offer you several options to choose from.

Lenten pancakes with mineral water

Ingredients:
- vegetable oil – tablespoon + 3 tablespoons
- salt - a quarter teaspoon
- sugar - tablespoon
- flour - one glass
- sparkling water – 320 ml
- vanilla - a couple of tablespoons

Preparation:
1. Mix vanilla, oil, water, soda.
2. Sift flour into the dough, add sugar, salt, stir with a whisk or fork until the dough is homogeneous. Cover and place in the refrigerator for a couple of hours.
3. Heat a small frying pan over medium heat, add a small amount of oils Once the oil is hot, pour a couple of tablespoons of batter into the pan. When the edges are dry, turn over and fry on the other side.

Lenten pancakes with soy milk.

Ingredients:
- water, soy milk– ½ cup each
- vegetable margarine – 50 g
- sugar - tablespoon
- salt - a quarter teaspoon
- flour - one glass
- maple syrup or honey - two tablespoons

Preparation:
1. In a bowl big size mix salt, flour, honey, sugar, melted margarine, water, soy milk, cover, put in the refrigerator for a couple of hours.
2. Grease a frying pan with vegetable margarine, heat the frying pan, pour in about three tablespoons of dough, distribute the dough evenly. As soon as the bottom is browned, turn it over and fry on the other side. ready!

Lenten pancakes with soda.

Ingredients:
- water - half a teaspoon
- water - half a liter
- buckwheat flour, wheat flour – 200 g each
- salt, citric acid - 0.25 teaspoon each
- vegetable oil

Preparation:
1. Dissolve salt in warm water.
2. Sift the flour, pour in warm water.
3. Pour into the dough citric acid, stir well.
4. Add soda, leave the dough.
5. Heat a frying pan, grease with vegetable oil, and fry the pancakes.

Recipe for Lenten pancakes with yeast

Ingredients:
- dry yeast - teaspoon
- buckwheat flour, wheat flour – 75 g each
- salt – 0.5 teaspoon
- warm water, room temperature water – 200 g each

Preparation:
1. Dissolve yeast in warm water, add sugar, salt, add flour.
2. Mix with a mixer, cover cling film, place in a warm place for 45 minutes.
3. Add buckwheat flour, stir, gradually pour in 100 ml of water, stir again, cover, leave for 35 minutes until the dough rises.
4. Add another 100 ml of water to the dough, knead thoroughly.
5. Bake pancakes until golden in a frying pan with butter. Lenten pancakes with yeast ready!

Lenten pancakes with yeast

Pancakes with berries.

Ingredients:
- flour - one and a half cups
- sugar – 3 tablespoons
- fresh yeast – 25 g
- warm water - one glass
- a pinch of salt
- vegetable oil
- chopped blueberries – 0.25 cups

Preparation:
1. Grind the yeast with sugar, pour in warm water, stir well, add salt, let the sugar and yeast dissolve well.
2. Add flour, knead the dough, cover with a napkin, put in a warm place, let it brew and rise.
3. Add blueberries, stir.
4. Heat a frying pan with vegetable oil, fry the pancakes, serve with honey or jam.

Lenten water pancakes

Ingredients:

- salt
- soda
- flour – 220 g
- vegetable oil – 50 ml
- water – 520 ml

Preparation:
1. Dissolve sugar and salt in water, add flour, knead into a thin dough.
2. Add oil, soda, stir well.
3. Grease a frying pan with vegetable oil and bake pancakes.
4. Spread each pancake with jam or honey. ready!

Lenten thin pancakes

Ingredients:
- sugar
- a pinch of salt
- soda – 1/3 teaspoon
- water – 220 ml
- flour - three tablespoons
- vegetable oil - four tablespoons

Preparation:
1. Dissolve flour in water, gradually add the remaining water.
2. Add vegetable oil, soda, sugar, salt to the resulting mass, stir thoroughly.
3. Heat a pan for pancakes, grease with a piece of lard, pour in a little dough, turn the pan over, distribute evenly, fry on both sides. ready!

Lenten pancakes with mineral water.

Ingredients:
- flour, highly carbonated water - one glass each
- boiled water - one glass
- sugar, salt - one pinch each
- vegetable oil - one or two tablespoons

Preparation:
1. Mix sugar, salt, flour, fill with soda, let rest for half an hour.
2. Pour vegetable oil into boiling water, add to the mixture, stir well.
3. Grease the bottom of the frying pan with oil and bake pancakes.
4. Wrap the filling in the pancakes. ready!

How to cook lean pancakes.

Yeast-free lean pancakes.

Ingredients:
- soda – ½ teaspoon
- sugar - tablespoon
- flour - one and a half cups
- water – 2 glasses
- vegetable oil – 55 g

Preparation:
1. Dissolve sugar and salt in water.
2. Sift the flour, add it to the water with sugar and salt, stir thoroughly, knead, making sure there are no lumps.
3. Add soda to the dough, pour in oil, knead.
4. Heat the frying pan thoroughly, grease it with vegetable oil, and bake pancakes. If the pancakes turn out to be dry or difficult to remove from the surface of the pan, grease the pan several more times with oil.

Lenten yeast pancakes.

Ingredients:
- vegetable oil - two tablespoons
- salt - half a teaspoon
- dry yeast – 3 g
- water – 320 ml
- flour - one and a half cups

Preparation:
1. Mix flour with sugar (4 tablespoons), pour in 200 ml of warm water, leave for fifteen minutes.
2. Prepare the dough: dissolve a teaspoon of sugar and yeast in 100 ml of water, leave until foam forms on the surface.
3. Pour the dough into the dough, stir, leave until bubbles appear.
4. Pour vegetable oil into the dough, add salt, mix.
5. Bake pancakes as usual.

And in common days try .

Pancakes with Borjomi mineral water.

Ingredients:
- salt - teaspoon
- vegetable oil
- sugar - three teaspoons
- Borjomi mineral water - half a liter
- flour

Preparation:
1. Mix salt, sugar, vegetable oil, add flour with constant stirring until the dough acquires the consistency of sour cream, stir again.
2. Bake pancakes in the usual way in a non-stick frying pan.

Lenten pancakes rice water.

Ingredients:
- rice - one glass
- raisins - half a glass
- wheat flour – 2 and a half cups
- salt
- soda – ½ teaspoon
- sugar - two tablespoons
- vegetable oil

Preparation:
1. Boil the rice in two liters of water until fully cooked.
2. Drain the broth through a colander or sieve. As a result, you will get about a liter of broth.
3. Set aside the rice for the filling. Add sugar and raisins to taste.
4. Cool the rice water. If it is too thick, dilute it with boiled water.
5. Add salt, sugar, flour, soda, and vegetable oil to the broth.
6. Bake pancakes in a frying pan with vegetable oil, preheating it.
7. Ready pancakes cool, wrap the filling in them.

Lenten pancakes with potatoes and herbs.

Ingredients:
- water - three glasses
- flour – about 2.5 cups
- baking soda – half a teaspoon
- greens – 20 g
- salt

For filling:
- olive oil - a couple of tablespoons
- pinch sea ​​salt
- sweet bell pepper
- several potatoes

Preparation:
1. Prepare the filling for the pancakes: peel the potatoes, place them in boiling water, and cook with the lid closed until soft.
2. Drain the water from the pan, leaving a small amount at the bottom.
3. Mash the potatoes into a puree.
4. Bell pepper Remove the stalk, remove the seeds, and finely chop the pepper.
5. Sweet pepper, mashed potatoes mix, add olive oil, add additional salt (if desired).
6. Prepare lean pancakes: chop the greens, put in a bowl, pour 3 cups of water, add a quarter cup of vegetable oil, a little salt, quicklime soda.
7. Slowly add flour, stirring with a whisk.
8. Grease a frying pan with oil, put it on the fire, heat it up, bake the pancakes.
9. Grease the finished lean pancakes with mashed potatoes and wrap them in the shape of a triangle.

Lenten pancakes with apple juice.

Ingredients:
- sugar – 100 g
- wheat flour – 255 g
- baking powder – 10 g
- lemon juice - teaspoon
- apple juice – 100 ml
- water – 420 ml
- vegetable oil

Preparation:
1. In a bowl, combine all the dry ingredients: sugar, salt, baking powder, flour.
2. Apple juice mix with warm water, lemon juice, vegetable oil.
3. Pour part of the resulting liquid into the flour, mix with a whisk, add the rest of the liquid, stir.
4. Heat a frying pan and grease it with vegetable oil.
5. Pour a portion of batter into the frying pan, spread it over the entire surface, and fry the pancakes.
6. Stack the finished pancakes and serve with honey.

Try also.

Lenten pancakes for funerals.

Ingredients:
For the test:
- water - a couple of cups
- flour – 1.5 tea cups
- sugar - tablespoon
- activated yeast - teaspoon
- vegetable oil - two tablespoons
- salt – 0.25 teaspoon

For filling:
- a handful of dried mushrooms
- medium bulb
- vegetable oil
- buckwheat porridge – 9 tablespoons

Preparation:
1. Prepare the dough: dissolve yeast and sugar in warm water, let the yeast disperse for about 15 minutes, add salt, add flour, mix well with a whisk.
2. Add two tablespoons of vegetable oil.
3. Leave the dough for 40 minutes.
4. Prepare the filling separately: boil the mushrooms, chop them finely.
5. Finely chop the onion and fry.
6. Mushrooms, onions, buckwheat porridge mix, heat in a frying pan.
7. Stuff the pancakes, roll them into envelopes, and fry them on both sides in a frying pan. ready!

Lenten pancakes with apples.

Ingredients:
- vanillin
- salt – ¼ teaspoon
- sugar - three tablespoons
- apples – 5 pieces
- flour - a couple of glasses

Preparation:
1. Knead the dough from flour, salt, water and fry the pancakes.
2. Cut the apples into slices, cover with sand, add a couple of pinches of vanillin, and heat for 10 minutes.
3. Place the filling in the middle of the pancake, wrap it in a tube, fry until a crust appears, sprinkle with powdered sugar.

Pancakes can rightfully be called a favorite dish of traditional Russian cuisine. They are even prepared for funerals. Pancakes are served both as a main treat and as a delicious dessert. It all depends on which filling and which sauce the cook prefers. You can indulge in pleasure and eat delicious pancakes even during Christian fasting, without violating its rules. Lenten pancakes are prepared with water or mineral water. There are both simple and yeast-based lean pancakes made from wheat, rye, oatmeal, buckwheat, and chickpea flour. All of them are created without eggs, since this product is prohibited during Lent. Knowing some secrets, you can learn how to cook surprisingly thin pancakes with holes. To help housewives there is step by step recipe cooking pancakes.

From this article you will learn:

Sweaty pancakes recipes: different options

The most interesting, and most importantly, proven recipes for lean pancakes are collected below.

Before you start frying the first pancake, it is better to first grease the frying pan with oil, and only then begin the process. The best chefs It is recommended to stir the pancake batter every time before pouring it into the pan.

The simplest Lenten pancakes

This is the most basic of all possible recipes, and the set of components in it – you can’t imagine a cheaper one. Even an amateur can knead such dough. From the proposed number of ingredients you get about ten pancakes with holes, cooked in water.

Ingredients:

• – 2 tbsp.
• Purified water – 2 tbsp.
• Table salt – 1 tbsp. l. (it will hold the dough together and prevent it from tearing).
• Granulated sugar – 2 tbsp. l.
• Baking soda – 1/3 tsp.
• Vegetable oil – 1/3 tbsp.

Preparation:

1. Prepare necessary products and dishes.
2. First you need to sift the flour.
3. Then pour the indicated amount of water into the container, dissolve salt and sugar in it, gradually stir in 1 tbsp. sifted flour. You should get a watery dough without lumps.
4. Add soda and oil to it, mix everything thoroughly.
5. Then gradually add another glass of flour and knead well. The dough is ready, you can start frying.

Such pancakes can be easily and quickly prepared for a funeral by increasing the proportion of ingredients. The end result is beautiful thin pancakes.

Pancakes for Lent with rolled oats

Hercules flakes will probably be found in every housewife's kitchen. But few people know that they can be used to make amazingly delicious pancakes for Lent.

Photo: Lenten pancakes with rolled oats

Ingredients:

• Wheat flour – 2 tbsp.
• Hercules flakes - 1/3 tbsp.
• Purified water – 2 tbsp.
• Sugar – 1/3 tbsp.
• Salt – 1 pinch.
• – 1.5 tbsp. l.
• Baking powder – 1 tsp.

Preparation:

1. First you need to pour boiling water over the Hercules flakes and leave them to steep for 12 hours. You can do this before bed and prepare it for breakfast in the morning. aromatic dish. Immediately before cooking, you should put on the work surface everything you need to create rolled oats pancakes.
2. Then take the soaked flakes and beat them with a blender until a homogeneous mass is formed.
3. Add butter and sugar to it and beat again with a blender.
4. Then you need to sift the flour, mix it with salt and baking powder, add it to the dough and beat everything again. A step-by-step recipe for such pancakes makes it possible to prepare delicious pancakes without any hassle.

Lenten recipe for pancakes with mineral water

Pancakes cooked with sparkling water are a real find. They can be served with any filling. Although they are prepared without eggs, this does not spoil them at all taste qualities.

Photo: recipe for lean pancakes with mineral water

Ingredients:

• Wheat flour – 1.5 tbsp.
• Mineral water – 2 tbsp.
• Vegetable oil – 5 tbsp. l. (4 tbsp will go into the dough and 1 tbsp will be needed for frying).
• Sugar – 2 tbsp. l.
• Salt – 1/4 tsp.

Preparation:

1. Get it kitchen tools And necessary products, sift the flour.
2. Then pour mineral water into a bowl, gradually add flour into it and beat thoroughly with a whisk or mixer. The flour should be completely dissolved.
3. Then add salt and sugar, butter to the dough, beat again. The consistency of the dough should be similar to sour cream.
4. Give ready mixture Let it sit for 5 minutes and you can fry the pancakes.

Yeast Lenten Pancakes

These pancakes taste little different from the usual, classic ones. However, they can be eaten even during fasting, which will definitely please your household.

Photo: Lenten pancakes with yeast

Ingredients:

• Wheat flour – 2 tbsp.
• Fresh yeast – 10 gr.
• Purified water – 1.5-2 tbsp.
• Sugar – 5 tsp.
• Salt – 0.5 tsp.
• Vegetable oil – 2-3 tbsp. l.

Preparation:

1. Place all the necessary products and utensils on the table. The first step is to sift the flour.
2. Then you can start preparing the dough. To do this, pour flour into a deep container, 4 tsp. sugar, pour 1.5 tbsp. warm water, mix thoroughly until lumps dissolve and leave to infuse for 15 minutes.
3. Then take another bowl and pour 0.5 tbsp into it. warm (but by no means hot!) water, add 1 tsp. sugar, yeast, mix everything and leave until bubbles begin to form on the surface of the mixture.
4. Then thoroughly mix the flour and yeast mixture, you can do this with a whisk, like this yeast pancakes will turn out more airy.
5. Almost ready dough you need to put it in a warm place for about 30 minutes to let it completely rise.
6. Lastly, add salt and vegetable oil to the dough, mix everything again and only then start frying.

To make thin pancakes, the batter should not be too thick. This Lenten pancake recipe has already appealed to many housewives.

Video recipe: lean pancakes on water

There are many recipes lean pancakes, so every housewife can find a recipe to her liking and experiment a little. Healthy food– this is always useful. Have a delicious post!

How to prepare a recipe for lean pancakes - Full description preparation so that the dish turns out very tasty and original.

In this article we will talk about several recipes for making delicious lean pancakes without eggs and dairy products.

In general, at first glance it may seem that there are no lean pancakes. Indeed, how can you cook pancakes without eggs and milk or kefir, if these products are the essence and basis of pancakes. But everything is different - it is sometimes possible and even necessary to prepare pancakes without the so-called modest foods that are undesirable for consumption during fasting, and not only in fast days, but also just for variety.

From time immemorial, Lenten pancakes were baked in Rus' during fasting, because they could not go without their favorite food for a long time, and few people previously dared to break the precepts of the church and eat forbidden foods.

Today, there are many recipes for making lean pancakes, and we will tell you about the best of them.

Recipe for Lenten pancakes with mineral water

Photo: povarenok.ru Ingredients:

2.5 glasses of highly carbonated mineral water
2 cups wheat flour
5 tbsp. vegetable oil
2 tbsp. Sahara
½ tsp. salt

Cooking method:

How to cook lean pancakes with mineral water. Sift the flour into a deep bowl, add salt and sugar to mineral water (warm), stir. Gradually add the liquid into the bowl with flour, kneading the dough without lumps with a whisk, fork or mixer. Ready dough let stand at room temperature for about half an hour. Heat vegetable oil in a frying pan for 2-3 minutes, pour it into the bowl with the dough, stir with a mixer or whisk so that the oil is evenly distributed. Fry pancakes in a frying pan where the oil was heated, without greasing it anymore, in the usual way on both sides until browned. Bon appetit!

It is better to serve lean pancakes in mineral water warm or hot.

Recipe for lean yeast pancakes

Photo: mainmainmasakmasak.files.wordpress.com Ingredients:

400ml water
250g flour
1 tuber raw potatoes
3-4 tbsp. vegetable oil
2-3 tbsp. Sahara
1 tsp dry instant yeast
¾ tsp salt

Cooking method:

How to cook Lenten yeast pancakes. Sift the flour, mix it with yeast, sugar and salt. Clean and on the most fine grater grate the potatoes. Combine water with vegetable oil and grated potatoes, add flour mixture to this mass, stirring, knead the dough thoroughly, then leave it warm until it doubles in size. Stir the risen dough and bake the pancakes, greasing the pan with vegetable oil, in the usual way, browning well on both sides. Bon appetit!

The potatoes for these pancakes need to be grated so that a liquid gruel is obtained, and it is better to eat such pancakes hot.

Recipe for Lenten pancakes with fresh yeast

Photo: liveinternet.ru Ingredients:

400ml water
20g fresh yeast
2 cups wheat flour
vegetable oil
sugar
salt

Cooking method:

How to cook lean pancakes with fresh yeast. Pour 1 glass of warm water into a container, add 1 tbsp sugar. crumble the yeast, add a little flour, mix everything and leave the dough warm until a cap forms. Sift the remaining flour into a deep bowl, add a pinch of salt and the remaining sugar, mix, pour warm water into the flour in a thin stream, 5 tbsp. butter, grind everything well - there should be no lumps, pour the dough into the dough, stir the pancake dough again, cover it and leave it warm for 1 hour - the dough will rise several times. Thread a peeled potato onto a fork, moisten it in oil, grease the frying pan, heat it up, pour the dough into the frying pan with a ladle, rotating so that it spreads, cook the pancakes on both sides until browned over medium heat. Bon appetit!

By adding more flour to this dough, you can make lean pancakes.

Recipe for unusual Lenten pancakes

Photo: edimdoma.ru Ingredients:

50g oatmeal
20g rye flour
5g fresh yeast
1.5 cups black tea
3 tbsp. wheat flour
2 tbsp. oat bran
1.5 tbsp. vegetable oil
1 tbsp each sugar and wheat bran
1 pinch of salt

Cooking method:

How to make lean pancakes from several types of flour. Brew natural leaf tea, add yeast and sugar to warm tea (not hot!), leave (you can use ½ tsp dry yeast instead of fresh). Mix all types of flour and bran in a bowl, mix, adding salt. Pour the tea and yeast into the mixture, mix with a whisk until smooth, leave the dough warm for 1 hour, then add vegetable oil, mix again and leave for another 30 minutes. Bake pancakes in the usual way, frying on both sides in a hot frying pan. Grease the pan with oil only before the first pancake. These pancakes can be served with any filling, preferably hot or warm, bon appetit!

And these are not all the options for preparing lean pancakes, there are very, very many of them! Or maybe you have your own recipe for making lean pancakes? Tell us about it in the comments, share it, dear friends!

Video recipe for making lean pancakes

They prepared it. Look what happened

Depending on the composition of the pancakes, they can be rich, yeast, thin, lean, openwork, holey, etc. In this review we will discuss all types and options for preparing lean pancakes. And in order for them to turn out right, you need to know some tricks.

• The main ingredients of lean pancakes: flour, water, sugar, vegetable oil and salt.
• The dough is kneaded on a yeast or lean basis.
• The following liquid components can be used: mineral or ordinary water, vegetable broth, vegetable or fruit juices.
• You can also experiment with flour. Get pancakes with different tastes Rye, wheat, buckwheat or oatmeal will burn.
• In addition, lean pancakes can be stuffed with fillings of berries, jams, nuts, pumpkin, dried fruits, etc. The savory filling can be made from mushrooms, cabbage, legumes, buckwheat, herbs or other vegetables.
• Since the dough does not contain eggs or milk, lean pancakes may be pale. To give them an appetizing color, cocoa or turmeric is added to the dough, and chopped herbs are added to unsweetened pancakes.
• For more interesting taste water is diluted with fruit juice.
• You can get pancakes with holes if you make the dough with highly carbonated mineral water.
• The flour must be sifted in order to saturate it with oxygen and obtain an airy and tender dough.
• It is more convenient to use deep dishes for kneading dough. It is better to work with a whisk.
• After kneading, it is advisable to keep the dough for half an hour at room temperature. Then the components will interact better and achieve the necessary homogeneity.
• A pancake turns over in a frying pan when upper layer It will become almost dry, and a ruddy edge will appear at the edges.

Lenten thin pancakes - a classic recipe

Thin lean pancakes without milk and eggs are suitable not only during fasting, but also for every day and for those who adhere to strict vegetarianism.

• Calorie content per 100 g - 90 kcal.
• Number of servings - 15 pcs.
• Cooking time - 40 minutes

Step-by-step preparation:

1. Pour flour, sugar, vanillin and salt into a deep bowl. Mix dry ingredients.
2. Gradually pour in drinking water room temperature, kneading the dough until smooth. Since flour gluten may vary depending on the manufacturer, more or less water may be needed. Now the main thing is that the pancakes turn out thin. To do this, stir the dough until very liquid consistency, literally like water.
3. Pour vegetable oil into the dough and knead.
4. Pour a ladle of dough into a heated frying pan and let it spread over the entire surface.
5. Fry the pancake on one side for 2 minutes, then turn it over and cook until golden brown.

Lenten thin pancakes with mineral water

IN these days It is not customary to boast about the significant thickness of pancakes. The “fashion” includes perforated, light and lace structures. And you can get such a product not only from rich products, but also from lean ones.

Ingredients:

• Flour - 1 tbsp.
• Mineral highly carbonated water - 2 tbsp.
• Lenten refined oil- 2 tbsp.
• Honey - 3 tbsp.
• Salt - a pinch

Step-by-step preparation:

1. Mix flour with salt.
2. Gradually pour mineral water into the flour and knead the dough until smooth. The thinner the dough, the thinner the pancakes will be.
3. Pour into the kneaded dough vegetable oil and stir it well until completely dissolved.
4. Add honey and stir again. If the honey is thick, melt it a little in a water bath.
5. Coat the pan with a thin layer of oil. This process needs to be done only once so that the first pancake does not turn out “lumpy”.
6. Scoop out the dough and pour it into a well-heated frying pan.
7. Fry the pancake on both sides until golden brown. This process will take about 2-3 minutes.

Lenten pancakes with water and coffee

Lenten pancakes do not mean that they are not tasty. They are just as elastic, soft and tender. Moreover, with the addition of coffee, you will not feel at all that the pancakes are not rich.

Ingredients:

• Wheat flour - 0.5 tbsp.
• Rye flour - 0.5 tbsp.
• Instant coffee - 2 tbsp.
• Sugar - 5 tbsp.
• Drinking water - 2 tbsp.
• Refined oil - 4 tbsp.
• Salt - a pinch

Step-by-step preparation:

1. Place in a large bowl instant coffee and sugar. Boil water and pour in coffee. Stir and leave to infuse for 5-10 minutes.
2. Pour two types of flour into another clean, deep container. Add salt and stir.
3. Pour the brewed coffee into the flour and knead the dough to the consistency you need. A denser dough will make the pancakes thick, while a liquid dough will make them thin.
4. Pour the oil into the reduced dough and stir it in.
5. Pour a portion of the dough into the heated frying pan. Swirl the pan until it spreads evenly in a circle.
6. Fry the pancake on one side until golden, then turn it over and cook for the same amount of time.

Lenten pancakes with water and lemon juice

Porous pancakes without carbonated table water and eggs are made appetizing and delicious. You just need to add a little soda, which is extinguished with lemon juice.

Ingredients:

• Flour - 1.5 tbsp.
• Water - 2 tbsp.
• Sugar - 1 tbsp.
• Salt - 0.5 tsp.
• Lemon juice - 2 tbsp.
• Soda - 0.5 tsp.
• Sunflower seed oil - 3 tbsp.

Step-by-step preparation:

1. Dissolve salt and sugar in water.
2. Sift the flour through a sieve into the water and stir the dough until smooth.
3. Wash the lemon and squeeze out the juice, which you can use to extinguish the soda. Attach it to total mass, stir and wait for bubbles to appear. This will happen in literally 2 minutes.
4. Pour oil into the dough and mix again.
5. Bake pancakes in a preheated frying pan until golden brown on both sides.

Lenten pancakes with yeast - a classic recipe

Despite the small list of ingredients and the simplicity of the recipe, the pancakes turn out hearty and tender. They perfectly satisfy hunger and have excellent taste.

Ingredients:

• Flour - 1 tbsp.
• Water - 200 ml
• Fresh yeast - 20 g
• Vegetable oil - 3 tbsp.
• Salt - a pinch
• Sugar - 4 tbsp.

Step-by-step preparation:

1. Prepare yeast dough. To prepare it, pour 1 tbsp into a container. warm water, add 1 tbsp. sugar and crumble the yeast. Sprinkle 2-3 tbsp. mix the flour and leave in a warm place until a “foamy cap” forms on top.
2. Then add the remaining flour, a pinch of salt, and sugar into a bowl and stir.
3. Slowly pour in the remaining warm water, vegetable oil and stir the mixture thoroughly so that there are no lumps.
4. Add the dough and stir the dough again. Cover it with a lid and leave for 1 hour until the dough rises several times.
5. Heat a frying pan, grease it with a thin layer of oil and pour the dough into the frying pan so that it spreads evenly over the surface.
6. Bake pancakes on both sides until golden brown.

Lenten pancakes made with yeast and tomato juice

Fragrant, fluffy, soft, airy... These are yeast pancakes made with tomato juice. Great option for people who fast and want to lose extra pounds.

Ingredients:

• Flour - 1 tbsp.
• Tomato juice - 1 tbsp.
• Drinking water - 1 tbsp.
• Dry yeast - 3 g
• Vegetable oil - 4 tbsp.
• Salt - a pinch
• Sugar - 4-5 tbsp.

Step-by-step preparation:

1. Mix the ingredients in two bowls at the same time. Pour flour, salt, sugar into one and mix. Fill in tomato juice and knead the dough. Its consistency will be like pancakes. Leave it for half an hour for the gluten to develop. Then it will be smooth and stretchy.
2. Pour warm drinking water into another container, add 1 tsp. sugar and yeast. Stir and leave in a warm place until foam forms.
3. Pour the foamed dough into the dough and mix. Leave again for half an hour until bubbles form.
4. Pour vegetable oil into the bubbling dough, add salt and stir. If you want to get thick pancakes, then knead the dough thick, thin pancakes are required - pour another 100 ml into the dough warm water.
5. Bake pancakes on both sides in a well-heated frying pan.

Lenten thin pancakes with holes - recipe with apple juice

As you know, pancakes are baked with anything, whatever is left in the refrigerator. This recipe more cunning, but this makes it even tastier - pancakes with apple juice.

Ingredients:

• Flour - 1 tbsp.
• Apple juice - 2 tbsp.
• Ground cinnamon powder - 1 tsp.
• Sugar - 3 tbsp.
• Salt - a pinch
• Baking soda - 1 tsp.
• Vegetable oil - 4 tbsp.

Step-by-step preparation:

1. In a bowl, combine flour, sugar, salt, cinnamon powder and baking soda. Mix dry ingredients.
2. Pour a thin stream of apple juice over them, kneading the dough until the consistency of liquid sour cream, without lumps.
3. Pour in vegetable oil and stir again.
4. Heat the pan. Pour a portion of the dough into the center of the bottom and twist it in all directions so that it spreads in a circle.
5. Fry the pancake on both sides until golden brown.

Lenten pancakes without eggs with turmeric

Pancakes without eggs do not always turn out to be a beautiful sunny color. And to give them a bright golden-yellow hue, just add a little turmeric.

Ingredients:

• Flour - 1 tbsp.
• Boiled water - 2 tbsp.
• Salt - a pinch
• Turmeric - 0.5 tsp.
• Sugar - 3 tbsp.
• Vegetable oil - 4 tbsp.
• Table vinegar 9% - 1 tbsp.
• Baking soda - 0.5 tsp.

Step-by-step preparation:

1. IN boiled water dissolve sugar, salt and slaked soda with vinegar.
2. Pour vegetable oil into the liquid and mix again until smooth.
3. Combine flour with turmeric and mix.
4. Add a spoonful of flour to the liquid, kneading the dough until homogeneous consistency so that there are no lumps.
5. Let it sit for 30 minutes to allow the gluten to form. This will make the pancakes more elastic and smooth.
6. Heat the frying pan well and grease it a little with oil.
7. Use a ladle to scoop out the batter and pour it into the center of the pan. Rotate it in different sides so that the dough is distributed in a circle.
8. Fry the pancake on both sides until golden brown. golden color.

Lenten pancakes are a dish that is perfect for everyone who observes Lent, they are satisfying and healthy, especially if made from whole grain flour or 1/2 grade flour. Not used for preparing dough for lean pancakes chicken eggs, a minimum of sugar and salt is also added, and it is better to fry them without using oil in a dry frying pan. These pancakes can be served with jam, fruit or vegetable salad. In this collection, our chefs share recipes for lean pancakes with photographs and step by step instructions preparations.

During Lent, you can bake not only pancakes with water, but also real pancakes. I present to you porous and soft lean pancakes!

Lenten cabbage pancakes

Lenten cabbage pancakes are a tasty and healthy addition to breakfast, lunch or dinner during the fasting period and beyond.

We prepare ruddy, aromatic, tender and very tasty lean vegetarian pancakes with coconut milk.

Lenten pancakes with mineral water

Thin lean pancakes made with mineral water, which perfectly absorb all the juices from the filling. Suitable for pancake pies and cakes.

Lenten banana pancakes

I suggest making lean banana pancakes that will appeal to all lovers of this aromatic fruit.

Lenten pancakes by leaps and bounds

Lenten fluffy pancakes by leaps and bounds as in kindergarten(taste). These pancakes are prepared without eggs or dairy products.

Lenten pancakes - recipe

It's fasting, and as luck would have it, everyone who is fasting really wants to eat pancakes. And it seems that there is absolutely no way out of the situation: what kind of baking is it without milk or eggs. But did you know that there are Lenten options preparations where prohibited ingredients are replaced with similar others. As a result, the dish turns out no worse, and maybe even better. After all, lean pancakes have some advantages: they are lower in calories and lighter, so they are good for those people who are simply looking after their health. We offer you several recipes for lean pancakes, among which you will certainly find yours.

Recipe for Lenten pancakes on water

So, dissolve granulated sugar and salt in warm water and gradually add sifted flour. Then throw in the lemon and thoroughly knead the dough into a smooth, lump-free dough. After this, add a little soda, pour in vegetable oil, stir thoroughly and set aside for now. Heat the frying pan over high heat, coat it with oil once before baking and fry the lean pancakes in water on both sides.

Lenten pancakes with mineral water

• mineral water – 500 ml;
• flour – 2 tbsp;
• sugar – 4 teaspoons;
• salt;
• vegetable oil – 2 tbsp. spoons.

Combine the sifted flour with salt and granulated sugar. Then pour in mineral water and oil. Mix everything thoroughly. Heat the frying pan well, grease it with a little oil so that the dough does not stick to the surface. After that, pour it in small portions, distribute evenly and fry lean pancakes in mineral water on both sides.

Lenten pancakes with dry yeast

• vegetable oil – 2 tbsp. spoons;
• flour – 300 g;
• water – 300 ml;
• dry yeast – 3 g;
• sugar – 5 teaspoons;
• salt - a pinch.

Sift the flour into a deep bowl, put the sugar and pour a glass of warm water into it. We leave everything for 15 minutes, and during this time we prepare the dough. To do this, dissolve dry yeast in the remaining heated water, add a pinch of sugar and stir until foam appears. After this, pour the mixture into the dough and leave until bubbles begin to appear on the surface. Then add a little oil, salt, mix and bake the pancakes on both sides in a well-heated frying pan.

Lenten delicious pancakes with black tea

• black tea – 250 ml;
• wheat flour – 6 tbsp. spoon;
• baking powder - a pinch;
• granulated sugar - 3 tbsp. spoons;
• vegetable oil – 1 tbsp. spoon;
• salt - a pinch.

How to quickly cook lean pancakes? To do this we brew strong tea, cool it, pour it into a deep bowl and add vegetable oil, salt and sugar. Mix everything thoroughly with a whisk and gradually add flour. Next, add the baking powder and whisk the dough so that no lumps form. Heat the frying pan, grease it with oil and fry the lean pancakes.

Lenten pancakes without eggs with soy milk

In a bowl, mix flour with salt, pour in melted margarine, add sugar, honey and pour in milk and warm water. Cover the container with the dough with film and put it in the refrigerator for about 2 hours. After the time has passed, heat the pan, coat it with oil and fry the pancakes on both sides until cooked.

How to cook lean pancakes

Today stick to the principles proper nutrition not only useful, but also fashionable. This is why most people have to look worthy alternatives tasty, but harmful food for your waist and figure. The lean pancakes we offer, the recipe for which we will look at step by step below, will help you always stay in good shape without giving up “snacks”.
Our method of preparing this beloved product will allow you to diversify diet menu without spending a lot of time cooking.

Also, these recipes will probably appeal to the majority of Christian believers, for whom Lent begins on March 2. To prevent spiritual cleansing from developing into banal physical exhaustion, replenish your culinary arsenal with new original dishes!

Little tricks for great culinary success

It often happens that when you first try to cook lean pancakes inexperienced housewives They are disappointed: instead of rosy golden pastries, they see something whitish on their plates. But it is so important that the result of culinary work is not only tasty, but also pleasing to the eye!

In the case of pancakes, this incident is easily explained: the absence of milk and eggs in the composition makes it difficult to form a crispy crust. To avoid this, try experimenting with “natural” ingredients that give ready-made dish appetizing color.

For example, if you add a teaspoon of powdered turmeric to the dough, the product will acquire a pleasant “sunny” shade. In general, depending on culinary preferences, you can add cinnamon, herbs and various spices to the dough. All this will only give finished product piquancy and enhance the aroma!

When kneading the dough, some cooks replace 1/3 of the water specified in the recipe with fruit juice: This not only enhances the flavor of the dish, but also helps impart a certain color. Of course, this should only be done when you are going to serve baked goods with sweet filling or in tandem with sauce containing sugar.

Recipe No. 1. “In a hurry”

It is quite possible that for baking lean product With this method, you don’t even have to run to the store: everything you need is already in the supplies of any housewife.

1. Mix dry yeast with a tablespoon of flour and pour a glass of water. The mixture we got is called dough.

2. Add sugar and another glass of water to the remaining flour. This substance must sit for half an hour so that the flour swells and the pancakes turn out soft and airy.

3. Mix both compositions to a homogeneous consistency and place for a short time closer to the heat source so that the dough “comes”. The signal to start cooking will be the appearance of bubbles on the surface of the dough.

If everything is done correctly, you will get a fairly thick mass suitable for baking thick lean pancakes. If you want thin pancakes, then simply dilute the dough with half a glass of warm water.

Recipe No. 2. “Vitamin of Happiness”

Just the sight of these pancakes can lift your mood, not to mention their taste! Bright, orange, they, like little suns, illuminate even the dullest morning. What's the secret? Now we'll find out!

1. Place flour, salt, sugar and turmeric in a deep container. Add a little (at the tip of a teaspoon) soda.

2. In a separate bowl, combine oil, lemon juice and half a liter of water.

3. Pour half of this mixture into a bowl of flour and mix thoroughly so that no lumps form.

4. Add the remaining liquid without stopping stirring.

As a result of the work done, we should get a dough that, in terms of its fluidity, resembles kefir and has a pleasant shade.

Lenten pancakes according to the recipes described above are certainly good in quality. independent dish. But to enhance the impression of your culinary talent and make indelible impression Sauces will help you with your guests. Indispensable helpers everyone experienced chefs, they gently highlight the taste of the main dish, not drowning out, but enhancing it.

Continuing the topic healthy eating and Orthodox Lent, we have selected a sauce option that will come in handy during the period of spring vitamin deficiency.

• Frozen or canned cherries - 200 g + –
• Corn flour - 5g + –
• Granulated sugar - 3 tbsp. l. + –
• Purified water - a quarter glass + –

This wonderful addition to our dietary delight will give gourmets real pleasure! Pleasing to the eye and incredibly tasty, this sauce goes perfectly with pancakes.

1. Place the cherries in a small saucepan, add sugar and keep this mixture on the fire until it is completely dissolved.

2. Mix flour with a quarter glass of water and add to the mixture being prepared.

3. Continue cooking the sauce until it becomes thick.

Now you know how to cook wonderful Lenten pancakes without violating either Christian traditions or the principles of healthy eating. After all, the path to health – both physical and spiritual – is not starvation and strict restriction myself. You can and should eat as varied and nutritious as possible! And we sincerely hope that our recipes today will help you with this!

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It's Lent, and as luck would have it, we remember pancakes, and our family asks us to cook them, and we really want to please them delicious pancakes. And, it seems, what kind of pancakes are there without eggs and milk, but there are lean pancakes in which these important ingredients are replaced by others, as a result they turn out no worse than the pancakes we are used to and love. In addition, lean pancakes have a significant advantage: they are not as heavy as regular ones and have a low calorie content, so they are good for those who are watching their figure and for those who are fasting.

Recipes Lenten dishes With step by step photos

Rice pancakes with mushrooms So it is quite possible to please yourself and your loved ones with pancakes during Lent, because the recipe for Lenten pancakes is made taking into account all abstinence in food prescribed by religious rules: no eggs, no milk, no sour cream. Dough for lean pancakes can have both fresh and yeast base. You can prepare delicious lean pancakes on ordinary water. The main ingredients of Lenten pancakes are flour, water, salt, sugar and vegetable oil, the presence of which indicates that pancakes can only be prepared on days permitted by the church: Saturday or Sunday. As liquid foundation Water, vegetable or cereal decoctions, or highly carbonated mineral water can be used. Combining different kinds flour, you can get different types of lean pancakes - mix rye or buckwheat, as well as oat or corn flour with wheat flour. This opportunity to use different varieties flour and various fillings opens up endless spaces for imagination. Lenten pancakes are good on their own, but properly selected delicious filling You definitely can't ruin them. Prepare lean pancakes with a variety of sweet fillings, using jams, syrups, honey or preserves, dried fruits, steamed and ground in a blender with honey or sugar, as well as sweet pumpkin, lightly poached in a frying pan with sugar, apples, bananas, pears, berries, kiwis, pineapples or other fruits in the form of puree or lightly fried with sugar or honey, chopped nuts or coconut with honey. Lenten pancakes with savory fillings: mashed potatoes with fried onions or with fresh herbs, buckwheat and mushrooms, stewed cabbage with herbs, mushrooms and onions, eggplant and zucchini stew, as well as various savories. Maybe among our recipes you will find one that will become the perfect dish on your Lenten table.

Lenten pancakes on the water

Ingredients:
1.5 stack. flour,
2 stacks water,
50 ml vegetable oil,
1 tbsp. Sahara,
½ tsp. soda,
a little vinegar or citric acid,
salt - to taste.

Preparation:
Dissolve sugar, salt in water, add sifted flour and citric acid and knead the dough thoroughly until smooth so that there are no lumps. Then add soda and vegetable oil. Stir everything well. Heat a frying pan, grease it once before baking with vegetable oil and bake the pancakes over medium heat.

Pancakes with mineral water

Ingredients:
500 ml mineral water,
1.5-2 cups. flour (it depends on the thickness the required test),
4 tsp Sahara,
½ tsp. salt,
2 tbsp. vegetable oil.

Preparation:
Mix the sifted flour with salt and sugar, add mineral water and vegetable oil and mix thoroughly. Heat a frying pan, pour just a little vegetable oil into it so that the pancakes do not stick to the surface of the frying pan, and fry them on both sides until cooked.

Ingredients:
250 ml black or green tea,
6 tbsp. (with a slide) wheat flour,
1 tsp (without a slide) baking powder,
2-3 tbsp. Sahara,
1 tbsp. vegetable oil,
a pinch of salt.

Preparation:
Brew tea, cool it, pour it into a deep bowl and add vegetable oil, sugar and salt. Mix everything with a whisk. Gradually stir in flour. If you want thick pancakes, add another 1-2 tbsp. flour. Add baking powder and whisk until there are no lumps. Heat a frying pan, grease it with vegetable oil, and bake pancakes.

Pancakes with brine

Ingredients:
2 stacks flour,
1 liter cucumber or tomato pickle,
2 tbsp. vegetable oil,
1 tsp soda

Preparation:
Add flour and soda to the brine and stir thoroughly until thickened. Grease a frying pan with vegetable oil, heat it and bake the pancakes on both sides until browned.

Pancakes with apple and lemon juice

Ingredients:
250 g wheat flour,
100 ml apple juice,
420 ml water,
100 g sugar,
10 g baking powder,
1 tsp lemon juice,
vegetable oil.

Preparation:
Combine flour, sugar, salt and baking powder in a separate bowl. Mix apple juice with warm water, lemon juice and vegetable oil. Pour some of this liquid into the flour, stir with a whisk, then add the rest of the liquid, continuing to stir. Grease a frying pan with vegetable oil, heat it up and start baking pancakes.

Pancakes with soy milk

Ingredients:
1 stack flour,
½ cup soy milk,
½ cup water,
50 g vegetable margarine,
2 tbsp. honey,
1 tbsp. Sahara,
¼ tsp. salt.

Preparation:
Mix flour, salt, melted margarine, sugar, honey, soy milk and water, cover the resulting mass with film and refrigerate for 2 hours. Heat the frying pan, after greasing it with vegetable oil, pour in 3 tbsp. dough, distribute it evenly over the entire surface of the pan and fry on both sides.

Lenten yeast pancakes

Ingredients:
1.5 stack. flour,
300 ml water,
3 g dry yeast (or 10 g fresh pressed),
2 tbsp. vegetable oil,
5 tsp Sahara,
½ tsp. salt.

Preparation:
Mix flour with 4 tsp. sugar in a deep bowl. Pour 200 ml of warm water into it and leave for 15 minutes. Meanwhile, prepare the dough. To do this, dissolve yeast and 1 tsp in 100 ml of warm water. sugar until foam appears. Then pour the prepared dough into the dough, mix and leave until bubbles appear on the surface of the dough. Then pour vegetable oil into the dough, add salt, stir and bake pancakes in a heated frying pan on both sides. This dough makes thick pancakes if you want thin pancakes, add another 100 ml of water to the dough.

These pancakes with toppings are very tasty. For this purpose washed dried mushrooms soak for three hours, boil until tender, cut into small pieces, fry, add chopped and lightly fried green or onion, cut into rings.
Having spread the baked goods in a frying pan, fill them with dough and fry like ordinary pancakes.

RRussian yeast pancakes (an old recipe)

Ingredients:
2.5 stacks wheat flour,
⅓ stack. buckwheat flour,
25 g fresh compressed yeast,
1 tbsp. Sahara,
1 tsp salt,
vegetable oil - to taste.

Preparation:
Knead enough in the evening thick dough from buckwheat and half the norm of wheat flour, yeast and water and place it in the cold. The next day, add the remaining flour, sugar, salt and let the dough rise. 30 minutes before baking pancakes, pour enough warm water into the dough so that it has the consistency of sour cream and stir. Then you can start baking pancakes.

Lenten buckwheat yeast pancakes “Grechishniki”

Ingredients:
4 stacks buckwheat flour,
4.5 stacks water,
25 g yeast,
salt - to taste.

Preparation:
Dissolve fresh yeast in half a glass of warm water, then add another half glass and stir until smooth. Without stopping stirring, add 2 cups of flour and stir well so that there are no lumps. Cover the dough with a towel and place in a warm place. It should increase in volume by 2-3 times, then add the remaining flour, pour in the remaining water, add salt, mix thoroughly and place again in a warm place. As soon as the dough rises again, start baking pancakes. Do not stir the dough.

Lenten millet yeast pancakes

Ingredients:
3 stacks flour,
1 stack millet flakes,
5 stacks water,
1 pack of dry yeast,
2 tbsp. Sahara,
1 tsp. salt,
½ cup unrefined vegetable oil with flavor.

Preparation:
Pour 3 cups of boiling water over millet flakes, put on fire and cook for 3 minutes. Cool the resulting porridge. Dissolve the yeast in a third of a glass of water, adding 1 tsp. Sahara. Add flour to the porridge, stir, then 1 glass of water, sugar, salt and yeast. Mix everything well, cover and leave for 1 hour for the dough to rise. Then pour 1 glass of warm water and vegetable oil into it and mix again. Before baking, grease the pan with vegetable oil and bake pancakes in the usual way.

Rice-based pancakes stuffed with rice and raisins

Ingredients:
2.5 stacks wheat flour,
4 tbsp. vegetable oil,
1 stack rice,
2 tbsp. Sahara,
½ tsp. soda,
½ cup raisins,
salt - to taste.

Preparation:
Boil the rice in 2 liters of water, covered, until cooked. Drain the broth through a sieve or colander (you will get about 1 liter of broth). Cool the resulting broth. If it turns out too thick, it can be diluted with boiled water to a liquid jelly. The total broth should be 1 liter. Add flour, sugar, salt, vegetable oil, soda and mix. The dough should have the consistency of liquid sour cream. Bake pancakes in a hot frying pan greased with vegetable oil on both sides. Let the finished pancakes cool and wrap them in the filling, prepared as follows: add raisins to the cooked, washed rice, which you first soak for 5-10 minutes in hot water, and sugar. Can be done savory filling by adding fried mushrooms and onions to the rice.

Potato pancakes with mineral water

Ingredients:
½ cup wheat flour,
3 potatoes,
1 stack mineral water,
4-5 tbsp. vegetable oil.

Preparation:
Peel the potatoes, cut them into cubes and boil until tender. Then drain excess water, leaving a little broth. Make mashed potatoes and cool slightly. Add sifted wheat flour to it and gradually spread the resulting dough mineral water until the dough has the consistency of kefir. At the end, add vegetable oil and stir. Fry as usual. These pancakes will be especially good with mushrooms or sauerkraut.

Lenten oat pancakes

Ingredients:
2.5 stacks flour,
2 stacks oatmeal,
4 stacks water,
2 tbsp. Sahara,
2 tsp starch,
1 tsp salt,
½ tsp. soda,
4 tbsp. vegetable oil.

Preparation:
Fill overnight cereals water, strain the resulting mass in the morning, you will get 900 ml oat milk, add sugar, starch, salt, soda and flour to it, pour in 3 tbsp. vegetable oil. Whisk until smooth. Pour 1 tbsp into a heated frying pan. vegetable oil and bake pancakes on both sides.

Lenten semolina pancakes

Ingredients:
1 stack decoys,
1.5 stack. water,
2 carrots,
1 onion,
1 tsp salt,
a little turmeric.

Preparation:
Chop the onion very finely and fry it along with the turmeric until golden brown. Add carrots grated on a medium grater and fry for a few minutes along with the onion. Mix semolina with water, add fried onion with carrots, stir and bake pancakes in the usual way.

Lenten corn pancakes

Ingredients:
200 g corn flour,
1 onion,
50 g vegetable oil,
1 tsp salt.

Preparation:
Knead corn dough, the consistency of which resembles jelly, add chopped onion, salt, pour in vegetable oil, stir and bake corn pancakes in a greased with vegetable oil and heated frying pan until golden brown.

Vegetable Lenten Pancakes

Ingredients:
120 g wholemeal flour,
3 large potatoes,
1 carrot,
1 onion,
3-4 tbsp. vegetable oil,
1 stalk of celery,
20 g parsley,
20 g dill,
spices: dried basil, black ground pepper and marjoram,
salt - to taste.

Preparation:
Rub on coarse grater carrots, potatoes, celery and onions. Add flour, spices, herbs and vegetable oil. Stir and let stand for a few minutes. Heat the vegetable oil well in a frying pan and fry the pancakes over medium heat. Place the finished pancakes in a saucepan, cover with a lid and let stand for a while, about 5-10 minutes, they will become even tastier. Before serving, sprinkle the pancakes with lightly toasted sesame seeds.

Lenten pancakes are a wonderful opportunity not only to please your loved ones, but also to diversify your Lenten diet with tasty and healthy dishes.

Fluffy milk pancakes without yeast recipe

Sometimes during Lent you really want to treat yourself to something delicious. But when the list of ingredients that can be eaten or added to a recipe is limited, the mood slightly worsens.

These come to the rescue simple products, like flour, water, salt, sugar. And to add fluffiness or delicacy, yeast, mineral water or even tea are used. And they appear wonderful recipes simple, but at the same time delicious lean pancakes.

The list of products is so small, but you can prepare countless options from them. I am pleased to present to your attention five of the most best recipes pancakes

Offer these to your family, and I assure you, they will not notice the difference from your usual recipes.

Lenten pancakes on mineral water, thin with holes

Pancakes made with mineral water are very tasty. Due to the mineral water bubbles, they are obtained with an interesting openwork pattern.

You will see how little time you need for this recipe.

Products:

• Wheat flour - 1.5 cups,
• Mineral water – 0.5 liters,
• Granulated sugar – 3 tbsp.,
• Salt – 1/2 tsp,
• Vegetable oil.

1. To begin with, the flour must be thoroughly sifted through a strainer.

2. Pour half of the amount of sparkling mineral water specified in the recipe into a bowl.

3. Add granulated sugar and our salt to the water, mix everything evenly.

4. Add flour to the dough in small portions.

5. Pour out the remaining mineral water and mix thoroughly.

6. Add vegetable oil to the resulting dough and mix everything well so that there are no lumps.

7. The pancake dough is ready.

8. Pour the dough into a pre-heated frying pan.

9. Bake pancakes on both sides until golden brown.

Lenten pancakes made with yeast, thick and fluffy

The advantage of pancakes made with yeast is the fact that they are very easy to prepare and turn out very tasty.

Products:

• Wheat flour – 300 grams,
• Water – 1 liter,
• Granulated sugar – 2 tbsp.,
• Salt – 1 tsp,
• Fresh compressed yeast – 15 grams,
• Vegetable oil – 50 grams.

1. Pour 1 liter of warm water into a bowl.

2. Add yeast to the water and stir thoroughly. The yeast should bloom completely. Add a teaspoon of salt and two tablespoons of sugar.

3. Stir until the sugar dissolves.

4. Add flour. The flour must be sifted in advance.

The appearance of small bubbles on the surface of the dough indicates that the yeast has begun its work.

5. Add flour in parts, control the consistency of the dough. The thicker the dough, the thicker the pancakes and vice versa. There should not be a single lump in the dough.

6. Add vegetable oil to the dough and mix well. Then cover the dough and leave it alone for 40 minutes.

7. After the allotted time, the dough should bubble well. Mix the dough and start frying the pancakes.

8. Fry the pancakes in a dry frying pan, since the dough already contains oil.

Yeast lean pancakes are ready.

Lenten pancakes on water without eggs

Young housewives sometimes don’t know how to please their family during Lent. Just for such a case we have extraordinary recipe lean pancakes on water, they are without eggs and milk, but this has not lost their taste and beautiful lace shape.

Products:

• Flour – 9 tbsp.,
• Water – 0.5 liters,
• 1 tea bag black tea,
• Sugar - 2 tbsp,
• A pinch of salt,
• Soda – 0.5 tsp,
• Lemon juice – 1 tbsp,
• Vegetable oil – 2 tbsp.

1. Pour 1 cup of boiling water over a tea bag and leave for 5 minutes.

2. Pour it out ready-made tea into a deep bowl and add the rest of the water, but this time cold.

3. Put granulated sugar in the tea and a little salt, mix everything thoroughly.

4. Add flour and use a whisk to knead the dough.

5. Pour in vegetable oil.

6. Quench the baking soda with lemon juice and add to the dough. Mix everything thoroughly.

7. Pour the finished dough into a hot frying pan. Carefully spread the dough over all surfaces in a thin layer, and bake one side for half a minute.

8. Use a spatula to lift the pancake, turn it over and fry the other side for a minute.

Thus, you will get rosy, fragrant pancakes on the water in a beautiful hole.

Lenten pancakes with filling

Perfect for filling lean pancakes boiled potatoes, cabbage, mushrooms, any berry jam or jam, your favorite fruit. But since during Lent you can eat fish on the permitted days, today’s filling will be fish.

You can bake pancakes from any of the recipes listed above. After all, each of them is good in its own way and goes perfectly with all fillings. So, fish filling.

Products:

• Boiled rice – 100 grams,
• 1 can of any canned fish,

5. Place the filling on the pancakes and roll them into a tube.




Delicious and hearty lunch ready!

Lenten pancakes made from rye flour

It just so happened that Rye bread everyone loves and knows. But for some reason rye pancakes are not held in high esteem. And the pancakes turn out just wonderful. The most important rule when baking pancakes from rye flour is that the pan should be moderately heated, not hot.