Pancakes on rice flour without milk. Rice flour pancakes

Rice flour is ideal for people who exclude gluten from their diet. The product allows you not to give up your favorite dishes. With the help of rice flour, you can cook various and amazing recipes. Rice flour pancakes are considered a simple option. Of particular interest is rice paper. Working with it in the kitchen is easy and simple, and the dishes at the exit are tastier than usual.

Rice flour thin pancakes: a classic recipe

Wheat pancakes, which are familiar to everyone, can be safely replaced with rice pancakes. An extraordinary component in the form of rice flour will give the dish an appetizing crisp. Adjusting the amount of sugar in the recipe will allow both salty and sweet fillings to be rolled into pancakes.

Ingredients:

• 200 gr rice flour;
• 20 grams of starch;
• 2 eggs;
• 500 gr milk;
• 25 gr butter;
• 25 grams of sugar;
• some salt.

Cooking process:

1. Mix all dry ingredients in a deep bowl.
2. Gradually pour in the milk, while kneading the dough well.
3. Beat the eggs into the mass, pour in the melted butter. Stir until lumps dissolve.
4. Fry pancakes in a hot pan until golden brown.

Before baking, mix the dough so that it remains homogeneous.

Rice flour pancakes: water recipe

The recipe excludes the use of milk, you can cook pancakes without such a product. The taste will not change, and the appearance will remain the same appetizing.

Ingredients:

• 160 gr rice flour;
• 250 grams of water;
• 80 gr of vegetable oil;
• 4 eggs;
• salt.

Cooking process:

1. Using a mixer, beat the eggs, salt and pour in half the norm of water.
2. Add flour and stir the dough until smooth. Top up the rest of the water.
3. Let the dough rest for about 1 hour.
4. Stir the pancake mixture thoroughly before baking. Bake pancakes until done.

You can make pancakes unusual if you try to paint with dough in a hot pan. In order for the drawn images to be contrasting, it is better to use a dough of a different color, for example, chocolate.

Thin banana pancakes on rice flour: recipe "For breakfast"

Sweet pancakes are considered a favorite dish of children. A spoonful of jam or honey turns an ordinary breakfast into a healthy treat for the whole family. Small rounds are flavored with banana, and the absence of eggs makes it possible to offer pancakes to those who suffer from allergies or diabetes.

Ingredients:

• 250 gr rice flour;
• 1 banana;
• 500 gr of sparkling water;
• 120 gr sugar;
• 60 gr of vegetable oil;
• 12 grams of soda, quenched with lemon juice or vinegar.

Cooking process:

1. Peel banana and grind until puree.
2. Mix the banana mass with sugar, pour in 250 g of soda and stir.
3. Add quenched soda and vegetable oil to the dough.
4. Add rice flour, mix thoroughly.
5. Pour the remaining sparkling water into the mixture, mix with a spoon.
6. Let the dough stand for about 10 minutes. After that, pancakes can be baked in a heated pan with the addition of vegetable oil.

Traditional Vietnamese dish "Nam": rice paper pancakes

Rice paper comes from Asian cuisine and is successfully used in the preparation of various dishes. In appearance, it is a thin transparent sheet, and it is quite possible to eat it. The composition of such paper includes ordinary rice flour and water. The sheets facilitate the culinary work of the hostess, reducing the time for baking a stack of thin pancakes, in which you then have to wrap the filling. To make the paper pliable, it is moistened with water before use. National Vietnamese pancakes are considered quite satisfying due to their meat filling.

Ingredients:

• 30 sheets of rice paper;
• 50 gr shiitake mushrooms;
• 500 gr of pork meat;
• 2 yolks, pre-cooked;
• 75 gr carrots;
• black pepper;
• cilantro;
• green onions;
• rice noodles.

Sauce Ingredients:

• 150 gr fish sauce;
• 1 lemon;
• 2 cloves of garlic;
• sugar, red pepper to taste.

Cooking process:

1. Put rice noodles in warm water and leave to swell. Soak the mushrooms in a separate container.
2. Chop the pork into cubes and fry until tender.
3. Grate carrots on a vegetable grater, fry. Finely chop the greens.
4. Remove the mushrooms from the water, cut into small cubes and fry.
5. Strain the noodles, cut into several pieces.
6. In a deep bowl, mix all the ingredients, including spices. Break up the yolk. Add a spoonful of fish sauce. Let the stuffing stand.
7. In a separate container, mix fish sauce with water in a ratio of 1: 2. Squeeze the garlic cloves and pour in the lemon juice. Add spices to the prepared sauce.
8. Put the filling on pre-moistened rice leaves and roll up the envelopes.
9. Fry pancakes in a hot pan. Serve with sauce.

If the store did not find shiitake mushrooms, you can easily use ordinary mushrooms.

Rice paper rolls stuffed with salmon

An original appetizer that can surprise guests not only with an appetizing look, but also with a delicate taste. A variety of colors on the plate will attract the attention of a child who will be happy to try the cooked rolls. The dish is perfect for those who follow the figure.

Ingredients:

• 4 sheets of rice paper;
• 50 gr salmon slightly salted or smoked;
• 100 gr of cottage cheese;
• 1 avocado;
• 1 carrot;
• 1 tomato;
• lettuce leaves;
• pepper, salt to taste.

Cooking process:

1. Wash vegetables, dry. Grate the carrots, cut the tomato into half rings, peeled avocado into bars.
2. On the soaked rice leaf, alternately lay layers on one edge: cottage cheese, lettuce, grated carrot, salmon pieces, avocado and tomato. Roll into a roll.
3. Cut the twisted "sausages" across into small stumps. Serve on a large platter or in portions.

"Dessert" rice paper pancakes: recipe with banana and nuts

Pancakes are easy to prepare and will conquer even the real picky eaters. Delicate banana filling is complemented with sweet dried fruits and crispy nuts. And melted chocolate will lure the whole family into the kitchen with its aroma.

Ingredients:

• 2 bananas;
• 60 grams of sugar;
• 50 grams of nuts;
• 50 gr raisins;
• 7 sheets of rice paper;
• 50 gr chocolate.

Sugar is easy to replace with honey. So you can get rid of unmelted grains in the filling.

Cooking process:

1. Peel bananas, cut into pieces.
2. Grind the nuts in a blender, and steam the raisins with hot water.
3. In a frying pan, fry bananas with sugar in a small amount of butter. After a few minutes, add nuts and raisins, simmer again.
4. Put the cooled mixture on a soft rice leaf and roll into an envelope. Fry pancakes on both sides.
5. Melt the chocolate and pour over the pancakes.

With the help of melted chocolate, small pictures can be drawn on the surface of the pancakes. This will attract the attention of the smallest sweet tooth.

Rice paper pancakes with potato filling

A good option for a quick and satisfying dinner. The taste of such pancakes resembles potato dumplings, for which adults and children love them. The dish can be served with sour cream.

Ingredients:

• 5 rice sheets;
• 4 potatoes;
• 1 onion;
• 20 gr butter;
• salt pepper.

If you have uneaten mashed potatoes in the fridge, it can be a great topping. It won't change the taste.

Cooking process:

1. Boil the peeled potatoes, mash until mashed, mix with butter.
2. Finely chop the onion and fry.
3. Mix potato mass with onions, season with spices.
4. Put a little stuffing on the wet rice leaf and wrap quickly.
5. Fry pancakes until crispy.

When laying pancakes in a pan, make sure that they do not touch. Wet paper sticks together easily.

Rice pancakes (video)

Fried Vietnamese rice paper rolls (video)

Despite the unusual use of rice flour and paper, pancakes from them are very tasty. A little imagination - and on the table is a chic festive dish that can easily surprise guests. A variety of toppings will please everyone and satisfyingly feed relatives.

Rice flour pancakes were very popular with Chinese emperors. Since ancient times, this dish has been firmly fixed on the table of the inhabitants of the East, who are famous for their exquisite taste preferences.

Thin, with openwork crispy edges, they amaze the taste of even the most sophisticated gourmet, differing from ordinary wheat in everything: in appearance, taste, smell, even color - snow-white, in a large hole from air bubbles. At the same time, they should be eaten only with piping heat - cold they lose their charm, become hard and unpleasant. Perhaps this is their uniqueness? After all, the eastern inhabitants do not eat what lay for a long time or warmed up several times (unlike Europeans). This is probably why digestive disorders and weight problems are much less there.

Beneficial features

How often do you want to eat something tasty, but healthy. Rice flour pancakes are ideal for those with dairy allergies and those on a gluten-free diet. Also, this pastry is a godsend for vegetarians, because there is no milk or eggs in the recipe.

Rice flour is ahead of all types of flour in terms of useful properties, it is perfectly digestible and recommended for people suffering from stomach diseases or gluten allergies. It is a leading ingredient in Asian cuisine: Chinese, Japanese, Thai, Vietnamese - with its help they prepare bread and noodles, sweets, use it as a dessert thickener, prepare manti and delicious moist

pancakes

This recipe is egg-free. It is well suited for vegans.

200 g rice flour, 2 cups pure water, 2-3 tbsp. l. high quality sunflower oil, salt to taste, if desired, you can add a couple of tablespoons of sugar. Instead of eggs, some knowledgeable housewives add flaxseed flour soaked in boiling water - 1 tbsp goes for one egg. l. flax seeds ground in a coffee maker and 3 tbsp. l. boiling water.

Rice flour pancakes on water are prepared simply - mix flour, salt, and oil and water in a separate bowl. Pour oily water into the flour in small portions, kneading thoroughly with a spoon or mixer so that the mass becomes homogeneous. Let the dough stand for a while, covering the dishes with a towel. It is important to remember that rice flour dough is special, it is uneven and creates sediment. Therefore, every time, scooping up a portion of the dough, it is imperative to mix the mass, and also regularly lubricate the pan, otherwise the pancakes will stick and tear. If the filling is not planned, then it is better to smear the pancakes in a stack with oil - otherwise they will stick to each other, and because of the thinness it will be difficult to separate them.

When serving (necessarily hot), you can pour syrup or honey, brush with melted butter, jam or chocolate sauce - it all depends on your diet and taste preferences.

Rice flour pancakes: an egg recipe for a sweet tooth

200 g rice flour, 500 g milk (can be replaced with coconut), 20 g starch, 2 eggs, 50 g sugar, 2-3 tbsp. l. vegetable oil

In a bowl, mix flour, sugar, starch and little by little, pour milk in small portions, be sure to carefully stir so that lumps do not form. Add beaten eggs and butter. Mix well again and leave for 20 minutes to let the dough breathe. It will be quite liquid - and it should be.

Bake on a well-heated oiled pan, it is better to take a small size, because thin pancakes are easily torn. And each time you need to mix the dough so that it remains homogeneous. Fold in a pile, you can smear with butter or sprinkle with powdered sugar.

Filling options

Anything is used for rice flour spring rolls: chicken or turkey meat, mushrooms, cheese with or without herbs, curd mass or a salad of finely chopped vegetables, fish and seafood. You can also use berries or fruits according to the season, pre-chopped.

There are several ways to roll pancakes, the main thing is to take into account that they are very thin, tender and easily torn, so you must act with extreme caution. A tube and a triangle is more suitable for spreading fillings, a bag and an envelope - for meat, mushrooms and fish.

And more in secret

If rice flour pancakes are layered with grated cheese and put in the oven for 10-15 minutes on medium heat, and then cut like a cake, you will get such a delicious meal that your household will eat everything in no time.

Unlike wheat pancakes, pancakes made with rice flour do not contain gluten at all, which means they are more healthy and easier for our digestive system to digest. At the same time, the rice ones themselves turn out to be more tender, but they are in no way inferior to the usual wheat ones in taste and can be served with similar fillings.

rice flour pancake recipe

Ingredients:

• rice flour - 1 tbsp.;
• sugar - 1/2 teaspoon;
• water - 1/4 st.;
• milk - 1/2 tbsp.;
• salt - 1/2 teaspoon;
• starch - 2 tbsp. spoons.

Cooking

Sift rice flour and starch into a deep bowl, then add salt and sugar. We mix water and milk and gradually pour the mixture into the dry ingredients, constantly stirring the dough with a whisk. Let the dough rest for 20 minutes.

Heat up a frying pan over a fire and grease with oil. Pour 1/4 cup of the dough onto the heated surface and spread it over the pan. As soon as the surface of the dough seizes, turn the pancake over to the other side and brown it.

Indian rice flour pancakes

This recipe is for those who love thin, crispy, lacy pancakes that can be served with spicy or stuffed with fresh vegetables.

Ingredients:

• water - 1 tbsp.;
• rice flour - 1/2 tbsp.;
• cumin - 1 teaspoon;
• salt - 1/3 teaspoon;
• asafoetida - a pinch;
• chopped parsley - 3-4 tbsp. spoons;
• grated ginger - 2 tbsp. spoons;
• vegetable oil.

Cooking

Pour rice flour into a bowl and mix it with salt, ground cumin, asafoetida and gradually add water. The resulting dough is flavored with chopped herbs and grated ginger, you can additionally add a little chopped chili.

Heat up the pan and grease with oil. On a preheated surface, fry small portions of the dough on both sides until golden brown.

Lean pancakes on rice water

Cooking pancakes on rice water has been practiced for a long time, but having reached our time, this recipe has not lost its relevance. If you have always dreamed that the first pancake would not come out lumpy, then try out the recipe for lean pancakes on rice broth.

Ingredients:

• wheat flour - 1 1/2 tbsp.;
• rice - 1/2 tbsp.;
• vegetable oil - for frying;
• sugar - 1 tbsp. spoon;
• salt - to taste;
• soda - 1/4 teaspoon.

Cooking

Rice is washed and poured with a liter of cold water. Boil the cereal until tender, and pour the resulting broth into a separate container (it should turn out about 500 ml). Boiled rice can be used as a filling for pancakes. Now season the rice broth with salt and sugar, add flour and soda to it. The result should be a dough of the consistency of very liquid sour cream. Pour the finished dough in portions into a preheated and oiled pan and fry on both sides until golden brown.

Sweet rice pancakes

This cooking option is not particularly dietary, in fact, in this recipe, the only thing that changes is flour, so this cooking method is ideal for those who cannot tolerate gluten, or for those whose stocks of wheat flour ran out at the wrong time.

Ingredients:

Cooking

Mix the flour with salt and sugar, add the egg to the dry mixture and pour everything with milk. Beat the dough with a whisk until smooth. Heat a frying pan over medium heat and grease it with oil. Pour a portion of the dough onto the surface of the pan and fry it on both sides until golden brown. Serve the pancakes hot, brushed with butter, sprinkled with honey and sprinkled with chopped nuts.

If you are a supporter of experiments in the kitchen, then be sure to try replacing the classic recipe for making pancakes from wheat flour with rice flour. In the process of making pancakes, keep in mind that the rice dough is divided into several layers, so the dough needs to be mixed regularly. The tradition of using rice flour to create masterpieces in the kitchen came to us from another culture, and given the characteristics and beneficial properties of rice, many housewives liked this method. Try healthy and tender pancakes made from rice flour and you will definitely like it.

Ingredients

To make rice flour pancakes according to this recipe, you will need the following ingredients:

• rice flour - 1 cup;
• milk or whey - 2.5 cups;
• eggs - 3 pcs;
• granulated sugar or syrup - to taste;
• sunflower oil - 1 tbsp;
• salt - a pinch.

Cooking

Recipe preparation steps:

Take a container, break the eggs and add a pinch of salt, beat thoroughly with a whisk or mixer until egg foam appears.

Pour milk and sunflower oil into a container and continue whisking.

Pour in the rice flour, mix the mass thoroughly until smooth and beat again.

Pour the prepared mass into the pan and fry the pancakes on both sides.

A healthy and tasty dish can be served with filling according to your taste and desire.

So, rice pancakes are tender, appetizing, and most importantly, they will not cause negative effects on your body. Stick with this method, experiment with toppings, and make a treat that family members will love.

Peculiarities

There are various recipes for making flour products from rice flour. This ingredient is most used in Asian cuisine, due to the special relationship to rice and products from this cereal. One of the oldest crops known to mankind is rice, which is grown not only in Asia, but also in America, Africa and Australia.

Rice flour is odorless and tasteless, includes starch in its composition. Flour does not contain gluten - gluten, which is found in other cereals. Gluten causes allergies in one percent of the population, for others it is completely harmless, so only a small part of the people for whom the absence of gluten is important should pay attention to this supplement.

Rice flour contains a lot of useful substances needed by the body - iron, magnesium, calcium, zinc, copper and even phosphorus. This flour is used to make formula for babies, and is also included in the diet. Rice contains B vitamins, proteins and amino acids necessary for the body, which contribute to the nutrition of body cells.

Interestingly, in Japan, samurai on a campaign had to have a supply of rice at the rate of one hundred grams of rice for each day.

Despite a number of benefits, rice flour can have a negative impact on those people who tend to be obese or suffer from diabetes. Consider the state of your health, include this healthy flour in your diet and diversify the recipes of traditional cuisine.

Let's diversify the menu for Maslenitsa and cook pancakes from rice flour? How do you like it? 😉 So... we already baked from, from, too, of course... Perhaps, yes, it's time to experiment with any other!

I fell in love with rice only at the age of 20! Yes Yes. Before that, I didn’t eat at all and couldn’t stand the spirit. And then ... then a miracle happened)) I wanted to learn how to cook pilaf in order to please my beloved with this dish. Well, then I tasted the taste of this cereal and away we go ... Now I eat it in all forms. And I fell in love with rice flour from the very first time! Although, love for porridge does not always lead to the same attitude towards flour and vice versa. I just talked about this in the recipe.

Rice flour has its own characteristics. So, when cooking pancakes, it behaves as follows - it swells and creates a sediment. The consistency of the dough is uneven, so before scooping up the next portion of this dough with a ladle, you need to stir it again. To do this, a few movements with a spoon or directly with a ladle are enough (no mixer is needed). With the help of these simple manipulations, very tasty pancakes are obtained!

On the basis of rice flour, you can make different pancakes - sweet and unsweetened, on water, milk or kefir, with or without eggs. In principle, all these recipes, to one degree or another, can be attributed to proper nutrition (pp), if they do not contain premium wheat flour.

My today's version - on water and milk, with eggs, unsweetened. You can put your experiments on the basis of my recipe - add sugar and make them completely on milk or vice versa only on water. And I will share with you alternative options in a summary.

Rice pancakes without eggs and milk

Ingredients: 150 grams of rice flour; 200 ml filtered water; 2 tbsp sunflower oil; 0.3-0.5 tsp salt; 2 tbsp sugar (if desired).
Preparation: Dilute salt and sugar in water. Pour in the oil, then add the sifted flour. Beat and let the dough brew for 15-20 minutes. After that, bake in the standard way - in a hot pan with butter on both sides.

Rice pancakes on kefir

Ingredients: 2.75 cups of kefir; 1 cup rice flour; 2 eggs; 2 tsp baking powder; 0.5 tsp salt.
Preparation: Beat the eggs. Pour kefir into them, beat again. In a separate bowl, mix rice flour, baking powder and salt. Add to egg-kefir mixture. Beat with a whisk until smooth and fry in a well-heated pan with oil.

Rice pancakes on the water

Ingredients: 4 eggs; 200 ml of water; 4 tbsp sunflower oil; 1 cup rice flour; 0.5 tsp salt.
Preparation: Beat eggs with salt, pour in 100 ml of water. Then add all the flour, beat until smooth. Pour in the remaining water and sunflower oil. Beat again and leave for 1 hour, then bake.

For rice pancakes you will need:

• eggs - 2 large C0 (or 3 medium C1)
• hot water - 1.5 cups
• milk - 1 glass
• sunflower oil - 2 tbsp. + for frying
• salt - 0.5 tsp
• rice flour - 1 cup

My course of action:

She broke the eggs, let the salt in. Add sugar at this stage if you like.

I beat the eggs into a lush foam, it took me 5-7 minutes to do this.

She poured a glass of cold milk.

Then I added hot water to the dough. Beat with an electric whisk until fluffy.

Sifted rice flour.

Then poured in sunflower oil and whipped for the last time. Covered with a lid and let it sit for 20 minutes.

Well heated up a frying pan with oil. I fried pancakes, as usual, until golden brown on both sides. Before each new pancake, I added a little oil for frying. She also stirred the dough with a ladle so that its consistency was homogeneous - because the rice flour settles and it turns out to be a batter at the top and a thick one at the bottom.

From this amount of ingredients, I got 10 pancakes with a diameter of 16 cm.

These rice pancakes are delicious! Also, self-sufficient. Therefore, it is absolutely not necessary to invent something in addition to them. I ate them without anything, and for my family I poured viburnum, grated with honey - by the way, this is not only tasty, but also very useful for the immune system;)

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