Chicken fillet is very tasty. Chicken fillet - gourmet dishes from simple ingredients

The unusualness of this recipe is that the salad contains an apple, which at first glance does not quite fit with Chinese cabbage, chicken meat and eggs. The dressing is no less original dressing made from sour cream, mustard, honey and garlic. But, I can assure you, you will be satisfied with the result. Personally, this salad with chicken, Chinese cabbage and apple surprised and conquered me!

Chinese cabbage, chicken fillet, apple, eggs, onion, lemon juice, green onion, salt, sour cream, mustard, honey, garlic, sunflower oil, lemon juice, salt

You definitely won’t buy such a sausage in a store - it turns out so juicy and fragrant. cook homemade sausage from chicken can be very simple and fast.

chicken breast, chicken thighs, pork fat, garlic, salt, ground black pepper, water, intestines, salt, bay leaf, black peppercorns

Salad with chicken fillet, carrots and egg pancakes- very tasty, but in an ordinary serving it will look boring. One has only to show imagination, decorating it with flowers from carrots, beets and cheese, as the salad will immediately turn into a very beautiful and eye-catching appetizer, worthy of the most exquisite holiday table!

chicken fillet, hard cheese, beets, carrots, eggs, onions, sunflower oil, parsley, garlic, mayonnaise, salt, water

delicious salad with chicken, festively decorated in the form of a bouquet of flowers, will always be relevant for a festive feast. Chicken salad is not only beautiful, but tasty and healthy. It has all the perfect ingredients. Even the mint leaves decorating the salad give it freshness and a special charm.

chicken breast, carrot, sour apple, eggs, walnut, garlic, mayonnaise, salt, ground black pepper, olives, fresh mint, cabbage

Stuffed potatoes prepared according to this recipe can be served as hot appetizer or as a main dish. Cheese, chicken breast, Bell pepper and spices give stuffed potatoes special aroma and bright taste.

potatoes, chicken fillet, onion, red bell pepper, cheese, salt, ground black pepper, nutmeg, garlic, vegetable oil, parsley, green onion

The recipe is very tasty and hearty salad with chicken and celery! Gives a special taste to the salad original gas station from yogurt, mustard and honey.

chicken fillet, petiole celery, Beijing cabbage, lettuce, vegetable oil, yogurt, mayonnaise, lemon juice, vinegar, mustard, honey, salt, ground black pepper

An interesting in its design puff salad "Hat", which presents an ideal and beloved by many combination of products: chicken fillet, cheese, champignons. It's tender, savory and very tasty. Such a salad with chicken, mushrooms and cheese will definitely not go unnoticed by your guests!

chicken fillet, fresh mushrooms, hard cheese, chicken egg, onion, mayonnaise, salt, carrots, green onion

Layered salad "White" - cold appetizer, which includes chicken, rice, beans, radishes and eggs. As you understand, all the ingredients are light in color, which is why the salad has such a simple name. Recipe puff salad perfect with chicken holiday menu. Guests will remember the delicate taste of this salad with chicken meat for a long time. Be sure to cook!

chicken fillet, white beans, rice, boiled rice, radish, eggs, green onion, mayonnaise, cream cheese, garlic, salt

Cheese soups - great way diversify the list of homemade first courses. Gentle creamy taste soup will become great alternative already available in the range of soups. And funny cheese balls will attract children not only to the process of eating, but also cooking - after all, doing everything together is much more fun!

chicken fillet, potatoes, processed cheese, hard cheese, carrots, onions, pasta, eggs, wheat flour, salt, ground black pepper, green onions

Chicken salad with iceberg lettuce and croutons, prepared according to this recipe, is somewhat reminiscent of Caesar salad, but still different. This is a salad recipe with chicken breast, tangerines and balls of curd cheese. original salad dressing preparing with tangerine juice. Try this salad festive table, you will be enchanted by its taste!

chicken fillet, iceberg lettuce, red onion, red bell pepper, mandarin, curd cheese, garlic, sesame seeds, mayonnaise, white bread, olive oil...

What only pancakes are not baked! Probably, as many housewives, as many recipes for making pancakes: with milk, with kefir, with water ... Try to cook also wonderful pancakes with beer, and then stuff them with chicken filling, breaded in breadcrumbs and fry until golden brown. Delicious - beyond words!

flour, beer, eggs, sour cream, sugar, salt, chicken fillet, eggs, butter, salt, ground black pepper, spices, eggs, milk, breadcrumbs, vegetable oil

The aroma of chicken breast baked with vegetables will make the whole family gather at the table! Baked chicken breast in bacon is very tender and juicy, with a pleasant "smoked" flavor. Ruddy healthy vegetables will be a great side dish.

chicken breast, carrot, celery root, garlic, bacon, butter, olive oil, thyme (thyme, Bogorodskaya herb), salt, ground black pepper

Simplified and a win-win cooking Italian lasagna with pita bread instead of lasagne sheets and a gorgeous juicy chicken and vegetable filling.

pita bread, chicken fillet, fresh champignons, hard cheese, eggplant, tomatoes, onion, olives, pickled cucumbers, zucchini, green onion, dill, chili pepper...

These original cutlets with croutons and mozzarella filling will definitely cheer you up and delight you with your taste. Thanks to the large amount of onions and herbs, they are juicy and tender. An interesting presentation such cutlets in the form of suns will certainly be appreciated by young tasters.

chicken fillet, onion, garlic, cilantro, dill, white bread, mozzarella cheese, salt, ground black pepper

Chicken breast fillet prepared according to this recipe is juicy and incredibly tasty. First, chicken meat is fried, and then stewed in a creamy sauce with champignons. This sauce will make a great accompaniment to your chicken side dish!

chicken fillet, fresh mushrooms, butter, sunflower oil, water, cream, flour, salt, ground black pepper, green onion

Chicken fillet- a delicacy, dietary product, and chicken fillet dishes are very easy to prepare. In fact, there is nothing easier than chicken fillet fried in butter in the simplest breading! Tasty, healthy, and fast. However, you always want variety, more tenderness and frills - and now the chicken fillet is marinated, fried in batter or wonderful crispy breading. An unimaginable number of multi-storey salads are prepared from boiled or fried chicken fillet in vegetable oil. Pilaf with chicken fillet is especially tender. But the broth or chicken fillet soup will not turn out very good, because marrow bones are needed for a rich broth. Therefore, most often chicken fillet dishes are main courses, and any of them is perfect for a festive table.

Ingredients:
2 skinless chicken fillets
2-4 garlic cloves,
100 g mayonnaise,
1 tbsp lemon juice
1 tsp soy sauce,
1 onion
salt, pepper, spices - to taste.

Cooking:
Cut the fillet portioned pieces, salt and pepper. mayonnaise mixed with lemon juice, soy sauce and garlic, passed through a press, add spices as desired, add the onion, cut into half rings, and fill the chicken pieces with the resulting sauce. Stir and marinate for 1-2 hours in the refrigerator. Place a wire rack on a baking sheet, spread the onion from the marinade on it, place chicken fillet pieces on top of the onion and bake at a temperature of 250-270ºС for 15 minutes.

Ingredients:
500-600 g chicken fillet,
2-3 carrots
4 bulbs
200 g cheese
1 lemon
5-7 tablespoons mayonnaise,
salt pepper.

Cooking:
Cut the chicken fillet into pieces of 1.5 - 2 cm, salt, pepper, add lemon juice and mayonnaise, mix and leave to marinate for 30-45 minutes. Grate carrots and cheese coarse grater, cut the onion into small cubes. Put the chicken pieces in a baking dish, spread the onion on top, then carrots and cheese. In order for the cheese not to burn, it can be greased with sour cream or mayonnaise. Put the mold in the oven heated to 180-200ºС for 25-30 minutes.

Chicken fillet in honey marinade. Salt and pepper the chicken fillet and put it on a greased baking sheet and place in the oven for 10 minutes. Then brush the chicken pieces liquid honey thin layer and put in the oven to languish until cooked. Oven temperature - 180-200ºС.

Ingredients:
1 chicken breast with skin
1 lemon
2 tbsp vegetable oil,
salt, black ground pepper, mixture fragrant herbs- taste.

Cooking:
Rinse the chicken fillet, rub with salt and let stand for a while. Meanwhile, mix 1 tsp. a mixture of fragrant herbs, vegetable oil, juice of one lemon and pour over the breast. Cut off the foil, place the meat on it skin-side up with the marinade, close well and place in the oven. Baking temperature - 200ºС. Bake the fillet for 45 minutes, then open the foil and let the skin brown. Drain the marinade and juice from the meat into a separate saucepan, add 1 tsp. flour fried in a dry frying pan, mix so that there are no lumps, and boil the sauce. Add, if desired, 50 g of dry white wine or cream if the dish is prepared for children.

Ingredients:
1 chicken breast
1 egg
2 slices of white bread
salt, pepper - to taste.
Breading:
flour, breadcrumbs, egg.

Cooking:
Pass through a meat grinder chicken breast. White bread soak in milk, squeeze and add to minced meat. Beat in the egg, salt, pepper and knead the minced meat, knocking it out (the longer you beat the minced meat, the more tender the cutlets will be). Shape into oblong patties, roll in flour, then in beaten egg and then in breadcrumbs. Fry the nuggets in in large numbers vegetable oil to golden brown and put it on paper towel for absorption excess fat. In addition to breadcrumbs, breaded nuggets can be used cornmeal or ground oatmeal, and add spices to them to taste.

Ingredients:
3 chicken fillets,
1-2 garlic cloves,
2 tbsp chili sauce,
2 tbsp soy sauce,
2-3 cm ginger root,
2 eggs,
100 g coarsely ground oatmeal,
1 tbsp sour cream
1 tsp horseradish without additives,
1 tsp ordinary mustard,
salt, flour.

Cooking:
Cut chicken fillet thin slices and tap lightly with the blunt side of a knife. Grate the ginger on fine grater, squeeze the garlic through a press, add the chili sauce and soy sauce, mix and marinate the chops in the resulting mixture for 3 hours. Mix the ingredients for breading: sour cream, horseradish, mustard, beaten eggs. Roll the pickled chops in flour, then in the sour cream-egg mixture, and then in oatmeal. The chops will be in a thick "fur coat". Fry in a pan with hot vegetable oil until golden brown.

Chicken fillet in wine sauce

Ingredients:
1 chicken breast with skin
50-70 g butter,
50 ml dry white wine
a pinch of turmeric
salt, freshly ground black pepper, herbs.

Cooking:
Divide the chicken fillet into 2 parts, dry, sprinkle with salt, pepper and turmeric and let rest for 5-10 minutes. Melt in a hot skillet butter and fry the breast on all sides until golden brown. Pour some water and wine into the pan, reduce the heat and cover the lid. Simmer for 20-30 minutes. Then put the meat on a plate and cover, and add a little flour to the sauce that remained in the pan, mix well and boil until thick and the smell disappears raw flour. Add salt and spices, if necessary, a little water or cream to taste and serve with chicken fillet.

Ingredients:
700 g boneless chicken fillet
300 g fresh mushrooms,
a piece fresh ginger(2-3 cm),
1 tsp liquid honey,
2 tbsp flour,
salt, spices.

Cooking:
Cut the chicken fillet into slices 1 cm thick. No need to beat off. For the marinade, grate the ginger root on a fine grater, take half of the resulting mass and mix with honey and salt. Coat the fillet pieces with this mixture and leave to marinate for 1-2 hours. Mushrooms ( better champignons) wash and cut into large pieces. In a pan with vegetable oil, fry the mushrooms over high heat until golden brown, then salt and immediately remove from heat. Heat vegetable oil in another pan. Remove the fillet pieces from the marinade and roll in flour. Fry until golden brown. Serve with mushrooms and herbs.

Ingredients:
1 chicken fillet
3 tbsp mustard,
2-3 eggs
salt, spices to taste,
4 tbsp vegetable oil,
flour.

Cooking:
Cut the chicken fillet into long strips, salt and sprinkle with spices to taste (curry, suneli hops, garam masala, etc.). Boil 1 hard-boiled egg, separate the yolk and rub it with mustard and vegetable oil - this will be the sauce. Grind the protein. Roll each strip of chicken fillet in flour, then dip in eggs, roll in flour again and fry in vegetable oil until tender. Serve with vegetables, sprinkled with chopped egg white and drizzled with mustard sauce.

Ingredients:
500-00 g chicken fillet,
1 onion
1 carrot
1 tomato
250 ml 25% cream,
1 tbsp vegetable oil,
salt, spices to taste.

Cooking:
Cut the chicken fillet into small cubes, put in a multicooker bowl, add vegetable oil and set the "Baking" program. Fry for 10 minutes, stirring, with the multicooker lid closed. Grate the carrots on a coarse grater, cut the onion into small cubes, cut the tomato into slices. 10 minutes after the start of frying, add vegetables, salt and spices, mix and fry on the same program for another 10 minutes. Then pour in the cream, add a little water, if you want the sauce to be thinner, set the "Stew" program and cook for 30-40 minutes.

Chicken fillet rolls are great option holiday dish. Toppings can be anything, as long as their taste is combined with taste. chicken meat.

Ingredients:
1 chicken breast
150 g of carrots in Korean,
100 ml dry white wine
salt, pepper (or a mixture of peppers) - to taste.

Cooking:
Cut the washed brisket into 1 cm thick layers, beat off a little, add salt and sprinkle with pepper. Put carrots on each layer, wrap in rolls and secure with toothpicks. Fry in hot vegetable oil until golden brown, then pour in the wine, reduce heat and simmer. Put the rolls on a plate, and add a little flour to the pan and boil, stirring, until the desired density.

Ingredients:
4 chicken breasts,
100 g hard cheese,
1 onion
1 egg
1 tbsp butter,
3 tbsp sour cream
salt, black ground pepper.
For sauce:
garlic, almonds, parsley.

Cooking:
Divide chicken breasts into large and small pieces. Beat off large parts, salt and pepper. For the filling, cut into strips the remaining small parts of the breasts, cut into small cubes. Cut the onion into thin half rings and sauté until golden color in butter. Grate the cheese on a coarse grater. Combine chopped meat, onion and cheese, salt to taste, add pepper or spices as desired. Arrange on beaten breasts, wrap in rolls, secure and place seam side down on a greased baking sheet. Whisk the eggs, grease the rolls and place the baking sheet in the oven, preheated to 200ºС, for 30 minutes. Soak the almonds and remove the skin. Crushed almonds and garlic, passed through a press, grind together with finely chopped parsley until smooth. You can use a blender, and you should add a little boiled water so the sauce doesn't get too thick. Serve the rolls, drizzling with sour cream and placing a dollop of sauce on each roll.

Ingredients:
4 chicken breasts,
200 g pitted prunes,
250 g walnuts,
2 bulbs
150 g hard cheese
3 tbsp sour cream or mayonnaise
3 tbsp butter,
2 eggs,
100-150 g breadcrumbs.
Sauce:
sour cream, walnuts, sugar - to taste.

Cooking:
Beat chicken breasts, salt, pepper and brush with sour cream. Set aside for marinating. Cut the prunes into thin strips, chop the walnuts with a blender, set aside a part for the sauce. Cut the onion into small cubes and saute until soft in butter. Mix nuts with prunes and onions, add cheese grated on a coarse grater and mix. Put the filling on the beaten breasts, wrap in rolls and fasten. Dip in beaten eggs, roll in breadcrumbs, put on a baking sheet covered with baking paper, and put in an oven preheated to 180ºС for 30 minutes. In the meantime, prepare the sauce: mix sour cream with chopped walnuts and sugar to taste, mix and pour over the finished rolls.

Ingredients:
1 fillet without skin
70 g cottage cheese,
200 g champignons,
1 onion
250 g sour cream
3-4 garlic cloves,
herbs, salt, pepper - to taste.

Cooking:
Chop the greens, pass the garlic through a press, combine with cottage cheese and rub thoroughly to obtain a homogeneous mass. Cut the fillet into pieces, beat well, salt and pepper. wrap in meat curd filling and tie with thick thread. Fry in vegetable oil. Cut the onion into small cubes, sauté in vegetable oil until soft, then add the chopped mushrooms. Simmer, stirring, for about 10 minutes, pour in the sour cream, boil and add salt and pepper to taste. Dip the finished rolls into the sauce and simmer for another 5-7 minutes over low heat.

Ingredients:
4 chicken breasts,
150 g fresh mushrooms,
100 g beans
1 onion
2 tbsp ghee,
3 eggs,
1 tbsp sour cream or mayonnaise
50 g hard cheese
salt, ground pepper - to taste.
For sauce:
tomatoes, onions, basil, spices, salt - to taste.

Cooking:
Divide the chicken fillet and beat off. Salt, pepper, brush with sour cream or mayonnaise and leave for 10-15 minutes. In the meantime, prepare the filling: boil the pre-soaked beans until soft, cut the mushrooms into strips, and cut the onion into half rings. Saute onions and mushrooms ghee until golden, combine with beans, add salt and pepper and beat raw eggs. Stir. Put the filling on the beaten fillet and wrap it in the form of a roll and tie with threads. Place prepared rolls on a baking sheet lined with parchment paper ghee, sprinkle with cheese and put in an oven heated to 180-200ºС for about 30 minutes. Scald for the sauce fresh tomatoes boiling water and remove the skin, cut into cubes and stew with chopped onion, basil and spices as desired. Ready rolls cut and pour over the sauce.

As you can see, preparing delicious chicken fillet dishes is very simple. Bon appetit and new culinary discoveries!

Larisa Shuftaykina

Chicken fillet, the recipes for which are presented below in various variations, will help ensure balance, originality and variety in your home menu. Delicate taste chicken is in perfect harmony with vegetables, mushrooms and other ingredients, creating truly divine culinary masterpieces.

Chicken fillet in the oven

Chicken fillet baked in the oven retains maximum juiciness and its unique characteristics. dietary properties. At right approach and the choice of an appropriate accompaniment to poultry meat, dishes from it turn out to be tasty and appetizing. What to cook from chicken fillet in the oven, so that it is both tasty and healthy? Perfect classic healthy eating- chicken with vegetables.

Chicken fillet with potatoes in the oven

The combination of meat and potatoes is always in demand due to the amazing alluring aroma ready meal And incredible taste. Using chicken breast meat as a meat component, as in this recipe, the food manages to be dietary, which will be especially approved by connoisseurs of a healthy diet and at the same time saturated, which the male audience will be happy about.

Ingredients:

chicken pulp - 495 g;
potatoes - 995 g;
oil - 25 ml;
mayonnaise - 190 g;
garlic cloves - 3-4 pcs.;
cheese - 210 g;

Cooking

The chicken is cut, salted, peppered, flavored with garlic and left for twenty minutes.
The potatoes are washed, chopped, seasoned with oil, salt, pepper, Italian herbs and laid out in a mold or on a baking sheet.
The bird is spread over the potatoes.
Grated cheese and mayonnaise are mixed in a bowl and spread on top.
Chicken fillet casserole is prepared for fifty minutes at 195 degrees.

Chicken fillet with broccoli and bell pepper

Chicken fillet with vegetables, prepared according to the recommendations described below, can be consumed even by supporters of the most strict diets, since the calorie content of the resulting food is quite low. The dish can be made in a baking dish of a suitable size, equipped with a lid, on a baking sheet on a single piece of foil, or in portioned envelopes from the same foil.

Ingredients:

chicken pulp - 520 g;
broccoli - 380 g;
bell peppers - 380 g;
sunflower oil- 30 ml;
garlic cloves - 2 pcs.;
ground paprika, curry and turmeric;
Italian herbs, salt, herbs and pepper.

Cooking

The flesh of the bird is cut and beaten off.
Flavor the chicken with salt, pepper, paprika, turmeric, curry and garlic and leave for a couple of hours.
Broccoli inflorescences and plates of sweet peppers are seasoned with oil, herbs, and then laid out on a piece of foil.
Distribute the bird on top and seal the foil.
Bake chicken fillet in foil in the oven for half an hour at a temperature of 195 degrees.

Chicken fillet in a slow cooker

Having a multicooker among the arsenal of kitchen gadgets at home, you can make a number of original and unique dishes from chicken, accompanied by other ingredients and with her professional help. You will learn how to deliciously cook chicken fillet in this manner from the recipes below. The dishes are juicy, refined and divinely fragrant.

Chicken fillet in sour cream sauce

Chicken fillet with champignons is a great combination that manifests itself especially harmoniously in a sour cream environment. As seasonings for marinating chicken, you can take standard set spices for poultry or create a unique mix, focusing on your culinary habits. Mushrooms can be replaced if possible with boiled forest mushrooms.

Ingredients:

chicken pulp - 720 g;
champignons - 390 g;
sour cream - 520 g;
onion - 185 g;
garlic cloves - 2 pcs.;
oil - 35-40 ml;
curry or seasonings - 20 g;
salt, herbs and pepper.

Cooking

Poultry meat is salted, flavored with salt, spices and left for thirty minutes.
Champignons are chopped with plates.
Onion half rings are fried in the “Baking” mode for five minutes, mushrooms are added and kept for another fifteen minutes.
After that, the chicken is laid, the device is switched to the “Extinguishing” mode, sour cream is introduced, the food is salted, peppered and cooked for forty minutes.
Garlic and greens are thrown after the signal and the chicken fillet with mushrooms is stewed for another ten minutes.

For those who are not averse to pampering themselves and their family with an original, spicy and amazingly mouth-watering dish, we suggest making chicken delicious rolls. As a filling, you can take prunes, nuts and cheese as in the option below, or expand the list of components at your discretion. It's also a good idea to add dried apricots, raisins or fried onions with mushrooms.

Ingredients:

chicken (breast) - 3 pcs.;
walnuts - 160 g;
prunes - 140 g;
onion - 190 g;
cheese - 120 g;
crackers - 120 g;
eggs - 2 pcs.;
butter - 85 g;
vegetable oil - 20 ml;
mayonnaise - 90 g;
spices, salt and pepper;

For sauce:

sour cream - 195 g;
sugar - 20 g;
nuts - a handful.

Cooking

The chicken breast pulp is beaten in a bag to a centimeter thickness.
Season the meat with salt, pepper, mayonnaise, spices and leave for thirty to forty minutes.
Onions are sautéed in a multi-pan in oil in the "Frying" or "Baking" mode and put on a plate.
Prunes, nuts and cheese are crushed, combined with roast, salt and pepper.
The mass is distributed on slices of meat and twisted into a roll.
The blanks are dipped in eggs, then in breadcrumbs and laid out in a bowl.
For the sauce, sour cream is mixed with sugar, salt and nuts.
The food is prepared in the “Baking” mode for one hour, adding sauce in the middle of the cycle.
Served stuffed chicken fillet with sauce.

Chicken fillet goulash

Chicken is extremely soft and tender if you make chicken fillet goulash with gravy. Even the flesh of the poultry breast loses its usual traditional dryness and acquires unique and unrepeatable flavors. taste qualities. And making such a dish in a slow cooker is as easy as shelling pears, especially if you have a suitable, balanced and correct recipe at hand.

Ingredients:

chicken pulp - 590 g;
onion - 190 g;
tomato paste - 110 g;
sour cream - 110 g;
flour - 70 g;
water - 85 ml;
oil - 20 ml;
spices, pepper and salt.

Cooking

The chicken flesh is cut into pieces and browned in the oiled container of the multi device in the “Baking” or “Frying” mode.
Lay the onion next, after the flour, and fry for a minute.
The tomato is mixed with sour cream and water, salt, pepper, spices are added and poured over the bird.
The multicooker is switched to the “Extinguishing” mode and the food is cooked for thirty minutes.

Chicken fillet - recipes in a pan

It may not be as healthy as, say, dishes from it, cooked in the oven or stewed in a slow cooker, but it turns out to be appetizingly ruddy, incredibly tasty and cooks faster. For example, chops or cutlets can be fried in a pan in a matter of minutes, especially if you make blanks or minced meat in advance. If we add soy sauce to the chicken fillet, we get fast option Chinese spicy chicken.

Meat for cooking chops should ideally be taken from the poultry breast and cut into layers of about one and a half centimeters. To make it more convenient to beat the slices, they can be placed in a bag or between two cuts food film. So the kitchen will be cleaner and the final look of the pieces is more aesthetic. Whether or not to marinate chicken before frying products is your choice. Either way, it will be delicious.

Ingredients:

chicken pulp - 340 g;
egg - 1 pc.;
mayonnaise - 30 g;
flour - 80 g;
water - 85 ml;
spices, salt and pepper;
oil - 80 ml.

Cooking

Chopped chunks of meat, salt, pepper and leave for five minutes.
Now about how to cook batter for chicken fillet. In a bowl, combine the egg, flour and mayonnaise, add salt, pepper, spices and beat.
Chicken is dipped in batter and fried in a frying pan in hot vegetable fat.

Chicken cutlets

One of the most popular ways to use meat is to make cutlets from it. Most often, the pulp is simply ground through a meat grinder. You can, of course, do the same with chicken. But practice has shown that if you take a poultry breast as the basis for minced meat, then the products will turn out much juicier and tastier if you chop the meat with a knife. So let's get ready chopped cutlets from chicken fillet.

Ingredients:

chicken pulp - 690 g;
onion - 140 g;
egg - 1 pc.;
mayonnaise - 60 g;
flour - 70 g;
dill and parsley - 1 handful;
salt and pepper;
oil - 80 ml.

Cooking

The chicken is frozen and cut into five-millimeter cubes.
Mix the meat with mayonnaise, egg and onion, adding salt, pepper, herbs and flour.
Cutlets are fried after a couple of hours, decorating them in the manner of pancakes.

Chicken fillet in soy sauce

Popularity is growing by leaps and bounds. And many housewives have already appreciated the unique effect of the product on meat fibers. The chicken was no exception. Pre-marinating it in a sauce with the addition of additional components at least for half an hour, the taste of the dish is transformed at times and becomes unique, as in this recipe.

Chicken fillet is a very tasty and popular product from which you can cook great amount culinary masterpieces. Chicken fillet makes excellent first and second courses, salads, meat rolls and a lot more satisfying and healthy meals. For those who do not yet know how to cook chicken fillet quickly and tasty, we offer some of the easiest to prepare, but very mouth-watering dishes.

Recipes to try

If you want to quickly cook something really healthy and satisfying for lunch or dinner, you should safely choose chicken breast fillet. It should immediately be noted that the main advantage of chicken breast fillet for losing weight and dieting is small amount the fats it contains. But this is the minus of its preparation, often the dishes are dryish. Therefore, you need to work with tender chicken breast fillet carefully so that the result is juicy, appetizing dish.

Chicken fillet in spicy sour cream sauce

For cooking you will need:

chicken breast - 500 grams;

glass of water;

4 large cloves of garlic;

300 grams of sour cream;

70 grams of butter;

3 tablespoons of vegetable oil;

2 onions;

seasonings (parsley, dill, salt, pepper to taste).

Cooking

In a heated frying pan, melt a piece of butter, then pour vegetable oil into it, add spices and wait until their aroma fills the kitchen. At this time you need to cut large pieces pre-beaten chicken fillet. Then place it in a pan with spices.

Fry the chicken breast fillet for 10 minutes over medium heat, stirring occasionally. Add finely chopped onion, mix everything thoroughly and cook for another 15 minutes. Turn off the heat, pour in the sour cream, salt, pepper, add finely chopped garlic, mix everything thoroughly and put it on the fire for 5 minutes, gradually, as necessary, adding water so that the sour cream sauce does not burn . You need to cook until the desired density of spicy-sour cream sauce. Chop the greens and sprinkle it just before the end of cooking. Everything, the dish is ready, you can serve it to the table.

This is an easy recipe fast food chicken breast fillet, which even a novice cook can handle. And the dish always turns out juicy, fragrant and incredibly tender.

Chicken flavored schnitzel

Another simple but incredibly tasty chicken breast fillet dish that does not need to be spent a lot of time on.

Required for cooking minimum set products, namely:

one breast fillet medium chicken;

butter;

garlic (4 cloves);

salt and pepper to taste;

5 tablespoons of vegetable oil.

Cooking

Thoroughly beat the breast fillet with a hammer to make a thin but wide layer. Add salt and pepper to taste. On one side of the layer of chicken meat, put slices of butter cut into thin slices and sprinkle finely chopped garlic on top of it. Close the top with the second part of the beaten fillet, gently press, salt a little.

Now main secret cooking this juicy and delicious dish. It needs to be put in the freezer for 15-20 minutes so that the butter holds the fillet particles together.

When the time is right, heat the vegetable oil in a frying pan and lay out the schnitzel. Make the fire strong and fry the schnitzel for 3-5 minutes on each side until a beautiful fragrant crust. Then reduce the fire to a minimum, close the pan with a lid and simmer the schnitzel for another 15-20 minutes, so that the middle is thoroughly fried. Turn off the fire, lay out cooking masterpiece on a plate, pour over lemon juice, sprinkle with fresh herbs.

Perhaps this is the most budgetary, but very beautiful and nutritious option for cooking chicken breast. Schnitzel is perfect for any side dish: mashed potatoes, pasta, rice, buckwheat.

Tender pieces of chicken fillet in batter "a la nuggets"

This delicious and appetizing chicken fillet dish can be prepared in just a few minutes. To prepare it, you will need two pieces of chicken fillet, which should be washed, cut along the fibers into identical particles. Beat them with a meat hammer, remove the films and veins. Salt and pepper each piece for taste and aroma.

Prepare batter. To do this, beat eggs with salt and spices in a deep bowl. Gradually add flour or semolina in such quantity that the consistency of sour cream is obtained.

In this batter, you need to dip each piece of chicken fillet and put it on a hot frying pan with vegetable oil. An alternative to this batter: breadcrumbs.

Fry the chicken pieces over medium heat on both sides until a beautiful bright crust forms.

When all the pieces of chicken fillet in batter are fried, you can serve these fragrant, crispy squares to the table with your family and friends with sour cream, mustard, soy sauce or ketchup.

Chicken fillet is versatile, incredibly tender and useful product, from which quickly, to hastily you can cook many dishes. It just takes a little imagination and hearty lunch or dinner will decorate your table!

Guys, we put our soul into the site. Thanks for that
for discovering this beauty. Thanks for the inspiration and goosebumps.
Join us at Facebook And In contact with

Chicken fillet is the favorite food of all athletes and adherents healthy lifestyle life. Juicy lovers meat dishes this part of the chicken is generally avoided because it comes out dry and bland.

Editorial website collected 7 of the most cool recipes, with which you can cook juicy and tasty chicken breasts without breaking the diet.

Chicken with broccoli in creamy sauce

You will need:

chicken breast - 1 pc. (400 g)
broccoli cabbage - 500 g
creamy sauce - 700 ml
parmesan cheese - 50 g
carrots - 1 pc.
breadcrumbs - 50 g
butter - 50 g
fresh or dried tarragon - to taste
salt, ground nutmeg - to taste

Cooking:

Peel the carrots and cut into cubes. Rinse broccoli and cut into small florets. Steam carrots and broccoli in a little water until tender.
Rinse the chicken breast and cut into pieces. Then cut these pieces into narrow stripes. Simmer the chicken in a small amount of vegetable oil in a saucepan, stirring until the meat turns white. Salt.
Prepare a creamy bechamel sauce with milk or cream, bringing it to the density of liquid sour cream.
Grease a baking dish with a small amount of butter. Fold in the form of broccoli with carrots. Lay the chicken on top. Sprinkle the chicken with chopped fresh or dried tarragon. Then pour cream sauce. Sprinkle the dish breadcrumbs and grated parmesan. Cut the rest of the butter into small pieces and distribute them over the surface of the dish.
Bake in an oven preheated to 200 degrees for 20 minutes.

Chicken fillet with mango salsa sauce

You will need:

2 chicken breasts
1 mango
1 avocado
1/2 red bell pepper
1 bulb
3 sprigs of parsley
1 lime
1 tsp red wine vinegar
30 ml soy sauce
1/2 tsp mustard
olive oil
1 garlic clove, salt, pepper

Cooking:

Mango, avocado, onion and bell pepper peel and cut into small cubes. Transfer to a bowl, add vinegar and lime juice. Mix and refrigerate for 1 hour.
Chop garlic, add soy sauce, 1 tbsp. l. oils and mustard. Cut the breasts into 4 parts, grate with the mixture and refrigerate for 1 hour.
Grill the fillets for 5 minutes on each side. Spread salsa over the fillet before serving.

Crispy chicken with hummus and vegetables

You will need:

chicken breasts 4 pcs.
zucchini 1 pc.
zucchini 1 pc.
bulb 1 pc.
hummus 200 g
olive oil 1 tbsp. l.
lemons 2 pcs.
ground paprika 1 tsp

Cooking:

Take the bird out of the refrigerator an hour before cooking.
Preheat oven to 210 degrees. Prepare a baking sheet: grease it a small amount vegetable oil.
Cut the zucchini, zucchini and onion into slices. Salt, pepper and drizzle with olive oil. Mix vegetables well.
Wipe the chicken breast with a disposable cloth: the meat should not be wet.
Put vegetables on a baking sheet, top - chicken breast. Spread the meat with hummus. Sprinkle everything with lemon juice, sprinkle the bird with paprika.
Bake for 25-30 minutes until cooked through. Serve immediately.

Chicken baked with tomatoes and chickpeas

You will need:

chicken fillet from 2 large breasts - 4 pcs.
chickpeas - 1 cup
fresh basil - small bunch
cherry tomatoes - 15-20 pcs.
olive oil - 3 tbsp. l.
dry oregano - a pinch
dry thyme - pinch
freshly ground black pepper - to taste
sea salt - to taste

Cooking:

Soak chickpeas overnight for 10-12 hours. It is advisable to put the bowl in the refrigerator, in order to avoid acidification of water.
Boil swollen chickpeas for 60-90 minutes with the addition of bay leaf and black peppercorns.
Put the chicken in a baking dish, season it with oil and spices.
In a deep bowl, mix boiled chickpeas, cherry tomatoes cut into halves, basil leaves torn by hand, add a little more spices and a spoonful of oil, mix.
Put the chickpea-vegetable mixture around the fillet, season with salt and pepper to taste, bake in an oven preheated to 200 degrees until the chicken fillet is ready. It is better to cover the form with foil to prevent the chickpeas from drying out.

Juicy chicken fillet in parchment with vegetables

You will need:

green onion - bunch
cherry tomatoes - 350 g
white onion - 1 pc.
fresh thyme - 8 sprigs
olive oil - 2 tbsp. l.
chicken breast - 4 pcs. (200 g each)
dry white wine - 50 ml

Cooking:

Preheat oven to 200 degrees. Cut 4 pieces of baking parchment, each 40 x 40 cm.
Cut the tomatoes in half, cut the white onion into rings. Place in the center of each piece of parchment equal amount vegetables (green and white onions, tomatoes).
Raise the edges of the parchment and form "boats" by tying the left and right sides of the paper with kitchen twine. Add to each paper form by a teaspoon olive oil and a sprig of thyme.
Salt and pepper the chicken breast, arrange the meat in "boats". Pour the wine over the bird, the remaining oil, put a sprig of thyme on the fillet. Close the "boats" and place on a baking sheet.
Put the dish in the oven and bake for 20-25 minutes. Serve immediately, placing each "boat" on a plate.

Chicken rolls with cheese

You will need:

chicken breast - 4 pcs.
feta cheese - 100 g
oregano - 2 tbsp. l.
garlic - 3 cloves
lemon zest - 1/2 tsp
dry white wine - 100 ml
unsalted chicken bouillon- 100 ml
lemon - 2 pcs.
olive oil - 2 tbsp. l.

Cooking:

Cut two pieces of cling film (about 30 x 30 cm). Place one chicken breast between them. Beat the meat, starting from the center. You should get a thin layer of meat. Brush it with feta cheese, sprinkle with oregano, grated garlic, lemon zest. Roll the meat into a roll. Repeat with the remaining breast.
Preheat the oven to 220 degrees.
In a saucepan, heat 2 tbsp. l. oils. Fry the rolls in it on all sides for 10 minutes. Transfer the meat to a baking dish and place in the oven for 5-7 minutes.
Grease a frying pan or grill with a tablespoon of vegetable oil, put on fire. Fry chicken 6-8 minutes on each side.
Pour the remaining wine, honey, lime and orange juice into a saucepan. Put on fire. Once it boils, boil for half a minute, then remove from heat.
Once the chicken is ready, arrange it on plates and pour over the sauce. Salt and pepper the meat to taste.

Chicken fillet is very tasty. Chicken fillet - gourmet dishes from simple ingredients