Buckwheat flour at home. Use in cooking

You will need

• - buckwheat or flour;
• - water;
• - blender or coffee grinder;
• - measuring utensils;
• - a small saucepan, a metal mug or a ladle.

Instruction

Choose a cereal. It is better if it is of the highest grade and light enough, because the dark one can be bitter. Sort the buckwheat, remove debris and husks. The cereal must be thoroughly washed and no less thoroughly dried.

Porridge for a small child must be cooked from ground cereals. For this it is more convenient to use a blender. You can, of course, be satisfied with a coffee grinder. Of course, provided that it is clean and does not smell of coffee or spices. It is preferable to purchase a separate coffee grinder for cereals. The aroma of coffee lasts a very long time, it is pleasant for an adult, but a child may not like it. Grind buckwheat until it becomes a cross between semolina and flour - smaller than the first, larger than the second. Homemade buckwheat flour is perfectly stored in glass or porcelain dishes, so nothing bad will happen if you suddenly have more of it than you planned.

Pour the ground buckwheat into an enameled or steel small container. Set to boil slow fire. Don't forget to stir constantly. The whole process takes 15-20 minutes. At the end, you can add a drop breast milk or a mixture familiar to the baby, if the child is on. According to the same recipe, you can cook a thicker 10% buckwheat porridge. It is enough to take twice as much buckwheat for the same amount of water, that is, 2 teaspoons. Salt and spices should not be added to porridge for babies.

From about six months, you can give your child buckwheat cooked on cow's milk. Milk should not be fat. It is better to choose something that is designed specifically for small ones. In any case, it must be diluted with water in equal parts. This porridge is cooked in the same way as. The consistency depends on how your baby is already accustomed to fairly thick food.

Sort the grits, rinse thoroughly, separate 2 tablespoons, dry to a light brown color in the oven. Pour a glass of drinking water into a saucepan, bring to a boil, pour in the cereal and cook over low heat for 40-45 minutes, stirring constantly. Remove from heat, wipe the sieve without cooling, the porridge is already there.

Prepare saline and fructose as follows: dilute 2 grams of salt in 1 teaspoon of warm water, take 100 grams of fructose, boil 50 milliliters of water, pour fructose into boiling water in a thin stream, keep on low heat for 10 minutes, stirring constantly. Add water if the syrup is too concentrated.

Mashed rice porridge

Boil 1 glass of drinking water, sort the rice, rinse, dry, separate 1.5 tablespoons, pour into boiling water, cook until tender. Wipe cooked rice through a sieve or grind with a blender.

Add 1 teaspoon brine and 1 teaspoon fructose syrup, pour in 2/3 cup raw milk, boil, cook for another 5 minutes, stirring constantly. Add butter to the cooling porridge.

Semolina in vegetable broth

Take 1 carrot and 1 potato, wash thoroughly, peel, cut into small cubes, pour 2 cups of drinking water into a saucepan, put on fire, put vegetables in water, simmer, cover with a lid. Remove from heat, strain the broth, put back on the fire, bring to a boil, 1 tablespoon of semolina, pour in a thin stream into boiling water, stirring constantly.

Add 1 teaspoon saline solution, if desired, cook for another 15-20 minutes. Remove from heat, add 1 teaspoon butter.

Sources:

• Porridge for children in 2019

Dogs and cats feed their cubs with milk for an average of 2-2.5 months. However, it is recommended to introduce it already at 3-4 weeks, since the mother's milk is no longer enough for babies. Proper Diet- a guarantee of the health and normal development of the animal. However, few choices desired products, you also need to be able to cook food from them.

Instruction

Never add to lure salt, sugar, honey, chocolate, spices, etc. Food for kittens and puppies should be cooked separately, and it is strictly forbidden to give dishes from the master's table. The owner of the animal should understand that normal food for him may be poison for his pet.

Cook puppies and kittens fish and lean meat. In no case should these products be given raw, as this can lead to infection with worms. Also, do not give fatty meat, especially pork. Give preference to beef and chicken. Cut meat and fish into small pieces and then boil in water or diluted milk. After cooking, do not pour out all the broth - you can give a little to the baby.

cook for puppies boiled potatoes. This is the only vegetable that they should not be given raw. Potatoes must first be peeled, and not boiled in their uniforms. It is also recommended to give it in chunks rather than mashed. Potatoes should be boiled as usual, only without salt and spices, and then cool and give the puppy warm pieces.

Be sure to cook porridge with meat for kittens. You can use semolina, rice, buckwheat, millet, oatmeal, etc., moreover, mix lure should be in the proportion of 1 part of porridge to 2 parts of meat or fish. When boiling cereals, do not add too much water so as not to drain it before feeding the kittens. Rice does not need to be washed before cooking, and cooked rice porridge should be served without removing the remaining liquid.

Do not use milk in cooking lure but every day. On the contrary, it is recommended to do this no more than 3-4 times a week. The fact is that cow's milk can cause indigestion in your pets. Puppies can be given warm milk from time to time, and kittens can be boiled porridge on it.

Cut into pieces the kidneys, heart, liver, lungs before boiling them. Do not cook offal for too long. The essence of cooking lure and from such products - to destroy the likelihood of infection of babies, so you do not need to digest useful substances for a long time. The smaller the pieces, the faster they will cook. For example, cut into pieces of medium size beef liver you can cook for 7-10 minutes, and chicken hearts- 15-20 minutes.

Wonderful buckwheat porridge can be cooked in microwave oven. Putting in buckwheat various additives(for example, vegetables, mushrooms, chopped eggs), you can get a dish with a completely new taste.

Girls, somebody cooks corn out of ordinary cereals and not soluble? How to do it? First grind, then boil or boil, and then into a blender? And how much to cook for a child, as it is written, or more, so that it boils better? And in general, who makes rice and buckwheat himself, too - first boil or grind? Tell me plzzzz.

Discussion

From the very beginning of complementary foods, I cook porridge myself. First, I grind in a coffee grinder (to the size of a grain) and fall asleep in containers for storing cereals. And then I boil 1 part milk 3 parts water. I grind it before cooking, and not after that, the porridge is cooked very quickly. If it comes across not crushed, then it does not boil well, because it needs to be cooked longer. If you want to cook quickly, then grind before cooking. I immediately grind for a couple of weeks. I cook porridge for one time, as well as vegetables, but I cook cottage cheese and meat for two days. I think if you switch to food own cooking, then the cheeks will be white. Good luck!

I cook corn like semolina, except for a little longer. Best of Italian polenta. The rest I buy Nordic flakes, first I cook thinner and mixed with semolina.

Girls, how do you cook buckwheat for your kids? Do you sell ready-made porridge for children, already ground or yourself? If you do, please tell me how. There is buckwheat, but it is too early to give grains, we have just started complementary foods.

Girls, I want to cook buckwheat porridge from ground buckwheat and milk mixture. There are two questions: 1) Does the milk formula tolerate boiling? 2) What proportion is approximately buckwheat ground flour and milk formula?

Discussion

I didn’t quite understand what ground buckwheat is, but if you have already cooked them, then cook for yourself and how you did it, and then just dilute it with milk mixture. I did it, though buckwheat flakes

Isn't it easier to boil ordinary buckwheat in water, until it is very boiled, then into a blender and dilute with a mixture.

What to feed the child? \u003d (3 years I visited an allergist, my nose does not breathe for almost a year! Edema and snot, snot and edema Allergic tests were passed - we got the results ... The allergist FORBIDDEN: milk and sour milk, beef, eggs and chicken, wheat and, accordingly, everything where it includes semolina, oatmeal ... For 3 months strictly, then it will be looked at .... IT IS POSSIBLE to replace milk from turkey, rabbit, pork, lamb with anything - soy too. soy milk no, the vegetables said...

Discussion

There are sites where menus are offered by products.

We have been eating the same since August, I cook a lot, the child is also 3, so that there is a choice, Macmaster pasta is also from cornmeal both buckwheat and rice flour, cornmeal we didn’t take root, it’s bitter, but pancakes are on cornstarch with a bang, the main thing is a good frying pan, try it on water and with jam, cutlets without eggs come out dry, I'm minced mix with boiled buckwheat or rice is fine

Tell me what to do with buckwheat? I wanted to make a casserole with cottage cheese, but I don’t know a single recipe ... And the child should eat it (buckwheat) ...

Discussion

I just did it myself: onions, diced and carrots, grated on a large aunt (there are a lot of both) are fried in a pan in a large amount of vegetable oil, and then add pre-cooked buckwheat, mix and fry a little more. Ready. Om-Nom-nom....

with boiled eggs and fried onions. Also good with mushrooms. My such buckwheat is devoured on both cheeks :)

Since the doctors forbade us from eating our loved ones instant cereals, then there was a big problem in cooking. If I can still imagine how to cook buckwheat porridge - grind the groats in a coffee grinder, then pour water and cook (although you still need to buy a coffee grinder). What to do with rice porridge? Grind rice in a coffee grinder? That would probably take half a day. :-((And how to cook? Tell me who is an expert in this, huh! Or maybe you can use rice flakes Nordic? Even though the store told me...

Discussion

and we buy flour - buckwheat, rice, corn - and cook in milk until boiling + 1-2 minutes, then sugar and that's it

hmm ... what's so complicated here :)), I cook any porridge, just cereals, rice, buckwheat millet, then with a little water, everything is in a blender, there is a green apple on a grater and on the way

Girls, who cooks porridge for children? How do you do it? I'm interested in buckwheat...

Sorry, who is talking about what, but lousy about the bath. This is me with mine whole grain flour. But what if we take wheat for kutya and grind it in a coffee grinder? will it be whole grain coarse flour? Ali no? And if you also grind other cereals? Or is it not possible at all? Thank you who knows.

Discussion

In my Boshevsky combine there is a mill for grain and cereals, with millstones. You can grind in it, and there will be real whole grain flour :) And about grinding in a coffee grinder, doubts gnaw at me ......

Where do you buy whole (not crushed) wheat? Climbed all the nearby shops in Mitino - nowhere!

Shrovetide is coming soon and I think many will bake pancakes. I read in a magazine that before pancakes were baked the size of a saucer and from buckwheat flour, maybe someone saw such flour for sale? And share your recipes and secrets pancake cooking. Soon Maslenitsa week and we will delight our loved ones with a variety of pancakes. My recipe (or rather my grandmother) 2 tbsp. milk 4 eggs flour, salt, sugar, soda. mix milk with eggs, then add flour, salt, sugar, soda (we add flour so that ...

French fries in the oven. Raquel Meller's blog on 7ya.ru

French fries in the oven great amount sunflower oil. Problem solved! hard cheese- 200 g eggs - 2 pieces Flour, preferably buckwheat (If you do not have buckwheat flour, the way out is simple. Take buckwheat and grind it in a coffee grinder or blender.) Breadcrumbs 1. Cut the cheese into thick slices, the thickness should be at least five millimeters. 2. Pour the flour into the bowls, crackers separately and beat the eggs separately with ...

Where is it mined? Is it for sale or do you need to take buckwheat to the mill yourself (grind in a coffee grinder)?

Discussion

:-) Ol, and here I tried it in the usual pancake dough wheat flour 2 tbsp. add tablespoons of oatmeal. Pancakes turned out - IM! :-)))
And I don’t get tired of thanking you “for production and delivery” at all - don’t you hiccup? ;-))) - I even fed my husband with oatmeal when he toiled with my stomach here. And on the water, and only with a pinch of salt. He really choked on a decoction of oatmeal flakes and could not swallow anything, but the oatmeal went so well ... :-) And my stomach liked it :-)

tell me, plz, in what proportion you need to interfere plain flour with ground buckwheat? The family ordered for dinner yeast pancakes, and to be honest, I know how to cook them only theoretically: (I will be very grateful if you tell me a proven recipe

Discussion

thank you very much! :) after reading the kindly provided links, I made a hodgepodge of them :) half a liter of warm milk + dry yeast + sugar + three eggs + a glass of wheat flour + a glass of ground and sifted buckwheat + vegetable oil ... mixed in a combine and an hour in warm place under the towel :) the result was just superb :)
so yeast pancakes turned out to be not such a terrible process :)
thanks again!

So I bought a blender. Super thing! Although, perhaps, I should be ashamed, given Mishin's age. But nevertheless, for 2 days now I have been feeding the child with fresh fruit and vegetable-meat purees. I refer to myself as "you" on this occasion. However, I am now very puzzled about the storage of products. Everything is clear with fruits, they do not need to be cooked, they do not deteriorate quickly. But with vegetables and meat trouble. Vegetables: So I bought all sorts of good things like potatoes, carrots, zucchini, broccoli, etc. How much can this...

Discussion

fruit puree it is stored in the refrigerator for quite a long time (only our dad eats it before I have time to give it to the child :)), you can keep the minced meat in the freezer for several months - checked.

03.10.2002 12:22:56, fri

When I bought fresh vegetables, I washed them, cleaned them, put them in a plastic box and... in the freezer! ..and started buying fresh-frozen vegetables in bags ..beauty!!! I took it out, threw it into a saucepan and ..use! Yes ..... I cook almost every day ... or every other day (depending on Maksyukhin's appetite), I keep boiled in the refrigerator ... for a long time there was a sad experience of storing vegetables with meat in the freezer ... hmmm .. after defrosting it looked like rubber .. brrr ..
At the expense of meat ... why can't it (leftover, fresh) be stored in the freezer?

My question is to foreign mothers who raised (or are raising) babies abroad. What to feed a small child? We have no porridge, except for rice. no cottage cheese ... horror! all puree with sugar and starch. The baby is still on breast milk, but it's time to feed. I went through the supermarkets and realized that there was nothing normal. Is it possible to cook everything yourself? But where can I find buckwheat, oatmeal for a child?

Discussion

we also have this w.pa! Kashi - only rice, there is truth with the addition of other cereals. With this, it still didn't work. But the banks - pipets! From the fruit there is only (at least we have already traveled to dofig stores) a cocktail of 4 or 6 fruits Nutricia, a mustache. I have never seen monocomponent ones. From vegetable - only vegetable "cocktail" with meat. And in the same way - let's doustim, zucchini or pumpkins, I have never seen at all ((Iehhh. There is no cottage cheese here either ((Yogrutas are for children, but there are two types of everything. The problem with cereals is pipets. There is a current rice. Well, all sorts of legumes. And , semolina still, thank God)) No buckwheat, no oatmeal, no millet ... Maybe somewhere in Russian stores and there is, even most likely, but I don’t know where we have Russian stores here. We are in the "village" we live, we haven't met a Russian store in a large nearby city. As a result, we eat porridge that we have, purchased, instant. I make vegetables myself, I cook meat too. Instead of cottage cheese, we eat yogurt, but very bad. Fruits - if there are jars, then If not, I grate it myself.

For the first time I hear that in Italy there is nothing to feed a child!!! The same Plasmon has a whole set of all kinds of cereals, including buckwheat. It's just that it's all overdone. If not in one supermarket, look in another. And the pediatrician should follow the complementary foods, my child’s doctor always prepared food intake schemes for me and gave recipes for how everything should be cooked. Personally, I cooked everything except meat myself, but if you wish, EVERYTHING can be bought ready-made. and manufacturers baby food there's just a lot. In addition to Plasmon and Mellin, which you mentioned, there are also Nipiol, Nestle, Hipp, Mio, etc.

Hello girls!!! After the treated allergy, we reintroduce complementary foods. We ate a zucchini and 5 days a tsvetnushka. The doctor said that you can already introduce porridge. Start with buckwheat and not special baby cereals, but grind it yourself in a coffee grinder and cook. So I bought Nordic buckwheat flakes. Of course they boil quickly. But the proportions are still tight, because. started with one teaspoon. Tell me, I cooked porridge, it turned out about 200 grams, porridge remained. I put it in the fridge to keep...

Discussion

2 times a day we eat porridge,

I cook fresh every time. But even though my baby is allergic, we, mmm, have not reached the point of grinding and boiling cereal. I use instant cereals.
I give porridge 4 times a day: in the morning on my milk a whole portion, and 3 more (and sometimes 2 times) I mix it with vegetable and meat puree I also add my own milk. I know what I'm doing wrong, but otherwise the child does not eat vegetables or meat.
Due to allergies, we only eat dairy-free cereals.

Nuts, spices, cereals, oils ... We collect a pantry of healthy products
... Flaxseed - to add to salads and smoothies. Just a treasury of benefits, perfectly cleanses the body. Chia seeds are a real superfood, a storehouse of omega 3, vitamins and antioxidants. Compared to chia, foods like broccoli, flaxseed, spinach, and blueberries just take a break. Green buckwheat - for sprouting. Only the lazy do not know about the benefits of green buckwheat seedlings today. If you are not used to eating sprouts just like that, add them to salads. Brown or black rice - more healthy option rice, compared to classic white. Again, complex carbohydrates. Arborio rice - medium grain round rice for the risotto. Herbs and spices I will not list the properties of all spices, I will focus only on ...

Discussion

Hmm...but I fry in olive oil and sincerely believe that it is useful...it turns out not...many of these products are not a problem to get, but whether they will be really organic is already a big question...unless in the summer, buy from grandmothers in the markets ... and in winter, it’s really hard with organic matter

Maslenitsa is on the nose, but I'm not ready. I keep looking for the recipe. perfect pancakes. Thin, lacy and without yeast. And learn to bake buckwheat pancakes. They don't work for me. At all. Thanks everyone for the advice.

Discussion

I bake from buckwheat flour 1:1 with wheat (one buckwheat is not allowed), 1 egg, sugar per eye, milk, flour too, salt, olive. oil. And yesterday I found a lot of recipes for all kinds of pancakes, [link-1] now I experiment every day), it’s been an oil week, my children are happy!

On fresh kefir, give a recipe.

thin girls. Lo's blog. on 7th.ru

strength is will there is - there is no willpower. however, on buckwheat diet I made up my mind. when you quickly approach size 48, you start looking for ways to retreat. 1 day. survived with difficulty. a glass of steamed buckwheat seemed to me like a bucket of steamed buckwheat. for the whole day I stretched 200 ml of slightly sweetened coffee and this buckwheat. The second half of the day passed almost unconsciously. the head is spinning, the brain refuses to think categorically. ate half a pack last night fat-free cottage cheese. drank the rest of the ice ...

The best recipes for pancakes and pancakes!.

Proven, most delicious recipes pancakes with photos from chefs. Custard pancakes on kefir Ingredients Kefir 1% 800 ml Egg 2 pcs. Flour 350-400 g Boiling water 220 ml Sugar 1.5 tbsp Soda 1 tsp Salt pinch Vegetable oil 3 tablespoons Butter Preparation Break 2 eggs, add granulated sugar and a pinch of salt. Whisk well until smooth. Add kefir and stir again. We add flour. Beat the dough until smooth without lumps. You may think that the dough...

Discussion

We don’t eat cottage cheese, and this is my way out: I make dough from cottage cheese like for cheesecakes, I just roll them into small balls and cook for about five minutes. They turn out more tender than fried and healthier.

We won't have that either. The son generally does not tolerate dairy products, even hostility almost to the point of vomiting! ((((Serve only meat! And only chicken or turkey! He eats himself, but only what he wants. And he is only 2 years old!
The article is good, my daughter and dad are lucky!)))

Cereals and vegetables - with mushrooms and cheese, lean and more

Pea jelly with elk and others interesting dishes- recipes from LavkaLavka chef Marat Khatmullin.
... Onion 1 pc. Hard cheese "Caciotta" from cow's milk 100 g Goat's cheese lemon sourdough Fish broth 400 ml Dry white wine 50 ml. Butter 20 g Olive oil for frying Salt, pepper Greens Method of preparation: Peel the onion and cut into small cubes, then fry the onion in a small amount of olive oil. Add green buckwheat and fry, stirring constantly for 2-3 minutes. Pour out the white dry wine and, stirring constantly, we wait for the complete evaporation of the wine. Pour in a ladle of broth, and simmer over low heat, stirring until the buckwheat liquid is completely absorbed. Gradually pour the broth into the green buckwheat. Cook greccotto until full...

For a loaf (750g) you will need: 1½ cups water 1 cup wholemeal rye 7 tsp. rye flour coarse grinding 1 cup whole wheat flour 7 tsp. buckwheat flour 1 tsp salt 1 tsp sugar 1 tsp dry sourdough "Extra-R" 1 2/3 tsp. yeast & 1 tsp baking powder Bake on the whole grain bread setting. Mediterranean focaccia In the south of Europe bakery products in special respect. It is said that the first professional technologies for making bread were brought to Italy by the Greeks...
... The result of the labors will be fluffy, fragrant bread. "For focaccia you will need: 1 cup of warm water (40 degrees) 4 tbsp olive oil ½ tsp salt 2 cloves minced garlic 2.5 tbsp finely chopped fresh rosemary (or a mixture of fragrant fresh herbs) 3 cups wheat flour 1½ tsp dried yeast Place water, half olive oil, salt, garlic, rosemary (herbs), flour in the bread machine. At the end of the program, put the dough in a baking dish or on a pizza circle.Every 3 cm, make on the surface of the dough...

Discussion

made turkish bread recipe
it turned out very tasty, only I didn’t add seeds, we have one family member who doesn’t like them :)

Tell me in the recipes the measurement is in cups. How much is a cup in milliliters? Especially when baking French bread

29.09.2017 11:56:36, Alexandra

Royal pancakes Ingredients 3 stack. buckwheat flour, 2 cups wheat flour, 1 cup cream, 100 g butter, 200 g sour cream, 6 eggs, 1 liter of milk, 25 g pressed yeast, 1 tbsp. sugar, 1 tbsp. salt. Preparation In 2 glasses of warm milk, dilute buckwheat flour and yeast and leave in a warm place to rise. After an hour of fermentation, add 5 yolks, mashed with butter and sour cream, wheat flour, the remaining milk, salt and sugar. Knead thoroughly with a spatula until the dough begins to lag behind it, and set to rise in a warm place for 1.5-2 hours. Beat 6 proteins and cream, add them to the dough that has come up, stir gently, let ...

Use the other part for baking bread. Grain sourdough Day 1: 1 cup grain (wheat for wheat bread or rye - for "black") soak for sprouting, wrap the dishes with a towel, put in a warm place. Day 2: if the grain has not sprouted, then rinse it, wrap it and leave it in a warm place until evening. In the evening, grind the grain in a blender or combine (be careful not to burn the motor!), mix with 2 tbsp. rye flour, 1 tsp sugar or honey, put in a warm place under a lid or towel. Day 3: The starter can be divided (as in previous recipes), leave part in the refrigerator, and use the other part for making sourdough. Alternatively, grain sourdough can be cooked boiled. Mix the ground grain with flour, sugar...

Then for 5 days we put the grain in a germination box and put it closer to the oven, in heat. Sprouted grains - this is stewed green malt. Now it remains only to dry the grains and grind. In the same way, we get barley malt. Now we make kvass. barley and rye malt according to the recipe, mix with warm water, add wheat and buckwheat flour to the resulting dough, and pour boiling water with continuous stirring (brew kvass). We transfer the dough into a barrel and put it in heat for 5-6 hours. Then pour in 15 liters of boiling water ...
...When the dough becomes warm, like, new milk, add to it yeast sourdough- it is done in the same way as pancake batter - and put it in the cold for 2 days. After filtering kvass through double gauze, you can bottle it, jars and take it out into the cold. Moscow sour cabbage soup 500 g rye flour malt 300 g buckwheat flour 500 g honey 5-6 g peppermint Pour 4-5 cups into the malt and flour boiling water and knead thick dough. We leave it warm for 2-3 hours. When the dough will do, dilute it in 17 liters of boiling water, stir and let stand. Carefully pour the infused clear wort into another bowl, mix with honey, add ...

Then I moved on to grinding in a coffee grinder. As you already wrote about this method. It also seems to me the most natural and natural. Over time, you will simply adjust and increase the addition of milk to the porridge. Depending on how your baby will react to it. We also used oatmeal at first, then buckwheat and rice. Often added to porridge various fruits. Sincerely OLAV;) 9.2.2000 0:48:41, Elina I started with rice, then I added buckwheat, manna, oatmeal, wheat, oatmeal and barley (every day is different). I bought flour or ground cereal on a blender. 100 ml of milk (I used my own, expressed) + 0.5 tbsp. l. flour; cook over low heat while stirring. Post...
...Depending on how your baby will react to it. We also used oatmeal at first, then buckwheat and rice. Often we add various fruits to the porridge. Sincerely OLAV;) 9.2.2000 0:48:41, Elina I started with rice, then I added buckwheat, manna, oatmeal, wheat, oatmeal and barley (every day is different). I bought flour or ground cereal on a blender. 100 ml of milk (I used my own, expressed) + 0.5 tbsp. l. flour; cook over low heat while stirring. Gradually increased the dose: 200 ml. milk and st. l. flour, now 250 ml. milk and st. l. with a slide of flour, cereal - 75 ml. Bon appetit! 9.2.2000 0:30:5, Alyona You should not be so skeptical about ready-made cereals. If you buy from a company...

Discussion

03/25/2007 12:15:12 pm, Lera

my friend's son, who is six months old, has staphylococcus! dear women and doctors, help with advice and recommendations on what to do. She herself cannot find an answer. I really count on your help and recommendations!

03/25/2007 12:10:20 pm, Lera

Rice is relatively low in vegetable proteins, making it easy to digest and absorb, which is especially suitable for children with unstable stools. However, it is not recommended to start with rice porridge with a child's tendency to constipation - in this case it is better to start with buckwheat, as it contains a lot of fiber and stimulates digestion. In addition, buckwheat is very nutritious and contains mineral salts and a large number of iron, which is good for children with iron deficiency anemia. Corn grits is not as rich in vitamins and microelements as buckwheat, and boils for a long time when cooked at home, but can be used to diversify the menu, especially in children with a tendency to constipation, as it is rich in fiber. The first porridge of the baby must be monograin (from one ...
...they are supposed to help you transition more smoothly and naturally from liquid food(breast milk and its substitutes) to thicker and more high-calorie (cereals). Types of cereal complementary foods Cereal complementary foods can be introduced in the form of: home-cooked cereals (requires flour for baby food or grinding cereals with a coffee grinder and cooking); instant (instant - not requiring cooking) cereals; "ready" canned cereals in jars. Such cereals contain cereals with fruits or vegetables ( dairy-free cereals) or with the addition of milk (milk porridge); they are convenient to use on the road. We cook it ourselves To prepare porridge at home, you need to carefully sort out and ...

Manufacturing technologies allow lossless useful properties process vegetables and fruits, safely combine in one product various ingredients important for the development of the child, as well as add all the necessary substances (vitamins, minerals) and protect the growing baby from their lack. Dairy-free instant cereals are made, as a rule, on the basis of rice, buckwheat or corn flour, they may also contain fruits (bananas, apples). Such cereals do not require cooking, they can be dissolved in water, in any dairy food familiar to a child, in diluted cow's milk. Porridges are well digested, do not contain sugar, gluten, are enriched with vitamins. Buckwheat porridge is rich in vegetable proteins, valuable in terms of amino acid composition. It does not contain gluten, has a maximum content...

Groats: "" educational program "" for parents. Nutrition for children up to a year

Fiber is essential for normal functioning gastrointestinal tract. It stimulates intestinal motility, increases the volume and reduces the density of feces, helping to prevent constipation; positively affects the growth of beneficial intestinal microflora. Being a sorbent, fiber promotes excretion from the body harmful substances. Besides, high content dietary fiber in buckwheat provides a timely appearance of a feeling of satiety, which prevents overeating and, as a result, obesity. Oatmeal is a "champion" in terms of calcium and phosphorus content. Rice. It ranks first in terms of carbohydrate content (mainly starch, which is very well absorbed by the child's body). However, the content of useful dietary fiber in rice cereal lower than, for example, in buckwheat, o ...

How to cook porridge for a child? Lure

Sugar and salt are not allowed. For "adults" taste sensations it should be undersalted and slightly sweet. Well, what kind of porridge without oil, but not more than 5 g per serving. There are several cooking methods. If you use cereal flour during cooking, then dilute it in cold water and pour boiling milk into it. Then boil for 5 minutes. When preparing cereals from cereals, it is recommended to first boil the cereal well in water, then add hot milk to it and cook until tender. Pass the finished porridge through a sieve. What kind of cereal to choose? The most useful are buckwheat and oatmeal. They have more protein than others, in addition, they ...

Discussion

Some idiot wrote an article! Until the year, NO spices! No salt, no sugar, much less spices. Also, up to a year, cereals containing gluten should not be given, it can provoke the development of celiac disease, a severe pathology of the small intestine. Gluten-free cereals include rice, corn and buckwheat. Such a variety is quite enough for a child in the first year of life.

04/03/2016 18:49:04, VlastaV

Thanks for the informative article. For the first couple of days, I cooked porridge myself, but the child was sprinkled, and then only on Materna porridge did they grow. We buy now through baby1care. com. We also eat mixtures of this brand, because everything is low-allergenic and the child likes it. I think that children's cereals are not to save time, but all the same for the sake of the health of the kids.

How to cook porridge for a 5-month-old baby (with proportions or grams)? Which one is better to give first and at what time of the day and how many grams. Ready-made cereals in banks or "just add some water" does not interest me. In my opinion, there might be something wrong with them.

I mean, have you seen it for sale? :)) This is all about the same Shrovetide. Last year I bought it at a local supermarket, but this year I can’t find it anywhere in the vicinity. Maybe met someone?

In recent years, more and more people in the world are looking for an alternative to wheat products. One of the best substitutes for wheat flour is buckwheat. They say it is incredibly healthy, besides not too high in calories.

What is buckwheat flour

Buckwheat flour is dietary product food made from buckwheat grains. Unlike wheat, it is not white, but gray-brown, with a special aroma that gives off a pleasant bitterness. Our ancestors used this product many centuries ago. In Rus', fragrant buckwheat flour was diluted with wheat, barley and rye. Some researchers suggest that the inhabitants of Southern Siberia and the Altai Mountains were the first to make buckwheat flour. The ease of cultivation has contributed to the popularity of this product.

Nutritional characteristics and chemical composition

Buckwheat flour is ground buckwheat, so the chemical composition of these products is identical. Like buckwheat, flour from this plant belongs to the group of easily digestible food. Glycemic index ground buckwheat- only 40 units, which makes it useful for people with diabetes and obesity. But here an important remark must be made. If buckwheat porridge is considered low-calorie product, then you can’t say the same about the flour from it. Energy value chopped buckwheat is close to wheat and is about 330 kcal. But even this fact does not reduce the benefits of the product.

100 g of the product contains about a quarter daily allowance, which is simply necessary for proper intestinal motility, lowering and blood sugar. This taupe fragrant product can serve good source. A 100-gram serving contains more than 12 g of proteins, as well as a number of essential for humans, including leucine, and others. Shredded buckwheat is one of the best sources (100 g of the product contains approximately 250 mg of the substance). In addition, it contains huge portions,. It contains reserves, and. Buckwheat, from which flour is made, is a good source of buckwheat, known for its powerful antioxidant properties. And in chopped buckwheat, they are represented almost in full force.

What is useful for the body

Buckwheat grains, and hence flour from them, do not contain gluten. And this is excellent news for people with celiac disease. Thanks to crushed buckwheat, such patients have an alternative: they can also have delicious flour products in their diet.

IN chemical composition this flour is very useful component from the group of flavonoids - rutin. It gives buckwheat the most useful properties for of cardio-vascular system. The use of this fragrant flour helps to reduce blood pressure(by dilating blood vessels). Shredded buckwheat prevents excessive formation of platelets, lowers cholesterol and saturates the blood with oxygen. It is considered useful for improving blood circulation as well as reducing permeability. blood vessels. In addition, buckwheat flour, rich in rutin, is useful for people with varicose veins, gout, and people who have undergone radiation exposure.

results scientific research indicate that buckwheat prevents the formation of gallstones and regulates the secretion of bile acid. This product is useful for chronic diarrhea and dysentery, as well as for strengthening and cleansing the intestines. Buckwheat flour improves the absorption of calcium, which is why it is called important product to strengthen bone tissue and prevent osteoporosis. It is very useful for nervous system improves brain function, strengthens immune system and activates metabolic processes in the body. Vitamin-rich ground buckwheat is beneficial for hair, nails, and skin. This product improves the absorption of food and has a beneficial effect on the pancreas.

Possible harm

Buckwheat flour is potentially dangerous for people with allergies. In some cases, this product may cause intestinal cramps or flatulence. Doctors do not recommend consuming buckwheat flour for people with Crohn's disease or irritable bowel syndrome.

How to cook at home

Buckwheat flour - available product nutrition. Today it is available in almost all supermarkets. But it will not be difficult to cook it with your own hands. All you need for this is buckwheat and a blender, coffee grinder or food processor. Before grinding, the cereals will definitely have to be washed and dried, spreading a thin layer on paper towel. When the buckwheat dries well, grind it to the consistency of flour. By the way, buckwheat product, prepared with your own hands, is more useful than purchased. IN industrial environment the grains are cleaned of the nutrient-rich husks that remain in the home-made product before grinding.

What is buckwheat cocktail

Many diabetics know the recipe for this drink. One to two tablespoons of buckwheat flour and a glass, mixed to uniform consistency, - this is a miracle remedy for lowering sugar in the bloodstream. But the benefit of this drink is not just limited to lower blood levels. This cocktail is considered beneficial for endocrine system, it strengthens blood vessels and promotes the removal of toxins from the body. The same drink will help reduce weight and improve liver function. It is usually taken in the morning on an empty stomach. Kefir-buckwheat course consists of 14 days. But it is worth saying that a drink containing raw buckwheat flour is not suitable for everyone. This vitamin cocktail contraindicated in people with gastritis, as well as patients with hepatitis.

Use in traditional medicine

It would be strange if such a useful and popular product as buckwheat flour did not find its application in traditional medicine. To this day, a lot of recipes using chopped buckwheat have been preserved.

To get rid of heartburn, ordinary buckwheat flour was once used. To do this, take a quarter teaspoon of the product three times a day. Iron-rich buckwheat and products from it have long been advised to be consumed by people with anemia. One of the most popular and easiest recipes: drink 2 tablespoons of floured buckwheat 3-4 times a day before meals. With swelling of the legs or cramps of the calf muscles, it is useful to drink a tablespoon of this product daily with water.

To reduce blood cholesterol levels, it is useful to drink buckwheat flour jelly. The drink is prepared from a liter of water and 3 tablespoons of flour. Buckwheat product should be pre-diluted in a glass of cold water and slowly pour into boiling water. You can improve the taste of buckwheat jelly with the help of.

In folk medicine this fragrant flour used to treat the pancreas. For this, a tablespoon of the product is poured over a glass of kefir overnight. In the morning on an empty stomach they drink a glass of water, and after 15-20 minutes - kefir with flour. In addition, it is useful to use buckwheat flour for people with atherosclerosis, heart disorders, and varicose veins, and it is useful to apply cakes from it to boils. To strengthen healing properties ground buckwheat, it is useful to add a little buckwheat honey to medicines from it.

Application in cosmetology

Useful properties of buckwheat flour are known in cosmetology. Masks based on this product improve the condition of the skin and hair. These procedures are especially useful for acne. Buckwheat flour contains many substances that are beneficial for nails and skin.

Therefore, face and hand masks made from buckwheat flour, with regular use, can work wonders. At least that's what some sources say. It is enough to dilute a little flour in warm water, add natural yogurt and apply the resulting slurry to the skin. Wash off after 15-20 minutes. And wholemeal buckwheat flour can be used as a body scrub.

Which flour to choose and how to store it correctly

All buckwheat flour, regardless of origin and variety, has a short shelf life. Because of high fat in the wrong storage conditions, it can go rancid (especially in the summer months). Therefore, it is best to store it in the refrigerator, in a hermetically sealed vessel.

But even in such conditions, it is worth using stocks within 1-3 months.

Use in cooking

Buckwheat flour is popular all over the world. It is used in European, Indian, Japanese cuisine(prepare soba noodles). But perhaps the most famous dish from this product - Russian buckwheat pancakes. But before you start kneading the dough from ground buckwheat, you need to learn something about it.

Shredded buckwheat does not contain gluten at all. As already mentioned, for people with celiac disease - this is a big plus, and for culinary specialists - at least a small, but minus. The fact is that it is difficult to knead the dough from gluten-free flour. Therefore, in many cases it is necessary to add wheat flour or another to the buckwheat product. As a rule, in the flour mixture for baking, the buckwheat product makes up about a quarter of the total. For people suffering from celiac disease, instead of a wheat product, you can use flour from or for a flour mixture.

Buckwheat gingerbread

To prepare these delicious diet gingerbread will need:

• buckwheat flour (200 g);
• sugar (1 tablespoon);
• egg (1 pc.);
• ginger;
• butter (100 g);
• milk (150 ml);
• a mixture of cinnamon, cloves and nutmeg (1 tsp);
• dark molasses (100 g);
• light molasses (50 g).

Mix flour with sugar, spices, soda and grated. Separately mix melted butter and molasses. Connect two product groups. Add warm milk and egg to the mixture. Pour the thoroughly mixed mixture into a greased form and put in the oven for about an hour (bake at 150 degrees). Cut the chilled pastries into portions.

Buckwheat pancakes

Pancakes from dark flour for many are calling card Russian cuisine. In addition, there are several versions of this dish. But all of them can be combined into two groups: yeast and yeast-free pancakes.

To prepare classic yeast pancakes, you need dough. Therefore, you will first have to mix (10 g dry), a little warm milk and a tablespoon of sugar and flour. When the dough is suitable, 4 beaten eggs, 1 liter of warm milk, buckwheat-wheat flour mixture (take 2 cups of each), melted (100 g) and a little salt are added to it.

These pancakes should be baked in a well-heated pan.

The dough of yeast-free buckwheat pancakes is prepared from a wheat-buckwheat flour mixture (take 125 g of each type), 0.5 l of milk, 0.5 cups of warm water, two raw eggs, 50 g liquid butter, a small amount salt and sugar. From the test obtained delicious pancakes in which you can wrap any filling.

Buckwheat flour resembles wheat flour in its consistency, but the list of useful properties of this product is significantly different. As, in fact, the taste of dishes prepared from it is different.

In addition, today the Greek remains one of the few plants that are not amenable to genetic modification, which means that the benefits of food from it are the same as many centuries ago.

Buckwheat is famous for its useful qualities. It contains a lot of iron, thanks to which an excellent prevention of anemia and heart disease is carried out. On the basis of cereals, no less valuable flour is made, which is often used by confectioners and bakers. On this basis, many people are interested in how to cook buckwheat flour correctly.

Composition of buckwheat flour

Buckwheat transfers all healthy substances to its crushed "brother". Among the most popular are magnesium, iron, iodine and phosphorus. But flour is not deprived of fluorine, sodium, sulfur, copper, zinc, calcium, potassium and others.

Of the vitamins in buckwheat, there is the notorious antioxidant tocopherol (vitamin E), which is responsible for the youth of the body and the beauty of the skin. Also flour concentrates a decent dose ascorbic acid, vitamin PP, a group of vitamins B.

Thanks to this list useful substances buckwheat flour is often used to create healthy meals. It is even used in pure form in order to heal the body.

How to make buckwheat flour

1. To prepare natural product, you only need buckwheat. Free it from foreign debris in advance, rinse 5-8 times in water and dry on paper towels.
2. Washing can be done with warm or cold water, the first option is preferable. To protect yourself, it is better to use not tap, but filtered water.
3. For the convenience of rinsing, first send the buckwheat into a fine-grained sieve, then lower it into the basin and start washing. When the water becomes clear and all the debris is gone, leave the raw materials to dry.
4. After the partial disappearance of moisture, prepare a non-stick pan. In this case, you can use a multicooker if its bowl meets the specifications.
5. Send buckwheat to a frying pan or multi-bowl, ignite for 7 minutes. This step is optional, but recommended. So you will reveal true taste buckwheat.
6. The tingling should be accompanied by intense stirring. In no case should the composition be allowed to burn. When the cereal begins to crackle in the pan, remove it from the stove.
7. Pour into a clean and dry baking sheet, level and be sure to bring to room temperature. Cover with a towel, wait 1 hour. After this time, you can proceed to the final stage - grinding.
8. Manipulations are carried out using a coffee grinder or any other grinder of this kind. Load buckwheat in portions, after the procedure, pass through a sieve and store in parchment packaging.

Pancakes based on buckwheat

• flour top grade(wheat) - 0.2 kg.
• homemade buckwheat flour - 0.2 kg.
• chicken egg - 3 pcs.
• vegetable oil - 60 ml.
• granulated sugar - 20 gr.
• fine salt - 15 gr.
• soda - 3 pinches
• warm milk - 2.5 cups
• warm drinking water - 2 cups

1. To get delicious pancakes of a uniform consistency, take care of sifting wheat and buckwheat flour in advance. Take milk and drinking water, warm up to a temperature of 35-40 degrees.
2. Pour soda, granulated sugar, ground salt into the liquid. Stir until the granules are completely dissolved.
3. Cool down chicken eggs so that they fluff up better. Break them into a separate bowl and work with a mixer first on medium, then high power. Woo lush foam that won't fall off.
4. Add the egg mixture to the milk mixture, stir with a fork. Mix two types of flour into one composition and start sifting into a bowl with milk and water.
5. Handle slowly to prevent lumps from forming. When you get the dough liquid enough, add vegetable oil.
6. Pre-heat the pan and grease it with corn or olive oil, since sunflower when frying releases carcinogens. Roll the pancake in a pan, fry until the edges darken, turn over.

• buckwheat flour - 400 gr.
• hot water - 300 ml.
• wheat flour - 620 gr.

1. Sift two types of flour into a common bowl. For manipulation, use only a fine sieve. Raw materials must be mixed together so that the final product does not fall apart. Wheat flour allows the dough to remain elastic.
2. It is not necessary to purchase buckwheat flour on store shelves. Raw materials can be prepared independently. Sort the buckwheat and pass it through a food processor or coffee grinder. After manipulation, be sure to sift the raw materials. Whole kernels should not get into the powder.
3. Heat the drinking water indicated in the recipe to 90 degrees. Mix with flour. Pour in the liquid gradually, stirring the ingredients constantly. Thus, you will brew a little flour. Do not allow lumps to form. Break them up completely if necessary.
4. After that, start kneading the raw materials according to classical technology. The dough should be elastic. Get a ball from raw materials, put aside for half an hour. The composition must be infused for some time. As a result, the dough is easily rolled out, while elasticity is fully preserved.
5. Divide the raw material into several equal lumps the size of an apple. Cover the product cling film so that it doesn't dry out. Roll out the first ball, the thickness of the product should not exceed 6 mm. Fold the layer 4 times. Roll out the product again, get a pancake thickness of about 2 mm.
6. Dust the pancake well with flour, set aside. You do not need to cover the dough, let it dry out. Repeat the manipulation with the rest of the balls. After that, fold 4 pancakes together, sprinkling generously with flour. Roll the pancakes into a roll. Chop the product sharp knife. Choose the width of the strips as you wish.
7. It takes 10 hours to dry the noodles. In the oven, the process can be greatly accelerated. At 60 degrees it will take you about 2 hours. Store the product in a dry place. Cooking time takes only 10 minutes.

Raw buckwheat brings human body much more benefit than Wheat flour. In addition, buckwheat has dietary properties, which allows you to successfully apply the composition for weight loss.

Video: cleansing the body with buckwheat flour