Delicious tomato juice for the winter recipe. Tomato juice for the winter at home

Tomato juice, one of the most famous and beloved by many of us juice. Yes, it is very common all over the world. Maybe half of the people love it for its usefulness, I'm not sure, but the other half definitely, when they drink it with pleasure, don't think about the vitamins in it. Just enjoys.

Tomato is a vegetable, berry, fruit, yes, yes, don’t be surprised, that’s what they called it in different times, in different places, whose homeland is the American continent. More precisely, it was the Peruvians (inhabitants of Peru) who learned to grow them, making a gradual selection of wild fruits that were the size of a berry.

There are wild tomatoes in nature even now, and they really are berries, not a vegetable, and the Chinese even refer to them as fruits.

In Russia, tomatoes appeared only in the 18th century. At first, they were also considered poisonous, like potatoes, and in Europe, ornamental plants. But now you probably will not find those who would grow them as ornamentals. And we eat them with great pleasure. And with even greater pleasure we drink tomato juice.

That's what we're going to talk about today.

How to make homemade tomato juice for the winter

Even in my childhood, tomato juice was sold in stores in 3 liter jars. There were also flasks from which the seller poured this juice into glasses, for some meager fee, and next to it was a salt shaker with salt. It was so delicious.

And yet no shop juice can not be compared with home-cooked juice. Therefore, we will consider several options for making juice, and then we will go to the kitchen and cook. It's pretty simple and easy, and the taste is...!

Menu:

1. Tomato juice - how to prepare tomatoes

In this article, we will look at how to properly prepare tomatoes to make delicious, long-lasting tomato juice.

Of course, you can take selected, ripe, juicy tomatoes and make good tomato juice. But here we are considering the preparation of tomatoes from our garden or bought on the market cheaper, but different, so that the juice turns out tastier.

1. You can take different tomatoes for juice. We have, as you can see in the photo, both small cream and more cream. Large meaty tomatoes. Small very juicy cherry tomatoes. Medium round tomatoes.

2. Why did we score so different. Well, firstly, to show that they are all suitable for juicing. Secondly, if we take, for example, one cream, they are very meaty, so we get not juice, but sauce. And together with juicy cherry tomatoes, it will be juice.

3. First, the tomatoes must be washed well. If you do it on a juicer, thoroughly rinse the place of the stalk so that there is no sand, pieces of earth. Since we will not cut the place of the stalk.

4. If you pass through a meat grinder, be sure to cut out all hard growths, including the stalk.

6. If the tomato is slightly depressed, soft, shriveled, but completely whole, such a tomato can be used.

7. Be sure to cut off the spoiled sides of the tomatoes.

8. If you have a cracked tomato, then carefully look for any decay there, smell it so that there is no putrid smell and you can cut it. But it is better not to make juice from such tomatoes. Then put it in borscht.

9. Trim black spots on tomatoes.

10. On tomatoes it happens next to the stalk, so green. It is not known what it is, so this place is also better to cut off.

11. In tomatoes that have a dent next to some inclusions or damage, it is better to cut these damage along with the dent.

12. Cut off, looked, remained clean beautiful tomato. Everything fits.

This is the basic preparation of tomatoes

Now you know which tomatoes to take and how to prepare them for making tomato juice. Be smart about this. Keep in mind that it is better to trim a little more than less. But don't throw away the tomatoes.

Well, good luck to you!

You will succeed.

1. Tomato juice at home

1. Thoroughly wash the tomatoes. They cut out all the damage and other unnecessary parts, the stalk, growths. Basically everything we don't like. And cut the tomatoes into medium slices.

2. We cut different tomatoes and small, overripe and large. We also had giants, the so-called tomatoes of the first flower. We specially weighed - 749. We took all sorts that were not spoiled. How to prepare them, see above.

3. We squeeze the juice with a combine. Can be passed through a juicer. You can pass through a meat grinder, boil well and rub through a sieve.

4. We pour the juice into a saucepan and set to boil. We divided the juice so that it boils better and now we will show all the ingredients based on a saucepan in which there are 2.25 liters of juice.

5. Bring the juice to a boil, reduce the heat so that the juice boils slowly. Cook for another 30 minutes. Keep in mind that tomato juice boils like milk, so do not go far from the pan, stir in time.

6. After half an hour, the juice even boiled down a little, add half a tablespoon of salt, a couple, cut into halves, garlic cloves, 2-3 cloves, 6-7 peas of allspice and 8-10 black peas.

7. In addition, we put a connected bunch of dill with umbrellas in the juice, as well as a sprig of celery.

8. We continue to cook for another 30 minutes. After 15 minutes, add 1.5 tablespoons of sugar. We also send 2-3 bay leaves to the pan. Let's boil another 15 minutes.

9. Our juice is cooked, you will see that there is no foam anymore. We take out the dill and celery from the juice. Do not rake together; remove thick tomatoes. Try for salt and sugar.

10. Pour the juice into sterilized jars. Turn the jars upside down. Set them on a wooden board or towel and let cool completely.

How to sterilize jars.

We use this juice for all purposes in which the juice is used. For example, if we are preparing Or, or just have a glass of winter and feel the summer.

You can store it at room temperature. But it's always best to store it in a cool place.

Happy drinking!

1. Tomatoes were washed, peeled and scrolled on a juicer. You already know other possibilities for juicing (see above).

2. Pour the juice into large saucepan and put it on the stove. In the pan we have 3.5 liters of juice.

3. As you already know, often in juice, for flavor, they put different spices, pepper, cloves, and others. In this recipe for tomato juice for the winter, we will do without any spices. Only salt. For 3.5 liters of salt, we pour 1 tablespoon, with a small slide, of salt. Let's stir well.

4. If the jars are well sterilized, then the juice will be preserved without other ingredients.

5. The juice boils, such a cap is formed. Don't miss out. Run away. Stir.

6. As soon as the juice boils, reduce the fire and let it boil for another 5-7 minutes.

7. We remove the juice from the stove to the stand and begin to pour it into jars.

8. Pour into the jar a little at first so that it warms up a little and does not burst.

9. After the juice has been poured into the jars, roll up or twist, if screwed, with lids.

10. We turn the jars over to check if they are leaking anywhere and then lay them on a towel or blanket and wrap them with something warm. Leave the jars to cool completely.

Here is such a simple recipe for tomato juice, we have considered.

You can easily cook it.

Bon appetit!

Good day to all! Do you still have a mountain of tomatoes in the kitchen, are they overripe, the peel has shriveled? And you don't know what to do with them? Eat perfect solution for winter, it is to prepare a very tasty vitamin and scarlet-red tomato juice.

In general, do you think tomato juice is useful and is there any benefit from it?

It turns out that the benefits are huge for our body, especially for men, as well as for those who are on a diet. I will not go into details, for those who are interested, you can always read this information on the pages of the Internet.

I will list only the most basic, namely, what vitamins and minerals contain ripe juicy tomatoes:

Can you imagine how many useful things, just horror, that's what you need to eat every day!

Tomato juice for the winter at home

Just look at what beautiful jars, well, as if from a store, but only your own homemade ones, without any additives, flavorings and other nonsense.

The most delicious and favorite cooking recipe that can be done very quickly and easily at home.

To do this, we need a bunch of tomatoeswwwwww and as always good mood))). The secret of cooking is very simple and easy, in a nutshell, then take the fruits and pass through a meat grinder or blender, and then preserve them in jars.

If you want to drink it right away, then you can omit the preservation time and make it even without salt and sugar if you wish.

We will need:

• ripe tomatoes- 12 kg
• salt per 1 liter - 0.5 tbsp
• sugar per 1 liter - 2 tsp

Addition: you can generally omit sugar and salt, or do it based on your taste preferences.

Cooking method:

1. Wash the tomatoes well and cut into pieces, remove the stalk and various ugly places on the peel.

Important! It is best to choose high-quality tomatoes without any flaws so that there is less waste.

Then pass all the pieces through a meat grinder or juicer. Whoever has that and use it. Through a meat grinder, juice is always obtained with pulp, but through a juicer without pulp.

Interesting! There is another way, if there is no meat grinder, and also, if you want to do it without a juicer, anything is possible these days, then the device is broken, then there is no money to buy, what can you think of then.? To do this, take an ordinary sieve and grind all the pulp of tomatoes, everyone has it.

2. After you squeeze the juice, there will be a lot of cake left, move it to the side, it will not be needed.

Interesting! If desired, and enough time, you can twist the cake through a juicer or meat grinder several times.

3. Put all the red liquid in a saucepan, salt and sugar.

Important! How much salt and sugar should be taken per 1 liter? How do you usually take? I have such a calculation for 1 liter, 0.5 tablespoons (or 1 tsp) of salt, and 2 teaspoons of sugar are taken.

4. Heat the raw mixture and bring to a boil. Remember to stir so that the juice does not burn. Cook from the moment of boiling for 10-15 minutes, and in the meantime you can sterilize the jars and lids.

Important! When boiling, a lot of foam is formed, reduce the heat a little, stir well, and the foam will disappear, you can remove it with a spoon a little.

5. Next step, pour out already hot ready juice in sterilized jars.

6. Screw under the cover or roll up with a twist.

Important! Check if everything worked out, for this, turn the jar upside down and see if the liquid seeps out. Wrap jars under a blanket and let cool.

7. In such a wonderful way, you can cook this miracle of nature, and in winter get it and drink it, or make your favorite tomato sauce or ketchup.

I have one more idea how to save such a blank, namely, you can squeeze the tomatoes and freeze the resulting juice, this year I am conducting this experiment, placing the juice in containers, containers, ice cups, and then in the winter I will take it out and add it, for example, to salad dressing. What do you think of this storage idea for your home?

Video: How to make tomato juice?

Recipe for homemade tomato juice through a juicer

Another excellent and cool option can be made in jars. It turns out without seeds and without pulp, as an electric juicer is used. It will take very little time to cook, because such an assistant does the necessary actions in a matter of minutes. Just zhzhzhzhzhzh and you're done.

The peculiarity of this option is that it is made only with the addition of salt. You can add sugar if you wish. Bay leaf, cloves to taste. Some, I know, even add bell pepper and garlic, and then they also grind everything in a juicer. In my opinion, this is already more vegetable juice.

This option does not require any additional heat treatment, sterilization, since the jars are taken clean and already prepared. Let's get started, and these step by step photos only to help you.

We will need:

• tomatoes - 4 kg
• salt - 1 tbsp (put at your discretion, try, stir, add more)

Cooking method:

1. Cut the tomatoes into slices and place them in a special juicer container, make juice.

2. Then put this red mixture to boil on the stove. After boiling, 10 minutes should pass, salt and mix well.

Important! Do not forget to stir so that less foam stands out on the surface. And then the situation, as with milk can happen, she will “run away”. Brew on small fire, but to gurgle.

3. After 10 minutes have passed, take the sterilized jars and lids and carefully pour the liquid into them.

Important! Pour the juice slowly, at first pour quite a bit to scald the jar and it becomes hot, accustomed to this temperature.

4. Tighten with a twist so that nothing runs out from under the covers.

5. Turn upside down, wrap and let cool to room temperature.

Everything is stored for a very long time, the taste is just awesome and flying away, just super !. You will definitely like this preparation and you and your family will be completely satisfied. Bon appetit.

Well, well, friends, you can make such homemade juice yourself, without much extra effort. If you liked this post, please share it. in social networks, subscribe to the group in contact and, as they say, see you soon! For now everyone have a good day and fruitful work!

Sincerely, Ekaterina Mantsurova

Tomato juice is very popular in Russia and the countries of the former CIS, and this is not surprising, because it has great benefit. In it you can find a huge amount of organic substances and inorganics, which allows you to strengthen general state organism. It is primarily about natural sugar contained in fructose and glucose.

This drink is not cheap in stores, so many are wondering how and how much to cook tomato juice. This topic is especially relevant for gardeners who every year do not know what to do with the tomato crop. It is not only about fresh juice, it can be prepared with a margin to drink in the winter.

Tomato juice and its benefits for the body

Recipe

At home, as already mentioned, it is quite simple to prepare it. For 200 milliliters of water, you need to take 3 spoons tomato paste and a quarter teaspoon of salt, if necessary and desired, you can add pepper. The juice should not be transparent or too thick, this is a prerequisite. It is impossible to prepare tomato juice for the winter in this way, but it can be made at any time of the year and consumed immediately.

You need to use high quality and natural pasta, only then can you get delicious juice. Remember: even if it is too expensive, there is no guarantee that it is really of high quality. Therefore, be careful when buying. Sometimes you can find starch in it, which gives additional density to the paste, you should not be afraid of it.

Juice from own harvest

Avid gardeners who annually harvest tomatoes are constantly wondering how much to cook tomato juice in order to get a tasty and natural product. To create a drink, it is best to use ripe fruits that have just been plucked from the bush. If this is not possible, tomatoes that have been harvested recently, but have not yet had time to overripe, will do.

First you need to rinse the tomatoes, and then cut out all the existing stalks, as well as damaged places. After that, it is necessary to cut the tomatoes into several slices and slightly squeeze the juice out of them, pour it into the pan. Cover the container with gauze on top, and put tomato slices on it.

How long to cook tomato juice? Only five minutes, then the pan must be removed from the stove. Steamed tomato slices will need to be wiped with a large sieve, and then mixed with juice. The puree will need to be heated to 85 degrees on the stove, and then poured into hot jars. The containers must then be sterilized in boiling water for 30-40 minutes. After that, the jars should be turned over, covered with a warm blanket, kept in this position until cool.

Another option

Which is suitable for any hostess, very useful and tasty. For this method, you will need to use ripe tomatoes, which must be washed and then crushed with a wooden pestle. The resulting mass must be put into enamel pan then, stirring, bring to a boil.

The resulting mass will need to be rubbed through a large sieve, then it will be possible to easily separate the peel and seeds of tomatoes from the pulp. Then you will need to grind it again, but this time through a very fine sieve or cheesecloth, folded in several layers. If desired, you can add sugar and salt, the main thing is not to overdo it. The heated drink will need to be poured into pre-prepared containers and the jars sterilized.

Tomato juice with garlic

It is not so important to know how much to cook tomato juice, it is more important to know the most interesting recipes its preparation. One of the most delicious is a drink with garlic and spices. To create it, you will need 11 kilograms of red tomatoes, from 400 to 700 grams of sugar (to taste), 150-200 grams of salt (to taste), allspice peas, a tablespoon of vinegar essence, 0.5 teaspoon of red pepper, garlic cloves (to taste), up to 10 clove buds, a little nutmeg and three teaspoons of cinnamon.

You will need to thoroughly wash the tomatoes, why peel them from all the stalks, and then cut them into several pieces. All pieces must be passed through a juicer to get juice without seeds and skins. The drink will need to be poured into a saucepan, and then put on fire. If we talk about how much to cook tomato juice, then we are talking about thirty minutes. After this time, you need to reduce the fire, and then boil the drink for ten minutes, adding spices, vinegar and garlic. Then you still need to boil the drink for 10-20 minutes, pour into jars and roll up.

Diets and tomato juice

If you know how to brew tomato juice correctly, you can successfully lose weight. overweight with his help. The essence of the diet using this drink is to drink a glass before each meal. You can also drink it between meals. Be sure to limit the use of pastries, sweet foods, it is recommended to completely eliminate sugar.

Salt intake should be kept to a minimum fried foods replaced with boiled ones. With the help of such a diet, you can lose up to 5 kilograms in a couple of weeks, it is not recommended to continue such a diet. Only a freshly made drink can give the maximum effect, so if you know how long to boil tomato juice and how to do it, you can get the same result for much less money by making it yourself at home.

Conclusion

Now that you know how much to cook tomato juice, you can easily please your family and friends with it. However, it should be remembered that this drink can cause heaviness in the stomach. Drink it should be measured, with pleasure, then the body will be able to better absorb it.

Tomato is unique product in their own way palatability and content useful substances. In fact, a tomato is a berry, but in our country it is called vegetable crop, and in European countries tomato is classified as a fruit. Despite this confusion, people have not stopped loving this product. The demand for tomatoes is growing every day, and all because of huge amount nutrients that are included in them. Let's learn in detail about tomato juice and recipes for its preparation.

Tomato juice: benefits and harms

Tomato juice is useful because it contains vitamins and mineral components - A, C, PP, minerals, calcium, chlorine, iodine, boron. The presence of such a wide range of useful components has positive impact for the performance of all internal organs and human systems, normalizes metabolic processes, removes slag and toxic accumulations from the body.

Tomato juice is considered an ideal prophylactic remedy which helps during cardiovascular diseases.

• Tomato juice contains components that are involved in the formation of serotonin. It relieves tension in nervous system and reduces the consequences that have arisen after a stressful state.
• Tomato juice also fights germs when it enters the intestines, slowing down the process of decay and cleansing the body.
• This product is considered indispensable during constipation and various problems associated with digestion.

• Many doctors recommend tomato juice as a choleretic and diuretic. They advise it to be used for urolithiasis, overweight, anemia and so on.
• The huge benefit of tomato for diabetics, as it lowers the amount of sugar in the blood.
• Tomato drink is an ideal prevention during thrombosis. Tomato juice is useful during pregnancy and breastfeeding (but only if the baby is not allergic).

Harm of tomato juice

If we talk about the dangers of tomato juice, then this concept considered relative. If tomato juice is used correctly, then it will only benefit the human body. Tomato juice is not recommended to mix with some products, for example, those that contain starch.

It is also not advisable to add tomatoes to juice. table salt, as it significantly reduces the beneficial qualities of the juice itself. Better replace it vegetable fats such as olive oil.

tomato juice calories

Tomato juice is considered a favorite drink of many people already. long time. Useful qualities of this drink and its calorie content are identical to those fresh tomatoes, but only if it does not undergo heat treatment and does not have all sorts of additional ingredients.

Now let's take a look at you energy value tomato juice:

• If no ingredients are added to it, then it will contain only 21 calories per 100 g of its weight. It should be noted, however, that there are many different varieties tomatoes, and they differ from each other in sweetness.
• Tomato juice, which is preserved for the winter with salt, contains only 17 calories per 100 g of the product. know after heat treatment some useful components have the ability to break down.

After you know the calorie content of tomato juice, you can easily calculate the desired value, for example, how many calories are in 1 glass of juice, or how much this or that dish prepared with the addition of tomato will contain.

tomato juice recipe

There is nothing difficult in making tomato juice. However, it cannot be compared at all with those juices that are sold in supermarkets and shops. The juice that you prepare according to our recipe can be drunk immediately or canned, the choice is yours.

You will need to stock up on the following ingredients:

• Tomatoes - 1 kg
• Salt - 1 pinch
• black ground pepper- 1 pinch

Cooking process:

1. Wash the tomatoes well and chop them
2. Next, make juice from tomatoes, which you can prepare using the following methods:

• First method. Pass the tomatoes through an ordinary meat grinder. If you want the juice to be "clean", strain it through a sieve.
• Second method. Grate the tomatoes. The peel will remain, and strain the juice itself.
• Third Method. Boil the tomatoes in an enamel bowl, make cuts on each tomato in advance. Pour water into the dishes, put on fire, simmer until the tomatoes become soft. Cool them, drain the water and rub the tomatoes through a sieve.
• Fourth method. Make tomato juice with a juicer.

Tomato juice for the winter

Tomato juice prepared for the winter has pleasant taste And big amount vitamins. If you have your own plot of land and you grow tomatoes yourself, you can easily cook this drink.

Recipe #1

To prepare this drink, stock up:

• Tomato juice - 1 l
• Vinegar - 1 tbsp. l
• Salt - 1 tsp
• Sugar - 1 tbsp. l

Cooking process:

1. Add all of the above ingredients to the tomato juice
2. Boil it and pour into jars
3. Sterilize jars for 10 minutes
4. Screw on the lids and wrap the jars until completely cool.

Recipe #2

Stock up on the following for this recipe:

• Tomato juice - 1 l
• Bulgarian pepper - 250 g
• Salt - 1 tsp
• Sugar - 1 tbsp. l

Cooking process:

1. Peel the pepper, cut it into slices
2. Boil in tomato juice for 5 minutes. bell pepper, and then rub through a sieve
3. Mix tomato juice with pepper
4. Boil the resulting mass
5. Put seasonings in it
6. Pour the boiling composition into jars, sterilize in the same way as in the first recipe

Recipe #3

For next recipe You should stock up on these ingredients:

• Sugar - 500 g
• Tomatoes - 12 kg
• Salt - 180 g
• Allspice - 30 peas
• Vinegar - 280 g
• Carnation buds - 8 pcs
• Cinnamon - 3 tsp
• Garlic - 1 clove
• Ground pepper - on the tip of a knife
• Nutmeg - 1 pinch

Cooking process:

1. Rinse the pepper well, peel it, chop it
2. Squeeze juice with a juicer
3. Pour it into an enamel bowl, boil for 30 minutes, make the fire smaller
4. Add seasonings and boil the juice for 20 minutes
5. Pour the resulting juice into jars and roll up

Tomato juice from tomato paste

If you wanted to drink tomato juice, but could not find tomatoes, do not be discouraged. Prepare juice from ordinary tomato paste. The better you buy pasta, the richer and tastier your juice will be.

You can drink the juice obtained from tomato paste or use it to prepare a dish. The cooking process is:

• Boil water and then cool it down. Take 1 cup of tomato paste, fill it with water (3 cups). Mix the resulting composition well.
• If you want your juice to be free of lumps, first stir the paste well into 1 cup of water, then add the rest of the water.
• To make your juice very tasty, salt it. Use common table salt for this purpose.
• If you add sugar and pepper to the juice, its taste will turn out piquant.

Drink tomato paste juice chilled.

Homemade tomato juice

Tomato juice is not only tasty, but also quite healthy. Homemade juice prepared at home will become perfect drink, which can be used by all your relatives, friends and even children. Recipes homemade juice of tomatoes are the most diverse. Classic recipe does not include the presence granulated sugar and other additional spices. This method prioritizes more natural flavors during cooking.

In the version that we offer you, you need to add both salt and sugar to the juice. Choose your own proportions, taking into account your own taste preferences.

To make juice at home, you should stock up:

• Yellow and red tomatoes - 3 kg
• Salt - 1 tsp
• Sugar sand - 2 tbsp. l

The shade of tomato juice will depend on which tomatoes you take. Take vegetables of any size. Meaty tomatoes are considered ideal, as you will get the most delicious and richer drink from them.

Cooking process:

1. Wash the tomatoes, peel them and cut into small pieces
2. Pass the tomatoes through a meat grinder or juicer
3. If you want the juice to be homogeneous, repeat the process
4. Pour the composition into a clean dish and put on fire
5. Add seasonings to the consistency, stir the juice well
6. Bring it to a boil
7. Remove the foam that will form during cooking with a spoon.
8. Boil the juice for another 5 minutes
9. Pour it into sterilized jars and roll up

Now we want to offer you tips that will help your dish become tastier:

• If you want the juice to separate better from tomato pulp, boil the tomatoes before placing in a meat grinder
• Before you start pouring juice into jars, sterilize them well.
• Store tomato juice in a cool place
• It is not necessary to add spices to the juice. You can add them when you open
• Pour juice only into hot jars
• For spice, you can add garlic or dried basil.

Can you drink tomato juice?

It is a pity, but not many people know the exact answer to this question and how to drink this drink correctly. But if you use tomato juice incorrectly, it can cause kidney stones and other complications.

• Never drink juice with food at all. Remember, no matter what juice you drink, it must be drunk within 30 minutes. before eating. Only in this case, it will bring great benefits to your body.
• Never drink juice along with protein foods and meals that contain a lot of starch, such as potatoes, cottage cheese, bread, eggs, and so on.
• If possible, do not boil, fry or pour tomatoes hot water, it is better to make freshly squeezed juice with the skin and seeds.

• Never use imported tomatoes for juicing, as you do not know how they were processed and fed during cultivation.
• If you want carotene to be absorbed faster, add any vegetable oil(olive, sunflower, linseed).

Diet on tomato juice

Unloading day with tomato juice:

1. Drink only tomato juice throughout the day. In total, you need to drink 1.5 liters per day.
2. In the morning, drink 1 glass of juice, in the afternoon - the same amount of juice with a piece rye bread, in the evening - again the same amount of juice.
3. In the morning, eat 2 tomatoes plus a slice of cheese, for second breakfast - 1 tbsp. tomato juice with sour cream, for lunch - soup made from pureed tomatoes (you can take any recipe, but not very high-calorie).

Tomato Diet #1

• 8-00 - 1 boiled egg + a cup of unsweetened coffee
• 11-00 – skim cheese(150 g) + tomato juice (1 cup)
• 14-00 – boiled chicken or lean fish(150 g) + salad from fresh vegetables(tomatoes, bell pepper, cucumbers)
• 18-00 - infusion made from herbs

Tomato diet number 2 for 7 days

For the whole day you should drink 1 liter of tomato juice. Drink it 1 tbsp. for breakfast and dinner, drink the rest in the afternoon.

• 1st - juice + boiled potatoes in their skins (6 pcs.)
• 2nd - fat-free cottage cheese (500 g) + tomato juice
• 3rd - fruits (1 kg) and tomato juice
• 4th - chicken boiled breast(500 g) + tomato juice
• 5th - dried fruits (500 g) + tomato juice
• 6th - natural yogurt(0.5 l) + tomato juice
• 7th - boiled chicken breast(500 g) + tomato juice

Tomato diet number 3 with rice

This diet will allow you to lose about 2 kg.

• 1st - only tomato juice and boiled rice(preferably brown)
• 2nd - cottage cheese with kefir
• 3rd - boiled turkey+ green tea
• 4th - whole day tomato juice + low-fat cheese

Tomato juice during pregnancy

The diet of a pregnant woman should include those foods that are rich in vitamins and minerals. If in the warm season you can easily buy vegetables and fruits in stores, then with the advent of cold weather this is problematic. A great alternative is tomato juice.

Some time ago, doctors argued that it is advisable not to use tomato juice for pregnant women, since it contains a lot of salts and acids. But in Lately, after numerous studies scientists say that drinking this drink is not only possible, but also necessary.

Why do many expectant mothers sometimes want to drink tomato juice? The fact is that this desire arises only at the beginning of pregnancy, since the baby’s body begins to actively develop - the cells differentiate and all the baby’s organs are formed.

It is during this period of pregnancy that toxicosis often occurs: a woman feels unwell, she is sick, she fails water-salt metabolism. That is why a pregnant woman often dreams of drinking a glass of tomato juice.

Tomato juice for men

Tomato juice has a positive effect on the male body. This healthy drink can even be included in daily diet nutrition in order to maintain normal functions of many organs and the whole organism as a whole.

• Tomato juice contains a lot of zinc, as well as selenium. If a man regularly drinks tomato juice, his sperm quality improves, erection prolongs, and sexual stamina increases.
• Magnesium, which is part of the juice, is useful for bodybuilders, as it takes part in the synthesis of natural proteins.

• Since the drink contains vitamin C, it is recommended for men who smoke.
• He can take out male body toxins and metals harmful to organs. That is why very often this drink is recommended to be consumed by those men who work in hazardous industries.
• Tomato juice also contains a lot of calcium. This component eliminates the risk of cancer and inflammatory diseases prostate.
• Tomato juice contains tocopherol and retinol, which are involved in the formation of testosterone. As a result of this process, a man's sexual and reproductive function is normalized.

Tomato juice for women

No less useful tomato juice for women. Let's take a look at how this healthy drink affects the female body:

• The composition of tomato juice includes antioxidants that maintain the smoothness and elasticity of the skin.
• Tomatoes contain serotonin. This component improves women's mood, relieves depression.
• It is useful to drink tomato juice for pregnant women, as this drink helps the fetus to fully develop. As a result, the risk of premature birth disappears.
• Tomato juice is not high-calorie, so it is great for those representatives who dream of losing weight.

• Also, tomato juice fights toxicosis, which often occurs in many pregnant women.
• And most importantly, tomato juice contributes to the normal functioning of the nervous system.

Tomato juice for weight loss

Juicy tomatoes are not just very delicious fruits. They are also useful during weight loss. Tomato juice quenches thirst, "feeds" human body because this drink contains a lot of vegetable proteins.

Thus, the benefits of tomato juice during weight loss are as follows - if you drink 1 glass of the drink, you will thereby satisfy your hunger, which means you will eat less. This is very important if you decide to lose extra pounds, but you cannot moderate your own appetite at the same time.

So, tomato juice during weight loss has the following effects:

• It improves the functionality of the gastrointestinal tract
• Tomato juice normalizes metabolism and significantly speeds it up
• Tomato juice removes toxins from the body, harmful toxic deposits, it cleanses the body of everything that contributes to excess weight.

If you want to lose weight, drink juice, and follow these rules with it:

• Drink a lot every day clean water(from 1.5 l)
• Do not go on a tomato diet if you have gastritis and stomach ulcers
• Never drink tomato juice on an empty stomach, you have a high acidity of the stomach
• When losing weight, give preference to freshly squeezed juices.
• Eat fresh tomatoes with tomato juice

Tomato juice: reviews

Olga, 25 years old:
“In early childhood, my parents grew tomatoes in the country. And somehow the harvest was so great that the parents decided to make tomato juice. To be honest, my kids don't really drink this drink. But as soon as they tried the juice that their grandmother (my mother) prepared for them, this drink became their favorite for them. Also, tomato juice once helped me lose weight well. During the diet, I drank freshly squeezed juice in the morning, and throughout the day I tried to drink it in 30 minutes. before the main meal.

Tatyana, 30 years old:
“I love tomato juice, which I make myself. For cooking, I use only large and well-ripened tomatoes that cannot fit into jars. Previously, my husband and I grew specially tomatoes " bull heart”, as the grown fruits are very fleshy and juicy. Drink tomato juice. It is very tasty and healthy!”.

We can say that tomato juice is a very healthy drink. You can cook it at home and this will give you additional confidence in the naturalness and usefulness of the product.

Video: Tomato juice. All the benefits of tomato juice. How to use tomato juice?

Here comes autumn. The children have gone to school, but it is too early to rest, it is necessary to properly prepare for the winter. And first of all, you should prepare as much tomato juice as possible for the winter. It would seem that juice is not food, and one could not really bathe, but in fact tomato juice, especially with pulp, is the number one product. You need it for borscht, you also need it for tomato sauce, and how much delicious dishes prepared with the same tomato juice, I'm not talking about the benefits of tomato juice, that it would not hurt to drink it regularly. Therefore, we are not lazy and be sure to preserve tomato juice for the winter. I offer a very simple quick recipe tomato juice, without sterilization, without vinegar and other preservatives, even babies can drink it.

Ingredients:

(Yield: 2.1 liters of tomato juice)

• 3 kg. ripe tomatoes
• 1 tbsp salt (optional)

• So, we take three kilos of ripe tomatoes. Any ripe tomatoes are suitable for tomato juice: large, small, not very beautiful, red, pink and even yellow. It is important that they are ripe and juicy. In general, just such tomatoes are usually full of autumn in the garden, and in the market such a trifle is not very expensive.

• Wash the tomatoes thoroughly, let the water drain. If the tomatoes are large, then cut in half or into several parts. Pass the tomatoes through a juicer. We collect the resulting mass in a clean bowl, discard the pomace.

• For those who don’t have a juicer yet, I advise you to buy it, it saves a lot of time, and making homemade tomato juice costs nothing at all: one or two and you’re done!
• Well, what if you don't have a juicer? Then you can get tomato juice as follows. Boil chopped tomatoes for 5-7 minutes. When the tomatoes have cooled, we wipe the tomatoes through a large sieve (so that the pulp passes) or through a colander with small holes. If you use a regular colander, then the seeds will crawl along with the pulp.
• We put a bowl with tomato pulp on the fire (we take an enameled bowl). Add salt if desired. But the best and useful option is to roll up natural tomato juice without salt and spices. But in winter, when you open the jar, then you can add salt and pepper to taste. By the way, this juice is much tastier than boiled with salt and spices.

• We boil tomato juice for 15 minutes over medium heat, you do not need to cook for half an hour, a quarter of an hour is enough.

• Carefully, so as not to scald, pour hot tomato juice into sterile jars, cover with sterile lids and roll up. We carefully read how to properly sterilize jars and lids.
• We turn the jars with rolled up tomato juice upside down (for additional sterilization of the lids), wrap them in a blanket and leave to cool. From the indicated number of tomatoes, a little more than 2 liters of tomato juice is obtained. How much juice you get depends on the juiciness of the tomatoes.
• The next day, we hide the cooled jars of homemade tomato juice for storage in the pantry, cellar or any other cool place away from batteries and sunlight.

• That's all, nature product is ready! As you can see, making tomato juice does not take much time or effort, but what a benefit for the wallet and health! Delicious, healthy, always at hand, no need to buy tomato paste or tomato sauces that contain preservatives. And most importantly, the presence of tomato juice allows you to quite diversify the everyday menu. And, as you know, delicious and healthy food is a guarantee of health, peace and tranquility in the family. Here, we started with regular juice, and ended with global themes)))