How do internal organs and their functions change if you drink beer every day? What happens if you drink a lot of beer.

In this article, I will present a specific plan. Let's do without common phrases. I will give step-by-step instructions on what exactly needs to be done to stop drinking beer once and for all.

I’ll make a reservation right away, the article is given personally my opinion, and personally my beliefs on this topic. And they may differ from the opinion of the majority, but this does not mean at all that these beliefs are not true.

On the contrary, thanks to these principles, I myself stopped drinking beer every day. And at the moment I don’t drink for more than 3 years, although I poured beer with a bang for more than 10 years almost every day.

I think this fact deserves that you read the article to the end and try to gather valuable information for yourself.

I have also written about how to stop drinking beer in my other articles:

So, let's get right down to business.

Is beer a weak alcohol?

Many people justify their beer drinking by considering beer to be weak.

The fact that you drink beer, and not vodka, for example, or cognac, does not justify or protect you in any way.

If beer is a low alcohol drink, does not yet mean that you cannot form a strong one!

And the main reason why it's hard to stop drinking beer every day is that beer is considered to be a light drink. There is a false assumption that there is no way we can become addicted to beer.

Guys, beer really destroys the psyche. And your denial of this fact only makes it easier to continue this destruction.

I discussed this issue in detail in another article. I recommend reading at your leisure.

Volume of beer drunk

Answer honestly: Can you personally have a glass of beer and stop?

Can you limit yourself to one bottle of beer and tell yourself "stop"?

I think the answer is no. I couldn't either.

It's all about quantity. Beer is drunk much more than other drinks: we drink it in liters. Therefore, beer can compete with any alcoholic beverage in terms of addiction.

A person who sees 4% in beer and 40% in vodka forgets to multiply this by the volume of the drink. I will not do arithmetic, consider for yourself, but the meaning, I think, is clear. The final figures will be comparable.

And 5 bottles of beer or 5 glasses of wine will be equivalent to half a bottle of vodka.

The realization of this fact makes you think that it is time to stop drinking beer every day.

Master of excuses. Why do I drink beer.

There are many other excuses that prevent us from quitting beer every day.

If at one time there was a nomination " Master of Beer Excuses 2016”, I would definitely take first place on it.

How do you justify drinking beer every day?

Make your list of excuses why i drink beer and kill every excuse in your own head.

As long as there is at least one false benefit in your brain that you think you get from a foamy drink infusion, you will not be able to stop drinking beer every day.

Here's what my list of excuses looked like.

Top excuses. Why do I drink beer.

1. Beer helps me relax
2. Beer relaxes and makes me happier
3. Beer helps to relieve tension after a working day,
4. Having fun with beer with friends
5. The beer is delicious
6. Beer is a very weak alcohol and cannot be addicted,
7. I drink beer, not vodka, so I can't possibly have a problem,
8. Beer makes me happy.

I gradually destroyed those excuses. This was not easy to do, because they seem so righteous that it seems absurd to question them.

They seem fat pluses, giving up which, it seems that your life can become meaningless. But it is a mirage that creates fear in which we continue to believe.

Your own excuses for why you can't stop drinking beer every day is a powerful weapon that alcohol uses against you.

While you say " It's not about me. I don't have a problem with beer”, alcohol continues to successfully capture your psyche overseas, cooler than Hitler with his Barbarossa plan. You and only you voluntarily open the doors to your fortress for him.

If you have moved at least one brick in your own beliefs, then continue reading. Then more discoveries will come.

If not, it's better to close the site, in your case, self-deception turned out to be much stronger than I expected.

1. The Addiction Control Center Within Us

Now you do not choose how much and when you drink beer.

Addiction chooses when and how much you drink beer. The psyche has long been controlled not by you, but by addiction.

I know it sounds like bullshit, but it's true.

The longer you deny your underlying problems caused by drinking beer, the harder it is to stop drinking beer.

You notice that in sobriety:

• the colors of life darken,
  
• there is an inexplicable constant fear,
• feeling of anxiety
• it hinders your life activity.

The truth is not always pleasant, but it resonates with your soul. You understand that, his mother, the way it is. And maybe this is what made you look for the answer to the question, what is happening to me? And how to finally stop drinking beer every day?

The surprise that awaits you after you stop drinking beer every day

The second step is to learn to recognize the triggers of drinking beer. They then make you drink again and again.

With particular force, these symptoms begin to act only after 4-7 days after you stop drinking beer. This delayed effect prevents you from seeing a direct link between being in a bad mood and drinking beer 7 days ago.

The existence of such explains why a person who drinks beer cannot abstain for more than one or two weeks.

If with incredible difficulty you manage to hold out longer than this period, the psyche will still sooner or later force you to go to the store and buy beer again.

I wrote more in a separate article about. This is a kind of instruction on how to remove withdrawal symptoms.

Experiment

1. Try not drinking beer for a while;
2. Soon you will see how your own psyche will force you to drink beer;
3. An incredibly strong negative state will overtake you;
4. Drinking beer will seem like the best solution;
5. You will find a good reason to justify yourself and drink.

Only then, having made sure of this, be sure to return to find out what to do.

Recognizing the problem is an important step to stop drinking beer every day.

Admit, comrade, that you have lost control. Admit to yourself that addiction controls you. This is a necessary step on the path to further purification.

This is the only option that will help you stop drinking beer every day.

By doing this, you will see the enemy in the face.

• Distinguish and recognize how addiction makes you drink beer,
• Recognize the maladaptive feelings that lead to drinking beer.

It sounds simple, but 96% of people attribute addiction symptoms to external causes and circumstances. Making a fatal mistake, they constantly return to their addiction again and again.

1. Arm yourself with knowledge.

The next step to stop drinking beer every day is that you need to arm yourself with knowledge.

Don't underestimate the importance of the enemy.

You need to get a whole arsenal of knowledge that will be your weapon in the fight against alcohol.

You must understand how alcohol addiction deceives you and does not allow you to stop drinking beer.

You must have your own effective techniques and master the methods of struggle.

1. Quitting drinking beer every day is the easiest thing

In general, the very formulation of the question How to stop drinking beer every day' is a bit misleading.

Because anyone can stop drinking beer.

But what's the point if, for example, you stop drinking beer for 1-2 weeks, and then break again? Why such ostentatious heroism without results?

The focus should be shifted to the goal "How not to start drinking beer after you quit?"

And for this you need:

• learn to avoid relapse )
• learn to stay sober )

1. How much beer can you drink per day? Is there a norm?

No - there is no acceptable norm for drinking beer. If there is, then it is equal to zero.

• zero liters of beer per day,
• zero liters per month,
• zero liters of beer in a lifetime.

Mythbuster

I don't want to destroy the made-up legends like " Doctors say a glass of beer a day is good for you". If you are accustomed to believing the prejudices of society, fables and gossip, hammered like a granite stone into the opinions of the majority, we are not on our way. I still hope your IQ level is high enough to independently distinguish folk fiction from the truth.

Therefore, you need to understand that you need to stop drinking beer every day completely and irrevocably.

Brief abstract of the article

How to stop drinking beer every day

For those who have forgotten 90% of the information they just read, here is a short list of the main theses of the article:

1. Get rid of the main excuse that beer is a low-alcohol drink. Realize that beer can be more addictive than vodka.
2. Destroy your other excuses and reasons why you drink beer every day. They are the ones that keep you from taking a step towards sobriety.
3. You need to distinguish between the inadequate feelings that make you drink again and again. If a person does not recognize the symptoms caused by withdrawal from beer, he is doomed to a breakdown.
4. Understand that you can't drink beer in moderation. The only norm is zero!
5. Before you quit drinking beer, prepare yourself and gain knowledge about your addiction. Do not underestimate the power of the enemy.
6. Learn the mechanism of maintaining sobriety for life in the Arsenal of Sobriety video training ( 32 votes, rating: 4,25 out of 5)
   Arseny Kaisarov

Have you been in the habit of drinking a foamy drink every day lately? And you can't deny yourself a glass of delicious, refreshing beer? Well, in that case, you should be aware of the disadvantages of this drink and what its use on a regular basis can lead to.

What happens if you drink beer every day: consequences

It is not surprising that this drink is so popular - after all, it is refreshing, pleases with a hoppy taste and practically does not intoxicate. In hot weather, many even replace them with water and drink 2-3 liters of drink per day. But is it really that safe?

With moderate use, beer will relieve stress, cheer you up and enrich the body with B vitamins. But as we said, only if you drink beer in small quantities and not too often. The downsides of drinking alcohol far outweigh the upsides, and you can experience a host of health problems, from being overweight to liver and kidney disease.

Check out our article The benefits and harms of non-alcoholic beer

What happens if you drink beer every day - is it so harmful? Below we have presented you with the possible consequences of the abuse of intoxicating drink:

Oncology. People who drink beer almost every day are much more likely to develop cancer than those who drink moderately or not at all. Most often it is cancer of the mouth, throat or neck, in women - the breast.

Problems with hormones. Beer in large quantities causes weight gain and decreased libido. In men, this manifests itself in the form of the appearance of the abdomen, sagging breasts, a decrease in vegetation on the body. The drink negatively affects the level of hormones and reduces testosterone in men.

Kidneys. Surely you have noticed that after a few bottles of beer, the face and limbs swell? This is due to the fact that beer negatively affects the functioning of the kidneys, which leads to swelling and a feeling of heaviness in the back.

Memory problems. The drink affects the brain and its functioning. If you drink beer every day for many years, you will notice a significant deterioration in memory and will not be able to remember even the simplest data. In addition, you have every chance of suffering from Alzheimer's disease or another type of dementia.

Ruins the figure. If you have a tendency to be overweight, give up beer. It will spoil your figure, make the body flabby and there is every chance to "grow" a decent belly. Despite the low alcohol content of the drink, it is high in calories that won't do you any good.

Liver diseases. There is nothing surprising in the fact that when drinking beer, you will have problems with the liver, it is damaged and, in the end, everything can end up with a diagnosis of cirrhosis. At first, the liver filters beer at a normal rate, but over time, its functionality decreases and the cells of the organ are damaged.

Alcohol addiction is a very obvious consequence. A person who does not have an alcohol addiction will never drink beer daily. If you notice that you drink much more often and in large quantities, you begin beer alcoholism.

Heartburn, acidity is one of the biggest reasons why you should avoid this drink. It contains powerful stimulants that speed up the secretion of stomach acid and can lead not only to heartburn, but also to stomach ulcers.

Increasing pressure. Beer does increase your blood pressure levels, and for this reason, your overall well-being can worsen. In addition, pressure negatively affects blood vessels and the heart.

Dehydration, tiredness and fatigue. Do not be surprised if you notice a deterioration in well-being. Beer contains alcohol, which is a powerful dehydrating agent that draws fluid out of the body and thus causes dehydration. In addition, the drink inhibits the activity of the nervous system, as a result you feel much worse, weakness appears in the body. This is due to the fact that after beer, the blood sugar level drops very quickly, which leads to a decrease in energy levels, dizziness.

Thus, in order to be in good shape and not be afraid for your health, we advise you to drink a foamy drink no more than 1-3 times a week, a maximum of 2-3 bottles. Try to limit your drink intake and you will notice improvements in your well-being.

Beer is the most popular low-alcohol drink. Everyone loves him, both men and women. The general beer love is understandable: the intoxicating drink relaxes well, perfectly quenches thirst, refreshes and tones. This is a mandatory attribute of a man when watching football.

But what will happen if you drink beer every day, because it is still alcohol, albeit a weak one. Can regular use of a foamy drink provoke the development of alcoholism with all the ensuing consequences?

Beer alcoholism is a problem of our time

Before delving into the negative aspects of beer addiction, let's recall the benefits of an old intoxicating drink. Beer in ancient times was considered a healing agent that heals a person from many ailments.. The intoxicating drink saved many lives during the plague that raged in medieval Europe.

Robert Koch, a German microbiologist who discovered tubercle bacillus, vibrio cholerae and anthrax bacillus, proved that beer has a devastating effect on the cholera pathogen.

Aromatic hops are really useful, because the amber drink has a multicomponent composition. Let's explore the beneficial properties of beer. It has a lot:

Micro and macro elements. According to the content of copper, potassium, zinc, phosphorus, iron and magnesium, the beer drink is similar to orange juice. But a glass of orange juice, drunk at breakfast, is considered a symbol of a healthy life.

What is beer made of

vitamins. Especially group B. Beer features include the fact that all the vitamins present in the composition have a form that is best absorbed by the body. It has been proven that a liter of beer provides the daily human need for riboflavin (B2) and thiamine (B1).

ascorbic acid. In beer production, ascorbic acid is added to the drink - this substance stops oxidative processes. A liter of intoxicating drink provides a person with a daily dose of vitamin C. And half a glass of amber liquid saturates the body with folic and nicotinic acids, which are important for health.

Beer acids. The hoppy drink contains a large amount of oxalic, pyruvic, gluconic, citric and acetic acids. Organic substances work to prevent the formation of kidney stones by stimulating urination.

Interesting facts about beer

Phenolic compounds. The most valuable beer components. Aromatic compounds of hydroxyl groups restore lipid metabolism, prevent thrombosis. These are the natural protectors of a person from strokes and heart attacks.

Beer is a fragrant and such an attractive drink, it really has a number of useful properties. It acts as a mild hypnotic and sedative, has a bactericidal effect, stimulates the stomach, improves blood flow and reduces the risk of developing cardiovascular diseases.

This drink will only benefit if consumed in moderation, but if you drink beer every day, the consequences will not be long in coming. And these consequences are negative and detrimental to health.

The dangers of the beer craze

So is it possible to get carried away with an intoxicating drink every day, because it is healthy and contains not so many degrees. Narcologists, one and all, are firmly convinced that even a low percentage of alcohol in liquids does not at all reduce the destructive effect on the body. Treat beer in the same way as strong spirits.

According to the harmful effects on the body, beer is compared with moonshine

Beer contains substances similar in composition to vodka components. A beer drink is just as harmful as vodka.

So daily pleasant gatherings over a glass of intoxicating drink can eventually turn into disappointing consequences. What? And what will happen if you drink a lot of beer, get acquainted with only a small share of troubles:

1. Death of brain cells. Beer contains one chemical compound - cadaverine. This substance is detrimental to brain cells, it is guilty of the destruction of brain cells and provokes the development of dementia.
2. The presence of a large amount of carbon dioxide and cobalt adversely affects the work of the heart. Myocardial cells (the muscular layer of the heart) suffer. Gradually, the myocardium increases, weakens, which leads to heart failure.
3. Beer addiction has a detrimental effect on the functioning of the digestive tract. Beer is a powerful diuretic, its regular use simply “washes out” trace elements important for health from the body. Overworked kidneys also suffer.

So drinking beer every day is alcoholism with the same consequences as with the abuse of vodka. And narcologists generally equate the frequent use of beer drinks with drug addiction.

It has been proven that one drunk bottle of beer with a strength of 3.5% is equivalent in its effect to the accepted 60 grams of vodka.

Memo to men

Beer liquid contains bioactive substances similar in composition to female hormones (estrogens). This fact has long been proven. How will the male body react when female hormones are constantly supplied to it? Remember the famous "beer belly" - this is the consequences of estrogen.

Beer abuse is very dangerous for men's health

Is it harmful to drink beer every day for a man? There is only one answer to this question: “Yes, it is not only harmful, but also detrimental to male power.” For avid beer lovers, over time, the figure begins to change according to the female type:

• breast grows;
• hips expand;
• the timbre of the voice changes;
• hair loss decreases;
• fat is deposited on the abdomen.

The male reproductive system also suffers greatly, testosterone and androgens gradually cease to be produced in the right amount. What is the result? A man loses interest in the opposite sex, libido disappears. Hormonal imbalance leads to outbreaks of aggression or severe depression, which also affects health.

beer and woman

Once upon a time, beer was exclusively a male drink. But today, the fair sex is not inferior to men in the use of amber hops. What will happen if a woman drinks beer every day - the consequences will not be long in coming:

1. Hair. The once luxurious, rich hair under the influence of beer components will begin to thin out, the hair will thin and fall out.
2. Leather. The appearance of the skin will also suffer. Beer drink is detrimental to the epidermal tissue. The face of a lover of amber hops is dry, flaky. Many wrinkles form as the collagen fibers lose their elasticity. These are wines of aggressive beer components.
3. Weight. A sore point for most women. Beer lovers will have to put up with steadily growing pounds, and they will definitely come, this fact has long been proven.

But much more terrible than the external destructive effects are the internal changes that the beer daily hobby brings with it. Such consequences are much more dangerous.

Beer is especially dangerous for a pregnant woman

Hormonal background. When a woman drinks a refreshing beer every day, she gains weight, this fact is known. The reason for the set of body fat is the global changes in the hormonal background, which causes beer. The reason is the high level of phytoestrogens contained in hops.

Although estrogens are considered female hormones, their excess completely destabilizes the female hormonal system.

In men, plant phytoestrogens provoke the development of feminization (feminine features), but in women, on the contrary, the appearance of male-type hair (antennae, chest, hips) is noted. The voice changes, it becomes more rough and low.

Difficulties with conception. An excess of estrogen, generously endowed by the female body with beer, negatively affects the reproductive abilities of women. Hormonal excess provokes disruptions in the menstrual cycle. The walls of the uterus increase, which leads to obstruction of the fallopian tubes. As a result - the inability to conceive and endure a baby.

Pathological changes in internal organs. The heart and digestive system of a woman is especially affected. Doctors have proven that a daily intoxicated drink leads to the development of cardiovascular and oncological diseases.

How does beer affect human hormones?

Psycho-emotional background. Serious changes in the hormonal balance lead to global problems from the psycho-emotional female background. Moreover, a beer drink affects women differently (it all depends on their individual characteristics of the body).

More often, the abuse of beer leads to the appearance of uncontrollable sexual desire, when a woman does not bother to choose a partner and becomes promiscuous in intimacy. .

How often can you drink beer

The problem of beer alcoholism is becoming one of the most urgent for modern society. To understand the safe and acceptable dose of intoxicating drink, you need to be able to identify the symptoms of beer addiction. How to understand that a person suffers from beer addiction:

1. A beer alcoholic has a peculiar breath. It is hoarse and strained.
2. Beer addiction is visible on the face. Puffiness, bags under the eyes, puffiness, the body itself becomes flabby and loose.
3. A beer alcoholic drinks every day, and each time a larger dose of intoxicating liquid is required to satisfy.
4. There is a complete denial of their own dependence. A person is sure that he does not have any problem, and if he wishes, he can easily stop drinking beer himself.
5. Being in beer bondage, a person is constantly in a bad mood. The outlook on life improves for a short time after taking another beer bottle. But if there is no beer at hand, others suffer from outbursts of aggressiveness of those who are thirsty for a drink.

Beer alcoholism is even more dangerous than alcoholism. Such dependence, according to the observations of narcologists, is very difficult to treat and progresses rapidly (especially in women). Recently, the problem of beer alcoholism is increasingly affecting the younger generation.

Beer drinking statistics among young people

Safe rate of beer

How to determine your own norm of a refreshing and such a favorite intoxicating drink? Each person is individual, and the impact of amber hops is different in severity. Many people, trying to determine the allowable beer norm, act through errors and trials.

Scientists have found that the body of a standard person weighing 70-75 kg is able to process and excrete up to 150-170 grams of alcohol per day without harm to health.

But why risk your own health when you can use already tested and proven recommendations? Doctors, determining the permissible dose of beer consumption, came to the following conclusions:

• for a man, a safe daily allowance is 0.5 liters of beer;
• and for the beautiful half of humanity, these figures are lower - only 0.33 liters.

It is this daily dose that is absolutely safe and even somewhat beneficial for the human body. With the condition that the person does not suffer from chronic diseases and her immunity is all right.

“Drink foamy beer - life will be excellent!” It turns out that there is a lot of truth in this statement. There are many scientifically proven reasons to drink beer. And in this issue you will find a dozen arguments in favor of a foamy drink.

1. Beer prolongs life.

Researchers at Virginia Tech found that people who regularly drink beer in moderation have a 19% lower risk of dying prematurely. In addition, beer promotes the rejuvenation of blood vessel cells by accelerating certain metabolic processes in the body, and also has a calming and analgesic effect and helps to inhibit the growth and reproduction of bacteria.

2. Beer helps you lose weight.

There is a widespread stereotype in society that beer makes you fat. But a new book by Tim Spector, a professor at King's College London, argues otherwise. It states that light beer is a good source of nutrients for beneficial gut bacteria that make the digestive system work more efficiently. In addition, beer helps to activate the secretion of gastric juice, stimulates the digestive system.

3. Beer helps fight cancer.

This alcoholic drink contains ingredients that help the human body fight cancer. This conclusion was made by medical scientists from the Japanese National Institute of Radiology. In hops, in particular, xanthohumol is found - a flavonoid that inhibits carcinogenic enzymes.

4. Beer helps the brain to function normally.

5. Beer doesn't really give you a "beer" belly.

A study by the UCL Foundation aimed to prove that there was a link between the amount of beer a person drank and how quickly a person's belly bulged. No scientific proof of this has ever been found. “People believe that beer drinkers are, on average, more obese than non-beer drinkers. But it's not. If there is a link between beer and obesity, it is negligible,” the researchers concluded.

6. Beer can get rid of kidney stones.

People who drink beer in moderation are 41% less likely to suffer from kidney stones. These conclusions were reached by American researchers who spoke about their work in the Clinical Journal of the American Society of Nephrology.

7. Beer has fewer calories than skim milk or orange juice.

According to the content of potassium, magnesium, phosphorus, iron, copper, zinc, beer does not differ from orange juice - a glass of which, drunk at breakfast, is a symbol of a healthy lifestyle. But at the same time, the foamy drink has fewer calories. Recently, Guinness published statistics that convincingly prove that even "heavy", dark varieties of its beer contain fewer calories than any sugary drink or even skim milk.

8. Beer hops protect against Alzheimer's disease.

Although beer cannot protect you from the unpleasant state of not remembering what happened last night, in general, it is more beneficial than harmful for memory. Xanthohumol, one of the compounds in hops, has been shown to protect the brain from age-related degenerative changes like Alzheimer's and Parkinson's, according to recent research.

9. Beer is full of vitamins.

“If you carefully analyze the chemical composition of a good beer, you will be amazed at the amount of vitamins it contains,” says Stefan Domenig, director of the Mayra Health Center in Austria. For example, there are a lot of vitamins B1 and B2 in beer, and they are present there in a form that is well absorbed. One liter of this drink will provide 40-60% of the daily requirement for thiamine (B1) and riboflavin (B2). Beer is rich in ascorbic acid. A liter of beer will give you 70% of your daily dose of vitamin C. And to meet the daily requirement for nicotinic and folic acids, it is enough to drink only half a glass.

10. Beer strengthens bones.

Beer helps maintain bone density and joint elasticity due to the content of silicon in it in an easily digestible form. Who would have thought that a glass of beer after dinner could help build denser bones. So, in any case, they say in the authoritative scientific journal Journal of the Science of Food and Agriculture.

Beer can be useful if it is consumed in reasonable portions (daily intake is 500 ml for women and 700 ml for men) and not every day. Under these conditions, a foamy drink based on hops, saturated with biologically active components, is able to have a calming and analgesic effect on the body. But the beneficial benefits of this type of alcohol end when the sad consequences of its abuse begin, among which one of the most dangerous is the so-called beer alcoholism, so the main question is not whether it is possible to drink beer, but whether it is harmful to drink it. too often and too much.

A few words about the positive

A person who prefers beer to other alcoholic beverages partially justifies his actions: "I drink beer because it is healthy." It is necessary to make a reservation right away: statements about the benefits are true only in relation to a natural, unfiltered product, in which vitamins (B1, B2, B6, PP and not only), microelements (iron, magnesium, copper, phosphorus) and amino acids are maximally concentrated. All of these components contribute to:

• activation of metabolism;
• support for the heart and blood vessels;
• provoking the secretion of gastric juice and improving digestion;
• filling the body with the optimal amount of nutrients;
• prevention of atherosclerosis, heart attack, tuberculosis, oncological formations and a host of other diseases.

To achieve all these goals, you can drink beer, but only within the permitted limits - a maximum of 1 liter of a drink with 3-5% ethanol content per day, which approximately corresponds to 40 grams. pure ethyl alcohol dose or 1 glass of vodka. Experts call such a portion the maximum allowable, but if possible, you should not reach it, limiting yourself to half the dose, since if you drink beer in the maximum volume every day, beer alcoholism may develop.

Let's move on to the sad

Beer, in comparison with other alcoholic beverages, is less harmful - they talk about this a lot and often, motivating this statement by the fact that it contains a smaller amount of ethyl alcohol. Thanks to this explanation, a person says to himself: “I don’t drink vodka, so you can’t say that I have alcoholism.” The consequences of this misconception are dangerous, because people, reassured by the information about the minimum "alcoholism", forget about the need to clarify whether it is possible to drink a lot of beer, more than 500-700 ml per day. The answer to this question is impossible, since excessive consumption of this drink will be harmful to all, without exception, the internal organs and systems of the body:

• liver;

• hearts;
• brain;
• vascular, respiratory, urinary, reproductive, nervous, endocrine systems;

Here is a far from complete list of the problems that can develop if you drink beer every day for a long time (and even more so if a person drinks it without measure):

• "beer belly" - abdominal (in the abdomen and waist) obesity, in its advanced form leading to heart failure, heart attacks and strokes;
• hypertension is high blood pressure that develops against the background of an excessive load on the urinary system, which is provided by the abuse of beer”;
• "beer" or "bull" heart - a disease in which the heart muscle expands and thickens, which occurs due to the expansion of blood vessels, abundant blood flow, overflowing the bloodstream and wearing out the heart;
• problems with the digestive system - the components in the composition of beer themselves corrode the mucous membranes of the digestive tract and, even more harmful, stimulate the increased production of hydrochloric acid, due to which the stomach will digest itself in the absence of food;
• allergic reactions - there are so many different additives and preservatives in store-bought beer that a serious danger can threaten the health of a person prone to food allergies;
• hormonal disorders in men - beer stimulates an increase in the volume of the female hormone estrogen in the blood, which causes the formation of a “female” type of figure with voluminous hips, a rounded abdomen, breast enlargement and sagging, as well as a decrease in sexual desire and reproductive function is impaired;
• "Poisoning" by estrogen in women - an excess of the normal volume of the hormone in the female body leads to an increased likelihood of developing cancer, reproductive failures and teratogenic anomalies in the development of unborn children.

The worst thing is beer alcoholism

As beneficial as beer is in small doses, the consequences of excessive drinking can be disastrous. And a person will not be able to say: "I don't drink strong alcohol, I drink a low-alcohol drink, so I'm not an alcoholic." The development of a disease called alcoholism provokes the actual use of alcohol, and not the use of a drink of any particular type, so beer alcoholism is also such a disease.

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In your opinion, are the measures taken by the government to limit the sale of alcohol sufficient?

This type of disease is dangerous not because beer contains a high percentage of alcohol, which negatively affects the health of a person in general and his internal organs separately. Beer alcoholism is more harmful than other types of a similar disease, as it develops almost imperceptibly, gradually, but rapidly. A person may say to himself, "I'm drinking, but not so much that I won't be able to stop," while at the same time sinking further into addiction.

Being interested in how often you can drink beer, and receiving in response a recommendation to limit yourself to 500-700 ml per day, people still act in their own way, which is why after a certain time beer alcoholism enters their lives. There are several reasons for this:

• advertising - the media have been positioning beer as an element of friendly “gatherings” for several years now, without which no party will be truly fun;
• ignorance - this has already been said: a modern person thinks that due to the minimum content of ethyl alcohol in a foamy drink, you can drink it without restriction;
• temptation - various additives make the beer taste good, other components produce a sufficient relaxing effect on the drinker without full intoxication, which is why you can drink it as much as you like;
• poor awareness - a person does not consider his unlimited craving for beer to be a real addiction, therefore he does not seek help until alcoholism reaches a serious stage;
• invisibility - even a specialist is not easy to determine at an early stage whether a patient suffers from beer alcohol addiction.

Alcoholism, which is based on a painful craving for beer, is very difficult to treat, since the attraction to it, according to many narcologists, is partly narcotic in nature. It is necessary to fight with this form of the disease not only at the medical, but also at the psychological level.

Drinking beer every day, even a permitted serving, can set you up for long-term health problems. Of course, this drink is less dangerous than vodka, more accessible than other spirits based on distillate and rectified, and more "democratic" than wine. However, the harm from it is truly great and multifaceted. This should be remembered by every person who sips a glass of beer in front of the TV and calms himself with the thought: "As long as I do not drink vodka, I am not an alcoholic."