Recipe for soup with cereals for children. Preparing the saline solution

Compound
Chicken - 300 g
Buckwheat - 0.5 cups
Potato - 3 pcs
Onion - 1 pc.
Carrot - 1 piece
Salt - to taste
Bay leaf - 1 piece
Greenery
Tomato - 1 pc.

Cut the chicken into pieces, wash, put in a saucepan and pour 1.5 - 2 liters of water. Boil the chicken until tender, salting immediately after boiling. Strain the broth through a sieve into another saucepan. Add chopped potatoes, washed buckwheat and separated from the bones and cut into pieces, chicken fillet.
While the soup is cooking, spasser in a pan in vegetable oil carrots, grated coarse grater, onion, finely chopped, and then, chopped tomato. After boiling, add sautéed vegetables and cook on low heat for another 10 minutes. A minute before the end of cooking, add chopped greens and turn off the stove. The soup is ready!

Chicken soup with rice

Compound
Chicken, or 2 chicken thighs
Potatoes - 3 - 4 pieces
Onion - 1 pc.
Rice - 0.5 cup
Greens fresh or dried (in winter)
Salt - to taste

Cook chicken bouillon until the meat is done. Remove the meat, strain the broth. Separate the fillet from the bones and cut into pieces. Wash rice and soak for 10 minutes warm water to melt faster. Dip the diced potatoes, rice into the broth and mix so that the rice does not stick to the bottom. Simmer the soup over low heat until the rice is cooked. After that, add the fillet pieces, chopped greens and fried onions. Turn off the stove and let the soup stand for another 10 minutes.
Such a soup can be given to a child and used as a dietary dish.

One more recipe rice soup in chicken broth.

The composition is the same as in the previous recipe. But still need a pack processed cheese and one carrot.

Also make chicken broth. Add rice to it and cook for 10 minutes. Then - potatoes. Chop the onion, chop the carrots, cut the fillet into pieces and dip into the soup. Cook until tender over low heat. And at the end of cooking, put chopped greens and grated cheese into the soup.
This soup is good for diet food and for children. The main difference from previous recipe the fact that there is no need to fry vegetables.

Soup on meat broth with cereals.

Compound
Meat broth - 2.2 liters
Potato - 9 - 10 pcs
Groats (barley, rice, barley, millet, oatmeal) - 150 g,
if semolina - 125 g (5 tablespoons)
Carrots - 125 g (2 pcs)
Onion - 180 g (2 pcs)
Margarine - 50 g
Peppercorns - 2 - 3 pieces
Bay leaf - 1 piece
Parsley

Prepare meat broth (beef, chicken, mushroom). In a boiling broth put the washed raw cereal(rice, millet), or pre-boiled until half cooked (barley, barley, oatmeal), cook for 10 - 15 minutes. Add chopped potatoes, onion, parsley and carrots sauteed in a pan with margarine. peppercorns, Bay leaf, salt to taste. Cook everything for 20-25 minutes. If the soup is with semolina, then we omit it last. Boiled meat can be served separately, or cut into pieces and put in soup.

Wash pearl barley well cold water,
pour a glass of cold water and cook until softened. Then salt the grits and rub hot through a sieve. Prepare dressing: 1/2 yolk grind first with 1 tablespoon of milk and, continuing to grind, pour in small portions another 1/2 cup. Heat the dressing to a boil and gradually, 1 tablespoon at a time, while stirring, add the grated cereal to the dressing. Heat the soup pot in a water bath for 10-15 minutes. IN ready soup put butter.

Compound: pearl barley- 50 g, milk - 1/2 cup,
water - 1 glass, oil - 1 teaspoon, egg - 1 pc, salt.

Rice soup with tomato for children

Sort the rice, rinse, wipe dry and fry in butter until light yellow. Dilute the tomato puree in hot water, salt and in small portions, stirring, add to the rice. Cook, stirring, 25-30 minutes.

Ingredients: rice - 1 tablespoon, water - 300 ml, tomato
- puree - 1 teaspoon, oil - I teaspoon, salo.

Milk soup with rice

Sort the rice, rinse several times in cold water, pour into hot water and cook until the rice is soft. Pour in raw milk, let boil, salt. You can add some sugar. When serving, put a piece of butter into the soup.

Ingredients: rice - 20 g, water - 1/2 cup, milk - 1 cup, sugar - 1 teaspoon, butter - 1 teaspoon, salt.

Cheese soup with semolina

Finely chop the vegetables, salt and stew with the addition of butter. Then pour the meat broth, add a tablespoon of fried semolina and cook, stirring, over low heat. After 20 minutes, stir in a mixture of butter, pounded with yolks and grated cheese. Heat the soup for a few more minutes, but do not boil. Add greens when serving.
parsley.

Ingredients: vegetables - 100 g, semolina- 20 g, water - 0.5 l, butter - 2 teaspoons, cheese - 60 g, yolks - 2 pcs, salt.

Milk soup with noodles for a child

Boil water with milk, put sugar, salt, dip the sorted vermicelli there premium and boil for 10 minutes. Put butter into the soup.

Ingredients: vermicelli - 20 g, water - 1/2 cup, milk - 150 ml, sugar - 1 teaspoon, butter - 1/2 teaspoon, salt.

Soup - healthy food, which is enjoyed by many adults and kids. Moms try to diversify the diet of their child after they reach 8 one month old. They enter fermented milk products, fruits, natural desserts, vegetables, meat and, of course, broths. Soups with vegetable, low-fat meat or fish broth very useful for children. They improve the work of a small stomach, intestines, cleanse the kidneys, liver. Especially useful for children who suffer from constipation and colitis. They saturate with energy, irreplaceable useful substances and vitamins. Any mother will be able to find time to prepare a simple low-fat soup for a one-year-old baby.

What broths can you cook with?

Classical soups are prepared on the basis of vegetable broths (lean), meat (beef or pork), fish. They usually start with light vegetable broths, they are adequately perceived digestive system, do not load the liver and pancreas. Soups can be prepared as a puree, or cream or liquid consistency, as well as dairy and cereals, classic - cooked in a slow cooker or on fire. Remember that the soup for a baby who is 1 year old is different from the soup that you cook for a baby, for example, 5 years old.

On what broth to cook the first dish for a child? Usually start with soups vegetable lungs broths of puree-like consistency, they will remind the baby of the usual children's dishes from jars, favorite purees of fruits, meat and vegetables, cereals. To get acquainted with the first courses, they are prepared from one or two vegetables that are already familiar to the baby and tested for the absence of an allergic reaction:

• Potatoes, zucchini, cauliflower, broccoli, pumpkin are perfect. Later, the recipe can be varied with carrots, tomatoes, herbs, peas.
• Before the baby reaches the age of one year, the vegetables are ground and diluted with water. After 1 year of life, chopped vegetables are boiled or simply vegetable broths are given. These foods are good for child's body, rich in fiber, plant fibers.

Meat broths and fish broths are not given to the table for children under one and a half years old, because they are hard to digest and can have an adverse effect on the liver, pancreas and the entire body. digestive tract, can cause an allergic reaction and the development of gastritis.

Moms give meat and fish broth to children who suffer from poor appetite, weight loss and frequent illnesses, but this is the wrong decision, because a fragile gastrointestinal tract can react negatively to such an adult product. Canned food and condiments are prohibited.

Let's decide on salt and sugar in dishes for children from 1 year old

This article talks about typical ways to solve your questions, but each case is unique! If you want to know from me how to solve exactly your problem - ask your question. It's fast and free!

Is it possible to give salt and sugar to one-year-old crumbs? It is possible, but very moderate amount. When seasoning a dish with salt, it is easy to make a mistake, even when we are preparing a familiar adult dinner, we often find that we have salted our food. In order not to make a mistake in the process of preparing soup for a child, do not add salt and sugar to pure form- make water solutions.

Cooking saline solution:

• Pour 25 g of salt with half a glass of water;
• boil the mixture for 10 minutes;
• the solution must be cleaned of impurities by passing through a sterile bandage;
• pour it into a saucepan again, bring water to the volume that was at the beginning of cooking, boil again;
• store in a sterile container, add to food at the rate of 1 teaspoon per 200 g of food.

Prepare a solution from granulated sugar:

• Pour 100 g of pure granulated sugar with half a glass of boiling water;
• boil for half an hour over low heat, stirring so that the sugar does not burn;
• strain the resulting solution through sterile gauze;
• pour into the same saucepan, add water to the original volume and boil again;
• pour the solution into a sterile storage container;
• add with food, taking into account that 1 ml of such a solution or syrup contains 1 g of sugar;
• store the solution in the refrigerator for no more than 3 days.

Vegetable Soup Recipes for Kids

We offer you recipes for simple, but nutritious and varied in ingredients soups with vegetables on the water. It is they who are given until the baby reaches the age of one and a half years, in a puree form, then you can slowly try real broths on dietary meat or fish. Soups with buckwheat and rice groats.

First course with cereal

Soup puree with rice groats and green peas:

1. Take 1 tablespoon of cereal, 2 teaspoons of butter, a glass of water, half a teaspoon. saline solution. Boil 2 tablespoons green peas.
2. Cook rice until tender. Wipe through a sieve, do the same with green peas.
3. Add a glass of salted water to the pureed porridge and peas.
4. In moderation, season the finished dish with high-quality butter.

Important! Prepare this dish if the child does not have a negative reaction from the gastrointestinal tract to green peas. Is your child suffering from constipation? Rice congee may aggravate the situation. On the other hand, the dish normalizes the digestive activity of the little one, who is prone to indulgences.

Borscht for the little ones

Vegetarian borscht:

1. Take 80 g of beets, doubled less cabbage, as many onion, half a large potato, a quarter of a carrot, one and a half cups of vegetable broth, half a teaspoon of tomato paste or twisted tomatoes.
2. Grate peeled and washed carrots, onions and beets on a coarse grater. Shred the cabbage. Cut potatoes into small cubes or strips.
3. Mix cooked vegetables in a bowl tomato paste. Pour a glass of boiling water and simmer for half an hour.
4. IN vegetable stew add half a glass of broth and oil. Cook 5-10 minutes.
5. You can add a teaspoon of low-fat sour cream to the borscht.

Cream soup with green peas and sauce

Cream soup with green peas:

1. Prepare all the ingredients for the soup. Take 20 g each of potatoes, carrots, cauliflower and turnips, a quarter cup vegetable broth, half a teaspoon of canned green peas, 30 ml of cream.
2. Prepare the ingredients for the sauce. You will need 150 ml of milk, a quarter teaspoon of flour and half a teaspoon of butter.
3. Wash and cut potatoes and carrots into cubes. cauliflower disassemble into small inflorescences and rinse. Cut a clean turnip into strips and go through with boiling water.
4. Mix the vegetables in a saucepan and boil in salted water, add green peas at the end of cooking.
5. For the sauce, combine all the ingredients and mix well so that there are no lumps of flour.
6. Rub the boiled vegetables through a sieve, mix with the resulting milk sauce and vegetable broth, boil again.
7. Before serving crumbs on the table, add butter.

Recipes for soups in meat broth

By "meat" we mean turkey, chicken, rabbit, lean beef, and veal broths. Remember that meat broth contains extractive substances, antibiotics and hormones get into it, with which meat is “improved” in agricultural production, and bone broth generally leads in terms of quantity. harmful substances. When preparing meat broth for a baby, take parts without fat, bones, purchase products at trusted points of sale, drain the first broth.

Rice soup with turkey fillet broth

We offer you a light soup with broth from dietary meat turkeys:

1. Boil 50 g of turkey fillet, take a meat grinder or blender and chop the meat with them.
2. Rinse well 2-3 tablespoons of rice. Boil it in salted water for half an hour
3. Pour boiling water over one clean tomato and remove the skin. Put it on the frying pan.
4. Grate one carrot fine grater, chop one small onion. Combine the vegetables and boil them in 200 ml of water.
5. mix boiled vegetables, rice and fillet, fill with broth and turn again.

DIY chicken noodles

1. For the noodles themselves, prepare one egg, half a glass of flour, one tablespoon of water.
2. For soup, take a quarter of a carrot, one small onion, a quarter of a glass of water and 100 g of chicken fillet.
3. Boil the chicken broth, remove the chicken meat and cut into portions.
4. Prepare the dough for the noodles, cut it into thin and narrow, not too long strips as in the photo.
5. Mix carrots and onions with noodles ready-made broth, boil for 10 minutes. Add meat at the end of cooking.

Buckwheat soup

Buckwheat and meat are ideal combinations for both benefits and palatability. We offer you a recipe for buckwheat soup with beef or chicken broth:

1. Prepare the broth.
2. Rinse one tablespoon of buckwheat, one finely chopped potato, half a carrot and an onion.
3. Pour cereals and vegetables into the broth. Boil 20 minutes.

Soup with beef meatballs

1. Prepare a broth with 200 g of beef, carrot halves and 20 g of parsley root.
2. Form meatballs: remove the meat from the broth, cool and pass through the meat grinder twice along with white bread soaked in cold water. Mix the mass with 1 egg and grated onion.
3. Finely chop the potatoes, dip in the boiling broth and cook until tender - 15-20 minutes.
4. 10 minutes before the end of cooking, add meatballs to the soup.

Soups in fish broth

Ear can be offered to children closer to two years. First time let's be very a small amount of to check for allergies or adverse reactions from the gastrointestinal intestinal tract. It's all right - give the baby fish broth soup. The fish should be of high quality, not greasy - fillet of perch, pollock, pike perch, hake. The use of canned food is prohibited.

Fish fillet soup with rice and vegetables

Delicious fish soup with rice:

1. Take 100 g of fish fillet, one and a half glasses of water, a teaspoon of cereals, half a potato and a carrot, a small onion, a teaspoon of butter, a little salt in the form of a solution.
2. Boil medium-cut fish and onions for half an hour. Take out the fish pieces.
3. Enter well-washed cereals and finely chopped vegetables into the broth.
4. Boil until the vegetables are ready, 2 minutes before removing from heat, add the pieces of fish.

Fish soup with light meatballs

We suggest you not meatballs, and from the fish fillet:

1. Boil 100 g fillet with parsley and onion. Strain the resulting broth.
2. Take a blender or a meat grinder, grind the cooked pieces of fish with them, add the soaked in water white bread. Form meatballs.
3. Boil cooked meatballs in broth. Add them to your ear.

Important! Meatballs are prepared not only from fish, but also from veal, lean beef, according to the same recipe. Children eat them with great pleasure.

Two dessert soups

Soups can act not only as a first course for lunch, but also as an unusual healthy dessert. Many housewives make liquid kutya for the great Orthodox holiday of Christmas, which is just an example of a dessert soup.

We offer you a recipe for a delicious dried apricot soup with rice.

Cereal soups are suitable for those who are on a diet, and those who love thick soups. hearty soups. For dieters, cereal soups are suitable, in which, in addition to lentils or oatmeal there is nothing. Just a little green. But in kulesh (this is also cereal soup), in addition to millet, there is also meat or melted lard - cracklings. Another popular cereal soup is pickle soup, to which barley is added.

In the section "Cereal soups" 184 recipes

Green soup with buckwheat

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Buckwheat soup with chicken

Buckwheat soup has it all useful qualities this cereal. There is no gluten in buckwheat and a lot of useful substances. Chicken soup with buckwheat, the dish is universal, it is suitable for both adults and children. The recipe is simple, so the soup will definitely turn out delicious. ...

Potato soup with chicken, cheese and corn grits in a slow cooker

Not everyone knows that corn grits can be cooked very tasty soup. Moreover, the combination of corn with dairy products or cheeses increases biological value proteins, and it becomes almost the same as that of meat. soup with corn grits, P...

Matsun soup Spas (tanov apur)

If there is matsun in the house, it’s a sin not to cook the famous Armenian soup Spas, or tanov apur, i.e. tan soup. Spas soup can be served both hot and cold. As a dietary dish, and even as a hangover remedy. Instead of wheat groats Spas is preparing that...

Chicken soup with melted cheese and millet

Chicken soup with melted cheese and millet is easy to prepare. You don't have to use clear chicken broth for soup. Instead, the meat is first lightly fried and added to salted water, in which millet is already boiled. Except processed cheese, which...

Buckwheat soup with chicken and green onions in a slow cooker

Buckwheat soup with chicken and green onion you can cook in a slow cooker, and in a regular pan. Moreover, the recipe is so simple and versatile that it can be easily prepared according to it. buckwheat soup not with chicken, but with any other meat. As seen from...

Thick soup with mung beans and homemade noodles

Mash is suitable for both pilaf and soup. Try to cook thick soup with pieces of beef, waving and homemade noodles. Even in the absence of a full set of spices, the taste of the soup is Tashkent. And if you take lamb instead of beef, you will completely eat your mind ....

chapter: Cereal soups

Meat soup with bulgur

This soup is best cooked on beef broth. Bulgur will give density and a special cereal flavor. I added grits to the soup towards the end of cooking, because it takes quite a bit of time for the grains of bulgur to reach the desired condition ....

chapter: Cereal soups

Vegetable soup with bulgur

This soup, above all, is good for its flavor. A mixture of smells - celery and curry - sounds very appetizing. Bulgur gives the soup thickness and a special cereal flavor. By the way, please note that I add cereal almost at the very beginning of cooking. And fried...

chapter: vegetable soups

Mucous soups based on cereals are rich in vitamins and minerals, which are so necessary for the normal functioning of our body. In addition to vitamins, cereal soups supply starch, vegetable protein and mineral salts to our body.

Cereal (mucous) soups deservedly belong to diet meals. They not only have a gentle effect on the mucous membrane of the stomach and intestines, but also do not saturate with excessive calories. It is light and yet very nutritious meals that give a feeling of satiety.

Cereal soup is recommended for use by people with diseases of the stomach, intestinal tract and who have undergone surgery. Many doctors prescribe their patients to eat mucous soups during the postoperative recovery period.

Cereal soups recipes

World of Recipes has collected for you a wide variety of cereal soups that will take their rightful place in culinary piggy bank your family. How to surprise your children and make them eat soup with delight? Very simple! It is enough to cook an original and tasty soup according to one of the recipes presented in this section.

Traditional pickles, puree soups and kharcho belong to cereal soups, because they are prepared using healthy cereals. Cooking cereal soup is actually easier than you might think. Following step by step instructions and the advice of culinary experts, you can cook a real cooking masterpiece, which will be enthusiastically received by the household.

If you are on a diet, then slimy soups should definitely be part of the diet. They are low in calories and nutritious.

How to cook slimy (cereal) soup

The preparation of the slimy soup is based on a decoction of cereals. It can be any cereal, depending on the soup recipe. In some cases, it is recommended to use flour, which gives the soup the necessary consistency and slimy texture.

Cooking features cereal soup individual for each individual recipe.

You can choose any of the recipes and feel free to experiment. Cook delicious and healthy simply with World of Recipes!