Recipes for soups with cereals. Cereal soups for children under five years old

Rinse pearl barley well in cold water,
pour a glass of cold water and cook until softened. Then salt the grits and rub hot through a sieve. Prepare the dressing: first grind 1/2 yolk with 1 tablespoon of milk and, continuing to grind, pour another 1/2 cup in small portions. Heat the dressing to a boil and gradually, 1 spoon at a time, while stirring, add the grated cereal to the dressing. Heat the soup pot in a water bath for 10-15 minutes. Put butter into the soup.

Ingredients: pearl barley - 50 g, milk - 1/2 cup,
water - 1 cup, oil - 1 teaspoon, egg - 1 pc, salt.

Rice soup with tomato for children

Sort the rice, rinse, wipe dry and fry in butter until light yellow. Dilute the tomato puree in hot water, salt and in small portions, stirring, add to the rice. Cook, stirring, 25-30 minutes.

Ingredients: rice - 1 tablespoon, water - 300 ml, tomato
- puree - 1 teaspoon, oil - I teaspoon, salo.

Milk soup with rice

Sort the rice, rinse several times in cold water, pour into hot water and cook until the rice becomes soft. Pour in raw milk, let it boil, salt. You can add some sugar. When serving, put a piece of butter into the soup.

Ingredients: rice - 20 g, water - 1/2 cup, milk - 1 cup, sugar - 1 teaspoon, butter - 1 teaspoon, salt.

Cheese soup with semolina

Finely chop the vegetables, salt and stew with the addition of butter. Then pour the meat broth, add a tablespoon of fried semolina and cook, stirring, over low heat. After 20 minutes, stir in a mixture of butter, pounded with yolks and grated cheese. Heat the soup for a few more minutes, but do not boil. Add greens when serving.
parsley.

Ingredients: vegetables - 100 g, semolina - 20 g, water - 0.5 l, butter - 2 teaspoons, cheese - 60 g, yolks - 2 pcs, salt.

Milk soup with noodles for a child

Boil water with milk, put sugar, salt, dip the sorted vermicelli of the highest grade there and boil for 10 minutes. Put butter into the soup.

Ingredients: vermicelli - 20 g, water - 1/2 cup, milk - 150 ml, sugar - 1 teaspoon, butter - 1/2 teaspoon, salt.

Soups with cereals are the perfect solution for those who like to eat tasty and hearty. They are so diverse that anyone can choose the most suitable option for themselves.

For diet food

Many do not even suspect that soups with cereals can be very useful for the human body. In this case, we are talking about a special category of first courses. They are called "mucus soups". These dishes are classified as dietary, which in itself speaks of their unique properties. Such unusual soups with cereals have a very mild effect on the inner walls of the stomach and intestines, which creates favorable conditions for digestion in general. Doctors advise using them for different groups of people:

• small children;
• To old people;
• those who monitor their weight and want to lose weight.

Cooking such soups with cereals is easy. This procedure is a little laborious, but the result justifies such costs. For example, to cook, you may need: for 40 grams of oatmeal, 1 glass of milk and plain water, ½ raw egg yolk, 10 grams of butter and 4 grams of sugar.

Cooking method:

1. Pour oatmeal into a pot of boiling water and cook it for an hour over low heat.
2. Gently strain the resulting broth using a simple cheesecloth or sieve. The rest of the cereal should not be squeezed out.
3. Pour the broth into the same pan and bring to a boil again.
4. Stir the yolk thoroughly with milk, and then slowly introduce this mixture into the soup.
5. Add a little salt to taste and, if necessary, sugar.

To prepare such soups, instead of water, you can use ready-made broth. This will make the dish even tastier and more aromatic.

The famous pickle

There are dishes that are familiar to almost everyone since childhood. Who didn’t mom prepare an appetizing pickle with juicy pickles at one time? Its unique taste and incomparable aroma remained in the memory of many for a long time. True, each hostess prepares it in her own way. For a good example, you should carefully consider the recipe for pickle with barley and cucumbers. The following ingredients are used in the work: meat with a bone (for broth), potatoes, pearl barley, carrots, onions, tomato paste (or ketchup), pickles (or pickled), spices (bay leaves, salt, black pepper, dill and parsley). ).

The process of making soup includes the following steps:

1. First you need to prepare the broth. To do this, put the meat in a pot of cold water and put it on the stove. After the liquid boils, the flame can be made smaller.
2. Pour the barley into the boiling broth and cook it for an hour and a half.
3. During this time, the meat will have time to cook. You need to get it with a slotted spoon, free it from the bones and, dividing it into pieces, send it back to the pan.
4. As soon as barley is almost ready, add peeled and diced potatoes.
5. Now you can start filling. To do this, you need onions, carrots and pickles. Products must first be washed. After that, they should be peeled and chopped: onions and cucumbers - in cubes, and carrots - on a grater.
6. Heat vegetable oil well in a frying pan.
7. Sauté onions and carrots in it.
8. Add cucumbers and simmer the resulting mixture a little.
9. Introduce the paste and let the products boil for 2-3 minutes.

10. As soon as the potatoes are ready, the frying can be added to the pan.

11. A few minutes after sampling, add spices and herbs if necessary.

And cucumbers are extremely simple. In the old days in Rus', such a soup was considered a "dish for the poor." But a little later, even representatives of the supreme nobility appreciated its unique taste.

Simple and fast

Any culinary specialist can confirm that soup becomes more high-calorie, healthy and nutritious with cereals. No wonder experts advise everyone to include such a dish in their daily diet. To prepare a regular potato soup with cereals, you may need the following components: one and a half liters of broth (chicken, mushroom, pork or beef) bay leaf, a couple of black peppercorns, salt, 0.9 kilograms of potatoes, 150 grams of cereals (oatmeal, pearl barley, millet, rice or barley), 125 grams of carrots and onions, 35 grams of parsley root, 25 grams of vegetable oil (or other fat) and 200 grams of any meat.

The technology for preparing such a dish is extremely simple:

1. Boil the cereal separately. In the case of rice or semolina, this is not required.
2. Peel potatoes and cut into cubes.
3. Saute chopped onions, parsley and carrots.
4. Boil the broth, and then add boiled cereals, potatoes, frying and spices to it.
5. Cook for 25 minutes over medium heat.

Before serving, it is good to add fresh chopped herbs to such a soup.

Feast of Taste

There is one interesting recipe by which you can cook a wonderful vegetable soup with cereals. For work, you will need the following products: for 2 liters of vegetable broth (or plain water) 200 grams of cabbage and the same amount of rice, 1 onion, carrots, 3 potatoes, bell pepper, 2 tomatoes, 35 grams of vegetable oil, salt, 25 grams of fresh herbs and some ground pepper.

The dish is prepared as follows:

1. First, rinse the rice well.
2. Chop the cabbage, and cut the rest of the vegetables into small cubes.
3. Fry onions, carrots and sweet peppers in boiling oil in a frying pan.
4. Boil the prepared broth, and then add hot frying, cabbage and potatoes to it. The mixture should warm up gradually.
5. After boiling again, add rice and put tomatoes.
6. Add spices to taste.

The end of the process is determined by the readiness of vegetables. Croup this time will also be enough. Such a soup does not need to insist. You can immediately pour it into plates and invite everyone to the table.

NOT MY =)) ALL FROM RUNET =)

After your baby has already become acquainted with several types of vegetables, you can start preparing a vegetable vegetable soup for him. This is the same vegetable puree diluted with vegetable broth - only more liquid.

From about 9-10 months, you can switch from puree soup to mashed soup with a fork - to stimulate the baby to chew food. To do this, mash the boiled vegetables with a fork, and then add the broth.

Remember that meat broth soups can be introduced into the diet of crumbs from 10 months (for an artificial baby) and from 10.5 months (for a baby). Since the broth on meat is a heavy product for the still imperfect gastrointestinal system of the baby.

Start giving broth with 30 ml, gradually increasing its volume to 80-100 ml. per day.

Up to a year, it is not recommended to cook meat broth from bones. For cooking, take the pulp of a turkey, rabbit, chicken or lean beef.
After the water boils and the meat is cooked a little, be sure to drain this water, rinse the pan and pour in fresh water. Soups on the primary broth are very difficult for the fragile stomach of a child.

Here are the soup recipes:

Vegetable soup with meat broth:

Ingredients: potatoes, carrots, cauliflower/white cabbage, onions.

Put the meat in cold water, after the water boils, remove the foam, cook for 10 minutes, change the water.
Throw in carrots and cauliflower.
I cook for about 1 hour. Then I throw potatoes and finely chopped onions, cook for another 20-25 minutes.
5 minutes before the end of cooking, I add some greens: dill and parsley.

Then I shift the vegetables and meat into a blender, beat and add the meat broth.
From 11 months old, I knead vegetables with a fork, and I beat the meat with a blender and divide it into 2 parts (I add one part to the soup, and the second to the freezer and use it the next day to make meat and vegetable puree).

Soups with cereals or pasta

The cooking technology is similar to the previous recipe, only cauliflower is excluded.
And at the same time with potatoes, I add cereals (buckwheat, rice or millet) to the soup.
And closer to the year, I introduced pasta into the diet - small children's ones, from Hainz. Curiosities

Borsch
Closer to the year I started cooking borscht. I cook it in the same way as vegetable soup, only I add beets.

So. A baby up to a year old can be prepared:

Vegetable soups.
Soup with buckwheat.
Soup with rice.
Soup with millet.
Skit.
Borsch.
Soup with pasta.

To increase the nutritional value of soups, you can add ½ egg yolk.

And remember, soup is cooked for a child up to a year at a time!

Bon appetit to your baby.

Mucous soups based on cereals are rich in vitamins and minerals, which are so necessary for the normal functioning of our body. In addition to vitamins, cereal soups supply starch, vegetable protein and mineral salts to our body.

Cereal (mucous) soups deservedly belong to dietary dishes. They not only have a gentle effect on the mucous membrane of the stomach and intestines, but also do not saturate with excessive calories. These are light and meanwhile very nutritious dishes that give a feeling of satiety.

Cereal soup is recommended for use by people with diseases of the stomach, intestinal tract and who have undergone surgery. Many doctors prescribe their patients to eat mucous soups during the postoperative recovery period.

Cereal soups recipes

World of Recipes has collected for you a wide variety of cereal soups that will take their rightful place in the culinary piggy bank of your family. How to surprise your children and make them eat soup with delight? Very simple! It is enough to cook an original and tasty soup according to one of the recipes presented in this section.

Traditional pickles, puree soups and kharcho belong to cereal soups, because they are prepared using healthy cereals. Cooking cereal soup is actually easier than you might think. Following step-by-step instructions and culinary tips, you can cook a real culinary masterpiece that will be enthusiastically received by the household.

If you are on a diet, then slimy soups should definitely be part of the diet. They are low in calories and nutritious.

How to cook slimy (cereal) soup

The preparation of the slimy soup is based on a decoction of cereals. It can be any cereal, depending on the soup recipe. In some cases, it is recommended to use flour, which gives the soup the necessary consistency and slimy texture.

Features of the preparation of cereal soup are individual for each individual recipe.

You can choose any of the recipes and feel free to experiment. Cook delicious and healthy simply with World of Recipes!

Properly Cooked soup for children enrich the child's body with valuable substances. In addition, first courses are light and satisfying. baby food, which is quickly absorbed and stimulates digestion.

If you offer child for lunch vegetable soup, then a side dish for the second course should be either cereals or pasta. If cereal soup, serve vegetables as a side dish. Make sure that the dish is not too hot, otherwise the child may be frightened and subsequently refuse to eat it. A cold soup is also bad, as cold food is worse digested. It is better to pour a little soup into a bowl and add, if necessary, from the pan. Remember that the nutritional value of soups is significantly lower than the main dishes, so their portions should not be large, otherwise the baby will not have enough strength for the second course. Soups according to our recipes can be offered to children from 2 years old.

Onion soup

Compound:

• 4–5 bulbs
• 100 g butter
• 500 ml chicken broth
• 1 st. l. flour
• 1 st. l. sour cream
• bread for croutons
• 50 g cheese
• 1 yolk

Cooking:

1. Cut the onion, fry in butter, add flour, mix.
2. Transfer the onion to a saucepan with broth, cook for 5 minutes, season with sour cream.
3. Grate the cheese, add the yolk and spread the slices of bread from the toaster. Hold them in a frying pan under the lid and put in a bowl of soup.

carrot soup

Compound:

• 2-3 carrots
• 500 ml chicken broth
• 1? Art.? L. orange juice
• 2 tsp flour
• 2 tbsp. l. sour cream

Cooking:

1. Cut the carrots, pour in the broth, cook for 15 minutes.
2. Whisk everything in a blender. Add juice and 1 tbsp. a spoonful of sour cream. Bring to a boil again.
3. Dilute the flour with water, add to the soup and let it boil.
4. Put greens and sour cream in a bowl with soup.

exotic soup

Compound:

• 1 avocado
• 25 g butter
• 1 bulb
• 1?st. l. flour
• 500 ml chicken broth
• greenery
• 1? Art.? L. lemon juice

Cooking:

1. Sweat the onion, add flour and stir.
2. Add 350 ml of broth, cook for 5 minutes.
3. Peel your avocado. Cut one half of the pulp into cubes and sprinkle with lemon juice. Another - beat in a blender with the remaining broth and greens.
4. Put everything in a saucepan, salt and cook for about 5 minutes.

Buckwheat soup

Compound:

• 1 bulb
• 1?carrot
• part of a parsnip root
• 1 potato
• 1?st. l. buckwheat
• 1 st. l. butter

Cooking:

1. Boil all chopped vegetables except potatoes for 10 minutes, then add potatoes and washed buckwheat.
2. Boil the soup for 15-20 minutes.
3. At the end, put chopped herbs and butter.

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