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Delicious and inexpensive entrees. Fish in creamy cucumber sauce

Lunch, nice and right time. Relax, eat, chat. It doesn’t matter if people spend it at home or eat in places close to work. However, at current rates homemade food cheaper, so housewives often cook in advance, give a cold lunch with them, since microwaves are usually in rest rooms. What to cook for lunch quickly and tasty, without any extra expenses and preferably varied? Of course, the thing is good, but hardly anyone wants to eat them for a week in a row. Children are especially hard to please.

Delicious, cheap and easy

Delicious - so that everyone likes the cooked lunch, even small children and want to eat more.

Cheap - prices, especially for different products do not stop growing. Alas, most families do not chic, they try to take more simple products, which is cheaper and try to somehow diversify their menu.

Simple means fast, without any hassle. Modern hostess often cannot stand idle in the kitchen for hours, creating another masterpiece, imitating chefs famous restaurants. After all, chefs are at work, and they get well for their masterpieces. And the hostess, in addition to food, still has a lot of things to do in time. Men often "cook". So lunch is hastily easier to cook simple meals delicious too.

Prepare "with a margin"

Some try to cook something more, so that they can reheat for several days later. For example, a pot of soup or a pile of meatballs. However, with cutlets, the option is better, because then you can cook a different side dish for them, and warm them up little by little. About the soup experienced chefs do not advise to eat warm food often. Storage kills beneficial features, best of all - only a cooked dish, preferably baked or stewed. fried food fatter, it has a lot of oil.

Some American housewives try to prepare homemade semi-finished products over the weekend, so that later they can be used for a week, turning them into full-fledged ones. variety of dishes. Quickly, naturally (after all, semi-finished products are homemade), every time the dish will be fresh. At the same time weekly dinners, no problem. there is no need to painfully choose what to cook every time.

Semi-finished product option

Dumplings - who remembers how the whole family sat down to sculpt dozens of small dumplings, then to cook them in large saucepan for everyone? Of course, the stock did not work, because everything was eaten in an instant. But you can do it on purpose, calculating for a long time. You can cook dumplings quickly, they come out delicious, hearty lunch. Moreover, there are many recipes where dumplings are added to soups and baked, for example, "Siberian", where dumplings are from the oven, with mushrooms in cream. Dumplings in portions, in pots. You can also take purchased ones, but homemade ones will be much tastier, at the same time you are sure that there is real meat inside, everything is cooked here, with your own hands. In the freezer, the stock of dumplings is quietly stored for days and weeks.

Sausages - or sausages. Of course, this is not a full-fledged preparation, because they are purchased, but it is quite light, satisfying and quick lunch. Take a bunch of sausages, they will last a long time. It is not necessary to dine only with them, you can alternate. Today - sausages, tomorrow something else. And try different side dishes at the same time.

Steaks - take a piece of meat, specially for steaks, cut it in portions, each piece - in its own, separate bag. Pull it out later if necessary, defrost and go. Steaks also come with different side dishes.

Cutlets - are stored raw, after sculpting. Any can be: chicken or fish, meat. Paste in advance. Fry or bake some immediately, the rest in the freezer.

In a similar way, you can “freeze” yourself and cabbage rolls, and. Large supermarkets offer many options for such semi-finished products, offering what to cook for lunch quickly and easily, and inexpensively, a recipe with a photo at the same time on packs of such “helpers”. However, of course, one cannot vouch for the taste and quality of purchased semi-finished products. Moreover, most manufacturers put different stabilizers with preservatives there. Therefore, homemade preparations are many times healthier, safer and, of course, tastier. At the same time - a good time saver. You can, following the example of the same American housewife, immediately think over the weekly menu.

What else, besides homemade semi-finished products, is quick to prepare?

"Lazy Wife"


A good casserole, dumplings stuck together in advance will come in handy! The ingredients here are based on 4 separate, full servings.

Ingredients:

  • Frozen dumplings - 800 g;
  • Onion - 2-3 pieces;
  • Hard cheese (any variety) - 100 g;
  • Chicken eggs - 4 pcs;
  • Mayonnaise (you can sour cream) - 250 g;
  • Salt;
  • Pepper;
  • Greenery.

Cooking:

Post it all desired products so that everything is conveniently at hand. Turn on the oven in advance, then peel, wash the onions. Cut into small cubes.

Heat up a frying pan, pour some oil into it. Fry the onion, about 2-3 minutes, looking and stirring regularly, otherwise it will burn quickly. Wait for the appearance of a golden color.

Put all 600 g of dumplings there, trying to fit them on one layer. Salt, pepper. The fried onions are on top.

Separately, in a convenient, small bowl, beat all 4 eggs, add spices, mayonnaise (sour cream) on top. Beat everything until a homogeneous, ready-made mixture comes out.

Fill it with dumplings. Grate the whole cheese using coarse grater. Sprinkle them last layer dumplings. Set the mold on the middle of the oven shelves. Baked at 200-220 degrees for about 40 minutes. Decorate the already prepared casserole (optional) with fresh herbs. All.

Cutlets without meat


Useful and delicious inexpensive recipe, because meat, no matter whether it is chicken or beef, costs decently, especially if cutlets are planned. And here is deliciousness.

What will be required:

  • Cabbage (regular, fresh) - 500 g;
  • Semolina - 2 tablespoons (large, table);
  • Ground crackers - 2 tablespoons (large, tablespoons);
  • Vegetable oil - 3 tablespoons (large);
  • Water - half a glass.

Cooking:

Wash the cabbage first, then chop finely, simmer in a deep saucepan, adding water, vegetable oil (take 1 spoon out of 3).

Simmer until about half done. Then slowly add the grits in a thin stream. Continue to cook, stirring constantly, for about 10-15 minutes. Then salt and leave to cool slightly.

Next, carefully mold cutlets, roll each in a plate with breadcrumbs. Fry, as usual, in oil. By the way, when chopping cabbage, you can use a blender, it's faster. Garnish potatoes will go or fig. Cutlets are fried quite quickly, because there is already ready-made cabbage inside.

Rice with smoked chicken


You will need a slow cooker, however, an ordinary pan will do, the main thing is the ability to cook well.

Ingredients:

  • Smoked chicken - 400 g;
  • Curry paste - 1 tablespoon (large, tablespoon);
  • Rice (regular) - 250 g;
  • Onion - 1 pc;
  • Garlic - 1 sb;
  • Egg, chicken - 4 pcs;
  • Butter - 20 g;
  • Lemon;
  • Salt.

Cooking:

First, boil the rice separately (it’s easy in a slow cooker, there is a separate, special mode and while it is stewing inside, you can do other ingredients). Chop the onion as finely as possible.

Take a large, comfortable frying pan, heat it first olive oil, then melt the butter (ibid.). Add chopped onion first. Amuse him, keeping him small, medium fire approximately 10 minutes. Crush the garlic, then add to the onion, followed by the curry paste. Mix everything, then salt. Simmers for a minute.

Add the cooked rice to the mixture, mix, stand for a couple of minutes. Cut the meat from the smoked leg, chop into medium, if possible the same squares, then add to the rice.

Gently grate the zest from the lemon. First, boil the eggs separately, leave for a while so that the yolks remain half-cooked, soft. Clean, then cut into quarters. Add with zest to rice. Stir the dish, if desired, add greens. All.

Instead of chicken, you can take ham or plain meat. By the way, if there is still some boiled meat left from dinner or last lunch, take it. Get a new tasty dish at the same time saving.

Pasta with eggs


Delicious, at the same time a vegetarian lunch, although, maybe dinner. Prepares quickly.

Ingredients:

  • Pasta (you can use any shape, spaghetti here) - 150 g;
  • Chicken eggs -3 pcs;
  • Mayonnaise - 1 spoon (large, tablespoon);
  • Fresh greens;
  • Salt;
  • Black pepper;
  • Vegetable oil.

Cooking:

First, the pasta is cooked, as usual, in a saucepan. Try not to overcook, let them be a little harsh. Veteran chefs advise a similar method, at the same time the product retains more properties and shape. Not harmful to the stomach.

Then throw the finished pasta into a colander, let it stand, at the same time the excess liquid will go away. Crack the eggs into a deep, comfortable bowl. Add spices there, also already chopped greens.

There also goes mayonnaise, a tablespoon (however, you can use sour cream). Now thoroughly beat everything. You can use a whisk or a mixer, which is. The main thing is to achieve a homogeneous, ready-made mixture.

Place the boiled pasta in a convenient, deep form, where you will bake later. Its walls and bottom must be lubricated in advance so that the contents can be easily removed.

Pour pasta with beaten mixture. Bake in a 200 degree, preheated oven, for about 10-15 minutes, see that the main thing is that the egg mass grabs. All is ready.

Important: look at the quantity egg mixture. If necessary, you can add a little milk or cream so that the result does not come out dryish.

Pink salmon is delicious in a frying pan


Fish is considered useful, fast product. Moreover, any fish is useful, whether it be sprat, herring or pink salmon, as here.

Ingredients:

  • Pink salmon - 500 g;
  • Onion - a piece;
  • Flour, only rye - 3 tablespoons (large, tablespoons);
  • Sesame seeds - 3 tablespoons (large, tablespoons);
  • Black pepper - 1 tablespoon (large, tablespoon);
  • Tomato paste - 2 tablespoons (large, tablespoons);
  • Olives - bank;
  • Olive oil - 2 tablespoons (large, table);
  • Butter - 20 g;
  • Lemon - a thing;
  • Greens - only for serving;
  • Salt.

Cooking:

Pink salmon must first be cut so that the fillet comes out, then the backbone is removed, the bones are cleaned, removing even small ones, trying not to disturb the structure of the pulp.

Breading: Rye flour plus sesame seeds, to them spices. Mix everything, pour on a flat, comfortable plate.

Roll pink salmon well, all the pieces in the finished flour mixture. Fry, first with the skin on the bottom, then carefully turn over all the pieces, reduce the temperature immediately to moderate. You can cook on request.

The most important component daily diet each person - the first dishes. True, many refuse them for various reasons. Some people do not get enough of them, others simply do not have enough time to cook. Remember simple and quick recipes They will help you eat healthier.

What soup to cook for lunch

Any first course has two components: liquid foundation and garnish. The first can be meat, fish, mushroom or vegetable broth. Garnishes are very varied. Put in soups different varieties meat, fish, vegetables, pasta, cereals. Be sure to add spices, seasonings, herbs. By remembering a few basic food combinations, you will always know what to cook first.

Simple

A selection of dishes for the preparation of which you need not a lot of products and a minimum of effort. If you learn how to cook them, you will never leave your family members without dinner. Excellent first meals for every day:

  1. "As easy as pie". For him, in addition to vegetables, you need a little minced meat, a little fresh mushrooms and one processed cheese. You can choose any spices of your choice. Minced meat is fried with mushrooms and onions. The potatoes are rubbed on a grater. Then all these products, together with melted cheese, are boiled in boiling water. The first turns out to be very satisfying, thick, with soft creamy taste.
  2. "Zatiruha". Protozoa homemade first great tasting dish. Onions, carrots, potatoes are boiled in chicken broth. While this is happening chicken eggs rubbed with flour by hand. It turns out "grout". This product is vaguely reminiscent of noodles. The “grout” is boiled in the broth for a couple of minutes, then the egg is poured into the soup in a thin stream to curdle, and served. The dish is very thick, rich.
  3. Peas with smoked ribs. Remembering simple recipes for first courses, I must say this. Smoked to start pork ribs boil. Then fried onions with carrots, pre-soaked peas and potatoes are thrown there. The first turns out to be very nutritious, rich, and because of the incredible aroma, you might think that it was cooked on a fire.
  4. « Pumpkin puree soup". To prepare the dish, potatoes, pumpkin and onions are cut, boiled with spices, and then whipped with a blender and poured with cream or milk.

fast food

A selection of dishes for those who have very little time to cook:

  1. "Avgolemono". This Greek soup Quickly prepared in a few minutes. It is very tasty and unusual. To make a dish, chicken broth is boiled small pasta, add a mixture of eggs with lemon juice and water, season. Served with greens.
  2. "Dumplings". Very hearty soup for every day, which is prepared in just a quarter of an hour. Onions with garlic and oregano are fried, poured with broth. Add seasonings, tomatoes in own juice. After boiling, dumplings are thrown and turned off a couple of minutes after they pop up.
  3. "Polish Tomato" - very delicate, with a pleasant creamy texture. Prepared from grated tomatoes, onions, celery, carrots and sour cream in meat broth.
  4. "Botvina". Summer refreshing soup for every day, which must be served very chilled. Prepared on kvass beet leaves, sorrel, spinach, green onion. Serve garnished with a slice of lemon and a tablespoon of red caviar.

Lungs

These are the dishes, having dined with which you will not feel lethargic and drowsy. Most best lungs recipes:

  1. "From sauerkraut". Very tasty low calorie cream soup which is easy to prepare. The composition includes onions with carrots and sauerkraut, grated potatoes, spices. After cooking, vegetables are pureed by adding sour cream. Serve preferably with croutons.
  2. "Spring Fantasy" Fabulous light soup pleasant greenish hue. For cooking, boil potatoes and beets, then add stewed zucchini, leek, mushrooms, celery, sorrel and spinach to them. At the very end of cooking, put in the soup boiled eggs cut into cubes.
  3. "Country". Very light vegetable soup for every day, which will appeal to everyone who loves to have a delicious lunch. It includes fried onions, carrots and white and Brussels sprouts, potatoes, beans, tomatoes, zucchini, greens. You can cook both in water and in chicken broth.
  4. "Pearl-mushroom stew". This is not a soup, but an overeating, moreover, good for health. Put onion, carrot, leek, parsley in the dish, bell pepper, White mushrooms. When they are almost completely cooked, ready-made pearl barley is added to the soup.

Lenten

The following selection includes dishes that are allowed to be eaten by fasting people. Recipes lean soups:

  1. "Leshta". Very satisfying and thick soup, which consists of vegetables and lentils. Onions, celery, garlic, bell peppers, carrots are put in it. These products are cut and fried in vegetable oil. Then add tomato paste, sugar, water, soaked lentils. Seasoned with rose and cayenne peppers, bay leaf, thyme, salt.
  2. "Field". If you collect delicious soup recipes, keep the following in mind. To make "Field" soup, onions and any mushrooms are fried with tomatoes. Potatoes, washed millet are boiled in water. Before switching off, put the roast from the pan and fresh chopped parsley into the pan.
  3. "WITH Brussels sprouts". Very fragrant light soup for every day, ideal for fasting people. It is very easy to prepare: boil Brussels sprouts with salt and bay leaves in water, add chopped onions with carrots, potatoes. Put in a dish Provencal herbs, fresh herbs.

Vegetable vegetarian

Many people for personal reasons refuse meat dishes. They need recipes vegetarian soups on every day:

  1. "Catalan". Very tasty, fragrant soup. It is hearty, although it does not contain meat. It is prepared for vegetable broth, in which they put fried onions, potatoes, beans, cilantro. Ready soup interrupted in a blender, add cream, salt and pepper.
  2. "Buckwheat". This recipe differs from many other vegetarian recipes in its strong flavor, which immediately stimulates the appetite. It is prepared from washed buckwheat, potatoes, grated carrots, fried onions. Be sure to add greens and different spices.
  3. "Vitamin". A very simple dish made from ingredients available to everyone. Consists of onions, carrots, rice and potatoes. in the middle of cooking, put the disassembled cauliflower, canned green pea, seasoning salt.

Meat

A selection of dishes for people who do not need to diet or fast. If you are looking for meat soups recipes with photos will help you with this:

  1. "Borsch". Many people adore this dish and certainly everyone has tried it at least once in their life. Classical Ukrainian borsch preparing for beef broth with pieces of meat, potatoes, shredded cabbage. They put vegetable frying from onions, carrots, bell peppers, beets in it. Mandatory presence fresh tomato, tomato paste or mixtures thereof. Homemade borscht is a true culinary masterpiece.
  2. "Solyanka". The dish does not include the cheapest products, but the costs are worth the result. The first turns out to be rich, thick, with pleasant aroma. First, the broth is boiled pork ribs. Then several kinds of meat are put into it, sausages, potatoes. The more different components, the better. Be sure to add a lot of smoked meats. Pickled cucumbers are put in the soup, a little brine and tomato paste are poured. The final element is olives and lemon slices.
  3. "Kharcho". Traditional Georgian dish, rich, thick, satisfying. The broth is boiled with a piece of lamb on the bone. Rice, onion fried with tomato paste, tkemali sauce, herbs, suneli hops, garlic, pepper are added to it. You can add other spices at your discretion. Before serving, the meat is taken out, cut into medium pieces, returned back. After turning off the dish, sprinkle with herbs.

Recipes

You already understood how wide the choice of what you can cook for lunch. Each first course recipe has its own distinctive features. You can cook every day new soup never repeating for a long time. To make the diet more varied, alternate light meals with hearty and high-calorie ones. Periodically make puree soup instead of the usual one. Check out some more great recipes.

From chicken

A very simple recipe that you should definitely have in your cookbook. The first chicken dishes are very useful for the body, they contain a small amount of calories. However, they are filling. If you want to provide your child with healthy and proper nutrition, be sure to pay attention to the recipe that you will see below.

Ingredients:

  • chicken fillet - 0.5 kg;
  • lavrushka - 1 pc.;
  • onion - 1 large head;
  • parsley - half a bunch;
  • salt pepper;
  • potatoes - 3 large;
  • black peppercorns - 3 pcs.;
  • buckwheat - 160 g;
  • carrot - 1 large.

Cooking method:

  1. Rinse the chicken breast, cover with water and put on the stove. When the broth starts to boil, throw in the peppercorns, Bay leaf. Let it cook for at least 40 minutes.
  2. Fry the buckwheat in a dry frying pan until you hear a crackle. Throw in the broth.
  3. Peel potatoes, cut into small cubes. Add when buckwheat boils for 10 minutes.
  4. Fry chopped onions and grated carrots in vegetable oil until softened. Add them to the pot when the potatoes are half cooked.
  5. After boiling the broth, throw salt and pepper into it, turn it off after a couple of minutes. Serve garnished with chopped parsley.

Vegetable puree soup

Dishes of this format have gained popularity relatively recently. Soups-puree from vegetables are very light. People who are on a diet and trying to lose weight should definitely include them in their diet. The simplest soups for every day are suitable for babies as the first complementary foods.

Ingredients:

  • cauliflower - 0.5 kg;
  • parsley - a bunch;
  • zucchini - 4 pcs.;
  • dried basil - 1 tsp;
  • carrot - 2 pcs.;
  • ground coriander - 1 tsp;
  • tomatoes - 8 medium;
  • turmeric - 1 tsp;
  • processed cheese - 0.5 kg;
  • sour cream - 150 ml;
  • onions - 2 pcs.;
  • milk - 2 cups;
  • garlic - 2 cloves;
  • butter - 80 g

Cooking method:

  1. cauliflower disassemble, wash. Boil half of the roots in salted water, stew the rest in parts butter.
  2. Add zucchini and tomatoes cut into medium pieces to the cabbage pan.
  3. Heat the rest of the oil in a saucepan, fry the crushed garlic and chopped onion in it. Drop all seasonings.
  4. Add chopped carrots, pour milk and cook under the lid.
  5. Blend all the ingredients in a blender. Put on fire. When it boils, throw in the chopped curds. Turn off as soon as they melt.

Beef in a slow cooker

First courses are cooked not only on the stove. Modern kitchen appliances greatly simplifies this process. Every housewife needs to know how to cook the first thing in a slow cooker, because this device will help her save a lot of time and effort. It is very easy to do this. If you have a slow cooker, you can cook new recipes at least every day.

Ingredients:

  • beef - 0.25 kg;
  • water - 1.5 l;
  • carrot - 1 small;
  • greens - half a bunch;
  • onion - 1 small;
  • salt pepper;
  • potatoes - 2 medium;
  • bell pepper - 1 small;
  • garlic - 2 cloves.

Cooking method:

  1. Put the washed meat into the multicooker bowl. Fill with water, add salt and pepper. Install the Soup program and cook for a couple of hours.
  2. Clean your vegetables. Cut the carrots into bars, onions and peppers into cubes, potatoes into slices.
  3. Crush the garlic and chop the greens.
  4. Add all these ingredients. Set the "Extinguishing" mode and cook for half an hour.

Pork

Another simple recipe. Soup with pork and noodles is likely to appeal not only to you, but also to your kids. He looks great in the photo. Making it at home is very easy and doesn't take long. If you are interested good recipes the first one for each day, then be sure to remember the next one and use it when you start cooking Tasty dinner.

Ingredients:

  • pork - 150 g;
  • salt pepper;
  • potatoes - 2 pcs.;
  • dill;
  • carrots - half;
  • bay leaf - 1 pc.;
  • onion - half;
  • small vermicelli- 100 g.

Cooking method:

  1. Cut the meat in small pieces. Fill it with a liter of water. Boil an hour.
  2. Chop carrots and onions, fry in vegetable oil. Add the roast along with the bay leaf to the broth.
  3. Cut the potato into small cubes. Put in the broth 10 minutes after frying. Salt, pepper.
  4. Pour in the vermicelli. Turn off the dish after 10 minutes. Serve garnished with chopped dill.

  1. Do not put too many vegetables in veal soup. They interrupt the flavor of the meat.
  2. chicken broths no need to over-season. It might ruin them.
  3. The most delicious soups are cooked only on low heat.
  4. While frying the onion, add a pinch of sugar. This not only has a positive effect on the color of the frying, but also improves the taste.
  5. Add salt no earlier than 10 minutes before stopping cooking. If it turned out to be too much, put the whole in the pan raw potatoes or a bag of rice.
  6. Try to calculate in advance how much water you will need.

Video

Of course, every housewife thinks over the menu for her family almost every day. Breakfast, lunch and dinner are an integral part of the life of every person. The health of the body depends entirely on the quality of food and diet. As you know, for breakfast you can eat whatever a person wants, dinner should be light, but what should lunch be like and what would be more correct to cook for this time?

Right balanced diet allows a person to look good and avoid many diseases. After all, it is already known that food allows us to gain energy, which can increase efficiency and at the same time makes us feel good.

But besides this important point V everyday days is the speed of preparation lunch dishes. From simple products you can cook a lot culinary delights, which will be completely different, but useful and tasty. For lunch, a person must necessarily eat hot food.

You can cook soups on any broth, that is, meat, fish or vegetable. The most important thing here is to take into account the combination of products and the preferences of loved ones. A quick lunch is sometimes the most delicious. If there is a certain diet, then most likely there are exceptions in the products, so everything must be taken into account.

Cooking should not be tiring, but on the contrary, it should be a pleasure for the hostess. This is not hard to achieve. First you just need to calmly sit down and compose full menu for his family, taking into account all the wishes and customs in taste. After all, there are people who do not like spicy food or overcooked onions.

What to cook for dinner quickly and tasty worries many, so try to use more vegetables. They saturate the food essential vitamins and essential nutrients for the body as a whole. That will help restore strength, improve digestion and other metabolic processes.

Making a menu is very easy, it is better to choose foods that will not cook for a long time. After all, everyone already knows what more products subjected to thermal processing, the more important substances, for the body they lose.

Many housewives prepare a light soup for dinner, which does not have high calorie, usually such dishes are included in a diet for weight loss. If we talk about more satisfying dinners, then without meat broth not enough here.

What to cook for dinner quickly and simply and inexpensively, recipes with photos allow every hostess the right to choose. Moreover, a photograph can show the result of the cooked culinary masterpiece. This process is especially important for novice cooks. After all step by step instructions allow you to stipulate each step, which is so necessary for beginners.

Today, many people are immersed in everyday work, and some have to work even on weekends. That is why the simplicity of dishes and their quick preparation is so important for many. Products today are very affordable, so it remains only to come up with or choose recipes to your liking.

Proper nutrition will provide not only a good figure and digestion, it will save a person from many unpleasant diseases. That's why healthly food so necessary to maintain the basic principles in the nutrition of the body.
If a person loses the rhythm normal diet, skips lunches (which is very important), this can lead to a number of unpleasant problems. Even if diets were followed, and the food eaten was healthy and correct, a very important argument here is the time and diet. Lunch must necessarily consist of hot dishes and the meal is held at the same time every day. Otherwise failures digestive tract cannot be avoided.

We all love to have a hearty meal, but with a lack of time, we often cook quickly and have a snack on the go. Housewives do not always have enough time to figure out what to cook for dinner quickly and tasty.
If you want to please your family and friends with incredible dishes, you will need knowledge about the products and how to prepare them to organize a light, varied lunch menu.

This section contains best recipes, which will allow you to prepare a variety of meals for your family every day in a few minutes, will bring a feeling of satiety, a lot of energy, cheerfulness.

Starters for a delicious lunch

Those who are looking for something to please their relatives for lunch can safely prepare the first dish, which will give satiety and be easy to perform.

Borscht, soups, cabbage soup in many families are an indispensable part of the diet of children and adults, since hot liquid food helps proper digestion, and warms in cold weather.

Vegetable, fish soups do not require much time, other types of first courses can also be quickly prepared if you prepare the meat in advance, thaw it in the evening, and cook the broth. In this case, the cooking process will be faster than suggested by the recipe.

If you missed this opportunity, then for fastest cooking cut the meat into pieces. While the meat is cooking, you can prepare the rest of the ingredients (cereals, vegetables, herbs, spices), and then mix everything. And you don't have to worry about what you can cook for dinner.

To speed up the cooking process, add noodles or meatballs to the soup, for additional palatability. If you are still thinking about what you can cook delicious for lunch, then meatball soup will become great option for saturation. The main thing is to prepare minced meat in advance.

Hot and cold soups, cabbage soup, borscht are always rich in vitamins and minerals that are good for the body. So take the time and cook first courses with soul to please your loved ones.

Main courses

The second course is usually a side dish with meat, fish or vegetable additions. Often served as a side dish: porridge from different types cereals, pasta. A delicious lunch can be quickly and easily prepared also from potatoes, meat or mushroom stew. A good option- cook the pasta, sprinkle it with grated cheese, herbs and an excellent tasty dish is ready.

As a second, stewed or stuffed vegetables, casseroles, closed or open pies with a variety of savory toppings.

splendid meat dish there will be cutlets, meatballs, meatballs, goulash, as well as chops, which cook quite quickly. The veal will be amazing delicious steak. Be aware that beef and pork take much longer to cook than chicken.

For vegetarians and people who prefer light lunches, this section contains recipes for vegetable salads.

Dessert

When thinking about how to prepare a delicious dinner, remember the dessert that will complement your lunch menu. There are many recipes that your whole family will love. Our website contains recipes for moderately sweet fruit, berry and cottage cheese. We are ready to save you time and make your family happy.

Zucchini, onions, carrots, cream, butter, paprika, laurel, seasoning, herbs, salt, garlic, toast

Zucchini cream soup with cream is certainly very tasty and hearty meal. Cooking it will not be a big effort for you.

- 1 zucchini,
- half an onion
- 1 carrot,
- 120 ml. cream,
- 2.5 tablespoons vegetable oils,
- 1 tsp paprika,
- 1 bay leaf,
- 2 allspice,
- 1 thyme flower
- 2 sprigs of dill,
- sprig of parsley
- salt,
- black pepper,
- 10 grams of chili pepper,
- 2 cloves of garlic,
- croutons or crackers.

26.08.2018

Mushroom soup with frozen mushrooms

bolete leg, potatoes, onions, carrots, butter, twin, laurel, pepper, salt, garlic, herbs, sour cream

From frozen mushrooms you can cook very tasty mushroom soup. How to do this simply and quickly, I have described in detail for you in this recipe.

- 300 grams of boletus legs,
- 2 potatoes,
- 60 grams of onion,
- 1 carrot,
- 1 tbsp vegetable oil,
- half tsp cumin,
- 1 bay leaf,
- 3 allspice,
- salt,
- 5 grams of hot pepper,
- 2 cloves of garlic,
- greenery,
- sour cream.

01.07.2018

Okroshka classic with kvass sausage

kvass, sour cream, sausage, cucumber, potato, egg, onion, dill, parsley, salt, pepper, lemon juice

my favorite summer dish- it's a crumb. There are a lot of recipes for its preparation, but today I will tell you how to cook it. classic okroshka with boiled sausage on kvass.

- one and a half liters of kvass,
- half a liter of sour cream,
- 250 grams of boiled sausage,
- 2-3 cucumbers,
- 2 potatoes,
- 2 eggs,
- bunch of green onions
- bunch of dill
- bunch of parsley
- salt,
- black pepper;
- lemon juice.

30.06.2018

Okroshka classic with sausage

sausage, potato, cucumber, onion, egg, mayonnaise, vinegar, dill, salt, pepper, water

Okroshka is my very best favorite dish during the summer time. cook tasty okroshka quite easy. How to do this, I described in detail for you in this article.

- 300 grams of sausage;
- 3 potatoes;
- 4 cucumbers;
- 100 grams of green onion;
- 3 eggs;
- 100 grams of mayonnaise;
- 15 ml. vinegar;
- dill;
- salt;
- black pepper;
- water.

28.06.2018

Okroshka on Tanya

potato, egg, sausage, cucumber, greens, onion, salt, pepper, lemon juice, tan, sour cream

There are a lot of okroshka recipes. Today I present to your attention a variant of okroshka on a tan with sausage.

- 2-3 potatoes;
- 3 eggs;
- 250 grams of boiled sausage;
- 2-3 cucumbers;
- a bunch of dill;
- a bunch of parsley;
- a bunch of green onions;
- salt;
- black pepper;
- lemon juice,
- 1.5-2 liters. tana;
- 200 grams of sour cream.

15.06.2018

Delicious hot beetroot

egg, beet, carrot, onion, potato, tomato, oil, tomato paste, garlic, laurel, pepper, salt, herbs

Hot beetroot is very tasty and hearty first dish. Classic recipe I kindly offered such a beetroot for you.

- 1 egg,
- 1 beet,
- half a carrot
- half an onion
- 1 potato,
- 1 tomato,
- one and a half tablespoons vegetable oils,
- 1 tbsp tomato paste,
- clove of garlic,
- 1-2 bay leaves,
- 1-2 pcs. allspice,
- salt,
- greenery.

08.06.2018

Pickle "Leningradsky"

broth, potatoes, pickled cucumbers, cucumber pickle, carrot, onion, vegetable oil, salt, rice, bay leaf

I present to your attention great recipe delicious pickle"Leningradsky". Be sure to cook this soup with your home.

- 2 liters of broth;
- 3-4 potatoes;
- 3 pickled cucumbers;
- 1-1.5 cups of cucumber pickle;
- 1 carrot;
- 1 onion;
- 2 tablespoons vegetable oils;
- salt;
- 3-4 tablespoons rice
- 1 bay leaf.

31.05.2018

Chicken Meatball Soup

chicken breast, water, greens, egg, semolina, salt, pepper, onion, oil, carrots, potatoes, garlic, pasta

Soup with meatballs from minced chicken it's easy to cook. Very often I cook it for dinner, my family gobbles it up on both cheeks. I kindly share the soup recipe with you.

- 1 chicken breast;
- 2 liters of water;
- a bunch of greens;
- 1 egg;
- 1 tbsp semolina;
- salt;
- pepper;
- 1 onion;
- melted butter;
- 1 carrot;
- 3 potatoes;
- 2 cloves of garlic;
- 10 grams of pasta.

28.05.2018

Ear from the head of a salmon

salmon, potatoes, carrots, onions, millet, water, salt, oil, laurel, seasoning, herbs

I don't think you've tried salmon head soup. The taste of the soup is simply indescribable. Detailed Recipe will tell you how to cook it quickly and easily.

- salmon head - 1 pc.,
- salmon fillet - 2-3 pieces,
- potatoes - 2-3 pcs.,
- carrots - 1 pc.,
- bow - 1 pc.,
- millet - 3 tablespoons,
- water - 2 liters,
- salt - 1 tsp,
- vegetable oil- 2 tablespoons,
- bay leaf - 2-3 pieces,
- ground coriander- a fifth of tsp,
- fresh herbs.

21.05.2018

Pho soup with chicken

rice noodles, onion, mint, pepper, salt, ginger, celery, garlic, carrot, chicken breast

Be sure to try the delicious vietnamese soup Fo. The recipe is detailed for you. The soup is insanely delicious and hearty.

- 800 grams of chicken breast;
- 110 grams of onion;
- 150 grams of carrots;
- 3 cloves of garlic;
- 50 grams of celery;
- 50 grams of onion feathers;
- 30 grams of ginger;
- allspice;
- carnation;
- Bay leaf;
- salt;
- cinnamon;
- star anise;
- 120 grams of rice noodles;
- 150 grams of green onions;
- 30 grams of mint;
- 2 chili peppers.

03.05.2018

Fish soup with frozen mackerel

mackerel, water, potatoes, carrots, onions, peppers, salt, parsley

Today I offer you a delicious, fragrant, fast and hearty soup from fresh frozen mackerel. This soup is a must have for everyone. fish dishes, we will cook the soup without frying, add the vegetables immediately to the pan. If you like more satisfying and rich soups, you can add cereals, millet will fit perfectly here to taste, also, it will turn out well with rice. Be sure to add fresh parsley. So, if you have a small frozen mackerel then this recipe with a photo will come in handy for you.



- mackerel s / m - 250-300 gr.,
- water - 1.2 l.,
- potatoes - 2-3 pcs.,
- carrots - 1 pc.,
- onion - 1 pc.,
- allspice - 2 pcs.,
- salt, pepper - to taste,
- parsley - 10-15 gr.

03.05.2018

Soup with frozen spinach

spinach, potatoes, onion, celery, zucchini, broth, butter, sour cream, salt, sesame

I often cook spinach soup for lunch. The dish is very tasty and nutritious. For decoration, before serving, I put a little black sesame on top.

- 400 grams of spinach;
- 250 grams of potatoes;
- 120 grams of onion;
- 80 grams of celery;
- 200 grams of zucchini;
- one and a half liters of chicken broth;
- 20 grams of butter;
- 20 grams of olive oil;
- 120 grams of sour cream;
- salt;
- black sesame.

26.04.2018

Pumpkin soup with shrimps

pumpkin, shrimp, onion, carrot, vegetable oil, cream, salt, pepper, Provence herbs, coriander

If you haven't tried pumpkin soup, then I advise you to use my simple recipe delicious soup with cream. Cook this delicious soup not difficult.

- pumpkin - 500 grams,
- shrimp - 150 grams,
- bow - 1 pc.,
- carrots - 1 pc.,
- vegetable oil - 30 grams,
- cream - 2 tablespoons,
- salt,
- black pepper,
- Provence herbs - a couple of pinches,
- ground coriander - a couple of pinches.

14.04.2018

Soup with spinach and egg

chicken breast, pepper, carrot, spinach, egg, salt, spice

Today we will cook for lunch a very tasty and hearty soup with spinach, chicken and eggs. The soup is very tasty and filling.

- 1 chicken breast,
- 1 bell pepper,
- 1 carrot,
- 100 grams of spinach,
- 2 eggs,
- salt,
- spices.

02.04.2018

Brussels sprout soup

chicken, cabbage, potatoes, onions, peppers, carrots, celery, tomato, oil, seasoning, salt, herbs

Try very tasty diet soup with Brussels sprouts and chicken. It is not difficult to prepare such a soup, the main thing is to buy all the ingredients.

- 1 kg. Chicken;
- 300 grams of Brussels sprouts;
- 300 grams of potatoes;
- 110 grams of onion;
- half a chili pepper;
- 80 grams of carrots;
- 80 grams of celery;
- 150 grams of tomato;
- vegetable oil;
- seasonings and spices;
- salt;
- pepper;
- greenery.

24.03.2018

Fasolada

beans, tomato, pepper, onion, carrot, water, tomato paste, salt, sugar, oil, garlic

Fasolada is a soup that came to us from Greece. The recipe for this delicious hearty soup with beans, I described in detail for you.

- 200 grams of beans,
- 200 grams of tomatoes,
- 1 sweet pepper,
- 1 onion,
- 1 carrot,
- liter of water,
- half st.l. tomato paste,
- salt,
- sugar,
- black pepper,
- 2 tablespoons vegetable oil,
- clove of garlic.



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