Technology Sunday lunch. Delicious Sunday lunch for the whole family: tips, recipes with photos

Private educational institution

"Boarding school No. 25 of secondary general education

Open Joint Stock Company "Russian Railways"

Sunday lunch for the whole family

Completed:

Shpakova Maria

Kibok Sofia

Barakhtenko Anastasia

Volkorezova Xenia

Besednova Elizabeth

Imatova Elizabeth

Shargunova Diana

Head: Gabitova I.G.

2016

Content

Introduction ................................................ ................................................. ................3
1. Main part ............................................... ................................................. ....4
1.1 Research................................................... ................................................. ...4
1.2 The history of famous soups.................................................... ................................5
1.3 Technological sequence of cooking fish soup .............................. 8
1.4 Technology of cooking second courses………………………………….10
1.5 Technological sequence of cooking potatoes with chicken under a cheese coat ......................................eleven
1.6 Dessert preparation .............................................................. ...................................13
1.7 Table setting .............................................................. .............................................14

1.8Rules of conduct at the table……………………………………………….14
1.9 Economic valuation of the lunch.................................................... ...........................16
Conclusion................................................. ................................................. .........17
Literature................................................. ................................................. ..........18

Introduction

We want to learn how to cook a variety of dishes to please our loved ones. On Sundays, every family tries to dine together whenever possible. Dinner in the family is the most enjoyable pastime. Finally the whole family gets together and communicates!

Target:

Learn to cook a variety of dishes and treat the family.

Tasks:

Make a menu

To study the technology of cooking meat and poultry dishes

Learn the technology of cooking first courses

Study the calorie content of meals and products

Learn table manners.

Study

When preparing for a family dinner, the hostess should consider:

1. Who and how many people will be participating in the dinner?

2. Determine what products are missing and buy them in addition.

Our team consists of 7 people. For lessons, you need to buy all the products and think over the menu.

A calorie is a unit of heat quantity. The energy costs of the body depend on physical and mental stress. Nutritional standards depend on the intensity of work. A girl needs an average of 1600 to 2000 calories per day.

We consulted with the members of the brigade and decided that our menu would be as follows:

Menu

History of famous soups

We found on the Internet the history of world-famous soups.

Spanish Gazpacho.

Gazpacho is a cold soup. Spanish cuisine dish. Soup made from grated or pureed raw vegetables, especially tomatoes. In addition to them, gazpacho includes olive oil and garlic, cucumber, sweet pepper, onion, vinegar, or lemon juice, salt, and spices and bread can be added.

French onion.

The recipe for French onion soup that we know today originated in France in the 17th century, and included other products besides onions, but the secret of the soup lay in the correct processing of the main ingredient. Properly sautéed onions will make the soup truly fragrant. The highlight of this dish is that when the onion is fully cooked, white wine is added to it, which gives the soup an aroma and a special taste.

According to a famous French legend, onion soup was once cooked by Louis XV himself. The king was on a hunt and was forced to spend the night in a hunting lodge. At night, Louis XV got hungry, but apart from onions, butter and champagne, the king could not find other products throughout the house. At the request of the king, all the listed ingredients were mixed, and it was then that the first French-style onion soup appeared, prepared by the monarch himself.

Onion Soup Recipe:

Onions - 800 g;

Vegetable oil - 4 tbsp. l.;

Butter - 50 g;

Wheat flour - 1 tbsp. l.;

Sugar - 1 tsp;

White bread - 300 g;

White dry wine - 200 ml;

Meat broth - 2 l;

Hard cheese - 200 g;

Salt, pepper - to taste.

Solyanka

There is a playful gastronomic rule among foreign tourists: in order not to die of hunger in Russia, it is enough to know one word - hodgepodge. Many centuries ago, when there was not even a tomato in Russia, the peasants cooked this soup. The composition of the hodgepodge necessarily included brine, fatty meat and vegetables from the garden.Due to its richness and fat content, hodgepodge perfectly satisfies hunger. However, this soup could not be found on the tables of the upper class, so the original name of the soup - the village - came from the word "village".

Rassolnik

Like hodgepodge, this soup was one of the oldest in Rus', and it was cooked long before the official appearance of liquid hot dishes in our country (17th century). Rassolnik was almost 100% prepared from cucumber brine with the addition of pickles, for which it got its name. The rest of the ingredients of the soup (barley, carrots) were just as accessible and simple, which made it a frequent guest on the tables of ordinary peasants.

Russian ear

Russian fish soup is quite simple to prepare in terms of the number of ingredients: there are only three of them - fish, carrots and potatoes. However, it takes a long time to cook it, and the right container for cooking is also needed. You can cook fish soup only in special non-oxidizing dishes (enamelled or earthenware), but in no case in aluminum or cast iron. Another important difference between fish soup and ordinary fish soup is the use of fresh fish. It should also be remembered that it can not be cooked from any fish.The most common types of fish that are used to make fish soup are carp, perch, crucian carp and pike perch. The most delicious ear is obtained when cooked over an open fire without a lid.

Technological sequence of preparation of fish soup.

Ingredients:

Onion - 1 head

Carrot - 1 pc.

Potatoes - 4 pcs.

Salt to taste

Pepper to taste

Bay leaf

Canned Saira - 1 can

Rice - 2 tablespoons

Vegetable oil

Cooking method:

Heat vegetable oil in a frying pan and fry the onion, add carrots a little later. Fry onion until golden brown.

Add potatoes to boiling water and after 5-10 minutes add fried onions and carrots.

When the soup is almost ready, add saury without oil.

Salt, pepper, spices to taste.

food quality requirements.

Soup should be tasty, fragrant.

Products are cut in the same way.

The broth should be clear.

It's better to under-salt the soup than over-salt it.

The taste and smell of the soup corresponds to the products from which it is made.

Before serving the soup on the table - sprinkle with herbs.

Served in soup bowl.

The technology of cooking second courses

Second courses - dishes that are served after the first and for the main products they are:

Meat

Fish

Vegetable

Mushroom

From cereals

From pasta

Flour

egg

Meat contains proteins, fats and minerals. For the preparation of meat dishes, beef, veal, pork, lamb, poultry and offal are used.

On the Internet, we learned the meaning of concepts:

Beefsteak is a fried piece of meat.

Rump steak - a dish in the form of a piece of beef beaten and fried in breadcrumbs.

Schnitzel - a thin chop or chopped round cutlet.

Entrecote is a cutlet made from the intercostal part of beef.

Langet - a kind of cutlet from an oblong piece of meat (from tenderloin).

Escalope is a thin, beaten piece of meat pulp, round in shape, fried without breading.

Goulash is a dish made from pieces of meat in a sauce.

Beef stroganoff - a dish of small pieces of meat in sauce.

We decided to cook a dish of poultry meat.

The bird goes on sale pre-processed chilled and frozen. You can buy both whole gutted carcasses and semi-finished products: fillets, breasts, thighs, drumsticks. Side dishes of potatoes and cereals supplement poultry dishes with carbohydrates, and vegetable side dishes are enriched with vitamins and minerals.

Technological sequence of cooking potatoes with chicken under a cheese coat

Ingredients:

Chicken wings or legs - depending on the number of servings, 2 ingredients per serving.

Potatoes - depending on the number of servings, 1 ingredient per serving.

Cheese

Mayonnaise

Garlic - 3 cloves

Salt

Pepper

Parchment paper or mat

Cooking method:

Grate cheese on a grater.

Peel the garlic and cut into small pieces.

Mix cheese, garlic and mayonnaise.

Marinate wings and potatoes in salt and pepper.

Put parchment paper on a baking sheet and lay out the potatoes with wings. Spread the sauce on top of the wings.

Preheat oven to 180 degrees. Put the baking sheet in the oven and gradually increase the degree.

To find out if the chicken is ready, pierce it with a knife, if colorless juice runs, then the chicken is ready, you can pull it out.

Dessert cooking

Ingredients:

• Kiwi-2pcs.

  Banana-2pcs.

  Sour cream-200g

  Sugar-100g

  Ready-made cakes

  Chocolate

Cooking method:

Put bananas with kiwi, in the order you like.

Then decorate and rub chocolate on top.

Table setting

When serving the dining table, they put two plates: first - a small one, on it - a deep plate for soup. Plates are placed near the edge of the table. Appliances are laid out near the plate. On the right side you need to lay out a knife and a soup spoon, on the left - a fork. The spoon and fork should be placed with the concave side down. Closer to the plate are hot cutlery.

Rules of conduct at the table

Use each appliance for its intended purpose (e.g. what can be eaten with a fork, eat with a fork).

Hold the knife in your right hand and the fork in your left.

Hdon't use a spoonIf you are drinking tea or coffee, you only need it to stir sugar or cream.

Don't leave the spoon in the cup.

Do not spit out the bones from the compote on the saucer, bring the spoons directly to your mouth and spit the bone into it, and then put it on a plate.

Don't bite the bread, but break off slices and put them in your mouth

Do not cut the meat in large pieces

Do not take the bird with your hands, use a fork and knife.

Remove fish bones with a fork.

Spaghetti is eaten with a forkwrapping around twice, you can cut them with a knife on a plate.

Do not start eating before the owner

Watch your posture -sit comfortably, straighten your back, put your hands on the table, keep your elbows to yourself.

Don't stretch across the table.Ask someone close to you to tell you what interests you.

Don't talk with your mouth full.

HDo not smack, do not squish and do not slurpfrom pleasure, even if you really like the food.

Eat calmly and measuredly.

Do not interrupt the speaker.

Not nadjust your makeup and hair at the table.

Do not be distracted by the mobile phone at the table.

Wsorry in advance,If for some reason you need to leave the table.

Hdo not leave the table for a long time.

The location of the devices also plays an important role:

Onion - 1 pc.

Carrot - 1 pc.

Potatoes - 4 pcs.

Salt to taste

Pepper to taste

Bay leaf

Canned Saira - 1 can

Rice - 2 tablespoons

Vegetable oil for frying

100 rubles

Potatoes with chicken under a cheese coat

Potatoes - 7 pcs.

Cheese - 200g

Mayonnaise - 2 tbsp. spoons

Garlic - 3 cloves

Salt to taste

Pepper to taste

300 rubles

Biscuit cake with banana and kiwi.

Kiwi-2pcs.

Banana-2pcs.

Sour cream-200g

Sugar-100g

Cakes - ready

Chocolate

250 rubles

total

650 rubles

Economic evaluation of lunch

Conclusion

We learned how to cook a variety of dishes that were useful to us. They learned the technology of cooking fish and meat. Check out the table setting.

1. Problem situation

We have a large and friendly family. As in every family. we have our own traditions - to gather at the weekend for dinner all together.

And we also love to receive guests, and grandparents come to visit us.

Family dinner

2. Purpose of the project

Have a Sunday family dinner.

3. Project objectives

• analyze the lunch menu;
• prepare lunch from dishes, the technology of which we studied at technology lessons;
• lay the table;
• properly serve cooked dishes;
• clear the table after dinner.

4. Research

During the preparation of dinner, several questions must be taken into account in order to correctly calculate the amount of food; buy some if necessary.

How many people will there be?

- Grandma and grandpa will come to visit us, which means there will be 5 of us: grandma, grandpa, mom, dad and me).

What will be the first dish?

There are several options: fish soup, chicken broth, potato soup with meatballs.

Potato soup with meatballs

I choose potato soup with meatballs.

What will I cook the second dish from: fish; from meat; from a bird?

What kind of fish dish will I cook:

• fried;
• boiled;
• cutlets;
• in the test;
• baked?

Fried fish

Fried fish.

What side dish to choose:

• boiled rice;
• boiled pasta;
• vegetable stew?

boiled rice

I decided that boiled rice would be best.

What will be the dessert?

There are several options: ice cream, cake or compote?

Ice cream

Of course, ice cream.

According to the results of the study, the choice was made as follows:

• 5 people participate in the dinner;
• for the first I will cook potato soup with meatballs;
• on the second - fried fish with boiled rice;
• ice cream for dessert.

Napkins

I will cover the table with a colored tablecloth to match the service, I will fold the napkins in a triangle.

5. Calculation of product consumption

Potato soup with meatballs.

• minced meat - 500 g;
• potatoes - 375 g;
• onion - 50 g;
• carrots - 50 g;
• bay leaf - 2 pcs.;
• peppercorns - 5 pcs.;
• salt - 25 g.

Fried fish.

• fish fillet - 750 g;
• breadcrumbs - 150 g;
• vegetable oil - 100 g;
• salt - 15 g;
• spices for fish - 15 g.

Bread - 10 slices.

Mineral water - 750 g.

6. Cooking dinner

Dishes selected for Sunday lunch. were prepared according to the technology learned in cooking lessons. I was also helped by information from the relevant Internet sites.

7. Self-assessment and evaluation

Everyone said that the lunch was delicious and satisfying.

I really enjoyed working on the project, but it should be noted that I still turned to my mother for help.

For myself, I made another conclusion that next time it would be best to find out from relatives what they would like as a particular dish.

The information received during the implementation of the project will help me in the future.

Sources of information used in the implementation of the project:

• Textbook "Technology" for students in grade 6.
• Internet resources.

MOU "Secondary school No. 2 p. Karymskoye"

CREATIVE PROJECT "COOKING SUNDAY LUNCH"

Completed by: student of 6 "B" class Yuliana Perepelitsa

Checked: technology teacher Volkova G.Yu.

2017

Problem situation

We have a large and friendly family. As in every family. We have our own traditions - to gather together at the weekend for dinner.

And we also love to receive guests, and grandparents come to visit us.

Family dinner

Objective of the project

Have a Sunday family dinner.

Project objectives

analyze the lunch menu;

prepare lunch from dishes, the technology of which we studied at technology lessons;

lay the table;

properly serve cooked dishes;

clear the table after dinner.

Study

During the preparation of dinner, several questions must be taken into account in order to correctly calculate the amount of food; buy some if necessary.

How many people will there be?

— Grandma and grandpa will come to visit us, which means there will be 5 of us: grandma, grandpa, mom, dad and me).

What will be the first dish?

There are several options: fish soup, chicken broth, potato soup with meatballs.

Potato soup with meatballs

I choose potato soup with meatballs.

What will I cook the second dish from: fish; from meat; from a bird?

From fish.

What kind of fish dish will I cook:

fried;

boiled;

cutlets;

in the test;

baked?

Fried fish

Fried fish.

What side dish to choose:

boiled rice;

boiled pasta;

vegetable stew?

boiled rice

I decided that boiled rice would be best.

What will be the dessert?

There are several options: ice cream, cake or compote?

Ice cream

Of course, ice cream.

According to the results of the study, the choice was made as follows:

5 people participate in the dinner;

for the first I will cook potato soup with meatballs;

on the second - fried fish with boiled rice;

ice cream for dessert.

Napkins

I will cover the table with a colored tablecloth to match the service, I will fold the napkins in a triangle.

5. Calculation of product consumption

Potato soup with meatballs.

minced meat - 500 g;

potatoes - 375 g;

onion - 50 g;

carrots - 50 g;

bay leaf - 2 pcs.;

peppercorns - 5 pcs.;

salt - 25 g.

Fried fish.

fish fillet - 750 g;

breadcrumbs - 150 g;

vegetable oil - 100 g;

salt - 15 g;

spices for fish - 15 g.

Bread - 10 slices.

Mineral water - 750 g.

cooking dinner

Dishes selected for Sunday lunch. They were prepared according to the technology learned in cooking lessons. I was also helped by information from the relevant Internet sites.

Self-assessment and evaluation

Everyone said that the lunch was delicious and satisfying.

I really enjoyed working on the project, but it should be noted that I still turned to my mother for help.

For myself, I made another conclusion that next time it would be best to find out from relatives what they would like as a particular dish.

The information received during the implementation of the project will help me in the future.

Sources of information used in the implementation of the project

Textbook "Technology" for students in grade 6.

Internet resources.

Creative project on technology "Cooking Sunday Dinner for the Whole Family"

Problem situation

• My parents left early in the morning for Krasnodar on business. They will probably arrive tired and hungry. To please them, I decided to cook a surprise dinner.

Objective of the project

• Having a Sunday family dinner is a surprise.

Project objectives

• 1) Determine the lunch menu. 2) Prepare dinner from dishes that I know how to cook well and that we learned in technology lessons. 4) Serve the table. 5) Properly serve cooked dishes. 6) clean the table after dinner.

Study

• 1) What do my family like to eat? Answer: fruits, vegetables, meat, fish, etc. 2) How many people will attend the dinner? Answer 5 people 3) Who will help me prepare dinner? Answer: Since this is a surprise lunch, I will use the Internet and a recipe book. 4) What should I cook? Answer: I will put forward ideas and choose the best one.

First course

Soup with vermicelli

Soup kharcho

Mushroom soup-puree

Answer: vermicelli soup

• What will be the second course?

Second course

Seafood

Answer: meat

• What kind of meat dish will I cook?

meat dish

baked

Answer: goulash

Pasta

Buckwheat

Baked potato

Answer: pasta

Apple compote

Dried fruits compote

Berry compote

Answer: dried fruit

• I will cook dinner for 5 people. The menu consists of soup with noodles, goulash with pasta and dried fruit compote. I will put table napkins on the table and put the usual ones in the stand.

Product Cost Calculation

Dish

Products

Soup with vermicelli

Number of products for 1 person

Chicken meat, onion, carrot, vermicelli

Pasta

Number of products for 5 people

tomato paste

pasta

Price

onion carrot

Dried fruits

2 slices

10 slices

Total:490r

cooking

• All the dishes that I cooked, my mother taught me how to cook or I learned how to cook them at technology lessons.

Self-assessment and evaluation

• Parents: They really enjoyed the dinner. They were very happy.
• Me: I am very pleased with the way I cooked dinner and that my parents liked it.

Information sources

• 1. textbook on technology.
• 2. Internet resources

Early morning. The sun shines brightly. Birds are singing. I so want to sing and dance! It's time for a delicious Sunday breakfast! You can cook breakfast yourself, or you can order in a cafe. Problematic situation Order in a cafe Cook yourself What to do?

We put a slice of cheese on the bread (cutting), cut out the legs, arms, torso, head, ears from the ham and spread it on the cheese. We cut out small carrots and traces from carrots and put them on a sandwich. Then we put dill and make eyes from green peas. Manufacturing technology

Ingredients: Tea brewing Boiled water Sugar Preparation: 1. Boil water in a kettle, pour tea, brew for 5 minutes. 2. Tea leaves, strain through a sieve. 3. Add sugar to the tea leaves (optional), mix well until completely dissolved. 4. Pour the tea leaves into cups, mix well. 5. Serve ready tea to the table in cups. Tea preparation.

Ingredients: 5 heaping tablespoons flour 500 ml egg milk 1 tablespoon sugar 1/2 teaspoon salt 1 tablespoon (or more) vegetable oil Pancakes

Technology of folding napkins Napkins are ready!!! 1. Initially, the napkin is folded diagonally. 2. Align the two side corners with the top of the triangle. 3. Fold the figure along the horizontal axis, turning the bottom corner down. 4. Bend the side corners forward. 5. Now the "arch of the gate" has taken its shape.

Name Quantity for 1 person Rubles per 1 person Ham 7 slices 52 rubles Cheese (hard) 7 slices 42 rubles Tea leaves 1 bag 1 ruble Bread (sliced) 1 slice 2 rubles Green peas 2 peas 2 rubles Mayonnaise 100 grams 12 rubles Total: 111 rubles Calculation of costs In total, 4 people will have breakfast, which means that only 444 rubles will be needed for 4 people.

Expert Evaluation (self-assessment) Mom“Everything was beautifully decorated and delicious! I liked breakfast. I also love the pretty napkins! Dad "I really liked it! It was delicious! Grandmother"Sandwiches have an original look, the products are fresh, tasty, beautifully decorated. I really liked the snack. I “I think that everything turned out delicious for me, because my family liked everything! Assessment and self-assessment