Dried string beans recipes. How to cook a side dish of asparagus beans - recipe

There are dozens of recipes for how to cook green green beans, you can just fry it with an egg, boil and mix with garlic and olive oil or put out the stew. This is a very flexible product in cooking, it can be cooked anywhere - in a pan, saucepan, oven, microwave oven, marinate and even candied, use as independent dish and as a side dish.

cooking secrets

A truly delicious dish will turn out if you follow the recommendations of experienced chefs:

You need to buy, the pods of which are light green in color, curved, crispy and dense, but easily broken in half. If they are too tough, it means the beans are overripe. Only young shoots have a delicate taste and juiciness.
Before cooking, each pod must be cut off on both sides.
Dip the beans only in boiling water and cook for no longer than five minutes, otherwise they will overcook, acquire an unpleasant stringiness and lose most of their useful qualities. By the way, for many dishes, beans should be cooked only until half cooked.
After the plant is boiled, it will need to be discarded in a colander and allowed to dry a little.
If you are not going to cook the beans immediately after boiling, then you need to cut them into pieces, put them in bags and send them to the freezer. In this form, it can be stored for a very long time.

If you follow these few simple secrets cooking green beans, then any dish will turn out tasty and healthy.

For garnish

As a side dish, you can serve both a bean salad and a light vegetable stew. Below are some great and easy-to-follow recipes.

Fried green beans with eggs

For this recipe you will need 0.4 kg of beans, 2, 1 tbsp. l. vinegar and 30 grams of butter:

Salad "Eating"

A simple and inexpensive side dish with piquant taste. To prepare it you will need:

0.5 kg of beans;
2 cloves of garlic;
1/4 fresh pepper Chile;
1 teaspoon grated;
1 st. a spoonful of soy sauce and apple cider vinegar;
greens to taste.

Cooking process:

With cheese

You can also cook green beans with cheese, while getting a very tasty side dish. You will need carrots, onions, 2 tbsp. spoons of sour cream, 50 grams hard cheese and a kilogram of beans:

If you cook from, then you need to prepare it in advance, and to preserve the bright green color, use an ice bath - rinse immediately after boiling cold water or place in a container with ice cubes.

Chicken soup with beans

String beans: how to cook them in soup? Very simple! You can choose as vegetarian option, and meat broth. The chicken soup is especially delicious.

Ingredients:

400 grams of chicken fillet;
2 cups green beans;
300 grams of brown beans;
5 glasses of vegetable broth;
3 tomatoes;
2 zucchini;
2 cloves of garlic;
12 basil leaves

Cooking:

Main courses

Many housewives serve green beans on the table as an independent dish.

pkhali

Phali is popular dish Georgian cuisine, to prepare it, you need to take 400 grams of green beans, 70 grams, a little cilantro and parsley, one onion and a lemon. Add salt and pepper to taste at the very end.

Most often, pkhali is served with meat and a glass of red wine, while decorating each serving with several sprigs of fresh herbs.

Stew

How to cook delicious stew with green beans:

Beans, due to their characteristics, can cause increased gas formation, therefore, before cooking, they must be soaked in a weak soda solution.

Guvech

There are many recipes for frozen green beans, one of them is gouvech - hearty Bulgarian dish. Traditionally it is prepared in clay pot, but you can use a regular heat-resistant pan. To prepare guvech, you will need the following ingredients:

500 grams of pork;
300 grams of green beans;
2 onions;
150 grams of green peas;
4 tbsp. spoons of sunflower oil;
4 potatoes;
4 bell peppers;
bunch of parsley.

How to cook:

Unusual Recipes

Surprise your loved ones unusual snack from string beans.

Crispy string bean sticks in batter

This dish will great snack with beer or as a side dish for meat. For its preparation you will need: a pound of beans, 2 eggs and 150 grams potato starch and flour.

Step by step recipe:

Ready meal you can sprinkle with black ground pepper for spiciness or sesame seeds.

Salad "Nicoise" with green beans and cod liver

Salad "Nicoise" - great choice For holiday table. This recipe is a great example of how to cook deliciously. green beans in pods. For him you will need:

180 grams of cod liver;
200 grams of green string beans;
3 eggs;
2 tomatoes;
3 potatoes;
100 grams of olives;
3-4 leaves of green salad;
1/4 lemon.

How to cook:

String beans, the recipes for which are presented here, are very tasty and useful product. You can cook soup from it delicious stew or lobio, it goes well with meat, egg products and other vegetables.

How to cook string beans?

String beans, the recipes of which many liked, are prepared quickly and simply. But in order for green bean dishes to turn out appetizing and look beautiful on the table, you need to know some secrets about how to cook properly. this product. The main ones are presented below:

It is better to use young beans, overripe product will have a harsh taste.
When cooking, the product must be dipped in boiling water and cooked for no more than 6 minutes.
If you want to keep bright green color, boiled beans should be rinsed with cold water.

Green bean soup comes out very appetizing and light. It can be cooked in chicken broth if desired. When serving, chopped greens are added to each plate. This quantity will make 6 servings light soup, the preparation of which will take no more than half an hour.

Ingredients:

potatoes - 300 g;
onion - 100 g;
champignons - 200 g;
carrots - 100 g;
green beans - 200 g;
water - 2 liters;
salt.

Cooking

Potatoes are cut and poured with water.
Fry mushrooms with onions in a pan and pour into a saucepan.
Carrots are fried there and sent to the soup.
At the end, spread the beans, cover with a lid and cook for 15 minutes over low heat.

The recipe for green beans with an egg is loved by many for its ease of preparation and delicate taste. original dish. Beans tolerate freezing well, so this product can please the family not only in summer. Frozen green bean salad with eggs can be dressed not only with mayonnaise, but also with sour cream.

Ingredients:

frozen green beans - 400 g;
eggs - 4 pcs.;
garlic - 2 cloves;
oil - 20 g;
mayonnaise.

Cooking

Bring water to a boil, add salt, add beans and boil for 10 minutes.
Then they throw it in a colander and fry it.
Fried green beans are combined with chopped eggs and garlic.
The dish is salted to taste, seasoned with mayonnaise and stirred.

String beans, recipes for which can be found in culinary publications and on the Internet, are widely used in the cuisines of many countries around the world. Below is a Georgian dish -. The dish comes out spicy thanks to a large number greenery.

Ingredients:

green beans - 1 kg;
onions - 2 pcs.;
tomatoes - 3 pcs.;
nuts - 100 g;
garlic - 3 cloves;
hot pepper - 1 pc.;
salt;
oil;
cilantro, parsley, basil - 50 g each;
mint leaves - 5 pcs.

Cooking

Nuts are crushed in a blender.
Peel the hot pepper and finely chop.
Onions are chopped into cubes.
Sliced beans are boiled for 5 minutes.
Tomatoes are poured with boiling water, skin is removed, cut into cubes.
Heat the oil in a frying pan, add the onion and sauté until translucent.
Add tomatoes and cook for a couple more minutes.
Spread greens, garlic and pepper, stir.
Place beans, salt, put spices and stew for 5 minutes.
At the end, nuts are added, mixed and let it brew for 5 minutes under the lid.

String beans go well with many products, with meat too. The duet with tender meat Chicken. String beans with chicken breast, spinach and tomatoes - very light, low-calorie, but at the same time hearty meal. It is prepared simply - 25 minutes, and the dish is ready!

Ingredients:

fillet - 300 g;
cherry tomatoes - 8 pcs.;
spinach - 150 g;
green beans - 150 g;
spices.

Cooking

The chicken is cut into pieces, fried until golden brown, and then spices and salt are added.
Add boiled beans and cook for another 5 minutes.
Spread chopped cherry tomatoes and chopped spinach.
Simmer covered for 5 minutes.

Korean style string beans

String beans, the recipes for which are extremely diverse, are used even in the cuisines of the East. The dish from the recipe below will definitely appeal to lovers of spicy food, because it will talk about how to cook green beans with Korean sesame seeds.

Ingredients:

green beans - 250 g;
garlic - 2 cloves;
carrots - 1 pc.;
salt, sugar;
vinegar - 1.5 teaspoons;
oil - 20 ml;
coriander, pepper - ½ teaspoon each;
sesame.

Cooking

The beans are boiled, and then thrown into a colander.
Add carrots, passed through a Korean salad grater, and crushed garlic.
Pour in oil, vinegar, put spices, sugar to taste and mix thoroughly.
placed Korean salad in the cold, will be ready in a couple of hours.
When serving, crush the dish with sesame seeds.

Green beans with mushrooms and chicken - great option For hearty lunch or dinner. Other mushrooms can be used instead of champignons. From the indicated amount of products, 2 servings are obtained. Other meat can be used instead of chicken fillet, but then the cooking time may increase.

Ingredients:

chicken fillet- 150 g;
green beans - 100 g;
champignons - 100 g;
shallots - 30 g;
garlic - 1 clove;
salt, spices;
olive oil.

Cooking

Mushrooms are cut into 4 parts, the fillet is chopped into cubes.
Onion and garlic are crushed.
Heat the oil in a frying pan, put the chicken and mushrooms in it.
After 5 minutes spread the garlic, onion, add spices and salt.
Fry until the chicken is cooked, add the boiled beans and mix.

- a wonderful tandem. IN this case we will talk about how to cook an omelette with the addition of these healthy green pods. The recipe uses frozen food. Well, if there is fresh beans She will fit too. Only then should the pan be oiled.

Ingredients:

eggs - 2 pcs.;
milk - 20 ml;
frozen beans - 50 g;
green peas - 50 g;
cherry tomatoes - 3 pcs.;
spices, salt.

Cooking

Peas and beans are first laid out in a pan without oil.
Beat eggs, pour in milk, put spices and salt.
When the vegetables are slightly thawed and water is released into the pan, the egg mixture is poured.
On low heat, cook under the lid for 3 minutes, then lay out the cherry tomatoes, cut into plates, cover with a lid and bring to readiness.

String beans, the recipes of which are widely presented, will turn out very tasty and fragrant if baked with cheese. The piquancy of the dish will add a lemon-garlic mixture, which will be poured over the beans before baking itself. Of the spices in this case, Italian herbs are well suited.

Ingredients:

green beans - 500 g;
lemon - half;
olive oil - 50 ml;
garlic - 2 cloves;
hard cheese - 100 g;
salt pepper.

Cooking

Pour oil into the pan, spread the garlic sliced \u200b\u200bin plates and fry until golden brown.
The beans are pre-boiled for 5 minutes, the water is drained and the product is placed in a mold.
Drizzle lemon juice on top garlic oil, crushed with spices.
Bake at 200 degrees for 15 minutes.
Sprinkle with grated cheese and put in the oven.
After 5 minutes, the green beans for garnish will be ready to serve.

string beans, interesting recipes which are very diverse, is being prepared and in original ways. It is boiled, fried, stewed and baked. Dishes cooked in a slow cooker come out very appetizing, and this dish not an exception. in a slow cooker - it is hearty and very tasty.

Asparagus or, as it is also called, green beans are a tasty, healthy, light and low-calorie product. Today in my article I offer you some simple and quick recipes string bean dishes. I will tell you how to cook asparagus (green beans) deliciously, recipes with photos will help you with this.

Preparation of string (asparagus) beans

There are many ways to cook string (asparagus) beans. It can be boiled, fried, baked and even marinated.

How much to take green beans for cooking?

Before preparing a delicious meal from asparagus beans, you need to decide how much to take green beans for cooking?

To prepare green beans as a side dish, proceed from medium portion per person, which is 150-200 gr.

Of course, everyone's consumption rates are different, and you can easily increase the serving, taking into account your own preferences and appetite.

Dishes from green (asparagus) beans. Recipes with photos

Now directly about how delicious to cook asparagus beans. What photo recipes for dishes from green (asparagus) beans do I offer?

Asparagus beans boiled

I offer the simplest fast way To cook green beans is to boil them in salted water.

To do this, the pods of asparagus beans are sorted out, removing badly spoiled or blackened ones. Remove leaves and stems. If the bean pods are too long, they can be cut into several pieces.

To prepare boiled asparagus beans, pour water into a saucepan and put on fire.

It is better if the pan is not aluminum, as this cookware is prone to oxidation. Use for cooking green beans, and other food, dishes from of stainless steel or enamelled. This container is more suitable for food products.

How to boil string beans

Before boiling green beans, pour more than half of the water into the pan, add salt to taste.

Raw asparagus light beans and will float to the surface first. After boiling, cook green beans for 3-5 minutes. After that, put the boiled asparagus beans in a colander and let the water drain.

I think a dish like boiled green beans does not require a photo for the recipe. Everything is extremely simple, the main thing is not to digest the beans. Ready boiled green beans look like shown in the photo.

Boiled asparagus beans will be an excellent side dish for meat and fish. It can also be an excellent base for vegetable dishes.

Boiled green beans can be fried, marinated and, if desired, added to a vegetable salad.

The only thing you should not do is to eat green beans in their raw form, because it contains harmful substances. human body substances.

Soup with green beans. Recipe with photo

Easy vegetable soup Chick is a great start to the day. Therefore, if you cook soup from asparagus beans - tasty, low-calorie, but nutritious at the same time - it will appeal to both those who follow their figure and those who prefer a healthy diet.

To prepare 2 liters of soup with asparagus beans according to my recipe with a photo, you will need:

Potatoes - 4 pcs.;
Asparagus beans - 100-150 gr.;
Carrots (medium) - 1 pc.;
Onion - 1 pc.;
Tomato - 1-2 pcs. (depending on size);
parsley or dill;
Vegetable oil;
butter (optional);
Salt, spices to taste.

Recipe for the soup with asparagus beans:

Pour about two liters of water into a saucepan, put on fire and bring to a boil.

Meanwhile, peel the potatoes, onions and carrots. Cut the potatoes into small cubes, dip in boiling water and salt.

While the potatoes are cooking, prepare the dressing. To do this, grate the carrots, and cut the onion into cubes.

Pour into hot skillet a small amount of vegetable oil and let the carrots and onions over low heat. Vegetables should not be fried, but sweat a little until golden brown.

Add finely chopped tomato to the pan and sauté a little. For deeper and delicate taste, you can add a small piece of butter to the dressing.

Ready-made vegetable soup with asparagus beans in a saucepan

Asparagus beans are a delicate product, so it does not need to be cooked for a long time. When the potatoes are almost ready, you can add green beans to the soup.

Before this, rinse the pods and remove the leaves. cut the beans small pieces, and it will cook in the soup in just a few minutes.

After adding the beans, add the dressing and bring the soup to taste.

A dish like asparagus bean soup tastes better if you add ground coriander, laurel leaf and sweet peas.

Rinse parsley or dill and finely chop. When all the ingredients for the vegetable soup with asparagus are ready, add the herbs and remove from heat.

Tender green leaves do not need to be boiled - this way they will save more useful substances and aroma.

And now, vegetable soup with asparagus beans is ready! The recipe, as you can see, is simple.

Roasted string beans recipe

Green beans can be a great main dish. Delicious and at the same time time easy, vegetarian.

To prepare fried asparagus beans according to my recipe, you need the following products:

- boiled asparagus beans;

- ground black pepper;

- coriander;

- vegetable oil.

To prepare fried green beans with spices, boil green bean pods according to the above recipe. Drain in a colander and let excess water drain.

Pour vegetable oil into a heated frying pan. Put the asparagus beans in the pan, add salt and sprinkle with your favorite spices.

I usually use black pepper and coriander for this purpose, and French herbs are also very harmoniously combined with green beans. If you have your favorite seasonings, use them.

Since the asparagus beans are no longer raw, if desired, they can only be simmered a little over medium heat, or you can make them hotter.

To what extent and for how long heat treatment asparagus beans, each housewife decides for herself.

I like to fry until delicious golden brown, as you see in the photo for the recipe for fried green beans.

String beans baked with egg

For people who prefer to consume less fried food, my recipe for green beans baked with egg is perfect.

This dish is not as spicy and spicy as fried green beans. So, how to cook asparagus beans deliciously so that the dish is dietary?

To prepare green beans baked with an egg, take:

- Boiled asparagus beans;

- Chicken egg - 2 pcs.;

- Vegetable oil.

Boil green beans according to the recipe above.

On a greased baking sheet or deep frying pan, pour the boiled beans, salt and pepper to taste.

Beat the eggs with a whisk and pour them over the beans.

Place the skillet in the preheated oven for 5-10 minutes.

If there is no desire to bother with the oven, do the same manipulations on the stove.

Pour the boiled beans into a preheated oiled frying pan and pour over the pre-beaten egg.

Cover the pan with a lid and cook over low heat until cooked through.

When making green beans baked with egg, you can leave them to bake as a whole pancake, or you can make them crumbly by stirring during baking or frying (as seen in the recipe photo).

Of course, these are far from all the recipes for preparing the simplest and, nevertheless, delicious meals based on asparagus. But taking them as a basis, you can add mayonnaise, tomato, garlic, boiled meat and any herbs, creating more and more new culinary masterpieces.

The main thing is to know the basics of cooking asparagus (green beans), and how to cook it deliciously, my recipes with photos and your imagination will tell you! Healthy and easy to prepare asparagus bean dishes will allow you to feed your family with delicious and healthy food. Bon appetit!

I remind you of my other recipes that I shared in previous articles. It's and, and, and more high-calorie food. For example, you can find out or . And, of course, do not forget about the preparations for the winter - or.

Beneficial features green beans, due to the presence of many microelements and vitamins in the vegetable, are well studied, and the product itself is loved by everyone who cares about their health and simply tasty food. But you can try the green ones taken from the garden, the pods only in the summer months, because you won’t be able to keep the beans juicy and crispy for a long time.

So that in the off-season do not deny yourself the pleasure and cook healthy side dishes, green beans are frozen for the winter. This is the most simple and affordable way, in which the pods do not lose their taste, texture, or useful properties.

How to freeze green beans for the winter?

Before harvesting the pods, you need to choose the right raw materials suitable for freezing. So that the beans in the finished dish are tender, but dense, and when eaten, hard beans and fibers are not felt, milky ripeness pods are collected from the plants, in which:

fruits are just beginning to form, not exceeding 3–7 mm in length, with juicy soft pulp and loose skin;
the leaves have a smooth green or yellowish shade, depending on the variety, and are easily damaged by a fingernail.

The thicker and juicier the pod flaps are, the easier it is to cook from frozen green beans according to the recipe. delicious side dishes, salads and casseroles. Many housewives send to freezer pods, vegetable raw materials only after washing and cutting off the rough parts. In this case, when you need to cook the beans, the defrosted pods will lose their rich color and turn brown. To prevent this from happening, green beans must be blanched. How to freeze green beans for the winter, and if there are any other features of this process?

From pre-washed green bean pods, cut off the rough part where the stalk is attached.

For ease of storage and preparation of bean dishes, the pods are cut into pieces from 2 to 5 cm long.

String beans are immersed in boiling water for three minutes. During this time, the vegetable will not lose its consistency, but the pods will become elastic, and most importantly, they will acquire a beautiful shade.

From boiling water, the beans are transferred to water with ice, which will fix the color and cool the raw material in three minutes.

The green beans thrown into a colander are dried.

String beans ready for freezing for the winter are laid out in tightly closed bags.

In this form, the vegetable can be stored for up to 4-6 months. But here it is important to remember that such a product cannot be re-frozen. Beans not only lose appearance, but also most vitamins.

The industry uses a jet of very cold air to freeze green beans. Therefore, the process lasts only a few seconds, and the pieces finished product it turns out crumbly, without stuck together lumps and inclusions of ice.

Freezing green beans for the winter in this way at home will not work. But:

scattering already blanched and dried pods on a shallow tray;
then sending it to the freezer, you can get quality crumbly beans for any culinary delights.

The temperature should be as low as possible, and the layer of pods should be minimal.

How to cook green beans frozen for the winter?

Frozen green beans are used to make many of the most different dishes starting from vegetarian soups and lungs diet side dishes, before hearty second dishes with mushrooms and meat, salads and casseroles.

At the same time, almost all such recipes for preparing frozen green beans are quite simple and do not require much time.

Recipe for boiled beans

Most often, a component of one or another culinary dish becomes boiled green beans. Fried on vegetable or butter the pods are slightly less common in frozen green bean recipes.

It is not at all difficult to prepare such a preparation.

Beans, without defrosting, are boiled in salted water. Moreover, after boiling, the vegetables should be on fire for no more than 5-7 minutes.
It is more convenient to fry pods defrosted at zero temperature. In this case, they will not soften and will not give too much water in the saucepan. The frying process also lasts no more than 6 minutes.

String beans already in this form are great addition to baked or boiled meat, square and sea fish. But if you want juicy green pods add sweet pickled, soy sauce and crushed rye crackers.

Such a salad will satisfy hunger, invigorate and become good addition to baked potatoes or minced meat products.

In early spring light salad from fresh radishes and green beans with the first greens and shallots will help bring summer closer.

Options for such simple meals a bunch of.

Due to the neutral taste, beans are combined with potatoes, sweet corn and legumes, pumpkin and pasta, mushrooms and other ingredients.

How else can you cook green beans frozen in summer and extremely needed in winter when the body is experiencing a natural deficiency of vitamins and fresh vegetables?

For this dish you will need:

300 grams of green beans frozen for the winter;
500 grams, which is boiled and cut into slices;
3 hard-boiled eggs;
1 small, non-sharp onion.

The beans are boiled, discarded on a sieve and dried. Eggs are cut in half or quarters. The onion is cut into thin half rings.

The pods, along with potato wedges and onions, are sprinkled with oil and baked with salt, pepper and spices to taste. The taste of chopped garlic, added a few minutes before cooking, will well emphasize the taste. Remove the vegetables from the heat when the potatoes are golden brown.

To fill the salad, prepare a mixture from a spoon lemon juice, a couple of tablespoons of Dijon mustard and 70 grams of olive oil. Add to sauce if needed. vinegar, salt and spices. You can decorate the dish and add brightness with the help of eggs, basil greens and lemon zest.

Recipe for green beans with tomatoes and garlic

For 400 grams of green beans frozen for the winter, this salad will require:

a spoonful of vegetable oil;
a few cloves of garlic;
8-10 cherry tomatoes;
salt to taste.

While the bean pods are cooking, heat the oil in a frying pan, in which they put the chopped thin slices garlic and spices. Basil and oregano are best for vegetables in this case. Then tomatoes are added to the dishes, and after a couple of minutes, boiled beans. On fire, the dish spends a total of 4-5 minutes, after which it can be served with beef or duck.

Ingredients needed for the salad:

300 grams of small peeled onions;
500 grams of green beans;
5 tablespoons of vegetable oil;
300 grams fresh champignons or other mushrooms of your choice;
a spoonful of soy sauce;
4 cloves of garlic;
a sprig of thyme;
lemon juice, pepper and salt to taste.

Melt 3 tablespoons of oil in a frying pan, in which small onions seasoned with salt are well fried. With stirring, this process can take up to 30 minutes. During this time, you can boil and cool pre-frozen green beans for the winter.

A spoonful of oil is heated in a saucepan, where then sliced \u200b\u200bmushrooms are added. They should be fried for about 10 minutes until browned. Then the remaining oil is poured into the same bowl and garlic, thyme, salt and pepper are added. After half a minute, when the aroma appears, the stewpan is removed from the heat. Hot vegetables and mushrooms are mixed, seasoned with lemon juice and soy sauce and served.

Noodles with Chicken and Frozen Green Beans: Soup Recipe

To prepare the dish you will need:

200 grams of green beans;
200 grams boiled fillet chicken breast;
1 liter of low-fat chicken broth;
1 tablespoon minced fresh ginger;
a spoonful of crushed;
1 small onion:
a few green onion feathers;
2 teaspoons of sesame oil;
2 tablespoons of soy sauce;
green cilantro and basil.

Minced garlic, ginger, chopped onion and bean pods are fried in oil, then the beans are carefully removed, and the rest of the vegetables are added to chicken bouillon. Soy sauce is also poured in here, chicken fillet cut into pieces is put, if necessary, the soup is salted and peppered. The pot remains on fire for another 10 minutes, then the soup is seasoned thin noodles, and then, shortly before readiness, add the beans. When serving, the finished dish is decorated with greens.

Frozen Bean Lenten Recipe - video

Asparagus beans are rich in various vitamins, such as vitamin A, C, E, B, in addition to this, it has great amount minerals(such as magnesium, folic acid, calcium, chromium and iron). Very often, asparagus beans are recommended during diets, because thanks to high content fiber in this bean improves performance gastrointestinal tract, toxins are removed from the body.

In this article, we would like to introduce you different recipes cooking asparagus. All of them are not particularly complicated and even a novice hostess can do it, however, after spending a little time, you will get a tasty and healthy dish.

Asparagus beans - a recipe for making salad from asparagus beans with potatoes

Boil potatoes in their skins. Clean and cut into cubes. Rinse the asparagus beans, cut off the ends. Dip in boiling water, add a little salt and sugar. Boil for 15 minutes. Cut boiled green beans into pieces. Combine all the ingredients in a salad bowl according to the recipe, season with mayonnaise.

You can simply boiled asparagus beans mixed with chopped onion vinegar. Get easy diet dish. So that the green beans do not lose their green rich color, after cooking, it must be lowered into ice water for several minutes. It can be combined with cheese, mushrooms, meat, and other vegetables.