Juicy turkey fillet recipe. Braised turkey with vegetables

The turkey is one of the the best views dietary meat.
Turkey meat is rich in vitamins, proteins and other useful trace elements; it is low in cholesterol and is easily absorbed by our digestive system. Turkey is especially useful for hypertensive patients: thanks to enough sodium in her chemical composition, meat during the cooking process can not be salted. After all, as you know, salt helps to increase blood pressure. The constant use of turkey in food contributes to the prevention of diseases such as osteoporosis, osteochondrosis, arthrosis, iron deficiency anemia, since the meat contains a high content of calcium and iron. Turkey is recommended to be included in the diet of almost everyone, the meat of this bird has no contraindications.

You can cook a turkey in different ways. It is delicious boiled, fried, stewed, baked. The turkey is steamed, stuffed with mushrooms and other fillings, made from it delicious meatballs, pates, stuffing for pies and dumplings, are prepared for the future with the help of conservation. Turkey meat is suitable for salads, soups, aspic, sirloin- for chops. Turkey eggs and offal - liver, heart, ventricles - are also eaten.

You need to cook a young turkey (chicken) for at least 30 minutes, an adult bird - from one and a half hours, fry and bake - at least two hours. In order to make the meat juicy, in the process of cooking it is poured from time to time with melted fat, as well as sour cream and sauces. Recipes for turkey dishes are very diverse. Its tender meat goes well with vegetables, beans, mushrooms, cereals.

Turkey meat is no more difficult to prepare than any other poultry meat. Wings baked with spices are delicious. It will take no more than 5 minutes to prepare the products, everything else happens in the oven.

If you want something light, dietary, but at the same time hearty and meaty, cook a turkey with champignons. But do not just fry, but stew in white tender cream sauce. The taste is simply magical!

Turkey meat is considered one of the best - tender, tasty and healthy. It turns out especially appetizing if baked in the oven with some kind of sauce. Then even a dry fillet will be juicy.

Turkey fillet is a meat that is rather dry in itself, so you need to choose recipes very carefully to prepare it. stuffed with apples and prunes, fillet baked in foil always turns out juicy and tasty.

Don't know what to cook for a light and nutritious meal for lunch? Weld rice soup with turkey and vegetables. Despite the simplicity of the recipe, this first dish is very tasty.

The recipe for an amazingly delicious puff salad Tiffany will appeal to those who are looking for an original and bright idea For festive feast. Prepared in minutes, it turns out nutritious, healthy, satisfying.

Did you know that dry and fresh turkey fillet can be cooked incredibly tasty? Stew a turkey with vegetables in a slow cooker and enjoy juicy meat soaked in vegetable gravy.

Braised turkey with carrots and onions - a delicious homemade dish that is suitable even for holiday table. The cooking process is simple, but you will hear the most enthusiastic reviews from household members.

Among the simple, unsophisticated, but delicious recipes, I would like to note the soup made from turkey drumstick and vegetables. The soup turns out rich and healthy - best dish for diet food.

Cook turkey casserole under crispy puff pastry and please your loved ones with delicious, satisfying and unusual dish. It is prepared relatively simply and not for long, and the result, no doubt, will exceed all expectations.

I saw this recipe for a turkey casserole with vegetables on TV in the program “ Test purchase". It was about sour cream, and then the nutritionist suggested cooking low calorie casserole turkey with vegetables...

Dedicated to all lovers of a generous slice of boiled pork! Of course, a piece natural meat will always be better than sausage or even hams from the store. If only because it is known exactly how it is prepared and from what. More...

If you love poultry dishes, then you have probably tried dozens of recipes in your kitchen. Chicken in the sleeve, duck with apples, baked goose - it would seem, what could be tastier? But on...

The meatball soup recipe will help you out more than once, in conditions of lack of time. Ease of preparation is its main advantage. And at the same time, this soup is very satisfying, nutritious and easy to digest. For...

Try to please your household and guests with insanely tasty, juicy and very tender meatballs from minced meat turkeys. If there is no turkey fillet in your refrigerator, then you can safely replace it with the usual one. chicken fillet. ...

Culinary community Li.Ru -

On the nose of the New Year or guests will come? Worried about how delicious to cook a turkey? There you are great recipe, which will not let you hit your face in the dirt.

A turkey is already dietary meat in itself, and if you cook it, then this is generally diet food number one. I tell you how to cook boiled turkey so that it turns out tasty, not dry.

Try to cook a new dish - a turkey in a slow cooker. Easy, fast, delicious - just what you need! A simple turkey recipe in a slow cooker will not cause problems even for a novice cook!

Turkey meat is considered dietary, and turkey with beans can also be attributed to dietary dishes. Cooking a turkey with vegetables and a stewing method. The meat is juicy, tasty, and the dish is hearty.

A whole roasted turkey is perfect for a holiday. When many guests come, the whole family gathers at the table. Delicious and fragrant turkey will please everyone. Baked with rice.

I present to your attention traditional cooking baked turkey. The bird is juicy, soft and literally melts in your mouth. This dish will brighten up any holiday table!

Turkey with Bulgarian pepper is a fragrant, tasty, quite a dietary dish. Turkey meat is lean and can be used for cooking diet meals. Here's the recipe for one of them!

I started making battered turkey after failing to make something with turkey. My meat was tough. I got this recipe from my sister and I love it! Here it is - give it a try!

Roast Turkey Recipe with Onion, Celery, Lemon, Rosemary, Sage and Thyme.

A turkey with potatoes in a pot is very easy to prepare, and in about an hour you will taste a delicious dish that you will make often, I'm sure of it. It turns out satisfying full lunch or dinner.

Your attention easy way how to cook a turkey with tomatoes quickly, tasty, and even effectively serve it. A real decoration for your table and good way surprise your guests with a new dish!

Fragrant turkey baked with apples is a popular dish that is traditionally prepared in America for Thanksgiving. However, the dish is so tasty that once a year is not enough for him :)

Air fryer turkey drumstick recipe. Meat in an air grill cooks very quickly and turns out very tasty.

Turkey with champignons - universal dish. It is equally delicious on its own with a slice of fresh black bread and in combination with potatoes, spaghetti or rice.

Recipe for Christmas turkey with oranges. Turkey - traditional christmas dish, which is usually baked in the oven.

Japanese-style turkey fillet is incredibly easy to prepare, but very tasty and, importantly, a dietary dish. Good weekday lunch or dinner.

This dish, of course, is not everyday, but it will become a real decoration of any holiday table. Especially relevant is the recipe for cooking a turkey with a pear for winter holidays- this noble bird stuffed with fragrant fruits will definitely make a splash at your New Year or Christmas feast!

If you like Asian cuisine, then you will definitely like the turkey recipe in sweet and sour sauce. It is prepared without the use of any hard-to-find ingredients.

Recipe for roasted turkey with carrots, garlic, cinnamon, cumin and yogurt.

Recipes from the program Dinner Party on the REN TV channel. The main course is prepared by Marina Moskvina, model.

Roast turkey is prepared from the body of a turkey (breast) without legs and wings. The recipe is simple. You will not need to make a filling, and as a result you will get juicy and fragrant meat.

Turkey with potatoes in the oven is usually cooked on New Year However, you can cook it for every day. I share the recipe.

Turkey escalopes are an example of how a hot second course, which does not consist of vegetables, can be not too high in calories and quite dietary. A simple recipe for turkey escalopes - for losing weight.

Turkey soup with cabbage is not only delicious, but also diet soup, widespread in the US and Canada, where the turkey is the number one bird. Really delicious - worth a try.

Turkey goulash is cooked with vegetables in about 40 minutes. Turkey meat is tender and juicy, and vegetables and spices will add a rainbow of flavors and aromas to the dish. Try making turkey goulash at home.

Turkey rolls are without a doubt one of my favorites. signature dishes and my real culinary pride. If you cook exactly according to this recipe, it will turn out insanely delicious.

From turkey you can cook delicious and very tender meatballs. You can fry them both in a pan and on the grill. Great dish these turkey cutlets - the recipe is simple, but it turns out super tasty!

Turkey meat is considered dietary. It is very tasty and tender. I make turkey chops. They turn out tender and everyone in my family appreciated this dish. I offer his recipe.

I think all meat-eaters should like the recipe for making turkey gravy - it is tasty, good with any side dish and is able to decorate casual table every family. I share! :)

Easy, but gourmet dish will be for your family great occasion gather at one table. A simple recipe for turkey pilaf is accompanied by step by step photos cooking process.

Turkey fillet cutlets - great idea meals for lunch. Turkey meat is considered dietary and even healthy, so you can safely cook cutlets from it without fear. extra calories!

To your attention - the easiest way to bake turkey thighs in the oven. Minimum additional ingredients, a minimum of effort and all sorts of culinary dances with a tambourine. However, the result is excellent.

Want to cook something delicious without spending a lot of time in the kitchen? Then I bring to your attention tender and juicy turkey meat in a slow cooker.

This simple turkey ham recipe can be safely classified as a dietary dish - few calories, but tasty and satisfying. Excellent and healthy snack, besides, very delicate in taste.

Turkey steak with fresh vegetables is a great lunch for those who want to eat well and look good. Cooking such a steak is a pleasure. Make your own turkey steak at home!

Turkey and celery salad - fresh, hearty, with lots of different tastes. This includes not only turkey and celery, but also sun-dried tomatoes, fresh rosemary. Yummy. Let's make mayonnaise.

Turkey Spaghetti Recipe - Cooking Baked Spaghetti with Turkey, Mushrooms, chicken broth, soy milk and parmesan cheese. Very delicious italian dish for dinner!

Turkey salad with pineapple - fresh, bright, healthy and fragrant. It contains many ingredients that are beneficial to our body. We will fill such a salad with mayonnaise, but you can replace it with yogurt.

Turkey salad with mushrooms is fresh, bright, spring. As for mushrooms, I use fresh champignons, you don’t have to mess with them, they are juicy and fragrant. I will also add lettuce and cherry tomatoes.

Turkey heart salad - easy to prepare, tasty and unusual salad from offal. In addition to the turkey heart, it includes onions, carrots and spices. Dressed with mayonnaise. Let's try!

Turkey meat is low-calorie, dietary. Turkey jelly is very tasty, light, easy to prepare. Such a dish will decorate any everyday and festive table. Try it.

Turkey fillet salad refers to warm salads. We will fry the turkey fillet on a grill or a grill pan, add a fresh crispy salad and season fragrant oil and spices. Simple, tasty and beautiful!

Salad with turkey and tomatoes - easy to prepare fresh salad. It is good to cook it being in the country, during the tomato season. Salad can be prepared with fried, boiled or smoked turkey. Try it!

• 1 Turkey fillet with potatoes in the oven
• 2 V tomato cheese sauce
• 3 Salad of turkey fillet with cucumber
• 4 Recipe with mushrooms
• 5 Turkey breast per soy honey sauce
• 6 Juicy and soft fillets in a slow cooker
• 7 Bake spicy breast in foil
• 8 Turkey fillet stew with vegetables
• 9 How to cook chops?
• 10 Garlic turkey breast roll
• 11 Cooking for cheese crust
• 12 Steak cooked in a pan

Housewives are increasingly preparing a turkey, due to the fact that in many large stores you can easily buy this bird. If you are thinking about how to cook turkey fillet so that dietary meat remains not only tasty, but also healthy, then cook it in the oven.

Turkey fillet with potatoes in the oven

Turkey fillet in the oven is tasty and not dry. Of course, in classic version a whole carcass is used, but it takes a lot of time to cook it. Fillet - perfect option. It cooks quickly and tastes just like a whole cooked turkey.

Ingredients:

• mayonnaise - 230 ml;
• salt;
• potatoes - 1200 g;
• vegetable oil;
• turkey fillet - 1200 g;
• spices;
• garlic - 7 cloves.

Cooking:

1. Rinse the fillet.
2. Cut. Portion size pieces are required.
3. Cut the skin off the potato tubers. Slice. You will need quarters.
4. Peel, then pass the garlic through a press.
5. Place all foods in a bowl.
6. Sprinkle with spices.
7. Salt. Mix.
8. Pour in mayonnaise. Stir.
9. Place food in the sleeve. Tie up.
10. Place on a baking sheet.
11. Remove bake.
12. Mode oven 185 degrees.
13. Time hour.

In tomato-cheese sauce

If you do not know what to cook from the breast, then try baking the meat in the sauce. Cheese will help add a delicious touch to the dish.

Ingredients:

• turkey - 270 g breast fillet;
• cream - 35 ml;
• pepper;
• oil - 1 teaspoon of olive;
• processed cheese - 120 g;
• adjika - 2 teaspoons;
• water - 100 ml;
• tomatoes - 2 pcs.

Cooking:

1. Chop up the chest.
2. Place in skillet.
3. Pour in oil.
4. Roast.
5. Transfer to a heatproof container.
6. Finely chop the tomatoes.
7. Place on meat.
8. Add adjika.
9. Sprinkle with pepper.
10. Pour in water.
11. Add cream.
12. Grate cheese. Sprinkle food.
13. Salt. Mix.
14. Send to the oven.
15. Bake for half an hour.

Turkey fillet salad with cucumber

It's delicious and hearty snack can easily replace dinner or decorate a table at a holiday.

Ingredients:

• fresh parsley;
• yogurt - 300 g natural;
• sweet pepper - 120 g;
• black pepper;
• salt;
• turkey fillet - 220 g;
• cucumber - 1 pc.;
• olive oil - 50 ml;
• mint;
• vinegar 3% - 30 ml;
• rice - 300 g boiled;
• celery - 1 root.

Cooking:

1. Sweet pepper cut into strips.
2. Clean the celery root. Chop into small cubes.
3. Finely chop the turkey. Fry the pieces.
4. The cucumber needs to be diced.
5. Put the prepared products in the container.
6. Mix yogurt with vinegar. Add chopped greens.
7. Fill with oil. Salt. Sprinkle with pepper.
8. Stir.
9. Fill the salad.
10. Stir.

Recipe with mushrooms

Turkey dishes are always hearty and nutritious. To diversify the taste of meat, you can add mushrooms and prunes.

Ingredients:

• thyme;
• garlic - 3 cloves;
• turkey - 700 g breast fillet;
• prunes - 120 g;
• sunflower oil;
• salt;
• mushrooms - 170 g;
• pepper;
• spices;
• onion - 1 onion.

Cooking:

1. Cut mushrooms.
2. Put in a frying pan. Fry.
3. Finely chop the garlic cloves. Send to honey mushrooms. Darken three minutes.
4. Sprinkle thyme.
5. Add the onion, which was cut into half rings.
6. Fry for four minutes.
7. Chop prunes. Should look like straw.
8. Send to the pan.
9. Rinse the meat. Pat dry with paper towel.
10. Cut along. You don't need to cut it completely. The fillet should look like a pocket.
11. Place the fried stuffing in your pocket.
12. Fasten with a toothpick.
13. Tear off the foil.
14. Roll up the meat.
15. Send to the oven at 190 degrees.
16. After a quarter of an hour, remove the foil.
17. Cook for half an hour.

Turkey breast in soy honey sauce

Dish with pleasant oriental notes will give pleasure palatability. The meat is juicy and easy to prepare.

Ingredients:

• oil - 5 tbsp. spoons of sunflower;
• turkey - 570 g;
• salt;
• pepper - 2 Bulgarian;
• carrot - 1 pc.;
• onion - 2 onions.

Sauce:

• paprika - 1 teaspoon sweet;
• soy sauce - 4 tbsp. spoons;
• balsamic vinegar - 1 teaspoon;
• garlic - 1 teaspoon of powder;
• black pepper;
• honey - 2 tbsp. spoons;
• ginger - 1.5 teaspoons;
• white pepper.

Cooking:

1. Rinse the fillet. Dry. You can blot with paper towels.
2. Chop. Not much needed large pieces.
3. Mix all the ingredients for the sauce.
4. Pour over the turkey.
5. Endure a couple of hours.
6. Chop the onion. You need half rings.
7. Pepper will need straws.
8. Carrots - circles.
9. Heat up a frying pan.
10. Remove meat from sauce.
11. Place in skillet. Fry. It will take five minutes.
12. Transfer to a plate.
13. Send vegetables to the pan. Fry for five minutes.
14. Pour over the sauce that remains after marinating.
15. Mix.
16. Put meat.
17. Cover with a lid. Darken eight minutes.

Juicy and soft fillet in a slow cooker

Turkey fillet in a slow cooker is soft and juicy.

Ingredients:

• salt - 2 tbsp. spoons;
• laurel - 2 sheets;
• turkey - 1200 g fillet;
• water - 50 ml;
• soy sauce - 5 tbsp. spoons;
• oil, for frying;
• garlic - 5 cloves;
• black pepper.

Cooking:

1. Chop the garlic cloves.
2. Pour soy sauce.
3. Crumble the lavrushka into the resulting mixture.
4. Salt. Sprinkle with pepper. Mix.
5. Rinse the turkey.
6. Grate with the resulting marinade.
7. Leave in the refrigerator for three hours. Can be more. The longer the meat remains in the marinade, the tastier and juicier the dish will turn out.
8. Pour oil into the multicooker bowl.
9. Place meat.
10. Set mode. At this stage of cooking, you will need "roasting". Hold each side for five minutes. Pour in water.
11. Switch to "extinguish".
12. Set a timer. It will take an hour.

Bake spicy breast in foil

The breast is moderately spicy. The finished dish is delicious to eat not only hot, but also chilled.

Ingredients:

• black pepper;
• garlic - 4 cloves;
• water - 3 liters for marinade;
• olive oil - 1 teaspoon;
• salt;
• curry - 1 teaspoon;
• coriander in seeds;
• salt - 2 tbsp. spoons for marinade;
• turkey - 750 g of breast;
• dried basil;
• rosemary - a branch.

Cooking:

1. Mix water with salt.
2. Place the fillet in the resulting marinade.
3. After a couple of hours, drain the marinade.
4. Take paper towel. Dry the meat.
5. Cut each clove of garlic into 4 cloves.
6. Place the spices in a mortar. Grind.
7. Mix with olive oil.
8. Cut the meat with a knife in different places.
9. Take garlic. Place in cuts.
10. Coat the meat with spices.
11. Salt.
12. Set the oven to 250 degrees.
13. Wrap meat in foil.
14. Place opposite.
15. Send to bake.
16. Turn off the heat after half an hour.
17. Do not open the door.
18. Get it in two hours.

Ragout of turkey fillet with vegetables

If you want to receive delicious stew, then use only fresh vegetables and meat.

Ingredients:

• potatoes - 350 g;
• salt;
• turkey fillet - 350 g;
• seasonings;
• water - 50 ml;
• zucchini - 350 g;
• sunflower oil - 35 ml;
• onion - 120 g;
• champignons - 120 g;
• carrot - 120 g.

Cooking:

1. If the zucchini is young, it is not worth peeling. Cut into bite-sized pieces.
2. Peel potatoes. Chop into pieces.
3. Mushrooms cut into slices.
4. Chop the carrot so that the circles come out.
5. Cut the onion into cubes.
6. Cut the fillet into pieces.
7. Place meat in skillet. Pour in oil. Salt. Fry for three minutes.
8. Throw potatoes, mushrooms and zucchini.
9. Simmer for eight minutes. You need to stir constantly.
10. Throw in carrots and onions. Simmer for eight minutes.
11. Fill with water.
12. Salt. Sprinkle with spices.
13. Transfer to a baking sheet.
14. Bake for half an hour.
15. 180 degree mode.

How to cook chops?

Unusually tender nutritious chops are obtained from dietary turkey meat. It is best to cook from the breast. After all, this part is the most tender and it is the easiest way to make perfect chops from it.

Ingredients:

• spices;
• turkey - 750 g fillet;
• cheese - 75 g;
• salt;
• sunflower oil;
• breadcrumbs.

Cooking:

1. Cut the fillet into long strips. The thickness should not exceed 1 cm.
2. Take a kitchen mallet. With it, beat off the strips on each side.
3. Mix grated cheese with breadcrumbs. Salt. Add spices. Mix.
4. Pour oil into skillet.
5. Glow up.
6. Place the meat on each side cheese mix.
7. Send to the pan.
8. Fry.
9. In order to get rid of excess fat, place on a paper towel.

Turkey breast roll with garlic

Delicious turkey meat original submission. The dish will become a table decoration and will be remembered for its amazing taste.

Ingredients:

• cottage cheese - 170 g;
• turkey breast - 1200 g;
• olive oil - 10 ml;
• pepper;
• bell pepper- 1 PC.;
• pumpkin - 350 g;
• salt;
• boiling water - 200 ml;
• mustard grains - 2 teaspoons;
• garlic - 7 cloves;
• breadcrumbs - 2 teaspoons;
• onion - 1 onion.

Cooking:

1. Chop the pepper.
2. Chop pumpkin. Small pieces needed.
3. Place the remaining products, except for the turkey, with the vegetables.
4. Salt. Pour in oil. Sprinkle with pepper. Mix.
5. Beat the meat, use a kitchen hammer for this.
6. Sprinkle with pepper. Add salt. Rub.
7. Place the filling on the edge.
8. Roll the meat tightly.
9. Tie the resulting roll with a thread.
10. Place on skillet. Fry.
11. Set the oven to 160 degrees.
12. Take a baking dish.
13. Pour in boiling water.
14. Place meat.
15. Cover with a lid.
16. Bake an hour.

Cooking with cheese

Thanks to the crust, the juice from the meat does not evaporate, and the dish remains juicy.

Ingredients:

• salt;
• parsley - 2 tbsp. dried spoons;
• turkey - 430 g fillet;
• white pepper ground;
• lemon - half;
• sunflower oil;
• egg - 2 pcs.;
• flour - 4 tbsp. spoons;
• breadcrumbs - 4 teaspoons;
• cheese - 270 g.

Cooking:

1. Cut the turkey into strips so that they are wide.
2. Salt. Add pepper.
3. Pour in juice from half a lemon. Mix.
4. Set an hour.
5. Pour the eggs into the container. Mix.
6. Pour crackers into the bowl.
7. Grate cheese. Use fine grater.
8. Send to crackers. Add parsley. Stir.
9. Pour flour into a plate.
10. Dip the turkey in flour.
11. Place in egg mixture.
12. Dip in cheese mixture.
13. Heat up the skillet.
14. Fill with oil.
15. Place turkey.
16. Roast.

Steak cooked in a pan

So that the meat does not lose its juiciness, follow the cooking. You can not overdo the turkey in the pan.

Ingredients:

• garlic - 3 cloves;
• turkey - 870 g fillet;
• black pepper;
• oil - 2 tbsp. spoons of sunflower;
• salt;
• oil - 2 tbsp. butter spoons;
• thyme - 4 branches.

Cooking:

1. The washed fillet must be dried. A paper towel will come to the rescue.
2. Cut the steaks, the thickness of which should be at least 2 cm.
3. Sprinkle with pepper. Salt. Grate.
4. Heat up a frying pan.
5. Pour oil.
6. Place steaks.
7. Roast for two minutes. Fire maximum. A golden crust should form.
8. Switch to minimum. Fry each side for five minutes.
9. Crush the garlic with a knife. Throw in a frying pan.
10. Put butter.
11. Place thyme.
12. Cook for five minutes.
13. Remove to a dish.
14. Cover with foil. Darken eight minutes.

Turkey, without which not a single Christmas table and Thanksgiving is complete in America, is becoming popular with us, but not all housewives know how to cook this meat so that it turns out delicious, soft and juicy. Since this product is considered light, low-calorie and hypoallergenic, it should definitely be included in the diet, especially if we are talking about children and clinical nutrition. The fact is that turkey contains the least cholesterol compared to other types of animal products, and from one serving of poultry you can get 60% daily dose vitamins and microelements. Although turkey meat is not the easiest to cook, there are a few tricks that will help turn it into favorite dish home menu.

Choosing a good turkey

If you are going to home and are hoping to get tasty dish, you should choose only fresh young meat good quality. Make sure that the skin of the bird is light and smooth (not slippery), and the meat is dense and elastic.

The belly of a fresh turkey is usually moist and shiny, the carcass and scallop are light pink, the legs are smooth and gray, and the eyes are bulging and transparent, without cloudy spots. The tastiest meat is from a turkey, which is 16 weeks old and weighs 5–10 kg. You should not chase large carcasses weighing 35 kg - as a rule, these are “older” birds, the meat of which remains tough and dry even after several hours of cooking.

Ways to cook a turkey

Stew in pieces, boil, fry in a pan, bake in the oven, on a spit, in foil - stuffed or without stuffing. You can cook minced meat for cutlets, pies, meatballs or make pate, boiled pork, roll, schnitzels, goulash, stew and azu.

Fruits, mushrooms, chestnuts, liver, dried fruits, nuts, rice, potatoes and other vegetables are popular as fillings for turkey. Very tasty turkey fruit glaze or under various sauces, often this bird is stewed in wine or champagne.

Turkey has one unusual feature – white pulp Poultry easily "adapts" to the taste of other types of meat, and if you mix turkey with chicken, beef or pork, it will be difficult to guess that there is a turkey in the dish.

Turkey Cooking Secrets

• Buy a turkey no earlier than two days before cooking - at the same time, the carcass of a fresh bird should be thoroughly washed under water, wiped dry inside and out, covered with foil and refrigerated. A frozen turkey needs to be thawed slowly - either indoors or cold water which needs to be changed periodically. Remember that a bird weighing 9 kg can be thawed for two days.
• Never heat treat cold turkey because only meat room temperature will be soft and juicy. Take the bird out of the refrigerator an hour before cooking.
• Before roasting, it is better to pre-marinate the turkey so that it turns out to be more tender and tasty. Water, wine, champagne, cognac with sugar, honey, spices, herbs, lemon and garlic are used as marinade. The turkey should be in the marinade for up to three days.
• Instead of pickling, you can rub the carcass inside and out with a mixture of garlic, salt, olive oil and rosemary, leaving it for several hours to soak.
• Stuff the turkey with stuffing (not too tight) and sew up the opening.
• How to cook a turkey in the oven so that the meat is juicy? Place the bird breast down on a baking sheet, in a sleeve or in foil, set the temperature to 170-190 degrees and bake, pouring the resulting juice on the carcass.
• The roasting time is calculated by the weight of the meat (including the filling) - add 18 minutes for every 450 grams.

Roasted turkey was a favorite dish of the Indian tribes, which is why, in fact, it got its name. Learning how to properly cook a turkey is easy if you practice more often. In addition, this bird is combined with all products, is highly nutritious and inexpensive. And most importantly, it is quite possible to feed 10-15 people with it, which means you don’t have to worry about holiday menu. However, you don't have to wait until Christmas to eat. tasty meat- cook it at least every week, try various recipes, toppings, sauces and let your imagination run wild!

Slightly forgotten in times of total shortage, the turkey is again increasingly becoming the main dish of a good holiday table, and in our usual daily menu turkey dishes are once again beginning to take their rightful place. Indeed, despite the fact that thanks to American cinema today, the turkey is most often associated with the American Thanksgiving holiday, this delicious bird was known in Russia long before the appearance of American films. Already at the beginning of the XIII century in Russian cookbooks appear the most various recipes cooking Indian chicken. And today, juicy, soft, fragrant roast turkey becomes a real pride of the hostess who managed to cook it. But, unfortunately, expectations do not always correspond to reality, in which an improperly cooked turkey turns out to be dry and tasteless. To spare you from extra hassle and disappointments, today we invite you to figure out with us and remember how to cook a soft and juicy turkey.

A well-cooked turkey is not only extremely tasty and fragrant, but also very healthy. No wonder the meat of this bird is considered one of the most dietary among all. meat products. The low fat content, and therefore the very low cholesterol content, makes the turkey indispensable product for those who follow diets aimed at weight loss. In addition, the protein of turkey meat is absorbed much better than the protein of chicken and even rabbit meat, which means that the turkey saturates much faster. Of course, turkey meat is an excellent source of many trace elements. Among them are almost all B vitamins, vitamin A, E and K, sodium, magnesium, phosphorus, etc. But more importantly, turkey meat is hypoallergenic, which means it is perfect for baby food, and for the nutrition of pregnant and lactating mothers, and even for the nutrition of patients undergoing chemotherapy or radiotherapy.

However, we are much more interested in culinary qualities this tasty bird. Prepared from turkey a large number of most variety of dishes. It is fried and baked, boiled and stewed, turkey is cooked in batter and deep-fried, excellent kebabs and grilled dishes are obtained from turkey. And yet the main, most common and favorite way of cooking holiday turkey, of course, there was and remains the roasting of the whole bird carcass. And this is where the snag often arises when an improperly cooked bird comes out too dry and tough. For many housewives who are not yet too confident in the kitchen, such a failure disappoints and even makes them completely exclude the turkey from their menu. And absolutely in vain. After all, to cook delicious, juicy and soft turkey not at all as difficult as it might seem at first glance. It is enough just to understand the intricacies of choice and small culinary tricks cooking this bird.

Today the site "Culinary Eden" has collected and recorded for you the most important tips And culinary secrets who will definitely help you and tell you how to cook a soft and juicy turkey.

1. When choosing a turkey, try to turn your attention to chilled rather than frozen poultry whenever possible. Steam chilled turkey always turns out more fragrant and juicy. If you can only buy a frozen carcass in your store, then defrost it correctly: thaw the turkey as slowly as possible by placing it in the lower compartment of the refrigerator. This slow defrosting will allow you to save most moisture, making the bird's carcass more juicy and tender. In addition, when buying a turkey, choose a smaller carcass: the simplest rule for choosing any bird works great here - the younger the bird you choose, the more tender and softer its meat will be, and therefore the dish prepared from it. By the way, it will take much less time to cook a turkey of small size and weight.

2. Of course, before buying, be sure to check the freshness of the bird you have chosen. Good fresh turkey has moist, delicate skin of a light, slightly yellowish tint. The weathered skin of a turkey will tell you about its improper storage and far from the first freshness; excessively rough skin, its excessive yellowness will tell you that the seller is cunning, trying to sell you an old bird. The meat of such a turkey will be tough and dry. Don't forget to smell your chosen bird before buying. A good fresh turkey has a pleasant sweet smell. Any extraneous odors, the smell of ammonia or mustiness will tell you that the bird offered to you is no longer fresh - nothing tasty can be cooked from a spoiled turkey. Be sure to inspect the turkey carcass before buying. Good fresh bird will please you with well-fed breasts and legs with dense and elastic meat. Press down on the turkey with your finger in the meatiest part of it - the hole left by your finger should immediately disappear. If the pit after pressing remains for a long time, it is likely that you are offered a turkey that is stale or frozen and thawed again more than once.

3. Be sure to soak the turkey in salt water before cooking it. This culinary technique will not only nourish the bird carcass with additional moisture, but also allow the turkey meat to be salted evenly inside. Here it is only important to correctly calculate the amount of salt in the brine and the soaking time. For whole carcass turkeys for four liters of water, you need to take 400 gr. coarse salt, soak a whole turkey carcass in this brine for 12 hours. If you want to cook only part of the turkey, for example, only breasts or wings, then prepare the brine at the rate of 50 gr. salt per liter of water, and the soaking time of individual parts is calculated based on two to three hours for every 500 gr. bird weight. The brine is prepared as follows: the water is brought to a boil, all the salt is dissolved in hot water and then the brine is cooled to room temperature. Soak the turkey in the already chilled brine. In addition to salt during the preparation of the brine, you can add your favorite spices and spices, which will make your turkey even more tasty and fragrant. To give poultry meat special tenderness, instead of water for preparing brine, you can use carbonated mineral water, beer or apple cider. Of course, in this case, the salt will have to be diluted without heating the liquid.

4. Remove the well-soaked turkey from the brine and thoroughly blot excess moisture from the outside and inside. The next step in preparing the bird for baking or frying is oiling. You can use regular butter that has been warmed to room temperature, or you can use herb-infused butter. In order to maintain the juiciness of the turkey meat, you will need to generously grease the entire bird with a generous layer butter, and in the area of ​​\u200b\u200bthe breast, be sure to put a few pieces of butter right under the skin. In addition, be sure to put a 100-gram stick of butter inside the bird. Butter is great for keeping most of the juices inside the turkey meat, and it also helps ready meal pleasant taste and aroma. If you decide to use spicy oil, then your bird will turn out even more tasty and fragrant.

5. By the way, making spiced turkey butter is not difficult at all. Thoroughly wash and dry one bunch each of thyme, basil and rosemary. Remove any coarse twigs, and finely chop the remaining tender leaves. Remove from the refrigerator in advance and warm to room temperature 300 gr. butter. Cut the butter into small pieces and place in a blender bowl, pour in herbs and scroll everything together for just a few seconds. Transfer the oil to cling film, wrap in the form of sausages and put in the refrigerator for a day. If you haven't got a blender or food processor yet, simply mix the oil and herbs together, then carefully mash everything together with a potato masher. In winter, instead of fresh herbs, you can use the same dried herbs by adding one tablespoon of each type of herb to the oil. Such a spicy oil perfectly sets off the taste of turkey meat without clogging it, but only supplementing it with new notes of aroma.

6. If you want your turkey to be truly juicy and tender, skip stuffing the carcass. Even if your mother or grandmother insists that this is an absolutely necessary tradition - refuse! The thing is that during baking, the heat of the oven roasts the stuffed turkey only on the outside, and by the time the bird is well fried on the inside, its meat will completely dry out and become tough. That is why the traditional stuffed turkey it always turns out either too dry on the outside, or half-moist on the inside. If the turkey is not stuffed from the inside with anything other than a small piece butter, then it simultaneously and evenly warms up both from the inside and outside, which reduces the cooking time, thereby maintaining the tenderness and juiciness of poultry meat.

7. Temperature regime very important when roasting a turkey. The easiest way for those who own a cooking thermometer: the turkey is ready when the temperature inside the meatiest part of it has reached 70 ° C., however, excellent juicy turkey can be cooked without resorting to the use of a thermometer. Calculate the roast time for poultry based on 20 minutes per pound of turkey at 200°C. It’s even better to roast the turkey by lowering the temperature in the oven in succession. Start roasting the turkey at 250°C for the first 20 minutes. Then lower the temperature to 200° and roast the turkey by weight for 15 minutes for every pound of poultry. Then lower the temperature to 170°C and roast the turkey until cooked through for another 20 to 30 minutes. This temperature-graded roasting of poultry will allow you to get perfectly cooked, juicy, tender and at the same time well-cooked turkey.

8. Traditionally, a turkey is cooked breast-side up on a baking sheet. However, most modern chefs agree that the traditional way is not at all as good as it used to be. A turkey is much juicier if you start roasting it breast-side down, and then, after about 30 to 40 minutes, carefully flip it breast-side up and continue roasting. Thus, it turns out that all the juices that abundantly flow from the bird at the first stage of roasting do not flow from the breast, but, on the contrary, soak it, making the driest dietary white meat of the turkey breast especially juicy and tender. To prevent the turkey breast from sticking to the pan and soft skin not damaged when turned over, it is recommended to use a special rack for roasting turkey. However, at home you can do without it. Just crumple your hands big piece foil in such a way that reliable ribs are obtained on which the bird carcass will lie. In addition, a roasting rack or a makeshift foil rack will allow the heat to evenly cover the entire surface of the bird, which means it will bake much more evenly than a turkey just laid on a baking sheet.

9. Another way to cook a perfectly juicy whole turkey is to deep-fry it. This method is suitable only for those who have their own garden plot. It is not worth repeating this procedure in a city apartment. You will need a deep pot, deep enough to fit the whole bird of your choice and leave at least 20 centimeters of free space on top. Fill the pot vegetable oil half the volume and heat the oil over high heat for 20 minutes. Drain the turkey carcass, well soaked in brine, as thoroughly as possible from the outside and from the inside. Using a long skewer, gently lower the turkey into the simmering oil. Be extremely careful - even a small amount of water can lead to serious boiling and splattering of boiling oil! Drain the turkey as thoroughly as possible! Deep-fry the turkey over low heat until golden brown within approximately 30 minutes. Carefully remove the cooked turkey from the oil in the pan and place on a wire rack to drain excess oil. Of course, this way of cooking a turkey is quite dangerous and not suitable for everyone, but as a result you will get an excellent fried bird - tender and juicy inside with a bright, fragrant crispy crust. However, you don't have to take risks. If you really try, you can buy a special electric fryer, designed just for cooking large poultry as a whole. You probably won't be able to find one at your local electrical store, but it's possible to get one online.

10. There is another relatively simple way to cook a whole turkey so that it turns out juicy and soft. To do this, you will need a special bag or sleeve for baking. The only difficulty here is to find a roasting bag large enough for sale, which could fit such a large bird as a turkey. Otherwise, everything is very simple. Soak the turkey carcass in spiced brine, rub it with spices and a small amount butter. To bake in a bag of oil, you need very little. Place the prepared carcass in a bag or sleeve for baking and carefully tie the open ends of the bag. Lay the turkey on a baking sheet, make a couple of small holes in the top of the bag and bake the turkey in an oven preheated to 200 ° at the rate of 20 minutes for every pound of bird carcass. A turkey cooked in a roasting bag is soft and tender. The only disadvantage of this cooking method is that your bird will not have that appetizing crispy crust that a turkey cooked with traditional way. However, this is easily corrected by frying cooked turkey under the top grill of the oven for 10 minutes on each side.

And on the pages of "Culinary Eden" you can always find even more useful tips and proven recipes that are sure to tell you how to cook a tender and juicy turkey.