Salad "Capital" with beef. Formation of the dish and its proper serving to guests
In anticipation winter holidays salad recipes are becoming especially relevant. And today we will share with you another delicious idea- This is a salad "Capital". The recipe with meat will appeal to everyone!
To prepare the salad "Capital" take the following ingredients:
- beef 600 g. It is this meat that has the most tender and pleasant taste, which goes well with other ingredients in a salad;
- potatoes 5-6 pieces of medium size;
- carrots 2-3 pieces of medium size. This ingredient is optional. The fact is that boiled carrots are put in a salad, and not everyone likes this taste. But if you like - cook with carrots, the salad will only become tastier and richer;
- egg 5 pieces;
- pickled cucumbers 300 g;
- canned peas- 1 bank;
- dill - a small bunch;
- sour cream with a fat content of 15-20% - add to your taste;
- add low-fat mayonnaise to your taste;
- add salt to your taste.
Let's start cooking the classic salad "Capital". A step-by-step recipe with a photo will help you in this matter and will allow you to please your loved ones with the wonderful taste of the original dish!
1. The first step is to prepare the ingredients. Potatoes and carrots should be boiled without peeling. Boil the eggs hard-boiled - 10-12 minutes after boiling water, boil the beef in slightly salted water until tender. Then we spread everything and cool.
2. Peel the potatoes and cut them into small cubes, do the same with carrots. We cut pickled cucumbers, eggs and meat with the same cubes. We lay out the blanks from the ingredients in the dishes for serving.
3. Open green pea, drain the liquid from the jar. Add it to the rest of the ingredients prepared earlier. We mix the contents.
4. Wash dill and chop sharp knife. Most add to the salad bowl, leave a little to decorate the finished dish.
5. Prepare salad dressing. We need in equal proportions mix the desired amount of mayonnaise and sour cream, add right amount salt. Dress the salad and mix it well. Decorate with dill on top and present on the table!
Surely, many will like this salad. Be sure to try it for your holiday table. We wish you bon appetit!
Information
We offer you several simple recipes salad "Capital" with beef. This salad is one of the dishes without which it is difficult to imagine a festive table. Although many are accustomed to calling it "Olivier", the recipes for these two salads are still different. Initially, "Olivier" was prepared from delicacies such as hazel grouse, cancer necks, pickles. Over time, the recipe has changed slightly, it began to include more common and available products, and also the name of the salad was changed to "Capital". They began to cook it with beef, chicken or sausage.
Let's start with the classic version of the recipe. This is the salad, which is always small, and you want to eat portion after portion. Probably, the taste of this dish will never get bored.
Cooking time: 30 minutes
Servings: 5
Ingredients:
- boiled beef, fillet (400 g);
- medium boiled potatoes (5 pcs.);
- boiled chicken egg (5 pcs.);
- pickled cucumber (4 pcs.);
- boiled carrots (2 pcs.);
- canned peas (200-300 g);
- mayonnaise (200 g);
To make the beef for the salad juicy and tender, it is important to cook the meat correctly. Put the beef in boiling water and put on a strong fire. When the water boils again, reduce heat and simmer until tender. Usually the cooking process takes 30-90 minutes, depending on the size of the piece of meat. Optionally, you can put an onion, carrot, parsley or celery root in the pan. 10-15 minutes before the end of cooking, add salt, pepper and Bay leaf. To check the readiness of the meat, you need to pierce a piece in its widest part with a knife. If the knife is inserted easily enough, and meat flows out clear juice- it's ready.
Cooking:
- Meat cut into cubes.
- Peel potatoes and cut into cubes.
- Peel the eggs and cut into cubes.
- Drain the marinade from the cucumbers, cut into cubes and squeeze out excess liquid (otherwise the salad will turn sour).
- Peel the carrots and cut into cubes.
- Drain liquid from peas.
- Wash the parsley and dry with a paper towel. Leave a few branches to decorate the dish, chop the rest of the greens.
- Combine all ingredients in a salad bowl. Season with salt, pepper and other spices to taste. Add mayonnaise and mix.
- When serving, garnish the salad with parsley sprigs.
Secrets of cooking salad "Capital":
- cut meat and vegetables into pea-sized cubes. This will harmoniously reveal the taste of each component;
- use pickled rather than pickled cucumbers. Always decant the juice that comes out when cutting - it spoils the taste and texture of the dish;
- cucumbers can be replaced with pickled squash;
- to give light dish spices can be added to the composition of a handful of capers (pre-decant the marinade);
- you can add fresh cucumber, apple, green or onion. These ingredients improve the texture of the dish and add spiciness to it;
- do not put a lot of potatoes in the salad - this way you will break the harmony of taste.
We also offer you to watch a video salad recipe:
Very tasty and nutritious salad that will keep you feeling full for a long time. The dish is rich in both animal and vegetable protein. A dressing of sour cream and garlic gives the salad a pleasant piquancy.
Cooking time: 30 minutes
Servings: 4-5
Ingredients:
- boiled beef, fillet (300 g);
- boiled red beans (200 g);
- boiled potatoes (3 pcs.);
- boiled chicken egg (3 pcs.);
- boiled carrots (2 pcs.);
- pickled cucumber (4 pcs.);
- red onion (1 pc.);
- garlic (1-2 cloves);
- sour cream / mayonnaise (200 g);
- parsley / dill (1 bunch);
- salt, pepper, other spices (to taste).
Before cooking, it is advisable to soak the beans in cold water for 8-9 hours. This will not only shorten the cooking time, but will allow the product to be better absorbed. Soaking beans partially dissolves oligosaccharides, which cause increased gas formation in the intestines, and antinutrients, compounds that prevent absorption. nutrients. For example, beans contain phytic acid, which interferes with the absorption of iron, calcium, magnesium and zinc.
Cooking:
- Cut the beef into strips.
- Peel potatoes and cut into cubes.
- Peel the eggs and cut into small cubes.
- Peel and grate carrots coarse grater.
- Drain the brine from the cucumbers and cut them into strips (drain the resulting juice).
- Peel the onion and cut into thin half rings.
- Wash the parsley and dry with a paper towel. Leave a few branches to decorate the dish, finely chop the rest.
- Set aside a few tablespoons of boiled beans to decorate the dish.
- Make a refill. Peel the garlic and pass through a press. Combine sour cream, garlic, salt, pepper and other spices in a bowl to taste. Mix.
- Place all ingredients in a salad bowl, add dressing and mix thoroughly.
- When serving, decorate the salad with parsley sprigs and beans. When serving in portions, you can decorate the plates with soy sauce (not indicated in the ingredients).
Bon appetit!
If you have long wanted to try something new, this recipe is for you. Very delicious combination meat, mushrooms, fresh and fried vegetables will not leave anyone indifferent. original filling makes the taste and aroma of the dish even more pronounced.
Cooking time: 45 minutes
Servings: 3-4
Ingredients:
- beef, fillet (200 g);
- fresh/frozen green beans (200 g);
- champignons (200 g);
- cucumber (2 pcs.);
- canned corn (100-200 g);
- carrots in Korean (100-200 g);
- parsley/other fresh herbs(1 bunch);
- soy sauce (3 tablespoons);
- rice / apple vinegar (2 tablespoons);
- olive oil (30 ml);
- salt, pepper, other spices (to taste).
Cooking:
- Cut the meat into strips. Fry in oil until half cooked (about 10-15 minutes). Add some salt, pepper and other spices.
- Add to meat green beans. Stir and fry for about 2-3 minutes.
- Wash the mushrooms, dry with a napkin and cut into small pieces. Add to meat and beans. Continue frying for 15-20 minutes until the mushrooms are cooked. Remove from fire and cool.
- Wash cucumbers and cut into cubes.
- Drain liquid from corn.
- Drain the juice from Korean carrots.
- Wash the parsley, pat dry and chop.
- Mix in a bowl olive oil, soy sauce and vinegar. The gas station is ready.
- Place all ingredients in a salad bowl, add dressing and mix thoroughly. Sprinkle the dish with parsley.
Salad ready!
Potatoes, beef and mushrooms are fried to make this salad. This gives the dish a completely new flavor. This rather high-calorie treat will especially appeal to men.
Cooking time: 1 hour
Servings: 4
Ingredients:
- beef, fillet (300 g);
- potatoes (4 pcs.);
- onion (1 pc.);
- champignons (300 g);
- chicken egg (3 pcs.);
- apple (1 pc.);
- celery root (1 pc.);
- walnuts, peeled (50-100 g);
- mayonnaise (200 g);
- vegetable oil (for frying, 200-250 ml);
- salt, pepper, other spices (to taste).
Cooking:
- Cut the beef into strips and fry in vegetable oil within 20-25 minutes. 5 minutes before cooking, add salt, pepper and other spices to taste.
- Cut the potatoes into thin strips or chop them using a Korean carrot grater. Fry in plenty of vegetable oil. Salt.
- Peel and chop the onion. Fry in vegetable oil until transparent.
- Wash the mushrooms and dry with a paper towel. Add to the onion and cook until the liquid has completely evaporated. Salt, pepper, add other spices to the couscous and fry until golden brown.
- Boil eggs hard boiled (within 7-10 minutes after boiling). Cool down. Clean and cut into cubes.
- Wash and peel the apple. Remove core and grate.
- Wash, peel and grate the celery root.
- Chop nuts.
- Lay the salad in layers on a platter. The first layer is meat. Lubricate with mayonnaise.
- The second is mushrooms with onions.
- The third is eggs. Make a mayonnaise net.
- The fourth layer is an apple.
- Fifth - celery. Lubricate with mayonnaise.
- The sixth layer is potatoes.
- Seventh - nuts. Sprinkle the salad with freshly ground pepper, if desired.
The dish is ready, you can serve it to the table!
Delicious and hearty salad which is ideal for both festive feast as well as everyday meals. Meat and crackers make the dish quite satisfying, and vegetables and greens - juicy and fresh.
Cooking time: 10 minutes
Servings: 2
Ingredients:
- boiled / baked beef, fillet (200 g);
- tomato (200 g);
- carrots (200 g);
- boiled chicken egg (2 pcs.);
- pickled cucumber (100 g);
- garlic (1-2 cloves);
- crackers (50-70 g);
- mayonnaise (to taste);
- parsley / arugula / other fresh herbs (1 bunch);
- olives / olives (for decoration);
- salt, pepper, other spices (to taste).
Cooking:
- Cut the beef into thin strips.
- Wash the tomato, cut into small cubes (if desired, you can remove the skin), drain the juice.
- Wash the carrots, peel, grate on a fine grater.
- Peel the eggs, grate on a coarse grater.
- Cucumber grate on a coarse grater or cut into small strips; drain excess juice.
- Peel the garlic and pass through a press.
- Rinse the parsley, pat dry with a paper towel and chop.
- Place the beef, tomato, carrot, eggs, cucumber, garlic and croutons in a bowl (set some aside for garnish). Add mayonnaise, salt, pepper and other spices to taste. Mix.
- Spread salad on portion plates using a kitchen ring, decorate with herbs, olives and croutons.
It is advisable to serve the dish on the table immediately, until the croutons are softened. Bon appetit!
Black rice is used to prepare the dish, which contains much more useful substances than other types of rice. In addition, thanks to this ingredient, the dish looks very original. Such a salad will attract the eyes of guests, and its taste will pleasantly surprise everyone.
Cooking time: 20 minutes
Servings: 3
Ingredients:
- baked beef, fillet (500 g);
- black boiled rice (200 g);
- cherry tomato (250 g);
- Bulgarian pepper (1 pc.);
- red onion (1 pc.);
- olive oil (for dressing, 50-70 ml);
- lemon (for dressing, 0.5 pcs.);
- green onion (1 bunch);
- salt, pepper, other spices (to taste).
To make rice tasty, it must be cooked correctly. The grits should be washed, placed in a deep bowl and poured over big amount water. Leave for 8-12 hours (optional). Then put the rice in a saucepan with cold salted water in a ratio of 1: 2, turn on the fire, wait until the water boils and cook for about 25-35 minutes for small fire until the rice has absorbed all the water. Add 30-50 g butter. Mix.
Cooking:
- Meat cut into cubes.
- Wash the tomatoes and cut into quarters.
- Wash the pepper, remove the seeds and remove the core. Cut into cubes.
- Wash, peel and chop the red onion into half rings.
- Wash green onions, dry with a napkin. Finely chop half, leave the other half for decoration (cut long feathers into 2-3 parts).
- Squeeze the juice from half a lemon and mix with olive oil. The gas station is ready.
- Place rice, tomatoes, peppers, red onion and chopped green onion. Season with salt and spices if desired. Pour over some of the dressing and stir. Put the pieces of meat on top and decorate the dish with green onion feathers. Drizzle the meat with the remaining dressing. An example of decorating a dish can be seen in the photo for the recipe.
The dish is ready!
This salad requires a minimum of ingredients. The highlight of the recipe is the use of sweet potatoes, which are also called "sweet potatoes". This exotic ingredient has a pleasant sweet taste, as well as the content a large number useful substances. spicy dressing adds spice to the dish.
Cooking time: 50 minutes
Servings: 3
Ingredients:
- beef, fillet (500 g);
- sweet potato (300 g);
- lettuce / iceberg / other (1 bunch);
- vegetable oil (for frying, 50-100 ml);
- olive oil (for dressing 50-70 ml);
- garlic (1-2 cloves);
- hot peppers (1 pc.);
- capers (1 tsp);
- lemon juice (2-3 tsp);
- Dijon mustard (1 tsp);
- cilantro / parsley (1 bunch);
- salt, pepper, other spices (to taste).
Cooking:
- Cut the beef into thin slices. Fry in vegetable oil for about 20 minutes. 5 minutes before the readiness to salt, pepper, add other spices to taste.
- Peel the sweet potato, wash and cut into slices. Fry in vegetable oil for 20 minutes. If desired, add salt, pepper, other spices to taste.
- Wash the lettuce leaves and pat dry with a paper towel. Tear with your hands or coarsely chop with a knife.
- Make salad dressing. Peel the garlic and pass through a press. Wash the hot pepper, remove the seeds and finely chop. Squeeze the capers from the marinade and chop finely. Wash the cilantro, dry with a paper towel and chop. Place the garlic in a blender hot peppers, capers, cilantro, vinegar, mustard and olive oil. Beat until smooth.
- Place the beef, sweet potato and lettuce in a salad bowl. Drizzle with dressing and mix gently with tongs.
Bon appetit!
Text: Ekaterina Khrushcheva4.8125 4.81 / 16 votes
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"Capital" salad was very famous at the end of the last century, then there was a peak of its popularity in enterprises Catering, and, most often, in restaurants. This dish was very common among the upper classes, since not a single event took place without such a wonderful, hearty dish. Today, you rarely see the name of everyone's favorite appetizer, more and more often you can see an analogue of this dish, which has been slightly simplified in preparation - this is Olivier salad. However, do not confuse them - it's just similar dishes by their ingredients, but they are still different. Particularly offended are those who Soviet times caught the heyday of this dish, under its real name.
Salad consists of a meat product, raw and boiled vegetables, and there are also canned foods. This mixture is perfectly matched in composition, the result is very tasty and hearty meal able to feed big companies. Usually this dish do not cook in small portions, as there are a lot of products in the composition, and this simply will not work. But this does not matter, because everyone always eats a salad with pleasure, the taste of which is familiar to everyone since childhood.
The process of preparing a real salad "Capital" is quite long, because all the products should be prepared, and even cut, and this will take a lot of time. The dish turns out to be extremely tasty, and today it will not be difficult to cook it at least every day, for this you can easily find everything you need in the store. That is why today it is no longer so appreciated, because the preparation involves products that can be found either in your refrigerator or easily purchased, for a small amount, in the nearest store. It used to be expensive and met only at big holidays, on the ceremonial table, since many products, without which the salad is unthinkable, had to be taken out, and in order to do this, it was necessary to prepare in advance, because there was no such abundance on the store shelves as Today.
The classic composition of the capital salad
The recipe for this dish today can be easily imagined by every housewife, and after all, each has its own zest, which adds to everything familiar dish its unusualness. Of course, every woman has secrets in the process of cooking. But all the recipes have been changed based on some common one, one that was created for everyone. So, the unchanging classics involves a certain set of products:
- beef tongue;
- Potato tubers;
- Carrot;
- Bulb onions;
- Pickled gherkins;
- Apple, hard and sour;
- chicken eggs;
- Green peas (canned);
- Mayonnaise;
- Dill;
Additional Ingredients:
Because many people don't like beef tongue, which is part of the main recipe, it was invented to replace it with other types of meat products. In addition, the prescribed composition seemed to some boring and monotonous, therefore, in order to diversify the dish that is boring to everyone, you can put some products that will change the composition, taste and appearance.
Step-by-step recipe for making capital salad
Step by step recipe says that at first it is tedious to boil all the products necessary for the salad. It might take enough long time, so you should take care of this in advance, so that by the time of cooking everything is on the table in such a way that you can start cutting, and the products are cooled down.
- Beef tongue is cooked for a very long time, due to its big size, but after it is properly cooked, the meat will turn out tender in taste and texture. To begin with, it must be thoroughly washed and soaked in water for a while. After you need to put it to boil, and salt the broth, add spicy spices and roots, for flavor. After about 4 hours have passed, you can safely pull out the finished tongue, cool it and remove the top film, which is not eaten. Cut ready meat product into cubes, like all the products that make up this dish.
- Rinse the peel of potatoes and carrots, carefully cleaning it from contamination, then boil until softened, cool and peel off the upper skin. Then chop into desired pieces.
- Rinse chicken eggs so that the shell is clean, dip in cold water, put to boil. They will be hard-boiled when 12 minutes have passed after boiling water, it is worth detecting this time to reach desired consistency. Dip them in cold water to cool quickly and peel easily, then cut into cubes.
- You need to pick up a hard apple, the variety of which suggests the juiciness of the pulp and light acid. Rinse upper layer, peel, cut into cubes.
- Peel the onion, chop it very finely so that it is not particularly noticeable among other products - only its fragrant and piquant taste is needed.
- Finely chop pickled cucumbers.
- Rinse the dill from dust under a stream of cool water, then chop it with a knife. It will give the salad a summer freshness.
- Open a jar of peas, drain the marinade, and pour the prescribed amount of peas.
- Combine all products in a deep plate, salt a little, season with mayonnaise and mix.
Calorie capital salad
The dish is dominated by fats, as well as proteins, due to the fact that the meat salad. There are fewer carbohydrates. Despite the fact that the products that the dish consists of are quite healthy, you should not get carried away with eating it too much, as this snack can have pernicious influence by weight. For 100 grams of salad "Capital" there are 260 kcal. Fat - 13 g; Proteins - 8 g; Carbohydrates - 5 g.
This dish is perfect for a festive table, when you can relax, let the body feast. IN daily diet such a dish should not be included, so as not to suffer with the figure and digestive system. Despite all the usefulness of the products individually, in general, the salad is dressed with mayonnaise, which should not be eaten often.
receptionysalatov.com
Salad "Capital" - the best alternative to "Olivier"
Salad "Capital" is in many ways similar to everyone's favorite "Olivier", but at the same time it has several advantageous differences. Due to fresh vegetables, it turns out to be more saturated and light, but in no way inferior in satiety and nutrition. Such a salad can often be found on the festive table, where it occupies one of the most honorable places.
"Capital" is most often cooked with meat. It could be chicken or beef. Beef tongue and sausage products are also sometimes used. The main thing that meat ingredient was quite soft and went well with the rest of the salad ingredients.
In each recipe "Stolichny" there are boiled vegetables that make this dish so satisfying. Usually it is carrots and potatoes. From fresh vegetables add cucumbers, onions, tomatoes, bell pepper etc. Also, without fail, the salad includes boiled eggs and green peas. You can diversify the classic recipe with crackers, mushrooms, corn, olives, etc.
You can also decorate the Capital salad in different ways. For the most simple solution just mix all the ingredients in a salad bowl and season with sour cream or mayonnaise. Also, the salad is often stacked in layers or given it a beautiful cylindrical shape. You can decorate the dish with herbs and beautifully chopped vegetables.
Classic salad "Capital" with chicken
"Capital" is easiest to cook with chicken. It cooks quickly, goes well with the rest of the ingredients, and is cheaper than other types of meat. In the classic recipe, you must definitely use fat mayonnaise, but if you want to reduce the calorie content of the dish, you can replace it with a lighter one. You can do the same with sour cream.
- 500 g chicken fillet;
- 4 pickled cucumbers;
- 4 eggs;
- 2 carrots;
- 2 onions;
- 4 potatoes;
- 170 g sour cream;
- 200 g of mayonnaise;
- 1 bell pepper;
- Salt pepper.
- Boil eggs, meat, carrots and potatoes until tender.
- Dice bell pepper, onion and cucumber.
- All boiled ingredients also finely chop.
- Put the prepared products in a salad bowl, add green peas.
- Dress the salad with sour cream and mayonnaise, salt and pepper to taste.
Delicious salad "Capital" with beef
Boiled meat in this salad favorably emphasizes fresh vegetables and greens. Beef is better to choose without fat, soft and juicy. Before cooking, the film must be removed from it. If desired, the salad can be laid out on a dish in layers, placing the meat at the very bottom, then adding onions, potatoes, carrots, eggs, green onions, tomatoes and peas. In this case, mayonnaise may need a little more.
- 400 g of young beef;
- 1 bunch of green onions;
- 3 eggs;
- 3 potatoes;
- 1 carrot;
- 1 can of canned peas;
- 1 bunch of fresh herbs (dill, parsley);
- 280 g mayonnaise;
- 3 tomatoes;
- 1 onion;
- Salt pepper.
- Boil beef until tender in salted water.
- Cut the boiled meat across the grain into small pieces
- Boil potatoes, carrots and eggs, peel and cut into cubes.
- Chop onions, green onions, herbs and tomatoes in the same way as the previous ingredients.
- Open a jar of peas, drain the liquid.
- Combine all products in one plate, salt and pepper.
- Season the salad with mayonnaise, mix well and let it brew a little.
Now you know how to cook the Stolichny salad according to the recipe with a photo. Bon appetit!
Salad "Capital" is main competitor layered salads on the holiday table. It combines eggs, meat, fresh and boiled vegetables, which makes the dish as satisfying as possible and very tasty. There is nothing complicated about how to cook the Capital salad, especially if you know some of the subtleties of this process:
- All ingredients for the "Capital" salad should be cut into pieces of approximately the same size;
- It is better to boil vegetables in their uniforms so that they retain more taste and aroma;
- It is better to prepare the products in advance in order to add them to the salad already cooled down;
- Cucumbers for salad can be taken not only pickled, but also salted or fresh;
- If you decide to lay out the salad in layers, be sure to grease each of them with plenty of mayonnaise;
- Add salt to the salad or not, you need to decide depending on the recipe. If it already contains salty ingredients, you can do without this product.
101eda.ru
Salad "Capital" - a classic recipe
Salad with the proud name "Capital" can be considered a special pride of the Soviet era. The hostesses prepared it for the table for everything holidays, and even in our time, with its abundance various products and new exotic dishes, you can often hear the phrase “Yes, without your favorite salad and the table is not the same!” We'll tell how to cook capital salad - a classic recipe, which is slightly modified with a modern twist, you will definitely like it!
Basically, all the preparation consists of the fact that the vegetables included in the recipe must be boiled, they must also go through heat treatment eggs and any meat that you decide to add there. During cooking, it is advisable to salt the water in the vegetable pan, and spices can be added to the meat.
By tradition, the salad is dressed with mayonnaise, you can mix it in half with sour cream, natural yogurt without aromatic additives. Or cook homemade mayonnaise to refuel capital classic salad. Recipe easy to find on a popular cooking site.
To prepare the Capital salad you will need:
- Potatoes - 3 pcs.
- Pickled cucumber - 2 pcs.
- Chicken breast - 2 pcs.
- Fresh cucumber - 2 pcs.
- 3 eggs
- Peas - 100g.
- Mayonnaise or sour cream - 150 gr.
- 2 carrots
- Small bunch of fresh herbs
- Salt, freshly ground pepper
Preparing the salad:
Simple at first glance, the ingredients that are in every refrigerator turn into a tasty, satisfying and holiday dish. So let's start cooking. capital classic salad according to the recipe which you will love for its simplicity.
Boil carrots and potatoes in a peel in salted water. You can do this the day before. Cut and transfer to a bowl or pan.
Salty and fresh cucumbers chop, mix in a large bowl with potatoes and carrots. Add canned peas.
Boil chicken breasts, disassemble the meat into small pieces, selecting all the bones.
Grind the boiled eggs, pour into a bowl and mix the salad.
Chop fresh herbs, mix with meat and vegetables. Season the salad with salt and spices.
Mix all ingredients thoroughly and chill the salad.
Serve as follows - season the desired portion of the salad with mayonnaise in a separate bowl, and put on a flat plate on lettuce leaves using a mold. Nearby, you can add chopped pickles or fresh cucumbers, canned peas, layers of boiled chicken fillet.
"Capital salad" is still better known as "Olivier" or "Winter", although it is this salad in classic version cooked with poultry meat.
For those who follow diets, you should know that replacing pickled cucumbers with fresh ones and adding only boiled proteins to the ingredients will help make his recipe less caloric. You need to fill the salad with either low-fat sour cream, or diet mayonnaise. But since even this will not reduce high calorie content lettuce, eat it no more than 150 gr. in a day. After all, even on a diet there are reasons and opportunities to treat yourself to something tasty and always useful.
pizhonka.ru
Salad “Capital” classic recipe
This salad is very popular both in winter and summer. Delicious, festive, satisfying, always a favorite. Try the classic Stolichny salad recipe!
INGREDIENTS
- Chicken fillet 350 Gram
- Fresh cucumber 1 piece
- Canned cucumbers 2 pieces
- Carrot 1 piece
- Potatoes 2 Pieces
- Eggs 3 Pieces
- Canned peas 100 grams
- Mayonnaise 3-4 Art. spoons
- Greens to taste
1. Let's prepare the ingredients for the salad. vegetables, eggs, chicken fillet must be pre-boiled fully prepared. Cool down. Peel vegetables and eggs.
2. Cut potatoes into cubes. When slicing food for salad, stick to the same size.
3. Cut carrots into cubes.
4. Cut the eggs into cubes.
5. Cut the chicken fillet into cubes.
6. Cut the canned cucumber into cubes.
7. Cut fresh cucumber into cubes.
8. We put the products in a deep salad bowl, add the peas, strained from the liquid.
9. Finely chop the greens.
10. Add greens to the salad.
11. Add mayonnaise and salt to taste. Ground black pepper is welcome.
12. Salad "Capital" according to the classic recipe is ready! Let the salad brew for 10-15 minutes and you can serve it to the table.
Capital classical salad
Now from huge variety a variety of dishes on the tables (both festive and everyday) just run up your eyes. Every time before the arrival of guests, you think about how to surprise them with such and such, and the usual family menu I want to diversify. Therefore, we hit the exotic, look for rare and scarce products, go through all the nearby shopping centers looking for desired product. But sometimes it is very useful to return to the classics. And we invite you to remember about the capital salad. The classic beef recipe is very simple, very fast and contains the most common grocery set.
First, let's figure out what this simple set of ingredients is. Here you really will not find anything supernatural. Any product from the composition can be purchased at a nearby grocery store not even big.
So, to prepare a classic capital salad with meat, you will need:
- Boneless beef meat - 400 g.
- Boiled potatoes in their uniforms of medium size - 6 pcs.
- hard boiled chicken eggs- 6 pcs.
- Green canned peas - 1 can.
- Salted or pickled cucumbers - 3 pcs.
- Boiled carrots - 2 pcs.
- Mayonnaise for dressing - to taste.
- Any greens (onions, dill, parsley, etc.) for taste and decoration.
As you can see, most of these products may even already be in your refrigerator, and you don’t have to go to the store.
The quantities listed above are for eight servings. If you plan to try this dish with more or fewer people, then change the amount of each ingredient in proportion to the number of eaters. You can even take with a small margin, as we guarantee that some will require supplementation.
Now we will tell you how to directly prepare the capital salad. The classic recipe with beef, the photo of which we attach to the description of the cooking process, will make you return to your childhood and remember the old feasts, when the whole family gathered at a modest but friendly table.
So, the sequence of your actions when preparing this salad should be as follows:
Agree that it is easy and simple! There is only one little trick: before serving the salad on the table, put it in the refrigerator for 40-60 minutes so that it is properly soaked with dressing, infused and cooled. So this dish will be even tastier.
Now you know how to make a classic recipe with meat from the capital.
We also want to pay close attention to such points that must be taken into account before preparing this salad and in the process itself. They will help you make the dish even tastier, as well as avoid some mistakes.
- First, remember that the capital salad is prepared with beef. It is better not to change the recipe in this regard, otherwise it will be some other salad. If you want to change beef for sausage, then it will more likely look like Olivier salad, and this, as they say, is a completely different story. Do not replace beef and pork. The meat of the pig is fatter and not so dense in its consistency, so it will not look as advantageous in a salad as beef, and the taste of the dish will be spoiled.
- But you can experiment with dressing. If in principle you are not a fan of mayonnaise or consider it not the most useful product, then you can prepare a dressing from equal parts sour cream and mayonnaise. This will turn out to be both more healthy and less fat, and the taste of the salad will be softened. For some, it might taste better.
- You can also try adding ordinary fresh ones to the salad instead of pickles. The number can be slightly increased. At the same time, the taste of the dish will become less spicy, but after all taste preferences all people are different, and health does not always allow the use of various pickles and marinades. In general, this option is also quite viable.
- If you love very much culinary experiments, then you can try to cook a few more variations of this type of salad. For example, a capital salad cooked with chicken and crab meat. As you can imagine, this is quite interesting combination, which is quite rare anywhere. also in classic recipe You can try adding mushrooms. It can be canned champignons or fried white or boletus. Here you should rely only on your own taste and inner instinct.
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