Sour cream sauce with boiled chicken fillet. Chicken fillet stewed in sour cream

Sometimes, using familiar ingredients, you can cook original and very tasty dishes that will amaze your family or guests. For example, if you bake meat in sour cream sauce, you get a juicy and tender hot dish for an everyday or festive dinner.

Chicken fillet in sour cream sauce

There are a lot of recipes for this dish. Tender poultry meat goes well with tomatoes, champignons, eggplant, garlic and other ingredients. The taste is always refined, unusual, bright. You can use the dish to feed adults and children, because absolutely everyone likes it. Boiled rice, buckwheat, potatoes or spaghetti are suitable for a side dish.

When starting to cook chicken fillet in sour cream, it is worth remembering a few rules:

1. You need to fry poultry meat on intense heat, otherwise the chicken will turn out dry.
2. Onions are added immediately after the fillet turns white. The fire is reduced only after that.
3. Before adding sour cream sauce, you need to make sure that the onion is almost ready and has acquired a golden hue. If this is not done, it will crunch on the teeth.
4. If you have time, fry the chicken and onion separately.
5. If you want to make the taste of meat unusual, add curry pepper to it.

sour cream sauce recipe

Many women are wondering what to serve to the household for dinner, and they do it daily. Fried or baked chicken fillet is becoming more and more popular, especially if it is supplemented with an original side dish and spicy sauce. Your family will definitely like such a dinner, while it will not cause much difficulty even for young and inexperienced housewives.

Any food changes its taste if you add the right dressing to it. Sour cream sauce is a great option for meat, fish or vegetable dishes. A variety of seasonings will emphasize and complement the taste of tender chicken. You can make a sour cream sauce with garlic, a mixture of ground peppers, cheese, vegetable oil, mushrooms, or pickles.

You will need:

• sour cream - 5 tablespoons;
• ground pepper (white, red or black) - 1-3 tsp;
• olive oil - 1 tsp

How to cook:

1. Mix sour cream with pepper in a deep bowl. Seasoning is added individually (1-3 tsp), it depends on your preferences.
2. If there is no sour cream, you can use milk. For gravy, it is first boiled and then fermented, so the process will take much longer.
3. Oil is added at the end for a creamy consistency.

How to cook chicken breast in sour cream

To make the chicken juicy and fragrant, it is recommended to marinate it first. For the marinade, onions, lemon juice, suneli hops or red pepper are suitable. The meat must be brought to half-cookedness before seasoning with sauce. You can cook chicken fillet in sour cream using a microwave, oven or pan. For a special tenderness of the sauce and a bright creamy taste, it is recommended to add milk and flour to sour cream.

in a frying pan

Breast in sour cream sauce in a pan is one of the quick ways to deliciously feed the whole family. Tender poultry meat will be a great company for pasta, vegetables or cereals. The sauce for dressing can be made universal creamy, garlic or spicy with curry peppers. Due to the neutral taste of chicken fillet, the meat is combined with a variety of additives.

What components are needed:

• chicken fillet - 0.5 kg;
• onions - 2 pcs.;
• sour cream - 180 g;
• sunflower oil - 2 tablespoons;
• seasonings, salt.

How to cook:

1. Cut the meat into small pieces.
2. Peel the onion, cut into rings or cubes.
3. Heat a frying pan with oil, fry the meat until golden brown (3-5 minutes).
4. Add the prepared onion to the chicken. Fry food until cooked.
5. Add seasonings, salt and sour cream to the pan. Mix all ingredients.
6. When the contents of the pan boil, reduce the heat, cover the container with a lid.
7. Simmer no more than 20 minutes.

In the oven

Pieces of chicken meat with fresh herbs, spices and sour cream can be stewed, baked or fried. Unique aroma and amazing taste guaranteed in any case! Each housewife already has in her piggy bank several different simple recipes for cooking chicken fillet in sour cream. However, you can always turn the usual culinary process into a creative one.

Ingredients:

• breast - 0.5 kg;
• soy sauce - 1 spoon;
• sour cream - 1 tbsp.;
• garlic - 2 cloves;
• nutmeg;
• lemon juice - to taste.

Cooking:

1. Remove the fillet from the bone, cut into pieces.
2. Salt and pepper the meat, put on a baking sheet.
3. Mix the remaining ingredients, pour over the pieces of breast.
4. Bake in the oven for at least 30 minutes.
5. Served chicken with fried potatoes.

In a slow cooker

You can cook chicken fillet with sour cream, even when there is no time at all, because the bird bakes very quickly (no more than 25 minutes). A slow cooker is present in almost every kitchen and has already become a faithful assistant to many women. The bird is combined with various vegetables, which can be cooked separately, or can be stewed with meat. For example, chicken fillet with cauliflower and sour cream sauce will be a very refined, nutritious and healthy dish for the whole family.

Components:

• chicken breast - 1 pc.;
• onion - 1 pc.;
• cauliflower - 1 head;
• dill - 1 bunch;
• sour cream - 3 tablespoons;
• cream - 150 g;
• nutmeg - tsp;
• sunflower oil - 1 tablespoon.

Cooking process:

1. Separate the fillet from bones and skin, cut into cubes.
2. Chop the onion into half rings.
3. Disassemble the cabbage into small inflorescences.
4. Finely chop the dill.
5. Turn on the "Frying" mode, fry the onion.
6. Add cabbage, chicken fillet, fry the ingredients a little.
7. Add the rest of the ingredients, turn on the "Extinguishing" mode.
8. Cook 20 minutes.

Video: recipe for chicken fillet with mushrooms in sour cream sauce

Chicken fillet stewed in sour cream is a very tasty dish for a family lunch or dinner. Meat is prepared according to this recipe quite quickly, but it turns out the most tender. As a side dish, you can cook pasta, cereals, potatoes or any other, to your taste.

Ingredients

To cook chicken fillet stewed in sour cream, you will need:

1 large chicken fillet;

150 g sour cream;

1 tsp flour;

1 onion;

1/3 cup of water;

ground black pepper, salt, dry Italian herbs (or fresh) - to taste;

vegetable oil.

Cooking steps

Wash the chicken fillet, pat dry with paper towels.

Cut chicken meat into small strips.

Cut the peeled onion into half rings.

In a frying pan in vegetable oil, fry the onion, stirring until transparent, put the chicken fillet and fry everything together.

Fry, stirring, for about 10 minutes, so that a light crust forms on the meat.

Dissolve the flour in a small amount of water (about 1/3 cup) and pour over the meat. Stir, bring to a boil, add salt and spices.

Stew chicken fillet in sour cream under a lid over low heat for 30 minutes until tender. The meat should become soft.

Bon appetit, please your loved ones!

Sometimes from the most ordinary products you can cook

amazingly delicious dish. This is such a simple recipe

baked in sour cream. The dish turns out very tender,

juicy and aromatic.

Recipe 1:

Chicken fillet in sour cream sauce in a pan

If you have quite a bit of sour cream, then you can

dilute with a little water.

When you start frying chicken, you need to fry it

on a sufficiently strong fire and as quickly as possible, otherwise it

will become dry. After the chicken fillet has turned white, you need to

add the onion, reduce the heat slightly and sauté the onion until

golden color. It is desirable that by the time

You will add sour cream onion was almost ready, otherwise it may stay crisp. If there is a little extra

time is better fry the onion and chicken fillet separately. Then shift them in a saucepan or frying pan, add spices, salt and sour cream, bring to a boil and simmer over low heat with a lid on.

You can cut the chicken fillet into smaller pieces and cook according to the recipe.

And then prepare a salad with fresh cabbage, add vegetables and Korean carrots and wrap it all together with chicken in pita bread.

You will get small burritos or something like a charm.

Chicken fillet - 500 g.
Onion - 2 pcs.
Sour cream - 150-250 g.
Vegetable oil 2 tbsp. l.
Salt pepper.

Cut the chicken fillet into small pieces.

Peel the onion and cut into large cubes. Bow can cut into rings, half rings or small cubes.

Fry the chicken fillet in hot vegetable oil

until light golden brown. Fry the fillets on high

fire for 3-4 minutes.

Add the onion to the chicken and fry until golden brown.

Add salt, black pepper and spices to the chicken

taste. Then add sour cream. We mix everything well.

If you do not have enough sour cream, then it can be diluted with water or

broth.

A very interesting taste is obtained if you add to the chicken

some curry.

Bring the sauce to a boil, make a small fire and cover

its lid. Simmer the chicken for 10-20 minutes.

Boil down a little sour cream and remove the chicken from the heat.

Don't forget to taste the sauce and meat as needed.

add salt and spices.

Ready chicken served with rice, mashed potatoes

or any other side dish of your choice.

Recipe 2:

chicken fillet in sour cream in the oven

1. Chicken fillet - 700 gr.
2. Sour cream (25%) - 300 ml.
3. Vodka - 100 ml.
4. Bulgarian pepper - 1 pc.
5. Salt
6. Ground black pepper
7. Vegetable oil

Fry the fillet

Since I bought fresh chicken fillet, I first

washed it under cold running water, then dried it

and cut into random pieces.

Then put on a medium heat to heat the pan,

pour some vegetable oil and spread

fry the meat, stirring constantly until

it will not be golden brown (about 10 minutes).

At this time, we quickly clear the seeds of Bulgarian pepper,

wash it, cut into strips and add to the pan.

Then pour in vodka, salt, pepper to taste and simmer

within 5 minutes.

Set the oven to preheat to 150 degrees.

After we have stewed the meat in vodka, pour it with sour cream,

mix thoroughly and send to bake in the oven

about 10-15 minutes until the sauce thickens.

Recipe 3:

Chicken fillet with carrots in sour cream in a pan

Cut 4 chicken fillets into small cubes. Carrot

grate on a coarse grater. Fillet lightly fried on hot

frying pan in a small amount of oil, just before changing

colors. Put the grated carrots on top, close the lid and keep on high heat for about 5 minutes.

Open the lid, stir, pour in a third of a glass of water. close cover, simmer over low heat for 7-10 minutes. Salt, pepper, add greens (can be dried), ready-made seasoning for chicken, thyme. Mix.

In 100 grams of sour cream, mix half a teaspoon of flour,

minced garlic clove. Put sour cream in a pan

to the fillet and carrots, mix, close the lid and keep

on fire for 3-5 minutes.

Recipe 4:

Chicken fillet "Tenderness" with soy sauce in a frying pan

Prepared quickly, the result is excellent!!!

1 chicken fillet (about 600 g),
chicken seasoning,
3-4 tbsp soy sauce,
3-4 tbsp sour cream
vegetable oil for frying

1. Wash chicken fillet, dry, cut into small

pieces.


2. Fillet pour soy, add seasoning, good

mix, leave to marinate for 1 hour.

3. Fry in vegetable oil for 20 minutes, stirring occasionally.

Add sour cream, mix, remove from heat.

Recipe 5:

Chicken fillet with mushrooms in sour cream in a pan

600 gr. chicken fillet,
200 gr. fresh mushrooms (I took champignons),
1 large onion (200 gr.),
1 cup sour cream
1 st. flour spoon,
salt, ground black pepper - to taste,
4 tbsp. tablespoons of vegetable oil.

Cut the chicken fillet into small pieces. Share on

frying pan heated with vegetable oil, fry over a fire closer to strong, without covering with a lid, until golden brown.

Remove the fillet from the pan.

Cut the onion into half rings, fry in the same fat as

roasted chicken fillet. Fry the onion under the lid

until ready.

Remove from skillet.

In the same pan, put the mushrooms, cut into slices,

cover with a lid, when the mushrooms release juice, remove the lid and

fry the mushrooms.

Pour in 100 ml of boiling water, add chicken fillet, salt,

pepper, simmer under the lid until all the liquid has boiled away.

The fire is medium.

Sprinkle 1 tbsp. spoon of flour, mix thoroughly.

Add the fried onion, mix, fry everything together,

stirring, about 1 minute.

Pour in sour cream, reduce heat to a minimum, stirring,

let the meat simmer covered for 4-6 minutes.

Recipe 6:

Chicken fillet with sour cream and tomatoes in the oven

• 400 g chicken fillet,
• seasoning (or salt, black pepper) and mustard,
• 1 onion
• 1-2 tomatoes
• 100 g hard cheese,
• 100 g sour cream

Rinse the chicken fillet with cold water, cut into

a few pieces and beat lightly.

Rub each piece of fillet with seasoning or black ground

pepper and salt, spread with hot mustard and leave for 30-40 minutes.

Fry the fillet pieces in vegetable oil until golden

colors over medium heat.

Cut the tomato into slices, onion into half rings.

Put the chicken fillet in a baking dish. Above

lay out onion half rings and tomato circles.

Grate hard cheese on a coarse grater and mix with sour cream, Spread the sour cream cheese mixture over the chicken pieces with vegetables.

Bake the chicken fillet in the oven at a temperature

200 degrees until golden brown, about 20-25 minutes.

Decorate the finished dish with chopped herbs.

Recipe 7:

Chicken fillet with sour cream and cheese in the oven

It turns out very tasty and tender. Crispy cheese

crust gives a pleasant appearance and retains juiciness

chicken fillet.

A great alternative for those who don't eat mayonnaise.

Especially since mayonnaise was originally conceived as white

salad dressing sauce.

Chicken fillet with sour cream is cooked very quickly when

everyone is hungry and I want to eat something tasty and not

long wait for dinner this type of cooking

chicken fillet - just right for

such a case.

Minimal set of products:

• 2 pcs. chicken fillet
• 100-150 g sour cream
• 50-70 g hard cheese
• 2-3 table. spoons of water
• Salt to taste, vegetable oil.

Wash chicken fillet, beat off in a bag (so it will be softer and juicier)

Cut into cubes:

Then grease the form with vegetable oil and lay out

chicken fillet in it, salt, pour sour cream:

Mix, add a little water (a couple of tablespoons):

If you want to give a piquant taste and spiciness to the finished chicken fillet, you can add half a teaspoon of homemade mustard at this stage.

Send to bake in an oven preheated to 180 degrees.

While the chicken fillet is baking in the oven, grate the cheese on a coarse grater:

Every time I buy a chicken breast, I think what else can be cooked from this product. It seemed like I had tried all the recipes. But no, I found another one, new to me - this is baked chicken fillet with tomatoes in sour cream sauce. I love it, and here it is in sour cream. The result was an unusually tender chicken meat, juicy with gravy.

This recipe is suitable for diet food. It is good for children, if you exclude spicy seasonings. In general, I recommend trying this dish to everyone who is not indifferent to chicken.

Recipe Information

Cooking method: in the oven .

Total cooking time: 40 min.

Servings: 4 .

Ingredients:

• chicken fillet - 2 halves
• tomatoes (fresh or frozen) - 1-2 pcs.
• seasoning for chicken, salt - to taste
• sour cream - 200 g
• garlic - 1-2 teeth.
• dill.

How to cook:

Note to the owner

• Sour cream for this recipe can be replaced with cream. Then the chicken will acquire a slightly different taste, and the dish will be more satisfying.
• Sweet peppers can be used instead of tomatoes. And you can not put anything in the fillet. It will be so delicious and beautiful.
• It is interesting to take curry as a seasoning for this dish. It always pairs perfectly with chicken and sour cream.

For those who follow the figure

• If you want to reduce calories, then you can replace sour cream with low-fat kefir, then it will turn out even more dietary. The number of calories in this case is reduced from 84 to 58 kcal per 100 g.

This recipe for chicken fillet in sour cream sauce fell into my hands not so long ago. But in that short time of our acquaintance with him, he managed to take root tightly in my everyday culinary life. Chicken fillet in sour cream sauce is a simple and quite budgetary dish, and it is also dietary. From 500 g of chicken fillet, an impressive portion of meat is obtained, which, in combination with a side dish (rice, mashed potatoes, buckwheat or other cereals), can saturate the whole family.

As you may have already noticed, most of the meat recipes in this culinary blog are based on chicken fillet. And there is a simple explanation for this. Chicken meat, and especially fillet, is much more tender than the same pork or beef, it is several times faster to cook and there are hundreds of wonderful dishes with chicken fillet. Well, it is worth adding that these dishes are easier to digest. Of course, there are meat dishes where chicken would be simply inappropriate, for example, cabbage rolls. But the meat in sour cream sauce seems to me cooked exclusively from the most tender chicken fillet.

Several times I came across information on the Internet that sour cream sauce can curdle during cooking. In order to prevent this from happening, I will give some tips in the process of cooking chicken fillet in sour cream sauce. My sauce turned out delicious, spicy, enveloping every piece of meat. They can also be flavored with rice or pasta.

Cooking time: 45 minutes

Servings - 4

Ingredients:

• 500 g chicken fillet
• 250 ml sour cream of any fat content
• 100 ml water
• 30 ml sunflower oil
• 2/3 teaspoon salt
• 1/4 teaspoon ground black pepper
• 1 teaspoon flour (heaping)

Chicken fillet in sour cream sauce. Recipe with photo

Wash the chicken fillet and lightly dry it. We cut it into fairly large cubes, somewhere around 3 by 3 cm.

Next, we should fry the fillet cubes in vegetable oil, but for this it is better to immediately decide on the dishes, because in it you will also stew the fillet in sour cream sauce. Therefore, the dishes should be, at a minimum, with sides high enough for this. I have a glass broiler, the kind used for microwave cooking. You can also take a cast-iron brazier or a frying pan with a thick bottom and fairly high walls. So, add sunflower oil to a well-heated roasting pan and put the meat into it. Fry the cubes on all sides until the meat juices evaporate and lightly brown. We remove the brazier from the fire.

In parallel, fry a teaspoon of flour in a pan until golden brown. This can be done at will. Just because of this trick, the sauce will turn out to be a more appetizing color. But if you decide to omit this step, it doesn’t matter, the dish will still be very tasty and beautiful.

Mix in a bowl 250 ml of sour cream (a glass), 100 ml of water, flour that has just been fried and salt and pepper. Stir the sauce until smooth and the flour lumps disappear.

The important moment has come - adding sour cream sauce to the meat. Here I will stop and tell you in detail how to make sure that the sour cream does not curdle. Firstly, it should really be sour cream, not a sour cream product. Secondly, the sauce should be added at a minimum heat and it should be expected to boil, often stirring the dish with a spatula. After boiling, the fire can be made stronger. That's the whole secret. The rapid boiling of the sauce will spoil the dish. Simmer the chicken fillet under a loosely closed lid for at least 15 minutes. The dish is ready! Bon appetit:)