Delicious chicken fillet in the oven with herbs. How to cook pineapple chicken under a fur coat

Of course, chicken fillet can also be cooked in a pan with lean or butter. And it will be delicious. But the option in the oven is more preferable, as it is considered dietary.

Chicken fillet in the oven, it cooks quickly, it turns out tasty and healthy. It can be safely given to children, who, by the way, love it very much for delicate taste, soft meat and pleasant aroma. With chicken fillet, you can dream up by adding to it different ingredients. The tried dishes are: chicken fillet with potatoes in the oven, chicken fillet in the oven with cheese, chicken fillet with mushrooms in the oven, chicken fillet in the oven with tomatoes, chicken fillet with pineapples in the oven, chicken fillet with vegetables in the oven. If you want to get a quick and tasty chicken fillet in the oven, cook dishes that your guests will definitely appreciate: chicken fillet chops in the oven, chicken fillet on skewers in the oven. Or try wrapping chicken in foil. In the oven, it will steam very well, bake, become soft and fragrant. Or you can hold the chicken fillet in the sauce for about an hour. In the oven, the sauce will do a miracle, add zest to the taste of meat. Chicken fillet is a versatile product. Let you have chicken fillet, tomatoes, cheese - in the oven they themselves know what to do. Just put it right and season it with spices.

Well, let's try to make chicken fillet baked in the oven? First, learn the basic recipes for preparing this dish. Chicken fillet - recipes in the oven are presented on our website. In addition, photos of finished dishes will help you make right choice. To prepare the dish “chicken fillet in the oven”, it is very desirable to first look at the photo, and then make a decision. And if you end up succeeding good option dishes "chicken fillet in the oven", a recipe with a photo of your creation should be shown to other visitors to our site. Maybe you can invent original dish, for example, chicken fillet with potatoes in the oven, we will study its recipe with interest and show it to other housewives. Be sure to take pictures of your work. Your potato with chicken fillet in the oven, the photo of which you send us, will become the property of others. We are also interested in new recipes for mushrooms with chicken fillet in the oven.

Now that cooking chicken in the oven is not a secret for you, when you know exactly how to cook chicken in the oven, you may be interested in other tips on this topic:

Soak the meat in the marinade prepared in advance for a couple of hours to make the dish more fragrant. Otherwise, you will end up with a bland taste of the dish.

It is not necessary to add liquid to a pot or other utensil if you are cooking meat with big amount vegetables. good juice they give onions and mushrooms, but chicken fillet in a pot in the oven with potatoes is cooked only with the addition of broth, otherwise the dish will turn out dry and the potatoes half-baked.

The broth can be replaced with wine diluted with water. During the cooking process, alcohol will quickly evaporate, and the meat will turn out to be softer, and the dish will acquire an interesting aroma.

It is not necessary to keep the dishes in the oven until full cooking all products. 10 minutes before the end, remove the dish and leave at room temperature. At this time, it will "reach".

Of all the parts of a chicken, breasts are the healthiest. This dietary meat is especially suitable for the introduction of complementary foods for children, for protein days when losing weight, as well as for athletes to recuperate after training. To keep the maximum benefit in the finished dish, it is better to bake the breasts.

What can be cooked from chicken breasts in the oven?

The breast is probably the most popular part of the chicken. From it prepare useful nutrient broths for children and those people who are shown a diet for health reasons. But the tastiest chicken breast obtained by baking it in the oven. What can be cooked from chicken breasts?

There are many options for baking. Chicken breasts with vegetables and fruits, under sour cream or cream sauce, rolls, chops, homemade skewers, nuggets and even pastrami, which will be a useful substitute for store-bought sausage. The meat can be cooked in a sleeve or foil, rolled in breadcrumbs or made crispy. cheese crust. Some recipes (from chicken breast) dishes will be presented below.

Secrets of juicy chicken breast

The most tasty part Chicken can be dry if cooked incorrectly. However, there are a few secrets that will help to avoid this. How to cook juicy chicken breasts in the oven?

Firstly, to make the fillet soft, it is soaked for a couple of hours in milk before cooking. Under the action of lactic bacteria, meat fibers are split, and ready meal definitely can't be dry.

Secondly, good breading retains all the juice of the meat inside, while a crispy crust forms on top. Before rolling in breadcrumbs, the breast can be dipped in an egg. This is done so that the breading keeps better.

Thirdly, it is better to bake chicken breasts at a temperature of 200 degrees so that a crust quickly forms on the outside. And in order for the meat to cook in the middle, 15-20 minutes are enough.

Chicken pastrami - a healthy alternative to sausage

Sausages presented in the store, as a rule, do not differ good quality. Soy protein, flavor enhancers, stabilizers have become permanent ingredients in their composition. A tasty and healthy substitute for sausage is chicken pastrami.

To prepare the dish you will need the following ingredients:

• chicken breast - 2 pieces of 300 g;
• milk - 150 ml;
• garlic - 2 cloves;
• soy sauce- 2 tablespoons;
• black pepper - ½ teaspoon;
• salt - ¼ teaspoon;
• breadcrumbs.

The sequence for preparing pastrami from chicken breasts is as follows:

1. First you need to prepare the meat. Process the chicken breasts in such a way that two halves of the fillet are obtained without skins, bones and fat.
2. Then the prepared meat should be put in a deep bowl or plate, pour milk over it and put in the refrigerator for 2 hours. This action is the answer to the question of how to cook juicy chicken breasts.
3. After the specified time, the meat must be removed from the milk and marinated. To prepare the marinade, mix garlic squeezed through a press, soy sauce, salt and pepper. Grate the breasts with spices on all sides. Leave to marinate in the refrigerator for 3 hours.
4. To give the pastrami an attractive look, you need to roll it in breadcrumbs, tie it with a strong thread, and then send it to the oven. Bake chicken breasts at 180 degrees for 30 minutes.
5. Get it in half an hour chicken pastrami from the oven, cool, free from the threads - and you can eat.

How to bake chicken breasts in foil?

A chicken breast dish can be as close as possible to diet food. In this case, it is worth baking it in foil. Pre-marinate any meat. Depending on what spices are chosen for this, the dish can turn out to be dietary or spicy.

A simple and delicious chicken breast recipe in foil consists of prepared fillet, sour cream, olive or vegetable oil, salt and your favorite spices.

To begin with, the meat is rubbed with salt and set aside for 15 minutes. At this time, you need to prepare a mixture of spices and sour cream. You can take any seasoning: buy ready-made in the store or choose the ingredients yourself to your taste. Curry, black pepper, paprika are perfect for chicken. Brush the meat on all sides with a mixture of spices and sour cream and wrap in foil. Bake chicken breasts at 180 degrees for 40 minutes. The meat according to this recipe is juicy and tender.

Homemade chicken breast skewers

Delicious barbecue can be prepared not only from pork. Exist interesting recipes, from chicken breast performed. This dish will be appreciated not only by small gourmets. It will be no less tasty for adults.

To make chicken breast skewers, you will need the following ingredients:

• fillet - 500-600 g;
• onion - 2 pieces;
• kefir - 2 cups;
• lemon;
• spices (zira, turmeric, black pepper, a mixture of herbs);
• salt.

You need to cook homemade kebab in the following sequence:

1. Prepare meat. To do this, rid it of films, skins and fat and cut into fairly large cubes so that the finished dish is not dry.
2. Prepare marinade. Mix kefir, salt and spices. Then add to it the onion, cut into half rings, the juice of half a lemon and the zest.
3. Pour the meat with the resulting dressing and marinate in the refrigerator for at least 2 hours, and preferably overnight.
4. Such a barbecue can be fried on the grill or in the oven. In this case, you need to prepare special wooden sticks, after soaking them in water so that they do not burn during cooking.
5. Thread the meat onto sticks, and you can bake the chicken breast at 180 degrees for about 30 minutes until browned.

Children's favorite dish is chicken nuggets

Few people do not like junk food. However, it can be made useful if you cook the dish at home, especially in the oven.

To prepare chicken nuggets, the breast, previously peeled of fat and skin, must be cut into small squares or rectangles, salt and pepper to taste and set aside for 30 minutes. After the specified time has elapsed, dip each piece of meat into the whipped protein, and then into the breadcrumbs. Next, you can bake the nuggets in the oven, heated to 200 degrees, for 15 minutes or deep-fry until golden brown.

Chicken chop with cheese crust

Another option for cooking chicken breast is chop. From white meat chicken, it comes out much softer than pork. Chops are sprinkled with grated cheese on top, thus, chicken breasts with a crust are obtained.

For cooking chicken chop fillet cut lengthwise, not reaching the end, and unfold. Then the resulting piece must be beaten off on both sides, after wrapping it in cling film. This is done so that the tender chicken meat does not tear and holes do not form in the chop. Then the breast is laid out on a baking sheet, salted, peppered. Tomato, greens, 2 tablespoons are laid out on top natural yogurt, sour cream or mayonnaise, and everything is covered with grated cheese. Bake the dish at 180 degrees for 15-20 minutes until a crispy golden crust is formed.

What would you eat to lose weight? is my favorite question. 🙂 I noticed that as soon as I get ready to lose a couple of kilograms for the beach season, a healthy, brutal appetite wakes up in me! And what to do? How to appease your zhor? Hen! Due to its low calorie content and easy digestibility, chicken meat is considered dietary and is part of most diets.

The calorie content of chicken dishes ranges from 170 to 210 kcal per 100 grams. The breast is considered the most dietary part, and the ham () is considered the fattest. Still, unfortunately, for the benefit of the figure and health, we will have to abandon the crispy, fried crust, as nutritionists recommend to us.

So we have chicken breast. What would be so delicious to cook from it? Let's bake it in the oven. But we bake it so that the meat is juicy and soft, it just melts in your mouth. Let's lose weight deliciously, we love ourselves!

I bring to your attention a very simple recipe for making tender dietary meat. The secret of the juiciness of the breast is that we will bake it in foil, then it will not dry out, all its juices remain inside. If desired, 10 minutes before cooking, you can open the foil on top and let the crust on the meat lightly brown.

• Chicken breast - 1 pc.
• Vegetable oil - 2 tablespoons
• Salt, black ground pepper- taste
• Seasoning for chicken - 1.5 tsp
• Foil for baking

1. Wash and dry the breast paper towel. Dried meat salt, pepper, sprinkle with seasoning and pour vegetable oil.

2. Lightly rub the seasoned oil into the meat and leave for 1 hour to marinate in cool place. Better breast cover or wrap with a film so that it does not lose moisture while soaked in seasonings.

3. We spread the foil in two layers and put the meat on it. We wrap it in an envelope so that the liquid does not leak out.

4. We send the meat to the oven preheated to 200 degrees for 40 minutes.

5. To let the chicken breast brown, open the foil, slightly increase the temperature and bake it for another 10 minutes.

6. The finished breast can be eaten on its own or used for salads.

Recipe with sour cream

Very simple, beautiful and budget dish. In this recipe, we will take a breast with a bone skeleton and a skin. We will send the back, legs and wings to the soup.

Fat under the skin will give juiciness and softness to the meat, it will also retain moisture inside. Sour cream will give the dish milky taste, and garlic is an appetizing smell. It is impossible to resist such a breast, and it is not necessary.

For cooking we need:

• Chicken breast - 1 pc. (carcass without back, legs and wings)
• Sour cream - 2 tbsp. spoons
• Suneli hops - 1 teaspoon
• Paprika - 1 teaspoon
• Dried garlic - 1 teaspoon
• Salt to taste

1. Mix sour cream with all the seasonings and get the marinade.

2. We make cuts on the breast so that the meat marinates better.

3. Well coat the meat with sour cream with spices, as if massaging it.

4. Place the meat in a marinade bag or cover with a film and send it to the refrigerator for 8 hours.

5. We send the pickled meat to the oven preheated to 200 degrees for 15 minutes.

6. Reduce the temperature in the oven to 180 degrees and bake for another 30 minutes.

7. We take out a juicy, appetizing-looking breast and serve it on the table piping hot! Bon appetit!

Baked chicken fillet with soy sauce

Not so long ago, soy sauce appeared in our kitchens, which came to us from Eastern countries and quickly fell in love. For marinating meat, this sauce has become a real find: the meat becomes soft, and the taste is rich and deep.

In this recipe, we will marinate the breast in soy sauce. Mustard seeds and garlic will add piquancy to it.

For cooking we need:

• Chicken breast - 500 gr.
• Soy sauce - 2 tbsp. spoons
• Salt - 1/2 teaspoon
• Mustard seeds - 1 tbsp. spoon
• Seasoning for chicken - 1/2 teaspoon
• Garlic - 4 cloves

1. My fillet, dry with a paper towel, sprinkle with salt, seasoning, mustard seeds.

2. Grind the garlic in any way, mix with soy sauce and pour the meat with this marinade.

3. Distribute the seasonings evenly with your hands, cover the meat with a film or put it in a bag and let the breast soak in the marinade for 1 hour at room temperature.

4. Place the chicken in a baking dish greased with vegetable oil. Top the breast with vegetable oil.

5. We send the fillet to the oven preheated to 200 degrees for 35 minutes. You don't need to leave it longer. the meat will dry out. Bon appetit!

Video of cooking juicy breast with mustard

A very simple recipe for cooking, but it has its own special secret. He is in the correct wrapping of meat in foil.

It is better to see it once than to describe it in your own words. Watch the recipe video below the product descriptions.

For cooking we need:

• Chicken breast - 2 pcs.
• Soy sauce - 2 tbsp.
• French mustard - 1 tbsp.
• Olive oil - 2 tbsp.
• Garlic - 2 cloves
• Ginger, turmeric, pepper - 1/4 tsp
• Salt to taste

Watch the video, repeat and eat delicious and healthy food:

Bon appetit!

Recipe for roasting chicken fillet in the sleeve

I have never used a baking sleeve before, and in vain. I appreciated the convenience, simplicity and usefulness of this kitchen appliance when I baked potatoes with vegetables in it.

In fact, baking in a sleeve is very similar to baking in foil, but I like the sleeve more. It has room for air. Try to cook chicken breast, it will turn out juicy and tender.

For cooking we need:

• Chicken fillet - 2 pcs.
• Provence herbs - 1/2 teaspoon
• Curry - 1/2 teaspoon
• Vegetable oil - 2 tbsp. spoons
• Pepper, salt - to taste
• Sleeve for baking

1. Making chicken sauce. To do this, mix vegetable oil in a deep plate, Provencal herbs, curry, pepper, salt.

2. Wash the fillet and dry it with a paper towel.

3. Put the meat in a bowl with sauce and leave to marinate for 10 minutes.

4. Heat the pan and fry the breasts for 30 seconds on each side.

6. We put the fillets in the sleeve, tie it on both sides, make cuts on top (as in the instructions for the sleeve) and send it to the microwave at the highest power for 6 minutes. Can be baked in the oven for about 25 minutes.

7. We take out the finished juicy, beautiful meat. Bon appetit!

Chicken breast in the oven in sour cream sauce

An interesting recipe in which the fillet is poured on top sour cream garlic sauce and baked in the oven. Meat just can't be dry. And what a flavor...! Be sure to try cooking, especially if you like sour-milk products.

For cooking we need:

• Chicken breast - 1 pc.
• Sour cream - 200 ml.
• Cream 10% - 50 ml.
• Garlic - 4 cloves
• Dried basil - 1 tbsp.
• Cheese - 50 gr.
• Butter - 50 gr.
• Salt - 1/4 tsp

See below detailed video recipe:

Bon appetit!

Juicy fillet with cheese and tomatoes Accordion

In cooking chicken breast, the most important thing is that it does not turn out dry. In this recipe, the meat is guaranteed to be juicy and tender. And this dish looks very festive, so you can cook it for dear guests. Well, you can and should pamper yourself too.

For cooking we need:

• Chicken fillet - 4 pcs.
• Tomatoes - 2-3 pcs.
• Hard cheese (mozzarella) - 200 g.
• basil leaves - bunch
• Olive oil - 2-3 tbsp.
• Salt and pepper to taste
• Oregano - 1 tsp
• Paprika - ½ tsp

1. First, wash and dry the chicken breasts. We make cuts in the meat a little obliquely, so that later we can put cheese and tomatoes into them. Approximately 2/3 of the depth.

2. Salt, pepper, season and pour the meat olive oil. Rub the seasoning oil into the cuts in the meat.

3. Cut the cheese and tomatoes into thin slices.

4. In each cut in the breast, put a piece of cheese, a circle of tomato and a leaf of basil.

5. We send the chicken to the oven preheated to 190 degrees for 25 minutes.

Watch the video of cooking chicken breast "Accordion" in the oven:

Bon appetit!

Hello hostesses! Recently I bought a chicken fillet and decided to bake it. We very often eat chicken, one might even say that we have it in priority than beef and pork. As a rule, chicken breast is sold as a fillet. Everyone knows that it is completely non-greasy, dietary, and if it is cooked incorrectly, then you can be left without dinner.))) It is too dry and not tasty.

My experience confirms everything that I write about. Therefore, until recently, I used breasts only in soups, with vegetables, in casseroles. In general, in those dishes where it is saturated with the juice of other products, it becomes soft and tender.

But the search delicious recipes never stopped. From time to time I experimented and tried various options baking and came to this conclusion. There are not many ways, but still there are. At least I will make a selection of recipes that I have tried on my personal experience. So, if you have an interesting and healthy recipe juicy chicken breast, share it urgently!)))

Although you know, the concept of juiciness and tenderness is different for everyone. Someone needs the juice to flow down the chin, but for someone a couple of drops are enough, or so that you can simply chew a piece of meat without diligence. Something in between suits me. That's why worthwhile recipes V in large numbers I didn't find it, only 3.

Marinated chicken breast in foil

The main secret juiciness is a marinade. For its basis, you can take anything. Most often, I use an acid, such as acetic acid or lemon juice. To do this, you need to thoroughly rinse a piece of meat, be sure to dry it and make small cuts on top. Next, put the foil on the bottom in a baking sheet and put the breast. Then I generously coat it with seasonings. It can be special spices for chicken, mustard, dried herbs and so on. Don't forget to salt. It not only gives the usual salty taste, but also retains moisture in the meat, which is what we need. Just don't overdo it! Then I take a lemon, cut it into slices and put them in the cuts. I pour the juice from the remaining lemon over the chicken breast. I cover with foil. If there is no lemon, use Apple vinegar. And the foil can be replaced with a baking sleeve. Let the meat soak and marinate for several hours in the refrigerator. Once it's ready to bake, place the baking sheet in the oven.It turns out the dish is quite dietary and low-calorie, so it is great for losing weight.

Chicken breast baked in the oven with cheese

The second option is more juicy, but also more nutritious, but still remains a good dinner. The breast also needs to be washed and dried well. Make a large cut along, as if dividing the piece into two parts, but without cutting. It turns out a large pocket, where you need to put a plate of cheese. For good adhesion, the seam can be secured with a toothpick. Over-season the meat with salt, herbs, spices and put in the oven again in foil.If you decide to do without it, then you need to grease the baking sheet with vegetable oil, and this extra calories, besides, the meat will become drier, whatever one may say.

The third recipe is baked boneless chicken thighs

For me, this is the most delicious part of the chicken after the wings! But they are quite fatty, so they turn out very juicy. But in order to reduce the calorie content, we simply completely remove the skin and cut off the remaining fat. Even without pickling, such meat is tender and soft. Therefore, do not use sour cream, cream, mayonnaise, marinating oil, just rub with seasonings, salt and garlic. Wrap in foil and put in the oven. In half an hour, an awesome, juicy chicken fillet will be ready, perfect for dinner. Feel free to pour out the rest of the fat.

As a rule, such dishes are combined with vegetables. I really like to eat them with salads. By the way, I recently wrote about them. Thus, you can eat tasty, healthy and keep yourself in great shape.

Experiment with marinades and share your experience in the comments! See you! Bye!

Chicken breast is a dietary product, healthy, rich in protein, it is often included in the diet of athletes, those who are on a diet, and young children. From this product you can come up with great amount dishes, it goes well with other ingredients: vegetables, dough, cheeses. If the cooking method is chosen to bake chicken fillet in the oven, then use different marinades, sauces, seasonings and spices.

What to cook from chicken fillet in the oven

Poultry meat becomes the most useful when baking, with this method of cooking it is dietary. Beginners and experienced housewives often wonder what can be cooked from chicken in the oven. The meat can be soaked in the marinade for several hours, baked in foil with spices, beaten with a hammer, fried on a baking sheet. Chicken meat goes well with tomatoes, pineapples, cheese, potatoes, and chicken fillet is baked on skewers in the oven.

How to cook chicken fillet

Breast cooking methods delight with their diversity, all of them can become a lifesaver for the hostess upon arrival unexpected guests. For the dish to have rich taste, was not monotonous, the cook needs to take care of the marinade, sauce with spicy taste or a set of spices. If you want to full meal with a side dish, you can cook chicken fillet in the oven, while you need to include vegetables, potatoes or mushrooms in it.

How much to bake

If you want dietary ration, then it is better to observe the time frame: overcooked meat is not tasty, the product will not be juicy if it is frozen. How much to cook chicken fillet in the oven depends on the accompanying products, as well as the method you have chosen for baking:

• wrapped in foil or in a sleeve, the product is baked for no more than 20-25 minutes;
• a combination with vegetables, potatoes or mushrooms is cooked no more than 45 minutes;
• chops can languish for up to 40 minutes at a low temperature.

Chicken fillet - recipes in the oven

The oven cooks the most different goodies from broiler meat. The recipe for chicken fillet in the oven is often simple, and the cooking process is quick. From the brisket, you can cook kebabs, pastrami (after soaking the meat in brine with cloves), chops, rolls with different fillings, roast, casseroles with baked vegetables. For piquancy, you can add pineapple, olives, egg pancakes, regular pancakes.

With potato

Good and simple recipe dishes, which will provide an opportunity to tasty and satisfyingly feed all those gathered at the table. Chicken fillet with potatoes in the oven is a good option for a pleasant family dinner or for festive feast. Potato garnish with gravy on each table has already become boring with its primitiveness, but the prepared new dish diversifies and decorates the table. Below is an instruction on how to cook meat and potatoes in a new way.

Ingredients:

• chicken meat - 500-600 g;
• Dutch cheese -1/4 kg;
• potatoes - 8 pcs.;
• onions - 3 pcs.;
• mayonnaise - a pack;
• seasoning to meat dishes, hops-suneli.

Cooking method:

1. Cut the pulp into small slices, marinate for a couple of hours with grated onion (1 pc.), Salt, add seasonings.
2. Cut potatoes into half rings, onions into small cubes;
3. Grate the cheese coarsely.
4. Put the chicken first, potatoes on top, grease with mayonnaise, sprinkle with cheese.
5. Bake for 50 minutes at 270 degrees.

French

popular dish french cuisine won the hearts of Russians. Thanks to delicious combination components, it takes pride of place on all celebratory banquets. The products for the recipe are inexpensive, and the effect is amazing, because such meat leaves the table in a matter of minutes. To save money, you can buy not pork or beef, but broiler meat. The recipe will tell you how to cook from chicken fillet. Cooking time - 1 hour.

Ingredients:

• tomato - 3 pcs.;
• chicken fillet - 1 kg;
• hard cheese - 300 g;
• bulbs - 2 pcs.

Cooking method:

1. Divide the pulp into slices, beat off lightly with a hammer, sprinkle with spices, salt on both sides.
2. Tomatoes, onions cut into rings.
3. Grind the cheese on the fine side of the grater.
4. Put the pieces of the loin on a baking sheet, put a ring of onion and a tomato on top of each, sprinkle the cheese evenly (as in the photo), bake for 40 minutes.

Casserole

This dish will appeal to adults and small eaters. Potato casserole with chicken fillet in the oven will delight you with a simple recipe, usefulness, an accessible list necessary products. In order for the dish to suit even the smallest children, you can replace the mayonnaise from the store with homemade or use cream or sour cream. It will be delicious if you add any greens.

Ingredients:

• Dutch cheese- 120 g.;
• potatoes - 7 tubers;
• fillet - 360 g;
• mayonnaise;
• sweet corn - 1 can.

Cooking method:

1. sirloin and the onion as small as possible, cut, put on the bottom of the baking pot.
2. Top with a layer of corn, sliced ​​​​potatoes.
3. Pour with mayonnaise, sprinkle with cheese, bake at a temperature of 240 degrees for 25 minutes.

In creamy sauce

Cream based professional chefs prepare a lot interesting sauces because they are perfect for different types meat and fish and give any dish a delicate flavor and aristocracy. The recipe will tell you how to cook chicken fillet in cream in the oven at home, in an ordinary kitchen, without ornate expensive products. For beginners, this recipe for chicken fillet in the oven is also suitable.

Ingredients:

• chicken breast - 350-450 g;
• onion, pepper and eggplant - 2 pcs.;
• cilantro - 2 branches.
• cream - 120 g.

Cooking method:

1. Cut the meat and fry in a pan until golden brown. Meanwhile, finely chop the vegetables.
2. Add cilantro, spices, salt to the cream.
3. Transfer the pulp to a baking dish, add vegetables, pour over the creamy sauce.
4. Simmer over low heat for 20 minutes.

in foil

This cooking option will help replace the constantly bought sausage with natural meat, which is very healthy. It is called pastrami, in other words, chicken baked in foil. After its preparation, you will decorate the table with this type of meat more than once, it will go well as an appetizer or for making sandwiches. You should definitely try to cook according to this recipe, because the calorie content, unlike bacon, is low.

Ingredients:

• chicken breast - 500 g;
• water, salt and cloves - for brine;
• herbal seasonings;
• vegetable oil.

Cooking method:

1. Soak the brisket in brine: 1.5 liters of water with the addition of a sprig of cloves and 4.5 tbsp. l. salt. Leave overnight.
2. Remove the meat from the brine, roll in seasoning mixed with olive or sunflower oil, wrap with foil (two or three layers).
3. Put in the oven, set 220 degrees, wait 20-25 minutes, turn off. Remove after complete cooling.
4. Cut the meat across, it should be elastic, pale pink.

With cheese

Cheese perfectly complements the picture of many dishes. Chicken fillet with cheese in the oven can be cooked with processed cheese, so with Parmesan or Dutch cheese. It all depends on the preferences of the chef. The described recipe is so simple that it may seem like just an easy improvisation in any kitchen. The sophistication of cooking attracts attention with its tenderness and satiety.

Ingredients:

• chicken breast- 350 g;
• cheese - 210 g;
• tomato - 2 pcs.;
• onion - 1 pc.;
• parsley and dill;
• sour cream.

Cooking method:

1. Chop the tomatoes, onions, meat into approximately the same pieces.
2. Grind cheese on a grater; parsley, finely chop the dill.
3. Salt sour cream, pepper, add herbs.
4. Mix all the ingredients, pour over the sour cream sauce and simmer for 30 minutes.

With pineapples

These chops will surprise even the pickiest gourmets. The taste of chicken fillet with pineapple has long gained popularity: you can meet pizza on which these ingredients are based on dough, or salads with a tandem of these products. This type of meat is suitable for New Year's banquet or a big feast. It turns out very tasty if you bake it on low heat, so the juiciness is preserved.

Ingredients:

• fillet - 1 kg;
• cons. pineapple - 1 can;
• olives - 0.5 cans;
• onions - 2 pcs.;
• mayonnaise - 1 package.

Cooking method:

1. Cut the breast, beat off. Sprinkle with seasonings, salt, spread with mayonnaise, put on a baking sheet.
2. Onion rings put on top, on it - pineapples.
3. Fill each pineapple ring with an olive (see photo), send to a small fire for 30 minutes.

With mushrooms

Mushrooms and chicken are delicious in any combination, even if they are simply stewed with salt and pepper. But it is best to make chicken fillet with champignons in the oven, as french dish julienne. This great option for a dinner for two or delicious family dinner. For cooking, you need a mold for julienne or clay pot and also some inspiration.

Ingredients:

• fillet - 0.5 kg;
• mushrooms - 0.5 kg;
• any kind of cheese
• cream or sour cream - 120 g;
• onions and greens.

Cooking method:

1. Finely chop the breast, onion, mushrooms, fry them in a pan for about 10 minutes.
2. Mix sour cream with spices, chopped herbs; chop the cheese with a grater.
3. ready mix Arrange from a frying pan in pots, pour sauce, cover with a layer of cheese.
4. Bake for 30 minutes at 250 degrees.

Roll

The recipe will do for those who love originality. This hot stuffed masterpiece can be beautifully served to each guest in portions, while pouring sauce, garnishing with salad or herbs. Chicken fillet rolls in the oven will become piquant addition to garnish or great snack For light table. All preparations, including the preparation stage, will take about an hour.

Ingredients:

• egg - 3 pcs.;
• breast - 500 g:
• Russian cheese - 230 g;
• champignons - 390 g;
• sour cream.

Cooking method:

1. Cut the bird's flesh in half lengthwise, lightly beat off, add salt and spices.
2. Cut and stew the mushrooms, boil and chop the eggs, chop the cheese without a grater.
3. Make a filling of mushrooms, eggs, cheese, add sour cream.
4. Wrap the contents with meat (example in the photo), anoint with sour cream so as not to burn, bake for 40 minutes.

Chicken fillet with apples

Apples are suitable for cooking all types of poultry. Chicken fillet with apples in the oven will beckon all household members and guests to your kitchen with their wonderful appetizing aroma. This dish is a recipe haute cuisine, all thanks to its piquancy with interesting contrasts in flavor notes. You need to buy sweet apples so that the chicken does not sour, and the baked fillet is saturated with their ripe sweet smell.

Ingredients:

• chicken pulp - half a kilo;
• apples - 2 pcs.:
• egg - 2;
• cream - 100 g;
• mozzarella cheese - 260 g.

Cooking method:

1. Cut the meat pieces in half, do the same with apples, peeling them.
2. Finely grate the cheese, beat the eggs and sour cream with a mixer, add spices.
3. Put chicken fillet on a baking sheet, alternating apples, make a layer of cheese on top, evenly spread the sauce.
4. Baked chicken fillet will be ready in 45 minutes, you can pour over orange juice.

Sauce for chicken in the oven - cooking secrets

Chicken harmonizes very well with most famous sauces. Decided to bake chicken fillet? Take a look at the tips below:

• Very delicious option- soy sauce for roasting chicken.
• Classic - sour cream sauce with the addition of seasonings or prunes.
• You can add gravy wine, kefir or yogurt.
• If the chicken is ruddy, then good taste give mustard.
• For spice, the finished meat is poured with lemon juice.
• If you cook meat breaded with breadcrumbs, then in order for it to begin to crunch rhythmically on your teeth, you must first dip the pieces in batter.

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