Classic guacamole recipe and original cooking methods. The Complete Guide to Guacamole - Delicious Mexican Sauce

Guacamole is a popular sauce in Mexican cuisine. It is made from avocado and lime or lemon juice. At the same time, the recipe may vary depending on the region and even a particular family.

It is not at all surprising that guacamole has become popular far beyond its homeland. Avocado is a healthy and nutritious fruit that strengthens the immune system and has a beneficial effect on the health of the body as a whole.

Mexicans are not afraid to pair guacamole with just about any ingredient. A healthy and tasty snack will instantly decorate the taste of the dish. Main courses, soups, appetizers - guacamole is really versatile.

We tell you how to prepare the perfect guacamole sauce and what dishes to serve it with.

About guacamole

Guacamole is a popular Mexican sauce that has Aztec roots. It is made from avocado and lime or lemon juice. Guacamole is good in the simplest version, but other products are often added to the list of ingredients: sweet peppers, chili peppers, jalapenos, tomatoes, garlic, herbs.

Guacamole is served at the table as a snack: along with cornflakes, nachos, crackers, bread and vegetables. The sauce is also good in complex dishes: it can be used to make burritos, fajitas and tacos.

In Mexico, this sauce is adored and consumed on an almost daily basis. In fact, this is a local version of our mayonnaise, but tastier and less high-calorie. Guacamole contains between 120 and 250 calories, depending on the composition.

About the benefits of avocado

Avocado is the unchanging basis of guacamole. This fruit determines not only the amazing taste of the sauce, but also its rich composition and high nutritional value.

Guacamole contains a large number of useful substances: vitamins A, groups B, C, D, E, H and PP, calcium, magnesium, copper, manganese, iron, phosphorus. Guacamole perfectly saturates the body with energy and energizes, as avocados are rich in healthy omega-3 fatty acids.

Regular use of this sauce, which includes avocado, strengthens the immune system, normalizes the digestive system, speeds up metabolism, calms the nervous system, has a positive effect on the functioning of the heart and blood vessels, increases concentration and attention.

cooking secrets

To make the perfect guacamole, follow our simple tips.

Choose the right avocado

To make the perfect guacamole, you need to choose the right avocado. It must be very ripe, because it is from such a fruit that delicious, tender and mouth-watering guacamole will turn out.

In the supermarket, pay attention to the fruit: let it be soft, but at the same time elastic. There should be no visible dents or cracks on the avocado.

Don't Forget Consistency

The consistency of guacamole can vary. There is no right option - it all depends solely on your tastes and preferences.

It's good that today there is such a variety on the shelves of stores! Fruits and vegetables that were previously unfamiliar to us are now frequent guests on the table. If you like everything unusual, then try making guacamole sauce - it will give you the aromas of exotic countries and take you to distant Mexico.

How did guacamole originate?

Initially, the territory of Mexico, as you know, was inhabited by Indian tribes. It was they who came up with this sauce, which today we can display according to the classic recipe, known even to the Mayans and the Aztecs. Actually, the name of guacamole sauce comes from the language of the ancient Aztecs, who called this word crushed avocado fruits. To this day, the recipe for guacamole sauce has come down almost unchanged and you can recreate a piece of Aztec culture in your kitchen by buying the necessary products.

Composition of guacamole sauce

To make guacamole sauce at home, you need to buy the following ingredients. Be sure to need avocados - they are the basis of the sauce. Also buy a lime, it can be replaced with a lemon, but it is better to find a classic lime for the sauce, since the taste of these citrus fruits is completely different. Lime in guacamole sauce acts as an antioxidant - it prevents the light flesh of the avocado from oxidizing and darkening, thereby turning the dish into a gray unappetizing mass. Also, in order to prepare guacamole, you will need salt - it is better to take sea salt to shade all the facets of the taste of this interesting sauce. You will also need a blender to make the sauce.

How to make guacamole sauce

Before you start preparing this delicious sauce, you need to carefully prepare its main ingredient - avocado. Carefully peel it from the skin, removing the bone. Cut the avocado and send it to the blender. Squeeze lime juice into it and add salt - the base for guacamole sauce is ready. Whip it until pureed, this will be the sauce. If desired, you can add tomatoes, peppers to it, you can also add greens and olive oil to the sauce.

Classic Guacamole Sauce Recipe

In order to prepare the basis of guacamole, you need to take:

Avocado 1 pc

Lemon 1 pc

Salt/pepper to taste

You can also add fresh tomatoes, finely chopped bell peppers, parsley or dill, as well as onions, garlic or cilantro to the guacamole sauce.

What do you eat guacamole with?

Since this sauce is an independent dish, it serves as an excellent side dish for seafood. The taste of guacamole is especially well combined with shrimp, squid and mussels, which reveal their marine taste and aroma with the addition of this exquisite sauce. Just boil the shrimp, and dip the peeled shrimp in guacamole sauce - and enjoy the unsurpassed aromas of lime and avocado, which will sparkle with new colors! Also considered a classic combination of guacamole sauce and corn chips. And if Mexican cuisine is one of your favorites in the kitchen, then guacamole sauce will become a frequent guest on your table, as it goes well with many dishes from this hot exotic country.

For most, Mexico is associated with tequila, tortillas, hot sauces. The latter can rightfully be considered an integral part of the national cuisine of the country. There are a lot of Mexican sauces. One of the most popular is guacamole.

Behind the exotic name lies a very tasty mixture made from vegetables.

Prepare guacamole from. Without this Mexican fruit, the sauce is unimaginable. It is he who is its basis.

Guacamole literally means "avocado sauce". In another way, it is called pasta. The reason for this is consistency. Depending on which serving method you choose, it may be puree-like or consist of ground ingredients. It is believed that guacamole is best prepared with a mortar. Then the sauce acquires a unique flavor!

There are many ways to use guacamole. It is served as a sauce for chips, tortillas, Mexican burritos. You can also eat it as an independent side dish. It all depends on what exactly you prefer and what your lunch or dinner consists of, on which guacamole is served. To prepare a delicious sauce, you should pay attention to the quality of the avocado fruit. They must be ripe. Finding the right avocados for guacamole is easy. Their skin should be dark in color. In daylight, it appears almost black. The fruit itself should not be very hard. Its consistency is pliable, reminiscent of butter. Often, an avocado for a recipe is taken out with an ordinary spoon.

There is no single recipe for Mexican guacamole. It is believed that it was prepared by the ancient Aztecs. Only the base of the sauce has survived to this day. In different parts of Mexico, different ingredients are added to it. At the same time, the base, avocado, lime, salt, is always the same.

The recipe for this savory sauce is simple. It goes well with meat and fish dishes. Unlike the same salsa, guacamole is not very spicy. Therefore, it can be eaten almost without restrictions.

Compound:

1. Avocado - 2 pcs.
2. Tomato - 1 pc.
3. Onion - 1 pc.
4. Red hot pepper or cayenne - 1 pc.
5. Lemon juice - 2 tsp
6. cilantro, salt - to taste

Cooking:

• Wash avocado, dry. Cut each fruit in half. Remove the stone, turn the skin inside out and scoop out the flesh with a fork or spoon.
• Put it in a separate bowl and bring to a state of puree with a fork or blender. Sprinkle the resulting mass with lemon juice.
• Peel the onion and chop finely. Chop cilantro. Slice the side of the pepper and remove the seeds. Rinse and dry, chop.
• Add the prepared ingredients to the avocado puree. Wash the tomato and chop finely. Add it to the resulting mixture. Salt the guacamole to taste.

Compound:

1. Ripe avocado - 1 pc.
2. big tomato
3. Bulb
4. Salt, pepper, vegetable oil - to taste

Cooking:

• . Cut into 2 parts, remove the large bone. Then remove the skin from it and cut the pulp or get it with a spoon. Place avocado in a deep bowl.
• Wash and dry the tomato. Peel the onion. Cut the tomato into small cubes. Chop the onion in the same way. Combine them with avocado and mix the mixture with a spoon. It should be pasty.
• Add some oil, salt and pepper. In order to speed up the process, you can chop vegetables and avocados in a blender. So the consistency will be more homogeneous.
• It is also believed that in the original recipe, finely chopped cayenne pepper and garlic are added to the vegetables. They give the sauce piquancy and spiciness.

Another way to make guacamole is to use salsa with an avocado. The mixture is especially hot!

Compound:

1. Avocado - 3 pcs.
2. Ready salsa sauce - 1 tbsp.
3. Lemon juice - 1 tbsp. l.
4. Salt - to taste

Cooking:

• Cut a clean dry avocado into 2 pieces. Separate the pulp from the stone and peel.
• Crush the resulting mass with a fork in a bowl to the state of gruel. Pour into it 1 tbsp. salsa sauce. Add lemon juice and salt. Quick guacamole is ready!

There are a lot of options for what guacamole is eaten with. Let's start with the simplest ones.

Eggs with guacamole sauce

Compound:

1. Eggs - 6 pcs.
2. Freshly prepared guacamole -0.5 tbsp.
3. Salt and ground black pepper - to taste

Cooking:

• Boil large eggs. Cool and peel, cut into halves. Remove the yolks from the egg halves (they can be removed or used for other dishes).
• Put the guacamole into the empty cavity. Salt and pepper the appetizer. Arrange eggs with guacamole on a serving platter.

Another option for eating guacamole is nachos. These are traditional Mexican corn chips. Typically, guacamole is served on a large platter in a small bowl or container in the middle. Chips are laid out around it. They are dipped in sauce before being eaten. Guacamole also goes well with tortillas and burritos. They are eaten with him, periodically completely dipping.

If you want to spice up the sauce, but you don’t have pepper on hand, you can replace it with a few drops of hot Tabasco sauce or any other. It’s better not to overdo it with spiciness. Guacamole, unlike many other Mexican sauces, is not very spicy.

Making delicious guacamole is pretty easy. In this case, it is better to determine the right amount of sauce in advance. Too much cooking is not worth it. It is believed that avocados oxidize quickly and this affects the taste of guacamole. It is best to prepare an amount that is enough for one use.

Some guacamole recipes do not contain lemon juice. If you want to cook a large amount of sauce, then it is better to use it. Lemon juice is an antioxidant. It prevents oxidation of the avocado. This helps ensure that the finished guacamole turns out to be a pleasant green color. Otherwise, the oxidizing mashed avocado will turn it into a brownish mass.

Some cooks believe that guacamole flavored with lemon juice is better to hold before eating in the refrigerator. The sauce is covered with a lid and kept on the top shelf for a couple of hours. This gives it a richer flavor.

In addition to traditional ingredients, avocados, tomatoes, onions, anything can be added to the sauce. Of course, such recipes will be less traditional. Greens, hot peppers are suitable for guacamole. Some even add mayonnaise to it. It all depends on your preferences. As fillers, you can use shallots, basil, cilantro, cayenne pepper, garlic.

As an appetizer, guacamole is served in a deep bowl or in portioned salad bowls. You can dip cakes, burritos, chips in them.

If you like exotic, but at the same time healthy and light dishes, then be sure to try making guacamole. This sauce can be used as a side dish, an addition to main dishes and as an appetizer. Its advantage is ease of preparation and a special, unique taste. Guacamole will add a Mexican flavor to an ordinary lunch or dinner and will not leave anyone indifferent.

Guacamole is a well-known Mexican avocado sauce, especially popular among sports and nutrition lovers, as it has many health benefits. This is mainly due to the main ingredient in its composition - the incredibly nutritious avocado, the consumption of which is highly recommended by nutritionists. Read further on the site: what is guacamole and what it is eaten with, how to cook according to the classic recipe and much more.

What is guacamole?

Guacamole is a traditional Mexican dish (sauce, appetizer) with a creamy consistency, consisting of mashed potatoes made from avocados, tomatoes, onions, chili peppers and other seasonings, usually served with nachos chips and tortilla tortilla.

The word guacamole comes from the Aztec word ahuacamolli, which means "avocado sauce".

The traditional Mexican way of cooking, pioneered by the Aztecs, remains the same to this day. The simplest version of guacamole is simply mashed avocados with salt and seasonings.

There are also non-traditional or novel recipes for making guacamole: with pear, peach, egg, jalapeno, celery, pomegranate seeds, etc.

What does guacamole sauce look like - photo

Composition of guacamole sauce

Every cook has their own approach to how to make the "best" guacamole, but the most common ingredients are:

• avocado;
• tomato;
• garlic;
• cilantro;
• salt;
• lime;
• jalapeno.

When you make guacamole, use only the freshest ingredients for the best taste and health benefits.

How to choose an avocado for guacamole

The main ingredient in guacamole is nutrient-rich avocados.

Check the fruits for maturity by gently pressing them. If they are hard, the avocados are not yet ripe and will not taste good. The surface should bulge a little. Too soft, that is, overripe fruits, will not work.

What else to add to guacamole

The simplest recipe includes a combination of chopped avocado, chopped onion, lime or lemon juice, salt, pepper, and garlic. Classic guacamole also contains chopped tomatoes.

Longtime fans of this sauce know that there is nothing wrong with adding different seasonings. The taste can be made sweeter, sourer, or spicier with additional ingredients.

The addition of fresh fruits, vegetables, nuts, spices and herbs only adds to the fan base of this versatile sauce.

How to choose and where to buy guacamole sauce

Look for ready-made guacamole in the sauce aisles of major supermarkets and grocery stores.

Choose the product with the simplest list of ingredients. Many brands add sugar, artificial flavors, colors, or large amounts of sodium, so check labels before buying.

Some manufacturers may not even add real avocados, except for flavorings that mimic it! Consuming this kind of guacamole is not recommended as you lose all the health benefits that a natural product has to offer.

Still, the best option is to cook it yourself at home. You will be able to use only fresh ingredients and you will know for sure that nothing harmful will be contained in the sauce.

How to make guacamole at home

The varieties of this sauce are endless. Guacamole recipe can be as simple as just ripe avocado pulp ground with salt and juice. Other versions are more complex, containing additional components.

Once you get the hang of the basic (classic) guacamole recipe, you can experiment with adding other ingredients to make your sauce unique.

Simple and incredibly delicious classic guacamole recipe

What you will need:

• 3 ripe avocados;
• 1 chopped cherry tomato;
• 3 tablespoons freshly squeezed lime juice;
• ¼ cup chopped fresh cilantro;
• 2 cloves of garlic, minced;
• ¼ st. finely chopped onion;
• 1 crushed jalapeno pepper;
• ½ teaspoon sea salt.

How to cook step by step:

1. Cut the avocado in half. Remove the bone. Make slits on the inside of the avocado with a knife and scoop out the flesh with a spoon.
2. Fluff it up with a fork. Do not overdo it! Guacamole should not have a smooth consistency.
3. Blend with remaining ingredients until desired consistency is reached. Be careful with pepper! Put first half of the required amount and try. Add more if necessary.
4. Sprinkle with cilantro.

Jamie Oliver's Super Quick and Easy Guacamole Recipe

Ingredients:

• ½ small red onion;
• 1-2 fresh red chillies;
• 3 ripe avocados;
• 1 bunch of fresh cilantro;
• 6 cherry tomatoes;
• 2 limes;
• extra virgin olive oil;
• salt, black pepper to taste.

Cooking method:

1. Peel the onion and remove the seeds from 1 chilli, then coarsely chop them on a large board.
2. Remove the skin from the avocado and mash the pulp.
3. Grind it all together until it blends perfectly.
4. Leave a small part of the cilantro leaves, and coarsely chop the rest and add the tomatoes, continuing to grind it all together.
5. Add the juice of 1-2 limes and 1 tablespoon oil, then salt and black pepper to taste.
6. Mince the remaining chili if you like the hot sauce. Garnish with the remaining herb sprigs, then serve.

How to make guacamole without avocado

This version of the sauce is a great alternative to guacamole for those who are watching their weight or do not like avocados.

Ingredients:

• 340 grams of frozen green beans;
• ½ cup chopped green cilantro;
• ¼ cup lime juice;
• ¼ cup finely chopped onion;
• 2 cloves of minced garlic;
• 1 tbsp chopped jalapeno pepper (optional)
• ½ tsp salt;
• ¼ tsp chopped cumin;
• ¼ tsp coriander seeds;
• a pinch of sugar;
• 1 tablespoon vegetable oil.

1. Boil two cups of water in a small saucepan. Add beans. Bring to a boil at high temperature.
2. Reduce heat to low and simmer for 3 minutes. Turn off the stove and close the pot with a lid. Let it stand for 7-9 minutes. Drain the water.
3. Place all remaining ingredients, except for vegetable oil, in a blender. Add ¼ cup of water. Beat on medium speed, gradually pouring in vegetable oil.

How to cook nachos with guacamole sauce - video

How and how much guacamole is stored

Guacamole lovers are well aware that this juicy-creamy, delicious-tasting sauce quickly oxidizes and darkens, that is, it becomes an unappetizing brown color. The sourness of the lemon juice found in most recipes helps slow the process down a bit, but it's not enough.

When stored this way, guacamole can be made ahead of time and refrigerated overnight.
You can use waxed or parchment paper. To do this, you will have to cut out a circle that would fit exactly on the guacamole.

Look for the shelf life of the sauce from the store on the packaging: due to the addition of preservatives and other chemical components, it can be long.

Health Benefits of Guacamole

Because there are so many recipes for guacamole, it's hard to get the nutritional value right.

For example, here are the indicators for a simple guacamole, consisting of one avocado, a small tomato and an onion:

• calories : 271 calories;
• fats : 21.2 g;
• carbohydrates : 21.9 g;
• protein : 4.2 g;
• dietary fiber : 11.5 g;
• sugar : 5.8 g

Guacamole serves as a source of several essential nutrients that provide health benefits. Avocado, used as a main source of nutrition, contains a monounsaturated fat, which is called "healthy", as well as a significant amount of fiber, potassium and vitamins.

Avocados also contain an abundance of phytochemicals that have been shown to help prevent certain health problems, such as:

• The plant chemical beta-sitosterol helps maintain healthy cholesterol levels.
• The carotenoids lutein and zeaxanthin promote eye health and reduce the risk of macular degeneration, a major cause of vision loss as we age.

Guacamole with one avocado, small tomato and juice of one lime contains:

• 45.8 milligrams of vitamin C - about half the recommended daily intake for men, or just under two-thirds for women;
• 4.16 mg of vitamin E or 27% of the daily value.

Contraindications (harm) and side effects of guacamole

Allergic reactions are possible on the avocado contained in the guacamole sauce. Symptoms may include diarrhea, nasal congestion, runny nose, shortness of breath, swelling, abdominal pain, and vomiting. If you experience any of these symptoms, contact your doctor immediately.

If you eat this sauce in a restaurant or elsewhere, always ask what ingredients are included in guacamole, as some recipes may contain spicy ingredients such as jalapeno or cayenne pepper, which are contraindicated in reflux, gastritis, and stomach ulcers.

What do you eat guacamole with?

Guacamole is primarily used to dip nacho chips or tortillas in, but there are many other ways to enjoy its inspiring flavor:

• It is put on sandwiches and pizza, as well as shawarma and hamburgers.
• If you like eating sandwiches for breakfast, spread guacamole instead of butter on your bread and top it with sausage and cheese.
• Hard boil the eggs, peel and cut them in half. Then take out the yolk, chop, mix with guacamole and fill the halves with this mixture.
• The creamy texture of guacamole and mouth-watering flavor make it the perfect salad dressing. Thin it down with a little olive oil, water or lime juice, or a mixture of the two, until you get the right flavor and consistency.
• It can be used instead of sour cream on oven-baked potatoes, pasta salad, rice, grilled vegetables, beans or risotto.
• Guacamole goes well with fried fish.
• Carrots, celery and bell peppers are delicious with this sauce.

Guacamole is a super nutritious food that is highly recommended as part of a healthy diet. This is one of the best choices among many other healthy sauces and seasonings. The only thing to keep in mind is to use only natural ingredients for its preparation, as in the recipes above.

Guacamole is the simplest and at the same time the most delicious Mexican sauce. For the classic version of the sauce, you will need a few avocados, a spoonful of lemon juice and salt. More sophisticated chefs add tomatoes, shallots, and combinations of several spices. Guacamole occupies 2 gastronomic positions at once - sauces and appetizers. This is possible due to the special consistency, which depends on the quality and degree of maturity of the avocado.

What you need to know about the visiting card of Mexico, how to cook and what to eat with guacamole?

General characteristics of the food component

Guacamole is a Mexican cold appetizer/sauce made from pureed avocado pulp. None of the components of the dish undergoes heat treatment. All ingredients arrive fresh on the plate, which ensures maximum benefit and high nutritional value.

The origin of the dish is closely related to its main ingredient - avocado. Guacamole is believed to have originated with the Aztecs. The birthplace of green fruits is the state of Puebla (Mexico). In one of the local caves, archaeologists found an ancient jug, the shape of which completely repeated the fruit. Avocado cultivation began as early as 1500 BC. Today there are more than 500 varieties, and plantations are spread almost all over the world.

The first mention of a cold appetizer is in the notes of the Spanish conquerors. The conquistadors called the fruits a gift from the local gods. There is a legend according to which the divine patron of sciences and arts told the recipe for guacamole to the Aztecs. The people took advantage of the knowledge and began to prepare snacks from the oily pulp. Each subsequent people changed the recipe, added new ingredients, but always left a nutritious fruit at the base.

Today, the sauce recipe varies from institution to institution. Some add onions, tomatoes or sour cream to the appetizer, others - seafood or various types of meat. For example, in America they prefer saltier guacamole with a minimum set of ingredients, while in Mexico they prefer spicy guacamole with an additional portion of hot chili.

Useful properties of the dish

The composition of guacamole is considered ideal. All components of the snack are served fresh without sugar, unhealthy fats, thickeners or preservatives. Another advantage of the dish is variability. Avocados can be paired with any vegetable/fruit/meat/fish combination. It all depends on your gastronomic preferences and imagination. The main thing is to follow the quality of the culinary set.

Let's focus on the main component of guacamole - avocado. The second name of the fruit is “crocodile pear”, and the product itself is even included in the Guinness Book of Records for its extreme nutritional value and benefits. How is the product really useful and is the world record justified?

Mexican scientists have devoted more than one scientific work to the crocodile pear. They have proven that regular consumption of avocados slows down the aging process. How? The composition of the food component protects the skin from free radicals, nourishes and tones it due to Omega-3 and improves detoxification. Detox regulates the internal microflora, which is necessarily reflected in your skin - it shines and evens out.

Fruit affects not only external, but also internal beauty. Scientists from UNISA have proven that avocado improves memory and helps to concentrate even in stressful situations. What's the secret? in monounsaturated fats. They protect nerve cells, stimulate cerebral blood flow and improve mental performance of a person.

American scientists also contributed to the study of the product. They advise people with obesity or those who want to lose the hated 2-3 kilograms to eat avocados. High nutritional value "deceives" the body, and we feel full after a few pieces of oily pulp. Saturation, at the same time, lasts for several hours, which protects against overeating. Also, the fruit regulates the level of cholesterol in the blood and helps to cleanse the blood vessels.

What else is the product useful for:

1. Protects joints. Regular use reduces the pain of arthritis and heals the joints. Avocado oil seems to lubricate the mobile joints of the skeleton and further strengthen them.
2. Protects eyesight. Lutein and zeaxanthin (carotenoids from avocados) reduce the risk of cataracts, retinal and central vision damage.
3. Strengthens immunity. The main defender of immunity is vitamin C (ascorbic acid). Its concentration is 10 milligrams per 100 grams of fruit. Ascorbic acid fights infections, stabilizes the microflora and increases the protective functions of the body.
4. Reduces pressure. This is possible due to potassium (K) and magnesium (Mg). The balance of nutrients in the crocodile pear is much higher than in kiwi or bananas. They lower blood pressure and are simply necessary for the quality of life of hypertensive patients.
5. Supports the body during pregnancy and lactation. The product contains folic acid, which is essential for both mother and baby. It is responsible for the normal growth of the fetus, prevents the development of defects and placental insufficiency.
6. Has a neutral taste. Avocado goes well with any product - both with a piece of veal and with a spoonful of viscous honey. The product can be combined with all possible ingredients and even made into nutritious smoothies. Avocados are often used in vegan baked goods in place of eggs.

How to prepare the sauce

We will need:

• avocados (take the most ripe fruits with a barely darkened peel) - 2 pieces;
• hot pepper - 1 piece;
• concentrated lemon or lime juice - 2 tablespoons;
• salt / pepper / spices / herbs / garlic to taste;
• tomato - 1 piece.

Cooking

Cut the avocado in half, remove the pit, and scoop out the flesh with a spoon or sharp knife. The flesh should be tender, soft and buttery - it is this structure that is ideal for making guacamole. If the structure of the selected avocado is dense, then the fruit is not ripe. Leave it for several days at room temperature until fully ripe.

Important: a ripe avocado is soft and pliable, and its peel is colored in a dark shade or dotted with dark spots. To check the degree of maturity - squeeze the fruit. If dents remain from the fingers, the avocado is ripe.

Grind the pepper (after removing the seeds / veins), garlic, tomato and herbs to taste. Mix all the chopped ingredients in a deep bowl and mix thoroughly with a spoon. If you want to get the most delicate structure without lumps - pass the mixture through a sieve or fine grater. As soon as you have achieved the desired consistency, pour in a few tablespoons of lemon / lime juice, add spices and mix the sauce again.

Important: when exposed to open air, the sauce oxidizes. The green flesh of the avocado darkens, and notes of bitterness are formed in the taste. To neutralize oxidation, wrap the container of guacamole in cling film or foil.

With what and how to serve guacamole

The serving depends on your personal preferences. Classic Mexican guacamole is sure to be served with a serving of nachos. Nachos are chips made from thin corn tortillas. This is one of the variations of potato chips with a different composition, shape and additives. American films often show sitting in front of the TV with a tray of nachos. In the center of this tray, there is always a jar of green liquid - this is the avocado sauce.

Mexicans are so fond of guacamole that they eat it with spoons and add it to all national dishes. One of them is fajitas. This is an appetizer that consists of a soft wheat tortilla and a selection of toppings. Among them comes across meat, cheese, vegetables, seafood and guacamole. The tortilla is always served separately from the toppings, so that each guest can make their own choice and wrap their own fajitas.

Avocado appetizer can be spread on bread/bread/lavash, added to soup, salad, meat/vegetable/fish dishes. If you are not sure that all guests will like the vegan sauce, serve it in a separate container without mixing it with the main course.