Various delicious salad recipes. Salad with spicy dressing

Light salad . Light salad - nutritious salad from easy-to-digest foods, seasoned with vegetable oil, yogurt, sauce or low-fat dressing.

Food has a direct impact on our well-being. If you want to feel lightness, energy, cheerfulness - eat healthy, light food that saturates the body beneficial substances, but not exhausting, leaving only one desire - to lie on the couch. Want to eat and feel comfortable and easy? Forget about heavy, multi-component salads dressed with fat mayonnaise. In fact, mayonnaise only spoils the salad, its benefits and positive influence on health. Will have to make do with healthier gas stations - lemon juice, olive oil, quality soy sauce, yogurt, low-fat sour cream, etc.

Choose only healthy foods for your salad. Give up sausages and smoked meats, which are often put in salads today. Only fresh seafood, vegetables, tender low-fat cheeses, fruits. Do not overdo it with cheese and eggs. Remember that food leftovers from the refrigerator healthy foods do not apply. All products must be fresh. For the same reason, you don’t have to cook a lot - it’s always better to make and eat fresh salad than to think that the day before yesterday will also help improve health. In such a salad there are no vitamins, no freshness.

Also importance has a way of processing products. If you are preparing a fish salad, then you do not need to fry it - it is better to stew or boil it. The same goes for chicken if you decide to make a fillet salad. Vegetables for light salads are taken in fresh. Just wash and cut them. Therefore, light salads are fast salads. Healthy food can save time! It's a pity that fast food lovers don't know about it!

Separately, we should talk about salt, which is a provocateur of heart disease, inhibits the removal of fluid from the body and increases appetite. Add salt to minimum quantity- only such a salad is light and dietary.

Enhance lung taste A salad that may seem a bit bland can be made with the right spices. good options are cilantro, cinnamon, ginger and, of course, black ground pepper. Spices, after all, not only enrich the taste, but also burn fat. The feeling of lightness will intensify every day! Many blame the spices for stimulating the appetite. If you feel hungry, just eat a couple of extra spoons of salad, because it is very low in calories. Compared to any salad dressed with mayonnaise, diet salad- a feather!

Simple, delicious and hearty salad"Obzhorka" with chicken is highly recommended. There are several types of this salad, this is the simplest and most democratic :)

Chicken, carrots, onions, pickled cucumbers, garlic, vegetable oil, salt, pepper, mayonnaise

What to cook for a birthday? According to this recipe with a photo, cook a delicious birthday festive salad from chicken meat. The birthday salad recipe is simple, easy, inexpensive and original. And this dish is prepared quickly. And it fits just fine baby salad for a child's birthday. And adults will appreciate the taste, beauty and originality... Help yourself!

Chicken fillet, eggs, apple, fresh cucumbers, mayonnaise, lemon juice, tomatoes, greens

Do you already have unexpected guests? Well, let them go, we are always glad to have guests :) Crab salad with croutons "Instant". Up! And already on the table!

Crab sticks, croutons, canned corn, Chinese cabbage, hard cheese, mayonnaise, garlic, salt, ground black pepper

Salad instant cooking! By the time unexpected guests take off their coats and sit down at the table, you will already have a delicious hearty snack. And if the guests do not come, cook sprat salad for myself;)

Canned sprats, canned corn, canned beans, hard cheese, garlic, croutons, herbs, mayonnaise

Someone will say that Mimosa salad is not a new recipe. Yes, but this salad is delicious, beautiful and even some kind of cheerful. If the mood turns out to be "rainy", let's fix it with a Mimosa salad. And how to cook "Mimosa" not just with potatoes, but with apples and cheese, I will now tell you and show you.

Canned sardines, canned saury, onion, potatoes, butter, mayonnaise, eggs, apple, hard cheese, green onion

Delicious salads are a must holiday table. Salad "My Paradise" of vegetables, eggs and sausages will definitely appeal to lovers of Olivier.

Smoked sausage, boiled potatoes, boiled carrots, pickled cucumbers, eggs, canned green peas, hard cheese, mayonnaise

Naples salad recipe - not only beautiful decoration festive table, but tasty and easy to prepare dish. Why the second name of this dish is salad "8 layers" is not difficult to guess) Prepare such a salad for your birthday, and do not forget about it when choosing New Year's salads.

Lettuce, canned corn, canned green peas, bell peppers, eggs, bacon, olives, cheese, mayonnaise, mustard, vegetable oil, sugar...

This colorful salad is decorated in an unusual way - its components are laid out in sectors. Each guest can make his own salad to taste)))

Crab sticks, cucumber, canned corn, canned beans, croutons, mayonnaise, greens

simple, delicious, healthy salad. And also colorful vegetables pleasing to the eye with bright colors. In just 10 minutes you will create a charge of health and mood for the whole family.

White cabbage, fresh cucumbers, red bell pepper, yellow bell pepper, parsley, vegetable oil, salt, sugar, vinegar, cranberries

Very tasty salad. Simple, tasty and satisfying. And most importantly, my husband is happy :)

Croutons, beans, canned corn, pickled cucumbers, garlic, champignons, onion, vegetable oil, salt, pepper, mayonnaise, cherry tomatoes...

What do you think salad should look like? Unusual, delicious, easy to prepare? Please, before you is a simple, quick, and most importantly delicious salad!

Russian cheese, smoked meat, smoked chicken, pitted black olives, Beijing cabbage, croutons, chips, salt, pepper, olive oil, sunflower oil

Simple vegetable salad on new way. Well very appetizing. puff salad from beets. If you take lean mayonnaise and exclude eggs, then this dish can be cooked in fasting.

Beets, potatoes, carrots, eggs, greens, ground black pepper, mayonnaise, salt

It’s easy to make such a salad for dinner or for a holiday. Fast, tasty and guests are not ashamed to serve. Salad with crab sticks and Chinese cabbage that's why I like it.

Beijing cabbage, crab sticks, bell pepper, canned corn, greens, green onion, mayonnaise, salt, pepper

This is the most delicious cod liver salad I have ever had. I recommend. Unusual. Beautiful. Just. Gently. Wonderful salad option for a birthday or an appetizer for New Year.

Cod liver, carrots, boiled eggs, cheese, onions, mayonnaise

Such a salad of beans and crab sticks can be a real lifesaver for taking unexpected guests. In a matter of minutes, you will serve this hearty and very effective multi-colored dish. However, for a working hostess, every minute always counts, so we advise you to take note of this quick salad with red beans.

Crab sticks, canned corn, onion, boiled eggs, canned beans, mayonnaise, salt

Well, a very tasty salad with boiled meat, vegetables and mayonnaise. Hearty and somehow special. And for dinner you can serve, and to the festive table.

Pork, carrots, onions, sugar, vinegar, canned green peas, mayonnaise, salt, pepper, vegetable oil

I will offer you a chicken dish with unusual combination ingredients - salad with chicken, kiwi and apple. Simple, but beautiful, elegant. Salad " Malachite bracelet"And for the New Year you can do it, and for a birthday, as well as for a romantic dinner.

Chicken fillet, eggs, kiwi, apple, carrot, Korean carrot, hard cheese, garlic, mayonnaise, lemon juice

Salads are simple and tasty - easy. It is enough to look in the refrigerator or rummage around the kitchen shelves, and there are sure to be ingredients from which you can cook simple and delicious salads, which at any time will become the decoration of your table.

However, to prepare salads simple and tasty, there are a few rules. Vegetables for salads are cut in approximately the same pieces: large (slices, circles) or small (cubes, straws). If mixed large slices tomatoes with cucumbers cut into small cubes, then the taste of tomatoes will prevail in the salad, and the cucumbers will simply “get lost”. In addition, salads in the same cut look more neat, natural and appetizing.

Greens are added to the salad last, and it must be chopped finely. Or, conversely, tear the leaves with your hands, this primarily applies to leafy salads. As for the dressing, the rules are generally to just mix the vegetables together, and not salt or oil them. And when serving, put vinegar on the table, vegetable oil, salt, pepper, or specially prepared dressings or sauces so that everyone can dress their salad the way they like.

Salad "Summer mood"

Ingredients:
1 large bunch of lettuce leaves
1 bunch fresh dill,
½ white onion head
2 boiled eggs
2 tbsp 15% sour cream,
1 tsp Sahara,
1 tbsp vinegar,
a mixture of ground peppers (pink and black) - to taste.

Cooking:
Slice thinly into half rings onion and marinate it. To do this, put it in a separate container and add sugar and a mixture of peppers to it, pour it with vinegar and leave for 15 minutes so that the bitterness disappears. Tear the lettuce leaves into a deep dish with your hands. Chop the dill with a knife. Cut the eggs into large slices so that they are felt in the salad. Add dill, eggs and pickled onions to lettuce leaves. Season the salad with sour cream and mix lightly so as not to destroy the structure and shape of the products.

Salad with radish, egg and sausage

Ingredients:
100 g radishes
100 g sausages
1 fresh cucumber,
1 egg
3 tbsp vegetable oil,
dill, salt and black ground pepper - to taste.

Cooking:
Soak radishes before eating. cold water for 15-20 minutes, then wash, cut off the ends and cut into 4 parts. If the skin has dark spots, damage, cut it off. Cut sausage and cucumber into cubes. Finely chop the boiled egg. Combine the chopped ingredients, add finely chopped dill, salt, pepper, pour over with oil and mix.

Salad with spicy dressing

Ingredients:
2 tomatoes
1 cucumber
2 bulbs
1 bunch of parsley
green lettuce leaves.
For refueling:
120 ml vegetable oil,
60 ml lemon juice.
2 tbsp apple cider vinegar
2 tsp ground cumin,
salt, black peppercorns - to taste.

Cooking:
Tear the lettuce with your hands, chop the tomatoes coarsely, chop the cucumber into circles, chop the onion coarsely. Mix vegetable oil, lemon juice, vinegar, cumin. Add salt and crushed black pepper in a mortar. Place vegetables in salad bowl and drizzle with dressing.

Salad "Red Sea"

Ingredients:
2 tomatoes
½ onion
7-8 pcs. crab sticks,
2-3 hard boiled eggs
1-2 garlic cloves,
mayonnaise, salt, ground black pepper - to taste.

Cooking:
cut the tomatoes thin slices, crab sticks - plump circles. Finely chop the onion, chop the garlic cloves. Eggs cut into small slices. Put tomatoes, garlic, crab sticks and chopped eggs in a deep bowl or salad bowl. Dress the salad with mayonnaise, salt and pepper to taste.

Salad "May"

Ingredients:
50 g ham
50 g fresh mushrooms champignons,
1 can of green peas
a bunch of green onions
mayonnaise - to taste.

Cooking:
cut mushrooms large pieces and fry in vegetable oil for 5 minutes, pre-salted. cut the ham in small pieces. Chop the green onion finely. After all the products are ready, put the ham mixed with green onions. Spread with mayonnaise. Put canned green peas on the ham, and fried champignons on it.

Salad "Spring mood"

Ingredients:
120 g of hard salted cheese,
2 apples
2 carrots
3 boiled eggs
½ onion
greens and mayonnaise - to taste.

Cooking:
Cut the onion into half rings and scald with boiling water, then drain it into a fine sieve or colander until the water drains completely. Peel and grate apples fine grater. Put the scalded onions in the salad bowl with the first layer and spread evenly over the bottom. Eggs also grate on a fine grater and, having mixed in a separate container with mayonnaise, lay out the second layer. Grate fresh carrots on a fine grater and spread in a third layer. Add on top of the carrots a small amount of mayonnaise. Now rub hard salty cheese on a fine grater and add a little more mayonnaise. When all layers of lettuce are laid out in a salad bowl, garnish with finely chopped greens, based on your taste preferences.

Cauliflower salad

Ingredients:
1 head of cauliflower,
2 fresh cucumbers
200 g cheese,
½ stack natural yogurt,
chopped green onion, dill, salt - to taste.

Cooking:
Disassemble the cabbage into inflorescences and boil in salted boiling water or steam. Cucumbers and cheese cut into cubes. For dressing, stir together yogurt, chopped dill and salt. Pour dressing over salad and refrigerate for 1 hour, stirring occasionally. Sprinkle with green onions before serving.

Salad "Sorrel"

Ingredients:
1 bunch of sorrel
½ head of cabbage
300 g of any smoked meat,
salt - to taste,
mayonnaise.

Cooking:
Wash the sorrel, dry and cut. Finely chop the cabbage. Cut the smoked meat into cubes. Combine the ingredients, salt, season with mayonnaise, mix well and serve immediately after cooking.

Salad "Fiction"

Ingredients:
1 stack boiled beans,
200 g of seaweed in vinegar-oil filling,
2 medium apples
1 stack boiled rice,
2 boiled eggs
100 g hard cheese,
1 garlic clove
mayonnaise.

Cooking:
Peel the eggs and grate on a coarse grater or chop finely. Drain excess liquid from seaweed. Peel the apples and grate on a coarse grater. Grate hard cheese on a medium grater. Pass the garlic through a press and mix with mayonnaise. Put in layers in a deep salad bowl, lubricating with mayonnaise and garlic to taste: beans - eggs - sea ​​kale- rice - apples - cheese. Let the salad stand for a while so that the layers are soaked.

Salad "Gustavsky"

Ingredients:
100 g ham (can be replaced with boiled meat),
100 g hard cheese,
1 yellow sweet pepper
1 cucumber
1 garlic clove
greens, mayonnaise or sour cream - to taste.

Cooking:
Cut the ham or meat into strips not very finely. Cut hard cheese in the same way, you can also rub it on a coarse grater. Peel the cucumber if it is thick or bitter, and cut it into slices. Bell pepper de-seed and cut into strips the same size as ham and cheese. Slice the garlic too. Mix all the ingredients in a salad bowl, season with mayonnaise or sour cream and garnish with parsley or any other herbs.

Salad with sausage cheese, carrots and garlic

Ingredients:
300 g sausage cheese,
1 carrot
4 garlic cloves,
mayonnaise - to taste.

Cooking:
Freeze cheese slightly before cooking to make it easier to grate. Grate the cheese on a coarse grater and transfer to a salad bowl. Wash raw carrots, peel, grate on the same grater and also put in a salad bowl. Pass the garlic through a press or grate it on a fine grater and add to the rest of the products. Season the salad with mayonnaise, given the factor that what softer cheese, the less mayonnaise is required for dressing. Toss the salad and add salt if needed.

Salad "Emerald" of melted cheese and eggs

Ingredients:
1 melted cheese
2 cloves of garlic
2 boiled eggs
lettuce,
1 fresh cucumber
mayonnaise (fat content can be any, you can also use homemade mayonnaise).

Cooking:
Cut a fresh cucumber into rings. processed cheese freeze and grate on a fine grater. Squeeze the garlic through the garlic press to the grated cheese. Grate the eggs on a fine grater, then lay them on the cheese mass. Ready salad season with mayonnaise and mix. Lettuce leaves (it is better to use small leaves) wash under running water. For each lettuce lay out 1 tsp. lettuce, while collecting a little lettuce leaf. Arrange sliced ​​cucumber on a plate. Place the lettuce leaves in the center of the plate. You can show your imagination and put, for example, an olive, red currant, or just put drops of ketchup on each circle of cucumber.

Salad "Lady"

Ingredients:
1 pickled or fresh cucumber
1 boiled chicken breast,
1 can of green peas
mayonnaise - to taste,
dill - for decoration.

Cooking:
Grate pickled cucumber on a coarse grater. You can also use fresh cucumber, then the smell of the salad will be just great. Drain the brine from the jar of peas, put the peas in a salad bowl or on a plate. Put the chopped chicken breast on the peas and generously spread with mayonnaise. Lay the grated cucumber on top. Decorate the finished salad with dill sprigs.

Chicken salad with mustard dressing

Ingredients:
400 g chicken fillet,
5 medium cucumbers,
5-6 fresh lettuce leaves
100 g mustard with grains,
5 tbsp lemon juice
3 tbsp vegetable oil,
salt, pepper - to taste.

Cooking:
Boil the chicken fillet, cool and cut into small pieces. Peel cucumbers and cut into cubes. Chop or tear lettuce leaves with your hands. For dressing, mix mustard with lemon juice and oil, beat with a small whisk or just a fork. Combine all the ingredients in a bowl, salt, pepper, pour over the dressing and mix well.

Vegetable salad with new potatoes, cucumber and herbs

Ingredients:
3 potatoes
1 cucumber
1 stack natural yogurt,
50 g mayonnaise,
1 tbsp apple cider vinegar
greens, salt, black ground pepper - to taste.

Cooking:
Wash young potatoes cold water, salt and cook until tender. Cucumber grate on a fine grater. Finely chop the parsley and dill, chop the green onion into small rings. Mix mayonnaise and yogurt, add cucumber along with juice, salt and pepper, then add vinegar and mix everything well. Peel the potatoes, cut into slices, place in a salad bowl, pour over the dressing and sprinkle with green onions.

Salad "Italian Paradise"

Ingredients:
300 g cabbage
1 sweet pepper
2 apples
200 g hard cheese,
2 cloves of garlic
2 tbsp ketchup,
mayonnaise,
pitted olives.

Cooking:
Finely chop fresh cabbage, remember with your hands, drain excess juice. Grate the cheese on a coarse grater. Remove seeds from pepper and cut into cubes. Remove the core from the apples and cut them into cubes. Cut olives into small circles. For the sauce, mix mayonnaise with ketchup, add garlic passed through a press. Put the prepared ingredients in a salad bowl, mix and pour over the prepared sauce.

Salad with smoked sausage

Ingredients:
500 g white cabbage,
1 carrot
1 apple
200 g smoked sausage,
250 g mayonnaise,
parsley,
salt - to taste.

Cooking:
Finely chop the cabbage and rub lightly with salt. Grate carrots and apples on a coarse grater, smoked sausage cut into small cubes. Combine all the ingredients, mix and season with mayonnaise, put in a salad bowl and garnish with parsley.

Salad "Country" with green onions

Ingredients:
5-7 potatoes,
200-300 g boiled sausage,
2 cucumbers
1 bunch of green onions
parsley, dill, basil, mayonnaise or sour cream, salt - to taste.

Cooking:
Peel the boiled potatoes in their skins, cut them into small cubes. Sausage and peeled cucumbers also cut into cubes. Finely chop green onions and herbs. Using a serving dish, lay out the chopped ingredients in layers: first the sausage, then the cucumbers and potatoes. Repeat the layers, remembering to salt them. Spread each layer with mayonnaise or sour cream, as you like. Next, remove the portion form and sprinkle the salad on top with green onions and herbs.

Simple and tasty salads are good both for the everyday menu and for the festive table. Add our salads to your collection of recipes and share yours!

Larisa Shuftaykina

Light and tasty salads bring variety to our diet. They do not require expensive ingredients and a lot of time. Enough seasonal products and the fact that in the refrigerator, adding a little imagination and seasoning with your love, you will serve your loved ones a real masterpiece.

How to cook light and tasty salads - 15 varieties

Very light salad, its name speaks for itself. Low-calorie cucumber and chicken will saturate the body, but the figure will remain in order.

Ingredients:

• Chicken fillet 300 gr.
• Cucumbers 150 gr.
• Canned green pea 150 gr.
• Sour cream 150 gr.
• Dill
• Salt.

Cooking:

Boil the fillet from the moment of boiling for 20 minutes. Cut the cucumber into medium cubes and finely chop the dill. When the meat has cooled, we also chop it into pieces and mix with cucumbers and peas. Salt to taste and season with sour cream.

Peas can also be taken freshly frozen, only first it will need to be boiled, and then doused with ice water.

Ingredients:

• Boiled potatoes 300 gr.
• Boiled eggs 3 pcs.
• Processed cheese 200 gr.
• Fresh cucumbers 3-5 pcs.
• Mayonnaise 3-4 tablespoons
• Salt, pepper and herbs to taste.

Cooking:

Peel potatoes and eggs, cut into cubes. Add chopped cucumbers to them, mix everything. We also cut the melted cheese into cubes and add to the salad.

To make it easier to cut the cheese, put it in the freezer for a while. 5-10 minutes will be enough.

Mix everything well, add spices and season with mayonnaise.

This salad is perfect as an appetizer for beer, and it is recommended for children from the age of five and in limited quantities.

Ingredients:

• Chicken 300 gr.
• Mayonnaise 250 gr.
• hard cheese 200 gr.
• Crackers 200 gr.
• Canned corn 380 gr.
• Tomatoes 3 pcs.

Cooking:

Boil the chicken in salted water, and, after cooling, cut into pieces. Remove the skin from the banana and cut the flesh into cubes. Drizzle with vegetable oil and dry in the oven until golden color. Cheese and tomatoes are also cut into small cubes. We mix everything, add canned corn and season with mayonnaise.

The salad is more delicious when the crackers are crispy in it, so you need to add them to the salad just before serving.

Very fast and easy to prepare. And thanks original gas station perfect for a festive table and pamper your loved ones for every day.

Ingredients:

• Beijing cabbage 300 gr.
• Smoked balyk 200 gr.
• Lettuce leaves 50 gr.
• Garlic 2 cloves.
• Seedless grapes 100 gr.
• For refueling:
• Olive oil 4-5 teaspoons
• Dizhenskaya mustard 2 teaspoons
• Salt 0.5 tsp

Cooking:

We cut the cabbage and lettuce leaves, add chopped garlic and diced balyk to them. Then cut the grapes in half and send to the rest of the ingredients. For the sauce, beat all the ingredients well with a fork and season the salad. All is ready! Fast and amazingly delicious!

Seafood is very healthy, and with the addition fresh vegetables this not tricky salad becomes a storehouse of vitamins and minerals. Give a dose of health to your family.

Ingredients:

• Seafood: 400 gr.
• Bulgarian pepper 1 pc.
• Tomatoes 2 pcs.
• Onion 0.5 pcs.
• Butter 30 gr.
• Lemon juice, salt, pepper to taste.

Cooking:

First of all, we prepare seafood: melt in a pan butter, and when it warms up well, we send our Seafood Cocktail. Keep on fire until all the liquid has evaporated.

Shouldn't be overdone seafood long on fire, they will become rubbery.

In the meantime, cut the onion into cubes and, in order to get rid of excess bitterness, pour boiling water over it. We clean the pepper, chop into strips. We extract the pulp from the tomato (so as not to give unnecessary moisture), cut it in the same way as a pepper. We mix all the ingredients, add spices and season with lemon juice.

A very healthy salad, all products are carefully selected and create spicy taste that almost everyone will love.

Ingredients:

• Boiled beetroot 2 pcs.
• Raw carrots 1 pc.
• Garlic 1 clove
• Walnuts 3-4 pcs.
• Soy sauce
• Olive oil
• Apple cider vinegar.

Cooking:

We clean the boiled beets and three on coarse grater, we rub it raw carrots. Squeeze the garlic through a press. We chop the walnuts with a knife and also move them to the rest of the salad ingredients. Pepper, pour soy sauce with oil and apple cider vinegar. We mix everything well. All is ready! Fast and helpful!

For gourmets this italian salad this is just a find. It is very easy to prepare, looks simply luxurious, and tastes simply divine.

Ingredients:

• Shrimps 150 gr.
• Hard cheese 100 gr.
• Eggs 2 pcs.
• Tomatoes 2 pcs.
• Garlic 1-2 cloves.
• Mayonnaise 100 gr.
• Ketchup 100 gr.
• Lime juice.

Cooking:

First of all, put in the mayonnaise and ketchup sauce boiled shrimp and let it persist. Meanwhile, boiled eggs clean and cut into slices. We remove the pulp from the tomatoes, and also cut into slices. Lay the eggs on top of the tomato layer. grated cheese. Lay shrimp on top. Each layer can be sprinkled with lime juice and pour over the sauce. But you can simply mix all the components of the salad and then season with lime and sauce, all according to your desire. On great taste this delicate salad will not hurt.

Great summer salad diversifies your menu and gives a good boost of energy for the whole day.

Ingredients:

• Tomatoes 3-4 pcs.
• Red onion 0.5 pcs.
• Olives 250 gr.
• Cheese durum varieties 200 gr.
• fresh parsley and basil.
• Lemon juice
• Olive oil.

Cooking:

Cut the tomatoes into slices, cube the cheese and cut the olives in half. Onion cut into thin half rings. Mix everything, add greens. Season with lemon juice and oil. All is ready!

This salad is known to everyone, but it will never get bored. It is available even in winter, but its taste always takes us to the warm summer coast of Greece.

Ingredients:

• Olives 1 jar
• Cucumbers 3 pcs.
• Tomatoes 3 pcs.
• Red sweet pepper 1 pc.
• Onion 1 pc.
• lettuce leaves
• Sirtaki cheese
• For refueling:
• Garlic 1 clove
• Olive oil 100 ml.
• Lemon juice
• Spices to your taste (basil, thyme, rosemary).

Cooking:

Cucumbers, tomatoes and peppers are cut into large cubes and sent to a deep bowl. We cut the onion into half rings, salt, knead with our hands so that it gives juice, and send it to the vegetables. We make the dressing: grind the spices, add squeezed garlic to them for piquancy. And let's tweak it a bit. Squeeze the juice of half a lemon, add oil and mix everything well. The gas station is ready. Add the olives to the vegetables and now is the time to mix everything. Next, cut the cheese into large cubes and add it to the salad just before serving.

Instead of Sirtaki cheese, you can take brynza or Feta cheese.

We serve the salad before serving: put the lettuce leaves on a plate, then the chopped and mixed vegetables, and finally the pieces of cheese. Since the cheese is salty, salt can be omitted. Dress the salad and serve.

Such a salad will become traditional on your table thanks to its delicate taste. And beautifully decorated, it is perfect for a festive table.

Ingredients:

• Calamari 300 gr.
• Cucumbers 2 pcs.
• Boiled chicken eggs 3 pcs.
• Sour cream
• Salt.

Cooking:

Defrost and clean squids. Cut into strips and boil for three minutes in salted water.

You can first boil and then cut, so there is a chance not to digest this capricious product.

Boil eggs and chop into strips. As thin as possible, cut the cucumber into strips and mix all the ingredients of the salad. Add sour cream, salt. We mix everything well and you can serve it to the table.

Such unusual name lettuce because most of ingredients of red color and in it constituent parts there are crab sticks.

Ingredients:

• Crab sticks 200 gr.
• Tomatoes 2 pcs.
• Bulgarian red pepper 2 pcs.
• Garlic 2 cloves
• Cheese 150 gr.
• homemade mayonnaise taste.

Cooking:

Cut the crab sticks into thin strips. We cut the tomatoes in the same way, having previously removed the insides from them. We remove the core from the pepper and chop it into strips in the same way. Three cheese on a coarse grater. Grind the garlic and also send it to the rest of the products, season with mayonnaise and can be served.

Because of my sweet taste he is adored by the fair sex.

Ingredients:

• Canned pineapples 120 gr.
• Chicken breast boiled 200 gr.
• Hard cheese 150 gr.
• Eggs boiled 2 pcs.
• Garlic 1 clove
• mayonnaise to taste
• Salt.

Cooking:

The whole cooking process takes only a few minutes, for this we grind all the components of the salad, salt and season with mayonnaise. Mix all products in a bowl and serve.

This recipe saves a lot of time, and even a child can cook it.

Ingredients:

• Canned tuna 1 can
• Tomatoes 2 pcs.
• Eggs boiled 2 pcs.
• Canned corn 0.5 cans
• Sour cream and mayonnaise 1 tbsp. spoon
• Greenery.

Cooking:

Drain excess liquid from canned food, and disassemble the fish into pieces. Cut eggs and tomatoes, add corn. Mix everything and season with sour cream with mayonnaise. We decorate with greenery.

The easiest to prepare, but in its own way palatability not inferior to expensive salads.

Ingredients:

• Young cabbage 1 head
• Carrot 1 pc.
• Onion 1 pc.
• Greenery
• Salt pepper
• Vinegar and vegetable oil.

Cooking:

With a sharp knife, finely chop the cabbage into strips, you can use a shredder. Three carrots on a coarse grater and send to the cabbage. We cut the onion, salt, add a little vinegar, and also move to the rest of the vegetables. Chop the parsley and salt along with the rest of the salad ingredients. Now you need to mix everything well so that the cabbage starts up the juice. We fill everything with oil.

This dish is not only delicious but also filling.

Ingredients:

• Canned beans 380 gr.
• Meat fillet(whatever you like) 300 gr.
• Mushrooms 300 gr.
• Onion 100 gr.
• Carrot 150 gr.
• Chicken eggs 2 pcs.
• Salt, mayonnaise, vegetable oil for frying.

Cooking:

In salted water with spices, boil the meat until tender. Onions, carrots and mushrooms are finely chopped and individually fried in a pan. We cut the cooled meat into cubes, add corn, fried vegetables and chopped eggs to it. Salt, mix and decorate to your liking.

A simple, tasty and satisfying salad "Obzhorka" with chicken is highly recommended to try. There are several types of this salad, this is the simplest and most democratic :)

Chicken, carrots, onions, pickled cucumbers, garlic, vegetable oil, salt, pepper, mayonnaise

What to cook for a birthday? According to this recipe with a photo, prepare a delicious festive chicken salad for your birthday. The birthday salad recipe is simple, easy, inexpensive and original. And this dish is prepared quickly. And it is quite suitable as a children's salad for a child's birthday. And adults will appreciate the taste, beauty and originality... Help yourself!

Chicken fillet, eggs, apple, fresh cucumbers, mayonnaise, lemon juice, tomatoes, greens

Do you already have unexpected guests? Well, let them go, we are always glad to have guests :) Crab salad with croutons "Instant". Up! And already on the table!

Crab sticks, croutons, canned corn, Chinese cabbage, hard cheese, mayonnaise, garlic, salt, ground black pepper

Instant Salad! By the time unexpected guests take off their coats and sit down at the table, you will already have a delicious hearty snack ready. And if the guests didn’t come, prepare a sprat salad for yourself;)

Canned sprats, canned corn, canned beans, hard cheese, garlic, croutons, herbs, mayonnaise

Someone will say that Mimosa salad is not a new recipe. Yes, but this salad is delicious, beautiful and even some kind of cheerful. If the mood turns out to be "rainy", let's fix it with a Mimosa salad. And how to cook "Mimosa" not just with potatoes, but with apples and cheese, I will now tell you and show you.

Canned sardines, canned saury, onion, potatoes, butter, mayonnaise, eggs, apple, hard cheese, green onion

Delicious salads are an indispensable part of the festive table. Salad "My Paradise" of vegetables, eggs and sausages will definitely appeal to lovers of Olivier.

Smoked sausage, boiled potatoes, boiled carrots, pickled cucumbers, eggs, canned green peas, hard cheese, mayonnaise

The Naples salad recipe is not only a wonderful decoration for the festive table, but a delicious and easy-to-prepare dish. Why the second name of this dish is salad "8 layers" is not difficult to guess) Prepare such a salad for your birthday, and do not forget about it when choosing New Year's salads.

Lettuce, canned corn, canned green peas, bell peppers, eggs, bacon, olives, cheese, mayonnaise, mustard, vegetable oil, sugar...

This colorful salad is decorated in an unusual way - its components are laid out in sectors. Each guest can make his own salad to taste)))

Crab sticks, cucumber, canned corn, canned beans, croutons, mayonnaise, greens

Simple, tasty, healthy salad. And multi-colored vegetables delight the eye with bright colors. In just 10 minutes you will create a charge of health and mood for the whole family.

White cabbage, fresh cucumbers, red bell pepper, yellow bell pepper, parsley, vegetable oil, salt, sugar, vinegar, cranberries

Very tasty salad. Simple, tasty and satisfying. And most importantly, my husband is happy :)

Croutons, beans, canned corn, pickled cucumbers, garlic, champignons, onion, vegetable oil, salt, pepper, mayonnaise, cherry tomatoes...

What do you think salad should look like? Unusual, delicious, easy to prepare? Please, before you is a simple, quick, and most importantly delicious salad!

Russian cheese, smoked meat, smoked chicken, pitted black olives, Beijing cabbage, croutons, chips, salt, pepper, olive oil, sunflower oil

A simple vegetable salad in a new way. Well, a very appetizing layered beetroot salad. If you take lean mayonnaise and exclude eggs, then this dish can be cooked in fasting.

Beets, potatoes, carrots, eggs, greens, ground black pepper, mayonnaise, salt

It’s easy to make such a salad for dinner or for a holiday. Fast, tasty and guests are not ashamed to serve. Salad with crab sticks and Beijing cabbage, which is why I like it.

Beijing cabbage, crab sticks, bell pepper, canned corn, greens, green onion, mayonnaise, salt, pepper

This is the most delicious cod liver salad I have ever had. I recommend. Unusual. Beautiful. Just. Gently. A wonderful salad option for a birthday or New Year's appetizer.

Cod liver, carrots, boiled eggs, cheese, onions, mayonnaise

Such a salad of beans and crab sticks can be a real lifesaver for receiving unexpected guests. In a matter of minutes, you will serve this hearty and very effective multi-colored dish. However, every minute counts for a working housewife, so we advise you to take note of this quick salad with red beans.

Crab sticks, canned corn, onion, boiled eggs, canned beans, mayonnaise, salt

Well, a very tasty salad with boiled meat, vegetables and mayonnaise. Hearty and somehow special. And for dinner you can serve, and to the festive table.

Pork, carrots, onions, sugar, vinegar, canned green peas, mayonnaise, salt, pepper, vegetable oil

I will offer you a chicken dish with an unusual combination of ingredients for the holidays - a salad with chicken, kiwi and an apple. Simple, but beautiful, elegant. Salad "Malachite Bracelet" can be made for the New Year, and for a birthday, as well as for a romantic dinner.

Chicken fillet, eggs, kiwi, apple, carrot, Korean carrot, hard cheese, garlic, mayonnaise, lemon juice