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What soups can be prepared for an 8 month old baby. Broccoli Soup for Kids: Recipe

Every day your baby shows more and more of his personality and preferences. Nutrition is no exception, especially if the little one does not receive breast milk. So the young mother is faced with the question of how to make a menu 8 month old baby on artificial feeding so that it is both nutritious and tasty. Let's answer it together!

Some nutritional features of an artificial person of this age

Formula-fed babies get used to complementary foods much faster and easier than their peers on breastfeeding. The fact is that mixtures from the very beginning adapt the child's gastrointestinal tract to receive foreign food. In addition, starting from 6 months, it is simply necessary for the baby to introduce complementary foods from the “adult table”. After all, one milk replacer can no longer provide a growing body with everything it needs.

The difference from the menu of a 7-month-old bottle-fed baby is that at 8 months it’s time to introduce lean fish into the diet. This is the most significant "acquisition". The rest of the product range remains the same:

  • vegetable puree in different combinations (zucchini, carrots, cabbage, potatoes);
  • meat (beef);
  • cereal porridge in water or milk;
  • dairy products;
  • fruits;
  • freshly squeezed juices, compotes;
  • greens (as an additive to mashed potatoes).

Menu for the week for an 8-month-old baby

The baby still needs to eat 5 times a day. In this case, the first and last meals (06.00 and 22.00) are a mixture.

Monday

  • Morning - cottage cheese (100 g), grated apples (50 g).
  • Day - pate from boiled veal(30 g), well mashed boiled potatoes(150 g), carrot juice (40 ml).
  • Evening - buckwheat with milk (180 g), fresh carrot(20 ml).

Tuesday

  • Morning - porridge on the water (40 g), low-fat yogurt (100 ml), grated peaches (60 g).
  • Day - soup (150 g), chicken pate(30 g), green apple juice (40 ml).
  • Evening - semolina with pumpkin puree (170 g), green apple juice (20 ml).

Wednesday

  • Morning - grated vegetables (50 g), low-fat kefir(120 ml), grated plums (60 g).
  • Day - braised cabbage(150 g), turkey pate (30 g), currant juice (40 ml).
  • Evening - oatmeal on low fat milk(170 g), carrot juice (20 ml).

Thursday

  • Morning - cottage cheese (40 g), dried fruit compote (150 ml), grated pears (60 g).
  • Day - zucchini soup (150 g), lean fish puree (30 g), green apple juice (40 ml).
  • Evening - corn milk porridge (170 g), fresh peach juice (20 ml).

Friday

  • Morning - dairy-free porridge (40 g), tea for children (150 ml), pumpkin puree with the addition of grated apple (60 g).
  • Day - mashed potatoes with carrots (150 g), 30 g meat pate, juice from plums (40 ml).
  • Evening - rice with pumpkin in milk (170 g), green apple juice (20 ml).

Saturday

  • Morning - vegetable puree (40 g), low-fat yogurt (150 g), grated banana (60 g).
  • Day - soup (150 g), rabbit pate (30 g), fresh apples with carrots (40 ml).
  • Evening - wheat porridge, boiled in milk (170 g), grated peaches (20 g).

Sunday

  • Morning - cottage cheese (40 g), low fat cow's milk(150 ml), grated apples (60 g).
  • Day - cabbage puree(150 g), veal pate (30 g), plum juice (40 ml).
  • Evening - buckwheat with milk (170 g), carrot juice (20 ml).

Additions to the menu for a 9-month-old baby

At 9 months, it's time to enter the peanut menu egg yolk(three times at lunch during the week), offal: kidneys, liver and tongue (1-2 times a week, also at lunch), as well as beets, adding it to vegetable purees 1-2 times a week. In addition, the amount of products must be gradually increased by 8-10 g (ml). In general, the menu of a 9-month-old bottle-fed baby is not much different from the food of an 8-month-old.

Recipes for little gourmets

In order for your baby to eat tasty and satisfying, the dishes that you offer him should be appetizing. Even though not too big list acceptable products, you can come up with something original and beautiful.

Puree "Mimosa"

Ingredients:

  • 1 potato;
  • 70 g spinach;
  • 1.5 scoops of infant formula;
  • 70 ml filtered water.

Cooking:

  1. Cut potatoes into cubes.
  2. We boil it.
  3. We fall asleep spinach, cook with potatoes for 5 minutes.
  4. Make a puree using a blender.
  5. Serve in a bowl.

For a baby at 9 months, the dish can be sprinkled with egg yolk.

Vegetable puree with beef

Ingredients:

  • 70 g tenderloin;
  • 50 g pumpkin;
  • 1 potato;
  • ¼ very small onion;
  • 1 tsp unrefined olive oil.

Cooking:

  1. Boil beef for 2 hours.
  2. Add peeled and washed vegetables.
  3. When they are cooked, grind the contents into a puree with a blender or a fork.
  4. Before serving to the child, pour the dish with oil.

Soup recipes for 8 month old baby

cabbage soup

Ingredients:

  • 30 g cauliflower;
  • 40 ml filtered water;
  • 1/3 st. l. decoys;
  • 40 ml low-fat milk;
  • 1 tsp melted butter.

Cooking:

  1. We disassemble the washed cauliflower into inflorescences.
  2. Boil over medium heat for 10 minutes.
  3. Pour semolina into the finished broth, cook for 10 minutes.
  4. Add cabbage, salt.
  5. Add oil before serving.

Pumpkin soup

Ingredients:

  • 30 g pumpkin;
  • 1 small carrot;
  • 1 yolk;
  • 120 ml low-fat milk;
  • 1 tsp melted butter.

Cooking:

  1. We cut the pumpkin.
  2. Peeled carrots cut into pieces.
  3. Dip vegetables in water, put on fire and cook until soft.
  4. Boil the egg.
  5. We mix the prepared vegetables with a blender and return to the broth.
  6. Pour milk and butter, mix again with a blender.
  7. Add the yolk and after boiling, remove from heat.

Borscht for children

Ingredients:

  • 1 small carrot;
  • 2 potatoes;
  • 50 g beef tenderloin or turkey;
    ¼ small onion;
  • 100 g cabbage.

Cooking:

  1. Boil the meat until cooked, grind with a blender, return to the broth.
  2. Separately, cook vegetables and mix in mashed potatoes.
  3. Pour the mixture into the meat, add salt.
  4. You can add ½ yolk to borscht. Serve with sour cream and bread.

Many mothers think about the diet of the child even before the baby is born. And they do it right, because everyone can cook soup with chicken and potatoes, but there are many delicious soups for children whose recipes are not known to all mothers.

First, let's talk about soups for the youngest children, who meat broth still contraindicated. As a rule, this age is up to 8 months. If from 4 months you introduce vegetables and fruits into your baby’s diet, then it’s best for him to turn out to be vegetables that are not in canned jars, and cooked mashed potatoes from fresh ingredients, with a minimum heat treatment. I advise you to do vegetable soups. To determine if a child is allergic to any product, you should first prepare soup puree from several ingredients, gradually adding 1 ingredient over time. The first vegetables for soup can be: carrots, zucchini. Next, potatoes, carrots, zucchini, onions and so on.

Meat soups for children from 8 months

Now that the baby’s diet contains all the vegetables that his body needs at the moment, you can start cooking soup with meat. It is best to cook the meat separately, adding it to the vegetable soup after cooking, as the meat broth will be heavy food for the child's body. Although the broth will not turn out to be rich, you will be sure that everything harmful substances left the meat with the first broth. After introducing meat into the diet, you can add the broth itself. It should be done no earlier than 1 year of a child's life. And now let's move on to for children from 1 year of age. Soups are best cooked natural ingredients without spices and bouillon cubes. Meat is better to take lean - chicken or veal. The ingredients are for a 3 liter pot.

Chicken noodle soup

Cooking time - 1 hour 10 minutes. Ingredients (medium sizes):

  • chicken breast- 0.4 kg
  • potatoes - 4 pcs.
  • carrots - 1 pc.
  • noodles - 1/2 cup
  • onion- 1 PC.
  • , parsley - to taste

Cooking:

  1. Boil chicken breast for 40 minutes.
  2. This time we clean the vegetables and cut them into cubes. Carrots can be grated coarse grater.
  3. Add to the beef broth and cook for another 20 minutes.
  4. Add noodles and cook until tender for 10-15 minutes.

Soup with buckwheat and meatballs

  • chicken or Ground beef- 0.4 kg
  • raw egg - 1 pc.
  • buckwheat - 1/2 cup
  • potatoes - 3 pcs.
  • carrots - 1 pc.
  • onion - 1 pc.

Cooking:

  1. We put the water on the fire and bring to a boil (10-15 minutes).
  2. We make minced meat, add the egg. Finely chop the onion and add to the minced meat. Mix thoroughly. We make small meatballs. Put in boiling water, cook for 25 minutes.
  3. We cut the potatoes into cubes, three carrots on a coarse grater. Add vegetables to soup buckwheat. Cook until done for 20-30 minutes.

Pea soup with chicken broth

If you decide to cook pea soup, you need to remember that legumes increase gas formation. Therefore, it is not recommended for children with an identical problem.

Cooking time - 1 hour 10 minutes. Ingredients:

  • potatoes - 4 pcs.
  • chicken breast 0.4 kg
  • carrots - 1 pc.
  • onion - 1 pc.
  • dry shelled peas - 1/2 cup
  • dill, parsley - to taste

Cooking:

  1. Boil chicken breast for 20 minutes. After adding the peas, cook for another 20 minutes.
  2. Peel potatoes, onions and carrots and cut into cubes. Add to soup and simmer until tender, 20-25 minutes.

Shchi with veal

Cooking time 1 hour 30 minutes. Meat for soup should be chosen without bones. Best fit beef tenderloin. Ingredients:

  • veal - 0.3 kg
  • potatoes - 4 pcs.
  • cabbage - 300 gr.
  • carrots - 1 pc.
  • onion - 1 pc.

Cooking:

  1. Do not cut beef big pieces. Boil in water for about an hour.
  2. Shred the cabbage and add to the broth. After 10 minutes of cooking, you need to add the remaining ingredients, previously diced. Cook for about 20 minutes until done.

Vegetable soup with rice

  • - 1/2 cup
  • zucchini - 1 pc.
  • potatoes - 4 pcs.
  • tomatoes - 2 pcs.
  • onion - 1 pc.
  • carrots - 1 pc.

Cooking:

  1. Cut the potatoes into strips and boil in water for 20 minutes.
  2. Plunge the tomatoes into boiling water and remove the skin. Dice zucchini, onion,. Grate carrots on a coarse grater. Add all vegetables and rice to the soup. Cook for another 20 minutes.

Soup with cabbage "Broccoli" and pork

Pork is quite fatty meat, so you should choose parts for soup with as little fat as possible, such as carbonade. The soup turns out to be quite rich, so you should accustom your baby to pork no earlier than your baby is already 1.5 years old.

  • pork - 0.4 kg
  • potatoes - 4 pcs.
  • carrots - 1 pc.
  • cabbage "Broccoli" - 300 gr.
  • onion - 1 pc.

Cooking:

  1. Pork cut into small cubes and cook for an hour.
  2. Peel and cut the potatoes into strips, add to the broth, cook for 20 minutes.
  3. Grate the carrots on a coarse grater, cut the onion into cubes. Add cabbage, carrots and onions. Cook until tender about 20 minutes.

Borscht with beef

Cooking time - 1 hour 30 minutes. Ingredients:

  • boneless beef - 0.3 kg
  • beets - 2 pcs.
  • cabbage - 200 gr.
  • potatoes - 3 pcs.
  • carrots - 1 pc.
  • tomato - 1 pc.
  • onion - 1 pc.

Cooking:

  1. Finely chop the beef, cook for 1 hour. Shred the cabbage. Cut onions and potatoes into cubes.
  2. Grate beets and carrots on a coarse grater. Add ingredients to soup. Boil 10 minutes.
  3. Plunge the tomato into boiling water and remove the skin. Add to soup and simmer until tender, about 20 minutes.

Fish soup with rice

Cooking time - 40 minutes. Ingredients:

  • fish fillet(pollock or cod) - 300 gr.
  • carrots - 1 pc.
  • onion - 1 pc.
  • dill, parsley - to taste
  • potatoes - 2 pcs.
  • rice - 1/2 cup

Cooking:

  1. Fish fillet cut into small pieces, fill with water and bring to a boil.
  2. We cut potatoes and onions into cubes, three carrots on a coarse grater. Add to fish and fall asleep rice. We cook for about 20 minutes. By cooking, you can add greens and (or) sour cream.

A few cooking tips

  1. Cabbage "Broccoli" when cooking for any soup, you can not cut it finely - it will boil itself and you can knead it already in a bowl.
  2. If your little one doesn't have enough teeth yet to chew food, or just finds it difficult to eat in large chunks, then it doesn't matter how the ingredients are cut. You can make mashed potatoes by mashing or using a blender.
  3. If you have already introduced your baby to products such as sour cream, black and White bread, then they can also be added to the soup, diversifying the dish. You can also offer bread with soup instead of crackers.
  4. Fish soups should be cooked from the meat of white fish, since red fish - strong allergen. You can choose fish pollock, cod, hake for soup. Red fish should be introduced into the diet no earlier than two years.
  5. I really "like" recipes that say "cook fish until cooked", and to what readiness specifically and how to determine the readiness of fish - "look in other sources." How to cook fish for baby soup? We take a fish fillet, cut it into pieces, fill it with water. When the water boils, add all the ingredients and cook for another 20 minutes. In this case, the fish is cooked for about 40 minutes, no more.

Soups for children for the first feeding are easy to cook. Read the recipes in the article.

The first 5-6 months of the baby have already passed. Behind is the first tooth, and smiles at the sight of mom and dad, and the first food preferences, but mom's milk, of course, is out of competition. Complementary foods began with unsweetened compotes, juices and vegetable purees. Now it's time for the soup. What should it be, what to cook from? Find the answer to this question below.

Soup for a child 5 - 6 months: recipe

Soup for a child 5 - 6 months: recipe

At 5-6 months, soups can already be given as complementary foods. But children's soups are far from our usual understanding of borscht and other first courses. Puree, with which the baby is already familiar, in his menu consists of one vegetable or fruit. Soup is a multi-component dish.

Here are a few rules that a mother should follow when preparing the first complementary foods:

  • To keep the diet balanced, give your baby different soups. For example, milk twice a week, fish twice a week, the rest of the days - cereals or potato and vegetables. Fish soup can be introduced into the child's diet at 10-11 months. Until that time, make a menu without fish.
  • Simmer soup over low heat so that all useful substances are preserved.
  • Avoid spices and condiments. They are not needed in baby soup. Products must be natural. Also limit the amount of salt or avoid it altogether.
  • Boil soups without frying, vegetables only in boiled form.
  • Use lean meats and fish for meat broths and meatballs. Meat: chicken or turkey fillet, beef. Fish: hake, pollock, pike perch. From vegetables, you can zucchini, cauliflower, broccoli, potatoes, pumpkin, carrots and ordinary white cabbage.
  • Feed your baby freshly prepared soups. Don't leave for tomorrow. Although the dish will be stored in the refrigerator, after 12 hours there will be no useful substances.
  • Introduce new foods and dishes gradually.

Soup for baby 5-6 months

Soup for a child of 5 - 6 months should be cooked only from vegetables, without meat. Vegetables are ground with a blender or fork. So the recipe:

  • Fold in a small bowl half a peeled and washed potato, 1 piece of cauliflower, a third of a peeled and washed carrot.
  • Pour in enough water to just cover the vegetables and bring to a boil. Let it simmer for 20 minutes after boiling. It is better to cut carrots and potatoes into pieces so that these vegetables cook better.
  • When the vegetables are ready, remove them from the broth and rub in a blender or crush with a fork.
  • Add broth to make a thin slurry. Salt is not needed. You can add a couple of drops of vegetable oil.

Worth knowing: Don't give your child tap water to make soup, even if you drink it yourself. Such water may contain salts of heavy metals. Be sure to purify the water through a filter or buy ready-made clean water in a pharmacy or store.

That's it - now you can feed the baby. But for the first time, it is enough to give him 1-2 teaspoons of soup. Then every day the portion can be increased by another 1-2 teaspoons.

Important: Don't overfeed your baby. When he starts to turn away from food, it means that this is his portion - there is no need to feed more soup today.

At this age, you can cook soup only from potatoes, carrots and ordinary cabbage. Read the recipe below.

The easiest first soup for a 5-6 month old baby is vegetable soup with potatoes, cabbage, carrots. At this age than easier recipe dishes, the better. Here is the prescription:

  • Peel and wash half of one potato and the same number of carrots. cabbage leaves choose without thick veins, cut a piece of cabbage leaf, you can not finely.
  • Put the vegetables in a bowl and add enough water to just cover the vegetables. Put on fire for 20 minutes.
  • When the vegetables are cooked, take them out and grind them in a blender.
  • Then add a couple of drops of vegetable oil and a little vegetable broth, mix and you can serve the soup to the baby.

Vegetable soup is the very first dish, which is only complementary foods at 5-6 months. Mother's milk remains the main food at this age.

Broccoli and zucchini soup for a 7-8 month old baby: recipe

Broccoli and zucchini soup for a 7-8 month old baby: recipe

Here your baby has grown up, and he is already 7 or 8 months old. You can complicate complementary foods a little and cook soup, for example, from broccoli. Add zucchini to such a dish, it will turn out fragrant and tasty. Broccoli and zucchini soup recipe for a 7-8 month old baby:

  • Peel and wash half of the potato, a piece of carrot. Wash the broccoli sprig and remove the skin and seeds from the zucchini.
  • Put the vegetables in a pot and put on fire. Boil for 15-20 minutes.
  • Then take out the vegetables and chop them with a fork.
  • Add 2-3 grams of butter or at the tip of a teaspoon - vegetable oil. Stir and pour in some broth. The soup is ready!

The kid will be happy to gobble up such a dish - delicate in taste, fragrant and tasty. Try making pumpkin soup for your child. Not all children like it, but it is very useful. Read on for the recipe.

Lean pumpkin soup is great for the first feeding. It's as easy to prepare as the others. vegetable soups. At the age of 7-8 months, you can already start giving your child dietary meat, but it should still be in a chopped form. Recipe pumpkin soup for children 7-8 months with chicken fillet:

  • A piece chicken fillet wash and put in a pot of water. Put on fire and let it boil for 10-15 minutes. Then drain the water and refill with new water. Put it on gas again and cook the fillet now for half an hour.
  • Remove the skin and seeds from 100 grams of pumpkin. Peel and wash two circles of carrots.
  • When the fillet is ready, take it out.
  • Place the vegetables in another bowl or small saucepan and cover with water. Put on the gas.
  • When the vegetables are ready (after 15-20 minutes), remove them from the water, and chop them together with a piece of chicken fillet in a blender.
  • Add a little meat broth and half a teaspoon of sour cream or vegetable oil.

Baby will love this pumpkin carrot soup with new pleasant taste, so he will eat it with pleasure.

Rice is very useful for the still fragile digestive tract. Rice soups and cereals are even often prescribed to people who have undergone surgery, since rice envelops the stomach with its fiber, so that digestion works like clockwork. But, if your baby has constipation, then you should refuse such a soup, since rice strongly holds together. chicken recipe baby soup with rice for children 7-8 months:

  • Wash 100 grams of chicken fillet and put in a saucepan with water on fire. 10 minutes after boiling, drain the water and pour new water. Put it back on the gas for 30 minutes.
  • When the meat is cooked, turn off the gas and set aside.
  • Now take 50 grams of rice, rinse under running water and put to cook on a low fire.
  • When the rice is ready, drain the water and rinse the rice.
  • Pour water into another saucepan and add peeled and washed vegetables: half a potato, a piece of carrot. Put on gas and cook until tender.
  • Then chop the vegetables with a fork, but not much, since at this age the baby can already be given boiled vegetables pieces. Cut the meat into small pieces or grind in a blender.
  • Connect the meat vegetable puree and some rice. Add meat broth and half a teaspoon of vegetable oil.

If the baby refuses to eat this soup, then it can be slightly salted for taste, but not much. Instead of vegetable oil, you can put low-fat and fresh sour cream or a piece of butter.

Soup for a child 9 - 10 months of beef meat: recipe

Soup for a child 9 - 10 months of beef meat: recipe

Beef is a dietary meat, like chicken. Therefore, it can be given to a child as early as 9 months. But the beef needs to be boiled for a long time so that it becomes soft and tender, or you can make meatballs and add them to the soup. You can do as you please. Recipe for a soup for a child 9 - 10 months of beef meat:

  • If you are making soup whole piece meat, then it must be cooked for at least 2.5 hours. Then finely chop and only then add to the dish. If you want to make meatballs, then you need to twist a piece of meat in a meat grinder twice and form small balls.
  • Put a pot of water on the gas and when the water boils, put 2-3 meatballs from minced meat. Boil them for 1.5 hours. Then set the meatball broth aside.
  • Peel and wash half of a potato, the same amount of carrots, a sprig of cauliflower and a piece of zucchini. Put in another saucepan, fill with water and put on gas. Vegetables should be cooked for 15-20 minutes.
  • When the vegetables are ready, take them out and mash with a fork along with the meatballs. Add vegetable broth and a little (0.5 teaspoon) butter, vegetable oil or sour cream.

If your baby is reluctant to eat soups, you can add a little salt. At this age, you can not put seasonings in dishes and Bay leaf. The taste should be simple and natural.

Buckwheat is very useful for child's body. It contains a lot of fiber, vitamins and minerals. Turkey and buckwheat soup cooks quickly, and the taste is interesting and tender. With the help of such a dish, you can perfectly diversify the menu of your crumbs. Recipe for baby soup with turkey and buckwheat, which can be given to a 9-month-old baby:

  • Boil 100 grams of turkey fillet for 40 minutes. Wash the meat first.
  • Boil potatoes in another pan - half a tuber and a piece of carrot.
  • In the third container, boil a tablespoon of buckwheat. Buckwheat should be well boiled.
  • Remove the prepared vegetables from the broth, remember with a fork.
  • Add some boiled buckwheat to them.
  • Finely chop the meat and also add to vegetables and buckwheat.
  • After that, pour in a little vegetable or meat broth, but only if you boiled the turkey in the second water, and the first was drained, as was described in the example of preparing chicken fillet soup. Stir the soup, add a little salt and half a teaspoon of vegetable oil or sour cream. Serve the dish to the child.

So that the taste of soups does not bother the baby, you can make dressing one day vegetable oil, on the other - creamy, on the third - sour cream.

Milk soups and cereals accompany the child throughout childhood, and when mother's milk is no longer enough, it is worth starting to give such complementary foods. At 9 months, you can already cook milk soup with noodles with the addition of a small amount sugar and salt. Recipe milk soup for children 9-10 months:

  • Whole homemade milk dilute with water: 1:1 (part of milk and 1 part of water). If you bought milk in a store with a fat content of 2.5%, then just add 1 part water to 2 parts milk.
  • Boil 2 tablespoons small vermicelli as indicated in the instructions on the package. Drain the water and rinse it in a colander.
  • Now put a glass of diluted milk on the gas, add a little salt and a third of a teaspoon of sugar. When the milk boils, put the vermicelli into it. The soup should be runny. Put a little vermicelli: first put 1 tablespoon, mix. If not enough, add more.
  • When the soup boils, turn off the gas and put 3 grams of butter in it. After 5 minutes, stir, cool and serve to the baby.

Instead of vermicelli, you can put buckwheat or rice in such a soup. You can also cook pumpkin-milk soup. The pumpkin is boiled separately, and then crushed and put into milk. Add a little salt and sugar to this soup, and the baby will love it from the first spoon.

Important: When you put sugar in children's milk soups or cereals, then watch the baby. If diathesis begins, then you need to cook food without sugar.

Fish soup for a child 11 - 12 months old with an egg: recipe

Fish soup for a child 11 - 12 months old with an egg: recipe

Already closer to 12 months, the child can begin to give fish soup.

  • Pediatricians do not advise doing this before, as the fish causes allergies.
  • You still do not know how the baby's body will react to this New Product, so on the first day, 1 teaspoon of such a dish is enough. After that, observe how the baby will feel, and if everything is fine, you can cook this dish again the next day.
  • Cook the fish separately. Not recommended for children under 3 years of age fish broth, as during cooking, harmful substances enter the water from the fish. They can cause constipation or even poisoning.
  • Choose a fish low-fat varieties, which has few bones: pollock, hake, river perch, sea catfish, zander, haddock.

Recipe for fish soup for a child 11 - 12 months old with an egg:

  • First, clean the fish, separate the fillet. Cut it into pieces and boil in water for 20-30 minutes.
  • Then peel and wash half a potato and a couple of carrot pieces. Add some salt to this broth. You can add a little onion to the fish soup, but boil it separately and pour out the water. The onion itself will go into the dish, not its broth.
  • Boil an egg in water for 4 minutes. This boil time is enough for the egg to boil, but the yolk was not too hard.
  • Now cut the boiled potatoes and carrots not too finely, add the vegetable broth in which they were boiled and a little chopped boiled onion.
  • Check the cooked fish fillet for bones, cut and put in the broth with vegetables.
  • Peel the egg and cut into pieces. Half an egg is enough for one plate. Put the egg in ready soup. You can not chop the egg finely, but put it on a plate, for example, two quarters.
  • Season the dish with vegetable oil, cool and serve to the baby.

In such a soup, welding, you can optionally add buckwheat or a little semolina. The dish will be more satisfying.

The slow cooker is the first assistant in the kitchen modern hostess. It will also be convenient for a young mother to cook meals for her child using such a device. Here is a recipe for baby soup in a slow cooker after 11 months:

  • Peel and wash one potato and some carrots. Finely chop the potatoes into cubes, and grate the carrots.
  • Make minced meat from beef, chicken fillet or turkey.
  • Put chopped vegetables, a couple of minced meatballs, a tablespoon of any cereal (buckwheat, rice) into the multicooker bowl and pour 2 cups of water.
  • Turn on the device in the "Extinguishing" mode for 40-60 minutes. If meatballs are from poultry, then 40 minutes is enough to stew this dish, if from beef - 60 minutes.
  • When the soup is ready, pour it into a bowl and add some sour cream. Serve the baby when the dish has cooled.

Cooking baby soups is easy. These dishes perfectly diversify the menu of a child up to a year old and make his nutrition complete and rational. IN meat soups during cooking, you can add a little chopped greens, but not earlier than 7-8 months. Once again, it is worth repeating that forget about any spices for up to a year so as not to harm the baby's digestive tract.

Video: Lure. What to give for lunch. Baby 6-7 months

Proper feeding of a baby up to 1 year old is one of the main tasks of a young mother, no matter what kind of feeding the baby grows - breastfeeding or formula. The child is growing, he is already 8 months old and his menu dishes are becoming more diverse - in addition to cereals and mashed potatoes, meat and fish are already being introduced into his diet. With such an abundance of products, a mother can already experiment, prepare multi-component dishes and delight her baby with new tastes.

An 8-month-old baby is already enthusiastically eating cereal porridge, grated boiled fruits and vegetables. Its menu contains fermented milk bioproducts, egg yolk and meat. You can already replenish the menu of a child of 8 months lean fish and expand the list of vitamin components.

How to include new meals for an 8 month old baby

  1. Before feeding an unknown crumb product, you need to get clarification from the doctor, as he watches its development. Each organism has its own uniqueness.
  2. Before the planned adjustment of the children's menu, the baby should be alert and healthy.
  3. Offer unfamiliar crumbs food, starting with 1 teaspoon - before serving the main course. It is better to give a new menu component no later than 2 pm, in order to be able to follow the response of the baby's body during the day.
  4. Offer a dish with an unfamiliar crumb component within 7-10 days. Only after the child’s body has become unconditionally accustomed to it, proceed to other planned combinations of components.

Meals for an 8-month-old baby - an approximate daily diet

In this section, we will give the most acceptable meals for all meals throughout the day. With our food list, you can easily plan your daily and weekly meals for your growing baby.

Keep in mind that the total amount of food at one meal is about 200 g, and at lunchtime - a little more. If the list contains products unfamiliar to your child, then accept our instructions above.

First breakfast: 06.00

  • Breast milk

Second breakfast: 10.00

  • Cottage cheese - 40 g
  • Yogurt for children - 100-150 ml
  • Vegetable puree - 40 g
  • Porridge with vegetables (on vegetable broth) - 40 g
  • Natural yogurt - 100-150 ml
  • Milk porridge (from buckwheat, oatmeal, rice, barley) - 150 g
  • Fruit puree - 60 g

Lunch 14.00

  • Mashed potatoes with butter - 150 g
  • Vegetable puree on water or vegetable broth - 150 g
  • Carrot and potato puree - 150 g
  • Puree from cabbage (cauliflower or broccoli) and zucchini - 150 g
  • Vegetable soup with potatoes and rice with 1 tsp. vegetable oil - 150 g
  • Egg yolk - the fourth part (every day)
  • Puree from beef or veal, chicken, rabbit - 30 g
  • Puree from meat offal (tongue, liver, kidneys) - 30 g
  • Fish puree - 30 g
  • vegetable or fruit juice– 40 ml

Dinner: 18.00

  • Milk (oatmeal, wheat, buckwheat, rice) porridge - 170 g
  • Milk porridge on semolina or rice with pumpkin - 170 g
  • Vegetable or fruit puree or juice - 20-30 ml

Dinner before bed: 22.00

Principles of cooking for an 8-month-old baby

Dairy dishes

Milk porridge for children under 1 year old is prepared only on adapted milk mixtures. Cow's (goat's) milk is not absorbed by the child's fragile body, it can provoke a metabolic failure and force the child's kidneys to work in extreme mode.

The cereals are first boiled until airy, wiped and liquefied with a dry mixture dissolved in water and boiled again for a couple of minutes. Salt and sugar are not added.

Fermented milk products, such as kefir, yogurt and cottage cheese, must be adapted to the physiology of children under 1 year old.

Vegetable and fruit purees

Choose gentle, without coarse fibers, vegetable crops. It can be a zucchini, carrot, potato, pumpkin, cauliflower, petiole celery, broccoli and others.

With fruits, you need to be even more careful, since many of them can provoke allergic manifestations in a child.

Meat dishes

It is desirable to prepare puree and soufflé from meat, which are combined with puree from vegetable crops or vegetable broth. The meat used in dishes for an 8-month-old baby should be fresh and not greasy.

Forbidden: goose and duck, fatty pork.

Fish dishes

If the baby receives breast milk, then it is better to introduce fish into his diet not at the age of 8 months, but later - at 9-10 months. Fish contains many unsaturated fatty acids, mineral compounds and vitamins and often causes allergic manifestations on the skin.

If the baby is artificially fed, then you can carefully give him a try. fish soufflé or puree, starting with 1/3 teaspoon. fish dishes the baby can be consumed no more than 2 times a week for 30 g, mixing it with potato or vegetable puree.

Preference should be given to sea fish with white meat: pollock, hake, cod. It is better to refrain from red salmon fish. From river fish for dishes of an 8-month-old baby, carp and pike perch are suitable.

You, as a mother of a growing baby, know more clearly than all other family members what your baby needs. You spend all your time with your baby, and there is an inextricable bond between you. The expedient inclusion of any dish for a baby of 8 months tells you your maternal intuition. May she never run out of you!

According to most parents, soup is obligatory dish on the child's menu. However, complementary foods are introduced to the baby, starting with vegetables, then proceed to cereals and fruits. When can you start making soup? What recipes for this dish are suitable for feeding a child up to a year? We will tell you in detail at what age you can offer soups to your baby, and how to cook them correctly.

Soup for the baby important food so he gets used to more adult food

The optimal age of the child for the introduction of soups in the diet

How old is the child infancy can I offer soup for lunch (we recommend reading:)? According to experts, it is important to wait for the stage when digestive tract the baby will be completely ready to work on the digestion of the dish. On average, the age when a baby can be given a liquid dish without fear is 9 months. At the same time, after consulting with a pediatrician, it makes sense to try to feed the baby with soup earlier - starting from the 8th month (we recommend reading:).

If a child is bottle-fed, he can taste a new dish even earlier - at 7 months (we recommend reading:). It should be understood that complementary foods should be introduced first in small portions, the volume of the broth by the end of the second week, it is desirable to bring to 100-150 ml. After a year, this portion may already be 200-220 ml.

The benefits of soup for infants are obvious: liquid meals stimulate appetite, deliver nutrients as intended, replenish fluid reserves in the body.

In addition, a decoction of vegetables and cereals indirectly helps other dishes to be better absorbed, as they stimulate the production of gastric juice. In this regard, they are called first courses, which are best eaten before eating more difficult to digest foods. Soups useful for babies:

  • with the addition of vegetables, they are a source of fiber, in addition, they saturate the body with mineral salts and organic acids;
  • dairy with cereals - rich in proteins plant origin, starch, vitamins;
  • pea or based on other types of legumes will also become a source of protein, they contain vitamins, trace elements (more in the article:);
  • with meat - the child needs animal protein, but it can be given closer to the year.

Pediatricians note that during the preparation of the first course, it is important to take into account other foods on the baby's menu. If the child has already eaten mashed potatoes or other vegetables for breakfast, it is better to cook soup for him with the addition of cereals.

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Soup for a child is different from dishes for adults. It is important to understand that many food processing techniques are unacceptable in a children's kitchen. We have collected recommendations from experts on preparing first courses for babies:

  • It is advisable to take purified water, do not boil taken from the tap. Poor quality water will reduce the usefulness of the dish, and add toxic substances to it.
  • Children should not prepare ahead of time. Let the broth be freshly prepared, then most of vitamins and microelements will be preserved, and the dish will be as useful as possible. For the same reason, you should not feed the crumbs with yesterday's food.
  • Vegetables that are intended for preparing a decoction are best cleaned and washed immediately before cooking.
  • Do not cook the dish on high heat. It is advisable only to bring it to a boil, then simmer at the very minimum heat, covered with a lid. This technique will allow you to save a maximum of vitamins.

The very first children's soups are prepared exclusively on water.
  • Soups for babies are cooked on water, not on broth. It is better to add meat to the dish later, by cooking it separately. Rich meat broth will be a heavy burden for the imperfect digestive system of the baby.
  • If you want to make the dish bright, with rich taste, it makes sense to use several types of vegetables, but do not abuse salt. Lightly salting is not forbidden, but the salt should be minimal amount. In order not to oversalt the soup, apply saline solution. To prepare it, you need to take 25 g of salt per 100 g of water. Use this solution for dishes at the rate of 1 tsp. per 200 g of food.
  • Most often, babies are offered pureed soups. Such a consistency of dishes is not only comfortable for a child who does not yet have teeth, puree food is ideal for the stomach, it is well absorbed. Watch video recipes and explore the options for mashed soups.

vegetable soups

Soups based on vegetables are the first to be offered to the baby. These dishes are easier to digest, improve digestion, they are indicated for constipation. It is important to use only proven vegetables that have not been grown with toxic substances. So that the food does not lose its nutrients, it should be cooked immediately before eating.


Zucchini soup-puree with broccoli

For this dish you will need 200 ml of water or vegetable broth. You will also need:

  • zucchini, diced - 50 g;
  • broccoli - 2-3 inflorescences;

Pour vegetables into boiling water or broth, cover with a lid, cook until soft. Then knead (as an option, grind through a sieve), mix with liquid, add salt solution, bring to 100 degrees. Before giving to a child, fill with oil.

Adults will also like this dish, it includes familiar ingredients. You will need:

  • potatoes - 40 g (1 pc.);
  • carrots - 30 g (1/2 pc.);
  • white cabbage - 50 g;
  • butter itself high fat- 5 years

Potato and carrot soup

Vegetables cut into rectangles, pour 1 cup boiling water, cook, covered with a lid, using low heat. Rub through a sieve, even more convenient with a blender, add saline, bring to a boil. Remove from heat, drizzle with butter.

Carrot soup with millet

The dish is cooked on a carrot broth, only then other ingredients are added to it. Required:

  • carrots - 15-20 g (1/4 pc.);
  • potatoes - 15 g (1/4 pc.);
  • millet - 2 tsp;
  • salt dissolved in water - 3 ml;
  • oil of the highest fat content - 5 g.

Chop the carrots into circles, pour a glass with a quarter of boiling water. Cook under the lid until boiling, drain the broth into another bowl. Pour well-washed millet into it, boil for several minutes, add chopped potatoes. Before the end of cooking, add boiled carrots, salt solution, bring to a boil. Fill with oil at the end.


Cream soup with semolina and green peas

The dish is bright, very nutritious due to peas and semolina. Take:

  • potatoes - 20 g;
  • tomato - 20 g;
  • fresh green pea- 20 g;
  • cabbage - 20 g;
  • zucchini (peeled) - 20g;
  • green beans - 20 g;
  • onions - to taste;
  • semolina - 1 tsp;
  • oil of the highest fat content - 5 g.

Wash, peel and chop all vegetables. Pour boiling water, cook for half an hour under the lid. Grind through a sieve, add semolina, after boiling, cook for another quarter of an hour. Serve with oil.

Soups with meat and fish fillets

Many babies are happy to eat pre-chopped meat and fish. If the child does not want to eat these foods, you can prepare a decoction with the addition of one of them so that the baby gets a lot of useful substances.

We will offer several recipes for meat and fish soups for the baby. It is better to cook such soups closer to the year, so as not to burden digestive system crumbs. Choose the best option And be sure to offer your child a healthy meal!

Rice with turkey meat

For this dish, turkey meat must be boiled separately, and the broth should be used in other recipes. Soup for the baby is better to cook on the basis of water. Required:

  • potatoes - 70 g;
  • boiled turkey meat (fillet) - 30 g;
  • rice - 2 tsp;
  • carrots - 30 g (1/2 pc.);
  • onions - 20 g (1/2 pc.).

In boiling water (200 ml), pour washed rice, grated carrots, onions, potatoes into pieces. Boil under the lid for as long as necessary until the vegetables are soft. Add chopped meat, salt solution, bring to a boil.

With meatballs


Soup with meatballs

vegetable broths with meatballs, children are very fond of. To instill in a child the love of liquid meals, it is quite possible to cook such a dish for a baby. You will need:

  • rabbit meat - 100 g;
  • carrots - 20 g (1/4 pc.);
  • parsley root - 20 g (1/4 pc.);
  • onion head - 30 g (1/2 pc.);
  • white bread - 10 g;
  • quail egg - 2 pcs. or chicken - ½ pc.

Boil the meat, grind in a meat grinder or chop with a blender along with white bread. Add half to the mass raw egg, roll up small round meatballs. In boiling water (200 ml), add pieces of vegetables, boil. Add meatballs and boil for a quarter of an hour.

Bean with beef

Pour beans cold water leave to soak for a couple of hours. Then rinse, put on fire, cook until tender. Separately boil the meat. You will need:

  • boiled beef meat - 50 g;
  • potatoes - 100 g;
  • carrots - 30 g (1/2 pc.);
  • onion - 30 g (1/2 pc.);
  • boiled white beans - 1 tbsp;
  • salt dissolved in water - 3 ml.

Pour a glass of water into the ladle, bring to 100 degrees. Add chopped carrots, finely chopped onions, diced potatoes. Boil under the lid for a quarter of an hour. Pour beans, chopped meat. Boil the same amount, at the end add a solution of salt.

Rice with fish

Fish dishes occupy a special place in children's menu. It is quite possible for a child to offer fish from the age of 9 months. For this dish, take:

  • fillet sea ​​fish(hake, pollock) - 100 g;
  • rice - 1 tsp;
  • potatoes - 50 g (1/2 pc.);
  • carrots - 30 g;
  • onion - 30 g;
  • oil of the highest fat content - 5 g.

Cut the fish and boil for half an hour. Separately, boil potatoes, carrots, onions, cut into small cubes in a glass of water. Add rice to vegetables, boil for another 10 minutes. After that, add the fish and salt solution, bring to a boil, season with butter.



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