Fruit salad recipes with photos. With celery and apples

Fruit salad – great option for breakfast, lunch or light dinner both for children and adults. These salads are very tasty and healthy. They are usually used in their preparation. fresh fruits and berries such as oranges, tangerines, kiwis, apples, strawberries and others.

Fruit salads - recipes

You can also use canned and dried fruits.(if necessary, pre-fill them with boiling water to make them softer). Fresh fruits must be pre-treated: remove the stalks, seeds, peel. If fruits or berries are heavily contaminated, then you need to rinse them twice, but carefully so as not to crush them. After that, they need to be thrown into a colander to remove any remaining water, which can change the taste of the salad for the worse.

Fruits with great content gland(pears, apples, avocados) can quickly oxidize and darken after cutting, so that this does not happen, they can be sprinkled with lemon juice. This juice is also recommended to pour over fruits from southern countries (passion fruit, papaya, mango) to emphasize their taste.

Auxiliary ingredients are also used to prepare fruit salads, such as ice cream, chocolate, cream, jelly, sour cream, etc. Salad dressings are usually prepared from them. Salad dressings are prepared from fruit juices, sometimes with the addition of alcoholic beverages. Fruit salads are usually served chilled, as in this form they are most tasty and fragrant.

Fruit salad Grapefruit with a secret

Great boost of energy in the morning! The successful combination of apple, raisins and almonds makes the grapefruit salad with a secret just magical taste!

To prepare a grapefruit with a secret, you will need

• 1 grapefruit
• 1 apple
• 50 g raisins
• 1 tbsp lemon juice
• 2 tbsp Sahara
• 2 tsp liquor

Grapefruit recipe with a secret:

1. Soak raisins in hot water. Add liquor to raisins.
2. Cut the apple into cubes. Cut off the top of the grapefruit. Carefully remove the pulp from it, without violating the integrity of the peel. Cut the pulp into cubes.
3. Combine raisins, apples and grapefruit, pour over lemon juice, liqueur, sprinkle with sugar and mix gently.
4. Stuff grapefruit peels with lettuce and garnish with cinnamon sticks. Bon appetit!

Fruit strawberry salad

In summer fresh strawberries- a frequent guest at our table. To enhance its flavor even further, use this berry as an ingredient in a fruit salad. You will see, strawberry fruit salad will be to your taste!

To make strawberry salad you will need

• strawberries
• fresh lettuce leaves
• walnuts
• for refueling
• 1 tbsp wine vinegar
• 1 tbsp balsamic vinegar
• 2 tbsp olive oil
• a little bit of salt
• 1 tsp honey

strawberry fruit salad recipe

1. Carefully wash each berry, dry it on a towel and cut into four parts. Tear the lettuce leaves with your hands.
2. Lightly toast the nuts in a hot, dry frying pan.
3. Combine honey, salt and vinegar together and, stirring constantly, pour in the olive oil in a thin stream.
4. Combine all ingredients, pour dressing over them and mix gently. Bon appetit!

Fruit Salad Delicious

We offer you amazing delicious dessert which can be prepared for quick hand! There are two options for preparing fruit salad

First option

To prepare fruit salad Delicious you will need

• dried tangerines
• dried pineapples
• marshmallow
• coconut flakes
• sour cream

1. Cut all ingredients into small cubes. Dress the salad with sour cream or natural yogurt.
2. Sprinkle coconut on top. Put in the refrigerator for 30-40 minutes.

You can use fresh fruit to prepare this salad, but the taste will not be the same.

Second option

• dried oranges
• dried tangerines
• any dried fruit and berries
• marshmallow
• yogurt

fruit salad recipe

1. Chop up all hard ingredients.
2. Drizzle with yogurt and top with shredded coconut.

simple fruit salad

This salad cooks very quickly. A simple fruit salad can be made with any fruit you like. We offer you the classic version.

To make a simple fruit salad, you will need

• 2 oranges
• 1 apple
• 1 banana
• 1 kiwi
• 1/3 cup walnuts
• full handful of raisins
• a glass of yogurt

simple fruit salad recipe

1. Cut oranges into cubes, banana into slices, kiwi and apple into thin strips.
2. Pour raisins in boiling water to make it softer and more fragrant.
3. Connect all components. Add nuts and dress the salad with yogurt. Bon appetit!

Fruit salad with ice cream

Ice cream perfectly complements the taste of fruits and gives them a pleasant coolness.

To prepare fruit salad you will need

Ice cream fruit salad recipe

1. Wash and dry fruits. Peaches cut into slices.
2. Cut grapes lengthwise into 2 halves. Cut the pear into slices.
3. Cut the melon in half, remove the seeds and use a spoon to scoop out the pulp from the melon.
4. Put the peach slices into the bowl first, then the grape halves, melon balls, pear slices.
5. Top with ice cream and garnish with blackberries. Bon appetit!

Who doesn't love fruit salad? Probably such people simply do not exist! A homemade fruit salad is not only insanely delicious, but also definitely healthy.

Fruit salad is a great dessert option. festive table when all the guests have already eaten tightly, there is not always the strength to eat a traditional cake with butter cream, in this case light fruity a salad with yogurt or ice cream will be appreciated by guests.

And if you are planning children's holiday, then a more grateful audience for a fruit salad than children is definitely not to be found. Dear friends, I bring to your attention original ideas fruit salad recipes with photos that may come in handy in preparation for the holiday. Find your favorite fruit salad among these recipes!

Ingredients:

• 150–200 g of strawberries and raspberries
• 2 large very ripe kiwis
• 250 ml whipping cream 33%
• 100 g mascarpone or other cream cheese
• natural vanilla sugar on the tip of a knife
• powdered sugar and mint
• For sauce:
• 100 g raspberries
• 100 g sugar

Cooking:

For the sauce, mix raspberries with sugar in a saucepan, put on medium fire, bring to a boil, rub through a sieve, cool. For the cream, whip the cream until firm. Mix mascarpone with whipped cream, seasoning vanilla sugar.

Cut strawberries into 6-8 slices, cut large raspberries in half. Peel and cut the kiwi into 1.5 cm cubes. Make 4 servings by layering the fruit and cream in the chef's ring.

Remove the ring and drizzle with raspberry sauce.

For such a salad, you can choose other combinations of seasonal fruits that you have on hand: peaches, plums, dense pears. Do not use only watermelons and melons - they will flow very quickly and destroy the entire structure.

Fruit salad with ice cream "Emerald"

Ingredients:

• 2 medium green apples
• 3 large kiwis
• 300 g green grapes
• vanilla ice cream

Cooking:

Kiwi clean and cut into small cubes

We cut the grapes from the branch. If it is with seeds, cut the berries in half and remove the seeds. If there are no pits, put them whole.

We remove the core from apples, peel off the skin. cut into cubes

We mix the fruits in a bowl, then lay them out in bowls. Decorate each serving with a scoop of ice cream.

Ingredients:

• Strawberries - 8 pcs
• Kiwi - 2 pcs
• Regular yogurt - 2 cups
• Corn flakes - ½ cup
• Honey (optional)

Cooking:

Put a layer of yogurt (a couple of spoons) in 2 glasses on the bottom.

Then lay out a layer of chopped strawberries, yogurt, kiwi and cereal.

Again yogurt - cereal - kiwi - strawberries.

Garnish with mint.

For sweetness, you can put a little honey.

Ingredients:

For 2 servings:

• Apricots - 4 pcs.
• Peaches - 2 pcs.
• Cottage cheese - 100g
• Sour cream - 2 tablespoons
• Banana (small) - 1 pc.
• Honey - 2 tsp
• Vanilla sugar - 0.5 tsp

Cooking:

Wash apricots and peaches, dry them, remove the stone, cut into small cubes. In a bowl, combine cottage cheese, sour cream, grated on coarse grater banana, honey and vanilla sugar - beat everything with a mixer or blender until smooth.

Put dessert into bowls or any other dessert container, alternating layers: peaches - cream - apricots - cream - peaches - cream - apricots.

Salad must be kept in the refrigerator for at least 1 hour.

When serving, you can sprinkle with nuts or grated chocolate.

Ingredients:

• cottage cheese - 300 g
• sour cream - 150 g
• sugar - 2 tbsp. spoon
• gelatin - 1 tbsp. spoon
• orange - 1 pc.
• banana - 1 pc.
• kiwi - 1 pc.

Cooking:

To prepare a salad, add sour cream and sugar to the cottage cheese.

Beat the curd mass with a blender.

Peel the fruit and cut into circles and pieces as you like.

Boil 100 ml of water and cool slightly. Gradually add gelatin, stirring constantly, stir until completely dissolved.

Pour water with gelatin into cottage cheese mixture and mix well.

Put a layer of fruit in the mold.

Pour curd mass and lay out a layer of fruit again.

So repeat as much as necessary.

The last layer in the salad should be a layer with curd mass. Decorate with the remaining slices of different fruits.

Put the fruit salad in the refrigerator for half an hour to cool.

A very tasty and light dessert salad that is liked by both children and adults. Serve best in a glass or dessert bowl (cremanka).

Ingredients:

• Dried apricots - 200g,
• Raisins - 100g,
• Mandarin - 2 pcs.,
• Pine nuts - 50g,
• Whipped cream - to taste
• Ice cream cream or ice cream - 100g.
• Cookies - for decoration.

Cooking:

Pour hot water dried fruits and leave for 15 minutes.

Remove dried fruit from water. Finely chop dried apricots, combine with raisins and pine nuts.

Peel the mandarin and divide into slices. Add whole mandarin slices to the salad. Transfer the salad to glasses or bowls.

Cut the ice cream into cubes (after cooling it slightly), put it on the salad, and pour the whipped cream on top.

The salad will look beautiful if sprinkled with cookie crumbs on top.

Ingredients:

• Banana - 1-2 pieces
• Juicy apple (1-2 pieces depending on size)
• Tangerines 2-3 pcs,
• Peaches - 3-5 pieces,
• Kiwi - 2-3 pieces,
• Nuts (any, you can do without them) - 3-4 tbsp.
• Dressing: yogurt, whipped cream, condensed milk or powdered sugar.

Cooking:

In general, any fruit can be used for fruit salad. Just don't go overboard with sour fruits (grapefruit, sour apples or oranges), otherwise the taste of the salad may deteriorate. Add a little sour fruit.

You can also use anything as a dressing. But if you want to lose weight, it is better not to use very sweet dressings, such as jam, preserves or condensed milk (for children, on the contrary, these dressings are best).

If the salad turned out juicy, it is enough to sprinkle it powdered sugar to get the acid out of sour fruit. For holiday decoration salad can be used as a dressing ice cream and whipped cream.

I melt some of the ice cream and add it to the salad. And on top I spread a scoop of ice cream and along the edge of the salad - whipped cream. Beautiful and delicious!

How to make fruit salad:

Clean, cut, mix and season. Easy, fast and simple!

Plus, it's delicious and healthy! Pamper yourself with such salads more often, you will look very good!

Fruit salad with coconut flakes "Pina Collada"

Ingredients:

• 1 cup sour cream
• 1 1/2 cups shredded coconut
• 200g pineapples, canned in juice
• 200g mandarin
• 2-3 large ripe bananas

Cooking:

Cut bananas into circles, divide tangerines into slices, put everything in a large bowl.

Add chopped pineapples, season with sour cream, mix and add coconut flakes

If the salad turned out watery, add more coconut flakes, it will absorb excess moisture.

Put the finished salad in the refrigerator for 30 minutes.

Ingredients:

• lemon - 1 pc.
• strawberries - 80-100 gr.
• grapes - 80-100 gr.
• kiwi - 80-100 gr.
• apple - 80-100 gr.
• banana - 80-100 gr.
• sour cream - 400 g
• cream - 3 tbsp. spoons
• vanilla sugar - 1 sachet
• mint - 2 sprigs

Cooking:

Scald the lemon and pat dry.

Grate the zest.

Squeeze the juice from the pulp of the lemon.

Cut fruits into pieces.

Beat sour cream with cream with a mixer until creamy, then flavor with vanilla sugar, lemon juice and grated zest.

Arrange on plates along with pieces of fruit. Put the dessert in the refrigerator for 30 minutes. Decorate the dessert with mint.

Ingredients:

• 2 cups of any chopped fruit
• 100 grams of chocolate chip cookies
• 250 ml whipping cream
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Preparing a fruit salad is very simple, because even with just two ingredients you can already build tasty dish. A few popular recipes are worth having on hand in case family holiday, and also for a healthy and dietary breakfast.

It is noteworthy that, contrary to popular belief, fruit salad can include the most unusual additives: liver, nuts, cereals, dried fruits - no restrictions. Try out the new one spicy taste Isn't this a fascinating excursion into culinary traditions other countries?

Fruit salad - a festive and everyday dish for the whole family

You can pamper your loved ones with a new recipe without special occasion, but it's especially nice to do it on holidays. Fruit salads are prepared simply and quickly, and the number of recipes is truly endless. It is especially valuable that neither adults nor children will refuse to taste a new dish.

The composition of any fruit salad is rich in vitamins and minerals that improve digestion and increase tone. That is why it is best to cook them for breakfast.

The basis of the recipe is most often not only fruits, but also berries: fresh, dried, canned. Dressing is very different: yogurt, sour cream, cream, vegetable oils.

Typically, a fruit salad recipe contains a small amount of ingredients. This is because they should be served immediately after preparation, without leaving them in the refrigerator for a long time. The more time passes after slicing, the stronger the fruits wind and expire with juice, which worsens taste qualities dishes.

Fruit preparation

Start preparing the salad with careful preparation of all the ingredients. Fruits are washed, cleaned of peel and seeds, stalks. If dried fruits are required, then they must be soaked in boiling water for an hour. If the berries are heavily contaminated, then they are immersed in water for 10-15 minutes. cold water and then washed through a sieve again.

So that the taste of the salad does not deteriorate, before cutting, the washed fruits are dried on a towel. So excess water won't go into the dish. Quickly darkening fruits (apples, pears, grapes, bananas) are sprinkled with lemon juice before cutting. Do the same with papaya and mango.

Often there are questions about pomegranate seeds. Do they need to be cleaned? No, the grains are freed from the outer thick peel and internal partitions, and that's it. They eat them whole. Therefore, in the composition of any salad there can not be too many of them.

It is worth stating that popular recipes fruit salads are very similar to each other. The components are harvested, crushed, mixed and flavored with dressing. No special skills are needed, the quality of the ingredients is much more important. original design and non-standard serving will only add brightness and positive emotions to the dish.

Instead of plates or bowls, you can use halves of large fruits: mangoes, apples, oranges and pineapples. Children will love the figurines carved from the pulp, which even the youngest cooks can handle.

For family festive feast fruit salad is best served in an elegant transparent glass dish so as not to hide the appetizing colors.

Easy yogurt recipe

Delicious and healthy dessert prepared from fresh fruit and berries, but it is often supplemented with your favorite dried fruits and nuts.

Composition of products:

• 2 apricots;
• 1 banana;
• 1 apple;
• 0.5 tsp lemon juice;
• 5 pieces of prunes;
• 100 ml of yogurt;
• 50 g dark or milk chocolate;
• 1 walnut.

Prunes are steamed in boiling water, and apricots with apples are peeled and pitted. Remove the peel from the banana. All ingredients are cut into cubes and altered, adding lemon juice drop by drop and seasoning with yogurt. Spoon the mixture over the bowls, decorate the salad with grated chocolate, chopped nuts and chopped prunes small pieces.

Lightweight but very nutritious salad fruit with nuts is prepared in just 10-15 minutes.

The products are:

• 4 apples;
• 150 g walnuts;
• 100 g celery;
• 40 g of green salad;
• 100 g of mayonnaise;
• salt.

Pitted apples are cut into small cubes. Celery cut into thin circles. Walnuts steamed for 10 minutes in boiling water, and then cut with a knife. It remains to mix the products, salt and season with mayonnaise.

Serve on plates, laying a slide on top of lettuce leaves.

With mango and chicken liver

With the advent of autumn, I want to remember my favorite recipes warm salads. Products for this dish are prepared in advance. It is better to hold the mango for several days on a sunny, warm windowsill so that the fruit is ripe for sure. A chicken liver no need to fry too long, 4 minutes in a pan is enough.

General composition of products:

• 250 g chicken liver;
• 350 g mango;
• 75 g of green salad;
• 50 ml of olive oil;
• 3 art. l. Dijon mustard;
• 2 tbsp. l. honey;
• salt and pepper to taste.

The whole peel and stone are cut off from the mango, and then chopped into small pieces. Lettuce leaves are laid out in bowls, on top of which mangoes are applied. In a separate bowl, beat Dijon mustard with butter, adding honey to them.

The liver is only lightly browned in a frying pan, salted and peppered, and then laid out on top of the mango and poured abundantly with dressing. It is necessary to taste immediately, without waiting until it cools down.

With celery and apples

Favorite recipe of fitness trainers. If you really want to get diet dish, then mayonnaise is replaced with olive oil.

The usual composition is:

• 1 celery stalk;
• 2 apples;
• 1 can of pineapples;
• 1 st. l. mayonnaise.

Celery cut into circles. An apple, peeled from seeds, is cut into cubes along with pineapples. It remains to mix the products and season the salad with mayonnaise.

Step by step recipe for this favorite baby food very simple. Sugar is not added to it, and instead of cottage cheese, you can safely buy soft varieties of cheeses.

Required:

• 200 g of cottage cheese;
• 5 st. l. raspberry syrup;
• 1 banana;
• 1 orange;
• 50 g of grated chocolate;
• 150 canned pineapples.

Cut orange and pineapple pulp into slices, and banana into circles. Cottage cheese is laid out in the bowls, and then the rest of the ingredients are mixed, adding raspberry syrup. It remains to embellish the top with grated chocolate.

With cheese

Suggested classic combination components are not forbidden to adjust to your liking.

Traditional composition:

• 50 g soft cheese or cottage cheese;
• 1 pear;
• 50 g of green salad leaves;
• 1 st. l. olive oil;
• 1 tsp honey;
• 2 tbsp. l. chopped walnuts.

The pear, peeled from seeds, is cut into thin slices, after which the trace is fried in olive oil. Nuts and honey are added to the pear, after which they are stewed for another 2 minutes. Lettuce leaves are laid out in bowls, and on top of them a pear with nuts in honey.

The cheese is ground on a grater and sprinkled over the salad. If desired, pieces of figs or grapes (quiche-mish) can be added to the salad.

Good year-round, but especially in winter.

You will need:

• 1 banana;
• 1 kiwi;
• 1 apple;
• 2 tbsp. l. honey;
• 2 tbsp. l. yogurt.

The peel is peeled from banana and kiwi, then cut into pieces, and after them the apple is crushed. Everything is mixed and flavored with yogurt and honey. Serve immediately or chill in the refrigerator for 1 hour.

with ice cream

The secret of this summer salad in the speed of serving and serving. All components are prepared in advance, and mixed just before serving.

You will need:

• 100 g of ice cream (ice cream or fruit sorbet);
• 1 kiwi;
• 1 orange;
• 8 strawberries;
• 50 g pistachios;
• 50 g chocolate.

Citrus is peeled and cut into larger pieces. Strawberries are neatly divided into 4 parts. Kiwi is peeled and cut into small cubes. In the bowls, all the ingredients are laid out in layers, leaving a place for the ice cream in the center. It remains to embellish chocolate chips and nuts.

With cookies

For this prescription will do any cookie, but unleavened biscuits are most often used.

All you need to prepare:

• 1 pear;
• 1 mango;
• 2-3 kiwis;
• 50 g cookies;
• 50 g nuts (any);
• 1 st. l. sauce ( pomegranate juice with honey in equal proportions).

Cookies are crumbled, and fruits are peeled and finely cut into cubes. Mix fruit with cookie crumbs. Lay out the salad in bowls and pour sweet sauce on top, sprinkle with nuts.

with berries

This version of the fruit salad is especially good in the summer, when it's so easy to buy fresh berries.

In total you will need:

• 300 g strawberries;
• 100 g blueberries;
• 2 kiwis;
• 1 banana;
• 100 ml cream;
• mint leaves for decoration.

They try to cut fruits and strawberries into thin slices, and then lay them out in layers on bowls with blueberries. Cream can be poured, or you can beat them with sugar and put them in lush slides. Garnish with mint leaves before serving.

With coconut

The value of the recipe in its low calorie content is only 116 kcal / 100 g. The combination of bright colors looks very advantageous in transparent wide glasses or bowls.

Composition of products:

• 1 banana;
• 2 kiwis;
• 1 peach;
• 4 apricots;
• 4 plums;
• 120 ml of yogurt;
• 4 tbsp. l. coconut flakes;
• berries to taste.

Banana and kiwi are peeled and cut into small cubes. The berries are pitted and cut into slices. Optionally, available berries are added: strawberries, raspberries, cherries. Carefully mix the ingredients and lay out in portioned containers.

It remains to pour over yogurt and sprinkle with coconut flakes.

With corn flakes

In total prepare:

• 2 apples;
• 2 peaches;
• 2 pears;
• 1 banana;
• 100 g of dry breakfasts;
• juice of 0.5 lemon;
• powdered sugar.

Fruits are pitted and finely chopped. Sprinkle with lemon juice. Mixed together with dry breakfasts, laid out in bowls. Leave for half an hour in the refrigerator so that everything is evenly saturated with juice. Sprinkle lightly with powdered sugar before serving.

How to season fruit salad

The secret to a successful fruit salad dressing is that its taste should not overpower the aroma of the fruits and berries themselves. It is easy to reduce calories if you do not use mayonnaise or sour cream, but yogurt, the fat content of which can even be close to zero.

But sweet sauces are especially good, for example:

• mixture of berry juice and chocolate;
• melted caramel diluted with cream;
• whipped cream with lemon juice and powdered sugar;
• condensed milk with cocoa;
• honey with pomegranate juice;
• lemon juice with the addition of liquor.

Pairs well with sweets. fruit flavors and flavors spices. Among them are not only mint, but also lemon balm, tarragon, lemon basil.

The easiest way to decorate a salad bowl with a leaf of fresh mint. But you can show your imagination and lay out figures cut from slices of apples, pears or bananas on top. For sweet desserts, grated chocolate and chopped nuts are the best suited, which are sprinkled on each serving before serving.

In pastry shops, you can buy special ready-made toppings: dragees, coconut flakes, thinly sliced ​​almonds, and much more. Colorful sweet crumbs will add a touch of festiveness to any salad. Finally, you can buy special knives and forms with a sharp edge, allowing you to quickly perform curly cutting.

Conclusion

None cookbook it is impossible to describe the whole variety of recipes for fruit salads. The thing is that each season has its favorites, and in different countries there are significant differences in the range of fruits.

For example, in Russia, far from everywhere you can buy kumquat or strawberry physalis, from which very savory salads. But in no case should this limit the flight of the culinary's imagination, because to come up with a new unique recipe within the power of everyone.

The advantage of the dish is that you can choose each component of the salad yourself. The choice may depend on personal preference or seasonal fruits.

In order to fill the salad, you can use any yogurt:

• Natural yoghurt without sugar
• Filled yoghurt (filled or flavored with vanilla, chocolate, caramel)
• Homemade yogurt with bacteria (made by yourself without sugar from milk)
• Yogurt with muesli (tasty, healthy and satisfying)
• Yogurt with honey (in your favorite ratio) - sweet and healthy dressing
• If you don't have yogurt or you just don't like this product, you can replace it with sour cream of any fat content or whipped cream. Fruit salad with sour cream has a rich creamy taste and fruit sourness.

Recipe for fruit salad with yogurt:

You will need:

Apple - 1 piece (sweet, red)
Kiwi - 2 pieces (soft is a sign of sweetness)
Banana - 1 piece (medium size)
Orange - 1 piece (small size)
Yogurt - 4 tablespoons (any yogurt)
Nuts - for serving (any)

Cooking:

Each fruit should be peeled. You can leave the apple with the skin on if you like to eat it. Remove the seed from the apple.
The banana is cut lengthwise and only then into cubes. All other fruits are cut into cubes in the same way. Remove from orange before slicing. maximum amount films.
All fruits are put in a bowl for serving, mixed with a spoon. Strongly mix the fruit is not worth it, because they can lose their attractive appearance.
if you love sweet fruit New salad, one or two teaspoons of powdered sugar should be poured over the fruit (the sand will “crunch” on the teeth).
Yogurt is poured on top of the fruit. Try to distribute it over the entire surface. It is not worth mixing the salad so that it does not lose its beautiful view. Yogurt itself will penetrate into each layer, thanks to its liquid structure.
A walnut (or any other) should be chopped a little with a knife and strewn with the top of the salad. The dish is ready to serve!

Diet fruit salad recipe

In order to prepare a dietary fruit salad, you will need not sweet, not high-calorie fruits and not greasy dressing. In any case, fruit salad should be eaten only in the morning, so that the calories of the dish have time to be used up by the evening.

You will need:

Apple - 1 piece (sweet or sour)
Kiwi - 1 piece (soft, sweet)
Orange - 1 piece (not large)
Grapefruit - half a citrus
Pomegranate seeds for garnish
A few tablespoons of natural fat-free yogurt for refueling
Banana is a starchy fruit, and starch is bad for weight loss. You can not add a banana to a diet fruit salad. Grapes are also contraindicated - they are very high in calories. Choosing fruits for diet salad, try to give preference to more sour than sweet.

Cooking:

An apple is peeled and seeds are removed. The pulp is cut into cubes and folded into a small salad bowl or bowl to serve the dish.
Kiwi should be peeled and cut into cubes
Orange and grapefruit are cleaned from films as thoroughly as possible, as they are capable of giving taste bitterness. Citrus pulp should be cut into cubes.
All ingredients are mixed a little, but as carefully as possible so as not to crush a single cube.
A natural yoghurt dressing is poured on top of the fruit.
Decorate the salad with a handful of pomegranate seeds.

Fruit salad with nuts, recipe

Nuts are a great addition to fruits. This is one of the very best flavor combinations. If a fruit salad is dressed with a dairy product (cream, sour cream, yogurt), then such a dish is also very healthy!

To prepare a fruit salad, you can use absolutely any nuts:

• Walnut
• pistachio
• Peanut
• Pine nuts
• Almond
• Cashew
• Tasty and useful solution- use a mixture of nuts. The nut can be left whole (if teeth allow), or you can detail it to make it easier to chew.

Easy Walnut Salad Recipe:

You will need:

Orange - 1 piece (sweet)
Kiwi - 2 pieces (soft, sweet)
canned or fresh pineapple- 200 grams (drain syrup from canned)
Apple - 1 piece (with sourness)
Yogurt or sour cream for dressing
Honey or caramel syrup for garnish
mint leaves (garnish)
Walnut - 70 grams

Cooking:

The orange is peeled and peeled as carefully as possible, cut into cubes
The remaining fruits are peeled, the seed box is removed from the apple
Fruit stacked on a serving platter in mixed order
Salad sprinkled with yogurt
On top of the yogurt should be poured in a thin stream required amount runny honey or caramel topping for sweetness
The salad is sprinkled with nuts and decorated with a mint leaf

Fruit salad with pear: recipe

Pear is a juicy and sweet fruit that will complement the taste of any salad. For fruit salad, it is best to choose a soft sweet pear, not green and hard.

You will need:

Pear - 2 pieces (sweet fruit)
Kiwi - 3 pieces (or 2 large)
Strawberries - 300 grams
Mint - a few leaves
Powdered sugar (for decoration)
Sour cream - two spoons for dressing

Cooking:

The pear is peeled, as the skin may be too rough.
From the pear, you should also remove the seed box and cut the pulp into cubes.
Kiwi peeled and cut into cubes
Strawberries are peeled from the tails, cut in half. If the strawberries are small, you can leave them whole.
Fruits are stacked in a salad bowl and gently mixed.
Sour cream dressing must be added while mixing. If you want to get a dietary dish - do not fill at all.
Sprinkle a little powdered sugar on top of the fruit salad and garnish with mint leaves.

Fruit salad with kiwi and banana, recipe

Kiwi and banana is one of the best flavor combinations. Kiwi has a pleasant acidity and a slightly watery but juicy texture. Banana is denser, firmer. It is characterized by sweetness. Fruit salad with these two ingredients will be very tasty!

You will need:

Kiwi - 3 pieces (sweet or sweet and sour)
Banana - 2 pieces (medium size, sweet)
Mandarin - 3 pieces (sweet or sweet and sour)
Kishmish grapes - 200 grams (sweet white)
Yogurt or sour cream dressing
Choose sweet banana very easy for a salad! Buy bright bananas yellow color with an abundance of dark small specks. Dots are a sign of the sweetness of the fruit.

Cooking:

Kiwi is peeled, cut into cubes, folded into a salad bowl
Banana is peeled, cut lengthwise and only then into semicircles (or cubes)
Mandarin is cleaned as carefully as possible from the film so that it does not come across in a salad
The grapes are washed, each berry is removed from the bunch
Fruits are laid out in a salad bowl and seasoned with sour cream
If desired, the salad can be decorated with mint leaves or walnuts.

Fruit salad for a holiday, birthday: recipes

The fruit salad will the best treat for birthdays, both for children and adults. This light dish With rich taste useful and tasty. Fruit salad can be dropped on a birthday as a cut, and dressing in a separate gravy boat. This is done because not everyone likes dairy products, for example, or honey.

Variants of original fruit cuts:

Prepare a fruit salad for your birthday with original and exotic fruits. Such fruits are not on the table every day and give guests the opportunity to try them.

Fruit salad in pineapple for a birthday:

You will need:

Pineapple - one large ripe fruit
Grapes – one bunch of red sweet grapes
Strawberries - 200 grams of sweet
Watermelon - grams of pulp
Blueberries or blueberries - a handful
As a dressing, offer guests several options: honey, yogurt, sour cream or fruit juice.

Cooking:

Cut the pineapple in half
Using a knife and a spoon, try to carefully remove the pulp from the pineapple, transfer it to a salad bowl
Grapes should be separated from the bunch, large cut in half
Remove the stem from strawberries and large berries to cut in half
Watermelon flesh should be cut into cubes
All ingredients are mixed neatly in a salad bowl and transferred to half a pineapple
Ready salad can be sprinkled with powdered sugar for beauty and garnished with mint leaves

peach fruit salad

Peach - juicy fruit with rich pleasant taste. Peach will be a bright ingredient in fruit salad. You can prepare a salad with both fresh and canned peach.

You will need:

Peach - 3 pieces (sweet, ripe)
Orange - 1 piece (one large sweet fruit)
Banana - 1 piece (sweet)
Raspberries - 100 grams
Blueberries - 50 grams
Any dressing: yogurt, kefir, sour cream, cream or honey.

Cooking:

The peach is cut in half, the shaggy skin and stone are removed from it. The pulp is cut into cubes
The orange is peeled and peeled. The pulp is cut into cubes
Banana can be cut into cubes or rings
Pieces of fruit are mixed in a salad bowl and transferred to a serving bowl.
For sweetness, fruits can be sprinkled with powdered sugar.
Pour on top a large number of gas stations
Berries are laid out on top of the dressing

Fruit Salad with Whipped Cream: Recipe

Whipped cream perfectly complements the taste of juicy fruits. Decorate fruit salad with whipped cream right before serving, as the cream can “fall” if left for too long and turn into an ugly puddle.

You can buy whipped cream in any store. They are sold in bottles, from which it is very easy to squeeze out a figured stream of cream and distribute them over the entire surface of the salad.

You will need:

Apple - 1 piece (sweet)
Watermelon - 200 grams (pulp)
Blackberry - 50 grams
Blueberries - 50 grams
Strawberries - 100 grams
Whipped cream
Walnut or carom for decoration (mint)

Cooking:

The apple is peeled from the skin and seeds, the seeds are removed, cut into cubes and put into a salad bowl
Diced watermelon and strawberries are added to the apple
The salad is transferred to a bowl for serving, sprinkled with berries on top
The required amount of whipped cream is squeezed on top of the berries. The salad is decorated in any way: nuts, mint, fruits, chocolate.

Apple and Orange Fruit Salad: Recipe

You will need:

Apple - 1 piece (sweet, large)
Orange - 1 piece (sweet, large)
Mandarin - 2 pieces (sweet)
Grape kishmish - 200 grams
Mint - a few leaves
Sweet yogurt for dressing

Cooking:

Orange and tangerines are peeled and peeled, their flesh is cut into cubes
The apple is peeled from the skin and seed, cut into cubes
Grapes are removed from the bunch and added to the salad
The ingredients are mixed and put into a bowl for serving.
Top the salad with sweet yogurt, garnish with mint leaves

Fruit salad with ice cream: recipe

A little melted ice cream will become excellent dressing and as an accompaniment to fruit salad. The advantage of ice cream is that as it melts, the dressing and the salad itself will become tastier.

You will need:

Grapefruit - 1 piece (small, sweet)
Banana - 1 piece (large and sweet)
Raspberries - 100 grams
Ice cream - 100 grams (white ice cream)
Chocolate chips for decoration

Cooking:

Peel the grapefruit and remove all membranes, leaving only the pulp. Finely cut the flesh into cubes
Peel banana and cut into thick half rings or rings
Arrange fruits in a bowl, put raspberries on top
Soft ice cream is laid out on fruit
Ice cream sprinkled with finely grated chocolate