Pumpkin in a pan with sugar recipes. Fried pumpkin with tomato sauce

Once on vacation I went to a honey festival. An impressive sight. A whole city of honey! I remember one beekeeper was selling delicious honey in small vessels made from gourds. The engraving read - pumpkin with gourd honey. It was understood that the industrious bees collected honey mainly in flowering pumpkin fields. And honey is poured into a gourd vessel.

Pumpkin is a vegetable familiar to everyone. More from childhood. Remember - pumpkin porridge with milk? common gourd- a large, smooth and fleshy fruit with a very hard rind and tasty seeds. Surprisingly, the pumpkin pulp (actually it is hard as a stone) contains up to 10% sugars, and more carotene than carrots. The pumpkin is perfectly stored all winter, but only if it is not cut and without damage, apparently the armor in which the pumpkin is chained does not let through anything at all.

Ripe squash is a great vegetable to cook. Of course it's sacred! But besides, pumpkin is boiled, pumpkin soup is prepared, pumpkin is fried. Pumpkins are used to make jams, marmalades and desserts. Very tasty fried pumpkin, pumpkin with honey, goes well with vanilla and cinnamon.

In the world, traditionally, the weight of a pumpkin is expressed in pounds. I read somewhere that the record pumpkin weighed over 1800 pounds (800 kg). I was lucky to see in person big pumpkin. Well, not that big, but not small. In Las Vegas, NE, USA, a 722 lb (327 kg) pumpkin was on display at the Bellagio Hotel & Casino. Not a record, but worthy.

Frankly, I don’t like pumpkin porridge since childhood, although my mother and grandmother, believing that it is useful, constantly fed me with it. I love pumpkin pancakes, especially with nuts and honey. Pumpkin with honey is always delicious, whether it is boiled or fried - it doesn't matter. Pumpkin, regardless of the method of heat treatment, cooks quickly. Usually the cooking time of pumpkin is 15-20 minutes. Most often, the pulp of the pumpkin, after removing the peel, is boiled until soft, and then the dish is prepared. also prepared from pumpkin pulp boiled and crushed to a state of puree.

In my opinion, no matter how the pumpkin is cooked, it tastes best if it is served as a dessert, such as pumpkin with honey.

Pumpkin with honey is a very simple dish. Only very ripe is needed dessert pumpkin, co sweet pulp and natural light honey - linden, acacia, flower. Made from pumpkin delicious pancakes, similar to , but fried pumpkin dish is special.

Pumpkin with honey. Step by step recipe

Ingredients

• ripe pumpkin 2 pieces
• Vegetable oil 2 tbsp. l.
• Flour 1 tbsp. l.
• natural honey, walnuts taste
• Sugar, vanilla, cinnamon taste

1. As a child, my grandmother rarely grew sweet and small pumpkins in her garden. Usually pumpkins were grown one variety. The fruits were quite tasty, it turned out to be excellent porridge (well, who liked it). The fruits were sometimes baked in an oven. Pumpkin with honey cooked in the oven is very tasty. Now in supermarkets they usually sell medium-sized, up to 3 kg pumpkin with an elongated fruit. Moreover, the seeds are located closer to one end of the fruit. Very tasty and sweet pumpkin - I like it.
2. roasted pumpkin from such fruits it turns out perfectly. Moreover, it is very convenient to cook this dish in portions. It is enough to cut off two round pieces that look like a puck for one serving. The thickness of the pumpkin pieces should not be very large - a maximum of 2-2.5 cm, otherwise the pumpkin will not be completely fried and will not be soft.

   The thickness of the pumpkin pieces should be a maximum of 2-2.5 cm

3. Peel pumpkin chunks metal knife from the peel. Due to the hardness of the gourd, it is best not to use ceramic knives, they will almost certainly break. Arrange pumpkin slices on a plate.
4. Sprinkle peeled pumpkin a small amount sugar, a pinch of cinnamon and a pinch of vanilla. Vanillin is better natural fragrant. Spray the pumpkin with water or run it over the surface of the pumpkin wet hand. This is necessary for the sugar to dissolve.

   Sprinkle the peeled pumpkin with a little sugar, a pinch of cinnamon and a pinch of vanilla

5. Meanwhile, heat vegetable oil in a frying pan. Best from sunflower seeds, odorless. When the oil heats up well and starts to crackle, roll the pumpkin pieces in flour and put in a frying pan.

   Roll the pumpkin pieces in flour and place in a pan.

6. It is necessary to fry the pieces of pumpkin until golden brown - this is important. Attention: Be very careful when turning the pumpkin pieces, they are quite heavy and easily make a cloud of hot oil splashes if they accidentally fall while turning.
7. As soon as the crust of the pumpkin is browned, reduce the fire under the pan to a minimum, cover the pan with a lid and fry the pumpkin, turning occasionally, until cooked. The readiness of the pumpkin is checked with the tip of a thin knife. Just pierce a piece of pumpkin, if the knife does not meet with much resistance, then the fried pumpkin is ready. The average cooking time for fried pumpkin under the lid is 15-20 minutes per small fire.

   The average cooking time for fried pumpkin under the lid is 15-20 minutes over low heat

8. While pumpkin is roasting, prepare honey and nuts. Nuclei walnuts clean from the remnants of the shell and partitions. Lightly toast the nuts in a dry frying pan until pleasant smell. Alternatively, you can put the nuts in the microwave for 30-60 seconds.
9. Light honey, with which the pumpkin will be served, does not need preparation. If the honey is candied or very thick, you can put honey in a cup and add a few drops. boiled water. Then stir.
10. Put the finished fried pumpkin on a plate and sprinkle with honey. Sprinkle with toasted nuts.

I did not cook many dishes from pumpkin, most often I used it for cereals. One day, my mother reminded me that my grandmother fried pumpkin in a pan, like potatoes. As a child, I did not really like this dish, but now I liked it. True, I modernized it a bit, added garlic and cheese, and as a result I got lovely dish. It can be prepared at any time of the day and served for breakfast, lunch or dinner.

Fried pumpkin in a pan with garlic

Necessary utensils: frying pan, knife, baking dish, cutting board, fork.

Ingredients

How to choose the right ingredients

• Most of the ingredients listed in these dishes are added to taste. It depends on how many servings you want to cook. And also how much you like this or that product. If you don't like garlic, you can leave it out. If you do not like black pepper, you can replace it with any other seasoning.
• Choosing a pumpkin is pretty easy.. First of all, choose the variety that suits you. It can be a round, pear-shaped or oblong pumpkin. The color of the pumpkin also varies from bright yellow to bluish. Then inspect the fetus for damage. One of the signs of a quality pumpkin is even stripes. If they are even and do not break, then the pumpkin is good, but if the stripes are bent and distorted, it is possible that the pumpkin has a lot of nitrates.

Fried pumpkin - step by step cooking recipe

Video recipe for cooking fried pumpkin with garlic

To watch the whole process of cooking fried pumpkin, I recommend watching this video. It will convince you to try such an interesting dish, and after that you will probably cook it quite often.

Sweet pumpkin fried in a pan

The dish is being prepared: 40 minutes.
Get: 2-3 servings.
Necessary utensils: pan, frying pan, knife, spoon, cutting board.

Ingredients

Step by step recipe

Sweet Roasted Pumpkin Video Recipe

I recommend watching the video of cooking sweet pumpkin. Agree: it looks very original and very appetizing, so you will definitely want to try it, especially with this serving option, as suggested in the video.

What to serve pumpkin with

If you are serving fried pumpkin with garlic, then a light vegetable salad. This combination will be not only tasty, but also very useful. As a drink, I recommend freshly squeezed orange or carrot juice. You can also serve dishes made from eggs. It could be regular scrambled eggs or stuffed eggs. Various dishes from potatoes would also be appropriate.

If you are submitting sweet pumpkin, complement this dish with hot drinks such as tea or coffee. You can also serve any dried fruits and honey.

• Pumpkin dishes have a specific taste that not everyone likes. If you are preparing them for the first time, prepare one portion for testing.
• You can cook pumpkin fried in a pan with onions. To do this, separately fry the onion, separately fry the diced pumpkin. Ready vegetables combine in one pan, salt, add spices and fry a little. It will turn out a wonderful dish that should be served with herbs and sour cream.
• Can I use flour to roast pumpkin?. To do this, cut the pumpkin into pieces and sprinkle with flour, then roll them in flour so that it is evenly distributed. Then fry as directed in the recipe.

Recipe Options

Pumpkin can be cooked in different ways: fry, boil, stew or steam. You can make sweet and savory dishes from it, I suggest you look at some more interesting recipes. —Recipe for making stewed pumpkin—is more useful. Besides stewed pumpkin very tasty. And the most convenient is. This dish will definitely not burn.

If you know interesting recipe fried pumpkin, describe it in the comments. What variety of pumpkin do you use the most and why? Tell us about this, as well as how you prefer to cook fried pumpkin: salty or sweet, how do you season it. Bon appetit!

Pumpkin is a vegetable that almost everyone likes. The dishes prepared from it are useful for various diseases. Pumpkin is recommended to eat for those people who suffer from hepatitis, cystitis, have a metabolic disorder, with heart vascular diseases and many others. In addition, pumpkin improves the intestinal microflora and helps to restore all liver functions.

It is often used for diet food. After all, it contains pectin, which expels chloride salts from the human body. Pumpkin is also very tasty and popular in fried. It can not only dilute the monotony in nutrition, but also become a “rival” for products such as potatoes or buckwheat.

Compound

This product contains many useful substances, besides, it has a very low calorie content, only twenty-five kilocalories per hundred grams of product. It also includes the following components:

• 90g - water;
• 0.9g - proteins;
• 5.9g - carbohydrates;
• 1.2g - fiber;
• 0.3g - pectin;
• 0.1g - organic acids;
• 0.5g - ash.

The pumpkin also has a large number of vitamins:

• 1.4 mg - vitamin A, or, in other words, beta-carotene;
• 0.05 mg - vitamin B1;
• 0.06 mg - vitamin B2, or, in other words, riboflavin;
• 0.5 mg - vitamin B3 or niacin;
• 0.6 mg - folic acid;
• 14mg - vitamin C.

This vegetable also has a large number of different macronutrients:

• 4 mg - sodium;
• 200 mg - potassium;
• 14mg - magnesium;
• 24 mg - phosphorus;
• 26mg - calcium.

It contains the following trace elements:

• 0.240 mg - zinc;
• 0.4 mg - iron;
• 0.84 mg - fluorine;
• 0.1 mg - iodine;
• 0.180 mg - copper;
• 0.1 mg - cobalt;
• 0.38 mg - manganese.

How to cook?

by the most in a simple way cooking this product is pan frying. The fried dish is very tasty and quickly prepared, so it is loved by both housewives and gourmets. Here is one of the easiest recipes that anyone who is making roasted pumpkin for the first time can use.

Required Ingredients:

• less than half a pumpkin;
• a few pinches of salt;
• vegetable oil.

Step by step recipe classic fried pumpkin.

1. For this recipe, a pear-shaped pumpkin is most suitable. It differs in that there are very few seeds inside the vegetable, and the pulp is soft.
2. Wash the pumpkin well, remove the skin and cut it in half.
3. Then it is necessary to cut it into very thin strips up to three millimeters thick.
4. Pour sunflower oil into a frying pan with a layer of two millimeters and heat well.
5. Then you need to put pieces of pumpkin on it and salt.
6. You need to fry it over low heat for five minutes, then turn it over and also fry on the other side.
7. Ready fried slices must be moved to paper towels and dry.

Appetizing pumpkin slices can be served on the table and delight your loved ones with delicious and healthy dish. This vegetable can be both a delicious dessert and a great snack.

Recipes

In addition to this simple recipe There are many more ways to prepare it. After all, pumpkin can always be combined with a variety of ingredients, for example, with garlic or onions, even with nuts. In addition, you can cook it with salt and sugar. To find some of your favorite cooking options, you should familiarize yourself with them and choose the recipes that your family will like the most.

Fried pumpkin in a pan with pine nuts

Step by step recipe with pine nuts.

1. The pumpkin needs to be washed and cleaned. Then you need to cut it into pieces, the length of which should be at least six centimeters, and the thickness - six millimeters.
2. Throw pieces into a heated pan butter and melt it down.
3. On moderate heat, fry the slices. Covering the pan with a lid is not recommended.
4. When the slices will acquire golden brown, you need to sprinkle them with a mixture of sugar and cinnamon. After that, you need to cover them with a lid and for about five minutes on the slowest fire.
5. Sprinkle the finished pumpkin with a handful pine nuts right before serving.

Such a dessert is original, nutritious and practically does not harm the figure, so it is definitely worth a try.

Pan-fried pumpkin with garlic and herbs

pumpkin cooked with fragrant garlic, and useful, and insanely delicious. Only those who do not like the obsessive garlic flavor can not like this dish.

Required Ingredients:

• 0.500 kg - pumpkins;
• parsley;
• a few cloves of garlic;
• black pepper;
• 3 tablespoons - vegetable oil;
• some flour;
• one glass of fat sour cream.

Step by step recipe

1. First you need to rid the pumpkin of the peel and remove the seeds. It must be cut into very thin slices.
2. The cut pieces should be put on a plate and sprinkled with pepper and fine salt. Then they must be mixed well.
3. Heat the oil in a frying pan and fry the pieces of pumpkin, which were previously rolled in flour. It is necessary to cook ruddy slices on the slowest possible fire so that they do not burn.
4. The finished pieces must be folded into a thick-walled pan and cooked in the oven. The finished pieces should be soft but not falling apart.
5. In a separate bowl, crush the garlic and fresh parsley. Then add sour cream to this mixture.

Cooked pumpkin can be put on big dish and pour on top garlic sauce and serve.

Pumpkin fried in egg

To prepare such a dish, a lot of effort and time will not be needed.

Required Ingredients:

• one fresh chicken egg;
• 0.5 cups - flour;
• 0.300 kg - pumpkins;
• one teaspoon of suneli hops;
• mayonnaise - to taste;
• 0.020l - oils.

Step by step recipe.

1. The pumpkin must be washed and cleaned of seeds and peel. Then you need to cut it into pieces one centimeter thick.
2. Pour the flour into a large bowl and add seasoning and salt to it, and then mix well.
3. Roll the pumpkin pieces very well in this mixture and arrange on a plate.
4. Separately, in a small bowl, beat the egg with mayonnaise.
5. In a frying pan, you need to heat the sunflower oil and put the pieces of pumpkin in it, dipping them in the egg mixture in advance.
6. Fry both sides until golden brown.
7. The finished pumpkin can be laid out on paper towels, and then transferred to a cooked dish.

This dish can be served separately, or in portions.

Fried pumpkin with tomato sauce

If seasoned pumpkin delicious sauce, you will get an excellent independent dish.

Required Ingredients:

• 0.600 kg - pumpkins;
• flour;
• a little unrefined sunflower oil;
• salt - to taste;
• mix of your favorite peppers.

For tomato sauce:

• four ripe and fleshy tomatoes;
• 1/3 tsp - dried basil
• salt - a pinch;
• a few cloves of garlic;
• a little sugar;
• dill and parsley - for serving.

Roasted pumpkin recipe step by step tomato sauce.

1. pumpkin needs to be washed warm water and remove seeds and skins. Then you need to cut it into small pieces up to one centimeter thick.
2. In a not very deep bowl, mix the flour and a mixture of herbs and spices. In all this, you need to roll the slices and leave them for ten minutes soaked in aromas and tastes.
3. Heat the sunflower oil in a frying pan and fry the pumpkin evenly over low heat.
4. Next, you need to cut the tomatoes into cubes, before removing the skin from them. So the sauce will definitely come out homogeneous and tasty.
5. Then this mass should be transferred to a well-heated frying pan and simmer over low heat, covering the pan with a lid.
6. A couple of minutes before the pumpkin is fully cooked, you need to add chopped garlic and all the spices, as well as salt and sugar, to the sauce.

Put the finished pumpkin on a plate and pour the tomato sauce on top. Before serving it on the table, the dish is sprinkled with herbs.

Fried pumpkin with potatoes in a pan

Pumpkin is combined with many products, the combination of this vegetable with potatoes is especially tasty.

Required Ingredients:

• 1 kg - potatoes;
• 0.350 kg - pumpkins;
• one bulb;
• oil for frying;
• a mixture of salt and pepper.

Step by step recipe.

1. Potatoes and pumpkins need to be peeled. Then they must be cut into small strips. However, the pumpkin should be thicker. This is done so that it does not soften during cooking and does not become gruel.
2. The onion must be peeled and cut into half rings.
3. Pour one and a half tablespoons of sunflower oil into the pan and wait until it warms up. Dip potatoes in hot oil and bring to a state where they are half cooked.
4. After that, you need to add a pumpkin to it, and, without covering, cook the dish further. A minute later, pour the onion there, salt and pepper.

The finished dish is served on one plate or in portions.

Fried pumpkin with cheese

Such a dish will be a wonderful dessert that will definitely surprise both guests and loved ones.

Required Ingredients:

• 0.350 kg - pumpkins;
• 2 tablespoons of flour;
• two tablespoons - coconut;
• 0.100 kg - hard cheese;
• 0.050l - vegetable oil;
• two large and sour apples.

Step by step recipe.

1. For this dish, it is better to take a pear-shaped pumpkin, it will be more juicy and tasty.
2. Then it needs to be washed and peeled.
3. Cut the pumpkin into rings and rub the slices with salt.
4. In a well-heated frying pan, you need to fry the pieces of pumpkin, after rolling them in flour.
5. The finished vegetable is laid out on paper towels to rid the slices of excess fat.
6. The next step will be cutting apples into the same rings.
7. Meanwhile, the cheese should be cut into thin slices.
8. Then you need to take a baking sheet and grease it with vegetable oil. Put pumpkin rings on it and sprinkle them well coconut flakes. Put the apples on top and cover them with slices of cheese. Then all products are wrapped in foil.
9. Everything must be baked in an oven preheated to one hundred and sixty degrees for about twenty minutes.
10. Ten minutes after baking, you need to unfold the foil at the top so that the cheese is browned.

Roasted Pumpkin with Onions and Tomatoes

Required Ingredients:

• 0.500 kg - tomatoes;
• one large onion;
• 3pcs - cloves of garlic;
• one bunch of mint;
• 1 st. l. olive oil;

Most often, pumpkin is used to make porridge. But you can do very interesting dish, which will appeal to lovers of spicy treats. It's in the pan. We offer several recipes.

Roasted pumpkin with garlic

For two servings you will need:

• pumpkin pulp weighing 400 grams;
• flour - about 2-3 tablespoons (tablespoons);
• sunflower oil for frying;
• greens, salt, garlic and green salad.

Technology

How to cook fried is simple and fast. First, cut the pumpkin into slices. Sprinkle with pepper and salt. Roll in flour. Heat the oil in a frying pan and add the pumpkin pieces. Fry on both sides. The slices should become ruddy. Then transfer the pieces to a tin or baking sheet (or put the skillet in the oven if it's fireproof). Bring to readiness. Peel the garlic, chop. Wash and cut the greens, combine the products. Arrange pumpkin slices on lettuce leaves. Sprinkle with herb and garlic mixture. Serve with sour cream or mayonnaise.

Fried pumpkin: recipe two

You can fry a pumpkin different ways. Rather, there are several options for preparing this vegetable. Let's bring one more simple recipe fried pumpkin. Compound:

• one egg;
• salt;
• breadcrumbs (preferably from white bread);
• flour;
• pumpkin weighing 400-500 grams;
• sour cream as an addition to the main course.

Cooking technology

First, wash and clean the pumpkin. Cut it into half rings (or choose any other shape). Sprinkle the pieces with salt and leave for a while. Water should start to come out of the pumpkin. After these simple procedures, you can fry the pumpkin. There are several various options processing. For example, you can first roll pumpkin slices in flour, then in a beaten egg and then fry in oil. Or you can change the order: first dip in the egg, then in the flour, and then in the oil in the pan. Using breading, do this: pumpkin slice dipped in egg, then in breadcrumbs and fried in oil. In any way, you can cook a simple and tasty dish called "Roasted Pumpkin". The recipe guarantees excellent result. In addition, it will take you very little time. After all, the pumpkin is fried very quickly. It is enough to hold a piece in oil for 1-2 minutes on each side. To reduce oiliness, it is recommended to put the pumpkin on a dry paper napkin or towel. Put the finished slices on a plate, serve with sour cream, mayonnaise and herbs.

Fried pumpkin: recipe with sweet sour cream sauce

For this cooking method you will need: creamy pulp(already peeled and seeds) from 1 whole pumpkin, a tablespoon of flour, sugar and salt, sour cream (about 500 ml).

Cooking technology

Cut the pumpkin into slices and fry in vegetable oil. Prepare the sauce. To do this, melt the butter in another pan (a piece of 50 grams is enough), pour flour into it. Roast a little. Then pour in the sour cream. Sprinkle with salt and sugar to taste. You can make the sauce salty and season with garlic. In this case, exclude sugar from the recipe. Bring the mixture to a boil and pour over the pumpkin pieces. Bon appetit!

Did you know that pumpkins make delicious desserts? One of these is in front of you, this is pumpkin fried in a pan with sugar, apples and raisins. I think it makes no sense to even talk about its usefulness, since everyone knows this. Maybe someone will say that he doubts that a delicious dessert will turn out, but this is true. Moreover, even those who do not like to eat it will like it. For a child, a pumpkin with an apple is good and healthy snack from which the baby will not refuse. Indeed, the dessert combines caramelized pieces of pumpkin, apples, raisins and nuts. The taste is sweet and light fragrance cinnamon. And small pieces become soft and tender.

If you are not sure if pumpkin can be fried, then be sure that you can. Although I would like to clarify this point a bit. The ingredients are first stewed under the lid until soft, and then fried a little more until the liquid evaporates. Cooking time in a frying pan takes 30 minutes until fully cooked.

In the recipe I will tell you in detail how to cook a pumpkin dessert so that it is quick and tasty, and thanks to the photo, you will clearly see all the stages.

Ingredients:

• Peeled pumpkin - 500 g
• Butter - 50 g
• Apple - 3 pcs.
• Sugar - 5 tbsp
• Cinnamon - a pinch
• Water - 100 ml.
• Raisins - 50 g
• Walnuts - optional

How to cook sweet pumpkin in a pan

To begin with, I need 500 grams of pumpkin, but this weight is already indicated for the pulp, without peel and seeds. Therefore, I cut off one piece first and peel it, which is very hard, so be careful not to cut your hands. Also cut out the inner soft part with seeds, it is also not needed. For convenience, I use a large knife. I put the cleaned part on the scales and weigh it, if not enough, then I cut it off again and do everything in the same way.

And now I will show you in detail how to cook and fry a pumpkin in a frying pan. First, I cut the cut piece into small pieces. The smaller they are, the faster they cook.

The result is quite a lot of them, so for now I transfer them to a bowl and set aside for a while.

Next, I peel the apples, cut them in half, remove the cores with seeds, and cut the rest into the same pieces.

Now see how and how much to stew pumpkin in a pan. To begin with, I throw 50 grams of butter into the pan and put it on the fire so that it melts. Then I add pumpkin to it and apple blanks. On top of everything I fall asleep 3 tablespoons of sugar and sprinkle with a little cinnamon.

Then I just mix everything and put it on the fire just below the largest one and cover them with a lid. First, I simmer it all for 25 minutes, until the pumpkin is soft. After I add the washed raisins and the remaining 2 tablespoons of sugar. During this time, remember to stir occasionally.

I do not cover with a lid anymore and cook until the liquid evaporates. It turns out that the pumpkin with apples will fry a little, but it will be almost invisible, because thanks to sugar, each piece becomes caramelized.

Pumpkin stew with apples and raisins is almost ready, all that remains is to pour everything into a beautiful bowl, and sprinkle with chopped nuts on top. You don’t need to grind too much, let the pieces of different sizes remain.

This is so wonderful pumpkin dessert turned out. It is delicious both warm and cold.

I hope I was able to convince you that pumpkin fried in a pan is delicious dessert, which will appeal to even the most spoiled gourmets. I advise you to try it, I think you will also like it. Bon appetit!