Does it influence decision making? The negative impact of large amounts of alcohol on your health.

I wonder when the daily drinking turns into a new quality, into something else, which is already worth worrying about?

After all, you drink because you like it. Alcohol helps you. So many drink. And on the horizon, a bench in a city park or a tattered blanket has not yet appeared, with which you can hide. You're just drinking beer.

You can calculate your alcohol consumption on various medical scales that will tell you that you are already drinking too much. But believe me - "too much" starts with much less alcohol than you might think.

If you share a bottle of wine with a friend or colleague every night after work, or have a couple of shots of vodka every night, you are probably drinking too much.

How much is too much?

Problematic drinking can be roughly divided into three categories. And you might be surprised how easy it is to get into the first...

More than a third of men and one in five women regularly drink alcohol in excess of recommended safe doses. That is, doses exceeding 90 ml (for vodka) for men and 60 ml for women. The total dose of vodka per week should not exceed 400 ml. If this dose is translated into beer, then it should not exceed 10 bottles drunk.

So, if you want to look good and feel good, avoid health problems, you need to carefully look at how much and how often you drink alcohol.

If you become addicted to alcohol, you may feel the need to drink throughout the day, drink large amounts of alcohol at one time, or feel the need to drink small amounts between major drinks. And you are not alone. Every 20th adult is addicted to alcohol.

The role of alcohol in your life

It is very easy to say that drinking is under your complete control - it does not affect your lifestyle, you can drink or not drink. But maybe drinking still affects your health? Make mathematical calculations about the amount of alcohol you drink, take a closer look at your behavior while drinking or when there is a period when it is not possible to drink.

Are any of the following familiar to you?

regular drinking: You open a bottle of alcohol almost with trepidation after a busy day, or, conversely, you are absolutely not ready for any event if there is no drink at hand.

Alcohol is necessary: You avoid a situation or event if you know that it will be impossible to drink there. You feel anxious or restless while thinking about where to get a drink or while thinking of an excuse to justify drinking.

One more shot: you find that you can not limit yourself to one or two glasses. Drinking always turns into a fairly long drinking session.

Hidden drunkenness: Drinking on the sly, or even a little lie about how little you drank.

quirky behavior: regular regret about things you did while intoxicated. And here is not in question about a bad karaoke performance or singing at a friends table. Here we are talking about fights, wild scandals in the family, monstrous things done while intoxicated. You may not remember them, but other people will tell you about them.

Physical symptoms of addiction.

When you drink too much, you may notice some physical signs that may include:

sweating

Hand shake

loss of appetite

Problems with gastrointestinal tract

Full or partial loss of memory

Long term, regular alcohol abuse leads to a range of health problems, from heart disease to cancer.

mental health

Restless sleep, agitated state, anxiety are most often the very first, most noticeable signs of too large and frequent doses of alcohol on your health. Consistent drinking can lead to problems at work and in the family, which in turn can lead to isolation and depression.

The systematic use of alcohol also slows down the functioning of your brain, reducing concentration and impairing memory.

Is it time to get support?

If you're wondering if your drinking is a problem, maybe it really is?

Psychologists advise keeping a diary, writing down such things: what you drink, how much you drank, with whom you drank. This can help you get a picture of your drinking and how you can help yourself by changing your behavior.

Even scientists cannot agree on how much alcohol a person can drink so that it does not interfere with his life. British researchers claim that 168 grams of ethanol per week for men and 112 for women reduce the risk cardiovascular disease. American scientists have recently refuted this theory and stated that only a complete rejection of alcohol minimizes the risk.

We suggest not to look for comforting news in the scientific community, but to independently assess whether pleasure drinks are interfering with your life. Heroine has put together a list of questions to help you figure out if you're drinking too much.

1. Does it cause problems with friends and family?

If there are staunch opponents of alcohol in your environment, it is hardly worth taking their comments as a guide to action. healthy image life, fortunately, is still a voluntary matter.

But, when those who yesterday were not averse to having a glass of wine with you look askance at you, this is an occasion for reflection. If you often hear the question: “Are you drinking again?” Perhaps there are too many holidays in your calendar.

Another warning sign: losing interest in sober activities. Drinking shouldn't be the only way to have fun.

2. Do I often think about alcohol?

The first thought is you, the second is you, and so on down the list. Pay attention not only to how many times a week you drink, but also to how much you think about it. From Wednesday you imagine how you will relax on Friday, think about any event as an occasion, several times a week you catch yourself thinking that you would like to drink.

If you find that alcohol is invading your life when you need to focus on other things: work, hobbies, relationships, you should take your priorities more seriously.

3. Does this affect my work?

If your relationship with alcohol is not limited to weekends, it can affect your productivity. If you are often late or feel bad after yesterday, you can’t cope with your duties due to a hangover - you have problems. Not only with a career, but also with alcohol.

When the choice between another drink or a clear head the next day more often falls on the first, this is a sign that you have problems with self-control.

4. Do I use alcohol to cope with problems?

The need to drink after a hard day - and there are at least five such days a week - is a dangerous habit. Alcohol should not be a way to cope with stress, solve a problem, improve well-being. Worse than this is only an attempt to recover with the help of alcohol - for example, to get drunk.

Alcohol can really distract from a specific domestic problems- quarrels with a guy, failures at work. The next day, all unpleasant emotions fade before the symptoms. hangover syndrome. But in the case of depression or other mental conditions, alcohol will only aggravate the situation, as it will exacerbate the experience.

5. Does it affect decision making?

If drinking alcohol leads to poor decisions or risky behavior, you should be more careful with your drinks. Make it a rule not to sort things out, not to do anything and not to go to social networks when you are under a degree.

Alcohol should remain just a small part of life, a small pleasure, one of the ways to have a good time. Don't let it affect other areas of your life.

6. Do I often get hangovers?

Condition the morning after alcohol party depends on many factors: the body's ability to break down alcohol, what you ate, what you drank and in what quantities. When your drinking rarely goes without a hangover, it's worth understanding why this happens. Maybe you often exceed the norm or you have.

If you regularly break promises—telling yourself that you'll only drink three glasses and then end up with six—that's a big sign that you're in trouble.

What to do

If you answered yes to most of the questions on our list, this is not a reason to go to a drug treatment clinic or sign up for an alcoholics anonymous club. Try to eliminate alcohol from your life for a month or two, this will give you the opportunity to monitor yourself and reconsider your habits. The very fact that you doubt whether it is normal to drink so much is already a good reason to temporarily give up this habit.

Are you worried about drinking too much?

"I know my limits." How often can you hear this phrase during feasts. True, it often turns out that the norm for a given guest is a very loose concept. Is it possible to compare two people drinking with each other and say - this one drinks a lot, but this one - within the normal range? It turns out it's possible. In narcology, there is a classification of domestic alcohol consumption depending on the quantitative and qualitative relationship between a person and alcohol.

In total, 5 groups are distinguished: abstinents, casual drinkers, moderate drinkers, systematic drinkers and habitual drinkers.

Withdrawals

As the name implies, they do not drink alcohol. Doctors also refer to non-drinkers those people who drink a glass of champagne on New Year, March 8 and own birthday. Such figures of alcohol intake can be safely neglected.

Why don't they drink?

There are many reasons for “dry” behavior, but conditionally they can be grouped into three areas: biological, medical and behavioral.

Biological causes

This is alcohol intolerance at the body level. For example, the so-called inversion of intoxication, when after taking “on the chest” the mood does not improve, but, on the contrary, decreases sharply, up to depression. Or when alcohol is not digested by the body in the most direct sense - as food substance, and any contact with alcohol gives a detailed picture of poisoning.

For health

A person may not drink for health reasons (“wants to, but cannot”). This may be a severe somatic disease, or conditions after a traumatic brain injury, or neurotic disorders in suspicious people.

Socio-psychological reasons

A person can also choose a sober lifestyle quite consciously (“may, but does not want to”). Often this option occurs in children who grew up in families with an alcoholic father (of course, with a negative attitude towards such a father). Strict upbringing, including religious education, can also play a significant role.

Can they start drinking?

However, if circumstances force them, then abstinents can drink. Especially if it is accepted in this social subgroup so as not to turn out to be a "black sheep". They usually get drunk badly, maintaining control over themselves in any situation. In the end, abstinents find some good reason to give up drinking without dropping out of the group, most often referring to a mythical or real-life disease.

casual drinkers

This is the name of people who drink up to a maximum of 250 ml of vodka several times a year, but not more than once a month. In general, this group joins alcohol quite late, and they do not experience a special need for alcohol, they do not consider it “tasty”. When intoxicated, they usually do not experience pleasant sensations, therefore, do not tend to increase the dose or drink more often. Usually such people drink "because it is customary" and limit themselves to observing the ritual. Usually the next morning after a feast, casual drinkers feel very bad - both psychologically and physiologically. All this leads to the fact that by the age of 35-40 they replenish the cohort of abstinents, while becoming ardent opponents of the drunkenness of those around them, disgusted by the sight of drunken people and the smell of fumes.

moderate drinkers

This is the most controversial group. As we already wrote, differences in the definition of moderation, as well as the usefulness of moderate drinking in the medical world, are still the subject of debate. According to Russian canons, people who drink 100-150 ml of vodka (but not more than 400 ml) 1-4 times a month are classified as moderate drinkers.

The most important difference is that this group experiences pleasure from alcohol, their intoxication is accompanied by a rise in mood, and such people do not get drunk to the point of a pig squeal. Spontaneous desire to drink usually does not arise, but if there is a reason - be sure that moderate drinkers will be the initiator of the feast. And most often, all this is implemented in an informal group - the closest classmates, colleagues, just a group of friends, and is associated with a whole string of rituals and traditions.

Why are they not afraid of alcoholism?

Alcohol almost never becomes the main value in the life of moderate drinkers, the structure of the needs and motives of the individual does not change. Although the need for alcohol with the constant repetition of episodes (for example, traditional Friday gatherings in a pub) may occur.

Regular drinkers

But for systematically drinking Alcohol plays a significant role in life. This group includes people who consume 200-300 ml of vodka (but not more than 500 ml) 1-2 times a week. Doctors call this "alcoholic accentuation of character." Indeed, acquaintance with alcohol occurs in more early age, there is a desire to "get drunk" as quickly as possible. Intoxication with such an attitude towards alcohol is very pronounced, with a complete loss of control over oneself and antisocial actions.

Why are they at risk?

Whole system life values initially alcohol-centric, drinking begins at the age of 15-16, and the need for alcohol is formed quite quickly. Such people very often act as the initiators of drinking, looking for any more or less convenient excuse for this (up to Bastille Day). Regular drinkers drink a lot and with pleasure, experiencing discomfort the next morning only if they have gone too far.

As a result, for such people, alcohol very quickly becomes the main interest in life, and they move into the next category.

habitual drinkers

Drink 500 ml of vodka and more several times a week. Such people quickly form an alcoholic need and there is a symptom of the desirability of alcoholization, it is not for nothing that physicians call habitual drunkenness pre-alcoholism. The desire to drink arises whenever there is an opportunity for this. The suppression of this desire is given with great difficulty and is accompanied by a decrease in mood and a deterioration in well-being. Tolerance to alcohol increases - each time to achieve the desired condition, larger doses are required.

Symptoms of alcoholism

Neurological and mental disorders appear - sleep is disturbed, self-criticism decreases (at the same time, the role of drunkenness of others is exaggerated), a gradual degeneration of the personality occurs. Alcohol becomes the main the only source pleasures in life, the range of interests narrows sharply, family and work fade into the background, and even the tenth plan.

As soon as the desirability of alcoholism turns into an obsessive attraction, as soon as the quantitative control of what you drink is lost (the same notorious “norm”), as soon as a person loses the ability to refuse to drink, we can talk about the formation alcohol addiction and hence alcoholism.

How not to become an alcoholic

Is it possible to prevent the degeneration of domestic drunkenness into a disease? Can. But this requires a lot of effort - both the person himself and his relatives and friends. The further the process has gone, the more difficult it is to get out of the alcoholic pool, often the help of a qualified psychotherapist is required. But until the formation physical addiction from alcohol, it is possible to return a person to normal life practically no loss to his health. Provided, of course, that in a new life the absence of alcohol will become the norm.

Is it possible to somehow, at least approximately, assess the degree of seriousness of your relationship with alcohol? Can. For this, there are special tests-questionnaires. They are also available online.

Many people often think that 1-2 extra glasses of wine or a cocktail will not hurt at all, especially in the midst of a party. But according to experts, this is a huge misconception! Female alcoholism and its consequences.

woman and alcohol

According to the standards, the weaker sex is not recommended to drink more than 1 alcoholic drink per day. The daily dose of alcohol for a woman looks like this: 350-400 gr. beer, 150-250 gr. wine, 40-70 gr. 80% alcohol, we repeat - the drink should be one, you can not mix. For example, if you are enjoying a martini with your boyfriend, then equal number drinking alcohol you will have a more adverse effect on your body than a man.

female body

At regular use alcoholic beverages, women develop alcoholism much faster than men, as well as associated liver disease and / or stomach ulcers. IN female body the toxic metabolite of alcohol (acetaldehyde) is processed much more slowly, which is why it circulates in the blood for much longer. What's more, women have more estrogen in their bodies, which makes liver cells more susceptible to toxins.

Alcohol and oncology

According to a large-scale study, just 1 alcoholic drink per day increases the risk of developing liver cancer, oral cavity, pharynx, rectum, esophagus at times. To date, it has not yet been clarified how much alcohol increases the risk of breast cancer, but the link between alcohol consumption and breast cancer has been 100% proven.

Alcohol and heart disease

Contained in the skin of grapes, respectively, and in wine "resveratrol", reduces the risk of heart disease. But if wine is abused, then all its usefulness turns into a dangerous tendency. Alcohol abuse increases the possibility of heart disease, as well as hypertension, diabetes, stroke, arrhythmias, heart failure, anemia, high content triglycerides in the blood.

Alcohol and the brain

The brain of a woman is most vulnerable to the effects of alcohol. Long-term alcohol abuse tends to damage the cerebellum, which is responsible for perception, movement control and coordination. Irreversible damage can develop, which leads to slow thinking, impaired speech, unsteady gait, falls, injuries, etc. Many alcoholics have a rather significantly reduced intelligence, brain cell function is impaired, and the size of the brain is reduced.

Alcohol and violence

As a rule, alcohol makes a woman more vulnerable, because a drunken victim often does not notice some alarming signs at all. In addition, according to social research, alcohol is a fairly common cause of aggression in the family or between partners, and sometimes with a fatal outcome.

Do I abuse alcohol

How do you know when you're overstepping the line? According to experts, alcohol abuse occurs when it becomes a daily habit that has a detrimental effect not only on you, but also on your loved ones. You abuse alcohol if, because of alcohol, you:

pay insufficient attention to the child, and the family as a whole;
skip work;
drinking while driving;
in a state of intoxication, become overly aggressive, hurt your loved ones;
can't stop drinking;
constantly feeling tired, nauseous, unsteady, sweating, anxious.

Help

Currently, there are many programs to help get rid of alcohol addiction, including psychotherapy and medications. However, you must clearly understand that there is no magic cure that would solve your problems. psychological problems leading to alcoholism. First of all, you yourself must want to get rid of this ailment, and everything else is only auxiliary aspects.

No words or reasons can justify drinking every day. This is due to the fact that even small daily doses alcoholic products can lead to the development of alcoholism and degradation of personality. It is precisely because of a careless attitude towards themselves, towards their health, that patients suffer from unbearable pain, because once they wanted to drink a little. Bottom line frequent use alcoholism is alcoholism, which takes everything away from a person: he gradually loses his will, self-esteem, goals, family, friends and no longer tries to achieve something in life, because his addiction forces the person out of him. An alcoholic is also dangerous for society, because he can safely drive in drunk and ride, hoping for his luck, it doesn’t cost him anything to fight, argue, attack someone.

A person who drinks alcohol will later repent when he remembers everything the next morning. But his repentance will not be able to change what happened and will not improve the situation. And if a person who drinks alcohol has children, then they will remember the drunk parent and the smell of alcohol emanating from him for the rest of his life. This can cripple the child's psyche, instill fear in the soul. Is a bottle worth crying children's eyes? And it’s hard to believe that drinking alcohol every day in a small dose, you can come to such a deplorable outcome.

Signs of alcoholism

If you drink every single day, you can easily go from a successful family man to a poor alcoholic without a home, without a goal, without children and without a husband or wife. Therefore, after noticing that you drink alcohol every day, check if you have an alcohol addiction in the initial stage. It is better to recognize this at the very beginning in order to allow yourself to be helped and save your life from destruction.

The initial stage of alcoholism is characterized by the fact that a person increasingly drinks at the table and enjoys it.

But he has a reason to drink alcohol, he does not dare to call him an alcoholic, because everyone drinks like that, there is nothing suspicious. Such an incubation period can last from 1 year to 15-20 years if there is no predisposition to alcohol.

But if there is, then in 5-6 months a person will come to the first stage, at which it is already more difficult to cure alcoholism. At the first stage, the patient's protective reactions to the intake of alcoholic products in the stomach begin to disappear, that is, vomiting and nausea stop. Usually a person likes it very much, he is brave with his strength and hardening, but there is nothing good in such a reaction. If you pay attention to these symptoms in time, then it will be quite simple to help a person overcome his passion.

An important factor is that the patient ceases to feel disgust for the taste of alcoholic beverages, and the dose of alcohol, after which a feeling of euphoria and bliss comes to a person, is steadily growing.
The former norm is no longer enough, it does not bring the desired effect. But the body still does not want to give up, so a novice alcoholic has memory lapses, sometimes pains begin in certain parts of the body, but it becomes more and more difficult to control the process of taking alcohol. Despite such serious symptoms, it is difficult to notice the first stage of alcoholism, because a person does not avoid society, but strives for it. He is ready to joke, to amuse, to make new acquaintances. And then it is difficult to believe that alcoholism is already on the threshold and will knock on the door in a few days.

At the second stage, a person no longer sees his life without alcoholic beverages. The body, accustomed to alcohol, cannot function normally without it. Now addiction becomes not only mental, but also physical. A cheerful, cheerful person suddenly turns into an evil aggressor who is ready to do anything for a bottle of vodka. Memory lapses become more frequent, withdrawal syndrome occurs, leading to prolonged binges. This stage of alcoholism is already easy to notice. It is at this time that a person repents, wants to stop drinking, but terrible breakdowns begin if he reduces the dose of alcohol per day.

The last stage of alcoholism

Third and last stage alcoholism is characterized by the fact that the alcoholic becomes very drunk after a small single dose of alcoholic products. He spends most of the year in drinking binges, and they do not last a day, not two, but have been flowing for weeks, months. All goals in a person are dulled, he is driven by a single desire, dependence absorbs him completely. Such disdain for general rules and morality begins to affect health. An alcoholic has the following painful symptoms: delirium tremens, mental seizures, a complete lack of desire to take any food (a person may not eat for days, but drink non-stop), cramps in the lower and upper limbs, shortness of breath, weakness and pain in the head.

The alcoholic begins to lose his human appearance, his brain is too damaged to be somehow aware of his actions. The body slowly and painfully dies, so immunity is on zero mark, all predispositions to diseases become aggravated, severe internal pain begins. A person no longer wants to live in this world, people annoy him, he himself, therefore, suicides are so frequent at this stage. If at the initial and first stages an alcoholic can get himself out of the disease on his own, applying great strength, showing endurance and unrealistic self-control, then a person himself cannot get out of the third and second stages.

And at the last stage, even relatives cannot help in any way, only highly qualified doctors are able to return an alcoholic to a normal life. But it's hard because most of the brain is destroyed, and the addiction is too strong. Therefore, in order not to lead to such a gloomy picture, one must monitor the doses of alcohol taken, give up or limit oneself somewhere, so that later one does not see the suffering of loved ones, does not endure contemptuous smiles and glances, but lives and achieves goals.

Characteristics of alcoholic products

There are so many in the current market different types alcohol, that they are even difficult to count. But they are all limited special rules and are divided into certain categories, according to which you can easily systematize all alcoholic products. Alcoholic drinks are divided by strength. Strong alcohol must include more than 38% alcohol by volume. The following alcoholic products are considered such: vodka, cognac and whiskey. A step below is the average strength of alcohol. It should contain from 20 to 38% of the volume of alcohol. This category includes liqueurs, liqueurs and tinctures. Alcohol of a weak strength cannot cross the boundaries of 20% by volume of alcohol. And this category includes wine and champagne.

Number of calories

For those who struggle with overweight, it is very important to know what is the calorie content of alcoholic beverages. When choosing alcohol, the main attention is paid to the composition, aging, place of production, but they try not to notice the number of calories. And why spoil your mood with such a trifle? But after a good drunken evening in the company of girlfriends or friends, when a person gets on the scales, he realizes with horror for himself that he has gained several kilograms. And it's not the influence of a fatty snack and a hearty dinner, it was alcohol that caused such a change. After all, it is not difficult to drink half a bottle of liquor during a pleasant conversation, but it can be very difficult to reset the consequences.

The most high-calorie of alcoholic products are liqueurs. 100 ml of this drink contains 300-400 calories, which is comparable to some burger or cream cake. You can find a logical explanation for this and say that they are sweet, which is why they are so reflected in the figure. But alcohol, following in terms of calories, completely refutes this hypothesis. After all, vodka can hardly be called tasty, but it contains 280 calories per 100 ml. The next step is whiskey and liqueur wines. In 100 ml of such an alcoholic product, there are 220-250 calories, which will unpleasant surprise for people who watch their figure. IN dessert wines comes out 150-170 cal per 100 ml. And closes the risk group vermouth containing 120 calories per 100 ml.

The advantage of high-calorie drinks is that you can rarely drink a lot of them. Because many of them are strong alcohol and drink in small quantities. And the next group alcoholic beverages contains few calories compared to vodka, whiskey or liquor, but it is drunk very easily and naturally. Therein lies the danger. A person can drink several bottles of these alcoholic beverages without getting drunk, but introduce into his body great amount energy that is stored in body fat if it is not used. For example, playful champagne and sweet wine contain only 100 calories per 100 ml, while semi-sweet wine products contain 80-90 calories.

But more often than all other alcoholic beverages, people drink cold beer, which they drink in liters and sometimes do not mistake it for alcohol. It completes the list and is considered the lowest calorie alcoholic product, because it contains some 35-50 calories. In this regard, you need to carefully choose a drink and not get too carried away with it. After drinking alcohol different kind extra pounds may appear in large numbers.

The harm of vodka to humans

One of the most common alcoholic drinks is vodka. She is a frequent guest at various kinds of feasts, is used in small quantities and gives a person strength and self-confidence. Rare men's conversations do without it alcoholic product. What happens if you drink vodka every day? How often can you afford this pleasure? Is it so dangerous pernicious influence?

Firstly, if you drink a certain dose of vodka very often, then it can provoke the appearance of the initial stage of alcoholism and cause severe addiction. And you will no longer be able to spend your day without alcohol, you will be pulled and broken.

Secondly, the liver, trying to prevent the toxic effects of vodka on the body, is at great risk. The cells gradually die off, and cirrhosis of the liver begins, which requires immediate treatment and observation by doctors. And at the present time, medicines are too expensive, and it will take a lot of effort and money to cure your stupidity. Therefore, it is better to overcome yourself, refuse and not harm your health.

Thirdly, vodka has a detrimental effect on the mental activity of a person who drinks alcohol. After all, when alcohol enters the bloodstream, red blood cells begin to stick together. They clog the microcapillaries of the brain, causing cell death. The consequence of this is memory impairment, the inability to concentrate on one subject and remember simple words and instructions, the reaction is dulled, which can lead to terrible car accidents on the roads. Therefore, it is worth denying yourself the frequent use of alcohol if you want to keep an excellent job, good health and good memory in old age.

Fourthly, if you drink a certain portion of vodka every day, then this can have a bad effect on the cardiovascular system. After all, because of alcohol, the walls of blood vessels begin to wear out, and the heart runs the risk of becoming fat. Then it will no longer be able to pump blood in normal volumes. High risk of various diseases of cardio-vascular system which can lead to severe complications and death. Therefore, you need to think several times before doing it. daily intake liquor as a habit.

Harm of beer for a person

If it is already established and known that vodka is the cause of obesity and alcoholism, then beer, which has a lower strength and low calorie content, cannot be suspected of this. Stores sell a huge amount different varieties beer for every taste. And it's so nice to enjoy a bottle of cold beer after a hard day's work, especially after drinking it there will be no severe hangover, sore head, nausea and vomiting. And some do not even consider beer to be alcohol, but this is very vain. It brings so much harm and problems. Why do you need to know about the dangers of beer? The reason is that sales of beer products are quite large, but few people realize how many harmful substances they contain.

Firstly, beer contains elements that change the usual processes of the body of a person who consumes alcohol. A man who often pampers himself with beer products runs the risk of becoming impotent. After all, under the influence of alcohol, the production of male hormones stops. This can be seen in the appearance of a person. A man's chest begins to grow, fat accumulates on the sides and hips, thighs appear. The representative of the stronger sex no longer wants anything, does not strive for anything, more and more often he has problems in bed. There is little joy in this. And for the representatives of the weaker sex, under the influence of beer, the voice coarsens, antennae appear - it looks very ugly.

Secondly, a person who drinks beer develops " bull heart". It is steadily growing, and this negatively affects its functioning. It can no longer pump the previous volumes of blood. A person often wants to relax, shortness of breath appears, strength is lost. He risks getting very sick.

Thirdly, beer is also alcohol and can cause alcoholism. But it is more difficult to notice and treat. Because no one will notice an increase in the usual dose of beer. A person who drinks alcohol increasingly drinks beer, spends evenings in front of the TV with a jar of beer products. He just wants to relax and unwind. Who can stop him? Beer contains everything harmful substances present in vodka. Therefore, both cirrhosis of the liver and dementia can overtake someone who drinks a can of beer every day. Still high risk cancer that alcohol awakens. Therefore, do not deceive yourself by saying that beer cannot harm, and you can drink alcohol every single day.

Harmful properties of champagne

This alcoholic drink belongs to low alcohol and has energy value only 100 cal per 100 ml. Therefore, it seems that you can drink it every day and there will be no bad consequences of drinking this alcoholic drink, but this is a big mistake. Despite the small strength, champagne contributes to the rapid alcohol intoxication. This is due to the fact that the bubbles contained in this alcoholic drink are composed of carbon dioxide and help alcohol to be absorbed faster. And a person who consumes such alcohol can get drunk and become inadequate after 2-3 glasses.

Also, it should not be drunk every day on an empty stomach, because if there are problems with the gastrointestinal tract, it will lead to an increase in acidity in the stomach and cause severe heartburn. Champagne, even in small quantities, destroys red blood cells that are important for the body, which supply all organs with oxygen. Therefore, in the body of a person who drinks alcohol too often, oxygen starvation begins, leading to the death of brain cells. This is due to harmful effect ethanol, which is contained in any alcoholic product and is addictive.

Champagne also contributes to the decay of food in the intestines, which can lead to the development of dangerous diseases. Due to the frequent use of this alcoholic beverage, a person may have impaired vision and memory lapses. How often can you drink this sweet drink without harming your health? If a person drinks a glass of this alcohol at some celebration, then there is nothing wrong with that. But not more often. Otherwise, he risks coming close to the first stage of alcoholism and shortening his days.