Avocado oil for the face: rules of application and effect. Gourmet pasta dressing

Avocado oil is a thick greenish-yellow liquid with a rather pleasant mild taste that resembles nut butter and an original spicy smell. It is obtained by cold pressing from the pulp of avocado, the fruit of a tall tree from the Laurel. It is this technology that makes it possible to fully preserve all the properties of the oil, its minerals, vitamins, acids and other biologically active substances.

Avocados were cultivated by the tribes of Central America about seven thousand years ago, and today this fruit is included in the diet of poor Mexicans.

Avocado oil was exported as exotic to Spain, England and other countries, and there it was used for cosmetic purposes, because the natives of Latin America considered it an excellent skin care product that can protect it from the harmful effects of wind and sun rays. However, Native Americans also considered the fruit to be the strongest aphrodisiac that arouses passion, and women used the juicy pulp as the first food for children.

How to choose

It is better to choose cold-pressed oil, as high temperatures can destroy many of the beneficial ingredients found in the oil.

When cold pressed, no chemicals are used, so the oil remains extremely pure and natural. But cold-pressed oil is not suitable for everyone because of the rather thick consistency and intense smell. In addition, this product is quite expensive due to this processing method, although its benefits are worth the money spent.

Refined oil, due to heat treatment using certain chemicals, as a rule, loses its natural smell and color, acquiring a mild aroma and a golden yellow hue. It is generally used in the cosmetics industry for skin care products. Compared to unrefined cold-pressed oil, refined oil costs much less.

How to store

Avocado oil before use should be stored in the refrigerator for no more than 6-9 months or in a dark place at a temperature not exceeding 18 degrees.

After each use, avocado oil should be tightly closed with a lid and stored only in the refrigerator. It is worth remembering that when stored in a refrigerator, when the temperature is less than 5 degrees, a flaky light precipitate may form in the oil, which will disappear when the product is placed in a place with room temperature.

In cooking

Now the light aroma and exquisite taste of avocado oil is used in cooking all over the world. So, it is added, both to traditional dishes of Latin American, Mediterranean, and also Spanish cuisines, and for frying seafood, chicken meat, vegetables and fish. Avocado oil, when heated, does not have a burnt smell and does not lose its excellent taste. It harmonizes perfectly with many salads, soups and serves as an excellent addition to special baby food mixtures.

avocado oil calories

Avocado oil, which has a high nutritional value and delicious taste, contains a lot of easily digestible fats, a variety of essential vitamins, micro and macro elements and other biologically active substances, which is why it is considered a useful dietary product.

In terms of calories, which is 885.7 kcal, the oil is not inferior to chicken eggs and meat, and also surpasses most of the edible vegetable oils.

The avocado fruit in terms of protein content is 2-3 times higher than apples, grapes, pears, citrus fruits, bananas, and in terms of healthy fats, it is simply the leader among known fruits, it is second only to coconut. It should be noted that 30 percent of the fats contained in the oil of this fruit are unsaturated fatty acids, easily absorbed by the body, that is, vitamin F (this product is 3 times superior to fish oil in its content).

Nutritional value per 100 grams:

Useful properties of avocado oil

Composition and presence of nutrients

Avocado oil contains many vitamins, including A, C, E, B and D. It is known that E in combination with A and C are not only an excellent antioxidant, but also a strong immune stimulant. And vitamin E in this oil is 5 times more than in olive oil.

Another valuable substance of avocado oil is squalene, which is an integral part of the skin and is part of the sebum and subcutaneous fat. This substance takes part in the formation of sex hormones, has a strong disinfecting and wound healing effect.

Of course, all these substances can only be present in the oil obtained by the method cold pressed with obligatory observance of all norms and requirements.

Avocado oil also contains histidine, phytosterols, salts of phosphoric acid, polyunsaturated, as well as saturated fatty acids (stearic, oleic, palmitic, palmitoleic, linoleic, linolenic), essential oils, micro and macro elements (potassium, phosphorus, magnesium, iron, calcium, sodium, zinc, manganese, copper, iodine, cobalt, etc.).

Useful and medicinal properties

Avocado oil has wound healing, antifungal, antiviral and bactericidal properties, which make it possible to use it for the prevention of various skin lesions and diseases.

Magnesium and potassium are essential for the functioning of blood vessels and the heart. Vitamin E helps to lower the level of pressure, prevents the appearance of blood clots, and together with vitamin C reliably strengthens blood vessels. The complex of unsaturated acids, vitamin E and beta-sitosterol helps to reduce the level of bad cholesterol. All of the above allows us to recommend the inclusion of oil in the diet for the prevention and treatment of atherosclerosis, heart attacks, coronary disease, strokes, and hypertension.

In addition, avocado oil can stimulate the process of hematopoiesis. Vitamins B, C in combination with copper, iron, cobalt, zinc and other useful trace elements are actively involved in the synthesis of hemoglobin, which is part of red blood cells. In this regard, the oil is considered a useful product for people suffering from anemia.

Avocado oil helps to improve the functioning of the digestive system. Its systematic use improves metabolism and digestion. Avocado oil is able to have a beneficial effect on the mucous membrane of the stomach and intestines, which means it is an extremely effective tool for the prevention of gastritis, stomach ulcers and duodenal ulcers. The oil also stimulates bile secretion, improving fat metabolism and the composition of bile, and can also be beneficial for such ailments as cholelithiasis, cholecystitis, hepatitis, etc. Among other things, with regular use, avocado oil will reliably protect the gastrointestinal tract from the effects of toxins, free radicals, and also radionuclides and various heavy metals.

Avocado oil is also beneficial for those suffering from diabetes. Due to its low sugar content (1.5%) and very high calorie content, this product can be considered ideal for such people. Fatty acids help lower sugar levels and are excellent sources of energy for the body.

In addition, the oil can improve the functioning of the nervous system. Its constant use is an effective tool used in the prevention of various neuroses, headaches, insomnia. Avocado oil in your daily diet will help to lift your spirits, as well as increase efficiency and improve mental abilities.

In English pediatrics, oil has long been advised as a complementary food for babies of a very young age. It is also introduced into the diet of lactating and pregnant women. After all, it can improve the course of pregnancy and childbirth, help increase lactation, and plays a major role in genetic processes. In addition, the constant use of oil in food will help women improve their mood and well-being in menopause or premenstrual periods.

Vitamins E, B6, B3 and beta-sitosterol help increase potency and are considered very effective as part of the treatment of infertility. Regular consumption of oil is also recommended for men to prevent and treat problems such as prostatitis and adenoma.

Avocado oil is also used in the prevention of osteoporosis and various diseases of the joints, oral cavity, thyroid gland and urinary system.

Use in cosmetology

The use of avocado oil in various areas of cosmetology is especially popular today. Moreover, this oil is recognized as one of the most effective means for moisturizing, rejuvenating and nourishing facial skin.

This oil is considered the base oil. This means that it can not be diluted with other vegetable oils (as is the case with essential oils), and various masks, creams and other cosmetics can be prepared on its basis. However, the oil can be used by itself, without additives.

Avocado oil is suitable for all skin types. Unlike many oils of vegetable origin, this oil is quickly absorbed without leaving a greasy residue on the face.

Avocado oil moisturizes and softens the skin, saturating it with essential nutrients. It will also help improve blood circulation in the skin, enriching its tissues with such necessary oxygen. And due to deep penetration into the skin, the oil stimulates the production of elastin and collagen, which are responsible for the elasticity and firmness of the skin.

Avocado oil can be used to regenerate all damaged facial skin cells, and to eliminate various irritations and rashes, rashes, wrinkles, peeling and dryness. It is enough just to lubricate the face with oil, and remove its excess after 30-40 minutes with an ordinary paper napkin. If the problems are severe, such masks are recommended to be done twice a day.

Also, the oil is ideal for thin skin around the eyes, as it can make it soft, well-groomed, moisturized, eliminating fine wrinkles and sagging.

It is especially good to use avocado oil in adverse weather conditions. For example, in summer care, oil protects from harmful ultraviolet radiation, and in winter - from the cold.

Avocado oil can be used in its pure form, for masks, applications, facial massage and enrichment of various cosmetic products (10 drops of oil per 10 grams of cream, tonic or lotion).

Dangerous properties of avocado oil

In addition to those who have an individual intolerance to this product, it is worth refusing to use it for people with acute diseases of the liver and gallbladder. Or at least consult a doctor before using the oil.

Avocado oil is a legendary beauty secret from South America. It is believed that the women of the ancient Aztecs, Mayans, Incas used it to care for their face and hair. Today, this ingredient is found in many cosmetics, and fans of home cosmetics love it. You can include avocado oil in your facials. It can provide the skin of the face, as well as eyelashes and eyebrows, with many benefits.

Avocado oil is a source of antioxidants, essential fatty acids, minerals and vitamins. That's why it soothes and heals the skin. This exotic product moisturizes the skin and protects against damage, making the skin strong and supple.

The composition of avocado oil can be compared to the ingredient list of an expensive anti-aging cream. Judge for yourself, it contains: beta-carotene, lecithin, fatty acids, vitamins A, B and E. It is clear why experts highly appreciate the properties of this product.

Beauticians use avocado oil for skin to:

• soothe itching;
• get rid of dryness, peeling, cracks;
• provide long-term hydration;
• protect from ultraviolet radiation;
• activate the production of collagen by the skin;
• smooth out wrinkles.

How to use face oil

Avocado oil is not only one of the ingredients of homemade masks and creams, it can be used as a separate product, it is also mixed with other industrial cosmetics.

Avocado oil is good for all skin types. But people with sensitive skin suffering from pimples or blackheads should use it with caution. Therefore, before using this product, do a tolerance test.

Some techniques will require daily use, others just need to resort to several times a week. Find your recipe that you and your skin will love.

How to do an allergy test

Apply a small amount of oil to your wrist or forearm. Watch for skin changes in this area throughout the day. If there are no reactions, you can try the product on your face. Otherwise, the use of avocado oil should be discontinued.

Avocado oil for dry skin

Worried about dryness and flaking on your face? Try an avocado oil massage. Do not dry your face after washing. Massage a small amount of oil into damp skin. The product easily penetrates open pores and delivers moisture deep into the epidermis. Another simple hydration trick is to add a few drops of avocado oil to your day cream or make your own homemade face oil.

Avocado oil is present in many face creams and serums from well-known cosmetic brands. Manufacturers use the unique ability of avocado oil to quickly penetrate the skin.

Use in its purest form

This product can be used as a moisturizing facial serum, i.e. applied to dry areas after washing the skin and before using a day or night cream. Facial oil is also used for a special method of cleansing - the so-called oil wash.

Washing with oil allows you to cleanse the pores of sebum. Apply the oil on your face, then apply a cloth warmed in warm water to the skin, hold it on your face, and remove dirt and excess oil with a cloth

Step by step instructions: how to make face oil

1. Take a dry and clean bottle.
2. Fill 2/3 of the volume with avocado oil.
3. In the remaining third of the container, pour another nutritious oil of your choice: jojoba, olive, emu, tamanu.
4. Add 3-4 drops of lavender or rose essential oil (optional).
5. Shake the bottle well to mix the mixture.

Homemade butter can be stored for about a year if the container is kept away from sunlight.

How to apply face oil

Moisten your face with warm water immediately after washing to open the pores. Pour a little oil into your hand, spread the product on the fingers and palms of both hands. While the face is warm, press the palms of the oil to the face for a few seconds. Wait for the product to be absorbed (two minutes) and then you can apply your moisturizer and make-up as usual.

Moisturizing face mask with avocado oil

A face mask is an effective remedy for dry skin. The best time for this procedure is in the evening. Try to relax during the mask, do not be distracted by gadgets. Then all the ingredients of the composition will be able to more effectively affect the skin.

Mask preparation

The mask requires only two ingredients: avocado and avocado cosmetic oil.

1. Cut a ripe avocado into small cubes.
2. Add a small amount of avocado oil.
3. Soften the avocado and butter with a fork until smooth.
4. Apply the mask to dry areas of the face and leave on for 10-15 minutes.
5. Rinse off the mask with warm water and a cleanser suitable for your skin type.

Avocado oil for wrinkles

When the skin began to fade, it needs anti-aging products with a lifting effect and super-moisturizing. And if you're a fan of natural and homemade products, you can try creating your own anti-aging product with avocado oil.

In addition to antioxidants and fatty acids, avocado oil contains sterolins. These molecular structures, characteristic of the composition of any vegetable oil, help increase the production of collagen, resist age-related skin pigmentation.

How to make wrinkle cream with avocado oil

Cooking will not take more than half an hour. And you need to store the resulting composition in a cool and dark place for about 2-3 months. Can be kept in the refrigerator, but not in the freezer!

1. Take a fireproof glass bowl. Mix the following ingredients in it: ¼ cup avocado oil, 2 tbsp. l. coconut oil, 2 tbsp. l. beeswax, ½ tsp. vitamin E (in oil), 1 tbsp. l. shea butter.
2. Heat up a container of oils in a water bath.
3. When all the ingredients begin to melt and the mass takes on a uniform consistency, pour the composition into a container.
4. Wait until the composition has cooled down. Then cover with a lid and store in the refrigerator.

Avocado oil for pimples and acne

There are several explanations why avocado oil is used to treat acne-prone skin:

1. Pharmaceutical and cosmetic products for acne contain strong chemicals. They aggravate acne and can lead to other skin problems. Avocado oil and recipes with it are 100% natural.
2. Avocado oil does not contain polyunsaturated fats, which lead to clogged pores and acne.
3. The use of avocado oil activates the renewal of skin cells. The mechanism of new cell growth is very important in order to resist acne and heal scars after them.
4. The antioxidants in avocado oil restore a healthy balance and prevent the oxidative process in the skin.
5. Avocado oil contains lecithin and potassium, two other skin-important ingredients that help fight acne.
6. The anti-inflammatory compounds in avocado oil prevent skin inflammation and clogged pores.

Homemade beauty advocates have amassed a plethora of effective and simple avocado oil recipes that heal acne-prone skin.

Lubrication of rashes with oil

For this trick you will need:

• avocado oil;
• cotton pad.

How to apply:

1. Cleanse the skin of the face (you need to remove makeup and, if necessary, gently exfoliate the skin).
2. Soak a cotton pad in avocado oil and wipe the acne with it (only the affected areas, not the entire face, otherwise the oil barrier will interfere with skin regeneration).
3. Leave overnight.

Repeat every night before going to bed.

Mask with avocado oil and turmeric

The antimicrobial properties of turmeric combined with the healing powers of avocado oil make for an excellent duo that eliminates acne causing bacteria and heals acne-affected skin.

To prepare the mask you need:

• 4-5 drops of avocado oil;
• a pinch of turmeric.

How to make a mask:

1. Combine the two ingredients to make a pliable paste.
2. Apply this paste on the pimples and let it act on the skin for 10-15 minutes.
3. Wash off with water and a mild cleanser.

Turmeric can turn the skin yellowish. To prevent this from happening, do not leave the mask with turmeric longer than 20 minutes. Make a mask every day until the skin condition improves.

Avocado oil and lavender oil

Essential oils of lavender, tea tree, juniper are used to treat acne due to their antibacterial and antiseptic properties. Try incorporating one of these oils into your acne fight.

For the recipe you will need:

• 5-6 drops of avocado oil;
• 1-2 drops of lavender oil (can be replaced with tea tree or juniper oil).

Mode of application:

1. Add essential oil to avocado oil. Mix well.
2. Apply this mixture on the pimples in a thin layer and leave it on.
3. Do not rinse, let the composition work.

Repeat two or three times a day.

Massage with avocado oil

Take advantage of the moisturizing and antibacterial properties of avocado oil to work on clogged skin pores.

How to massage:

1. Take some oil on your fingertips.
2. Apply the oil to areas of skin affected by acne. Warm the skin so that the pores open and the oil penetrates deep into the epidermis. To do this, it is enough to stay in a warm bathroom. You can also hold your face over the steam coming from a jet of hot water for about two minutes.
3. Gently spread the oil over the skin. Do not move the skin, you just need to let the composition move over the face.
4. Finish the procedure with a short rest: relaxed skin absorbs the beneficial ingredients of cosmetic masks and oils more easily.

Repeat this massage every 2-3 days.

Avocado oil and castor oil

Castor oil thoroughly cleanses the skin and removes impurities that clog pores. It also softens the skin and makes it softer and smoother. Avocado oil has a more liquid and pliable consistency and helps to deliver the beneficial ingredients of these oils deep into the pores.

For the recipe you will need:

• 1 teaspoon avocado oil;
• 2-3 drops of castor oil;
• cotton pad (tampon).

Application method:

1. Mix two oils into a homogeneous mass.
2. Soak a cotton pad in oils and apply it on the affected area of ​​the skin.
3. Let the oil stay on your face for about two minutes.
4. Wash off with warm water and mild detergent. If you don't have to go anywhere, then let the oils "work" for 1-2 hours. You can do the procedure before going to bed and leave the composition on the skin until morning.

Repeat every day until you see changes in your skin.

Avocado oil for the skin around the eyes

The product with avocado oil effectively moisturizes the skin, straightens fine wrinkles. The effect of young and plump skin is created. But, apply oils to the skin around the eyes should be used with caution. It is not recommended to overload thin skin, it is not able to absorb a large amount of anti-aging ingredients. Cosmetologists warn about the so-called over-care effect. It is most often found in the skin around the eyes. There comes a moment when the thinnest skin becomes "overfed", and loses the ability to absorb valuable ingredients. This fatigue of the skin leads to premature aging, the epidermis ceases to produce collagen itself.

When applying avocado oil to the skin around the eyes, do this no more than 2-3 times a week, and apply the product with the oil in the thinnest layer.

Do a light massage of the skin around the eyes with avocado oil before bed. It is enough to take a drop of oil on the tip of your finger and distribute it under the eyes with smooth movements. This is a good prevention of edema, dark circles and wrinkles.

In terms of personal experience with facial oils, I'm a big fan of modern facial oils. They really are able to turn all ideas about skin hydration. My favorite method is the application of pure oil on a steamed face after washing. It is difficult to imagine a similar hydration efficiency. The foundation then lays down very evenly, without flaws. I rarely use oil for the skin around my eyes. I don't want to load my skin with fat. The fact is that sometimes I use eyelash serum with castor oil during sleep, and its composition migrates to the skin of the eyelids during the night. I think this amount of oil is enough for thin skin around the eyes.

Oil for eyelashes and eyebrows

Avocado oil has been successfully used in eyelash and eyebrow growth recipes. This is sometimes due to the high content of vitamin E and omega-3 fatty acids in the oil. However, there are more effective sources of these elements, such as fish oil and flaxseed oil.

Be careful when buying avocado oil if it is intended for eyelashes and eyebrows. Look for a product from a trusted manufacturer, the composition should not contain any additives.

To stimulate hair growth, monounsaturated fatty acids are more important. There are really a lot of them in avocado oil. The content of monounsaturated fatty acids in it is even higher than in olive or sunflower oils. Therefore, avocado oil is often present in eyelash and eyebrow products. Another good reason is the ability of avocado oil to easily penetrate the hair follicle and hair structure.

Eyebrow mask

For the mask you will need:

• 1 egg;
• avocado oil.

How to use for eyebrows:

1. Separate the protein and yolk. You will need the yolk, beat it with a fork.
2. Add avocado oil to the yolk, mix.
3. Apply the mask on the eyebrows and leave for 15 minutes.
4. Wash off the composition.
5. Then apply some avocado oil on your eyebrows.
6. Leave the oil on your eyebrows overnight as well.

Repeat this procedure every day for a month. Such a course of masks helps the eyebrows grow more actively, and make them strong and thick.

Eyelash Growth Serum

Recently, almost every cosmetic brand has a serum for eyelash growth in its assortment. Brand clients say that whey "works", but the large number of preservatives in the composition confuses. Also, these products are overpriced.

Add avocado oil to your favorite salads. Healthy nutrition rejuvenates the body from the inside. The presence of fatty acids in the diet gives the skin a glow, and a healthy shine to the eyelashes and eyebrows.

Create an eyelash growth serum with readily available and inexpensive ingredients. The product will require:

• an empty mascara tube with a brush;
• Castor oil;
• avocado oil;
• vitamin E in oil;
• rosemary essential oil.

Step-by-step instructions: how to make homemade eyelash growth serum

Empty packaging for mascara can be bought at online stores that sell consumables for home cosmetics.

1. Fill the mascara tube three-quarters full with castor oil.
2. Add 2 drops of rosemary essential oil and 1 drop of vitamin E.
3. Fill the rest of the tube with avocado oil.
4. Close the tube and shake to mix the oils. Always shake before use!
5. Apply serum to eyelashes in a thin layer before going to bed. If you don't wear makeup, you can coat your lashes with serum at any time during the day.

You can store this serum for up to 6 months in a cool and dark place.

Homemade oil for eyelash and eyebrow growth

Create a universal remedy that works equally well on eyelashes and eyebrows. Ingredients that will be required:

• Castor oil;
• Coconut oil;
• avocado oil;
• small container (plastic bottle);
• clean brush for mascara.

Any of these oils are harmless to the eyes. But when the composition gets into your eyes, you may experience discomfort. Water does not wash out the oil, so milk to remove waterproof cosmetics will help to remove the composition.

1. Mix three types of oils in a container. First, fill the container with castor oil up to half.
2. Fill the remaining half with coconut oil (almost to the neck).
3. Top up the bottle with avocado oil.
4. Close container and shake.
5. Take a little of the resulting product on the brush and apply to the eyelashes and eyebrows. It is important that eyelashes and eyebrows are pre-degreased.
6. Apply the composition on eyelashes and eyebrows before going to bed every day.
7. Excess oils can be removed from the eyelashes with your fingertips.

Store the product in a dry, cool and dark place.

Avocado oil is a valuable product and an excellent flavor additive. Here you will find detailed information about the uses and properties of avocado oil.

Introduction

The homeland of the evergreen tropical avocado tree is considered to be Central and South America (namely, the territory of present-day Mexico, Chile and Argentina). Due to the outward resemblance of the uneven dark green peel of the avocado fruit to the skin of a crocodile, this exotic fruit has long been often called the “alligator pear” to this day (for the first time this name was given to avocados by European colonialists who tried it in 1519 in Colombia).

Already 12 thousand years ago, the high-calorie, nutritious, healthy fruits of avocados were actively eaten by ancient Colombian and Mexican tribes. But since the time of Columbus, oil obtained by pressing ripe avocado fruits has been considered especially valuable, a delicacy product, which has been exported from Central and South America to England, Spain and other European countries since the 16th century. Latin American natives have long used the many healing and cosmetic properties of avocado oil in their folk medicine. So, for example, among women of Mexican tribes, this oil was considered an indispensable cosmetic product that protects the skin from the harmful effects of wind and sunlight. And, besides, the indigenous people of Central and South America considered avocado oil to be a very active aphrodisiac, arousing passion and restoring “male strength” (perhaps that is why the ancient Colombians considered the avocado fruit to be the best gift for newlyweds).

Today, avocado oil grown in many countries of the world (USA, South America, South Africa, Kenya, Spain, Cuba, Australia, Israel, New Zealand) is widely used in cosmetology and cooking.

VIRGIN LANDS Unrefined Avocado Oil is an environmentally friendly natural product made from the finest varieties of avocados grown in Central Chile. Avocado oil produced by "Neo Oils & Foods" does not contain any additives and preservatives harmful to human health, and the "cold-pressed" technology of avocado fruits, which is used in the production of this product, allows you to maximize all the beneficial properties of the original for production raw materials oils.

Chemical composition of avocado oil

Avocado oil, which has a high nutritional value and excellent taste, contains a large amount of easily digestible fats, essential vitamins, macro- and microelements and other biologically active substances, and therefore can rightfully be ranked among the most healthy dietary foods.

By calorie content avocado oil is not inferior to meat and chicken eggs, and also surpasses most edible vegetable oils (this is confirmed by the fact that in 1998 the avocado was listed in the Guinness Book of Records as the most high-calorie fruit in the world).

By protein content avocado fruit is 2-3 times higher than grapes, apples, pears, bananas, citrus fruits, and in terms of the content of healthy fats it is the leader among known fruits, second only to coconut. It should be noted that 30% of the fats contained in avocado oil are unsaturated fatty acids easily absorbed by the human body, i.e. for vitamin F (in terms of the content of this vitamin, avocado oil is 3 times higher than fish oil!).

also in composition of avocado oil includes vitamins A, E, C, B1, B2, B3, B9, D, lecithin, saturated fatty acids, phytosteroids, essential oils, chlorophyll, squalene, the amino acid histidine, and many useful macro- and microelements (potassium, magnesium, phosphorus, iron, calcium, sodium, manganese, zinc, iodine, cobalt, copper, etc.)

The antioxidant vitamin E, which has powerful immune-protective, wound-healing and rejuvenating properties, is 5 times more in avocado oil than in olive oil.

Along with vitamin E, Avocado oil is rich in another powerful antioxidant - squalene., which is the main component of our skin, subcutaneous fat and sebaceous glands. Squalene, necessary for the production of sex hormones, has powerful wound-healing, antifungal, antimicrobial properties, helps to reduce cholesterol levels in the blood, and when interacting with water, saturates the tissues and organs of the human body with oxygen. Squalene, as well as vitamins E and C, is an effective immunostimulant, and is able to minimize the result of the harmful effects of free radicals, carcinogens and radiation on humans. Of the special biochemical properties of squalene, it is worth noting its positive effect on the absorption of vitamin A by human skin and its ability to turn into vitamin D when exposed to sunlight.

Avocado oil is also high in the beneficial antibacterial substance chlorophyll.(it is thanks to him that avocado oil has a characteristic green-yellow hue). Chlorophyll has a beneficial effect on the respiratory, cardiovascular, endocrine, digestive systems, relieves irritation of the mucous membrane, accelerates the healing process, prevents the formation of stones in the kidneys and bladder, and effectively cleanses the human body of toxins and toxins.

What distinguishes avocado oil from other vegetable oils is also its high content of lecithin., which is an important building material for our heart, nerves and brain. Lecithin plays a key role in the coordinated work of the cardiovascular, central and peripheral nervous system, participates in the synthesis of hormones necessary for the proper functioning of the liver, pancreas and reproductive system, significantly improves the absorption of vitamins A and E by the body.

The use of avocado oil in cosmetology

Benefits of avocado oil for skin. One of the unique cosmetic properties of avocado oil is its ability to slow down the aging of the skin and prevent the appearance of wrinkles on it, caused by age-related decline in the level of collagen and elastin.

Thanks to the harmonious combination of vitamins F, A, E, C, B (B1, B2, B3, B9), chlorophyll, squalene, phytosteroids (plant hormones) and magnesium, avocado oil has the following beneficial properties for human skin:

• Avocado oil, rich in phytohormones, prevents the appearance of age spots and premature aging of women's skin in menopause
• Due to the high content of vitamin E and phytohormones, avocado oil is well absorbed and penetrates deep into the skin, actively moisturizing it and protecting it from drying and flaking.
• Vitamins F, A, E and C, contained in avocado oil, enhance the local immunity of the skin and protect it from the adverse effects of external factors, and in particular from ultraviolet radiation (often it is excessive exposure to sunlight that is one of the causes of premature skin aging, associated with skin loss of elastin and collagen)
• Squalene, which is part of avocado oil, actively stimulates oxygen metabolism and blood circulation in the skin.
• Due to the increased content of vitamins A and C, avocado oil stimulates the body's production of collagen and accelerates the process of regeneration of skin cells.

It is thanks to the above properties that avocado oil is included in all kinds of creams, balms, masks and other products used in modern cosmetology to care for dry, sensitive or aging skin of the face, hands and neck.

Avocado oil is also great for hair care.. Avocado oil eliminates brittleness and splitting of hair, improving the condition of the hair cuticle, restores lost natural strength to hair and stimulates its growth, and also reliably protects hair from damage and adverse external factors. With regular use of avocado oil, your hair will always remain healthy, manageable and shiny!

Avocado oil is an effective nail care product. Regular use of avocado oil helps strengthen and grow nails, and also prevents inflammation of the nail fold. In addition, avocado oil applied to the nail cuticle perfectly moisturizes and softens it, which is very important during the manicure or pedicure procedure.

About how to use avocado oil in home cosmetology, you will be told by the section of our website "Cosmetic recipes with avocado oil".

The use of avocado oil in the prevention and treatment of various diseases

The wound healing, antiviral, antifungal and bactericidal properties of avocado oil make it possible to use it for prevention for the treatment of various diseases and skin lesions(atopic and seborrheic dermatitis, fungal infections, lichen, eczema, psoriasis, acne, sunburn, trophic ulcers, bedsores, frostbite, etc.).

The benefits of avocado oil for the cardiovascular system. Magnesium and potassium, which are rich in avocado oil, are essential for the proper functioning of the heart and blood vessels. Vitamin E, an excellent source of which is avocado oil, helps to lower blood pressure, prevents the formation of blood clots, and in combination with vitamin C, reliably strengthens the walls of blood vessels. The complex of unsaturated fatty acids, beta-sitosterol and vitamin E, which is part of the avocado oil, helps to reduce blood cholesterol levels. In connection with the above, it is possible to recommend the inclusion of avocado oil in the diet for the prevention and as part of the complex treatment of atherosclerosis, coronary disease, heart attacks, strokes, and hypertension.

Avocado oil stimulates the blood formation process. B vitamins, vitamin C in combination with iron, copper, zinc, cobalt and other beneficial trace elements that make up avocado oil are actively involved in the synthesis of hemoglobin protein, which is part of red blood cells. Due to this Avocado oil is a useful food for people suffering from anemia (anemia).

Avocado oil helps the digestive system. Regular use of avocado oil in the diet helps to improve the process of digestion and metabolism in the body. Due to the high content of vitamin E, vitamin A, chlorophyll, squalene and lecithin, avocado oil has a beneficial effect on the mucous membrane of the stomach and intestines, and therefore is a very effective tool for the prevention and treatment of gastritis, gastric ulcer and duodenal ulcer. Avocado oil, rich in unsaturated fatty acids and lecithin, which stimulates bile secretion, improves the composition of bile and fat metabolism in the liver, can bring tangible benefits in diseases such as cholelithiasis, hepatitis, cholecystitis and others. In addition, avocado oil, rich in natural antioxidants, with regular use of it in food, will reliably protect the gastrointestinal tract from the harmful effects of free radicals, toxins, heavy metals and radionuclides.

Avocado oil is especially useful for diabetics. Due to its low sugar content (about 1.5%) and high calorie content, avocado oil can be considered an ideal food for people with diabetes. The fatty acids that make up avocado oil help lower blood sugar levels and are an excellent source of energy for the whole body.

Avocado oil improves the functioning of the nervous system. Regular consumption of avocado oil, rich in substances extremely useful for the nervous system (vitamins B1, B2, B3, B6, lecithin, magnesium) is an effective remedy for the prevention and treatment of various neuroses, insomnia, and headaches. Incorporating avocado oil into your daily diet will help elevate your mood, boost your performance, and improve your mental performance!

Avocado oil is a very healthy food for women and children. In English pediatrics, avocado oil, rich in lecithin, vitamins, minerals (iodine, zinc, etc.) necessary for a growing organism, has long been recommended as a complementary food for very young children. It is also useful to introduce avocado oil into the diet of lactating and pregnant women. After all, lecithin and vitamin E contained in this product improve the course of pregnancy and childbirth, enhance lactation, and play a key role in important genetic processes. In addition, regular consumption of avocado oil, rich in phytosteroids that normalize the hormonal balance in the body, will help women improve their mood and well-being also in the premenstrual or menopausal period.

Avocado oil - for men's health. Vitamins E, B3, B6 and beta-sitosterol, an excellent source of which is avocado oil, enhance potency and are very effective in the complex treatment of male (as well as female) infertility. Regular consumption of avocado oil can also be recommended to men for the prevention and treatment of chronic prostatitis and prostate adenoma.

Avocado oil can also be widely used in the prevention and treatment of osteoporosis and various diseases of the joints, diseases of the oral cavity, diseases of the thyroid gland, diseases of the urinary system.

Uses of avocado oil in cooking

VIRGIN LANDS unrefined avocado oil, with a spicy aroma and exquisite taste (reminiscent of the taste of nut butter), is not inferior in calories to animal fats, does not contain cholesterol and is easily absorbed by the body. That is why this oil can be considered an ideal product for vegetarian and dietary nutrition.

VIRGIN LANDS classic unrefined avocado oil, as well as VIRGIN LANDS avocado oil infused with orange, garlic or red pepper, we recommend using as an ingredient for various traditional dishes of Latin American, Mediterranean and Spanish cuisine. With recipes for original salads and other dishes containing varieties of avocado oil VIRGIN LANDS offered on our website, you will be introduced to the section of our website). Due to its delicate taste and light aroma, VIRGIN LANDS avocado oil is in perfect harmony with products such as chicken, fish, seafood, and vegetables. Unrefined avocado oil, when heated to a high temperature, unlike other vegetable oils, does not acquire an unpleasant, “burnt” smell and does not lose its taste. Therefore, this oil can be successfully used for frying vegetables or meat.

VIRGIN LANDS Unrefined Avocado Oil can also be used in soups or added to baby formulas.

Ways to use avocado oil

The VIRGIN LANDS avocado oil offered on our website can be successfully used both in, and in or at home.

For the prevention and treatment of various diseases, avocado oil should be taken 2-3 times a day, 1 teaspoon (45-60 minutes before meals) for 20 days. Such a treatment-and-prophylactic course is recommended to be repeated 4 times a year.

With inflammation and bleeding of the gums, periodontal disease we recommend making applications with avocado oil as follows: apply a gauze or cotton swab moistened with VIRGIN LANDS unrefined avocado oil to the inflamed gums, 2-3 times a day for 15-20 minutes.

After reviewing the section of our site “Cosmetic recipes with avocado oil”, you will learn how to properly use VIRGIN LANDS unrefined avocado oil for massage, hair care, nails, face skin, eyelids, neck, hands at home..

The section of our website "Culinary recipes with avocado oil" will tell you about the various uses of avocado oil in home cooking.

How to store avocado oil

Before first use VIRGIN LANDS unrefined avocado oil should be stored no more than 6-9 months in the refrigerator or in any dark place at a temperature not exceeding 18 degrees.

After the first and each subsequent use, avocado oil should be tightly closed with a lid and stored only in the refrigerator.

When stored in the refrigerator at temperatures below 5 degrees, avocado oil may have a light, flaky sediment that disappears when the oil is placed at room temperature..

Contraindications to the use of avocado oil

Individual intolerance to this product. People suffering from acute diseases of the liver and gallbladder should consult a doctor before using avocado oil.

Popular goods

It is important for any woman to feel young and beautiful, in connection with which a wide variety of skin rejuvenation procedures have appeared. However, do not rush to call a beautician and make an appointment: funds that can take care of your health and beauty are often very close by, and are many times cheaper than newfangled procedures.

This is about avocado oil, which has long won women's hearts with accessibility and efficiency. About what this oil is rich in, where it can be used, what you need to pay attention to in order to purchase a quality product, as well as many other things from that topic - we will talk today.

Often useful substances are found in the seeds of plants, and many women are already familiar with apricot kernel oil. But avocados are not included in the list of such oily liquids. You can get a precious product only from fruits, and it is important to pay attention to the condition of the fruit - it must be ripe.

Oil is extracted using a method such as cold pressing. It compares favorably with any other in that it takes a little time to produce oil. In addition, the raw material is not subjected to high temperature or steam treatment, due to which it retains all useful trace elements and vitamins.

Did you know? This oily product was widely used five centuries ago. It was in the 16th century that the inhabitants of Europe met with avocado oil, while South America is the birthplace of both fruits and ether.

Speaking about a lot of useful substances that make up natural oil without additional processing, we are not exaggerating at all. Avocado has long been famous for its high content of vitamins A, B, C, E and D. In addition, the product is rich in antioxidants and minerals: a liquid with unique properties is distinguished by the presence of iron, magnesium, copper, iodine, sodium, potassium, phosphorus, zinc.

Another amazing substance that is part of the oil is called "squalene". This component helps to heal wounds, as well as disinfect them. And all thanks to the fact that squalene is found in the human body, namely in subcutaneous fat and sebum. The same substance affects sex hormones, more precisely, contributes to their production.
Chlorophyll, which turns the oily liquid green, has a beneficial effect on human metabolism, stimulating the work of the gastrointestinal tract.

Important! These substances are included in the composition of exclusively natural oils obtained by cold pressing. Heat treatment of oil contributes to the evaporation of useful microelements and vitamins, and therefore leads to the pointlessness of using the product.

Avocados are also characterized by the content of histidine, polyunsaturated and saturated fatty acids, in particular oleic, linolenic, palmitoleic, stearic, palmitic, linoleic. There is also phosphoric acid in the oil.

Avocado oil is very different from conventional essential oils. The range of applications of this product seems to be unlimited - from cosmetology to pharmaceuticals and even cooking. But first things first.

Such a wide range of uses of oil is due to the chemical composition of the avocado itself, and you have already had the opportunity to verify its richness. All useful substances have a beneficial effect on the human body, which is why the product is often used as a means of preventing diseases.

The substance improves the work of the cardiovascular system, in particular, it helps to strengthen the walls of blood vessels. In addition, the product helps to normalize high blood pressure and thins thick blood, thus preventing the formation of blood clots.
The oil also affects the level of cholesterol in the blood - beta-sitosterol, together with vitamin E and acids, help to cope with its increase. It is in connection with such beneficial properties that avocado oil is desirable to eat for those who have experienced a stroke or heart attack. The product will not be superfluous in the diet of people with hypertension, atherosclerosis and heart disease.

A complex of vitamins and acids will also be useful for people suffering from anemia or anemia. Copper, iron, zinc, cobalt, together with vitamins B and C, stimulate the production of blood, or rather, the synthesis of hemoglobin, the level of which decreases with anemia.

Oil also affects the functioning of the gastrointestinal tract. It helps to establish metabolism, improves metabolism, so that the stomach can absorb useful trace elements from food. Periodic use of avocado oil will prevent toxins from entering your body, which, accordingly, will be reflected in the condition of your skin and appearance in general.

In addition, the product is a prophylactic, which is indispensable for fast food lovers, as it prevents the occurrence of diseases of the gastrointestinal tract such as gastritis or stomach ulcers. It will protect the oil and kidneys with the liver, largely due to the improvement of fat metabolism and a positive effect on the bile composition.
Despite the fact that the oil product itself is quite fatty, it is great for people with high blood sugar. Oil contains a lot of calories, but glucose with all this is not more than one and a half percent, which is why avocados can be safely attributed to dietary foods. That, however, does not become an obstacle to saturating the body with energy.

The use of this product also affects the human nervous system. People who periodically use avocado oil in food get rid of headaches, insomnia, and are also less stressed. Another reason to include oil in the diet is its ability to improve mood and even brain function. The use of the product affects both working capacity and neural connections in the brain, thanks to which a person begins to cope with intellectual tasks faster and more efficiently.

An oily liquid for women will be a great helper. Avocado has the ability to cope with premenstrual and menstrual pain, as well as discomfort during menopause. It is also advisable for women in position to use oil so that the pregnancy proceeds without unpleasant symptoms, and during lactation there is enough milk to feed the baby.

Such a product will not be superfluous in the diet of men, since avocado fruits are rich in vitamins that help solve problems with potency. In addition, they can even help cure prostatitis, adenoma, and sometimes get rid of such a diagnosis as infertility.

Can it be used for food

The natural oil product has a pleasant nutty smell and taste, which is why the chefs of Latin America, Spain and the Mediterranean fell in love. It is in these regions and countries that you can often see the use of avocado oil. Seafood, chicken meat, various fish and vegetables are in perfect harmony with oil - they are simply fried in oil.

It cannot be said that the benefits of cooking on such a product will be greater, however, the characteristic flavor will be transferred to the dish, since the avocado remains with its original taste characteristics after heat treatment.

You can fill various salads with avocado oil, add it to first courses and even to the diet of babies, because the rich chemical composition of avocados is a huge plus and has a beneficial effect on the body not only of adults, but also of the smallest (preferably after three years).

Of course, on the market you can find an oil substance with a variety of prices, so you need to learn how to independently distinguish high-quality products. The most useful for the body will be oil that has not gone through a procedure such as refining.
High temperature conditions destroy some useful microelements, as well as vitamins, which makes the oil less useful. Our task is to purchase an oil product that would be useful in any area of ​​life and bring maximum benefit.

Important! If you are purchasing an avocado oil product to take care of your body, then a refined liquid is quite suitable for you - both in terms of properties and cost. The natural substance is intended, for the most part, for use in cooking.

It is best to purchase oil obtained by cold pressing. Such a product does not go through heat treatment, so all useful properties are preserved. It's pretty easy to tell it apart.

Pay attention to the appearance of the liquid: it should be thick, even slightly viscous, with a pronounced nutty flavor. The cost of a completely organic product will be more expensive than that processed using high temperature.

Terms and conditions of storage

From the moment of purchase until the very opening of the jar, you can store a bottle of avocado ether for a little more than six months. However, be careful: after using this product for the first time, its shelf life will be reduced to one month.

The oil has a lot of areas of use, so you should not systematically “stretch” it - this will only lead to the fact that you have to throw away a jar of a once useful product.

It is important to maintain the correct temperature regime: it is highly undesirable for the ambient temperature to drop below +5°C. In this case, flakes may form, of course, if the product is organic, without chemical additives. If this still happened, do not be alarmed and do not run for a new jar of oil - you can simply return the bottle to the correct climate, then the flakes will dissolve.

It is not news for a long time that some essential oils can be obtained independently, at home. Then the hostess can be sure that the product is organic, without chemical impurities and heat treatments, which means that there is no doubt about its benefits. H
The oily avocado product was an exception, so now we will tell you what you need to make it at home.

And you need two kilograms of avocados and a liter of coke milk. From the inventory you need a blender, an enamel saucepan and gauze or a bandage.

First, thoroughly rinse the fruits under running water, then rid them of the skin and seeds (they do not have many vitamins and minerals, and the bones, moreover, are quite difficult to grind).

Then place the avocado in a blender, pour in the coconut milk and grind these products so that the consistency becomes homogeneous. The next step is to boil the resulting mixture over low heat. This is necessary in order to rid the oil of unnecessary water, in which there is nothing useful, and to leave an exclusively useful liquid.

Important! The best container for storing the product will be a dark glass container, since it does not transmit ultraviolet light.

The final step in the preparation of the oily substance is its extraction. This is done with gauze or a bandage. Just put the resulting mass into the material so that it does not flow out on the sides, and squeeze out the juice, more precisely, the oil.

How can be used for cosmetic purposes: recipes

The use of avocados in cosmetology is incredibly wide. We will look at some of the uses and show you how you can take care of yourself with this wonderful tool.

To massage using this product, we will need not only an avocado oily liquid, but also an essential oil of your choice. The avocado in this case is the oily base, and the ester of your choice will give a pleasant aroma and help you relax.
We recommend using esters derived from, cypress, rosemary or, they will complement the flavor of avocado as best as possible.

The basics will need only two tablespoons, but the ether - two drops. Mix the oil substances well, after which you can proceed to the massage session.

Massage using this mixture will help get rid of cellulite, if, of course, there is one.

The avocado ether does not absorb the sun's rays, but on the contrary, it protects from them, so you can use the product as a means of protection during the summer season. To do this, just apply the oil directly to the skin. If desired, you can add a couple of drops of lavender ether in order to enhance the effect of protection and give the body a pleasant aroma with a slight lavender note. It is necessary to carry out the procedure immediately before going out into the street.

Wellness baths

After taking such a bath, you will not only saturate the skin with useful trace elements, but also make the skin softer, firmer and more elastic. You will need organic avocado oil, along with honey, salt, and cream.

15 milliliters of the base, that is, butter, must be mixed with a small amount of cream and a pinch of salt.

Only after you mix all these ingredients, you can add the mixture to warm water. It is desirable to carry out the procedure weekly, but you should not stay in the bathroom for more than half an hour.

Beautiful nails have long been synonymous with strong, healthy nails, but women often face the problem of their fragility. This problem is easy to solve, you just need to purchase avocado, lavender and oil. The avocado product will become the basis of the care product, you will need a whole tablespoon of it.
Essential liquids are taken in the amount of five drops, after which the ingredients are mixed together and rubbed immediately into the nail. It is best to do this procedure on the eve of a manicure or pedicure.

For the skin around the eyes

The skin around the eyes is very delicate, so we suggest using our advice on caring for this area of ​​the face. To do this, take a napkin moistened with avocado ether. Put it under your eyes for 30 minutes, repeating this procedure in a course: twice a day for four days.

Moisturizing lip balm

To protect your lips from the scorching sun or frost, you can prepare a natural lip balm that will not only protect your lips, but also restore their delicate skin. Prepare 10 ml each of an avocado and jojoba oil product, mix these two esters and apply them to the skin.

Important! Oil must be natural, without heat treatment.

With this tool, you can easily get rid of microcracks and wounds on the lips.

To restore dry, brittle hair, use the following mask recipe. Olive oil (30 ml) must be added to the organic avocado ester (30 ml), as well as liquid honey (15 ml) and one protein. Mix the ingredients thoroughly with each other, and then apply the mixture to the hair after shampooing. It is desirable that your curls do not have time to dry.

Leave the mixture on your hair for no more than 10 minutes, then rinse without using shampoo.

From cracked heels

The skin of the legs requires no less care than the skin of the face or hands, so there are special masks aimed at caring for the feet, because the modern rhythm of life requires constant movement, which is why the legs often suffer.

To get rid of dryness or even cracked heels, prepare the following mixture: mix one finely grated with six tablespoons of avocado oil product and two ampoules of vitamin E.

Apply this mass on your feet, in particular the damaged areas, and keep for 20 minutes. After that, wash off the mask, and treat the skin of the legs with a pumice stone. It is desirable to carry out such a procedure daily.

In order for the product to bring only one benefit to your body, you need to make sure that you do not have individual characteristics that make it impossible to take oil. The first contraindication is an allergic reaction to avocados.

If you have not used this product before, check the reaction of the skin to a drop of oil: simply apply the liquid to the crook of the elbow, and after a few hours, take a look at the skin. If there is no redness or irritation, you can safely use an oily substance - it is safe for you.
Write in the comments what questions you did not receive an answer to, we will definitely respond!

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In ancient Russian legends, the heroes cured all ailments, gained a second youth with the help of miraculous rejuvenating apples. If only such apples really existed! There is such a miracle in life. Only they are called not “rejuvenating apples”, but “rejuvenating pears”. To be quite precise - "alligator pears" or avocados with their healing substrate.

For the first time, Mexican women began to use avocado oil for the face. And they called it "beauty oil". One of the richest in terms of useful substances, environmentally friendly oily pomace is obtained by cold pressing dried fruits. This technology preserves absolutely all the richness of an exotic fruit.

Beneficial features

The resulting substrate has a rich yellow-green color, which may turn brown when exposed to sunlight.

The most valuable avocado oil for facial skin is unrefined. The refined, light yellow substrate has few useful substances, it is not suitable for us to care for the skin.

The composition of the pomace is as close as possible to the composition of the fats of our skin. This allows the oily liquid to be absorbed very quickly, saturating the epidermis with its unique biologically active substances. And there are a lot of them in avocados.

Component	Interesting information	What is the use
Fatty acid	Almost 80% is occupied by oleic acid (Omega 9). Without it, proper metabolism is impossible.	Cell development, their regeneration, removal of toxins, normalization of blood flow
Vitamins of groups A, B, D, PP, E, F	Vitamin F is 4 times more than fish oil Vitamin E is 5 times more than in olive oil	Regulation of fat metabolism, strengthening of blood vessels, slowing down cell decay
Complex of minerals	More than 25 essential micro-, macroelements for the skin	Regulation of water-salt metabolism, cleansing, rejuvenation of cells, their regeneration, increasing elasticity
Steroid phytoestrogens (plant sterols)	Their structure is as similar as possible to the structure of human hormones.	Powerful anti-aging effect, strong antioxidants
Chlorophyll	An antibacterial substance, due to which the oil has a rich yellow-green color	It has regenerative properties, removes toxins from skin cells

As well as lecithin, proteins, carbohydrates, amino acids, phosphatides, squalene, histidines. Such a rich composition makes the oily substrate a great helper in the fight against impending old age and wrinkles.

Which oil is better - essential or cosmetic

Essential is more concentrated, very fragrant (which is ideal for aromatherapy). It evaporates very quickly. We can say that it is "a volatile mixture of odorous liquid vegetable substances." Etherols in their pure form can not be used for face care. You may experience an allergic reaction.

Avocado essential oil for the face is best used in conjunction with various ingredients. But cosmetic pomace has a wider range of uses. Which oil should be used in recipes can be understood by the required amount. If the essential is measured in drops, then cosmetic avocado oil for the face is usually added in large proportions (in ml, spoons, grams).

Application

The fragrant substrate is ideal for daily facial care. It is universal and suitable for any skin. But the oily pomace of avocado is especially useful for dry, withering, dehydrated dermis.

• Enrich your usual care products (milk, tonics, lotions, creams) with it. Put a couple of drops into a portion of the product, immediately apply it to the face.
• Application in its purest form. Rub warm oily pomace into the epidermis with gentle movements. Remove leftovers after 15 minutes.
• Take care of the sensitive eye area. Gently apply oil to this delicate area. After a quarter of an hour, blot the skin with a napkin.
• A mixture of avocado pomace with lighter oils ( , ) can be used during spa treatments, for massage, in aromatherapy sessions.
• For make-up removal. The oil perfectly dissolves cosmetics, having a beneficial effect on the epidermis.
• Cream for the night. Apply the oily substrate to your face half an hour before going to bed.

The wound-healing, bactericidal properties of avocado oil are very effectively used in the treatment of frostbite, bedsores, and burns. For medicinal purposes, the use of avocado oil for the face is effective in the treatment of some (dermatitis, eczema, mycosis, rashes of various origins), while smoothing scars, scars left after acne.

For dry, sensitive skin

• Creamy Nourishing Mask

In equal proportions, mix avocado oil, low-fat cream, oatmeal. The mass needs to brew for a quarter of an hour. We apply the mixture on the face. Removed after 20 minutes.

• Sour cream for aging skin

Mix lemon juice (2 drops) with avocado pomace (5 ml), sour cream (10 g). After mixing, apply to the face. The procedure is designed for 15 minutes.

• Raspberry anti-peeling

Take fresh raspberry puree (35 ml). Add avocado, neroli, sandalwood, chamomile ethers (1 drop each) to it. Keep the mixture for 15 minutes.

For oily, shiny skin

• Drying clay mask

Take the same amount of avocado oil and blue clay. Slightly dilute the mixture with water to a state of sour cream. We keep on the face for a quarter of an hour.

More blue clay masks.

• Whitening kefir

Add oily pomace of avocado (15 ml) to kefir (50 g). Apply the mixture on the face, keep for half an hour.

• Barley cleansing, decongestant

Grind barley groats (50 gr), add tomato juice (15 ml), egg white. Beat the mixture with a mixer, then stir in the sandalwood, chamomile and avocado essential oils (1 drop each). Keep the mask on for a quarter of an hour.

Recipes for all occasions

• Give your face a velvety look

Mix 5 ml of oil (avocado, shea butter). Apply the composition on the face, keep for half an hour. Remove the rest with a napkin.

• Face mask with avocado oil against crow's feet

Mix oily pomace of avocado with olive or grape (15 gr each). Add 2 drops of rosemary and geranium ethers. On problem areas, make applications (napkins soaked in a healing composition) for half an hour. Carry out the procedures daily 3 times. After a month, there will be no trace of small wrinkles.

• Against sunburn

Take avocado oil (20 ml), mix with lavender (10 drops). Lubricate the skin always after sunbathing. You will save her from possible irritation and redness.

How to store

The healing substrate in its pure form (unrefined) must be used 8-9 months after opening the jar. Provided that you store it in the refrigerator, in a dark-colored bottle. By the way, if the oil is stored in the cold for a long time, it can form a flocculent sediment. It's quite normal. The precipitate disappears after warming the oily liquid.

What a rejuvenating apple we introduced you to! This exotic fruit is a real magical healer that can give your face a second youth in a short time. And help in solving some of the problems that sometimes spoil the mood.