Cocktail salad - recipes with photos. How to cook delicious portioned cocktail salads in bowls or glasses

On the festive table you can find a portioned salad in bowls or tall individual glasses, which in cooking is called a cocktail. It really is similar to a drink in the way it is served, but it differs in the form of filling from a mixture of meat, vegetables and pouring. Salad can be made sweet or salty, spicy and savory.

Preparing a salad cocktail

Like other dishes, the preparation of a salad cocktail begins with the preparation of products. Before that, you need to decide what kind of hostess will cook - snack or dessert (here it is even allowed to use dough with fruit). most main feature making snacks is high quality products and care when laying - there is even a special technology and a sequence of layers. A salad in a glass differs from similar dishes in that the layers are not mixed, but only layered with sauce.

Salad products are cut in the same way - it does not matter if they are cut into cubes, slices or rings. For serving, you need special dishes - wine glasses with a high stem, conical glasses or dessert bowls are best suited. Eat cocktails tea or special dessert spoon, the dish goes well with a glass of light wine or lemonade. Main constituent parts salads are: part of the protein (meat, sausage, seafood), cheese (hard, soft, processed), fresh vegetables(pumpkin, radish, corn) and sauce (mayonnaise, sour cream, lemon juice).

Take the best lean varieties meat, lightly fry or dry them. It is good to give new tastes to salads in the form of a cocktail with mushrooms, boiled vegetables, nuts, oranges and dried fruits. Do not forget about the greenery - it will not only decorate the delicacy, but also give notes spicy taste. Distinctive feature cocktails is a ban on the use of vegetable oil for dressing. Otherwise, there are no restrictions.

Salad in bowls - recipes with photos

There are the most various recipes salads in bowls, which are individually performed in "pot-bellied" glasses or wine glasses. Novice cooks will appreciate the ease of making these cocktails because they are made in less than half an hour. Attracting guests' attention beautiful appetizers you can cook traditional method, using the classic combination of ham and cheese, but there are more complicated options - with seafood or fried chicken.

Cocktail salad with ham and cheese

• Cooking time: half an hour.
• Servings: 4 persons.
• Calorie content of the dish: 130 kcal.
• Purpose: for a snack.
• Cuisine: author's.

To prepare a salad cocktail with ham and cheese, you will not need so many products, but they all go together perfectly, forming a harmony of taste. The resulting dish is well prepared for festive table or serve it for Sunday dinner, and if there is any left, take it with you for a working snack. Classic combination ham and cheese will make the delicacy especially pleasant.

Ingredients:

• bell pepper - 1 pc.;
• cheese - 100 g;
• ham - 100 g;
• fresh cucumbers - 1 pc.;
• eggs - 2 pcs.;
• mayonnaise - 100 ml;
• dill - 2 sprigs.

Cooking method:

1. Boil the eggs, cut into strips. Similarly, chop the ham, cucumber and Bell pepper, finely grate the cheese.
2. Lay in layers in wine glasses, layering each with mayonnaise and salt: ham, cucumbers, eggs, peppers, cheese.
3. Decorate on top with cucumber slices, pepper slices and sprinkle with chopped herbs, canned green peas.
4. You can use ham that you smoked yourself.

Cocktail salad with ham

• Cooking time: half an hour.
• Servings: 4 persons.
• Calorie content of the dish: 138 kcal.
• Purpose: for a snack.
• Cuisine: author's.
• Difficulty of preparation: easy.

Ham cocktail salad is considered one of the most popular for festive feast because it has classic composition And original submission in glass goblets. In its composition tender ham combined with juicy fresh vegetables, cheese gives satiety, and the whole composition is interesting view. Guests will appreciate the beauty and sophistication of delicacies, ask for supplements.

Ingredients:

• chicken ham- 200 g;
• cheese - 200 g;
• sweet pepper - 1 pc.;
• fresh cucumbers - 1 pc.;
• mayonnaise - 50 ml;
• parsley - 4 stalks.

Cooking method:

1. Cut all products into thin strips, do not remove the skin from cucumbers.
2. Prepare glass goblets and lay them out in layers, each layered with mayonnaise: cucumbers, ham, bell peppers, cheese.
3. Top with greens, apple slices.
4. Stir in mayonnaise if desired. lemon juice or use a mixture of cream and flour for a spicy twist.

Salad with sea cocktail - recipe

• Cooking time: half an hour.
• Servings: 4 persons.
• Calorie content of the dish: 123 kcal.
• Purpose: for a snack.
• Cuisine: author's.
• Difficulty of preparation: easy.

The recipe for a salad with a sea cocktail can be called unusual, because it is good to prepare it for romantic evenings. Thanks to the content interesting products the dish is attractive and very tasty. The combination of shrimp, mussels and squid gives protein richness, and fresh cucumber sets them off with its freshness. It is best to use mayonnaise in olive oil for dressing.

Ingredients:

• frozen mussels - 50 g;
• shrimp - 50 g;
• squid - 50 g;
• lettuce leaves- 50 g;
• fresh cucumbers - 2 pcs.;
• eggs - 2 pcs.;
• mayonnaise - 30 ml.

Cooking method:

1. Hard-boil eggs, chop or rub into fine grater.
2. Cut lettuce leaves with cucumbers into strips.
3. Pour seafood with salted boiling water in a bowl, boil if necessary.
4. Lay out in layers, seasoning each with mayonnaise and sprinkling with a pinch of pepper: eggs, shrimp, squid, cucumbers, lettuce, mussels.
5. Garnish with greens or cashew nuts, let it brew. Ginger can be added to mayonnaise.
6. Instead of lettuce leaves, you can take Chinese cabbage.

Shrimp cocktail salad

• Cooking time: half an hour.
• Servings: 4 persons.
• Calorie content of the dish: 133 kcal.
• Purpose: for a snack.
• Cuisine: author's.
• Difficulty of preparation: easy.

The following Shrimp Cocktail Salad features a new taste through the use of original dressing from fresh natural yogurt. The dish turns out to be hearty, because it combines healthy fatty acids avocado and Pine nuts. Cherry tomatoes and greens add freshness to the salad cocktail, and boiled tomatoes serve as the main decoration. Tiger chrimp.

Ingredients:

• avocado - 1 pc.;
• shrimp - 200 g;
• cherry tomatoes - 5 pcs.;
• natural yogurt - half a glass;
• pine nuts - 50 g;
• cilantro - 40 g.

Cooking method:

1. Cut the avocado in half, remove the pit, cut the flesh into cubes.
2. Boil the shrimp in salt water, avoiding overcooking, a couple of minutes after boiling is enough. Clean, finely chop.
3. Rinse the tomatoes, dry with a paper towel, chop.
4. Lay out in layers: avocado, tomatoes, shrimp, layer each with salted yogurt. Garnish with chopped cilantro and nuts.
5. If desired, yogurt can be mixed with balsamic vinegar or lemon juice, seasoned with mustard, red hot pepper, beat with a blender. Shrimps are allowed to marinate in a mixture of spices on a plate.

Salad cocktail with squid

• Cooking time: half an hour.
• Number of servings: 8 persons.
• Calorie content of the dish: 119 kcal.
• Purpose: for a snack.
• Cuisine: author's.

It is not so easy to prepare a cocktail salad with squid, because seafood must be boiled to the desired consistency. If they are digested, then the squids will become tough, so strict adherence to technology is mandatory. Healthy cocktail will appeal to all guests - it combines tender meat with boiled eggs, original spicy dressing with onion and vinegar, nice appearance.

Ingredients:

• squid - half a kilo;
• water - 2 l;
• eggs - 4 pcs.;
• carrots - 4 pcs.;
• purple onion - 1 pc.;
• vinegar 5% - 100 ml;
• mayonnaise - 150 ml;
• vegetable oil - 60 ml;
• hot peppers- pod.

Cooking method:

1. Salt the water, boil, lay the squid. After boiling, transfer to cold water.
2. Cut the onion into thin half rings, fill with vinegar.
3. Grate the carrots coarse grater, chop the pepper together with the seeds, fry the mixture in oil until soft, add salt.
4. Squid cut into strips, boiled eggs - similarly.
5. Lubricate the bottom of the glasses with mayonnaise, lay out layers of squid, frying, onions, eggs.
6. Spread each layer with mayonnaise, sprinkle with black pepper on top, garnish with the remaining squid. You can add some tuna.
7. Cool before serving, garnish with grapefruit or peach wedges.

Cocktail salad with chicken and cucumber

• Cooking time: half an hour.
• Servings: 4 persons.
• Calorie content of the dish: 125 kcal.
• Purpose: for a snack.
• Cuisine: author's.
• Difficulty of preparation: easy.

Salad cocktail with chicken and cucumber is prepared quickly, it turns out appetizing and very refined in taste. You can cook it for any holiday or include it in daily menu in order to diversify. The composition includes tender chicken meat, boiled until soft, mixed with fresh cucumbers and boiled eggs. piquancy and pleasant smell add prunes and nuts.

Ingredients:

• chicken breast- 200 g;
• fresh cucumbers - 3 pcs.;
• eggs - 3 pcs.;
• prunes - 100 g;
• sour cream - 100 ml;
• mayonnaise - 200 ml;
• nuts - 40 g;
• greens - 20 g.

Cooking method:

1. Sort the prunes, rinse, pour cold water, cook until soft. Cool, remove the bones, cut into strips, like cucumbers.
2. Boil the chicken until tender, chop into strips. Do the same with eggs.
3. Put in a glass in layers, pouring each with a mixture of mayonnaise and sour cream: chicken, cucumbers, eggs, prunes.
4. Sprinkle with ground nuts, chopped herbs, grated yolk, garlic clove.
5. You can take any nuts: hazelnuts, peanuts, walnuts.

Salad cocktail with crab sticks

• Cooking time: half an hour.
• Servings: 4 persons.
• Calorie content of the dish: 130 kcal.
• Purpose: for a snack.
• Cuisine: author's.
• Difficulty of preparation: medium.

Salad cocktail with crab sticks will be the best New Year's treat if the cook decides to repeat the recipe below. It is made unusual by the Thousand Island sauce, which includes many components for making. It sets off the taste of crab sticks or meat, which are seasoned with pineapple pulp and gourmet meat king prawns.

Ingredients:

• mayonnaise - 100 ml;
• tomato ketchup - 40 ml;
• white vinegar- 20 ml;
• sugar - 20 g;
• sweet marinade- 20 ml;
• white onion - 10 g;
• lettuce leaves - a bunch;
• crab sticks - packaging;
• pineapple - 200 g;
• king prawns- 12 pcs.

Cooking method:

1. Make a sauce with mayonnaise, ketchup, vinegar, sugar, marinade, and very finely chopped onions. Stir, cool in a saucepan for several hours to dissolve the sugar, stirring occasionally.
2. Soak lettuce leaves in cold water to release bitterness, dry, tear with your hands.
3. Pineapple with crab sticks cut into pieces.
4. Boil the shrimp.
5. Put in portion glasses in layers: lettuce leaves, pineapple, crab sticks, pour sauce. Decorate with shrimp.

Cocktail salad - cooking features

So that for every cook cooking cocktail salad was easy, you should use the tips for the right taste and serving:

• salads in glasses will look more refined if all products are cut equally, beautifully and neatly, it is undesirable to use a grater;
• For long-term preservation appearance and slowing down the release of juice from foods, it is better not to salt fresh vegetables, but to add spices with seasonings to the sauce, you can sprinkle them with cheese, meat or potatoes;
• cook salads in small portions so that each product in a serving is no more than 100 g;
• pour products big amount sauce is optional - a thin layer in the form of a mesh is enough.

Video: Shrimp Cocktail Salad

Do you remember the salad "Olivier" and "Herring under a fur coat"? "Weird question! Yes, we have recently prepared them!” - you say. Of course, those times when these traditional and delicious salads will appear on our tables for all holidays will never pass. But you can still diversify the festive table with more healthy and light dishes. One of these is the “Sea Cocktail” salad, which is prepared in various interpretations and with huge variety quite available products. This dish is not only useful for our body due to the content in it of a large amount of useful substances and vitamins, but also very tasty, satisfying and beautiful. Therefore, stock up with pens and write down recipes for seafood salads.

Salad "Sea cocktail" with shrimp and squid

It's very satisfying and tasty dish, which is suitable not only for gala evenings, but also for ordinary gatherings with friends. So, for its preparation we need:

• squid - 150 g;
• shrimp - 150 g;
• mussels - 150 g;
• rapana - 150 g;
• octopuses - 150 g;
• crab sticks - 150 g;
• fresh cucumber - 2 pcs.;
• pitted olives - half a jar;
• bell pepper (red, yellow, green) - 3 pcs.;
• olive oil;
• dill;
• lemon juice - 1 tbsp. l.;
• salt.

A little about sea platter

If you do not want to buy each ingredient separately, you can purchase the Sea Cocktail assortment, the peculiarity of which is that all products are already peeled, washed and cut. As a rule, such a cocktail includes clams, shrimps, mussels, squids, rapanas, octopuses and many others. Marine life. Therefore, to save your time, this is what you need. If you still decide to purchase unpeeled products, then you should work a little here.

Cooking process

Salad "Sea cocktail" with shrimp and squid" is prepared as follows. To begin with, cook all the listed seafood in boiling and slightly salted water. It should be remembered that all seafood must be subjected to a minimum heat treatment, no more than 2-3 minutes, otherwise they will become stiff and lose all their beneficial features. So, we drain the water from our boiled squid, mussels, shrimps, rapans, octopuses and cool them. Meanwhile, we are preparing other ingredients for our amazing salad. To do this, cut into thin slices, olives - rings, cucumbers and peeled peppers - into small stripes. We mix all the ingredients, salt, season with olive oil and lemon juice, sprinkle generously with finely chopped dill. That's it, our salad "Sea cocktail" with shrimp and squid is ready. Bon appetit!

Squid salad "Delicious squid"

The following is incredibly tasty, healthy and beautiful. To prepare it, we need:

• squid - 400 g;
• crab sticks - 300 g;
• canned corn - 1 jar;
• fresh cucumbers - 3 pcs.;
• red, yellow, green bell pepper;
• pitted olives;
• salad - 1 bunch;
• dill, parsley, green onions;
• olive oil;
• lemon juice - 2 tbsp. l.;
• garlic - 1 clove;
• salt.

Cooking process

The recipe for squid salad “Delicious squid” is quite simple, first pour a little water into a saucepan, add some salt, wait for it to boil, put peeled seafood there and cook for 3 minutes, no more. Take out and dry. Crab sticks cut into slices, cucumbers and peppers - into strips, olives - into rings. tear, pass the garlic through a garlic crusher. Mix squid, crab sticks, cucumber, pepper, olives. We're getting ready to ship. To do this, mix olive oil, lemon juice, garlic and season our dish. Top generously sprinkle with herbs. As you can see, the recipe for squid salad "Delicious squid" is quite simple. Bon appetit!

How to cook salad "Sea cocktail" with mayonnaise

Another great option seafood dishes that will please even the most picky gourmet. To prepare it, we need:

• squid - 150 g;
• mussels - 150 g;
• rapana - 150 g;
• shrimp - 150 g;
• crab sticks - 150 g;
• eggs - 4 pcs;
• mayonnaise;
• canned sea ​​kale- 150 g;
• greenery.

Cooking process

Pour a little water into a saucepan and add salt, wait for it to boil and put our seafood there. Cook for 2-3 minutes. We take out, clean, cut and dry. Boil the eggs and cut them into small pieces. We do the same with crab sticks. We mix our seafood with crab sticks, eggs, season with mayonnaise, sprinkle with plenty of herbs on top. Here's another "Sea Cocktail" for you. Salad with mayonnaise and seafood is ready. Bon appetit!

Salad "Sea cocktail" with cherry tomatoes

The main ingredient in this dish is sea ​​platter. So, for its preparation we need:

• sea ​​platter (squid, rapana, mussels, shrimps, octopuses);
• green salad;
• hard cheese - 200 g;
• cherry tomatoes - 5 pcs.;
• pitted olives - 1 can;
• garlic - 2 cloves;
• mayonnaise;
• soy sauce;
• greenery.

Cooking process

We open the package with seafood and, without defrosting, throw them into a frying pan, poured with olive oil. Fry for 4-5 minutes. Take out, dry. We cut the tomatoes into 2 parts, rub the cheese on a medium grater, cut the olives into rings, tear the salad. We pass the garlic through a garlic crusher, add a little soy sauce and mayonnaise to it, mix. Now we make out our charming dish. First, put a torn salad on a plate, then dried seafood, pour over the dressing, spread the olives, pour over the sauce again, sprinkle with cheese and herbs. That's all, our salad "Sea cocktail" with shrimp and squid is ready. Bon appetit!

and baked vegetables

This delicious photo of which you will find below is suitable not only for a noisy feast, but also for romantic dinner together. To prepare it, we need:

• squid 200 g;
• zucchini - 150 g;
• tomatoes - 150 g;
• onion - 1 pc.;
• Bulgarian pepper - 2 pcs.;
• batter egg - 1 pc.;
• green and red salads;
• olive oil;
• greenery.

Cooking process

We clean the squids, cut into rings and fry for 4-5 minutes in egg batter. Take out, dry. Wash vegetables and cut into rings. Salt, drizzle with oil, wrap in foil and put in the oven for 20 minutes. Put pre-washed and dried red and green salads on a plate, then fried and cooled vegetables on top. Drizzle with oil and sprinkle with herbs. That's it, our squid salad is ready. Bon appetit!

As you can see, "Sea Cocktail" has great amount various options. And most importantly, it is prepared from quite affordable products and with minimal time costs, so suddenly arriving guests will not be left without refreshments. Enjoy your time with friends!

A sea cocktail with shrimp and squid is something that every housewife can surprise guests with, exquisitely and unusually. And if the dish combines not only the beauty of design, pleasant aroma, good taste qualities, as well as a large number of useful substances and vitamins, then the dish will simply captivate guests. It is to these that the salad Sea cocktail with shrimp and squid belongs.

Seafood salad is rich in protein, which is much easier to digest than meat or poultry. Shrimps and squids can be eaten absolutely without fear for the figure. And the content of Omega 3 in seafood reduces the risk of cancer and lowers blood sugar levels. If such a salad is included in your diet, then you can more than compensate for the lack of vitamins A, E, group B, calcium, iodine, iron, potassium. So, let's cook tasty and healthy.

How to cook salad sea cocktail with shrimp and squid - 15 varieties

Everything ingenious is simple. And this salad is no exception. simple dialing produce a tasty and light meal.

Ingredients:

• shrimp 500 g
• squid 700-900 g
• boiled eggs 5 pcs
• mayonnaise

Cooking:

Defrost shrimp and boil until tender, peel. Peel the squids from the film and boil for 1-2 minutes. Grate the eggs on a coarse grater. Squid cut into rings. We put all the components together and salt to taste, season with mayonnaise. Ready salad can be decorated with red caviar.

Easy to prepare and extraordinary delicious salad. Suitable for a feast and daily diet.

Ingredients:

• 300 g shrimp
• 240 g squid
• 5 chicken eggs
• mayonnaise
• olives
• greenery

Cooking:

Boil the eggs, cool and grate the squirrels and yolks separately on a fine grater. After we send the shrimp to boiling water and cook until tender. Boil the squids in the second pan (3-5 minutes). We cut the squid into strips, evenly and neatly, we try to make pieces of the same width. Let's start serving, for this, take flat dish, in which you plan to serve the salad on the table, for convenience, you can use a special ring (it helps to collect the salad evenly and prevents it from falling apart during the assembly process). Spread the first layer of squid, then egg yolks, coat with mayonnaise, put half the shrimp, egg whites, again we coat with mayonnaise. Next, you need to try to lay out red caviar in even layers. We start decorating our salad, take the remaining shrimp and lay them out in a circle, do the same with olives, refresh with herbs and our salad is ready.

Refreshing and spicy, hearty and unusually light salad.

Ingredients:

• shrimp 140 g
• squid 200 g
• white wine 2 tbsp. l.
• cucumber 1 piece
• boiled eggs 2 pcs
• iceberg lettuce 100 g
• garlic 1 clove
• mayonnaise
• salt, pepper, dried oregano

Cooking:

We prepare products. Squid cut into large cubes, fry in a hot pan, add garlic, sprinkle with wine. Simmer under the lid for about a minute, add the shrimp to the pan, cover with a lid. We cut the iceberg lettuce, mix the yolk with mayonnaise, coarsely cut the protein. Cool seafood. Meanwhile, peel the cucumber and cut into strips. In a large bowl, combine all the ingredients, season with mayonnaise, salt and pepper.

Salad with shrimp, squid and cheese turns out to be mild in taste, and garlic gives a slight hint of spice and aroma.

Ingredients:

• squid fillet 500 g
• shrimp 300 g
• cheese ( soft varieties) 200 g
• boiled eggs 3 pcs
• garlic 5-6 cloves
• mayonnaise 130 g
• fresh cucumbers 2 pcs

Cooking:

To begin with, boil the eggs hard-boiled, cool them and clean them. In the meantime, put two pots on the fire and bring the water in them to a boil, send squids in one, shrimp in the second and cook over low heat until tender (3-5 minutes). Then cut the squid into strips, cut the cucumbers into the same slices. On the contrary, we try to chop the eggs finely (you can use a grater). We rub the cheese on a coarse grater. Peel the garlic and finely chop. We send all the products in a deep bowl and season with mayonnaise with garlic.

Serve the salad in serving bowls.

In this salad refined taste seafood is perfectly complemented by a spicy note of celery, and tomato adds juiciness.

Ingredients:

• shrimp 350 g
• squid 500 g
• tomatoes 3 pcs
• cucumber 2 pcs
• eggs 2 pcs
• 2 celery stalks
• boiled rice 400 g
• olive oil 70 g
• lemon (juice) 1 pc
• greenery

Cooking:

Boil squids and cut into strips. Bring the shrimp to a boil and drain the water. Cooking rice. Finely chop the cucumber, tomatoes, eggs and celery. To prepare the sauce, put olive oil, lemon juice and herbs (dill, parsley, thyme) in a blender bowl and bring to a homogeneous state. Mix seafood with vegetables and season with the resulting sauce.

Fresh and dietary, with spicy notes of mustard, even gourmets will like it. Having such a salad in your arsenal, you can easily turn regular dinner on holiday.

Ingredients:

• fresh pineapple 1 piece
• mussels boiled 100 g
• boiled shrimp 200 g
• boiled squid 200 g
• fresh cucumber 1 piece
• mayonnaise 2 tbsp
• mustard 1 tsp
• green onion(For decoration)

Cooking:

We prepare all the products, mussels, shrimp, squid and eggs, cook until tender. cut the pineapple in half, peel each half into slices, cut each slice in small pieces. Cucumber and squid cut into small strips. Mix mustard and mayonnaise well. Lay out in random order portion plate, first pieces of pineapple, put cucumber, mussels, just as randomly squid and shrimp. Top with our sauce.

The classic version of the salad with shrimp and squid, combined with cheese, plays with new taste sensations.

Ingredients:

• squid 350 g
• shrimp 200 g
• fresh cucumber 2 pcs
• cheese 100 g
• quail eggs 10 pcs
• lettuce leaf half head

Cooking:

Cucumbers, cheese, eggs cut into small cubes. Throw into boiling water Bay leaf, a couple of black peppercorns and salt. We lower the squids, literally for 30 seconds. We do the same with shrimp. We cut the squids into cubes, leave the shrimp whole, if they are not large. Salad can be served in several variations. You can mix all the ingredients and season with sauce, and serve, or you can put the salad in layers.

Salad with shrimp, squid and arugula is a delicacy that simply cannot go unnoticed on the festive table.

Ingredients:

• tiger shrimps 20 pcs
• squid 150 g
• arugula 70 g
• oak tree 70 g
• cherry tomatoes 120 g
• avocado 1 pc
• soy sauce 25 ml
• balsamic vinegar 30 ml
• lime wedge
• vegetable oil 30 ml
• garlic to taste
• lettuce mix

Cooking:

Prepare all ingredients. Defrost shrimp and squid. Rinse the lettuce mix, chop it randomly and put it in a bowl. In a blender, combine balsamic vinegar, soy sauce and lime juice. Then add to the blender a small amount of peeled avocado, beat everything until smooth. Cut the remaining avocado into cubes and send to the salad mix. Let's start frying the shrimp, the pan should be heated for big fire, add oil and put the shrimp and squid, cut into rings, put chopped garlic on top of the shrimp and fry for 1-2 minutes. After our seafood has cooled, add it to a bowl of salad, cut the cherry in half and send it to the rest of the products. Dressing salad with dressing balsamic vinegar and lime. The salad is ready, you can serve in portions or in a large salad bowl.

Seafood combined with fragrant mushrooms — unusual combination but the salad is amazing.

Ingredients:

• squid 200 g
• shrimp 150-200 g
• mushrooms 100-200 g
• chicken eggs 2-3 pieces
• onion 1 pc
• corn 2-3 tbsp. l.
• mayonnaise or olive oil for dressing
• salt, pepper to taste

Cooking:

Boil squids and cut into half rings. Grate the eggs. Boil and peel shrimp. Saute mushrooms and onions over medium heat in olive oil. We put squids, shrimps, mushrooms, eggs and corn in a dry salad bowl. Mix and season.

Warm salads entered our lives not so long ago, but they have already managed to win the hearts of gourmets and just lovers of a tasty snack. Prepare such a salad and it will become your signature dish.

Ingredients:

• shrimp 50 g
• squid 150 g
• salmon 180 g
• salad mix ( Chinese cabbage, lettuce)
• quail eggs 3 pcs
• tomato 1 pc
• salt to taste
• soy sauce 50-80 g
• lemon 20 g
• honey 30 g

Cooking:

Prepare products. Defrost shrimp and squid, boil eggs. Coarsely chop cabbage and lettuce in a bowl. Whisk together soy sauce, honey and lemon until smooth. We blanch the tomato and remove the peel from it, cut it into slices and send it to the lettuce leaves. We cut the eggs into four parts. We cut the salmon into equal pieces and salt, pepper, pour with oil. We spread the fish on a preheated pan, poured with oil, fry until golden brown on both sides, add shrimp and chopped squid, cook for a couple of minutes. In a deep bowl, mix lettuce, tomatoes, eggs and season with sauce. Seafood can be dipped a little in the remaining sauce.

Serving:

put vegetables on a plate, and decorate with seafood on top, serve until the seafood has cooled down.

More than maritime and healthy salad just don't think of it. See for yourself.

Ingredients:

• squid 800 g
• shrimp 200-300 g
• red caviar 100 g
• pangasius (fillet) 800 g
• crab sticks 400 g
• boiled eggs 8 pcs
• cucumbers 2 pcs
• mayonnaise

Cooking:

Prepare all foods. Boil eggs, shrimp, squid and fish too. Cut crab sticks and eggs into medium cubes. Squid cut into half rings. We cut the pangasius into large cubes so that it does not fall apart. Cucumbers cut into strips. In a large container, mix all the blanks, salt and season with mayonnaise. Garnish with red caviar when serving.

For those who like to combine old and new, the combination of potatoes and exotic inhabitants of the sea may surprise at first, but after preparing such a salad, you will be delighted. All products are perfectly combined and subtly emphasize the taste and aroma of each other.

Ingredients:

• shrimp 400 g
• squid 200 g
• potatoes 4 pcs
• eggs 4 pcs
• canned peas 150 g
• mayonnaise 150 g
• lemon juice 2 tbsp. l.
• salt to taste
• greenery for decoration

Cooking:

Prepare all components. Defrost shrimp and squid. Boil potatoes, 3 eggs too. Shrimp and squid bring to readiness over low heat, in in large numbers water. Sprinkle finished seafood with lemon juice. Cut the potatoes into slices and place in a deep bowl, cut two eggs and send to the potatoes. Add green pea into a salad. We leave a few shrimps for decoration, send the rest with squids to a bowl with salad. Dress the salad and mix. The remaining egg and shrimp are used for decoration.

This salad is ideal for lovers of a healthy diet.

Ingredients:

• Seafood Cocktail(shrimps, squids, mussels, octopuses) 500 g
• green asparagus 400 g
• green salad 200 g
• garlic 2 cloves
• lemon 1 piece
• olive oil 6 tbsp. l.
• cayenne pepper 5 g
• salt, pepper to taste

Cooking:

Defrost sea cocktail and rinse well running water. Cut the asparagus into 2 cm slices. Pour 4 tbsp into the pan. oil and put the asparagus, simmer covered for about 6 minutes. Fry the sea cocktail over high heat for 5 minutes and add asparagus to it. Salt, pepper and add grated garlic, simmer for a couple more minutes. Arrange lettuce and lemon slices on a plate. We make dressing from olive oil, juice of half a lemon, cayenne pepper and salt. Put a sea cocktail on the lettuce leaves and pour over the dressing.

An unusual combination of ingredients will plunge you into the atmosphere of staying at a resort, near the sea and create good mood for all day.

Ingredients:

• shrimp 300 g
• squid 400 g
• crab sticks 100 g
• canned corn 200 g
• eggs 2 pcs
• cheese 100 g
• mayonnaise for dressing
• sweet pepper 1 pc
• apple sour 1 pc

Cooking:

Prepare all foods. Boil shrimp, peel. Finely chop the calamari and fry vegetable oil. Boil eggs and grate on a fine grater. Finely chop the crab sticks. Grate the cheese. bell pepper cut into small pieces. In a bowl, mix shrimp, squid, corn, eggs, cheese and pepper, season with mayonnaise. Garnish with an apple when serving.

original and exotic salad with seafood and avocado it turns out hearty and looks elegant on the table.

Ingredients:

• shrimp 150 g
• squid 250 g
• champignons 200 g
• avocado 1 pc
• olive oil 2 tbsp. l.
• sour cream 2 tbsp. l.
• wine vinegar 2 tbsp. l.
• leaf lettuce 1 bunch
• parsley 1 bunch
• salt, pepper to taste

Cooking:

Prepare all foods. Boil and peel squid and shrimp carcasses. Squid cut into rings. Peel the avocado and cut into small cubes. Wash mushrooms well and chop thin slices. Mix mushrooms, avocado, vinegar, olive oil, salt and pepper. Season squid and shrimp with sour cream, salt and pepper. Serving: a mixture of seafood, lettuce leaves are laid out on a flat dish in the center, and avocados and champignons are distributed on the sides.