How to cook fish in foil with potatoes. Baked carp with potatoes in the oven

Proven and very interesting recipes with fish and potatoes cooked in the oven.

Since fish is much easier to digest, dishes from it are becoming more popular and varied. Fish, in addition to protein, contains very more quantity trace elements and beneficial vitamins. It is shown to people with diet food and allows you to keep the weight of those who really want to lose weight. consider the most delicious recipes dishes with fish and potatoes.

How to cook catfish in the oven with potatoes?

catfish dishes are not yet common enough, but they are very easy to prepare and have a special taste and aroma.

Catfish with potatoes

For cooking we take:- 500gr. catfish, - 6 potatoes, - 1 onion, -100 gr. cheese, - 5 tbsp vegetable oil, - 2 tbsp. mayonnaise, - 1 lemon, - water, salt, herbs.

Recipe:

• Wash the catfish thoroughly and clean it. Then we divide into steaks, salt, pepper and pour lemon juice. Let stand for twenty minutes
• Peel the potatoes and cut into thin slices, laying in a greased baking dish. Place chopped onion on top
• Lay the catfish steaks on top and pour over with mayonnaise. Not three, but cut the cheese into squares and also lay on top
• Bake at 180 degrees for 30 minutes until browned cheese crust. When serving, decorate with chopped herbs.

Pink salmon baked in foil in the oven with potatoes

Pink salmon with potatoes in the oven will keep all its beneficial features and will be incredibly tender and juicy.

pink salmon with potatoes

We will need:- 4 portioned piece pink salmon, - lemon, - 4 potatoes, - 1 tomato, - 1 onion, - 100g sour cream or mayonnaise, - salt, spices and foil.

Recipe:

• Peeled potatoes cut into thin slices. Salt salmon, pepper and sprinkle with lemon juice
• We put the foil on a baking sheet and grease it with oil, lay out the circles of potatoes. Sprinkle spices for potatoes and salt on top.
• Put the pink salmon steaks on top and pour over with mayonnaise. Then we put the tomato, cut into circles, wrap the foil and send it to the oven for 30 minutes at 200 degrees. Serve hot. Garnished with chopped herbs

Flounder with potatoes in the oven

The flounder is very useful fish, which contains 30% protein and only 5% fat. Like any sea ​​fish it is useful with a complex of amino acids, vitamins and microelements. Therefore, according to many nutritionists, the diet with this fish should be regular.

flounder with potatoes

Flounder is very capricious in cooking, because it is very easy to overdry it. Therefore, we have selected the most the best recipe For proper cooking this fish to make it tender and tasty.

Need to prepare following products: - 800gr. flounder, - 200 gr. tomato, -200 gr. sour cream, -100 gr. green peas, - 2 tablespoons of lemon juice, - 3 tablespoons of vegetable oil, - salt, pepper.

Recipe:

• Wash the cleaned flounder and marinate in lemon juice, pepper and salt

flounder with potatoes

• Greased baking sheet, sprinkle with peas

flounder with potatoes

• Put the tomatoes in circles on top and fill the floor with a glass of boiling water
  Peel potatoes cut into slices

flounder with potatoes

• We put flounder on tomatoes, and potatoes on top. Pepper and salt everything, sprinkle with spices to taste

flounder with potatoes

• Separately mix sour cream, vegetable oil, salt and grated cheese

flounder with potatoes

• Pour this mixture over our dish and send it to the oven for 30 minutes at 180 degrees. The finished dish can be decorated with herbs

Baked carp with potatoes in the oven

If you decide to bake carp with potatoes in the oven, then not only will you save time, you will also get very fragrant dish with amazing taste.

carp with potatoes

We need to prepare:- 1 kg. carp, - ½ lemon, - 1 carrot, - 10 potatoes, - 4 onions, - 100g. mayonnaise - 50 gr. vegetable oil. - spices for fish, salt and pepper.

Recipe:

• We clean the fish and remove the insides. In order for the fish to be tender and small bones not to be embarrassed, you need to make incisions from the ridge to the abdomen

carp with potatoes

• All seasonings, salt and pepper are rubbed into the fish and poured with lemon juice. Lemon mode into slices and insert them into the cuts. Lubricate the whole fish with mayonnaise

carp with potatoes

• We also clean the carrots in slices. Peeled potatoes, also cut and insert carrots there
• All pepper, salt and oil

carp with potatoes

• Peeled onion mode rings and place on a baking sheet, greased vegetable oil
• We put the fish on top, and then the potatoes around it. The remaining onion on top of the carp and cover with foil
• Put in the oven for 30 minutes at 180 degrees
• 10 minutes before readiness, open the foil and let the fish brown
• Serve hot, garnished with herbs

Keta in the oven with potatoes

Very rich in trace elements keta cooks very quickly. In our recipe, we will cook it with tomatoes, cheese and potatoes.

keta with potatoes

We will need the following ingredients : - 1 kg. chum salmon fillet - 3 onions. - 2 tomatoes. - 4 potatoes, - 200 gr. cheese - 1 tsp dried basil, - 3 tablespoons of mayonnaise, - salt, pepper.

Recipe:

• Clean the fish and cut into portioned pieces. Salt and pepper
  Cut tomatoes into rings, onions and potatoes into circles
• Put the fish in a mold greased with vegetable oil.
• Top with grated cheese and onions. Then comes the potatoes and some more cheese
• We spread the tomatoes, sprinkle with the remaining cheese and grease with mayonnaise.
• We put in the oven for 40 minutes at a temperature of 200 degrees until golden brown

Sea bass in the oven with potatoes

In order not to particularly puzzle over what side dish to prepare for the fish, it is better to immediately bake it with potatoes.

sea ​​bass with potatoes

To prepare perch, we need:- 800 gr. sea ​​bass, - 1 kg. potatoes, - 3 tomatoes, - 2 onions, - 3 tbsp. vegetable oil, salt and pepper.

Recipe :

Peeled potatoes, cut into cubes and season with spices and salt.
We gut the fish, leaving the head, dry with a towel.

• We rub the perch on all sides with spices and salt. Mode of tomatoes and onion rings
• Line a baking sheet with parchment paper and lay out the potatoes.
• Perch and tomatoes come next, and the onion completes everything.
• From above, everything must be poured with a mixture of vegetable oil and spices. keep in the oven for 40 minutes at 200 degrees.

The dish is ready!

Halibut with potatoes in the oven

Halibut is a very tasty and light fish that goes well with vegetables and is suitable for family lunches and dinners.

halibut with potatoes

To prepare it you will need:- 1 kg . halibut fillet, - 800 gr. potatoes, - 4 zucchini, - 400 gr. mushrooms - 300g. cheese, - 50 gr. olive oil, - pepper, salt, spices.
Recipe :

• Boil the peeled potatoes and lightly salt the water beforehand. When it cools, cut into circles, sprinkle with spices
• We clean the fish and we marinate with an eye of lemon and pepper and salt
• Cut onion and zucchini into pieces, mushrooms too and fry in oil
• In a baking dish , greased with oil , put the fish , vegetables and potatoes . Put in the oven for 30 minutes at 180 degrees
• Sprinkle with cheese 5 minutes before cooking. Then take out and decorate with herbs. Bechamel sauce can be served with the dish if desired.

Salmon, salmon, trout with potatoes in the oven

salmon trout salmon with potatoes

There are many types of dishes with very interesting recipes and ingredients. We have selected the most exquisite and delicious, where the fish turns out to be incredibly tender and retains all the beneficial properties.

Salmon with potatoes in the oven in Italian

Consider a recipe for salmon with potatoes. Salmon is one of the healthiest fish in the world. It contains fatty acids, vitamins and antioxidants. It is the recipes in the oven that allow you to save all the benefits of vitamins.

salmon with potatoes

For this dish we need:- 400gr. salmon steak, - 5 potatoes, - 1 onion, - 3 garlic cloves, - 2 tomatoes, - 3 tbsp olive oil, - 3 tbsp lemon juice, - 4 tbsp sour cream, - salt, pepper, Provence herbs

Recipe :

• Rinse the salmon fillet and pat dry with paper towels. Marinate in lemon juice with pepper and salt. Brush with olive oil
• Cut the onion and tomatoes into thin slices. Peeled potatoes thinly cut into circles, salt and pepper
• Add salt and pepper to sour cream, mix Provencal herbs with chopped garlic
• Lubricate the baking dish with oil and put the potatoes there, pour it all with sour cream and put the fish on top
• Put tomatoes and onions around the salmon, and place a slice of lemon on top
• Wrap everything in foil and put in the oven for 40 minutes at 200 degrees. 10 minutes before the readiness to open the foil and let it brown

Salmon baked in the oven royally

Salmon is a fish that cannot be spoiled by anything, and it is she who is a favorite among fish dishes for any holiday or just a family dinner. This recipe is special because it helps keep the juicy and tender flesh of the salmon perfect.

salmon with potatoes

For this we need:- 400 gr. salmon, -1/2 lemon, - 6 potatoes, - 300 gr. cream, - 200 gr, cheese, rosemary sprig, salt, spices.

Recipe :

• We cut the salmon into fairly large steaks, because the fish loses up to 40% of its mass during baking
• We prepare the mixture for the marinade - heat the vegetable oil and pour the chopped garlic, rosemary, pepper and salt with hot oil. Let it steep and cool down
• We wash the fish in water, dry and marinate in a mixture of oil and rosemary for about 10 minutes
• Divide peeled potatoes into 4 wedges and place in a baking dish. Put the fish on top and pour cream
• All this, without covering, we send to the oven for 30 minutes at a temperature of 200 degrees until a delicious crust. Garnish with a sprig of rosemary and lemon

Baked trout with new potatoes. Recipe for baked trout with potatoes in the oven

If you are using fresh trout for cooking, then simply soak it in cool water for 10 minutes. If it is frozen, then very carefully let it thaw naturally. Do not resort to defrosting in the microwave or hot water. The fillet may spoil.

trout with potatoes

Required Ingredients:- 500gr. trout, - 500 gr. young potatoes, - 200 ml. sour cream, - 3 tbsp olive oil, - 2 tbsp. l soy sauce, - ½ lemon, - 2 cloves of garlic, - salt and spices.

Recipe :

• Wash potatoes thoroughly with a brush and cut into 4 wedges. Mix with olive oil and salt, sprinkle with spices and put in a baking dish, greased with oil.
• Put in the oven for 15 minutes at 200 degrees
• We clean the fish from scales, rub it with salt and spices, and make oblique cuts on the sides from the ridge to the abdomen. Cut the lemon into thin slices and place it in these cuts
• We take out the potatoes from the oven and fill them with a mixture of sour cream and water. Put the fish on top and cover with foil, place again to bake for 40 minutes until fully cooked.
• Put on a dish, decorate with herbs and lemon and serve to guests

Pollock with potatoes in the oven recipe

pollock with potatoes

To prepare a simple and tasty dish, we need:- 4 things . pollock fillet, - 1 lemon, - 2 tablespoons of soy sauce, - spices for fish, - 6 potatoes, - 2 carrots, - 1 onion, - 200 gr. cheese.

Recipe :

• Defrost the pollock fillet and remove the fins. Cut into portions and pour marinade of lemon, salt and spices
• Peeled potatoes and carrots in circles, onions in rings
• On a baking sheet covered with foil, spread the pollock, next to the potatoes and vegetables. Close the foil and put in the oven for 40 minutes at 180 degrees
• Then we take out and open the foil, sprinkle everything with grated cheese and decorate with lemon slices. Return to oven for 10 minutes until golden brown.

Serve hot and delicious!

Fish casserole with potatoes in the oven

This dish will help you out more than once when guests are on the doorstep. Literally in an hour you will receive a hearty and fragrant dish that will delight literally everyone.

fish casserole

We will need:- 500 gr. fish, - 8 potatoes, - 2 eggs, - 1 onion, -100 ml. sour cream, - 100 gr. hard cheese, - salt and pepper.

Recipe :

• Wash the peeled potatoes and cut into very thin slices. Sprinkle with salt and pepper and place on a greased baking sheet.
• Fish fillet mode into small pieces, onion on small cubes And posting above potatoes. All pepper And salt
• Separately mix sour cream With eggs, salt And pepper And pour received half dish. Above sprinkle grated cheese And send V oven on 40 minutes at 200 degrees

Mackerel baked V oven With potatoes

Mackerel Very useful And enjoys popularity thanks to light digestibility And big content squirrel. But this fish Maybe succeed dry, If recipe Not thought out And chosen unfaithful modes temperature.

mackerel with potatoes

For delicious And gently mackerel us need: — 2 mackerel, — 5 potatoes . —1 bulb, — ½ lemon, 2 tomato, — salt And pepper.

Recipe cooking:

• fish thoroughly butchering from entrails, mine And pickle V juice lemon With salt And pepper on 10 minutes
• washed up And purified potato cut on 4 slices And lubricate vegetable oil painting, salt And pepper
• Then mode tomatoes And onion circles. Posting V form For baking greased oil painting potato, above small fish And stacking tomatoes And onion. Part tomato place inside abdomen mackerel – This will give juiciness
• We cover All foil And send V oven on 40 minutes at temperature 200 degrees. Finished dish decorate lemon And greenery

Zander baked V oven With potatoes

Zander This dietary fish, V which practically No fat, but rich vitamin compound. Use this fish favorably affects on work head brain And nervous systems. fish better choose middle size, fresh With uncircumcised gills. Large individuals have unpleasant smell silt.

pike perch with potatoes

To cook delicious And useful dish, let's take: — 1 kg. zander, — 1 kg. potatoes, — 2 st.l. mayonnaise, — 4 st.l. vegetable oils, — greenery, — ½ lemon, — black pepper, salt And thyme.

Recipe cooking:

• fish we clean from scales, delete gills, But head we leave, clean out All abdomen
  Mixing mayonnaise, thyme, juice lemon, salt And pepper And All this mixture we rub fish And we leave on 10 minutes
• Purified potato we cut circles, salt And pepper And posting on baking sheet With foil. inside abdomen zander stacking pieces lemon And thyme
• foil pinch And send All V oven on 40 minutes at 180 degrees. behind 15 minutes before readiness open foil And give blush

Cod With potatoes V oven

cod with potatoes

For cooking such lung And delicious dishes us need: — 1 kg, cod. – 2 bulbs, —1 Bulgarian pepper, — 100 gr. mayonnaise, — 6 potatoes, — Provencal herbs, —salt And pepper.

Recipe cooking:

• Cleansing fish, mine And cut off head And fins. By sides do incisions. We rub salt And pepper
• Mixing mayonnaise With Provencal herbs And juice lemon. Bulgarian pepper And onion we cut rings
• Lubricate fish mayonnaise, V incisions put onion. Remaining onion V abdomen
  IN form For baking greased oil painting stacking potato, above small fish And Bulgarian pepper
• Sending V oven on 40 minutes at 180 degrees. Serve bitter With slices lemon

Pike V oven With potatoes recipes

Pike complex V cooking fish For those, Who Not knows, What clean her necessary V frozen form. Then All much easier. A By taste qualities this fish Very even surpasses many other kinds. She attaches dish special fragrance And taste, A suitable vegetables only improve This combination.

Pike with potatoes

Let's cook the following Ingredients:
1 .5 kg. pike, — 6 potatoes, — 2 carrots, — 2 bulbs, —1 /2 glasses soy sauce, — 4 st.l lemon juice, — 3 st.l vegetable oils, — salt And pepper.

Recipe cooking:

• For removal smell mud, fish pickle V juice lemon, soy sauce, pepper And salt on 20 — minutes
• Purified potato cut slices or rings And let's flavor salt And pepper. Onion cut semirings, wetness rub on grater And fry on oil
• pike stacking V form For baking, above fried vegetables And potato. Bake at temperature 200 degrees near 30 minutes before receiving beautiful crusts

Potato With fish V potted

We used to To recipes from meat V potted. That's why Today let's try cook fish And By taste This will Not only original, But And unusual.

Required Ingredients: — 1 PC. pollock or hake, — 1 potato, — 1 carrot, — 1 bulb. – 20 gr. creamy oils, — 50 gr, sour cream, — 4 st. l boiling water. —100 gr. cheese, — salt And pepper.

Recipe cooking:

• Rybka wash And cut portioned pieces, Spice up And salt

fish and potatoes in a pot

• cut onion And carrot. Lay down vegetables on bottom pot. There same rub potato

fish and potatoes in a pot

• Above lay down By piece fish And pour mayonnaise, fish and chips in pots

  Video: Fish baked with potatoes

Fish baked in the oven with potatoes will be a full dinner or a festive dish. Cooking is easy!

Fish fillet with potatoes in the oven is a great idea for family dinner or dinner. By itself, the dish is hearty and very tasty. No need to come up with a side dish or any other additions to it. Fish fillet baked in the oven with potatoes is very easy to cook, and absolutely any sea fish will do.

• Fish fillet (sea) 500 grams
• Potato 1 kilogram
• Fresh tomatoes 300 grams
• Mayonnaise 200 milliliters
• Hard cheese 100 grams
• Salt 2 pinches
• Ground black pepper 1 pinch

The fish fillet must be defrosted, never cook from a frozen one, nothing interesting will come of it. Wash the fish after defrosting cold water, pat dry with paper towels and chop in small pieces. Pepper the fillet, salt and leave it for 15 minutes, soak in spices. At this time, prepare the rest of the ingredients.

Important: you can use not only pepper, but also any other spices suitable for cooking fish.

First potatoes. It must be washed from the ground and other debris, only then remove the skin and then rinse again. Cut the peeled and washed potatoes into slices of medium (0.5 - 0.7 cm) width so that they bake better and faster.

Rinse the tomatoes, wipe off excess moisture from their skins, remove the stalks. Cut the prepared vegetables into slices of medium thickness (very thin ones can simply part and lose their shape).

Grate the cheese on medium or fine grater. To make the process go faster, you can moisten the grater with cool water, then the cheese will stick to it less.

Lay exactly half of the entire potato in the form, trying to ensure that the circles of the vegetable lie in one layer, without touching each other. Salt and pepper the potatoes. On top of the potatoes, lay the fish fillet that has managed to soak in spices and salt. Lay slices of tomato on the fish, they should also lie in one layer, almost without touching each other. Another layer of potatoes sprinkled with salt and pepper. Spread the potato slices with mayonnaise. And sprinkle everything on top with grated cheese, evenly distributing it over the entire area.

Put the filled form in an oven preheated to 180 degrees for 40 minutes. During this time, the potatoes and fish will be baked, become softer, and an appetizing crispy crust will form on top of the cheese.

Serve the fish fillet with potatoes hot, preferably as soon as you take the dish out of the oven. No sauce is needed, but for beauty, you can add some fresh herbs or slices of vegetables. Fish cooked in this way is tender and potatoes are soft and fragrant. And there is no need to invent anything beyond measure, such a simple dish enough to please the whole family.

Recipe 2: fish baked with potatoes in the oven

Baked fish with potatoes, or easier, with potatoes - tasty second a dish of potatoes with fish baked with vegetables in the oven. I already gave the recipe for how to bake pollock fish in the oven, and in this article I will show you how to cook mackerel. Although with vegetables, including potatoes, carrots and onions, virtually any fish can be baked in the oven under mayonnaise. You can bake expensive red or white fish, salmon, trout, salmon, pink salmon, sturgeon, or something simpler and cheaper, such as mackerel. Here is a recipe for cooking mackerel baked with vegetables in the oven, and I will present it to you.

And if you are interested not only in this delicious a fish dish, but others also delicious dishes, both without meat and with meat, I suggest that you familiarize yourself with them on the website in the "Headings" column or in the "All dishes" section. There are step-by-step recipes for cooking dishes with photos.

The recipe for baked fish (mackerel) in the oven with potatoes, carrots and onions with mayonnaise is quite simple. This recipe is not rigid and gives you the opportunity to experiment.

• Mackerel - 1 piece (weighing approximately 400 grams);
• Potatoes (medium) - 6 - 7 pieces;
• Carrots - 1 piece;
• Onion - 1 piece;
• Ground black pepper;
• Ground dill seeds;
• Seasoning for fish.

To cook fish (mackerel) baked with potatoes, carrots and onions under mayonnaise in the oven, you need to peel the fish, potatoes, carrots and onions. Cut everything, put it in a mold, pour over the fish with mayonnaise and bake in the oven.

And now the cooking process is step by step with a photo:

Today I start with vegetables. I peel and wash potatoes, carrots and onions.

I take fresh-frozen mackerel and defrost it. I usually defrost frozen foods in the microwave, but you can just take the fish out of the freezer in advance and leave it at room temperature for about 1 hour. I cut off the head and fins of the defrosted mackerel.

I cut the belly of the fish, I take out the insides. I wash it well from the inside and cut out the ridge. I don't cut the back.

I sprinkle the resulting mackerel fillet with salt, pepper and seasoning for fish from the inside.

I turn on the oven to 180 degrees and turn on the vegetables. I cut the peeled potatoes into thin halves of circles and wash them.

I cut onions into thin half rings, and carrots into thin circles.

I take a baking dish, put potatoes and a little salt on the bottom.

I put chopped onions on the potatoes.

I put a layer of carrots on top of the onion.

On the carrots I put the mackerel with the inner (peppered) part down.

I pour a little mayonnaise on top of the mackerel and spread it evenly over the whole fish.

I sprinkle the vegetables and fish laid in the form with a little ground dill seeds and black ground pepper.

I pour about 100 - 150 grams of water at the bottom of the mold so that the potatoes do not burn. I put the form in a preheated oven for about 40 - 50 minutes. Of course, you can bake fish with potatoes, carrots and onions under mayonnaise in the oven in 25-30 minutes. But I once came across a potato that, even after 30 minutes of baking, remained raw in places, so now I bake fish and potatoes for at least 40 minutes.

So, after 40 minutes, my delicious baked fish with potatoes, carrots and onions with mayonnaise in the oven is ready.

Recipe 3, Step by Step: Fish and Potato Casserole

Often caring mothers and wives complain that households do not want to eat fish and are very worried, because some vital substances are contained exclusively in it. Common situation? Casserole with fish and potatoes in the oven, the recipe with a photo of which we bring to your attention is a win-win. Products are publicly available, it takes a minimum of time to cook, but it turns out so tasty that guests are not ashamed to serve it.

• hake fillet - 600-800 g;
• onions - one medium-sized head;
• eggs - 2 pcs.;
• potatoes - 8-10 pieces of medium size;
• mayonnaise - 100 gr;
• rast. oil - 30 ml;
• salt and spices to taste.

Fish fillets should be thawed, washed, dried with paper towel and cut into small pieces.

It is important! When purchasing a freshly frozen fillet, pay attention to its appearance. The surface must be smooth, without cracks, stains and damage. This indicates that the fish has not been frozen several times and is of high quality.

Peel the onion, wash, cut into half rings and put in a bowl.

On top of it you need to put peeled, washed and cut into thin slices of potatoes. Add oil and spices, mix.

Put the vegetables in a baking dish, smooth.

Arrange fish evenly on top, season with salt and pepper.

Mix mayonnaise with eggs and mix well.

Pour the resulting mixture of fish with vegetables.

Put in an oven preheated to 180 degrees and bake for about an hour.

When the casserole with fish and potatoes is ready, you can leave it to stand in the oven for another 5-7 minutes, and sprinkle with herbs when serving.

A delicious and fragrant dish is ready. By the way, if you replace the mayonnaise natural yogurt or sour cream, it is quite suitable for diet menu. Bon appetit!

Recipe 4: fish in foil in the oven with potatoes

When a dish combines benefits and great taste, this is amazing. Everyone eats it with pleasure. But, unfortunately, there are not very many such dishes. One of them is fish baked in foil with potatoes in the oven, the recipe with a photo is very simple. Even working moms can easily find time to prepare this delicious fish with garnish.

• fish - 600 g;
• potatoes - 500-600 g;
• spices for fish - 1 tsp;
• table salt - 1 tsp;
• vegetable oil - 1-2 tbsp. l.;
• spices for potatoes.

You can use any fish to prepare this hearty dish - from salmon to tilapia. You can bake both fillets and whole fish carcasses with potatoes. In any case, it turns out juicy and tender due to the participation in the baking process of food foil. Thanks to it, the products are soft, melt in your mouth, tasty and more healthy than cooked ones. in the usual way in the oven or in the pan.

Foil prevents formation on fish and potatoes golden brown, but if you open it 10-15 minutes before the dish is ready, then you get a fried top on top, but this is not for everyone. I used mackerel as one of the main ingredients. This is a rather oily fish, so if you want to cook a diet meal, it is better to take cod or tilapia.

Wash the fish, cut off the heads and gut the insides. You can fillet the fish if you like. I did not, because there are few bones in mackerel, and they are large, so it is convenient to eat it without preliminary cutting. Plus, it's more juicy. Pat the prepared fish dry with paper towels.

Sprinkle the fish with your favorite spice mixture. You can take ready-made seasoning. You can use spices such as garlic, cloves, dried dill or parsley, basil, savory, fennel and rosemary, lemon balm, etc. Rub it on all sides, including the inner surface.

Sprinkle the fish with salt. Better to use sea ​​salt medium grind. Don't forget to salt the inside too. Leave the fish to marinate at room temperature for 15-20 minutes.

This time is just enough to prepare the second part of the dish - potatoes. The potato is great side dish under the fish Potatoes baked in foil will not turn out raw, as can happen with regular baking in the oven on a baking sheet. Wash and peel potatoes.

Then cut the tubers into medium-sized pieces. choose the shape of the cut at your discretion. I cut into cubes, but you can also cubes or straws. You can also cut the potatoes into thin slices.

Add some spices to the prepared potatoes (paprika, Provencal herbs, dried garlic and dill, basil, ground pepper, etc.) or seasoning. Lightly salt. Mix thoroughly.

I cooked each carcass of mackerel separately. So I took 2 sheets. aluminum foil, if you cook everything together, one segment will be enough. Grease the foil a small amount vegetable oil and lay out the potatoes.

Put the fish on top.

And tightly pack the ingredients, approximately as in the photo.

Preheat the oven to 180-200 degrees. Send fish and chips there for about 25-30 minutes. The cooking time depends on the type of fish and the size of the cut potatoes. If you want the dish to cook faster, boil the potatoes until half cooked, and then bake in the oven along with the fish.

Fish baked in foil with potatoes in the oven is ready, the recipe with a photo, I hope it will come in handy. Serve hot or warm with vegetable salads.

Recipe 5: whole fish baked in the oven with potatoes

• Carcass of red fish;
• 100-200 grams of pollock fillet;
• 5 potatoes;
• 1 carrot;
• 1 onion;
• 1 sweet pepper;
• lemon juice;
• 1 spoon of turmeric;
• vegetable oil;
• dill greens;
• salt.

First of all, I cut the onion into half rings. I combine the vegetable with the fish fillet, which I put in whole pieces on a plate. I sprinkle everything with lemon juice and add a little salt. I mix the products, let them soak.

I cut carrots into round slices, and Bulgarian green pepper into half rings.

Then I clean pink salmon. I remove the scales. I rip open the abdomen and throw out the insides, but not all. I found milk in the fish. I also use them as tasty addition to fillet filling. I remember once preparing a body according to an old Russian recipe. Today's fish dish somehow remotely reminds me of it.

I cut the potatoes into thin slices. Approximately 5 mm thick. So they are baked with red fish at the same time, they will not be raw and will not dry out, becoming like chips.

I put the potatoes in a deep bowl, sprinkle with turmeric and salt.

Stir so that the turmeric is evenly distributed over the potatoes. When cooked, it will give the vegetable a beautiful gilding and a specific spicy taste, which will be excellently combined with baked fish in the oven.

carcass marine life I put it on a baking sheet greased with vegetable oil. I begin to fill the belly of pink salmon with fish fillets, onions and milk.

Stuffed with a ball, I fasten with toothpicks, as shown in the photo. This will prevent the stuffing from falling out.

First, I spread half rings of sweet pepper on the fish.

Then slices of carrots.

The bow that was left fish marinade and did not fit into the abdomen, I also put it on the rest of the vegetables.

On top of everything else, I lay out the potatoes in such a way that the fish under the vegetables is completely closed. From this, the dryish fillet of pink salmon will acquire the juiciness that it lacks.

formed potato juice I water the dish prepared for baking. Now everything is ready and I can start cooking whole fish under a vegetable coat.

How long should I bake fish and potatoes? I'm sure an hour will be enough, since the vegetable is chopped thin slices and this time is enough to bring it to fully prepared. Well, the protein component of the dish will even have time to bake.

So, I set the temperature in the oven to 190 degrees and put the pink salmon lined with vegetables in it.

Time has flown by imperceptibly.

It remains to beautifully decorate our lean, but very tasty holiday dish. I remove it from the fish, and then transfer it to another dish upper layer from baked potatoes.

And other vegetables expect the same account.

I put pink salmon on dill sprigs.

I cover it with slices of potatoes, pepper and carrots.

Recipe 6: Baked Fish with Potatoes and Cheese (with photo)

• Fish (perch, halibut) - 700-800 g
• Potato - 1 kg
• Hard cheese - 150 g
• Mayonnaise - to taste
• Salt - to taste
• Seasoning - to taste

We cut the fish into small pieces, salt, sprinkle with seasoning for fish (or any other).

The amount of fish depends on the size of the dish in which you will cook.

We clean the potatoes, cut into thin circles.

Lubricate the form with margarine or butter. We spread the potatoes in a thin layer, salt, sprinkle with the same seasoning as the fish.

Put the fish in the next layer.

You can put a layer of tomatoes on the fish, but as my family thinks baked tomatoes perversion, they had to be abandoned.

Put the potatoes on the fish again in a thin layer, salt, sprinkle with seasoning.

All this is generously greased with mayonnaise.

Three cheese on a grater and pour.

We put in the oven and bake until tender (about 40 minutes) at a temperature of 180 degrees.

Bon appetit!

Recipe 7: Fish Fillet Cooked in the Oven with Potatoes

Fish baked with potatoes great dish For Lenten table or weight loss diets. It is better to boil the potatoes before baking, otherwise the cod will be ready much earlier than the potatoes.

If you are not fasting, cook potatoes with fish in the oven for butter: together with garlic and salt, it will give the dish a wonderful taste. If you want to endure lean diet- Replace butter with olive or other vegetable oil.

• 600-700 g of any fish fillet (I have cod);
• 4 large potatoes;
• garlic powder, salt, ground black pepper - to taste;
• half a cup of melted butter;
• chopped parsley - for decoration.

Thoroughly wash and boil the potatoes right in their skins until they are just soft but not falling apart (about 15 minutes of boiling).

Let the potatoes cool slightly and cut them into cubes. Defrost the cod fillet (if necessary), rinse and cut into medium-sized pieces.

Sprinkle potatoes and fish with salt, pepper, and garlic powder (or minced garlic).

Drizzle the fish and potatoes generously with melted butter.

Put everything on a baking sheet. I prefer to lay out the ingredients in one layer, so it gets more of a crispy toasted crust.
Bake potatoes with fish in the oven for 15 minutes at 210 degrees C on the middle rack, then increase the heat and cook for a couple of minutes until the potatoes with cod are covered with a fried golden crust.

Oven-cooked fish in foil with potatoes is one of the easiest dishes you can make yourself. You can choose any kind of fish, but salmon or some types of white fish that have a tender taste are best. soft meat(such as cod or haddock). As a result, you get a juicy and fragrant dish. When baked in the oven, fish and potatoes in foil are saturated with each other's flavors. Therefore, be sure that the result will please you.

Fish baked in the oven with potatoes is usually cooked for no more than thirty minutes, which is a significant plus. Despite such speed and ease of preparation, this dish always turns out to be very tasty.

Preparing such a dish is quite simple. You should lay out thinly sliced ​​potatoes on a sheet of foil, cover it with fish on top, grease olive oil, sprinkle with spices, pour lemon juice, wrap the foil and bake. This perfect recipe fish and potatoes for the oven, because if you cut the potatoes very thinly, they will bake for the same amount of time as a fish fillet.

Salmon with potatoes

It is not difficult to cook such a dish in the oven. Red fish stays juicy, moist and tender because it is wrapped in foil. In addition, the recipe below suggests using a combination of orange and lemon juice to enhance the taste of the dish. The potatoes are soft, tasty and rich in flavor because they are baked with juicy salmon and olive oil.

If you wish, you can add different kinds root vegetables in addition to potatoes, including fennel, carrots and parsnips. In a word, you can add what you have on hand to the fish in the oven with potatoes, and the result will always be excellent. For basic recipe you will need the following:

• 1 medium potato, cut into very thin rounds about 5mm thick
• about 4 tablespoons of olive oil;
• pepper and salt to taste;
• 2 salmon fillets, approximately 200 grams each;
• 1 large orange, cut in half;
• 1 lemon, cut in half

How to cook fish and potatoes in the oven?

Preheat your oven to 200 degrees. Cut two sheets of foil at least 30 cm long. Lay half potato slices slide in the center of each piece of foil. Spread the potatoes lightly across the sheet to allow air to circulate between the pieces. Make sure the potatoes are cut very thin so that they can cook for the same amount of time as the salmon.

Drizzle olive oil evenly over potatoes, season with salt and pepper. Place one salmon fillet on top. Drizzle each piece of fish with a spoonful of oil. Squeeze half the orange juice over one fillet, half over the other. Do the same with the lemon halves. Sprinkle the fish with pepper and salt as desired.

Wrap the foil in tight rolls, making sure the seams are tightly pinched, and the olive oil and citrus juices do not seep. Place the rolls on a baking sheet and bake for 25-30 minutes. Carefully open one bag to check for doneness and, if necessary, return to the oven for another 5 minutes or until done. As you can see from the photo presented in the article, potatoes with fish in the oven look very appetizing.

White fish in foil with potatoes

Of course, red fish is preferred. But it is not always available. In fact, cooking white fish with potatoes in foil in the oven is no worse. You can verify this if you try to practice the recipe below. For this you will need:

• 250 grams young potatoes, purified;
• 1 tsp olive oil;
• 2 x 175 grams white fish fillet(fish such as haddock or similar);
• 2 tsp tomato paste or tomato puree;
• finely grated zest of 1 small lemon
• 2 tsp lemon juice;
• about 10 black or green olives;
• 1 st. l. capers, washed;
• 2 sprigs fresh rosemary or thyme

Cooking white fish in the oven

Boil water, lightly salt, boil potatoes in it for about 12 minutes or until tender.

Preheat the oven to approximately 170°C. Take 2 large sheets of foil, about 30cm long and wide, and drizzle the middle area of ​​each sheet with olive oil. Put the fish fillet on top and coat it tomato paste. sprinkle lemon zest and pour over the juice, add boiled potatoes, olives and capers, season everything with ground pepper.

Lay a sprig of rosemary or thyme on top, then loosely wrap the foil and secure each bundle fairly tightly to completely enclose the ingredients. You can prepare the blanks in advance and keep them in the refrigerator for up to 8 hours.

Lay the foil rolls on a baking sheet and bake for 20-25 minutes, or until the fish flakes easily with a fork. Serve the dish immediately, you can use it as a side dish. green beans.

Cod with potatoes in the oven

In that quick recipe The calorie content of fish is quite low, but this does not affect the taste of the dish. To cook this fish and chips in foil recipe in the oven, you will need the following:

• 400 grams of new potatoes, cut in half;
• 4 thick cod fillets (about 120 grams each)
• 100 grams fresh spinach;
• 1 red pepper, chopped;
• 10 grams of fresh parsley;
• 4 slices of lemon;
• 100 ml of white wine;
• 20 grams of oil.

How to do it?

Preheat the oven to approximately 180°C. Cut out 4 large rectangular pieces of foil, approximately 30 x 25 cm. Bring the water in a saucepan to a boil and boil the potatoes for about 8 minutes, then drain the water.

Divide the potatoes, peppers, and spinach evenly among the pieces of foil. Place a cod fillet on top of each, then place a slice of lemon on top of the fish. Season with salt and ground pepper and sprinkle with parsley.

Pour over wine and add oil. Wet the edges of the foil with water, then seal all the ingredients in a roll. Place them on a baking sheet and bake for about 15-20 minutes, depending on the thickness of your cod. Place the dish directly in foil on serving plates for you to open at the table.

In the absence of an oven, you can cook this dish in the microwave.

Step by step recipe with photo and video

Fish and potatoes in foil in the oven - universal dish! First, it is one of the most useful ways cooking fish. Secondly, ready meal it turns out completely low-fat, low-calorie, and also dietary. And finally, you will need a minimum of time if you prepare all the ingredients in advance!

Of course cooking options this dish- a great many. I decided to make colorful, even holiday fish, and therefore, in addition to potatoes, I took others colorful vegetables: carrot, red bell pepper, green beans. In addition, I needed vegetable oil, salt and fish seasoning to marinate main ingredient, as well as lemon and onion for the most juicy taste finished mullet. By the way, you can use any fish you like. Just do not forget to take into account its fat content before cooking - for diet food it is important!

So let's get the ingredients ready. I use fresh vegetables, with the exception of fresh-frozen green beans. To simplify your work, you can take the rest of the frozen vegetables.

We wash the fish steaks, dry them. We spread it in a convenient plate, add vegetable oil, salt and seasoning to taste. Mix thoroughly with your hands and set aside.

Let's prepare the vegetables. Peeled potatoes cut into cubes.

Coarsely chop the carrot.

Pepper cut into strips.

We combine the vegetables in a bowl, salt to taste and mix well.

Onion cut into half rings.

Cut half a lemon into slices. We need just a few rings.

Put a pillow of vegetables on a piece of foil, sprinkle with dill.

Put the mullet steak, lemon and onion rings on top.

We tightly pack the contents of the foil. We do the same for the second batch.

Cooking fish and potatoes in foil in the oven at 180 degrees from 40 to 70 minutes. Readiness is determined with a knife by the softness of vegetables and fish.

Fish and potatoes baked in the oven in foil are ready for tasting! Bon appetit!

Roasting helps preserve maximum useful substances And natural taste dishes. Almost everyone, without exception, will like puff casserole with hake, pink salmon with cheese, pike on a baking sheet. Therefore, do not deny yourself the pleasure and cook the fish in the oven with potatoes and other vegetables.

Fish and potatoes in the oven on a baking sheet

Baked fish with potatoes under mayonnaise turns out to be unusually tasty and satisfying. Usually they take pike, pike perch, carp, carp, salmon or trout. They are best for baking.

Let's try to cook pike in the oven with potatoes. For the dish you will need the following ingredients:

• 350 g pike;
• 300 g potatoes;
• bulb;
• carrot;
• 30 g of vegetable oil;
• 3 tablespoons of soy sauce;
• 1 tablespoon apple cider vinegar;
• 3 large spoons mayonnaise;
• salt to taste.
• A little ground black pepper

Recipe for fish and potatoes in the oven:

1. The pike is cleaned of scales and entrails, the gills are removed and washed well.
2. Cut the fish into portions.
3. Spray pike apple cider vinegar, pour soy sauce.
4. Pepper, let stand in the marinade for 20 minutes.
5. Vegetables are peeled, cut into slices.
6. On a baking sheet, greased with oil, spread a layer of half a potato with carrots.
7. On top lay out the onion, cut into half rings, and the rest of the potatoes.
8. Products salt, pepper.
9. Pickled pieces of pike are laid out on top of the potatoes.
10. Products are poured over with mayonnaise and sent to the oven for 40 minutes.

If the dish is prepared for children, it is worth considering that the river predator has many transverse bones along the ridge. When choosing spices, do not use too much rich aromas or oriental spices. Basil, turmeric, paprika, ground bay leaf are best suited for fish in the oven. Cumin, coriander and cardamom are best not used for baking the product.

How to bake in foil

To properly cook fish baked in Russian style with potatoes, you should refer to the nuances classic recipe. The main ingredients make up 80 percent of the dish, the rest is additional products. Suitable for any fish small bones. It is desirable that it is not too oily and soft. Best for traditional recipe perch, sterlet, sturgeon are suitable in the oven.

Let's cook potatoes with fish fillet in foil. Required products:

• 4 portion pieces of fish fillet;
• 2 onions;
• lemon;
• 4 potato tubers;
• black pepper;
• 200 g of hard cheese;
• 2 eggs;
• 200 g sour cream;
• salt;
• greenery.

Step by step recipe for the oven:

1. The fillets are salted, peppered, poured with lemon juice and left to marinate.
2. Onions are peeled and cut into half rings.
3. Potatoes are peeled and cut into thin circles. There is 1 tuber for each piece. Vegetables are salted.
4. Grated cheese is mixed with two eggs, sour cream and herbs.
5. 4 molds with sides for each piece of fillet are formed from foil.
6. Spread fish in a greased form, then onions and potatoes.
7. Pour products with cheese sauce.
8. Put portions in the oven for 25 minutes. Keep at a temperature of 200 degrees.

The potato is well saturated with fish juice, becomes soft and fragrant. Fish cooked in the oven is juicy and tender. It's impossible to dry it out.

Foil is also used in other ways. Whole marinated carcasses are wrapped in it. A sheet of foil is pre-lubricated with vegetable oil.

How to cook fish and potatoes

Next the recipe will do For holiday dish. Pike with potatoes cooked in the oven is tender and juicy. For its preparation you will need:

• 1 pike;
• 800 g potatoes;
• 2 onions;
• 2 carrots;
• 100 g of cheese;
• vegetable oil;
• salt pepper;
• spices;
• greenery;
• mayonnaise.

fish recipe under potato coat in the oven:

1. The pike is washed, gutted, and the head is removed.
2. Cut it into portioned pieces, salt, pepper and smear with mayonnaise. Leave to marinate for 1 hour.
3. Peeled carrots are rubbed on a grater, onions are chopped into half rings.
4. Potatoes are peeled, cut into circles, salted and peppered. Mayonnaise and spices are added to the vegetable.
5. Lay the pike on a greased baking sheet.
6. Along the edges are onions and carrots.
7. Spread potatoes on top and grease with mayonnaise.
8. Sprinkle the dish with grated cheese and herbs.
9. Place the tray in the preheated oven. The dish takes 45 minutes to prepare.

If there are a lot of potatoes, the cooking time is increased.

Fish in a Pot with Potatoes

For baking in pots, fillet of any fish with potatoes is suitable. This hearty meal, which is put on the table on a holiday and an ordinary day. For cooking you will need:

• 500 g cod fillet;
• 5 potato tubers;
• 100 g of cheese;
• 300 g cream (10%);
• fresh greens;
• spices;
• salt to taste.

Cooking progress:

1. Cod fillet cut into portions.
2. Put them in the bottom of the pots.
3. Sprinkle with salt and spices.
4. Place onion sliced ​​in half rings on top.
5. Cut the potatoes into slices and spread on the onion.
6. Pour cream into pots so that they fill half the container.
7. Cover the pots with lids and put in an oven preheated to 200 degrees. Cooking time - 40 minutes.
8. 10 minutes before readiness, grated cheese is placed in each pot.

The finished dish is sprinkled with herbs and served at the table. Potatoes are ideally combined with cod baked in the oven with cheese and cream.

We supplement the recipe with different vegetables

The recipe for cooking fish baked with potatoes and other vegetables is suitable for those who want to diversify their usual menu and surprise loved ones with a delicious dinner. You will need the following products:

• 1 kg pike fillet;
• 6 potato tubers;
• 2 carrots;
• 1 onion;
• 5 tomatoes;
• 1 zucchini;
• half a glass of soy sauce;
• 3 tablespoons of lemon juice;
• vegetable oil;
• half a glass of mayonnaise;
• spices;
• pepper, salt to taste.

Step by step preparation:

1. Each piece of pike is rubbed with salt and pepper, poured with soy sauce, lemon juice. Pike is left to marinate for 40-60 minutes.
2. Peeled carrots are rubbed on a grater.
3. Onions are chopped in half rings.
4. Vegetables are fried in a pan until golden brown.
5. The potatoes are cut into thin slices and lightly flavored with vegetable oil, seasoned with spices.
6. Peel the zucchini and cut into rings.
7. The tomato is cut into round slices.
8. Lubricate the baking dish with oil and spread the zucchini and tomatoes on it. Salt, pepper.
9. Lubricate the vegetables with mayonnaise.
10. Fillets are placed on top.
11. Top with onions, carrots and potatoes. The surface is smeared with the remains of mayonnaise.
12. Put the form in an oven preheated to 200 degrees. Cooking time - 50-60 minutes.

Pike served with vegetables portioned plates hot. The number and type of vegetables can be chosen to your taste, the cooking scheme remains the same.

Mayonnaise is not suitable as a marinade for fish. It is better to use honey, lemon juice, fresh herbs.

In sour cream in the oven

To cook pike with sour cream in the oven, take the following ingredients:

• 1 kg of fish;
• 3 potato tubers;
• 2 bows;
• 6 tablespoons of sour cream;
• carrot;
• lemon;
• 3 tablespoons of vinegar;
• salt pepper.

Step-by-step recipe for pike with potatoes in the oven:

1. The pike is cleaned, gutted and washed. The carcass is cut into pieces.
2. Vinegar is diluted in a glass of water and the fish is kept in it for several minutes.
3. Potatoes, onions and carrots are cut as desired.
4. The pike is salted, peppered and placed in a baking dish.
5. Around obkladyvayut vegetables, sprinkle with pepper and salt.
6. In a separate bowl, mix sour cream, herbs and lemon juice.
7. The resulting sauce is smeared with fish and vegetables.
8. Cover the dish with foil and bake in the oven at 180 degrees. Cooking time - 60 minutes.

If the fish was stored in the freezer, it must first be thawed. natural way without using a microwave.

Red fish with potatoes in the oven

There are a lot of recipes for pink salmon baked in the oven with potatoes. Let's try to cook classic dish. It will require:

• 0.5 kg of red fish;
• ground pepper;
• salt;
• 0.5 kg of potatoes;
• 100 g of cheese;
• 150 ml of milk;
• 2 chicken eggs;
• 40 g butter.

Cooking method:

1. Pink salmon is cleaned, gutted and washed under water. Separate the fillet from the ridge, choose small bones.
2. Grease a deep form with oil and put the fish fillet into it. Salt, pepper.
3. Potatoes are peeled, cut into slices. Vegetable spread on top of pink salmon.
4. Eggs are beaten with milk.
5. Pour pink salmon with potatoes with this composition.
6. The baking sheet is placed in the oven for 40-50 minutes.
7. 10 minutes before cooking, sprinkle the dish with grated cheese.

Baked salmon is served with fresh vegetables.

puff casserole

Hake puff casserole with potatoes in the oven is suitable for a diet menu. To prepare it, take the following ingredients:

• 600 g potatoes;
• 800 g hake fillet;
• 0.5 l of milk;
• 2 eggs;
• 100 g of cheese;
• salt, black pepper.

Step by step cooking baked hake fillet in the oven:

1. Boil potatoes in their skins in salted water.
2. The tubers are cleaned and cut into circles.
3. The fish fillet is cut into pieces.
4. The form is greased with oil, sprinkled with breadcrumbs.
5. Half a potato is placed at the bottom, hake fillet is placed on top. Salt, pepper.
6. The rest of the potatoes are placed on the fish.
7. Products are poured with a mixture of eggs and milk.
8. The casserole is cooked in the oven at 200 degrees for 50 minutes. For 5-10 minutes, sprinkle the dish with grated cheese. Serve the casserole sprinkled with herbs.

There is another recipe puff casserole hake in the oven. You will need:

• 600 g hake fillet;
• roll crumb (3-4 pieces);
• 150 ml of milk;
• 10 potato tubers;
• 2 carrots;
• Bulb;
• 2 eggs;
• 2 cloves of garlic;
• vegetable oil;
• salt, pepper to taste;
• 1 teaspoon oregano;
• 150 g of cheese;
• 2 tablespoons of sour cream;
• parsley.

Cooking progress:

1. Boil potatoes and carrots.
2. Hake fillet cut into small pieces.
3. The onion is cut into cubes. Add it to fish.
4. The bun is kept in milk until it gets wet.
5. Garlic is passed through a press.
6. IN minced fish add the roll, garlic, salt, pepper, oregano and one egg. They put sour cream.
7. Everything is thoroughly mixed.
8. Potatoes and carrots are rubbed on coarse grater, salt, pepper.
9. The bottom of the mold is greased with oil, put half of the potatoes with carrots on it and evenly distribute with a spatula.
10. Next, put the minced fish, then the remaining potatoes.
11. The egg is beaten and poured onto the casserole.
12. Cover the form with foil and bake for 30 minutes in the oven at 180 degrees. 7 minutes before the end, sprinkle with grated cheese and put back in the oven without foil.

Decorate the casserole with cherry tomatoes, olives and herbs.