How to cook fresh spinach with egg. Spinach with egg - recipes

Fans of healthy and tasty food will appreciate the easy and original recipes for cooking spinach with an egg. Spinach is a garden plant that has a lot of useful properties and excellent taste.

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How to cook spinach with egg

Such vegetable greens can be used for cooking in any form. You can cook like fresh, and frozen spinach. Leaves and bunches of these greens can be easily found in supermarkets and on the market, but such a product as eggs has already become a classic for cooking everyday food.

spinach dish and eggs very satisfying and nutritious, since eggs are a protein product, and spinach is rich in vitamins. There is a wide variety of ways cooking dishes that combine these two ingredients.

Armenian Spinach and Egg Dish

Armenian cuisine attracts attention with bold and original combinations of ingredients. One of the most unusual and incredibly delicious combinations is spinach and egg. Armenian dishes are often easy to prepare, so cooking one of them will not be difficult even for beginners in the culinary arts.

Main Ingredients

• half a kilogram of fresh spinach leaves;
• eggs;
• 50 g butter;
• 40 g of greens (mainly use cilantro and dill);
• spices (pepper and salt).

Cooking guide

1. Dip the washed leaves into boiling water.
2. Add salt and bring to a boil over low heat.
3. Strain and squeeze the leaves a little.
4. cook spinach then you need butter in a frying pan.
5. Beat two eggs and add spices and spices.
6. Pour mixture over spinach.
7. Bake the dish in a preheated oven for 2-3 minutes.
8. After the dish is completely ready, decorate it with chopped.

Colorful salad of spinach, scrambled eggs, potatoes and peppers

The salad is easy to prepare and is a hearty dish that is suitable for both everyday food and a festive feast. Firstly, due credit must be given to the visual appearance of the salad - it turns out to be bright and appetizing. Well, the taste of this dish will impress even the most demanding gourmets.

Main Ingredients

• 200 grams of spinach;
• omelette eggs;
• sweet pepper (3-4 pieces);
• potatoes (4-5 pieces);
• 1 tbsp olive oil;
• 1 tbsp mustard in the form of grains;
• 1 tbsp chopped fresh basil
• lemon juice.

Cooking guide

1. Thoroughly wash and boil five potatoes “in uniform”.
2. When they are cool, peel them and cut into cubes.
3. Sweet pepper (preferably bright colors - red or yellow, for visual presentation) cut into strips and fry a little in a pan.
4. From two eggs make a thin omelette, add spices, cut into strips.
5. Wash the spinach leaves, let them drain and also cut into strips.
6. Mix everything in one bowl.
7. Make a dressing by adding olive oil, grainy mustard and lemon juice.
8. Drizzle the prepared salad with the mixture.
9. Grind the basil leaves and season the finished dish with them.

Spinach Salad with Egg and Bacon in a Hurry

For those who prefer hearty salads with the addition of meat products, this recipe will come in handy. A minimum of effort is required to prepare the dish. The salad is simple, but a sufficient content of high-calorie and satisfying foods in it will satisfy your hunger or make a small “snack”.

Main Ingredients

• 200g green spinach;
• 250g bacon;
• 2 eggs;
• spices to taste.

Cooking guide

1. Boil two eggs for about five minutes, let them cool, peel and cut into pieces.
2. Cut clean and dried fresh spinach leaves into large pieces, removing the coarse parts.
3. Chopped eggs added to spinach can be seasoned with olive oil, as well as mayonnaise, seasoning the dish with black pepper and salt.
4. Sprinkle chopped bacon on top.

Festive salad with spinach, turkey and honey

The combination of cooked greens with meat is very beneficial in terms of richness of taste and calorie content. By adding juicy turkey meat and hard cheeses to salads, you can make them a full-fledged dish that guests will enjoy and after which there will not be the slightest feeling of hunger.

Main Ingredients

• 450 g fresh spinach;
• 2 eggs;
• 150g boiled turkey;
• 2 tablespoons of cheese;
• spices.

Dressing Ingredients

• 4 tablespoons of olive oil;
• half a teaspoon of dry mustard powder;
• half a teaspoon of honey;
• lemon juice;

Cooking guide

1. Bunches of vegetable greens are washed under running water.
2. Then you need to remove the hard stems and cut into small pieces.
3. After boiling the turkey, cut the meat into slices.
4. Boiled, shelled eggs are rubbed on a grater so that the proteins are separated from the yolks.
5. Filling is prepared from oil, mustard, honey, half a lemon (juice) and spices.
6. The whipped ingredients need to be slightly warmed up and added to the spinach.
7. The mixture is heated in a saucepan to soften the leaves.
8. The prepared mixture is mixed with turkey slices.
9. The dish can be sprinkled on top with grated proteins and yolks, as well as grated cheese.

Layer cake with spinach and egg

A delicious pie with healthy ingredients will help surprise guests and family. Recipe layer cake with spinach is simple, and its preparation does not require large expenditures on products. The combination of greens with cheese and cheese will allow you to fully enjoy the taste of these products, without forgetting about their benefits.

Main Ingredients

• 150 g of cheese;
• 150 g of hard cheese;
• two bunches of spinach (about 300g);
• puff pastry(about 500g);
• onion;
• eggs;
• olive oil;
• salt and pepper.

Cooking guide

1. Pure leaves of fresh or frozen fry spinach, adding spices.
2. Pour the grated cheese and cheese into the pan.
3. Boil two or three eggs, grate or finely chop, add to the mixture, along with herbs and herbs.
4. Share the finished puff pastry into two parts and separately swing into sheets.
5. Lay out one sheet in the form, covering its bottom and sides.
6. Spread the mixture on top.
7. Cover the filling with the second half of the dough and fasten the top with the sides.
8. Prick the dough with a fork in several places.
9. Beat one egg and brush the top of the pie with it.
10. Bake in the oven for about 40 minutes.

Greek spinach pie

The recipe for this Greek treat will require the chef to meet all the requirements and, thanks to this, will delight guests with its delicate and refined taste. A juicy filling combined with an incredibly soft, melt-in-your-mouth dough is the main advantage of this unique dish. For the pie, you need to use Filo dough, but if one is not available in stores, it can be replaced with regular puff pastry.

Main Ingredients

• fresh spinach leaves (you can also use frozen greenery);
• green onion feathers;
• parsley and dill;
• onion;
• olive oil;
• 1.5 kg "Feta" (cheese);
• eggs;
• pepper in the form of peas;
• filo dough.

Cooking guide

1. Before cooking, you need to chop the peppercorns.
2. Cut the spinach and remove the hard parts, leaving only the soft leaves.
3. Onion feathers are chopped and, together with chopped onions, put in a saucepan.
4. Herbal greens along with fried onions should be cooked until browned and reduced in volume (it takes about 15 minutes).
5. After frying, the mixture must be salted and peppered, and when everything has cooled, move to a colander.
6. Eggs, beaten with a whisk, pour into mixed in a bowl fried spinach, fresh greens and cheese.
7. The baking dish must first be greased with oil.
8. The tender “Phila” dough must be divided into two parts, shaken with a rolling pin, put one sheet into a mold, covering its bottom and forming sides.
9. From above, the dough must be greased with oil and put the previously prepared mixture on top, evenly distributing it over the form.
10. Having covered the filling with the second half of the dough, it is necessary to divide the dish into portions in advance so that the finished cake does not fall apart and crumble.
11. The cake should be baked at a temperature of 200 degrees for twenty minutes, and then at a temperature of 175 degrees for the remaining 15 minutes.

Eat vegetable greens and as a salad, and in the form of a sauce or side dish, as well as a snack or filling for pies. Spinach is perfect for summer meals and is also often used in fried or stew form.

Don't be afraid to experiment and enjoy!

Spinach under egg

Undoubtedly, there are scientific studies on what color of food is more attractive to people, and what is repulsive, and why. Children, for example, are very wary of everything green in food. And the greatest trust is experienced by the white. It’s clear with white: milk and everything connected with it, then bread, sugar, mashed potatoes, ice cream ... But what kind of problem do they have with green? Maybe it's the genetic subconscious saying that green = immature = sour/tart? And if you begin to convince them that it is useful - all the more they will not eat!

Even the thesis about the benefits of spinach, propagated for generations with the help of a popular cartoon, does not work. Even worse, spinach is what kids hate the most, long and hard. To change their attitude towards spinach, one sure way of cooking and serving, thanks to which many have become spinach addicts, helps many.

SPINACH RECIPE UNDER EGG

NECESSARY:

for 2-3 servings

500 g fresh spinach
1/2 cup milk (125 ml)
1 st. l. flour
2 tbsp. l. vegetable oil
1 tsp butter
1-2 garlic cloves
Salt
Puree from 0.5 kg of potatoes
Eggs - 1 per serving

HOW TO COOK:

1. Rinse the spinach, transfer to a pot of boiling salted water (1 cup), blanch, turning over medium heat until all the leaves are limp and turn dark green, this will take about 5-7 minutes.

2. Drain in a colander, douse with cold water and squeeze out the liquid - you get a ball the size of a grapefruit. Finely chop with a knife.

3. In a wide saucepan, heat vegetable oil with butter, add finely chopped garlic and flour, sauté 3 Minutes over medium heat, stirring so that the flour and garlic do not burn - the mixture should not brown.

4. Put the chopped spinach, mix, add half the milk, boil until thickened. Add the rest of the milk to the desired consistency. Salt to taste.

5. Serve with mashed potatoes and fried egg.

Today we offer you spinach baked with an egg.

Spinach is an annual herbaceous plant that belongs to the haze family. It appeared in the 6th century AD and is still widely used in all cuisines of the world to this day.

Persia is considered the birthplace of spinach. It was sold in the Middle Ages in boiled or fresh form. In the 16th century, several varieties were already grown, it was prepared with sugar and even used for medicinal purposes.

It is no surprise that spinach is a very popular food all over the world, as it is easy to grow, very healthy and goes well with different foods. It should be noted that 100 g of this product contains 2.9 g of protein, 28 mg of ascorbic acid, 2.7 mg of iron, a large amount of magnesium and calcium, which makes this product especially valuable. Spinach can be found on sale all year round, its winter leaves are larger, dark green in contrast to summer varieties. Young spinach can be eaten raw as part of any salad, while its older leaves are best stewed, fried, or steamed.

In our recipe, we will tell you how to cook spinach baked with an egg, a delicious, healthy and summer-style light breakfast in a hurry.

Required products:

fresh spinach 500g

150g medium fat milk

chicken egg 3-4 pieces

butter 2 tablespoons

parsley or dill

Fresh spinach with egg is prepared as follows:

We carefully sort and wash the spinach, cut it and boil it in salted water.

Then we recline on a sieve or colander and wait until the water drains.

Then we transfer the spinach to a pan with melted butter and lightly fry it.

Bake in the oven until done.

When serving, sprinkle with parsley or dill.

Fresh spinach with egg is ready!

Enjoy!

Recommended: Chicken and spinach casserole


Ingredients for Chicken and Spinach Casserole

4 boiled chicken breasts
bunch of spinach
2 tablespoons green peas
2 tablespoons pine nuts
4 tablespoons crumbled cheese
hard cheese
salt
pepper
3 eggs
1 tablespoon mayonnaise

Cooking chicken and spinach casserole

Cut the chicken into cubes.
Cut the spinach, put in a colander and pour boiling water over it.
Beat eggs with mayonnaise.
Mix chicken, spinach, cheese, peas, nuts, egg mixture, salt and pepper. Put everything in a mold greased with oil. Bake in the oven or microwave for 15 minutes, then sprinkle with grated cheese and another 5 minutes.
Bon appetit!

This recipe reminds me a lot of my favorite quiche - French open pie in this case with spinach filling. This, of course, is not a classic shortbread pie with egg-cream filling, but with a certain amount of imagination, it will completely replace it. Good option for dinner. Light and very useful, because spinach contains proteins, carbohydrates, fiber, vitamins: A, E, C, H, K, PP, a lot of B vitamins, beta-carotene, as well as magnesium, calcium, sodium, potassium, phosphorus, iron and other useful minerals. It is important that vitamins A and C are preserved in spinach even during heat treatment. So I offer you a recipe based on a product that is just a storehouse of usefulness.

egg spinach recipe

Ingredients:

• Spinach - 600 gr
• Chicken egg - 2 pcs
• Greens: parsley, green onion, cilantro, basil - to taste
• salt pepper

Boil spinach, squeeze, salt, season with pepper. Put in a pan, pour over the egg, mixed with chopped herbs. Bake in the oven at 180C for 15-20 minutes.

A few secrets: spinach is not boiled in a large amount of water, just take a deep frying pan, put spinach in it, pour quite a bit of water. Don't throw in all the spinach at once. Put the first batch, turn on medium heat, stir, as soon as the spinach settles, add a little more water. Remove the cooked spinach and add the second batch to the pan. You need to act quickly - spinach is cooked in just 2-3 minutes. It is considered ready when the leaves are completely soft but still bright green. Frozen spinach should be thawed and drained with as much water as possible. Place thawed spinach in a pan and heat for 2-3 minutes without adding water.

Bon appetit!

Fry spinach after 1 minute boil for 2 minutes in oil.

How to Roast Spinach with Garlic

Products
Fresh spinach (in extreme cases, use frozen) - 900 grams
Olive oil - 40 milliliters
Lemon - half
Garlic - 2 cloves
Salt - a pinch
Pepper - to taste

How to fry spinach with garlic
1. Wash the spinach, put it on a towel, let the spinach dry.
2. Coarsely chop the spinach along with the stems.
3. Peel the garlic, finely chop.
4. Pour olive oil into a large saucepan, heat over medium heat.
5. Fry chopped garlic in hot oil for two to three minutes.
6. Remove the garlic from the oil with a slotted spoon, put on paper towels.
7. Put the chopped spinach into a pan with the oil in which the garlic was fried, mix - if all the spinach does not fit into the pan, divide it into two parts, fry alternately.
8. Cover the pot with spinach and cook over medium heat for four to five minutes.
9. Put the cooked spinach in a dish, sprinkle with salt, pepper, fried garlic.
10. Wash the lemon, cut into thin circles, put in a dish next to the spinach.
Your fried spinach is ready!

How to fry spinach with egg

Products
Fresh spinach - 600 grams
Egg - 2 pieces
Parsley - a few sprigs
cilantro - a few sprigs
Basil - a couple of leaves
Green onions - a few arrows
Olive oil - 30 milliliters
Salt - a pinch
Pepper - to taste

How to fry spinach with egg
1. Wash spinach.
2. Pour some water into a saucepan or small saucepan - about 500 milliliters.
3. Place the saucepan over medium heat, let it boil.
4. Put half of the prepared spinach into boiling water, mix, hold for 30-60 seconds.
5. Put the second half of the spinach in the same saucepan, mix, cover, cook for 2-3 minutes - the leaves should soften, but remain bright green.
6. Remove the boiled spinach from the saucepan with a slotted spoon, cool, let the water drain.
7. Wash the greens, chop finely.
8. Wash the eggs, break them into a bowl.
9. Pour greens into the eggs, salt, pepper, mix well until smooth.
10. Pour oil into a frying pan, heat over medium heat.
11. Squeeze the spinach with your hands from the remaining moisture.
12. Put the spinach in the pan, immediately pour over the egg mixture.
13. Cover the pan with a lid, reduce the fire to a quiet one, cook for 15 minutes.