How to cook jelly from oat grains. Oats - delicious medicine

I don't know if you can believe it, but they say that oatmeal jelly- primordially ours, Russian folk, and that foreigners did not know anything about him until Izotov presented his miracle food for centenarians to their court. The recipe is given in Domostroy, along with such masterpieces culinary arts, like a seven-layer kulebyaka and sterlet's ear.

Pickled oats in Rus' have long been known as a healing healthy food, they treated the spleen, and the jelly from it was called the spleen. As for authorship, then after all, fairy tales have collectors. For example, M. Afanasiev collected Russian folk tales and published them under his own name. Izotov, being a virologist, collected different ways cooking jelly, studied, optimized and patented.

And now - to business.

Healing effects of oatmeal jelly Izotov

This wonderful product is real healing elixir, food of exceptional utility. It must be included in healthy diet nutrition. It helps with a variety of ailments.

It should be used in diseases of the gallbladder, liver, pancreas, stomach (including ulcers) and almost all other "digestive" diagnoses.

Kissel improves metabolism, strengthens the immune system, performance and well-being.

It has a choleretic and antimicrobial effect, quickly cleanses the body of toxins. In a short period of time, it cures many years of chronic constipation.

It is also useful for atherosclerosis, hypertension and diabetes, prevents the formation of blood clots, is.

Quickly puts on its feet after heart attacks and other diseases that are difficult to treat with medication. The mechanism of its action is not fully understood, perhaps jelly puts things in order at the cellular level and starts the process of self-healing of the body.

Being a biological stimulant, oatmeal jelly slows down the aging process, increases endurance, performance and body tone. A person begins to feel lightness in the body, his brain function improves. Long-term practice of using the product has proven that it contributes to longevity, the secrets of which are always intriguing.

Kissel Izotov has no contraindications, it is useful for both adults and children. There is only one condition for achieving a sustainable effect - regular use: it is advisable to eat it every day for breakfast.

Case history and recovery of Dr. Izotov

At this point, the thesis is usually illustrated with recovery stories. There are many of them, more than 1000 letters with stories about the miraculous effects of the dish have been preserved in the archive of Dr. Izotov. But the most eloquent of all, perhaps, is the story of the recovery of Izotov himself.

It so happened that after suffering tick-borne encephalitis, Vladimir Kirillovich acquired a whole bunch of serious illnesses: coronary heart disease, arrhythmia, hypertension, hearing loss, urolithiasis. Drug treatment not only did not lead to relief, but also added drug allergies to the list of ailments. At some point, the situation became very difficult, and I had to urgently look for a way out. It got better only from oatmeal jelly. Almost intuitively, Izotov improved folk recipe. Then there was 8 years of experience daily use and almost complete recovery.

Composition of oatmeal jelly Izotov

Kissel contains starch, proteins, vital amino acids (lysine, choline, lecithin, tryptophan, methionine, etc.), B vitamins (B1, B2, B6), E, ​​A and PP; minerals(, iron, fluorine). This composition makes it possible to classify oatmeal jelly as one of the most useful foods, especially for the elderly.

Dr. Izotov's jelly recipe

First, you should prepare an oat concentrate, and here it is important to follow the sequence and nuances.

Fermentation

We need a 5 liter glass jar. Pour 3 liters of pre-prepared water into it (boil and cool to the “comfort” temperature, i.e. fresh milk). Add half a kilo of Hercules and half a glass of kefir to this water. We close it tightly, wrap it with thick paper (in summer) or place it near the battery (in winter). Let this mixture ferment for 1-2 days. To improve the fermentation process, you can add 10 tablespoons of crushed oatmeal to Hercules flakes (grind it to coarse grinding in a mill or coffee grinder). How do we know that fermentation is on? Bubbles should appear in the entire thickness of the suspension and stratification should begin. Do not continue fermentation longer than 2 days, it worsens taste qualities kissel

Filtration

When the fermentation process is completed, the mixture must be filtered. To do this, we prepare a filter and a sump. An ordinary colander with holes with a diameter of 2 mm is perfect as a filter, and another 3-liter glass jar will serve as a sump. Suspension of oatmeal must be passed through the filter into the sump. A thick sediment will constantly accumulate on the filter, which must be washed with a flowing cold water(I use settled boiled), in small portions, stirring vigorously. Consider something like this: the liquid with which you wash the suspension should be three times more than the original one. A clot will remain on the filter, do not throw it away. Give it to the dogs, for them it is a real treat.

Filtrate treatment

So, the filtrate has collected in the sump. We leave it for 15-18 hours. It is after this amount of time that we will see 2 layers, clearly separated from each other: the upper one is liquid, and the lower one is loose white precipitate. Upper layer must be removed with a rubber tube. As for the bottom, this is the oat concentrate for which everything was started. We will need it for making jelly and for carrying out the fermentation process.

Concentrate storage

We shift the resulting concentrate into a couple of small glass jars, close and put in the refrigerator. It can be stored there for exactly 21 days, it is for such a period that we should use it. To prepare jelly, we will use 5-10 tablespoons of concentrate, and to organize fermentation, add 2 tablespoons of sourdough to an aqueous suspension of oatmeal instead of kefir.

Cooking oatmeal

Now take a few tablespoons of the concentrate: depending on which "fortress" you prefer, you will need from 5 to 10 tablespoons. Stir them in 2 glasses cold water, bring to a boil over low heat, stirring constantly with a wooden spoon, and then cook for another 5 minutes. At the very end, add salt to taste and butter (butter or vegetable, whatever you want or can). It remains to cool and eat to health.

For recreational purposes, Izotov's jelly is recommended to be taken in the morning at breakfast (even better instead of breakfast). To 200 g of jelly add 100 g of black rye bread. Do not eat at night, as jelly invigorates and can cause insomnia. It is also not worth preparing for the future. It is preferable to eat fresh every day. Be healthy!

Oats are one of the healthiest cereals in the world. Gluten Free whole grains are excellent source important vitamins, minerals, fiber, antioxidants. Various studies show that grains and flakes have a lot of healing effects.

These include losing weight, lowering blood sugar levels, and reducing the risk of heart disease. One of natural medicines used in folk medicine, is oatmeal jelly. Recipes, benefits and harms - all this is described in detail below.

How much is needed for health?
To provide maximum benefit for the body it is recommended to consume 100 ml daily healing remedy. This amount covers 1/3 of the required essential fatty acids contributing to the prevention of cardiovascular diseases.

Is there any harm?

Oats only bring benefits, or is there harm to the body when eating it? No, the cereal has no contraindications, it is recommended for men, women (including the elderly), for children (kissel - from 2 years of age, unlike porridge).

The product is useful for pregnant and lactating women, providing the body with the substances it needs during these periods. Although, harm is possible - in the form extra pounds, because the we are talking O high-calorie product. Therefore, it is recommended for weight loss special preparation(see below).

Incredibly Nutritious

Nutritional composition well balanced. Grains and cereals - good sources carbohydrates and dietary fiber, incl. β-glucan.

• manganese - 191% RDA*;
• phosphorus - 41% RDA;
• magnesium - 34% RDA;
• copper - 24% RSD;
• iron - 20% RDA;
• zinc - 20% RDA;
• folic acid– 11% RSD;
• vitamin B1 - 39% RDA;
• vitamin B5 - 10% RDA;
• carbohydrates - 51% RDA;
• small amounts of calcium, potassium, vitamins B6 and B3;
• protein - 13 g;
• fats - 5 g;
• cellulose ( alimentary fiber) - 8 g;
• energy - 303 kcal.
• * – recommended daily dose.

Flour is made from grains

Oat flour is prepared by grinding grains and fractionating. Flour contains everything biologically important components cereal. Suitable for making sauces, using as a batter component.

Flour is present in many skin care products. It contains a number of protective substances that have a beneficial effect on the treatment of skin itching, irritation, unpleasant symptoms of eczema.

Oats are a storehouse of antioxidants

Grains, flakes and flour are characterized high content antioxidants and beneficial plant substances, polyphenols. Most notable is the unique group of antioxidants, avenanthramides, found exclusively in this grain.

Contribute to the reduction blood pressure by increasing the formation of nitric oxide. This molecule promotes vasodilation, which leads to improved blood flow. Avenanthramides also have anti-inflammatory and antipruritic effects.

β-glucan and its effects

In grains and flakes, there is a high percentage soluble fiber, β-glucan. It partially dissolves in water, forming a dense gel-like solution in the intestines.

Health effects of β-glucan include:

1. Lowering cholesterol.
2. Decrease in glycemia.
3. Increased feeling of satiety.
4. Increased growth of good bacteria in the digestive tract.

Ischemic heart disease is the leading cause of death in the world. One of the primary risk factors is high blood cholesterol. Studies have shown that β-glucan is effective in lowering total cholesterol and LDL cholesterol. β-glucan fiber increases the secretion of bile to cholesterol, thereby reducing its level in the circulating blood.

Reducing cholesterol is very important because its excess causes inflammation of the arteries, tissue damage, and increases the risk of heart and brain disease.

In the case of the reaction of cholesterol with free radicals, oxidation occurs bad cholesterol LDL, which is another step towards the development of heart disease.

β-glucan and its role in glycemic control

Type 2 diabetes is a disease characterized by a significant increase in glycemia. Usually, this is the result of a decrease in insulin sensitivity.

Oatmeal jelly will help reduce sugar levels, especially in people who are overweight or with type 2 diabetes, and improve insulin sensitivity.

These effects are explained by the ability of β-glucan to form a dense gel that slows down gastric emptying and absorbs glucose in the blood.

How to cook jelly?

There are several cereal recipes. All of them have a number of healing properties, improve health, and are suitable for the diet of supporters. healthy lifestyle life. First of all, consider the recipe for cooking on water.

Option number 1 - classic

This is an old Russian recipe for oatmeal jelly.
To prepare it you need:

• 200-300 g of flakes;
• a little black bread (enough brisket);
• 1/2 l of water;
• salt.

Boil and slightly cool the water (it should be warm). Pour in cereal. Leave for 2 days in a warm place, stirring occasionally. After 2 days, strain through a colander, discard the cake, bring the liquid to a boil, add salt, mix.

Kissel can be prepared from hercules - the recipe is similar.

Option number 2 - Dr. Izotov's jelly

Now consider step by step recipe cooking oatmeal jelly according to Izotov. This cooking recipe is more complex, but its medicinal properties can not be overestimated!

The whole process consists of 3 stages:

• fermentation;
• filtration;
• final processing.

It takes 3-4 days to prepare.

Fermentation

You need:

• 400 g of flakes;
• 5 tbsp whole oats;
• 2.5 liters of water room temperature(boiled);
• 1/2 cup kefir;
• hump of black bread.

IN glass jar(3 l) put bread, cereals, grains, kefir, fill with water. Stir, close. Bank should not be full to the top! Insist in warmth (30-32 ° C) for 2 days.

Filtration

Collect the bread floating on top, strain the liquid through a colander - you get a highly acidic filtrate (about 2 liters). Pour it into a clean jar.

Rinse the remaining cake over the pan with 1 liter of boiled warm water- a low acid filtrate was obtained. Drain it into a jar. Leave both banks to infuse for 18 hours.

Treatment

The filtrates are divided into 2 layers. Carefully drain the top layer (this is kvass). Don't throw it away. Drain the remaining concentrates separately.

Cooking

Now we proceed to the cooking process itself and see how to cook thick oatmeal jelly.

Mix the concentrate with kvass (3 tablespoons / 250 ml). While stirring, bring to a boil. The jelly will begin to thicken in 5 minutes. Boil until desired thickness.

For taste, you can add salt, dried fruits, butter ...

The videos show step by step the preparation of jelly according to Izotov.

Option number 3 - oatmeal jelly

Kissel recipe from oat flour- the simplest. 1 tbsp flour pour 1 liter of boiled warm water. Leave to infuse under the lid for 12 hours. Strain, add salt (to taste), cook until desired density. After cooking, leave for 1 hour.

You can use it in pure form or with honey, berries.

Option number 4 - whole grain jelly

The recipe for oatmeal jelly is similar to the Izotov method, but a little simpler.
You need:

• 2 cups of grains;
• 2.5 liters of water (warm boiled);
• 1/2 cup kefir.

In a jar, infuse a mixture of grain + water + kefir for 2 days. Strain through a colander. Rinse the cake (rinse into a saucepan, do not throw away the water). Combine both liquids clean jar. Leave for a day. Then carefully drain the top layer, and cook the remaining concentrate to the desired density.

Option number 5 - for weight loss

The ability of β-glucan to slow gastric emptying increases the feeling of satiety. β-glucan also promotes the release of YY peptide, a satiety hormone that reduces calorie intake and the risk of obesity.
In order to lose weight, use this oatmeal jelly, which, by the way, is the easiest to prepare.
You need:

• flakes;
• water.

Pour the cereal into a saucepan, cover with water. It is not necessary to measure - the water should cover the raw materials by 3 cm. Leave for 2 days. Then strain, bring the liquid to a boil. After cooling, place in the refrigerator.

Consume useful tool 100 ml 1-2 times a day.

Benefits for the liver and pancreas

One of the most well-known effects of oatmeal jelly is for the health of the pancreas (helps with pancreatitis) and liver.

Treatment of pancreatitis

The way how to drink oatmeal jelly in medicinal purposes, depends on the form of the disease:

1. Acute form - the product in its pure form (without additives), use 100 ml in the morning, after 3 days after the onset of the disease.
2. Chronic form - the dosage is the same as in the previous case, but you can enrich the taste with berries, dried fruits ...

Liver cleanse

The liver is one of the most important organs in the body. It filters all harmful and toxic substances entering the body. Therefore, its periodic cleaning is very important.

For liver health, you can use both oatmeal jelly from oat grains and flakes - depending on your desire. According to user reviews, jelly prepared according to Dr. Izotov's recipe is the most effective for detoxification.

Use it 100 ml on an empty stomach for a month. After a month break, repeat the cleansing.

Benefits for the gastrointestinal tract

An important factor for improving the condition of the gastrointestinal tract is the enveloping ability of the product, the analgesic effect, and the acceleration of healing. It reduces acidity, therefore it is suitable for the treatment of gastritis with hyperacidity.

It is also useful in inflammatory processes of the stomach, peptic ulcer.
In diseases of the stomach, it is recommended to take 100 ml of the drink before meals. Course - 1 month.

Elimination of constipation

Modern people often suffer from constipation or intestinal motility disorders. Laxatives are commonly used to relieve constipation, which are often ineffective and are associated with a number of side effects. Research shows that oatmeal can eliminate this problem.

In one study, 30 patients consumed daily healthy drink within 12 weeks. About 59% of these patients were able to stop using laxatives after only 3 months.

The above dosage is for an adult. For children under 7 years old, 1 tsp is enough, up to 12 years old - 1 tbsp.

Finally

Oatmeal jelly is a versatile drink suitable for all age groups. In addition to improving the state of immunity, it helps to cure a number of diseases, in particular, the gastrointestinal tract and pancreas.

In view of high calorie, caution should be shown to people with obesity - for them there are special recipe cooking. In this case, compliance with the recommended amount of consumption plays an important role.

Oats - that unique cereal crop, the benefits of which can be discussed endlessly. Flakes, oatmeal, flour are made from its grains, porridges, soups, kissels and decoctions are prepared, which differ not only nutritional value but above all for its medicinal properties.

Since ancient times, grandmother healers have used oatmeal dishes as carminative, anti-inflammatory, regenerating, antipyretic, cleansing agents. A decoction and oatmeal jelly are especially useful: the recipe for these drinks has been known since ancient times, but it still has benefits.

In their composition, oats retain all the richness of proteins, vitamins, starch, mineral salts, fats and organic acids that Mother Nature endowed it with.

oatmeal jelly

To prepare a healthy and nutritious oatmeal jelly, you do not need any special culinary skills, it does not take a lot of time, effort and financial costs. Cooking it is simple and fast, and you can enjoy the healing, healing effect for a very long time.

There are many recipes for making oatmeal jelly. You can try different ones and select the one that turns out tastier and healthier.

The classic recipe from grandmothers suggests doing this as follows.

1. Mix 300 g of oatmeal and 4 tablespoons of large natural oatmeal and 1/3 cup fresh (preferably homemade) kefir.

2. Place the mixture in a three-liter glass jar, pour boiled warm water.

3. Put the jar for two days in a warm place (you can near the battery).

4. Then pass the mixture through a sieve.

5. Pour the resulting liquid in a thin stream into boiling water and bring the jelly to readiness.

6.

Oatmeal is ready.

To taste, you can add salt, or sugar or honey, as well as any berries and fruits or lemon juice.

Bon appetit to you and good health, because with regular use of such a healing and delicious drink can solve many health problems.

BENEFICIAL FEATURES

Such jelly with regular use will have a positive effect on health. The main indication for home treatment oatmeal jelly - pancreatitis.

However, in addition to this, this dish:

contains a large number of starch, which is incredibly beneficial for the kidneys, liver and entire gastrointestinal tract;

included in therapeutic diets for those who suffer from ulcers, gastritis, hepatitis, cholecystitis, cirrhosis;

improves the condition food poisoning and other intoxications of the body;

favorably affects cardiovascular system;
reduces the risk of atherosclerosis;

It is simple and pleasant to be treated with oatmeal jelly - you need to eat it for breakfast every morning. A serving should be at least 250 gr.

If you want it to be beneficial, try to do without sugar and spices. If he gets very tired or doesn’t like you, flavor him with a little honey, sour cream, fresh berries or eat it with rye bread.

Already after a week of such an unusual treatment, you will feel lightness in the stomach, your condition will improve, the skin will smooth out, overweight respecting the principles proper nutrition will start to leave.

Even more useful than jelly is a decoction of oats, which saves even more useful substances in its composition.

Oat decoction. Classic oatmeal recipe

Brew 1-2 cups of grain in 1 liter of boiling water, leave for 20 minutes. Take 0.5 cup 3 times a day for liver diseases.

Decoction of oats against insomnia.

500 g of oat grains should be washed with cold water, pour 1 liter of water, boil until half cooked, strain and take 150–200 ml daily, adding a little honey.

Squeezed grains can be boiled and used at your discretion: as a garnish...

A decoction of oats in milk for pneumonia in children.

1 glass of oats with husks, rinse well and pour a liter of milk. Boil for an hour on low heat. Strain and give to children to drink instead of tea or soup - several times during the day. With honey, butter - optional. It is especially useful to use jelly at night. You can not store for a long time - it quickly sours. It is better to cook fresh every day.

A decoction of oats in milk as a tonic.

Oats or oatmeal (1 glass) pour 1 liter boiled water and cook until the density of liquid jelly, pour the same amount of milk into the broth and boil again. After cooling, combine the first and second decoctions and dissolve 3 tablespoons of honey in them. Drink warm drink 1 cup 2-3 times a day as a general tonic.

Decoction of oats "Elixir of life".

Three glasses of oats (not "Hercules") are thoroughly washed and poured with 3 liters of water. Boil 20 min. over low heat, then removed from heat and well wrapped for 24 hours, or poured into a thermos.

Later, the broth is filtered through a thick napkin, 100 grams of honey is added to it, tightly closed with a lid, put on fire again and allowed to boil. Once cooled, pour into clean bottles and refrigerate. Before use, add freshly squeezed lemon juice (to taste).

They drink the decoction in small sips, very slowly, with pleasure, savoring, 100 grams a day half an hour before meals. When the drink is over, the decoction is made three more times. The course is held 3 times a year: in spring, summer and autumn.
This recipe will help cleanse the body of toxins and naturally increase vitality.

A decoction of oats is sticky.

1 cup of washed oatmeal is poured into 1 liter of melted water at room temperature, insisted for 12 hours, then boiled for 30 minutes with the lid tightly closed, removed from heat, wrapped for 12 hours, filtered. Add melt water, bringing the volume of the broth to 1 liter. Take 30 minutes before meals or between meals 3 times a day, 150 ml for a month. It is used as a mild, stomach-sparing enveloping remedy for diarrhea, especially in children.

A decoction of oats is cool.

3 cups of unpeeled oats pour 3 liters of water, cook on low heat for 3 hours, strain, store in the refrigerator. Drink warm, 0.5 cups 1 hour before meals. A cool decoction of oats relieves any inflammation, removes toxins, normalizes the work of the stomach, pancreas, liver, kidneys.

A decoction of oat grains in the form of jelly.

2 tbsp oat grains or flour in 1 cup of boiled water - boil over low heat until a thick mass is obtained. Drink warm 0.5-1 glass 3 times a day before meals. Kisel decoction of oat grains is used for violation of bile secretion, and a decoction of oatmeal - for disorders digestive tract, diarrhea.

A decoction of oat grains with honey.

Pour 1 cup of oats with 5 cups of cold water. Boil over low heat until half of the original volume, strain. Add 4 tsp. honey and boil again. Decoction drink warm 1 cup 3 times a day for 1 hour before meals. This high-calorie drink It is used to strengthen strength, in diseases of the kidneys, thyroid gland.

A decoction of oats in distilled water.

1 glass of washed oats is poured with a liter of distilled water at room temperature, insisted for 10-12 hours, then brought to a boil over low heat and boiled for 30 minutes with the lid tightly closed. Wrap and insist 12 hours, filter. Then with distilled water bring the volume of the broth to a liter.

This decoction of oats helps to improve the metabolism in the body, is indicated for peptic ulcer, chronic gastritis, regardless of the state of acidity, and is especially useful if gastrointestinal disease burdened with chronic hepatitis, pancreatitis.

Gastritis, ulcers, pancreatitis, diseases of the liver, kidneys, urinary tract, spleen, and excess weight retreat and do not return when treated with easy-to-prepare oatmeal jelly.

More than one recipe for this miraculous dish is known, which can be prepared in accelerated version, and using the traditional multi-century scheme.

The benefits of oatmeal

Oatmeal helps to open healing power oats and contains trace elements, vitamins and amino acids essential for the body. While oats are in the solid state, most of the compounds remain inactive. Cooking porridge releases only part of the nutrients, and some of them are destroyed during heat treatment. And only oatmeal jelly is the product that allows you to save and activate the power of oats.

The impact of kissel extends to all organs, as well as systems human body. Improving immunity, getting rid of problems with the skin, gastrointestinal tract, heart, blood vessels, joints, metabolism, powerful anti-sclerotic prevention, lowering cholesterol - this product has such an effect, because it contains vitamins of group B, PP, A, E, magnesium , potassium, calcium, as well as choline, methionine, tryptophan, lysine, lecithin, that is, amino acids necessary for the body.

Oatmeal jelly has gained particular importance for the treatment of diseases of the digestive tract - gastritis, ulcers, intestinal disorders, pancreatitis. It is important to choose an acceptable recipe for yourself, prepare the product correctly, and also observe the required dosage when taking it. Oatmeal jelly for the liver will be especially useful for those who need high-quality cleansing of the organ.

Cooking options for oatmeal jelly

In ancient times, natural oats were used, but it is quite possible to replace it with oatmeal, however, it is better to choose the coarsest grinding, and then turn them into a finer substance by scrolling through a meat grinder or grinding in a coffee grinder.

Remembering that oatmeal jelly is healing, it is best to take it in the morning 3 hours before breakfast. In the treatment of the stomach or other organs of the gastrointestinal tract, it should be limited as much as possible various additives, for example, refrain from salt, milk, honey, herbs.

The usual way

This is a recipe according to which oatmeal jelly for the stomach is prepared quite quickly and simply, but at the same time retains most of the healing properties. It is necessary to take a pound of oatmeal, pour them with 3 liters of boiled chilled water, leave overnight to swell. In the morning, strain the mixture through a colander, while the swollen oats should be pressed with a spoon so that the mucus leaves better. You can use washing the flakes with the liquid that comes off them, periodically scooping it out of the pan and pouring it again onto the oats.

The goal is to leave as little of the healing mucous base on the flakes as possible. The solution must be defended for several hours, and then filtered again, but through a strainer. After some time, a layer of water will appear on top, which should be drained into a separate container for later use in cooking.

The base for the jelly remaining in the pan should be started to heat with constant stirring. The longer it heats up, the more it thickens. This is where you just need to start pouring in the previously drained water. By the way, the cooking time is only 5 minutes. The mixture should not boil or boil, otherwise the beneficial substances will die.

The easy way

The recipe calls for 4 cups of cereal and 8 cups of water. The raw material is infused until the evening, then shaken, and then simply filtered through a colander. The resulting liquid is boiled for small fire 3-4 minutes. If the final product seems thick, then a glass of water or more is added to it, followed by boiling for about 10 minutes.

Fast way

Using this recipe, cook useful product can be done in just 45 minutes. It is necessary to pour 200 g of flakes with a liter of water, boil for about 35 minutes, then strain, and wipe the remaining boiled flakes through a fine sieve. Mix the broth with the pureed mass, bring to a boil, you can add a little salt.

very tasty way

If stomach diseases still allow you to use, for example, salt, sugar, milk, honey or butter, then they can be added to oatmeal jelly. Then from remedy he will also turn into a very delicious treat. For example, when cooking jelly in any of the above ways, add a couple of tablespoons of honey. After the oatmeal jelly has cooled, it is served with baked or plain milk.

Old Russian recipe

Fermentation contributes to the maximum release of nutrients from the flakes. This is how oatmeal kissel was prepared in Rus'. Oats are poured with water at normal temperature in a ratio of 1: 1. A piece of black stale bread is placed in the pan. The mixture is left in a warm place without access to light for a day. After this time, the liquid part is drained and then boiled. That part of the mixture that remained at the bottom is used to ferment the next portion of jelly.

Oatmeal jelly according to Izotov

Virologist V.K. Izotov, relying on the ancient traditions of making oatmeal jelly, created his own unique recipe, which is intended specifically for the treatment of the digestive tract. This remedy, for example, copes well with an ulcer. Such oatmeal jelly is not prepared very quickly, but the effect of it is the most therapeutic, and based on a scientific approach to recovery. Of course, the overall healing effect of the drink is preserved.

Stage number 1 - fermentation

You need to boil 3.5 liters of water, and then cool it to a temperature of 30-35 degrees, pour it into a 5-liter jar. Now you need to add 500 g of oatmeal to the water, as well as half a glass of kefir for sourdough. The jar is closed with a lid, wrapped in paper, left to ferment. It can be placed next to the battery. Ideally, it would be good to mix oatmeal with crushed natural oatmeal - just take 10 tablespoons.

Fermentation lasts about 1.5-2 days. Signs will be the appearance of bubbles, stratification of the mass. You should not let the jelly ferment - this will ruin its taste.

Stage number 2 - filtration

For filtering, for example, additional jar or a convenient container, as well as a colander. It is best to take one with a hole diameter of 2 mm. The colander will accumulate solid sediment, which must be rinsed with cold water. Water is poured in small portions, but its total volume should be three times greater than the solid residue.

Stage number 3 - processing the liquid mixture

The drained mixture is left to settle for 18 hours. After this time, it will exfoliate into a lighter and thicker lower part. The top layer is drained, and the bottom one is just a healing concentrate intended for making jelly, as well as new starter. To start the fermentation process in a suspension of oatmeal with water, only a couple of tablespoons of the concentrate will be enough.

Stage number 4 - storage

Transferred to convenient containers, the concentrate can be stored in the refrigerator for 3 weeks.

Stage number 5 - cooking jelly

To prepare a healing jelly, from 5 to 10 tablespoons of the concentrate are taken, poured with 0.5 liters of cold water, and then boiled in the usual way with constant stirring. The amount of concentrate is determined by personal taste, the desired density of the final product.

The use of jelly according to Izotov daily instead of breakfast will bring not only relief from diseases of the stomach or other organs of the gastrointestinal tract, but will also permanently get rid of them.

Contraindications

Oatmeal jelly is a rare example of a product that has no contraindications. The only thing that can overshadow the impression of jelly is overeating, because nothing can be abused. Moderation is the main rule of a healthy lifestyle.

The use of oatmeal jelly can work a miracle, and without side effects. An example of this is not only the life of Professor Izotov himself, who studied the effect of the oatmeal drug on himself, recovered from the most severe consequences of tick-borne encephalitis and developed own recipe oatmeal jelly, but also thousands of letters from his grateful followers.

Useful video about making oatmeal jelly according to Izotov

According to doctors, one of the causes of some ailments, poor health, deterioration in the appearance of the skin and hair is a lack of vitamins. You can replenish the reserves of nutrients by taking, but this method has a big drawback: the body does not absorb vitamins that come into it from food. Nutritionists believe that the body absorbs vitamins contained in foods and drinks much better. Oatmeal jelly contains many substances and trace elements necessary for human health. Want to know how this drink is prepared?

Benefits of oatmeal for human health

Oatmeal jelly in its composition and principle of preparation is very different from the usual sweet drink containing berries and fruits. For the preparation of jelly, crushed oat grains are used, and the oats must be fermented. The fat content in an oatmeal drink does not exceed 7%, but there are much more proteins in it - up to 20%, so the drink is successfully used for weight loss. Oatmeal also has the following beneficial features:

• The drink contains a high content of substances useful for the body - vitamins and microelements that improve appearance hair, skin. The vitamins contained in oatmeal jelly will have a strengthening effect on the body, which helps to cure diseases of the heart and blood vessels.
• Regular use Kissel based on oatmeal improves the activity of the stomach, intestines, occurs. This drink is recommended for people suffering from ulcers, gastritis, and other diseases of the stomach and intestines.
• Kissel based on oats contributes to the normalization of blood composition, eliminates hormonal imbalance.
• Oatmeal jelly is recommended to be consumed by people who wish.
• Proved that oatmeal drink helps cleanse the body.

How to cook oatmeal jelly - recipes with photos

In order for oat-based jelly not to lose its healing properties must be cooked properly. To prepare a drink classic recipe some time is needed: it is necessary for the liquid to ferment. With cooking healing drink even a novice cook can handle it, you just need to follow all the instructions original recipes.

From oatmeal in milk

We will need:

• oat groats(flakes) - 100 g;
• milk - 0.4 liters;
• sugar - 40 g;
• starch - 20 g;
• vanillin.

Cooking:

1. Heat the milk to 40 degrees, pour the flakes with milk, leave for a quarter of an hour to swell.
2. Strain the oats with cheesecloth so that there is no liquid left in the groats.
3. Divide the liquid into two parts, dilute starch in one of them.
4. Put the second part of the milk on fire, add sugar and vanillin.
5. After boiling, pour in milk with starch, mix.
6. Bring the drink to a boil, reduce the heat, cook until jelly.

An old recipe for jelly on the water

We will need:

• water - 1 l;
• black dry bread - 50 g;
• salt.

Cooking:

1. Pour cereal and bread with water, leave for 2-3 days to swell. Oatmeal must be stirred every 5-6 hours.
2. Strain, squeeze the liquid mass through a double layer of gauze.
3. Boil, salt the jelly.
4. Cook over low heat until the jelly becomes thick.

How to cook it in a slow cooker?

We will need:

• oatmeal (flakes) - 0.3 kg;
• water - 1 l;
• zest of one lemon.

Cooking:

1. Pour oats with water, leave for 10 hours.
2. wring out oatmeal through a double layer of gauze, pour the liquid into the multicooker bowl.
3. Turn on the “Baking” mode, cook until the jelly becomes thick.
4. The drink is served hot or cold, whichever you prefer.

Video recipe for making jelly on kefir

Excellent taste and a drink based on oats and kefir is different. Cooking it is quite simple, but for some housewives it is more convenient to master new recipe, focusing on the video instruction, which tells in detail about all the intricacies of preparing a dish or drink. After watching the video, even a novice cook will get the skill of making oatmeal jelly on kefir, and will be able to prepare a drink on their own.

How to cook medicinal jelly

To treat some ailments, it is not necessary to go to a pharmacy and buy expensive medicines: an oatmeal drink prepared according to the recipes of Momotov, Bolotov, Izotov can improve the functioning of the stomach, intestines, normalize the work of the heart and. The drink is especially useful for the pancreas, liver and gallbladder.

With pancreatitis - Momotov's recipe

We will need:

• kefir - 0.1 l;
• boiled chilled water - 4.5 l;

Preparation (prepared for three days):

The first day

1. Pour cereal into a jar with a capacity of 3 liters, fill it with water (2.5 l) and kefir.

Second day

1. Drain the liquid through a double layer of gauze. Fluid is not needed to treat pancreatitis.
2. Rinse the flakes in two liters of water, drain the liquid into a 2 liter jar.
3. Put the jar in a warm place for 20-40 hours.

Day three

1. Content two-liter jar will be a precipitate (concentrate) and a liquid that must be carefully drained.
2. Carefully collect the concentrate, pour it into a separate bowl.
3. Boil 0.2 liters of water.
4. Dilute 50 grams of concentrate in a small amount water, add this liquid to boiling water.
5. Stir, bring to a boil.

With a stomach ulcer - Izotov's recipe

We will need:

• oatmeal (flakes) - 0.5 kg;
• kefir - 0.1 l;
• rye bread - 50 g;
• boiled chilled water - 6 l;

Cooking:

1. Pour cereals, bread into a jar with a capacity of 3 liters, pour these ingredients with water (3 liters) and kefir.
2. Mix the ingredients, close the jar with a lid or a rubber glove (which is preferable).
3. Put the jar in a warm place for 20-40 hours.
4. Drain the liquid into a saucepan with a capacity of at least 6 liters.
5. Rinse the flakes with water (3 liters).
6. The resulting mixture (2 three-liter jars) defend 12-16 hours.
7. After this period, drain the liquid (kvass) so as not to shake the sediment (concentrate). These ingredients should be stored in the refrigerator or cool place, and cook jelly out of them in the right quantities.
8. Next, you need to prepare the jelly. Two tablespoons of the concentrate should be mixed with 0.25 liters of kvass.
9. Bring this mixture to a boil.
10. After boiling, reduce heat, cook until thickened.
11. Drink several sips throughout the day.

What is useful oatmeal jelly for weight loss?

For two main reasons: it does not contain a large amount of fat, but it is rich in proteins, vitamins and other substances that are beneficial to the body. The calorie content of jelly is low, it goes well with many diets. Benefit thick drink from oatmeal is also that the flakes are rich in fiber, which contributes to the rapid, which contributes to the accelerated loss of extra pounds.

Harm and contraindications

A drink based on oat grains (flakes) does not contain any harmful substances that can be harmful to health, even if consumed in large quantities. On the contrary, oatmeal, kefir and water are substances and products necessary for the life of the body. The only thing to be afraid of overuse oatmeal jelly: if you overeat, there is a chance that your stomach will hurt for several hours.