Oatmeal jelly from whole grain oats. Therapeutic oatmeal jelly Izotov - preparation, rules of admission

Dr. Izotov offers to combine the useful with the pleasant, working on a recipe for making oatmeal jelly.

How to cook oatmeal jelly?

When asked whether oatmeal jelly is good or bad, nutritionists answer unequivocally - only good.

Nutritionists treat homemade weight loss recipes with caution, which cannot be said about the Izotov recipe, where there are no contraindications. This method is harmless and effective. You can also make and use jelly according to Izotov's recipe as a drink, while it is important that a properly planned diet is combined with physical labor and the regularity of such loads plays an important role.

Oatmeal jelly, the secrets of success

Grains rich in beneficial properties

The whole secret lies in the cereal itself - oats. A complete collection of the necessary amino acids, incorporated in this cereal, as a recipe, by the Creator himself, these are: methionine, choline, lysine and tryptophan. These acidic compounds are mainly involved in burning and ridding the body of excess fat compounds, providing an anti-sclerotic effect. Oats consist of a huge complex of vitamins, the absence of which would great harm: biotin, the entire composition of vitamin B, vitamin A, E, PP. The importance of these vitamins needs no comment. Kissel from oatmeal helps to stimulate muscle activity (including cardiac activity), significantly increases the functioning of the stomach, helps restore the liver, cleanse the gallbladder, intestinal tract as well as the pancreas.

It is necessary to take into account one more aspect of the “mysterious” side of oatmeal jelly - the sourdough obtained on kefir. It is no secret that products containing kefir have good biological and energy activity, and Izotov used kefir for fermentation in the recipe. For example, the peoples of the North Caucasus have long considered fermented milk to be a health-saving elixir, and the recipe was kept secret.

Secrets of unique medicinal properties jelly prepared according to Izotov's recipe are precisely in kefir and oats when they form a single product.

This is what fermentation looks like

Numerous observations and practical use they prove: everything is obligatory and the whole secret lies, intoxicated infusion, lemon juice. The fundamental elements for human body are vitamins and proteins. In Izotov's recipe, as mentioned above, the key to the "secret" of jelly is fermentation, fermentation through living microorganisms. For a short period of fermentation, powerful biochemical changes occur in the composition of the mixture, synthesizing the accumulation of vitamins and proteins.

Dr. Izotov showed considerable interest in the betaglucone fibers contained in the mixture, which regulated the content of sugar molecules in the blood, together with fatty acids. In addition, fermented bran is suitable for nutrition. These bran are tasty and quite suitable for making rolls and other food products. No toxins and no harmful impurities, makes fermented oat bran, dietically demanded product. Fermentation helps to cleanse the composition of the mixture from many microbes and toxins that clog the body with nitrates and nitrites.

Ordinary bran bread, if fermented and dried, according to Izotov's recipe, will have a large dietary value than normal. Oat sourdough - best model, with which you can study the reactions of fermentation and fermentation on a living organism.

Kissel from oats - long known folk remedy for treatment various diseases gastrointestinal tract. Due to its consistency and presence useful substances it has a beneficial effect not only on the entire digestive system but also on the performance of the whole organism.

The benefits and harms of the drink

In our understanding, jelly is a gelatinous viscous and sweet drink, which includes seasonal fruits with berries, sweetener and, of course, starch. Purchased jelly is generally difficult to call a useful product, since the list of ingredients contains a lot of sweeteners and dyes. Oatmeal jelly, except for the consistency, has nothing to do with these drinks. It could rather be called a full meal, which may well replace a meal.

In ancient times, it was made so thick that ready meal just cut into pieces, like jelly. Kissel became drinkable only in the 12th century.

The composition of jelly is varied:

• vitamins A, PP, group B;
• essential amino acids;
• cellulose;
• probiotics;
• a large number of micro and macro elements.

Regular use has a beneficial effect on health:

• increases efficiency, endurance;
• cleanses of harmful toxins;
• improves metabolism;
• saturates with useful substances;
• strengthens the immune system;
• reduces the level of "bad" cholesterol.

In addition, the drink is able to regulate fat metabolism, the work of the pancreas, gallbladder and stomach.

• hypertension;
• hepatitis, pancreatitis, cholecystitis;
• gastritis, ulcers of the gastrointestinal tract, intestinal disorders;
• exhaustion;
• diabetes;
• atherosclerosis;
• mental and nervous disorders;
• anemia;
• dropsy;
• tuberculosis.

There are no contraindications for use. The main thing is to take moderate amounts indicated in the recipes, since an excess of mucus in the body is still undesirable.

How to take medicinal jelly

Kissel got its name because of the sourness, as a result of fermentation. Such a drink is not very tasty, but it is quite possible to drink it as a medicine. By adding a little honey, sugar, dried fruits, berries to oatmeal jelly, you can get tasty dish for breakfast or lunch.

The drug is taken as directed traditional healers. You need to drink it in the morning on an empty stomach in a barely warm form, or even replace it with breakfast.

Cooking from whole oats

Live jelly is prepared from germinated oat seeds. It turns out to be especially useful. Ingredients:

• sprouts - 900 g;
• starch - 90 g;
• water -2500 ml.

Cooking order:

1. Pour the seedlings with water and leave for 50-60 minutes.
2. Boil an infusion of whole oats until boiling.
3. Add starch, stir and cook until it becomes thick.

Serve chilled. Optionally add flavor with other ingredients - fruit juice, syrup, sugar, jam or berries.

Drink for the treatment of the pancreas

Also, this drink is good for the pancreas.

It's easy to prepare:

1. Boil a small amount of oatmeal.
2. 1 st. l. Pour the resulting porridge with a glass of water.
3. Bring to a boil and cook for 4-5 minutes.
4. Leave for at least 1 hour.

Ready jelly has a soft enveloping effect, allowing a short time improve the work of the pancreas.

Oatmeal jelly for weight loss

Kissel from oats - low-calorie, but nutritious and healthy food, which helps regulate metabolism and break down fats.

Ingredients:

• oat groats- 400 g;
• kefir - 80 ml;
• water - 2000 ml.

Cooking order:

1. Pour oats with kefir and water. Cover with gauze to protect from various insects and midges.
2. Put in a warm place for 48 hours.
3. Strain. Do not throw away the sediment. Put the liquid in the cold for at least 20-22 hours.
4. Use the sediment to prepare jelly (in a ratio of 1 to 3).

This dish is useful for everyone: the elderly, adults, children, people during the recovery period or after surgery. It is difficult to force children to drink a drink prepared according to classic recipe so you need to add additional ingredients that improve its taste.

Ingredients:

• cereals-1/3 st.;
• milk - 0.3 l;
• sugar -3/4 tbsp. l.;
• starch -7 g;
• vanillin - at your own discretion.

Cooking order:

1. Bring milk to warm state. Add cereal and let it swell.
2. Strain into a bowl.
3. Grind the rest of the flakes through a sieve or chop with a blender. Mix with milk.
4. Divide the liquid in half. In one - dilute the starch, the second - heat up and immediately add sugar and vanilla.
5. As soon as it boils, add liquid with starch, mix, bring to a boil.
6. Cook over low heat until thick.

Before serving, remove the film, sweeten to taste and pour into cups or bowls. Put any baby berries on top.

Liver cleanse option

Oats are also used to cleanse the liver.

For this you need:

1. Rinse 100 g of grain cold water.
2. Heat 200 ml of water and pour over the grains. Leave for 12 hours. It is most convenient to do this at night, so that in the morning there is a ready-made jelly.
3. Cook over moderate heat for 80 minutes. under a closed lid.
4. Strain.

Drink chilled 1 tbsp. three times a day. The course of treatment is 3 weeks, then a break.

Kissel from oats Izotov

Kisel Izotova was tested and registered by its inventor in the early 90s of the twentieth century. The recipe quickly spread among fans traditional medicine, but the representatives of the official also recognized him unique properties. The technology of preparation is rather complicated:

1. In a large 3-liter glass container, pour half the oatmeal. Pour 0.5 tbsp. kefir and top up with water at a temperature of 25-28 degrees.
2. Leave in the room for 30-48 hours of the day. The infusion should ferment. The time depends on the temperature in the room: if it is cool, then the process can be delayed even for 72 hours. It is important not to miss the moment of readiness: it is not very pleasant to drink the fermented liquid.
3. Strain the fermented jelly. Rinse the rest of the flakes well.
4. Leave the strained liquid and wait until the concentrate accumulates at the bottom, without which it is impossible to prepare the starter.
5. Drain the liquid into another bowl, and transfer the sediment to a small container.
6. 6 art. l. sediment pour 400 ml cold water, mix and put on the stove. Bring to a boil and cook for 4 minutes, stirring constantly to avoid lumps.

It is known, perhaps, to everyone. It perfectly cleanses the body of toxins, is an excellent antioxidant, and also fills the body with energy. But apart from familiar porridge from this cereal you can cook incredibly useful jelly. It perfectly envelops the stomach and therefore is simply necessary for people with problems with the gastrointestinal tract. Recipes for how to make oatmeal jelly are waiting for you below.

Oatmeal Kissel - Recipe

Ingredients:

• boiling water - 3 cups;
• oatmeal - 200 g.

Cooking

Pour boiling water into oatmeal and leave for a quarter of an hour. After they swell, wipe them through a sieve and place in enamel pan. Add 3 more cups of warm water, put the mass on a small fire and boil the mixture until it thickens. At the same time, do not forget to mix the jelly.

Oatmeal jelly - recipe

Ingredients:

• oat flakes - 300 g;
• warm water - 500 ml;
• brown bread crusts - 30 g.

Cooking

Pour oatmeal with warm water, add brown bread crusts and put in a warm place for 2 days. Periodically, the mass must be stirred, making sure that the mass does not ferment much. Ready mix should have a slight acidity. After that, drain the liquid, add a little salt, boil, and that's it - the dish is ready.

Simple oatmeal jelly on kefir - recipe

Ingredients:

• unpeeled oats - 200 g;
• oat flakes - 100 g;
• fresh low-fat kefir- 200 g.

Cooking

Oat flakes and unpeeled oats are placed in glass jar, pour kefir, mix well and let stand for about a day in a warm place. Then we filter, throw away the grain, and pour 1.5 liters into the remaining liquid pure water and boil.

Oatmeal jelly on the water - recipe

Ingredients:

• water - 2.5 l;
• oat flakes - 500 g;

Cooking

IN big jar throw in oatmeal. We put water in there. room temperature, cover with a lid and put in a dark place for 2 days. After that, we filter the resulting mass through a sieve, while the flakes themselves can be pressed down with a spoon so that the liquid drains better. Cook the jelly, stirring constantly so that the sediment at the bottom of the pan does not burn. After boiling, immediately remove it from the fire. To taste, honey can be added to the cooled drink. Also, if desired, you can add pre-steamed and chopped dried fruits.

Oatmeal jelly in milk - recipe

Ingredients:

• cow's milk - 400 ml;
• sugar - 2 tbsp. spoons;
• oat flakes fast food- 100 g;
• starch - 25 g;
• vanillin.

Cooking

Pour oatmeal into a deep bowl, pour them warm milk and leave to swell for 20 minutes. After that, we set a sieve lined with gauze in 2 layers over the saucepan. Strain milk with oatmeal. At the end of the edge, we connect and squeeze the oatmeal from the remaining liquid and set aside. From it it will be possible to cook excellent porridge. Now, from the total volume of liquid, we pour out about 100 ml and dissolve the starch in it. Stir the mass until smooth. We put the pan with the rest of the milk on the fire, pour sugar into it, add vanillin and, after boiling, add diluted starch, stirring constantly so that there are no lumps. Bring the mixture back to a boil and reduce the heat to low. All the same, stirring, cook the jelly until thickened. Then we cool it, pour it into bowls or cups. Sprinkle sugar on top and serve as a dessert.

According to doctors, one of the causes of some ailments, poor health, deterioration in the appearance of the skin and hair is a lack of vitamins. You can replenish the reserves of nutrients by taking, but this method has a big drawback: the body does not absorb vitamins that come into it from food. Nutritionists believe that the body absorbs vitamins contained in foods and drinks much better. Oatmeal jelly contains many substances and trace elements necessary for human health. Want to know how this drink is prepared?

Benefits of oatmeal for human health

Oatmeal jelly in its composition and principle of preparation is very different from the usual sweet drink containing berries and fruits. For the preparation of jelly, crushed oat grains, and the oats should ferment. The fat content in an oatmeal drink does not exceed 7%, but there are much more proteins in it - up to 20%, so the drink is successfully used for weight loss. Oatmeal also has the following beneficial features:

• The drink contains a high content of substances useful for the body - vitamins and microelements that improve appearance hair, skin. The vitamins contained in oatmeal jelly will have a strengthening effect on the body, which helps to cure diseases of the heart and blood vessels.
• Regular use Kissel based on oatmeal improves the activity of the stomach, intestines, occurs. This drink is recommended for people suffering from ulcers, gastritis, and other diseases of the stomach and intestines.
• Kissel based on oats contributes to the normalization of blood composition, eliminates hormonal imbalance.
• Oatmeal jelly is recommended to be consumed by people who wish.
• Proved that oatmeal drink helps cleanse the body.

How to cook oatmeal jelly - recipes with photos

In order for oatmeal-based jelly not to lose its healing properties, it should be prepared correctly. To prepare a drink according to the classic recipe, it takes some time: it is necessary for the liquid to ferment. With cooking healing drink even a novice cook can handle it, you just need to follow all the instructions original recipes.

From oatmeal in milk

We will need:

• oatmeal (flakes) - 100 g;
• milk - 0.4 liters;
• sugar - 40 g;
• starch - 20 g;
• vanillin.

Cooking:

1. Heat the milk to 40 degrees, pour the flakes with milk, leave for a quarter of an hour to swell.
2. Strain the oats with cheesecloth so that there is no liquid left in the groats.
3. Divide the liquid into two parts, dilute starch in one of them.
4. Put the second part of the milk on fire, add sugar and vanillin.
5. After boiling, pour in milk with starch, mix.
6. Bring the drink to a boil, reduce the heat, cook until jelly.

An old recipe for jelly on the water

We will need:

• water - 1 l;
• black dry bread - 50 g;
• salt.

Cooking:

1. Pour cereal and bread with water, leave for 2-3 days to swell. Oatmeal must be stirred every 5-6 hours.
2. Strain, squeeze the liquid mass through a double layer of gauze.
3. Boil, salt the jelly.
4. cook on small fire until the jelly becomes thick.

How to cook it in a slow cooker?

We will need:

• oatmeal (flakes) - 0.3 kg;
• water - 1 l;
• zest of one lemon.

Cooking:

1. Pour oats with water, leave for 10 hours.
2. wring out oatmeal through a double layer of gauze, pour the liquid into the multicooker bowl.
3. Turn on the “Baking” mode, cook until the jelly becomes thick.
4. The drink is served hot or cold, whichever you prefer.

Video recipe for making jelly on kefir

Excellent taste and a drink based on oats and kefir is different. Cooking it is quite simple, but for some housewives it is more convenient to master new recipe, focusing on the video instruction, which tells in detail about all the intricacies of preparing a dish or drink. After watching the video, even a novice cook will get the cooking skill oatmeal jelly on kefir, and will be able to prepare a drink on their own.

How to cook medicinal jelly

To treat some ailments, it is not necessary to go to a pharmacy and buy expensive medicines: an oatmeal drink prepared according to the recipes of Momotov, Bolotov, Izotov can improve the functioning of the stomach, intestines, normalize the work of the heart and. The drink is especially useful for the pancreas, liver and gallbladder.

With pancreatitis - Momotov's recipe

We will need:

• kefir - 0.1 l;
• boiled chilled water - 4.5 l;

Preparation (prepared for three days):

The first day

1. Pour cereal into a jar with a capacity of 3 liters, fill it with water (2.5 l) and kefir.

Second day

1. Drain the liquid through a double layer of gauze. Fluid is not needed to treat pancreatitis.
2. Rinse the flakes in two liters of water, drain the liquid into a 2 liter jar.
3. Put the jar in a warm place for 20-40 hours.

Day three

1. Content two-liter jar will be a precipitate (concentrate) and a liquid that must be carefully drained.
2. Carefully collect the concentrate, pour it into a separate bowl.
3. Boil 0.2 liters of water.
4. Dilute 50 grams of concentrate in a small amount water, add this liquid to boiling water.
5. Stir, bring to a boil.

With a stomach ulcer - Izotov's recipe

We will need:

• oatmeal (flakes) - 0.5 kg;
• kefir - 0.1 l;
• rye bread - 50 g;
• boiled chilled water - 6 l;

Cooking:

1. Pour cereals, bread into a jar with a capacity of 3 liters, pour these ingredients with water (3 liters) and kefir.
2. Mix the ingredients, close the jar with a lid or a rubber glove (which is preferable).
3. Put the jar in a warm place for 20-40 hours.
4. Drain the liquid into a saucepan with a capacity of at least 6 liters.
5. Rinse the flakes with water (3 liters).
6. The resulting mixture (2 three-liter jars) defend 12-16 hours.
7. After this period, drain the liquid (kvass) so as not to shake the sediment (concentrate). These ingredients should be stored in the refrigerator or cool place, and cook jelly out of them in the right quantities.
8. Next, you need to prepare the jelly. Two tablespoons of the concentrate should be mixed with 0.25 liters of kvass.
9. Bring this mixture to a boil.
10. After boiling, reduce heat, cook until thickened.
11. Drink several sips throughout the day.

What is useful oatmeal jelly for weight loss?

For two main reasons: it does not contain a large amount of fat, but it is rich in proteins, vitamins and other substances that are beneficial to the body. The calorie content of jelly is low, it goes well with many diets. Benefit thick drink from oatmeal is also that the flakes are rich in fiber, which contributes to rapid, which contributes to accelerated loss extra pounds.

Harm and contraindications

A drink based on oat grains (flakes) does not contain any harmful substances that can be harmful to health, even if consumed in large quantities. On the contrary, oatmeal, kefir and water are substances and products necessary for the life of the body. The only thing to be afraid of overuse oatmeal jelly: if you overeat, there is a chance that your stomach will hurt for several hours.

Gastritis, ulcers, pancreatitis, diseases of the liver, kidneys, urinary tract, spleen, and excess weight retreat and do not return when treated with easy-to-prepare oatmeal jelly.

More than one recipe for this miraculous dish is known, which can be prepared in accelerated version, and using the traditional multi-century scheme.

The benefits of oatmeal

Oatmeal helps to open healing power oats and contains trace elements, vitamins and amino acids essential for the body. While oats are in the solid state, most of the compounds remain inactive. Cooking porridge releases only part of the nutrients, and some of them are destroyed during heat treatment. And only oatmeal jelly is the product that allows you to save and activate the power of oats.

The impact of kissel extends to all organs, as well as systems of the human body. Improving immunity, getting rid of problems with the skin, gastrointestinal tract, heart, blood vessels, joints, metabolism, powerful anti-sclerotic prevention, lowering cholesterol - this product has such an effect, because it contains vitamins of group B, PP, A, E, magnesium , potassium, calcium, as well as choline, methionine, tryptophan, lysine, lecithin, that is, amino acids necessary for the body.

Oatmeal jelly has gained particular importance for the treatment of diseases of the digestive tract - gastritis, ulcers, intestinal disorders, pancreatitis. It is important to choose an acceptable recipe for yourself, prepare the product correctly, and also observe the required dosage when taking it. Oatmeal jelly for the liver will be especially useful for those who need high-quality cleansing of the organ.

Cooking options for oatmeal jelly

In ancient times, natural oats were used, but it is quite possible to replace it with oatmeal, however, it is better to choose the most coarse grinding, and then turn them into a smaller substance by scrolling through a meat grinder or grinding in a coffee grinder.

Remembering that oatmeal jelly is healing, it is best to take it in the morning 3 hours before breakfast. In the treatment of the stomach or other organs of the gastrointestinal tract, it should be limited as much as possible various additives, for example, refrain from salt, milk, honey, herbs.

The usual way

This is a recipe according to which oatmeal jelly for the stomach is prepared quite quickly and simply, but at the same time retains most healing properties. It is necessary to take a pound of oatmeal, pour them with 3 liters of boiled chilled water, leave overnight to swell. In the morning, strain the mixture through a colander, while the swollen oats should be pressed with a spoon so that the mucus leaves better. You can use washing the flakes with the liquid that comes off them, periodically scooping it out of the pan and pouring it again onto the oats.

The goal is to leave as little of the healing mucous base on the flakes as possible. The solution must be defended for several hours, and then filtered again, but through a strainer. After some time, a layer of water will appear on top, which should be drained into a separate container for later use in cooking.

The base for the jelly remaining in the pan should be started to heat with constant stirring. The longer it heats up, the more it thickens. This is where you just need to start pouring in the previously drained water. By the way, the cooking time is only 5 minutes. The mixture should not boil or boil, otherwise the beneficial substances will die.

The easy way

The recipe calls for 4 cups of cereal and 8 cups of water. The raw material is infused until the evening, then shaken, and then simply filtered through a colander. The resulting liquid is boiled over low heat for 3-4 minutes. If the final product seems thick, then a glass of water or more is added to it, followed by boiling for about 10 minutes.

Fast way

Using this recipe, cook useful product can be done in just 45 minutes. It is necessary to pour 200 g of flakes with a liter of water, boil for about 35 minutes, then strain, and wipe the remaining boiled flakes through a fine sieve. Mix the broth with the pureed mass, bring to a boil, you can add a little salt.

very tasty way

If stomach diseases still allow you to use, for example, salt, sugar, milk, honey or butter, then they can be added to oatmeal jelly. Then from remedy he will also turn into a very delicious treat. For example, when cooking jelly in any of the above ways, add a couple of tablespoons of honey. After the oatmeal jelly has cooled, it is served with baked or plain milk.

Old Russian recipe

Fermentation contributes to the maximum release of nutrients from the flakes. This is how oatmeal kissel was prepared in Rus'. Oats are poured with water at normal temperature in a ratio of 1: 1. A piece of black stale bread is placed in the pan. The mixture is left in a warm place without access to light for a day. After this time, the liquid part is drained and then boiled. That part of the mixture that remained at the bottom is used to ferment the next portion of jelly.

Oatmeal jelly according to Izotov

Virologist V.K. Izotov, relying on the ancient traditions of making oatmeal jelly, created his own unique recipe, which is intended specifically for the treatment of the digestive tract. This remedy, for example, copes well with an ulcer. Such oatmeal jelly is not prepared very quickly, but the effect of it is the most therapeutic, and based on a scientific approach to recovery. Of course, the overall healing effect of the drink is preserved.

Stage number 1 - fermentation

You need to boil 3.5 liters of water, and then cool it to a temperature of 30-35 degrees, pour it into a 5-liter jar. Now you need to add 500 g of oatmeal to the water, as well as half a glass of kefir for sourdough. The jar is closed with a lid, wrapped in paper, left to ferment. It can be placed next to the battery. Ideally, it would be good to mix oatmeal with crushed natural oatmeal - just take 10 tablespoons.

Fermentation lasts about 1.5-2 days. Signs will be the appearance of bubbles, stratification of the mass. You should not let the jelly ferment - this will ruin its taste.

Stage number 2 - filtration

For filtering, for example, additional jar or a convenient container, as well as a colander. It is best to take one with a hole diameter of 2 mm. The colander will accumulate solid sediment, which must be rinsed with cold water. Water is pouring in small portions, but its total volume should be three times greater than the solid residue.

Stage number 3 - processing the liquid mixture

The drained mixture is left to settle for 18 hours. After this time, it will exfoliate into a lighter and thicker lower part. Upper layer merges, and the bottom one is just a healing concentrate intended for making jelly, as well as new starter. To start the fermentation process in a suspension of oatmeal with water, only a couple of tablespoons of the concentrate will be enough.

Stage number 4 - storage

Transferred to convenient containers, the concentrate can be stored in the refrigerator for 3 weeks.

Stage number 5 - cooking jelly

To prepare a healing jelly, from 5 to 10 tablespoons of the concentrate are taken, poured with 0.5 liters of cold water, and then boiled in the usual way with constant stirring. The amount of concentrate is determined by personal taste, the desired density of the final product.

The use of jelly according to Izotov daily instead of breakfast will bring not only relief from diseases of the stomach or other organs of the gastrointestinal tract, but will also permanently get rid of them.

Contraindications

Oatmeal jelly is a rare example of a product that has no contraindications. The only thing that can overshadow the impression of jelly is overeating, because nothing can be abused. Moderation is the main rule healthy lifestyle life.

The use of oatmeal jelly can work a miracle, and without side effects. An example of this is not only the life of Professor Izotov himself, who studied the effect of the oatmeal drug on himself, recovered from the most severe consequences of tick-borne encephalitis and developed own recipe oatmeal jelly, but also thousands of letters from his grateful followers.

Useful video about making oatmeal jelly according to Izotov