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Whole grain oatmeal. Cooking with oatmeal

Kissel is a drink that is familiar to all people without exception. It was brewed as a dessert drink, treated for many different diseases (including gastrointestinal disorders). This drink is not only an addition to a set of dishes, but is also used for a full-fledged snack, as it is thick and satisfying.

Learning how to cook it is not difficult, it just takes a little attention and patience to get it on the table. In addition to fruits, berries, jams, jelly is also prepared from oats, which makes it possible to obtain not only a tasty, but also a healthy product that is involved in the treatment of many diseases, included in a number of diets and therapeutic nutrition programs.

Composition, benefits and medicinal properties

The benefits and medicinal properties of oatmeal jelly have been studied very well, which allowed doctors to use it as an auxiliary drug in the treatment process. Oats act in this jelly as a substitute for the usual starch.

The benefit and therapeutic effect goes into the drink from this ingredient. The peculiarity is the complete assimilation of all useful substances that are present in the finished product.

There are no age restrictions - jelly can be used as food and included in the therapeutic program for both babies and adults (including the elderly and debilitated people who have undergone complex operations).

Often, jelly made using oats becomes a must-have food. It is recommended to include a drink in the menu (daily) in case of diagnosing the following diseases:

  • insomnia;
  • mental and psychological disorders (including various depressions);
  • weakness, apathy, general breakdown;
  • hypertension;
  • diseases of the digestive tract;
  • hepatitis (all types);
  • diabetes;
  • cholecystitis;
  • swelling;
  • weight loss;
  • convulsions (night);
  • dropsy;
  • inflammatory processes;
  • pain (including in the stomach);
  • colic;
  • overweight;
  • decreased visual acuity;
  • elevated (or unstable) cholesterol;
  • flatulence and bloating;
  • deterioration of memory and concentration.

Also, for therapeutic and prophylactic purposes, oatmeal jelly is recommended as part of the daily menu, if there are prerequisites for the development of atherosclerosis or thrombophlebitis. In the treatment of skin diseases and allergies, its beneficial properties are also very actively used.

For the elderly, this drink is a source of vitality and vigor. It restores strength, has a positive effect on the body, increasing its resistance to various diseases. The composition of the drink includes the following substances and trace elements:

  • vitamins (B, PP, A and E);
  • iron;
  • manganese;
  • fluorine;
  • potassium;
  • calcium.

The drink is balanced by the amount of fats, proteins and carbohydrates.

Harm and contraindications for use

Oatmeal jelly has no pronounced contraindications and does not harm the body. The only exception is the fact that it is not recommended to drink it in large quantities (1 glass per day is optimal), as mucus can accumulate.

Also, those people who have intolerance to a certain ingredient (food allergy to the product) will have to refuse or limit the use of the drink. In general, jelly is useful for all people.

A simple cooking recipe


Cooking oatmeal jelly according to this recipe will allow the hostess to quickly learn the process.

Cooking steps:


Allow the drink to cool to room temperature before serving.

How to cook oatmeal jelly in milk

This variant of cooking jelly will be interesting for everyone, as it combines a pleasant taste and delicate texture. To prepare a drink, you need a set of simple and affordable ingredients for everyone:

  • milk (cow, whole) - 400-500 ml;
  • oatmeal - 100 g (or ½ cup);
  • starch (potato) - 10 g;
  • vanillin - 1 sachet (if desired, you can exclude from the recipe);
  • sugar (you can use both white and brown) - 20 g.

Cooking time oatmeal - milk jelly - 35 minutes.

Calorie content (100 g) of the finished drink - 35 kcal.

Cooking steps:

  1. Warm the milk a little (up to 40 0);
  2. Pour oatmeal over them and leave to infuse for 25 minutes (or until swelling);
  3. The resulting infusion must be filtered (into a separate container);
  4. The remaining flakes can either be rubbed through a sieve (pass through a blender) and mixed with liquid, or not used in a drink at all;
  5. Divide the resulting liquid into two equal halves (dilute starch in one of them);
  6. Put the other half on medium heat. Add sugar and optional vanilla, mix well;
  7. At the moment of boiling (formation of a characteristic white foam on the surface), add the second half of the liquid (with diluted starch) to the milk, mix thoroughly, bring to a boil and reduce heat;
  8. Stirring constantly, cook until thickened (2-3 minutes);
  9. Remove the formed foam.

When serving, pour sugar into a glass and mix. It is important to remember that the drink must be well cooled before drinking. You can also decorate the dessert with fresh berries, fruits or mint leaves (melissa).

Izotov's recipe

  • oatmeal (finely ground) - 0.5 kg;
  • oat grains (peeled) - 20 g;
  • kefir (fresh, without additives) - 100 ml;
  • water -1.5 l.

Product preparation time -30 minutes + 84 hours (fermentation process).

Kissel calorie content (100 g) - 52 kcal.

Steps for making oatmeal jelly:

  1. At the bottom of the container (3 liter glass jar) should be placed oatmeal;
  2. Add peeled oat grains (next layer);
  3. Add kefir to oats;
  4. Heat water (up to 40 0) and pour into a container (up to the sides);
  5. Remove for 48 hours in a warm place;
  6. After that, the resulting muddy white mixture should be filtered, and rub the flakes and grains through a sieve;
  7. Leave the liquid in a warm place for another 36 hours (the liquid will be separated into two fractions - for jelly you will need to use the bottom layer);
  8. Separation is carried out by pouring the top layer into a separate container;
  9. The bottom layer (sourdough) should be used for further preparation, taking 2 tbsp (the rest is stored in the refrigerator);
  10. The sourdough should be diluted in a glass of water and boiled over low heat (about 5 minutes), stirring occasionally.

Serve the resulting drink should be cooled to room temperature. The liquid (top layer) can be left, as it perfectly quenches thirst (honey is added to taste).

How to cook live oatmeal jelly for treatment

The preparation of jelly intended for treatment begins with the selection of the appropriate ingredients:

  • oat seeds (sprouted) - 950 g;
  • starch - 3 tbsp;
  • water (prepared for use) -2.5 l.

Cooking time - 75 minutes.

Calorie content of the dish (100 g) - 34 kcal.

Cooking steps (taking into account that already sprouted grains are used):

  1. Seeds must first be filled with water and left to infuse for 1 hour;
  2. After that (in the same water) you should boil them on medium heat (until boiling);
  3. Then add starch to the broth and stir, cook until it thickens (2 minutes).

Serve jelly cooled to room temperature. You can add juice, berry juice, syrup from cooking or regular sugar to it. The quantity is chosen according to taste.

Oatmeal jelly for the pancreas

Kissel based on oats is effective in the process of therapy and prevention (use is recommended at the first signs of the disease) inflammation of the pancreas. To prepare 1 serving, you will need the following ingredients:

  • oatmeal (boiled in water) - 1 tbsp;
  • water - 200-250 ml (glass).

Cooking time is - 5 minutes + 1 hour to insist.

Calories per 100 g -37 kcal

Cooking steps:

  1. Boiled flakes (porridge without milk and sugar) pour a glass of water;
  2. Cook over medium heat after boiling for 5 minutes;
  3. The resulting mixture should be insisted before use for at least 1 hour.

The antiseptic and enveloping actions of ready-made oatmeal jelly will help get rid of problems with the pancreas in a short time.
An old recipe for oatmeal jelly to cleanse the liver

Oatmeal jelly, which will later be used to cleanse the liver, is not difficult to prepare. You will need a set of simple ingredients:

  • unpeeled oats (whole grain) - 100-125 g (depending on the volume of the glass, as ½ of the total is required);
  • water - 250 ml.

The time for preparing a healing and cleansing jelly is 1.5 hours + 12 hours for swelling.

Kissel calorie content (per 100 g) - 38 kcal.

Drink preparation steps:

  1. Rinse grains in cold water;
  2. Heat water (250 ml) and pour over oats with it, leave to swell for 12 hours;
  3. Then put on medium heat and cook for 1 hour 20 minutes under a closed lid (this way you can save the maximum amount of useful substances);
  4. The finished liquid should be filtered.

Serve chilled. For the purposes of prevention and treatment, it is recommended to use 200 ml of the drink 3 times a day, the reception lasts 18-19 days.

Whole grain oatmeal for weight loss

Kissel prepared on the basis of oats promotes fast and safe weight loss. To prepare such a drink, you will need to take the following ingredients:

  • kefir - 70 ml;
  • water - 2 l;
  • oats (groats) - 350-400 g.

Cooking time - 48 hours (infusion) + 24 hours (in the refrigerator).

Calorie content of the drink (100 g) - 34 kcal.

Cooking steps:

  1. Pour oats into a jar (or other 3 liter glass container);
  2. Pour it with water and kefir;
  3. Leave the mixture to infuse for 48 hours in a warm place (close the jar with gauze).
  4. After that, strain the infusion;
  5. Put the liquid in the refrigerator for 24 hours.

Use the sediment to prepare jelly, diluting in a ratio of 1: 3. The liquid will need to be brought to a boil, cool, then drink 3 times a day / 7 days.

Cooking containers should have a thick bottom. Optimally choose non-stick cookware. For medicinal or baby jelly, it is best to use corn starch, as well as oatmeal instead of whole grains.

The liver is one of the most important organs in the human body. Participates in the process of metabolism, produces bile, serves as a kind of filter, performs protective functions.

After the food is absorbed by the intestinal walls, it primarily enters the liver through the bloodstream, where it is filtered and prevents toxins from spreading to other organs. Therefore, the liver must be systematically cleansed, if this is not done, it ceases to fulfill the tasks assigned to it, the body weakens, and serious illnesses develop.

You can clean the liver not only with medicines, but also with folk remedies. For example, oatmeal jelly recipes for cleansing the liver have proven to be effective.

Regardless of your lifestyle, foods, drugs, the liver still finds the toxins and harmful substances present in it. Doctors recommend cleaning the liver twice a year, in spring and autumn. For these purposes, medicines and folk recipes are suitable, for example, using oats.

Oats contribute to a gentle and gradual cleansing of the body, does not harm health and, unlike tablets, is unlikely to cause an allergic reaction. Grains are very popular among fans of proper nutrition and those who want to lose weight. They contain a lot of fiber, which effectively removes toxins from the intestines.

Oats include:

  • vitamins A, B, E, F;
  • fats;
  • proteins;
  • carbohydrates;
  • minerals such as calcium, phosphorus, chromium, zinc.

Oatmeal is included in the menu of seriously ill people with gastrointestinal problems, due to the high content of essential elements. Oatmeal is best consumed in the morning, it envelops the stomach and is considered an easily digestible food. And to cleanse the liver, it is recommended to use jelly made from oats.

Positive aspects of the tool:

  • due to the fiber it contains, the level of testosterone decreases, so it is recommended to take it for diabetics;
  • has a diuretic, choleretic effect;
  • improves the condition of blood vessels;
  • promotes the rapid absorption of fats and carbohydrates;
  • protein contributes to the restoration of tissues of internal organs;
  • flour made from oats is useful for inflammatory processes;
  • removes excess fluid from the body;
  • helps with diseases of the gastrointestinal tract;
  • favorably affects the functioning of the cardiovascular system;
  • the amino acids included in the composition, arginine and ornithine, remove poisons;
  • improves blood composition;
  • regulates metabolism;
  • recommended as an effective means of preventing a heart attack.

Despite its beneficial properties, it is better to talk about the advisability of its use with your doctor before you start using it.

The tool is contraindicated for use with:

  • renal failure;
  • individual intolerance;
  • diseases of the liver and gallbladder, when the doctor forbids taking a decoction of oats;
  • increased acidity of gastric juice;
  • cardiovascular failure.

Self-medication, even using at first glance such a safe cereal as oats, is not worth it, you need to consult a doctor. After all, the reaction of the body is difficult to predict.

When using the medicine, you must follow simple rules:

  • do not drink alcoholic beverages;
  • adhere to a special, cleansing diet;
  • drink strong tea or coffee at the same time or after a short period of time.

During treatment, observe the dosage!

Cooking Method

There are very few jelly recipes. If you are in doubt which one is right for you, then it would be better to consult a gastroenterologist.

Oat recipes:

  1. The most affordable and fastest way to cook. To prepare it, you need to take 45 grams of cereal, add non-carbonated mineral water. Mix, leave for 12 hours. In the morning, the broth will be ready, you need to drink it instead of breakfast. Duration of application from 7 days.
  2. Pour 500 grams of cereal into a three-liter jar, pour 1.5 liters of water, cover with a towel, put in a warm place for three days. On the fourth day, we take out the jar, pour the resulting substance into the pan, put it on a slow fire. Bring to a boil, stirring constantly, and simmer for about five minutes. Remove from heat, wait until it cools down a bit, take it every morning, adding berries, honey, fruits, nuts to it if you wish.


Cooking according to the recipe of Dr. Izotov

The tool developed by Dr. Izotov is especially popular. For cooking, you need a three-liter jar, 500 gr. oatmeal and 300 gr. whole grain.

Grind whole grains, mix with oatmeal, pour into a jar. Add 400 ml of curdled milk or kefir, mix and pour an additional 1.5 liters of boiled, chilled water. Mix well using only a wooden spoon. Close the lid, wrap with a towel, put in a warm place for two days.

Strain the resulting mixture through cheesecloth or colander. The resulting liquid is poured into a jar, it turns out about two liters. And rinse the remaining cereals and cereals, over the pan, until the water starts to become transparent, pour the liquid into a pre-prepared jar. Close both cans tightly with a nylon lid, leave for sixteen hours.

During this time, the liquid in the second jar will begin to separate, a white precipitate will remain at the bottom, and clear water will rise to the top. Pour it carefully into another jar and refrigerate. The white layer left in the jar will become the basis of the future medicine. The resulting liquids should only be in the cold, but not longer than three weeks.

It will take 2 tbsp. base, add 200 ml of liquid from the first jar. Put on a small fire, stirring constantly with a wooden spoon or spatula, until everything boils. Boil 5 minutes. While the liquid is hot, put fruits, berries, honey into it, who does not like sweets, you can add vegetable oil and herbs. This product replaces breakfasts for a month. Then a break is made for 3-4 weeks and we start taking it again.

On a note. The medicinal properties of the described product are simply invaluable, but since it has its own contraindications, you need to visit a gastroenterologist, take a clinical and general blood test, and be carefully examined. If this is not done, no recipe will help to fully cleanse the liver.

Oatmeal jelly for the stomach has been used for centuries. It helps to treat gastritis and ulcerative lesions of the digestive system. In addition, this tool perfectly copes with the pathologies of the liver and kidneys. Today, there are quite a few ways to prepare this miraculous drink, which allows each person to choose the most optimal option.

The effect of jelly on the stomach

Kissel made from oatmeal is very useful for the stomach and all other organs of the digestive system. Specialists identify the following properties of this unique product:

  1. Oatmeal jelly perfectly cleanses the body of toxic substances and other harmful products that have accumulated over the years. A similar effect is achieved due to a sufficient amount of vitamins.
  2. Due to the presence of nutrients in jelly, it helps to saturate the body with the necessary substances, which has a positive effect on the functioning of the digestive organs and strengthening the immune system.
  3. It is very useful to use jelly for inflammation and stomach ulcers. This product helps to reduce acidity, which improves metabolism, disinfects food and speeds up the digestion of food.
  4. This product is great for people who are overweight or underweight. The fact is that jelly simultaneously contains a lot of calories and nutrients. Due to this, a person quickly eats up, saturating the body with the necessary elements.

In addition, oatmeal jelly helps to reduce the feeling of heaviness in the stomach. With the help of this product, it is possible to quickly adjust the stool, because it prevents constipation and effectively copes with diarrhea.

Indications for the use of jelly

Oatmeal jelly for the stomach can be consumed by everyone - both children and adults. This product is well absorbed by the body. People who have chronic diseases should definitely include oatmeal jelly in their diet.

Indications for the use of this product are such disorders in the digestive system:

  • exhaustion;
  • deficiency of pancreatic enzymes;
  • gastritis;
  • stomach ulcer;
  • dysbacteriosis;
  • intestinal disorders;
  • pancreatitis;
  • cholecystitis;
  • fatty hepatosis of the liver.

Effective Recipes

There are quite a few useful recipes that allow you to prepare an effective drink. To get oatmeal jelly, you need to take 0.5 kg of flakes, add 3 liters of boiled water and leave overnight. Strain the composition in the morning. In this case, the oatmeal must be pressed to improve the discharge of mucus. For washing, you can use a filtered liquid.

Leave the resulting solution to settle for several hours, then strain again. After a certain time, a layer of water forms at the top, which must be placed in a separate container.

Heat the remaining base, stirring all the time. As it cooks, the composition will thicken more and more. At this point, it is recommended to pour drained water into the container. It takes literally 5 minutes to prepare. In this case, the composition should not boil, as useful elements will die.

Oatmeal jelly can be prepared even easier. To do this, take 4 cups of oatmeal and add 8 cups of water. Leave the composition to infuse until the evening, then shake and strain. Boil the resulting water over low heat for a few minutes. If the product becomes too thick, you can add a little water to it and warm it up again for 10 minutes.

If there is no time, you can cook oatmeal jelly in just 45 minutes. To do this, it is enough to pour 200 g of oatmeal into 1 liter of water and cook for 35 minutes. After that, filter, and rub the remaining oatmeal through a sieve. Add the resulting mass to the broth and bring to a boil. You can add a small amount of salt if you wish.

However, one of the most useful recipes for oatmeal jelly is a product prepared according to Izotov. This virologist has developed a unique method of manufacturing, taking into account ancient traditions. The resulting remedy is ideal for the treatment of the digestive system. With the help of such jelly, it is possible to easily cope with peptic ulcer.

Of course, this drink takes a long time to prepare, but thanks to its use, it is possible to achieve the maximum effect. So, to prepare oatmeal jelly according to Izotov, you need to go through the following steps:

  1. Fermentation. Bring 3.5 liters of water to a boil, then cool it to 30 degrees and place in a 5-liter jar. Add 0.5 kg of oatmeal and 125 ml of kefir there to get a starter. Cover the container with a lid, wrap and leave. To speed up the fermentation process, the jar should be placed in a warm place - for example, near the battery. It is best to mix cereal with crushed oatmeal - this will require about 10 tablespoons.

This step takes up to 2 days. Bubbles and layering of the composition will help determine the readiness. It is important to stop this process in a timely manner - too long fermentation will negatively affect the taste of the product.


To cope with diseases of the stomach and other organs of the digestive system, this drink should be consumed every day, replacing breakfast with it.

Contraindications

Oatmeal jelly belongs to the category of those rare products that have absolutely no contraindications. The only limitation is overeating, because excessive consumption of any product can harm. Therefore, when including oatmeal jelly in your daily diet, you should remember a sense of proportion.

Oatmeal jelly can be safely called a miraculous product. With the help of this tool, it is possible to establish the process of digestion, restore normal stool, eliminate the manifestations of gastritis and peptic ulcer. The main thing is to strictly adhere to the recommendations for the preparation of this drink. In order not to harm your stomach, you should consult your doctor before using this remedy.

Kissel made from oats has long been able to establish itself as an ideal remedy for the treatment of many diseases. But it is not easy to prepare this drink correctly. Read more about the properties and recipes of oatmeal jelly below.

Oatmeal jelly: benefits and harms

To prepare oatmeal jelly, you need to have some skills and free time, but the result is worth the effort.

Consider five reasons why you definitely need to cook oatmeal jelly:

  • If you constantly use this drink, your health will improve, since jelly contains a huge amount of vitamins and various minerals.
  • Those vitamins contained in the drink will have a positive effect on your skin: it will become smoother and much softer. As for the hair, it will strengthen and become shiny.
  • Thanks to oatmeal jelly, your metabolism will improve and with regular use of the drink you will become more elegant. Many nutritionists advise drinking this drink during a diet.
  • Oatmeal jelly will help you prolong youth and stop the aging process.
  • Also, the drink will save you from many diseases.

Kissel made from oats is considered a very nutritious product. It is quite easily and completely absorbed by the body. Due to the fact that the drink contains a lot of starch, it benefits the liver, kidneys and gastrointestinal tract. That is why oatmeal jelly is often prescribed for:

  • stomach ulcer
  • gastritis
  • pancreatitis
  • cirrhosis
  1. Kissel is recommended to use after poisoning
  2. It also has a positive effect on the heart and the entire cardiovascular system.
  3. Kissel reduces the risk of sudden onset of atherosclerosis
  4. The drink is also recommended to be consumed during weight loss, as it normalizes the performance of metabolic processes, helps burn fat cells.

Kissel is especially beneficial for the pancreas. Very often, the problems associated with this organ appear by the age of 40: there is heaviness, there is an unpleasant belching and pain in the hypochondrium on the right side. If you start drinking oatmeal jelly on time, after a couple of months you can ease the pain and eliminate all these symptoms.

These were the positive aspects of oatmeal jelly. As for harmful qualities, they are practically non-existent. We can only note a few factors:

  • Individual intolerance to oatmeal may be present.
  • After overeating jelly, pain in the stomach often appears. This is because jelly is a nutritious product, so you can’t eat a lot of it. However, this happens only in those people who decide to lose weight quickly. Fans of a graceful waist suffer when they use jelly in very large portions.
  • It is advisable to use oatmeal jelly in the morning, as it adds vigor. Accordingly, it is desirable to refuse it in the evening.

How to cook oatmeal jelly?

There are many variations of oatmeal jelly. We offer you to cook the most delicious and popular of them.

Oatmeal jelly, prepared on a simple water

This recipe is considered the easiest and most affordable to prepare. It is very tasty and healthy. You can use it if you do not particularly like milk or during fasting. To prepare this recipe, take the following ingredients:

  • Oatmeal - 1/2 tbsp
  • Water - 200 ml
  • Honey (to taste)
  • Salt (to taste)
  • A small amount of cinnamon for a pleasant aroma

  • Before cooking, sprinkle the cereal on a baking sheet and brown them in the oven
  • Then fill them with cool water.
  • In 10 minutes. put on fire
  • Bring to a boil, season with salt and simmer over low heat for about 20 minutes.
  • Strain the resulting mass, add honey and cinnamon to it.
  • Use this jelly in the morning instead of breakfast

Oatmeal jelly cooked with milk

Unlike the first option, this recipe is thicker and with a creamy taste. True, it has more calories. To prepare this oatmeal jelly, take:

  • Milk - 1 l.
  • Oat flakes - 100 g
  • Sugar - 1.5 cup
  • Butter - 30 g
  • Nuts and raisins to taste

Brown the cereal in advance in the oven. Then:

  • Boil milk, add raisins, oatmeal and sugar to it
  • Boil the mass for 5 minutes. and pour it into glasses
  • Eat jelly warm

Oatmeal jelly cooked with beets

Use this jelly as the main dish during the diet. By cooking it with beets, you will give the jelly a brighter taste. For cooking, take the following components:

  • Oat flakes - 100 g
  • small beets
  • Water - 1 tbsp
  • Salt and sugar to taste

Cooking:

  • Peel the beets, rub them on a grater
  • Combine the beetroot with cereal and cover with water
  • Bring the mass to a boil, salt and add sugar
  • Boil for 20 min. constantly stirring
  • Consume in the morning or all day as a substitute for other meals
  • Keep the finished product for 2 days

Oatmeal jelly with prunes

Use this jelly if you have digestive problems. Take these components:

  • Oatmeal - 1 tbsp
  • Cold water - 2 liters
  • Prunes

  • Fill the flour with water
  • Add some prunes to these ingredients
  • Bring the mass to a boil and boil it over low heat for about 15 minutes.
  • Take the composition as a remedy before meals

Solid oatmeal:

To prepare this recipe for oatmeal jelly, take molds and the following ingredients:

  • Oatmeal - 1 tbsp
  • Warm water - 2 or 3 tbsp

  • Soak cereal in water
  • Then strain them through a sieve
  • Boil the liquid over low heat until it becomes thick.
  • Add salt and sugar to taste, plus butter
  • Pour the jelly into molds
  • Serve with honey, bun and milk

Oatmeal jelly from hercules

Kissel made from hercules turns out to be very satisfying. It can be used during weight loss. And to spice up the jelly, you can add a little raisins and almonds. To prepare this recipe, take the following ingredients:

  • Cold water - 1 tbsp
  • Hercules - 250 g
  • Black bread - crust

  • Fill the Hercules with water in the evening
  • Add a crust of bread to these ingredients
  • In the morning, take it out of the cereal, and strain the oatmeal itself through a sieve
  • Put the resulting mass on a small fire
  • Add water if needed
  • After boiling, put out the fire and remove the jelly from the stove
  • Wait a little for the jelly to cool down
  • Approximately 30 min. you can use it
  • The drink is combined with salads and meatballs

Kissel from oatmeal

This recipe for oatmeal jelly was prepared by our grandmothers. If you cook it, you will definitely like it. But in order to get the kissel right, you need to follow all our tips.

  • Pour into prepared dishes 2 tbsp. flakes. Fill them with cool water and add a crust of rye bread to speed up the fermentation. Set aside the mass for 1 day, while the lid should not cover the pan very tightly.
  • After a day, the smell of the mass will change. If you smell a sour aroma from fermentation, then it's time to strain the mass.
  • Wipe the cereal and bread themselves thoroughly so that only solid raw materials remain. Press again the components.

  • Put the liquid on a small fire, boil it for 2 minutes. During cooking, stir the composition so that the starch does not end up at the bottom of the dish.
  • Add 2 tbsp cranberries (wipe them with sugar beforehand). You will get a pleasant sweet and sour taste.
  • Drink hot jelly with honey, currants (in this case, do not add cranberries) for breakfast.

Whole oatmeal oatmeal

Oatmeal jelly can be prepared not only from oatmeal, but also from whole oatmeal. If you want to make just such a drink, then buy it in advance at the pharmacy, crush the oats and follow the following instructions:

  • Rinse the oats thoroughly and dry them.
  • Grind the grains, rinse 2 more times, dry again.
  • In a 3-liter bottle, add water, crushed oat grains and kefir. Set aside the mass for 2 days so that it ferments.

  • Drain the liquid. Rinse the cake, strain it again. Drain the liquid into a 5 liter saucepan. Cover the dish with gauze.
  • Put the pan for 1 day so that the liquid is infused. After that, you will notice the precipitate that has formed - this is an oatmeal jelly concentrate. Transfer it to a 1 liter jar. From this liquid you can cook jelly.

To prepare the jelly itself, do the following:

  • Take oat concentrate - 10 tsp.
  • Mix it with water (2 tbsp.). Bring the composition to a boil and boil for 5 minutes.
  • Cool the mass, add a little salt, butter and eat with rye bread.

Oatmeal jelly for weight loss

Many people believe that with the help of oatmeal jelly it will be possible to lose weight. But with numerous positive qualities, this drink does not remove extra pounds on its own.

But there are those people who are sure that only this drink, without any additional dishes, helped them acquire a graceful figure. The thing is that oatmeal jelly contains a minimum amount of calories. It can replace an ordinary breakfast and a main course for lunch.

If you do just that, plus reduce the number of calories consumed during the day, then you will notice a good result very soon. In addition, this drink will help you cleanse your body of toxins, neutralize excess fat cells, saturate your body with vitamins and minerals.

If you want to lose weight, then our two recipes will definitely come in handy. The first version of oatmeal jelly for weight loss:

To prepare this recipe, take the following ingredients:

  • Whole grain oats - 1 tbsp
  • Water - 1 l

Prepare:

  • Rinse the grain, fill it with water and bring to a boil
  • Boil the oats for at least 4 hours over low heat
  • After this, take out the grains and grind to make a slurry.
  • Mix it with broth and refrigerate

The second version of oatmeal jelly for weight loss:

To prepare this recipe, take:

  • Oat grains - 1 tbsp
  • Low-fat kefir - 125 ml
  • Black bread - crust
  • Water - 1500 ml

Cook:

  • Mix all the ingredients in a glass bowl, close it with a lid
  • Set aside the composition for 3 days in a warm place so that it ferments
  • After strain it, filter, bring to a boil and turn off
  • Drink a drink after 3 hours, 50 g
  • You can replace them with one meal

Oatmeal jelly for pancreatitis

Trying to cure pancreatitis with a variety of drugs, many doctors have repeatedly been disappointed in them. That is why they often advise patients to use oatmeal jelly.

If you have been touched by this disease, then prepare this miraculous drink too. To prepare it, take the following ingredients:

  • Chopped oat flakes (hercules can be) - 250 g
  • Regular oatmeal - 4 tbsp. l
  • Kefir - 75 ml

Prepare the jelly this way:

  • Fill a third of a 3 liter bottle with crushed flakes.
  • Add 4 tbsp. l. regular cereal.
  • Fill the composition with kefir.
  • Add warm water to these components to the “shoulders” and mix thoroughly.
  • Close the container with a lid and leave it for 2 days to infuse.
  • The mass that ferments, stir and strain. The resulting composition is a filtrate in high acidity.
  • Take the sediment, wash it on a sieve with water. Filter the liquid - in the end you will get a filtrate with low acidity.

To prepare oatmeal jelly for pancreatitis, take the second version of the filtrate. Pour it into a saucepan, bring to a boil and boil for 3 minutes.

The recipe is very simple and affordable. Now we offer you recommendations on how to use this drink correctly:

  • Eat oatmeal jelly for 3 months, no less.
  • Do not use filtration with high acidity to prepare oatmeal jelly.
  • Drink jelly warm in the morning. After that, eat only after 3 hours.

Izotov's oatmeal jelly: a step by step recipe

The famous doctor Izotov tested the quality of oatmeal jelly on himself when he was sick. Thanks to the drink, he defeated the disease and was then able to patent his recipe in 1992.

To prepare sourdough for jelly according to Izotov's recipe, you need to perform the following processes:

  • Pour pre-chopped oatmeal into a 3-liter jar. You can take oatmeal. If you want the fermentation process to accelerate, add more ground oatmeal (2 tbsp). Add to bowl 1/2 tbsp. kefir and boiled, slightly warm water.
  • Put the jar for 2 days so that the mass goes through the fermentation process. The finished composition will emit bubbles and give off a sour smell. But you should make sure that the jelly does not ferment.
  • As soon as fermentation is over, strain the mass through a sieve. It will remain thick - rinse it with water, while squeezing out the liquid.
  • Set aside the liquid so that it is completely settled. After a certain time, a dense sediment will collect at the bottom of the dish, which you must use as a starter.
  • Drain the liquid composition gently from another jar. Transfer the solid mass to another jar and store in the refrigerator. You will need it to prepare the next portion of oatmeal jelly.

To prepare the jelly itself, do this:

  • Take 5 tablespoons of sourdough
  • Fill it with 2 tbsp. cool water
  • Mix thoroughly and put on fire.
  • Bring to a boil, boil for 5 minutes
  • If you want the jelly to be thicker, boil it a little longer.

Kissel from oatmeal

We offer you two recipes for oatmeal jelly, for the preparation of which you will need the simplest products.

First recipe:

According to this recipe, you will prepare jelly, which can replace breakfast for you. Take these components:

  • Oatmeal - 2 tbsp
  • Honey - 3 tbsp
  • Water - 6 tbsp
  • Milk - 3 tbsp

The cooking process is:

  • Choose the best quality flour that does not contain additives. Sift it before use so that it can be saturated with oxygen. Boil water, cool.
  • Transfer the oatmeal to a bowl, add water and mix well. Close the dishes with a lid, put away all night in a warm place. Then strain the composition. Add warmed milk and stir again.
  • Bring the resulting mass to a boil, add salt, boil the composition over low heat for 2 minutes
  • Add honey to the jelly that has cooled down a little (optional). You can also add chocolate.

Second recipe:

For this jelly, take:

  • Oatmeal - 1.5 tbsp
  • Kefir - 60 ml
  • Warm water - 2 liters

Further:

  • Pour the flour into a 3 liter jar.
  • Add kefir and water.
  • Mix the composition well and cover the jar with gauze.
  • Leave it for 2 days to insist.
  • Next time you can not use kefir.
  • Just add a few tablespoons of the resulting concentrate.
  • As soon as the composition is infused, strain it and transfer it to another jar for 1 day.
  • After that, take the bottom sediment that forms at the bottom of the jar, and prepare jelly from it: dilute it in this proportion - 1: 3, put the composition on fire, bring to a boil.

Oatmeal jelly Momotova

Momotov is a famous infectious disease doctor. His recipe is very similar to Dr. Izotov's, but slightly modified. To prepare it, take:

  • Small oatmeal - 300 g
  • Large oatmeal - 80 g
  • Low-fat kefir or biokefir - 70 ml
  • Water - 2 l

On prescription:

  • Pour oatmeal into a 3 liter jar
  • Add kefir and slightly warmed water to it.
  • Mix well the mixture and set aside for 2 days for fermentation
  • After that, mix the composition, strain through a colander
  • You will get a liquid with a high acid content
  • Rinse the flakes that you have left with water - this way you will get a liquid with low acidity
  • Pour both the first and second filtrate into jars and leave to infuse for 12 hours

Kissel according to Momotov's recipe is different in that during the preparation of jelly, both the concentrate and the liquid itself obtained from the filtrate can be used.

Treatment with oatmeal

It is treated with oatmeal jelly very easily - take it in the morning instead of breakfast. During the reception, it is better not to add seasonings and sugar. Replace these components with honey, sour cream, berries, a crust of black bread.

Before use, be sure to consult with your doctor so that allergies and serious consequences do not occur. Now consider the most common qualities of jelly that help to treat a certain disease:

  • Kissel helps to recover very quickly after surgery. For example, after the gallbladder was removed.
  • Oatmeal jelly has a positive effect on the intestinal flora, for example, with dysbacteriosis.
  • If there is no antipyretic medicine at hand, oatmeal jelly will help.
  • Kissel is recommended for gastritis and stomach ulcers.

  • If you constantly use jelly, cholesterol will disappear very quickly.
  • With the help of oatmeal jelly, toxins and toxins can be removed.
  • Kissel is considered a wonderful remedy that relieves swelling on the legs.
  • Oatmeal is great for weight loss.
  • Kissel helps to normalize the performance of the pancreas. It also relieves the discomfort caused from her inflammation.
  • Many doctors advise kissel during stomach pains.
  • Oatmeal jelly improves the performance of the nervous system.

Oatmeal jelly: reviews

“I cook oatmeal jelly for the whole family. Personally, he helped me lose weight, and very quickly. Svetlana.

“My husband had severe pain in the stomach area. I started to cook jelly for him according to Izotov's recipe. The pains are gone. In addition, my husband's health has improved significantly, his complexion has changed. Olga.

“As a child, my grandmother cooked oatmeal for me. She claimed that this drink gives energy in the morning. Now I prepare such a drink in the morning for my children. During cooking, add a little raisins, dried fruits, honey, milk. Every day I get a new recipe. All family members are satisfied, even the spouse. For him, I cook oatmeal jelly, with the addition of vegetables and rye bread. Tatiana.

Video: Cooking oatmeal jelly. Medicinal properties of the product

Doctors and nutritionists often prescribe oatmeal jelly, because this food product is rich in essential amino acids (tryptophan, methionine, lecithin) and vitamins A and group B.

The composition of this cereal includes calcium and iron, which support metabolism and enhance the action of digestive enzymes. Potassium and magnesium are involved in water-salt metabolism, increase a person's endurance, prolong his youth and help slow down the aging of the body. Kissel from oats, which patients consume for two months, effectively frees the body from toxins. A person feels a surge of vivacity, his immunity is strengthened, and efficiency increases.

There are many ways to make jelly:

1. A quick way when it is prepared from oatmeal.

2. Therapeutic jelly can be prepared from oat grains.

3. "Live" jelly from sprouted grains of oats or barley.

4. Children's oatmeal jelly.

To cook "live" jelly, you must first germinate the seeds of barley and oats (800:1000 g), then grind them in a meat grinder and pour water (2.5 liters) in a large container. Sprouts are infused for about an hour, while they must be constantly mixed. At the next stage, you need to squeeze out the entire thick mass with your hands, pass the rest of the water through a fine sieve. Pour the resulting cake again with a liter of water, let stand for a while and squeeze again.

The liquid in the amount of 3.5 liters is placed in the refrigerator for 2 days. During this time, the jelly turns sour and becomes pleasant to the taste. It turns out a liquid resembling thick cream in consistency, which envelops the mucous membranes and alleviates pain, even with a stomach ulcer. For young children, you can make jelly from grains or oatmeal with the addition of honey, juices, fruit drinks and sugar. Even babies will benefit from oatmeal jelly.

How to cook this healing dish?

We will describe the simplest method of preparation. First, oat grains are soaked in water for an hour. Then they must be boiled. To do this, pour 1 cup of grains with 3 cups of cold water and put on the stove. The finished broth is drained, a tablespoon of starch is added and simmered for 1 minute until thickened. Pour juice, fruit drink or compote into the cooled jelly. Add sugar if necessary.

For therapeutic baby kissel it is best to take cornstarch and not grains, but oatmeal. Then you get a thicker and tastier drink that stimulates the growth of the baby, favorably affects the formation of teeth and provides protection for the delicate skin of the child thanks to vitamin A. Kissel from oats for babies gives them the energy and nutrients so necessary for their growth and development. For teenagers and adults, this drink helps to increase endurance, restore strength after physical work. Elderly people need oatmeal to strengthen the immune system. The healing drink cleanses the intestines, removes toxins and toxins, improves mood.

Sick people with sluggish peristalsis, constant constipation and bloating, oatmeal jelly with the addition of Tibetan mushroom or milk rice is useful. And you can do the fermentation of oatmeal jelly. In this case, the grains are poured with boiled warm water, a piece of rye bread, berries and herbs are added to improve the taste and left warm for 2 days with the lid closed so that the oatmeal jelly ferments. Then it must be filtered through a sieve or cheesecloth. The remaining thick must be washed with water several times, and the liquid should be poured into a large container. It will turn out 3 times more healing liquid than during fermentation. It needs to be put under the table at night. In the morning you will see two layers: liquid at the top and white sediment at the bottom. The liquid must be carefully poured into another jar, and the sediment should be transferred to a small container and put in the refrigerator. This sediment is a jelly concentrate, from which it will be possible to prepare new portions of a healthy drink every day.

To cook jelly, you need to take 6 tablespoons of thick for 2 cups of the liquid that remains after straining, and cook until the desired density. To get a new portion of the drink, take 3 tablespoons of sourdough for a three-liter jar of liquid.

Oatmeal jelly recipe on the water.

This is the easiest and most affordable cooking option. The resulting drink will be tasty and healthy. It can be used by those who do not like milk, and those who are on a diet or fasting. how to cook oatmeal jelly For half a glass of oatmeal, take 200 ml of water, salt and honey to taste, as well as a little cinnamon for flavor (you can not add it). Instead of honey, regular sugar is sometimes used. Before preparing oatmeal jelly, the flakes are poured onto a baking sheet and browned a little in the oven. Then they are poured with cold water, and after 10-15 minutes they are put on fire. Bringing to a boil, salt and simmer for about 20 minutes. Then the resulting mass is filtered, honey or sugar is added to taste, decorated with cinnamon. Delicious and fragrant homemade jelly can be served for breakfast or as a light dinner.

milk recipe

Unlike the previous version, this one is obtained with a rather pronounced creamy taste and a thicker consistency. You can no longer call this dish a drink, because you have to eat it with a spoon. But all these differences do not make the recipe for making oatmeal jelly too complicated. True, in a portion you get a little more calories. For a liter of milk you need 100 gr. cereal, 1.5 cups sugar, 30 gr. butter, some raisins and any nuts. To make the dessert a pleasant chocolate color, you can add 2 tablespoons of cocoa powder. As in the previous recipe, before preparing oatmeal jelly, you need to fry the flakes a little. But in this case, butter cut into small cubes should be placed on top of them. This will give them additional flavor and improve the appearance of the dish. Then the milk is brought to a boil, raisins, flakes and sugar are added (you can mix it with cocoa). The mass is boiled, stirring, for about 5 minutes. Then they are laid out in glasses and sprinkled with chopped nuts. Served warm, washed down with milk.

With beets

Oatmeal jelly can also be used as the main dietary dish. Cooking with beetroot makes the delicacy brighter. And additional substances contained in the vegetable enhance the cleansing properties of oatmeal. For 100 grams of flakes, medium-sized beets are taken. You will also need a glass of water, a little salt and literally a spoonful of sugar. The beets are cleaned and rubbed on a fine grater, combined with oatmeal and poured with water. Bringing to a boil, salt the mass, pour sugar and, stirring, cook for about 20 minutes. You can use jelly for breakfast or throughout the day. It keeps in the refrigerator for 48 hours. With prunes For those who have problems with digestion, cleansing oatmeal jelly is recommended. For maximum effect, it is prepared with prunes and beets. A glass of oatmeal or oatmeal is poured with 2 liters of cold water. Then a handful of prunes and arbitrarily chopped medium-sized beets are added there.
The mixture is brought to a boil and boiled for about 15 minutes. The fire must be small. The finished broth is cooled and filtered. Taken as a remedy before meals. You can arrange a fasting day for yourself, using only this drink.

oatmeal dessert

So, kissel is not only a drink. It can be prepared in the form of a fairly dense substance and is quite a substitute for panna cotta, pudding or blamange. Before you cook oatmeal jelly for dessert, you need to stock up on just two products. You will need a liter of fermented milk whey and a glass of cereal. Still need salt and sugar to taste. The ingredients are very simple, it's hard to believe that they make such a delicious dessert. Oatmeal is poured with whey and left overnight at room temperature. By morning, the mass should ferment and resemble dough for yeast dough. It must be strained through cheesecloth and squeezed. The resulting liquid is put on fire, salted a little and sugar is added to taste. After it boils, reduce the flame and cook, stirring constantly, bringing to the consistency of liquid vegetable puree. Then the jelly is removed from the heat and poured into oiled silicone molds. They are put in the refrigerator to harden, and after a few hours, turned over, spread on a dish and decorated with chocolate, condensed milk or whipped cream. It turns out very tasty and much healthier than other desserts.

Kissel for weight loss

In principle, any of the above recipes in one way or another contributes to weight loss and the removal of toxins. But there is also a separate version, designed specifically for those who are on a diet. For 100 grams of herculean flakes, take 200 grams of unshelled oats and the same amount of kefir. You will also need 50 ml of water and a little salt. Oats and flakes are poured with kefir at night, in the morning the mass is filtered through cheesecloth, the solid part is discarded, and the liquid part is diluted with water and boiled for about 5 minutes, salted. Use this drink to satisfy hunger during a diet. Healing jelly If we consider all the existing recipes for this dish, this one will probably be the most popular. Its author is a virologist Izotov. Studying old recipes of healing dishes, combining them with his own experience and knowledge, he created a universal remedy that can not only cleanse the body of toxins and improve digestion, but also normalize the functions of almost all systems. Such jelly is prepared on the basis of oatmeal concentrate, which can be purchased at a pharmacy or made independently at home. First you need to mix 3 liters of water at room temperature with 500 grams of herculean flakes and 100 ml of kefir in a large glass jar. Then it is tightly closed with a lid and left in a warm place for a day for fermentation. The resulting mass is filtered using a conventional colander and left for another 6-8 hours. During this time, a precipitate should fall out - this is the oat concentrate. The liquid above it is drained, and the loose mass is stored in the refrigerator for up to 3 weeks. Medical oatmeal jelly is prepared from the concentrate, for which 5 tablespoons of the mass are diluted with 500 ml of water, brought to a boil and boiled over low heat until sour cream is thick, stirring constantly. Add a little oil (any) and salt. It is recommended to use it with rye bread for breakfast. The taste is quite specific, but pleasant.

In what cases is it recommended to use the Izotov method Knowing how useful oatmeal jelly prepared according to this recipe from a concentrate can be safely recommended to people with diseases of the digestive system, cardiovascular and nervous systems.

It should be noted that its regular use improves overall health and mood, increases efficiency. Kissel has a beneficial effect on the human immune system, perfectly cleanses the body. In general, it can be safely recommended to residents of large polluted cities, people suffering from chronic fatigue. According to reviews of patients who regularly use this product, their memory improves, there is a feeling of lightness and a surge of vitality. And all ailments recede by themselves. Are there any contraindications Knowing how useful oatmeal jelly is, it is necessary to clarify whether it will harm the body. In principle, there are very few contraindications for the use of the product, but still they exist, although they do not manifest themselves with moderate use of jelly. First of all, this concerns the high content of mucus in the product. In large quantities, it can lead to the opposite effect, and the body will store it in the form of fat.

When buying a ready-made concentrate in a store or pharmacy, there is a possibility that it will be of poor quality. Such a substance may contain additional preservatives and dyes, which is also of little use to the body. People suffering from severe forms of any disease, before using jelly, it will not hurt to consult a specialist. The rest of the product brings only benefits.

Oatmeal jelly is not only a traditional Russian drink. Subject to certain technologies, you can get a dessert, and a means for losing weight, and even a real medicine. Its use will certainly benefit and lead to excellent health. And vitamins, minerals and other useful elements contained in the ingredients will support the body during the diet. But even in this good undertaking, you need to know the measure in order to prevent the opposite effect.
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Live oatmeal jelly - recipe

In order to get live jelly from oats, all that is needed is unshelled oat grain - 800 g (or half oats and half barley), wheat grain - 200 g and water - 3.5 liters.

First, oats and barley begin to germinate in the evening. To do this, fill the grains in containers (I do everything in separate ones), pour and drain the water several times, washing them. Then add water and leave overnight. In the morning, drain the water and cover the containers with a cloth or towel. During the day, you can stir the grains several times so that the top ones do not dry out too much. In the evening, rinse the grains (fill in and drain the water). At this moment, the germination of wheat begins: the wheat is washed and filled with water. Kissel from oats In the morning, wash the oats and barley again, and drain the water from the wheat. In the evening, rinse all grains again. In the morning, rinse the grains again - all the sprouts are ready. As a result, it takes two and a half days for the germination of oats and barley, and one and a half days for wheat. Oats and barley often germinate unevenly, but this is not important, since all the necessary grain awakening processes are still started. The main thing is that all grains need to be soaked overnight for at least 12 hours.

Now the second most laborious stage begins - grinding the seedlings. There are two options for this: in a blender or through a meat grinder. It seems to me that the procedure is rather heavy for a blender, but if you still use it, then the sprouts are loaded in small portions with water (this should take 2.5 liters of water out of 3.5 liters that are needed in total) and are crushed to a fine fraction, starting with a small and ending with a maximum speed (the main thing is not to overheat the device). It is better to use a meat grinder (of course, an electric one is more convenient, although I often did a manual one - it is quite acceptable, but of course it takes a long time and good physical training is needed), passing all the seedlings through it twice (I always pass through a large grate).

The third stage is persistence. Water is added to the crushed sprouts (2.5 liters out of 3.5 liters that are needed in total) and all this is infused for one hour, from time to time oatmeal jelly is mixed. If desired, you can add chopped dill and spices when insisting (this is all for an amateur).

The fourth stage is the preparation of the jelly base. It is necessary to squeeze out all the cooked mass. I adapted to do it in the following way. While there is a lot of thick, I just take out the crushed mass with my hands and squeeze it out as if making a snowball. Then I drain the liquid through a fine metal sieve, and squeeze out everything that remains in it with my hands. Now the resulting cake is poured with the remaining liter of water, kneaded, mixed and re-wrung out.

Kissel from oatmeal jelly The fifth final stage is getting the jelly itself. All the resulting liquid (4 liters with the consistency of thick cream) is well mixed, poured into containers and placed in the refrigerator. On the third day, the liquid turns sour and acquires a pleasant taste - live oatmeal jelly is ready.

It is not necessary to ferment this jelly at room temperature, as an excess of some bacteria may form, which can lead to inhibition of the symbiotic intestinal microflora and cause imbalance.

Keep live oatmeal jelly in the refrigerator for more than two weeks. Before use, it must be shaken well (since all the thick settles to the bottom).

Despite the apparent laboriousness, the process of obtaining this fabulous jelly is quite simple.

Live oatmeal jelly Vadim Zeland.

"My mother makes a similar kissel from oat sprouts, only without spices, and dilutes it with compote (water, from dried fruits soaked overnight: raisins, prunes, dried apricots). It tastes very much like chocolate!
Only she didn’t read Zeland, it turns out that this is her know-how!

Vadim Zeland: Here I will give only recipes for main dishes, without which it will be difficult for you to feed yourself, and without which you will not be able to stay on a raw food diet for a long time. I call these dishes systemic, because they supply the body with everything that it needs necessarily, every day, and in the first place. In the remaining items of your menu, you can give free rein to fantasy and improvisation. None of these recipes, with the exception of the last two, you will not find anywhere else (yet), because this is my unique author's technology.

Whole grain oats (in a shell) 800 g

(or 400 g of oats and 400 g of barley, also unshelled)
Wheat grain 200 g

Cumin seeds 1 tablespoon

Dill seeds 1 tbsp. spoon

Seasoning for Korean carrots 1 tbsp. spoon

Ground cayenne pepper (chili) 1/2 teaspoon

Drinking water 3.5 l

1. Pour the oats into a colander, rinse with running water. Then pour shungite water in a large saucepan overnight. In the morning, transfer to a colander and cover with wet gauze in two layers. In the evening, rinse with a stream of water without removing the gauze. The same evening, soak the wheat in a pot. Wash the oats again the next morning. Proceed with wheat in the same way as in the previous recipe. Wash the oats again in the evening. The next morning, wash the oats and wheat, the seedlings are ready.

Thus, the germination of oats takes two days - twice as much as wheat. The size of oat sprouts should not exceed 1-1.5 cm. Oats and barley usually germinate unevenly, but this should not bother you, all the necessary transformations in the grain will be in time. The main thing is to soak them overnight for at least 12 hours. If barley grains do not hatch at all, it is better to germinate only oats.

2. Now, load the seedlings in small portions into the blender, adding water, and grind to a fine fraction, starting at low speed and ending at the highest, but not for very long, so as not to overheat the device. In total, this should take 2.5 liters of water. Strongly overload the blender can not be, otherwise it will not cope. It is best to buy the most powerful blender, over 1 kW. A weak device can fail. If there is no powerful blender, it is better to use an electric meat grinder, the power of which should be at least 1.5 kW. Grind wheat twice through a fine grate, oats once through a medium grate, and if it does not go (chewing), then through a large grate.

I cannot guarantee that any meat grinder will cope with unshelled grain. The designs of imported meat grinders are imperfect, since manufacturers usually believe that nothing but meat will be ground on them. The designs of domestic meat grinders are more adequate in this sense. Here are just electric ones, high power, of our production, I have not seen, and if you grind by hand, good physical training is required. It should also be borne in mind that a new meat grinder, in which parts have not yet been used, may clog the product with metal, which is not good. So, it is advisable to still look for a powerful blender.

3. Next, grind the seeds of cumin and dill in a coffee grinder. We combine the ground sprouts and all the seasonings in a large bowl and leave for one hour, stirring from time to time. If jelly is supposed to be given to children, pepper should be handled sparingly.

4. The next step is to squeeze out all the cooked mass. To do this, you will need to somehow adapt a fine metal sieve to the pan. The most convenient option is a simple double boiler, consisting of a saucepan and a pan with a grate. A sieve, (choose according to size), is placed on this tray, the jelly mass is poured into it and first rubbed a little with a wooden spatula, and then squeezed out by hand. Ready jelly at the same time flows into the pan. The cake is deposited in a large bowl. When the whole mass is squeezed out, the cake is poured with a liter of water, kneaded, and again squeezed through the same sieve.

5. The result will be 4 liters of jelly with the consistency of good cream. You can pour it into two-liter plastic bottles and put it in the refrigerator. Store no more than two weeks. In the refrigerator, on the third day, the jelly slightly sours and acquires a pleasant taste, with sourness. Shake the bottle well before use.

Sour jelly at room temperature, as is done in the classic recipe, is completely unnecessary. Excess bacteria of any one type in the product is undesirable, because it inhibits the symbiotic microflora of the intestine and causes imbalance.

Unlike the old Russian jelly recipe restored by Dr. Izotov, live jelly prepared using this technology is many times richer in composition, concentration of nutrients and healing properties.

Of course, you can cook it, as our ancestors did, then it will really turn into a thick jelly, which is just right to cut with a knife. But what's the point? To kill all living things and get a dead biomass containing only echoes of all those healing properties that only a living product can have?

Considering that even boiled oatmeal jelly cures a lot of all sorts of diseases and normalizes many functions of the body, you can imagine how powerful oatmeal jelly has. In fact, it is the ideal food for the body, after mother's milk. One ORP is worth something - he already has -800! And this indicator does not decrease as quickly as that of living water, but persists for a long time.

Live jelly is a biologically active product, so it should be taken carefully at first, gradually accustoming your body, and not mixed with other food. If it causes indigestion, then the intestines are very clogged. What to do? Cleanse the intestines, what else. Or continue to eat dead food, but forget about living food. Then everything will be as before, "in order."

Live jelly is ideal for baby food. But again, you should give it a little at first, accustoming it gradually. Of course, if you have already managed to feed a child with milk formulas and boiled cereals, his body may not immediately accept a biologically active product, or even completely refuse. I must warn you: do not experiment on children if you yourself have not yet really figured out your diet! If a mother decides to make her child a raw foodist, she herself must live on a pure raw food diet for at least a year before conception. Only under this condition can you safely feed a weaned baby exclusively with live food. If this condition has not been met, live food must be introduced into the child's diet carefully, gradually replacing the share of dead food with live food.

6. And now, in fact, the recipe for oatmeal jelly. For one serving, 200-300 grams of the product is taken, three tablespoons with a top of wheat bran, a tablespoon of milk thistle powder, a dessert or tablespoon of milk thistle oil (sold in pharmacies) and the juice of one quarter of a lemon (or one or two tablespoons of natural apple vinegar) and mix it all up.

I can't promise that you will like this food right away. But then, when the body tastes what kind of miracle it is, and gets used to it - you can’t drag it by the ears - I guarantee it. In general, live food has such a property of influencing the body that when it discovers something useful for itself, it will no longer want to return to something harmful. The old habit of eating something like that will not give rest for a long time. But experience will show that nothing good comes of this - only heaviness in the stomach, but sheer disappointment.

Drink live jelly and be healthy!

You can make something like: sprouted oats + sprouted wheat + a few pieces of apples, a slice of bread, stevia. It makes for a wonderful taste!



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