Cocktails for girls. Recipes for homemade protein and protein shakes

Do you want to surprise your friends at a bachelorette party? Invited your girlfriend to an unforgettable romantic dinner? Are you craving to make a nice trifle for the birthday girl? Whatever your occasion, nothing beats a light, delicious and artfully crafted homemade alcoholic cocktail for the gentle sex. Especially considering the fact that most of of them is prepared with the help of an uncomplicated kitchen appliance. Homemade cocktails in a blender are no worse than those that we are used to ordering in trendy clubs, bars, expensive restaurants, etc.

How to make homemade cocktails? There is nothing easier! Below are some cocktail recipes with detailed recommendations.

1) homemade liqueur"Beilis".

Required Ingredients Baileys liqueur homemade: 400-500 g cream 22%, 380 g condensed cream, 350 g whiskey (vodka), 100 g dark chocolate without additives, 30 g vanillin.

First of all, we will need to dissolve the bitter chocolate with a water bath, then carefully, stirring, pour half of the available cream into it. Mix thoroughly until smooth, then set aside for a while.

In the second - the remaining - half of the cream, add vanillin, beat well until the spice is completely dissolved. Mix them with chocolate, and beat again. Then alternately pour in whiskey (if not, you can take vodka) and condensed cream. After each of the added ingredients, the mixture must be thoroughly beaten until smooth!

We send the finished cocktail to the refrigerator, it must be served exclusively chilled, if desired, ice can be added.

2) "Satisfaction of lounging."

Composition: 10 ml raspberry tincture and vodka and champagne. The first two ingredients must be stirred in a shaker with ice, poured into a glass. And it is advisable to save the champagne until the guests arrive, otherwise it will fizzle out, and the ladies' cocktail will no longer be so tasty. We fill them with an empty part in our glass, now it remains to serve a cocktail.

3) Sangria "Tropical".

To prepare four servings of sangria, you will need: 1 liter of red wine (necessarily dry), 500 g of ripe peaches, 300 g of grapes and melons, 200 g of gin (vodka can also be used), 100 g of sugar, one apple and one banana, half lemon, a pinch of ground cinnamon.

Finely chop the existing fruit into cubes. We take a decanter or any other glass container, add them to it, and then send the grapes. Pour them with wine and gin, squeeze half a lemon into the mixture Fresh Juice. Season it all with sugar and cinnamon to taste.

Before serving, sangria should be kept in the refrigerator for a couple of hours. If desired, a few ice cubes can be "thrown" into a chilled drink.

4) "Prelude".

The cocktail recipe has several of its own. own nuances, however, nothing more romantic has yet been invented.

For 2 servings: 200 g cherry syrup, 150 g fresh cranberries, 3 tbsp. l. brandy, 1 tbsp. l. lime juice.

First of all, you need to squeeze the juice from fresh cranberries, if you have a special press, strain the drink, if you don’t have one, crush them with a special pusher and pass through a sieve, only after that the resulting mixture can be filtered through cheesecloth.

We take a mixing glass, add syrup, lime juice, strong alcohol (in this case it's cognac) and cherry syrup. Shake thoroughly until completely mixed. Strain the already prepared cocktail into glasses, add ice if desired. Decorate and serve.

5) Alcoholic cocktail "Ladies".

Ingredients: 50 g of whiskey, 10-15 drops of Angostura, 5 drops of Anisette and Pernod liqueur, one piece of pineapple to decorate the glass.

All of the above is placed in a glass of a mixer with ice, shake well, decant into a glass. Decorate it and serve female cocktail homemade to a charming guest.

6) Lime "Margarita" with strawberries.

Ingredients: 175 g fresh berries strawberries, 50 g sugar, 3 tbsp. l. lime juice, Cointreau and tequila, ice to taste.

Take a small saucepan, mix with 3 tbsp. l. water, all available sugar, put on the stove. Stirring occasionally, bring sweet water until boiling, then remove and cool it. In the meantime, chop the strawberries with a blender, then wipe it through a sieve. We put the strawberry puree in a pre-prepared jug, in addition to it, lime juice, tequila, Cointreau liqueur and sweet syrup. We fill the glasses with ice, strain the resulting mixture into them and serve to the guests at the table.

7) Orange chocolate martini.

For two servings: 100 g martini (any other dry vermouth can be used if desired), a little vodka 50 g, 2 oranges, 2 tsp each. powdered sugar and cocoa powder, optional 8 ice cubes.

Rinse thoroughly under running water oranges, then cut them into 2 parts, and squeeze the juice. We take a shaker and add freshly squeezed juice of two oranges, martini vodka and ice to it. It is necessary to sift a little cocoa and powdered sugar through a strainer, we send it after the listed liquids. Shake the resulting mixture for at least fifteen seconds, strain into glasses, decorate with orange slices and serve.

8) Wine with orange cream.

Ingredients: 140 g of powdered sugar, 100 g of sweet white wine and orange juice, 4 egg yolks, orange zest.

Whip egg yolks with powdered sugar, put the resulting mass in a saucepan, and add wine with orange juice. The mixture must be boiled, stirring occasionally, for about 10 minutes, after which the cream should be frothy and thick. If it boils, it means that it is already completely ready.

Pour the cream into glasses, decorate with orange zest and serve dessert to the table.

Ingredients: 200 g each of cocoa powder and milk, 50 g of chocolate liqueur, 1.5 tbsp. l. sugar, 1 chicken egg, grated nutmeg quite a bit on the tip of a knife.

Sugar and egg must be ground until they are completely dissolved, then add cocoa powder, mix them together. Pour the milk into a fireproof container and bring to a boil, then in a narrow stream, stirring, add it to the sugar-egg mixture. Let her cool down.

In the meantime, beat the cocoa with a whisk, and at the same time add nutmeg to it, chocolate liqueur and cooled mixture.

Now it's the turn of the glass. First, you need to fill it up to half with crushed ice, and fill the other half with the prepared cocktail.

10) "Snow Maiden".

Take a glass for sparkling wines, put 2-3 ice cubes in it and fill it halfway with Sprite, then carefully pour 25 g of dry red wine over ice to make the next layer.

Has it ever happened to you: you are going to a party with your friends and you are sitting at your house, pointing final preparations and sweet talk? Or your boyfriend stopped by to take you to a romantic dinner, and you are not ready yet? Or, finally, this: a group of friends-girlfriends are going to have a fun and wild evening and, sitting at your house, decide where to go. Familiar situations? How to keep yourself and your guests entertained while you are finishing up the preparations, so that the expectation passes easily and quickly, while the mood improves in the meantime? There is no surer way to have a great evening than to start it right. To do this, organize an aperitif - light alcoholic cocktails with an unobtrusive snack they will brighten up the training camp, raise morale, and set you in the right mood.

It's easy to do. To do this, you need to know a few simple recipes cocktails - for boys, for girls and for the company - as well as stocking up on simple snacksso that alcohol does not have too detrimental effect.

Let's start by thinking about what to do with your boyfriend, except for cute chatter, while you have to visit finishing touches to the image. So that he relaxes and does not get angry at the fact that “you are always late!”, You can offer him divine cocktail(he's not driving, is he?), which he can't refuse. Men's cocktails- this is something strong, containing exclusively masculine, unsweetened drinks in the base and, of course, insanely high quality. We list several classic options for our hero.

Cocktail "Dry Martini"

Dry Martini is king male cocktails. There are many versions about its origin, but one thing can be said for sure - it appeared in the early 1900s. Let your man in anticipation of you feel like a complete James Bond.

Ingredients:

• 8/10 gin
• 2/10 dry vermouth (martini)
• 1 green olive
• ice cubes

Cooking:

There are a lot of gins in the world and even more vermouths. But for a real Dry Martini, London Dry gin and vermouth are used. Martini extra dry. For this cocktail, it is not recommended to use a shaker, or rather, you do not need to shake the drink (remember James Bond:! Mix, but do not shake!). Put ice in a large glass, twist it a little - let it “give water”. Then pour the vermouth there, then the gin. Swirl a little and not vigorously so that all the ingredients are evenly cooled, but not "floating" and not too diluted with ice. Pour into a glass (a triangular martini glass is best), which should chill in the refrigerator before serving. A traditional accompaniment to a cocktail is a pitted green olive, put on a toothpick and placed directly into the glass. Some make a feint with this cocktail called "lemon twist" - a trickle of freshly squeezed lemon juice on top of the cocktail.

cognac cocktail

Classic cocktail based on cognac. Drink strong alcohol before the beginning of the evening - this is some bust. But a cocktail based on the most revered drink by men is just right! Your companion will not notice how time flies while waiting for you if you slip him a portion of such a drink.

Ingredients (for 1 serving):

• 60 ml cognac ( good quality)
• 180 ml freshly squeezed lemon or orange juice
• 15 ml lime juice
• 1 pinch fine sugar
• ice cubes

Cooking:

Citrus juice should be well filtered. Place all ingredients (except ice) in a shaker, shake vigorously and pour into a cocktail glass filled with ice. You can, of course, decorate with an orange slice, but it is better not to do this.

Cocktail Margarita classic

Finally, why did we decide that our man does not want something more or less playful? We will offer him a cocktail on the verge of masculine and feminine - a classic Margarita based on tequila. Since the 30s, this drink has triumphantly marched through the bars of the planet. Therefore, if your chosen one loves tequila, then present it to him as part of this cocktail. Can you fully bear the spirit classic margarita and decorate the edges of the glass with salt - after all, tequila is classically consumed with salt and lime.

Ingredients:

• 6/10 ml tequila
• 3/10 ml Cointreau
• 1/10 lime (or lemon) juice
• fine salt to decorate the rim of the glass
• crushed ice q.b.
• 1 slice lime (or lemon)

Cooking:

Before mixing the ingredients, decorate the glass. You will need a traditional margarita glass or a triangular martini glass. Place a lime slice on the rim of the glass and run it all over the rim, holding the glass upside down so that no lemon juice drips. Then remove the lime, and dip the glass in the salt scattered on the plate so that it sticks in a thin line along the edge of the glass.

Now let's deal with the cocktail itself: fill the shaker with ice by three quarters, pour all the ingredients there in the indicated proportions and shake for about two minutes. Pour the contents of the shaker into a glass garnished with salt and garnished with a lime wedge and serve to your longing waiter. This cocktail is quite strong (look at the proportions), so do not be zealous with it.

Now let's try to please our girlfriends. Girls need something sweeter, lighter, a little dizzy. And women's portions are a little bigger, because the girls need to constantly sip something in the process of an active conversation. So, Women's cocktails:

Rossini cocktail

This cocktail is dedicated to the famous composer Giacchino Rossini. This is a variation of the famous fruit cocktail Bellini, but based not on peach, but on classic combination strawberries and champagne. To heighten the effect, Rossini should be served in an elegant manner - in a tall glass goblet, garnished with fresh strawberries. It is pleasant to look at such a cocktail, it is unusually refreshing, uplifting, setting in a sublime mood.

Ingredients (for 6 servings):

• 1 bottle of cold dry champagne
• 300 gr strawberries
• some white wine
• 1 teaspoon sugar
• lemon juice

Cooking:

1. Peel the strawberries, pour a small amount white wine, let sit for a couple of minutes and remove.

2. Cut the strawberries into slices or cubes, sprinkle with sugar, pour over the juice of one lemon and leave to infuse for 30 minutes. After half an hour, chop the strawberries in a mixer.

3. Unfold strawberry puree six tall glasses each and top up with cold champagne glasses. Stir gently with a long spoon, garnish with a slice of fresh strawberries and serve.

If your girlfriends love the classics, then here is the recipe for the most girly of girly cocktails - Daiquiri. We will make strawberry and banana - let them choose what they like.

Cocktail Strawberry Daiquiri

Strawberry Daiquiri, sweet and bright, is chosen by cheerful, playful girls with a desire to have a good time. And this evening, you and your girlfriends should be just like that - frivolous beauties, sweet-tart, like strawberry daiquiri. It would be nice to master this cocktail for the future - it will come in handy not only as an aperitif, but also to complete some hearty lunch.

Ingredients:

• 3 strawberries
• 6/10 white rum
• 3/10 strawberry liqueur(or syrup)
• 1/10 lemon or lime juice

Cooking:

It's simple: set aside one strawberry for decoration, put everything else, including ice, in a mixer bowl, beat, pour into glasses, decorate with a slice of strawberries - and away we go!

Cocktail Banana Daiquiri This variant of a tequila cocktail was invented by a Cuban engineer and sold all over the world. Along with its strawberry counterpart, this one is perhaps the most popular in the world, despite the fact that daiquiris are already being prepared from almost any fruit. Ingredients: 0,5 fresh banana(this will be 3/10 of the drink) 1/10 lemon or lime juice 6/10 white rum 1 banana slice for garnish crushed ice Cooking: We start by mashing the banana in a mixer, then add all the other ingredients to it, mix again and pour into a glass. We decorate the edge of the glass with a circle of banana, insert a tube and treat thirsty guests.

Cocktail Cosmopolitan

A classic red vodka-based cocktail is the choice of real vamps.

Ingredients:

• 35 ml vodka
• 15 ml orange liqueur(e.g. Grand Marnier, Cointreau, Aurum)
• lime juice
• 25 ml cranberry juice(you can take juice)
• strip orange peel for registration
• ice cubes

Cooking:

Place liquid ingredients in a shaker, then add ice and shake vigorously. Then strain through a strainer in a shaker into a triangular martini glass. Hold a long strip of orange peel over the glass, light it with a match and lower it into the glass. Now you can serve.

Well, consider the situation when a whole cheerful company gathered in our apartment and cook portioned cocktails, spending 10 minutes for each serving (of which more than one is needed per person), there is neither time nor desire. We need to start something big, on a canteen scale. The simplest and especially relevant for the cold season is mulled wine. You just take wine, pour it into a saucepan, boil it over a fire with spices, citrus peel and juice, cut fruit, sugar. And here is another version of the "sociable" cocktail, which will raise the whole gang of your friends to the ears.

There is such an event as a cocktail party. It is most often scheduled for five o'clock in the evening and lasts about four hours. Such a meeting, unlike real celebrations, has much less holiday characteristics. The modern dress code of such parties for both women and men requires knowledge of some rules for the selection of clothes and accessories.

Very often under the guise of cocktail meetings in our time are held different presentations or exhibitions. And in invitations to events of this kind, the concept of "dress code "Cocktail" is indicated.

"Cocktail" rules

Such a dress code includes certain requirements that must be observed by both men and women. If we take into account men, they are advised to wear suits in classical performance exclusively dark colors.

The most popular are blue and black suits. You can wear brightly colored ties. Women need to come to such events in special cocktail dresses.

Types of similar events

Currently, there are three types of cocktail parties - business, classic and secular. And for each of them there is a dress code "Cocktail". First, let's talk about business-style parties.

These include various corporate evenings, which are usually intended for or discussion of business between business partners. Most often they are held within the walls of an excellent restaurant. At the same time, it is necessary to adhere to special strictness in your clothes.

The dress code "Cocktail" for women determines attending a party in a dress that is made in a simple style, without a deep neckline and below the knee. The color of clothing should be calm tones - beige, gray, black, it is better to avoid large patterns or sharp contrasts. With all this, a woman should not have bright and catchy jewelry. An exception may be a modest bracelet, neat earrings, a thin gold chain.

Shoes should also be strict style. An excellent example would be closed-type boats, made in classic version. Shoes can be low or medium heels, stilettos are best avoided, platform or sports shoes are unacceptable.

Classic variant

An equally serious party is an event that is arranged in. Usually it is scheduled for eight to nine o'clock in the evening. In this case, the dress code "Cocktail" is presented in a more casual form. Open shoulder colors are allowed.

As for their length, it can be about ten centimeters above the knees, how much lower - at the discretion of the lady. Open shoes or attractive sandals should be used as shoes for such events. At the same time, in addition to clothing, you can take bright decorations mostly light colors. An excellent option there will be expensive costume jewelry or classic jewelry. However, for example, rings with large diamonds will be superfluous.

The "Cocktail" dress code for men at these parties suggests the same suit, but loose cut, no jacket, and more liberal shades of clothing are allowed. As jewelry, you can use a pocket square, cufflinks and a watch.

social event

The third type of modern fashionable cocktail parties are. For such events, clothes in the form of attractive dresses up to the middle of the female knee are allowed, although ankle-length outfits are also allowed. Various necklines and trains, jewelry are welcome.

As for men, their dress code at such events is lighter and is represented by a tie, a suit, or just trousers and a shirt.

If the cocktail party is not formal, then a simple "Cocktail" dress code is welcomed. A photo of the clothes is shown below. In such cases, the use of a jacket by men is allowed. But the choice should be stopped on a fashionable item of loose cut, so that the attire is not in a business style. A representative of the strong half of humanity can wear expensive accessories - cufflinks, watches, genuine leather belts. Although most of all a man is decorated with expensive and chic shoes.

How to behave at a cocktail party?

It must be remembered that it is far from clothes that make a person beautiful. The main principle is the correct conduct of the event in compliance with all the rules, as well as those present. At present, as in previous years, the true and sincere adornment of any person is a smile.

What you can do: talk in semitones, joke, laugh softly, treat yourself to drinks and snacks culturally, dance if it is planned by the owners.

What you can’t: shout, swear, laugh out loud, raise political, religious or racial issues in a conversation.

Principles of cocktail parties

IN modern society gained great popularity dress code "Cocktail". Such evenings are convenient way holding and other events designed to meet specific people in a relaxed format. Modern cocktail parties have a semi-formal feel. At the same time, they are served various drinks and some light snacks.

Each party participant must be familiar with certain issues in advance: the time of the event, the place of its organization and the purpose of staying at the party.

Dress code "Cocktail" depending on the venue of the party

If an event of this format is held at home, for example, in connection with obtaining a new position, then a more relaxed style of clothing is allowed. If the celebration will be held in a fashionable and expensive restaurant, then you need to use the dress code "Business Cocktail", which is distinguished by rigor and elegance.

There is one more small feature that will allow a person to determine the level of officiality of the celebration - this is the very invitation to it. If it was done over the phone, then you can relax and put on a simpler outfit.

If the invitation was issued in the form of a postcard or letter and received officially, then the party will be held at a high level. In this case, clothing should be chosen with all responsibility.

How can a woman choose an outfit?

With the help of a dress, an image is created, beauty is emphasized and figure flaws are hidden. Therefore, it must be carefully selected according to its parameters so that the outfit is combined with hair, shoes, accessories. To emphasize the individuality of the guest and at the same time meet the basic requirements of the dress code: elegant cut, adequate length, small neckline, soft color schemes.

It is clear that the dress code for "Evening Cocktail" will be different from the dress code for the afternoon party.

Moreover, dresses are selected depending on age.

Up to 25 years old subject to availability slim figure acceptable is a length of about fifteen centimeters above the knee. Bright colors and unusual cuts are welcome. It is undesirable to wear a lot of jewelry to the dress.

25 - 35 years - you can use a different range of styles and colors. It is better to refuse the short length of the dress (the exception is ideal figure). You also need to be careful when choosing bright colors like pink, lemon, lettuce. They should only be worn if they match your skin color very well.

After 35, you should pay attention to the length of the dress so that it is below the knee. Instead of a fluffy skirt, it is best to use a more modest style.

Dress code "Cocktail" for women in winter is no different from other seasons. The only thing is that dresses need to be selected in such a way that they are combined with winter clothes. Better with long sleeves and knitted, made of fine woolen fabric.

The traditional color of the dress is black. Nevertheless, other shades can be used - beige, golden, dark blue. Pink, light green and lemon shades should be abandoned, as they will be out of place at a serious event.

The dress can be complemented with various accessories - handbags, watches, jewelry. Even the use of small discreet hats is allowed. Also, it is a good idea to use long gloves or a bolero.

A cocktail party is an event that takes place in a free form of communication. As a rule, it is arranged according to the principle " buffet". It can be a reception, a buffet table or on the occasion of a bargain. Events of this kind are less formal than, say, business lunches and not as solemn as evening receptions. But even for such events, a dress code is provided, which has received the definition of "cocktail". A fashionista who seeks to be known as a model of style at a party follows him unquestioningly. So, let's see what the cocktail dress code for women means.

Dress code cocktail: basic dress requirements

The best outfit for such an event, of course, will be a dress. What should it be? First of all, elegant! In addition, there are a number of strict compliance requirements for the dress.

It is very important to choose the right length and style of the outfit. Knee-length dress, slightly above or below it - perfect solution for a classically conservative cocktail dress code. However, do not forget about age. For example, slender young ladies under 25 are allowed to wear dresses whose hem line is 10-15 cm above the knee. If you are smaller, you will look more elegant in a knee-length dress. Pay attention to tight dresses with. And older fashionistas should give preference to midi-length sheath dresses.

In the dress code, the traditional black color is popular. But you shouldn't give up other options either. For example, dark green, blue, sky blue, cherry, beige, gold, silver and even white dress will be very appropriate at a cocktail event. The outfit should look luxurious, stylish and moderately strict, so it is better to abandon frivolous shades, such as: lemon, pink, light green. would look more appropriate in evening fashion.

It is worth mentioning the decor. can be decorated with lace, appliqués, embroidery. Not too catchy prints on fabrics and sequins are allowed. The main thing is that they look appropriate and do not act as a central element of the image.

Dress code cocktail: shoes and accessories

If the style of the dress allows, then you can safely complement it with a miniature or decorate your hair with a flower, a hairpin with feathers. Such decisions are quite acceptable, but the business spirit of a cocktail dress code does not always allow resorting to these excesses.

The arms should generally remain bare. However, if the event is solemn, you can wear white or strictly matching the dress with long gloves. The clutch is the perfect accessory for your cocktail dress code. If you want to be more original than others, you can also choose a miniature theatrical bag decorated with beads, sequins or embroidery.

In shoes, preference should be given to closed shoes with thin high heels of at least 7 cm. These can be classic pumps flesh color or an option to match the dress.

Diet shakes – great way saturate the body with vitamins, prolong youth and improve health. In addition, diet shakes - good prevention obesity. If you replace dinner with a berry or fruit smoothie, you will quickly say goodbye to a couple of extra pounds.

Instead of a straw, take a teaspoon and enjoy your vitamin cocktail. Diet cocktails are prepared on the basis of mineral water, natural yogurt, soy milk and low-calorie kefir.

Smoothies and smoothies based on fresh juices are refreshing in the heat and are extremely easy to prepare. We arm ourselves with a blender, a juicer and start experimenting! Here is a selection of recipes for very tasty and healthy diet cocktails.

citrus explosion

Try to cook vitamin cocktail based on citrus fruits, extremely rich in vitamin C. Such a cocktail is guaranteed to energize you, relieve the blues and relieve fatigue. In addition, the cocktail stimulates cellular metabolism and strengthens the immune system.

Recipe:

Mix 50 ml of lemon juice with 100 ml of freshly squeezed orange juice and 100 ml of freshly squeezed grapefruit juice.

Vegetable fresh

Unlike fruits, vegetables do not provoke a sharp jump in insulin in the blood. Cocktail based on the three most healthy vegetables is able to saturate your body with vitamins, relieve fatigue, improve blood composition, prolong youth and remove harmful substances from the body. Due to the high content of betacortin in the cocktail, this cocktail is also an excellent prevention of vision problems.

Recipe:

Combine 200 ml freshly squeezed carrot juice, 70 ml freshly squeezed beet juice and 70 ml freshly squeezed celery juice.

green smoothie

A green smoothie based on spinach, celery, apple and cucumber will help cleanse the body and activate the process of losing weight. In addition, spinach is an excellent prevention of cancer.

Recipe:

Blend cucumber in a blender green apple, 2 stalks of celery, 1 bunch of spinach leaves, a pinch of red pepper and ginger. The basis can be low calorie yogurt or mineral water.

carob cocktail

A cocktail with carob activates the metabolism and promotes fat burning in the body.

Recipe:

Beat in a blender 150 ml of soy milk, 2 tbsp. natural yogurt, 2 tsp oils walnuts, 1 tsp honey, 1 tsp carob powder. Garnish with cinnamon before serving.

Cocktail "Eternal youth"

cocktail with high content vitamin E, antioxidants and fatty acids omega-3 slows down the aging process, protects against solar radiation, promotes increased collagen reproduction.

Recipe:

Blend a handful of blueberries, cherries and strawberries in a blender, adding 2 tbsp. l. wheat germ and flaxseed and 100 g of chilled kefir.

Smoothie for a bronzed tan

The cocktail contains beta-carotene, folic acid, vitamin C, as well as sulfur and magnesium. These components not only contribute to a fast, lasting and intense tan, but also give the skin a radiance.

Recipe:

Blend 2 celery stalks, 1 small carrot, 1/2 peeled apple.

Smoothies for slimness

This pineapple-based smoothie speeds up the metabolism and enhances the fat burning process. The antioxidants contained in the cocktail prolong youth.

Recipe:

Cut the pineapple into cubes. cook lemon juice. Mix all ingredients in a blender and whisk. Dilute with yogurt or mineral water.

Pineapple cocktail

This cocktail improves digestion and serves as an excellent prevention of diseases of the gastrointestinal tract.

Recipe:

Blend 1 kiwi, 1 green apple, 10 red grapes and 1/4 pineapple in a blender. Garnish with berries before serving.

Cocktail "Detox"

Skin problems often indicate problems with gastrointestinal tract and are associated with the general slagging of the body. A detox cocktail will help remove toxins and restore the normal functioning of the stomach and intestines.

Recipe:

Mix and grind in a blender 1 orange, 10 green grapes, the pulp of 1 watermelon slice and a few mint leaves.

Tonic cocktail

A spinach-based tonic cocktail will help relieve fatigue and energize for the whole day.

Recipe:

Blend ½ beetroot, 1 handful of spinach leaves, ½ carrot, 1 red apple, 1/4 cup fresh chopped dill in a blender.