Is fruit drink useful? northern berry tonic drink

Good to drink in hot weather cranberry morsik - both tasty and healthy. What do we know about this berry?

Cranberries grow in swamps in the Northern Hemisphere and belong to the Heather family. It is one of the most valuable berries beneficial features which was known in ancient Rus'. It was used for infectious and colds, anemia, fevers, metabolic disorders.

In the mornings, instead of our usual coffee and tea, we drank “vzvarets”, which always included cranberries. Cranberry juice- a unique storehouse of health and strength. Research scientists of this berry, unsurpassed in its useful qualities, are finding more and more new healing properties in its composition.

Composition of cranberry juice

Biochemical composition cranberry juice just amazing. It contains 4.7% sugars, 3.5% organic acids, vitamin C - 20 - 28 mg%, pectins - 0.7%. Also in cranberry juice there are trace elements such as copper, manganese, molybdenum and cobalt. For example, cobalt promotes the breakdown of enzymes, work nervous system. The manganese content has positive action on the growth and development of children, as well as on the sex glands in adults.

The presence of benzoic acid in cranberries allows you to keep cranberries fresh for up to 9 months. It turns out that there is an opportunity to prepare a valuable diet drink, most years and receive valuable substances into the body.

Beneficial features

Everyone who has diseases of the heart and blood vessels is recommended to drink up to three glasses of juice or fruit drink made from cranberries daily.
The presence of antioxidants in the drink helps to eliminate free radicals and prevents the occurrence of malignant tumors in the body.
The use of cranberry juice increases the level of lipoprotein in the body, which is a useful component of cholesterol. Thus, the risk of diseases of the heart and blood vessels is reduced, and the walls of blood vessels are protected.
Note that all the useful substances in cranberries are remarkably balanced among themselves and are easily absorbed by the body. Cranberry juice shows itself perfectly as an antipyretic, enhances the effect of antibiotics and other therapeutic drugs during treatment.
Cranberry juice helps in the fight against scurvy, promotes normal functioning digestive organs. In diseases of the pancreas and gastritis, the use of cranberry juice is recommended.
Cranberry juice is also endowed with antibacterial and diuretic effects, which is very important in the treatment.
Cranberry juice increases hemoglobin and lowers body temperature, perfectly quenches thirst. It is known for its successful use in beriberi and various inflammations.
Ideal use of juice together with.
The drink helps to strengthen the gums and counteracts caries.
Traditional healers used the juice for serious poisoning.
Among other things, cranberry juice, moreover, prevents the aging of the body.

How to quickly cook cranberry juice?

Contraindications

is an obstacle to the use of juice. It can cause heartburn. Juice is also harmful for liver diseases.
The acids in cranberry juice can adversely affect the condition of your teeth and their enamel. So that the benefit does not turn into harm, it is advisable to thoroughly clean the oral cavity after drinking the juice.
Who has allergic manifestations on the fruits themselves, cranberry juice is not recommended in order to avoid unpleasant consequences.

Anyone who has no contraindications to the use of cranberry juice, we advise you to include it in your regular diet. You will only benefit from its use!

Morse is a soft drink made on the basis of fruit or berry juice. Juices are mixed with water in a certain ratio and sugar or honey is added to the mixture to taste.

Morse was already known in the distant past. There are several versions of the origin of the name of this delicious drink. According to one of them, it is believed that it came to Russian from the Latin word "mulsa" - "honey drink".

The benefits of fruit drink

Morse not only quenches thirst well, but also has healing properties. Speaking about the benefits of fruit drinks, one cannot but emphasize that it useful qualities due to the ingredients used to make it. Most often prepared the following types fruit drink:

Cowberry juice - stimulates appetite, improves immunity;
Cranberry juice - has tonic, tonic, antipyretic and antiseptic properties;
Blackberry juice - contributes to the normalization of the nervous system and gastrointestinal tract;
Currant juice - has anti-inflammatory, vascular-strengthening and immunostimulating properties;
Cherry juice - lowers the level of bad cholesterol in the blood serum, helps prevent the occurrence of intestinal infections.

The benefits of fruit drink for human health is that it is rich in vitamins (A, PP, C, group B) and minerals (iron, calcium, phosphorus, magnesium, potassium). Nutritionists recommend that women regularly drink fruit drinks during pregnancy, because. this drink saturates their body with essential vitamins, microelements and thus contributes to the normal development of the fetus.

When warm, this drink has warming qualities, and when cold, it perfectly tones and eliminates the feeling of thirst. It has been proven that fruit drink helps to elevate mood, eliminate symptoms of neurosis and depression.

Cranberry juice and diseases of the genitourinary system

In the middle of the last century, scientists from the Moscow Medical Institute. Pirogov during the scientific research it was found that cranberry juice significantly enhances the effectiveness of antibiotic therapy for pyelonephritis. Later it was found out that he owes this healing property to guipure acid, which in huge quantities found in cranberries. Currently, doctors necessarily include cranberry juice in the complex therapy of various urological and gynecological infectious and inflammatory diseases.

Morse during pregnancy

During pregnancy, a woman's body needs higher doses of vitamins and minerals. Any type of fruit drink is a real storehouse of these biologically active substances. In addition, it does not contain dyes, flavors, stabilizers and other substances that are harmful to the health of a woman and the development of the fetus. But most useful view fruit drink during pregnancy is cranberry. This is due to the fact that pregnant women often develop inflammatory diseases. urinary tract. In the first half of pregnancy, cystitis, and in the second - pyelonephritis. Regular use cranberry juice helps prevent their development, and in case of illness, significantly reduce the dosage of antibiotics and uroseptics.

Mors is desirable to prepare from those fruits and berries that grow in your area. This is due to the fact that the nutritional and biologically active substances are better absorbed;
Traditionally in Russia, for the manufacture of fruit drinks, garden and berries making these cold drinks not only very tasty and fragrant, but also saturating them with vitamins;
All types of berry fruit drinks contain a large amount of beneficial acids, mineral salts and pectin, which increase immunity, normalize the activity of the gastrointestinal tract, remove toxic substances from the human body;
When preparing fruit drinks, you can safely use a combination of various fruits and berries, which allows you to give the drink a new range of taste and make it even more healthy.

It is difficult to overestimate the benefits of cranberry juice in our time, since it has not only a refreshing effect on the human body, but can also completely replace coffee, water or tea. It helps with colds, the treatment of kidney disease, beriberi, rheumatism, is simply indispensable for headaches. Also numerous studies leading experts have proven that cranberries also kill bacteria that cause cavities and gum disease.

What are the restrictions? However, there are some restrictions on the use of cranberry juice. For example, if you are suffering stomach disease, you need to be especially careful with cranberry juice, as it can exacerbate gastritis and increase acidity.

Cranberry juice supports the growth of beneficial bacteria in the body and increases brain activity, as a result of which the juice is used as a tonic. Only 2-3 glasses of cranberry juice a day, and you will increase your efficiency and improve your mood!

Vitamins and micro-macroelements. All the properties that cranberries have are fully preserved in cranberry juice and juice. Fresh Juice has bactericidal properties and is used for effective cleansing of purulent wounds, healing and. Cranberries also contain phosphorus, potassium, iron and flavonoids, vitamins PP, C, B1, B2 and provitamin A. All these substances and trace elements effectively help cleanse the blood, and also have the ability to expel toxins from the body, fight anemia, improve digestion and strengthen the immune system.

Some traditional healers did not know such a composition of the berry, however, in practice they determined its benefits. Perhaps that is why not only the berries themselves and the juice from them are used in medicine, but also cranberry juice.

For example, cranberries and its derivatives are prescribed for autumn and spring beriberi, hypertension, inflammatory gynecological diseases. It is extremely useful to make fruit drinks with the addition of honey. It is also useful to drink fruit drinks in a feverish state, as it helps to relieve heat and perfectly quenches thirst.

Cranberry juice with hielonephritis. With pyelonephritis - an inflammatory disease of the kidneys, which in our time is not so rare, fruit drinks, which have a bactericidal effect, will bring tangible benefits to you. The causative agent of the disease is suppressed by the benzoic acid contained in cranberries, which in the body turns into super-useful hippuric acid. This acid is able to increase the effect several times antibacterial drugs used in the treatment of pyelonephritis. Make your own this delicious drink. Believe me, it is not so difficult, but very tasty and healthy!

Cranberry is a low evergreen shrub from the Heather family. It is found mainly in the wild.

The plant can be found in sphagnum coniferous forests and swamps. Cranberries ripen by October. It is at this time that the main harvest of cranberries takes place. But the berries may well be preserved under the snow until spring.

Cranberry growing area: Northern regions of the CIS, Siberia, the Urals, the Far East.

Useful properties and contraindications of cranberries depend on its chemical composition.

In 100 g of berries are present:

proteins 0.5 g, alimentary fiber 3.3 g, carbohydrates 3.7, fats 0.2,
organic acids (quinic, benzoic, citric, malic, ursolic, oxalic, chlorogenic) 3.1 g,
water 89 g, saccharides 3.7 g, ash 0.3 g, glucose 3.08 g, fructose 0.63 g.

Everything else falls on vitamins and macro-, microelements:

vitamin C 13.3 mg, B vitamins 0.68 mg, vitamin PP 0.15 mg,
vitamin E 1.2 mg, vitamin K 5.1 mcg,
beta-carotene 39.6 mcg, biotin 0.1 mg, choline 5.5 mg,
potassium 85 mg, silicon 4.2 mg, calcium 8 mg,
boron 120 mcg, sodium 89 mg, phosphorus 13 mg,
vanadium 5.9 mcg, manganese 380 mcg, lithium 3.5 mcg,
cobalt 1.44 mcg, rubidium 44 mcg, molybdenum 5 mcg.

Most of all, cranberries contain pectins, phytosterols and fiber.

The energy value of cranberries per 100 g of the product is 46 kcal.

What are the benefits of cranberries

IN folk medicine are used following properties cranberries:

antibacterial, wound healing, immunomodulatory,
diuretic, antiviral, analgesic,
antipyretic, anticholesterol, antiviral, tonic.

The beneficial properties of the berry are, first of all, in the amazing ability of cranberries to suppress inflammatory diseases of the urinary tract.

Thanks to vitamins B and C, cranberries help strengthen muscles, improve the condition of the nervous system and liver, make blood vessels more elastic and prevent the development of atherosclerosis.

Cranberries are considered a berry rich in antioxidants, so it is useful to use it for beauty and youth prolongation.

Thanks to vitamin PP, cranberries normalize hormonal background and contributes to the development of the right amount such hormones as thyroxine, estrogen, insulin, progesterone, testosterone, which means that it strengthens the male and women Health- improves potency, increases sexual desire, normalizes the menstrual cycle, reduces PMS symptoms, and is also a prophylactic against hormonal infertility.

Who often consumes cranberries never suffers from cardiovascular disease and diabetes.

Cranberries contain a rare vitamin K. It affects the functioning of the pancreas, promotes insulin production and lowers glucose levels. Cranberries increase male fertility - vitamin K increases sperm motility.

If you regularly eat cranberries or drink fruit drinks, you can forget about joint problems forever. Thanks to boron, cranberry helps to strengthen the bone skeleton and is an excellent prevention of arthrosis, arthritis, osteoporosis. In addition, boron contributes better assimilation calcium and vitamin D.

Cranberries also contain silicon, which is also necessary for the normal functioning of the cardiovascular system. Silicon is especially important for the smallest capillaries. Therefore, it is useful to use cranberries during the treatment of vascular networks on the body. The beauty and health of nails, hair, teeth also depend on silicon.

Thanks to manganese, cranberries improve the functioning of the nervous system and brain. The fact is that this chemical element is involved in the formation of nerve impulses that provide many processes in the body, including work. immune system, insulin production and lipid metabolism.

Some of the properties of cranberries are also useful for the kidneys. Usually this berry is used to treat pyelonephritis, glomerulonephritis and urolithiasis.

It has been observed that certain substances contained in cranberries are able to stop growth. cancer cells. Cranberries are especially effective in prostate cancer, breast cancer and oncology of the large intestine.

Cranberries effectively help with colds and flu. It not only saturates the body ascorbic acid but also helps with sore throat. And cranberry juice with honey is excellent remedy From cough. In addition, cranberries are one of the most effective antipyretic drugs.

Cranberry juice is great for helping inflammatory diseases oral cavity - thrush, bacterial and viral stomatitis.

Ursolic acid is a rather rare chemical compound, but it is difficult to underestimate the benefits of this substance for human body. In its composition, ursolic acid is similar to some human enzymes that are able to stop inflammatory diseases in the body. It is thanks to this substance that cranberries are able to suppress inflammatory diseases. Bladder, nose, throat, kidneys, genitals, oral cavity etc.

Cranberries perfectly remove heavy metal salts and radiation from the body, so cranberries or drinks based on it are always prescribed after a course of chemotherapy.

By the way, the benefits are not only cranberry berries but also stems and leaves. Useful properties of cranberry leaves are often used for external use. Decoctions are prepared from them, and then lotions or baths are made for rheumatism. And if you cook from cranberry leaves medicinal tea, you can increase the acidity of the stomach, as well as get rid of vasospasm, shortness of breath.

Some healers prepare a healing ointment based on cranberries, which is later used for treatment skin diseases: weeping wounds, ulcers, suppuration, felons, etc.

Frozen, dried and dried cranberries also have beneficial properties. Moreover, during drying or freezing, cranberries are able to retain most of them.

And about the damage it can cause overuse persimmons, everything is described in detail there.

What is useful cranberry juice and cranberry juice

Cranberry juice is used to treat hypertension, inflammatory diseases of the urinary tract, gynecological diseases, viral and bacterial infections, gout, etc.

However, many use cranberry juice only for external use. It has long been proven that cranberry juice effectively destroys putrefactive microorganisms, so it is used to treat abscesses, carbuncles, burns, acute dermatitis, mastitis. It is also prescribed for postoperative patients to improve the healing of sutures.

Many people use the beneficial properties of cranberries for hypertension, because cranberry juice effectively lowers blood pressure:

To do this, freshly squeezed cranberry juice must be mixed with the same amount of settled beetroot juice and drink ½ cup several times a day.

Despite the fact that cranberry juice is effective in the treatment of many diseases, it is quite difficult to drink it due to the fact that the drink contains a lot of acids - there is a burning sensation in the mouth, and teeth set on edge.

Cranberry juice is exposed heat treatment, and unlike juice, is more pleasant drink. It is usually prescribed for:

inflammatory diseases of the genitourinary system;
decreased immunity during colds and after surgery;
liver diseases; peptic ulcer; gynecological diseases;
diarrhea, gastritis and other diseases of the gastrointestinal tract;
diseases of the cardiovascular system;
rheumatism; diseases of the oral cavity.

Cranberry treatment

For cystitis:

squeeze cranberry juice
drink 1 tbsp. spoon before each meal.

Or prepare cranberry juice without sugar and drink 1 liter every day.

For diarrhea:

Mix leaves and cranberries.
Pour 2 tbsp. tablespoons of the mixture with boiling water (500 ml).
Insist.
Drink half a glass three times a day.

For arthritis:

Pour shoots and leaves of cranberries 1:1 with 70% alcohol.
Insist.
Strain after a day.

Take twice a day for 1 tbsp. spoon. Pre-dilute the tincture in a small amount water.

For flu:

Squeeze out cranberry juice.
Mix Art. a spoonful of honey, 0.5 cups of cranberry juice and 100 ml of vodka.
Mix everything and heat up a little.

The beneficial properties of cranberries and honey are, first of all, that both of these ingredients increase defensive forces body, destroy viruses and bacteria, are an effective antipyretic agent.

Cranberries with honey, in addition to influenza, can treat bronchitis, SARS, runny nose, inflammation of the bladder.

Cranberries in cosmetology

Useful properties of cranberries are actively used in cosmetology. She helps:

remove oily sheen; fight acne;
get rid of corns; narrow enlarged pores;
reduce excessive sweating; strengthen nails and hair;
remove acne and acne; fight freckles and age spots;
remove abscesses and rosacea on the skin.

During pregnancy and breastfeeding

Cranberries are useful to eat throughout the entire period of pregnancy. The composition of the red berry contains a large amount of flavonoids, which improve uteroplacental blood flow, which means that the child, while in the womb, receives more oxygen and useful substances. Cranberry prevents the development of iron deficiency anemia in pregnant women.

A growing fetus inevitably puts a strain on the kidneys, so most pregnant women suffer from inflammatory diseases of the urinary system.

So, using cranberries or cranberry juice, you can cure cystitis, pyelonephritis, get rid of protein in the urine and reduce increased content leukocytes. After cranberry juice, urine tests become ideal.

Another problem in pregnancy is high blood pressure. With the birth of a new life in the body of a woman, tremendous changes occur. First of all, the amount of blood increases, so the heart begins to work for two. Usually, during pregnancy, there is a physiological increase in heart rate. And with a high pulse, it can slightly increase arterial pressure. Cranberries will help in this case too. Moreover, due to cranberries, the pulse also decreases.

In addition, cranberries have a pronounced diuretic effect and in just a few days it allows you to get rid of edema, which is often pregnant.

As for the use of cranberries during breastfeeding, then there were some advantages.

Cranberry helps a woman recover faster after childbirth, strengthens the immunity of both mother and child, does not cause allergies, increases hemoglobin, which is especially important for women who have had a caesarean section, and most importantly, increases lactation.

And don't forget the hair. What vitamins do expectant mothers need, read the link:

children

Children's age is not a contraindication to the use of cranberries. This berry is especially useful for children with weakened immune systems, as well as for babies suffering from diseases of the kidneys, bladder and anemia.

Cranberry juice can be introduced into the diet of a child from 6 months. But it should be given only in diluted form. But with cranberry juice, you can solder even the smallest kids, after diluting it boiled water to light pink.

By the way, it’s good to solder children with cranberry syrup, which retains all the beneficial properties ripe berries. Now you can easily buy it at any pharmacy.

Harm and contraindications

Despite great benefit cranberries, this berry carries a certain harm. A large number of various acids negatively affects the condition of the teeth. To preserve the enamel, you should drink cranberry liqueurs through a straw, and rinse your teeth thoroughly after the berries.

The main contraindications for cranberries are:

peptic ulcer duodenum;
stomach ulcer; gastritis;
increased acidity of the stomach;
allergic reactions; liver disease.

Also, do not use cranberries during the use of sulfa drugs in order to avoid the formation of kidney stones.

Cranberry (translated from Greek " sour berry») — the most valuable berry red color, the diameter of which can reach 16 mm. Most often found in the swamps of the Northern Hemisphere. It has long been used to treat various diseases to normalize metabolism. Most often, fruit drinks are prepared from it - a drink that gives strength and health.

The benefits of cranberry juice

Among the variety of wild and garden plants cranberries take pride of place. Having a rich vitamin complex makes her indispensable medicinal plant and important food product. Cranberry juice helps to increase the overall tone of the body, helping it fight infections.

Cranberry juice is useful for the prevention and treatment of the following diseases:

Infectious diseases of the urinary tract. Content in a high level drink minerals, which are the strongest antioxidants, slow down the attachment of bacteria to the walls of the bladder, thereby preventing the development of possible infections.
Gastric ulcer. Cranberry juice contains betaine, a biologically active compound that destroys bacteria that destroy the protective lining of the stomach.
Viral infections. Cranberry drink has an anti-inflammatory and antipyretic effect. In addition, it helps to neutralize the bacteria that provoke sore throats, otitis and respiratory diseases.
Cardiovascular diseases. Polyphenols, which are contained in cranberries, normalize the level of cholesterol in the blood, improve the functioning of the heart muscle. Thus, the risk of developing atherosclerosis, coronary heart disease and stroke is significantly reduced.
Pyelonephritis and gynecological diseases. Cranberry juice is prescribed during the treatment of this disease. Guipuric acid, contained in cranberries, enhances the effect of sulfa drugs and antibiotics on pathogenic microorganisms.
Hypertension, varicose veins and edema. The flavonoids contained in the berry increase the elasticity and strength of blood capillaries, increase the absorption of vitamin C in the body.
Rheumatism and excretion of salts. Warm cranberry juice has a positive effect in the treatment of these types of diseases.
Diseases of the gastrointestinal tract. Cranberry juice enhances the production of gastric and pancreatic juice. It is used to prevent diarrhea, gastritis associated with low acidity of the stomach, inflammation of the pancreas.
Obesity and hormonal failure. The fruits of cranberries contain a large amount of potassium, which is responsible for the functioning of the hormonal glands. Therefore, cranberry juice is prescribed as one of the aspects of complex treatment.
Liver diseases. Betaine, contained in the fruits of cranberries, protects the body from fatty degeneration of the liver.
Diseases of the oral cavity. Cranberry juice prevents the growth of bacteria that cause the development of caries and inflammation of the gums.

Cranberry juice is rich in vitamins, pectin substances, organic acids, so it is also recommended to include in your diet for people suffering from insomnia, headaches, poor appetite. A drink made from cranberries has a refreshing, thirst-quenching and tonic effect. Activates the work of the immune background, increases physical and mental capacity for work.

Harm of cranberry juice

Despite high preventive and medicinal properties cranberry drink, in some cases it can be harmful to health. Cranberry juice is contraindicated:

People with hyperacidity and gastritis. A drink made from cranberries can cause irritation of the duodenum and gastric mucosa, which is fraught with the development of stomach ulcers.
People with individual intolerance. Cranberry juice can cause an allergic reaction.
Persons with reduced pressure cranberry drink must be taken with caution.
Persons suffering from hyperxaluria (disproportionately high levels of oxalates in the urine). Cranberry juice causes the deposition of oxalates, which, along with calcium, are part of kidney stones.
People taking blood thinners. The content of flavonoids in cranberry juice reduces blood clotting and slows down metabolic processes in the liver. This may weaken the effect of the medication or lead to an exacerbation of side effects.

Use a large number cranberry juice (more than 3-4 liters per day) can lead to digestive disorders and diarrhea. Store-bought cranberry juice may contain sweeteners. They not only increase its calorie content, but can also cause allergic rashes.

The chemical composition of cranberry juice

Cranberry juice is useful due to high content it contains trace elements. According to the latest data, cranberry fruits contain 25 elements: copper, cobalt, iodine, manganese, molybdenum, boron, nickel, barium, tin and others. Manganese, for example, is responsible for correct work gonads, growth in children. A lack of cobalt can lead to disruption of the enzymatic reactions of digestion and the proper functioning of the nervous system. Iodine contributes to the production of thyroxine, a hormone that prevents the appearance of goiter and disorders of the thyroid gland. Copper lowers blood sugar levels, stimulates hemoglobin synthesis and hematopoietic brain function.

Cranberry juice is rich in others useful vitamins, acids and minerals, which are given in the table.

Daily consumption of 1 - 2 glasses of cranberry juice can reduce the development and recurrence of various diseases. It is better to prepare a cranberry drink in a glass or enamelware, pouring cold water. This will preserve all the beneficial properties and vitamins.