Cranberries for children: at what age can cranberry juice. Cranberry juice for children

Cranberries are a valuable berry, it surpasses other berries in terms of the content of vitamins and microelements. Due to its qualities, this berry is used in the field of medicine and cosmetology. However, it is most widely used in cooking.

Useful, life-giving fruit drink from cranberries

On the basis of cranberries, they make all kinds of homemade preparations, prepare jams, drinks, use them in the form of fresh berries or cooked ones when cooking, just put them in tea. We will tell you how to properly and tasty cook cranberry juice.

It is able to quench thirst and invigorate, cure colds, and there are a great many ways to prepare fruit drinks. We will show you the secrets of this refreshing, vitamin drink and give you many ideas for making cranberry juice for all occasions!

Cooking cranberry-based fruit drinks is not difficult, it is a relatively simple process and usually does not take much time.

Crushing cranberries with a pusher

1. Dismantled and washed berries are crushed
2. Pour water into a metal, not enameled container and heat
3. The berry is prepared in 5 minutes, then the resulting drink is strained and allowed to cool
4. Freshly squeezed berry juice can be poured into the resulting liquid.

Contact with the juice of this sour berry may cause skin irritation, so the advice is - wear gloves to protect your hands.

If there is a need for daily preparation of fruit drinks, it is much more advisable to use a blender or other grinder to extract the juice, this will save time and effort.

To add sweetness, put sugar or honey. In some cases, juice or pieces of citrus peel are added to the prepared drink, and spices, such as cloves or cinnamon, are added to give the drink a tart fragrant aroma. If you add rose hips, then fruit drinks will not only taste good, but also very useful, and in terms of vitamin C content, it will surpass all other drinks.

You can decorate a glass of cranberry juice with a mint leaf, a slice of orange or lemon, whole fresh berries - in general, there are many options! Anything your imagination tells you!

First stage. Preparing food and dishes

To make a delicious cranberry drink, you must first defrost the berries that were frozen, and sort out the fresh berries. Then you need to gently wash them and grind them with a kitchen pressing device, such as a pusher.

Squeeze the resulting slurry until juices appear and add the released liquid to the finished fruit drink. In the case of adding wild rose, the berries are prepared, cleaned with water and steamed. It is convenient to soak the wild rose in a thermos, the infusion time is 1 night. The prepared fruit drink is consumed chilled, poured into glasses or glasses.

Kitchenware you may need:

1. metal utensils not enameled for cooking
2. squeezing cup
3. crusher or pusher
4. modern kitchen appliances such as a blender
5. for filtering the berry mass - a sieve or a piece of clean gauze.

frozen cranberry drink recipe

We bring to your attention a classic, easy-to-prepare recipe for fruit drink from frozen berries.

Store-bought frozen cranberries

Ingredients:

1. frozen cranberries - 500g;
2. sugar - 300g;
3. boiled water - 6-7 glasses.

Cooking progress

1. Frozen berries for one night must be moved from the freezer to the refrigerator.
2. Put the thawed berries in cheesecloth and crush with a pusher so that the mass gives juice.
3. Squeeze the crushed mass into gauze.
4. Pour boiled water of warm temperature and sugar to the separated juice.
5. Stir all ingredients until the sugar is completely dissolved.
6. Add a few mint leaves for a sophisticated taste.
7. The finished drink is served chilled.

Fruit drink recipe based on cranberries with honey

Ingredients:

1. water - 1 liter;
2. cranberries - 1 cup;
3. honey - 2 tablespoons.

Cooking progress

Berries are pre-cleaned of debris and rinsed. Take a deep bowl and mash well with a spoon or use a blender for this purpose. Transfer the resulting raw material to gauze and squeeze out all the contents to the end. Pour the juice into a glass container, close tightly, put in the refrigerator to cool.

Pour 1 liter of water to the squeezed cranberries and heat on the stove, boil for about 5-7 minutes. Cool this mass and then filter it through a sieve or gauze. Mix this liquid with juice from the refrigerator. Dissolve honey in the resulting solution (choose the amount based on your preferences).

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Fruit drink recipe in a slow cooker

A great example, let's make cranberry juice without much hassle and sorting out the dishes. Morse will be prepared with the preservation of all the best qualities of cranberries. This device in the proposed version is used as a thermos for infusion of berry solution.

Ingredients:

1. cranberries - 2 cups;
2. water - 2 liters;
3. sugar - 1 cup.

Cooking progress

As usual, you first need to prepare the berries, clean them of debris and rinse with water. Wipe them in a sieve over a deep cup prepared in advance, where the secreted juices will drain.

Put sugar in a slow cooker, pour freshly squeezed juice prepared in advance and what is left of the berries. Boil water separately, pour the contents of the multicooker with boiling water. Thoroughly mix the entire composition and cook for 3-4 hours. The final stage - the resulting drink must be filtered.

Fresh cranberry juice recipe without cooking

In this embodiment, it is noteworthy that the juice will not need to be subjected to heat treatment, i. warm on fire, which greatly increases the usefulness of the product. But this method also has disadvantages, because it forces you to spend a lot of time in the kitchen and spend a lot of effort.

Ingredients:

1. cranberries - 500g;
2. sugar - 300-400g;
3. water - 6-7 glasses.

Cooking progress

Cranberries must first be sorted out, then pour the berries with boiling water in one go, and rinse again, but for the second wash, use cold boiled water. Crush the berries and pour 1 cup of water, mix well, and then put the mixture into cheesecloth, consisting of 2-3 layers, and squeeze out the juice.

The squeezed berries should be subjected to the same manipulations described above about 2 more times, i.e. add water, mix and squeeze. After 2-3 spins, the berry cake can be thrown out.

Dilute the resulting drink with cold boiled water, sweeten with sugar or honey, if you are a lover of honey taste, and you can treat guests or family.

Cranberry juice with rose hips

A pleasant-tasting vitamin drink with a delicate rosehip aroma will give energy, vigor and replenish the body's reserves with useful substances for a long time. A charge of vital activity on a completely natural basis.

Ingredients:

1. fresh cranberries - 0.5 kg;
2. rosehip - 1 glass;
3. sugar (to your taste);
4. water - 2 liters.

Cooking progress

Cranberries need to be sorted out, washed with water. Take a deep enough cup and mash the berries, squeeze the juice out of them. Add water to the squeezed berries and heat on the stove, boil the mixture for about 5 minutes.

Strain the infusion and put the desired amount of sugar, according to your taste. At the same time, prepare an infusion of wild rose, it must be cleaned, washed and infused in a thermos in hot water.

Approximate time of settling rose hips - night. After the rosehip has been infused, strain the rosehip infusion and add cranberry to it. Now you can enjoy this wonderful berry mix!

The content of the article:

Cranberries are known throughout the world for their medicinal properties. This plant is found mainly in the northern latitudes with a harsh climate and is known as an excellent prophylactic and therapeutic agent. At what age can children cranberries and what are its benefits? Read the answers to these questions in this article.

Cranberries: useful properties for children

The benefits of cranberries for children are due to the rich composition of the berries. It contains a high level of ascorbic acid (on a par with lemon, orange and grapefruit), which helps to resist colds and viral diseases. B vitamins have a positive effect on the functioning of the organs of the nervous and digestive systems, and also accelerate the process of hematopoiesis. Vitamin E prevents cell membranes from oxidizing, saturates cells with oxygen, improves digestion and is the prevention of anemia. Vitamin PP increases the production of hormones such as insulin, thyroxine, etc. In addition, the fruits contain organic acids (citric, ursolic, oleanolic, malic, benzoic and others), fructose, glucose, pectin substances.

In addition, cranberries contain bioflavonoids, betaine, and useful elements such as potassium, calcium, magnesium, cobalt, nickel, tin, zinc, barium, and many, many others. Since the product is considered low-calorie (28 kcal per 100 g of berries), it is allowed for overweight children.

It is worth noting the following useful properties of cranberries for children:

The acidic environment that is formed when eating cranberries completely destroys Helicobacter pylori (a bacterium that causes gastritis and stomach ulcers);

It has an antimicrobial effect. It helps with infectious diseases caused by pathogenic microorganisms;

It removes toxins and free radicals from the body, which leads to an improvement in metabolism. For this reason, it is especially important to use cranberries for children who live in large cities, where the environment is more polluted than in the provinces;

The berry creates an environment in the oral cavity in which bacteria that provoke the formation of caries die. Also, cranberries alleviate the condition of the crumbs with stomatitis or periodontal disease;

Cranberries can replace medicines for a child with a cold, as it relieves fever with profuse sweating;

With bronchitis, cranberries with honey promote expectoration;

These berries help to improve the condition of the crumbs with dysbacteriosis.

At what age can you give cranberries to children?

Often, young parents do not know whether cranberries are possible for children under one year old. Experts in the field of pediatrics allow you to give this berry to babies from 6 months. At first - a little bit, just a few drops of cranberry juice. Gradually, the portion can be increased and brought up to 30 g. After a couple of days of systematic use of these fruits, the baby's appetite will improve.

Parents who are going to give cranberries to babies should know not only its positive, but also harmful properties. The berry has high acidity, so it should not be used for gastritis and stomach ulcers. You should also check with the pediatrician whether it is possible to give cranberries to a child at 1 year old if the crumbs have problems with the liver. If the baby has problems with tooth enamel, then in this case, cranberry juice should be drunk through a straw.

Allergy to cranberries in children

An allergic reaction to cranberries is not common, but you should still be extremely careful when introducing complementary foods. Having offered the child cranberries for the first time, you should observe the reaction of the body for 1-2 days. If during this time red spots, a rash, a runny nose or signs of swelling on the face appear on the baby's body, this is a manifestation of an allergy. In this case, cranberries are removed from the child's diet and a pediatrician or an allergist is contacted to prescribe an antihistamine.

Sometimes the above signs occur even if the crumbs are not allergic to the fruits of this shrub. The reason for this reaction of the body may be an excessively large portion of the eaten berries.

If the baby is prone to allergies, it is better not to take risks, but to postpone acquaintance with cranberries until the age of one.

How to cook cranberries for a child?

The child's body is still immature, so it is better to perceive cranberries that have undergone heat treatment. Kissel, not too saturated compote or cranberry juice for a child of 2 years old will be very useful. During periods of increased risk of contracting a viral disease, the portion can be increased - this will protect the child from infections.

To date, there are many cranberry recipes for children. Let's consider some of them.

Cranberry juice

For cooking, you will need 1.5 cups of berries, 300 ml of water and 100 g of granulated sugar. Mash the fruits, then squeeze the juice out of them and cool it. Place the cake in a saucepan, pour water, add sugar there and boil - no more than 10 minutes. Strain, add juice to the resulting broth. Honey lovers can add it at the very end, when the drink has cooled down a bit - this is necessary to avoid the destruction of vitamins. Cranberry juice is rich in vitamins, but before giving it to a child, it should be diluted with boiled water in a ratio of 1:1.

Many are interested in what is the daily intake of cranberry juice. By multiplying the baby's age (in months) by 10, the value in milliliters is obtained, which is the daily portion of fruit drink for the child.

Cranberry compote for a child

How to make a healthy drink can be found in the video:

Cranberry syrup

For cooking, you will need 1 liter of juice from these berries and water, 1 kg of sugar. Boil water and dissolve sugar in it. Pour cranberry juice with the resulting syrup. Boil the mixture for 3-5 minutes, then pour into sterile jars and seal. Cranberry syrup is convenient because it is prepared once and used for a whole year. It can be added to tea, compote, diluted with water. Cranberry syrup at a temperature will reduce the fever and alleviate the general condition of the baby.

Cranberry is very important in baby nutrition, it is traditionally used to strengthen the immunity of children, to stimulate appetite, increase vitality, and also during the recovery period. However, you should be very careful when introducing it into the baby's diet.

Young mothers have many questions regarding the nutrition of babies up to a year old. If their beloved child is breastfed, then for the time being these issues fade into the background. If a woman does not have her own milk, and she has to feed her baby with milk formula, an enhanced drinking regimen is required here. Of course, the only drink for babies in the first few months of life is pure water. The only exception is dill water, which helps the still unformed children's intestines to cope with gases.

Every mother strives to feed and drink the baby tastier. But the quality of baby juices sold in stores is questionable. Therefore, it is more expedient to cook them yourself. In addition, Russia is famous for its huge thickets of berries, from which you can cook all kinds of compotes and fruit drinks. One of the most beloved and healthy berries is lingonberries. Its distinctive feature is a bitter-tart taste and an abundance of vitamins.

Morse is a non-carbonated drink made from berries by brewing them in hot water. In addition to water and berries, sugar or honey can be added to the drink, and if necessary, lemon juice. Its main feature is the ability to perform two functions: to cool in summer, and in winter, on the contrary, to warm. That is, in the hot season, such berry drinks are taken chilled, and in winter, on the contrary, warmed up.

Regardless of the weather outside, such a drink will help replenish the supply of vitamins, relieve fatigue and improve the general condition of a weakened body. Therefore, it is recommended to start giving this drink to a child even before they reach one year.

Fruit drinks are prepared from fresh or freshly frozen berries. 100 g of the finished product contains the following nutrients:

• • proteins - 0.06 g;
  • carbohydrates - 10.9 g;
  • fats - 0.04 g;
  • dietary fiber - 0.2 g;
  • organic acids - 0.2 g
  • vitamins (A, PP, B2, B9, C, E);
  • micro-macroelements (calcium, magnesium, sodium, potassium, phosphorus, iron, manganese).

The nutritional value of 100 g of the finished product is 41.4 Kcal.

There is no such pediatrician who would not recommend young mothers to give lingonberry juice to children at a temperature, even if they are not yet one year old. Many people know about the antipyretic properties of lingonberries. However, this positive quality is not the only one.

Due to the disinfectant and diuretic properties of the berry, it is recommended to take a drink from it for diseases of the kidneys, joints and cystitis.

Cowberry is called a natural antibiotic, so fruit drink from this berry is very effective in feverish conditions. Once in the body, it actively destroys microbes and cleanses the blood of toxins. Therefore, lingonberry juice is recommended to be used as an adjunct treatment for cancer.

Cowberry juice improves the functioning of the digestive organs, promoting the release of saliva and gastric juice. For this reason, it is prescribed for pancreatitis, as well as gastritis, accompanied by reduced gastric secretion.

Lingonberry juice contains natural acetylsalicylic acid, so it reduces blood clotting, helping to fight heart and vascular diseases. And due to the specific taste, the lingonberry drink effectively quenches thirst.

Common lingonberry, medicinal properties

Contraindications for admission

Although the benefits of lingonberry drink are invaluable, it is strictly forbidden to take it with the following diseases:

• • gastritis with increased gastric secretion;
  • peptic ulcers of the stomach and duodenum, but only in the acute stage.

When and how to give fruit drink to a child

Cowberry, although it has a bright red color, is hypoallergenic, so you can start giving this drink to your child from an early age. But since its constant companion is sugar, which improves taste, doctors do not recommend introducing this drink into the diet until the child's age reaches 5 months.

It should be remembered that lingonberry juice contains fiber, which activates the work of the intestines. This drink will be useful for children suffering from constipation. If, on the contrary, the baby's intestines are too active, lingonberry juice should be introduced into the diet only after the doctor's permission.

To make sure that there is no reaction of the body, the maximum amount of drink in the child's diet for the first time should not exceed one teaspoon. Its amount should be increased gradually, bringing it to the maximum possible 50 ml per day. And given the diuretic effect of lingonberries, children should not be given such fruit drinks at night.

How to cook cranberry juice in 1 minute?

How to cook lingonberry juice

To prepare the drink, you will need the following ingredients:

• • lingonberries - 3 tablespoons;
  • sugar or fructose - 5 teaspoons;
  • water - 1 liter.

If frozen berries are used to prepare lingonberry juice, they must first be thawed at room temperature. Next, the berries are crushed with a blender or simply kneaded with a fork. Sugar and the resulting berry puree are added to boiling water. As soon as the mixture boils, it must be immediately removed from the heat. This will keep the drink as much useful qualities as possible.

For children, the drink must be carefully filtered using cheesecloth, previously folded in several layers.

It should be remembered that you can store lingonberry drink only in the refrigerator and not more than 24 hours, so you should not prepare it with a margin.

The addition of mint leaves will help improve the taste and beneficial properties of the drink. Also, together with lingonberries, you can put cranberries in the drink, which, due to the natural sweet and sour taste, will improve the taste of lingonberry juice.

For children over one year old, you can cook lingonberry juice with the addition of other berries and fruits. This will diversify the baby's diet and reduce the amount of sugar in the drink.

You can improve the taste and enhance the beneficial properties of lingonberry juice by replacing sugar with honey. However, in this case, it must be remembered that boiling honey leads to the loss of all its beneficial properties. Therefore, you need to add it to an already cooled drink.

Video: Cowberry juice

Cranberries are a healthy berry that is necessary to strengthen and maintain immunity. This is one of the most effective remedies against colds, flu and SARS. Cranberry has a general strengthening effect and tones the body, invigorates and gives energy, improves digestion and assimilation of food. Sometimes it is recommended to give cranberries to babies to increase their appetite from six months.

However, this berry can cause an allergic reaction or adversely affect the state of digestion, so the product must be administered in accordance with the recommendations and dosage. Let's take a closer look at what age you can give cranberries to your child.

Useful properties of cranberries

100 grams of cranberries contain almost a daily intake of vitamins A, C, E and K, about one third of the daily intake of B vitamins. In addition, the berry contains vitamin PP, potassium and phosphorus, calcium and iron. It enhances the antibacterial effect and at the same time is a separate independent remedy. Especially invaluable are the benefits of cranberries for colds and infectious diseases, as well as during epidemics of influenza and SARS as a preventive measure.

Cranberry performs the following useful functions:

• Accelerates recovery from flu, colds and SARS, lowers the temperature and relieves inflammation;
• Strengthens the immune system and protects against infectious diseases;
• Helps with coughs and sore throats, is an effective drug for bronchitis and tonsillitis;
• Cleanses the body, removes toxins and poisons, destroys harmful bacteria;
• Improves mood, gives vitality and energy;
• Calms, improves the functioning of nerve cells and helps with insomnia;
• Improves digestion and facilitates the absorption of food, eliminates diarrhea in infants;
• It has a positive effect on the state of blood vessels and blood composition, lowers blood pressure;
• Improves the condition of the teeth and relieves inflammation of the gums, helps with periodontal disease and prevents caries. Eliminates pain during teething;
• Heals wounds, has a positive effect on the condition of the skin, eliminates itching and inflammation, is useful for dermatitis, prickly heat and other similar diseases;
• Regulates the work of the kidneys and bladder;
• Juice, compote or fruit drink from cranberries quickly quenches thirst;
• Helps with gastritis and pancreatitis;
• Prevention of cancer and ulcers, vascular and heart diseases;
• Contributes to the proper development and growth of the child.

By the way, cranberries are very useful for nursing mothers. It will not only increase the tone and strengthen the immune system, but also help the body recover after childbirth, improve hormonal levels, improve the condition of teeth, hair and skin. Cranberries relieve stress and fatigue, improve mood, and cranberry drinks have a positive effect on lactation.

In addition, through breast milk, useful vitamins and minerals will also reach the newborn, who is not yet receiving complementary foods. For more information, is it possible for a nursing mother to cranberries, and in what quantities should this berry be consumed during breastfeeding, see.

Possible harm from cranberries

Despite the rich vitamin composition and the positive effect of the berry, it can also be harmful. Cranberries are contraindicated for use in liver problems and with increased acidity of gastric juice. Cranberry juice, fruit drink, compote or other drink is contraindicated in kidney disease, as they can provoke the formation of stones.

The product in raw, dried or frozen form is not recommended for diseases and stomach problems. Such berries, due to the content of organic acids, cause irritation of the mucous membrane. In this case, you can eat cranberries only after heat treatment.

Cranberries are prohibited for hypotensive patients, as they significantly reduce blood pressure. It is not recommended for weak tooth enamel and sensitive gums. To avoid negative consequences, cranberries are recommended to be consumed after processing and on a full stomach. After eating the berries, you need to rinse your mouth or brush your teeth.

Thus, cranberries should not be used for hypotension, gastritis and ulcers, increased acidity of the stomach, liver diseases and kidney stones. Berry is not recommended to eat with weak tooth enamel and sensitive gums. It is prohibited in the presence of allergies and individual intolerance.

At what age can you give cranberries

You can start giving cranberry drinks to babies at the age of 7-8 months. However, it is recommended to do this when the main vegetables and fruits, cereals on the water have already been introduced into complementary foods. For a one-year-old child, fruit drinks, juice or compote should be boiled. Or process the berries with boiling water, grind and add to the puree of already familiar fruits or vegetables.

Children aged 1-3 years can make cranberry jelly. Fresh berries are not recommended to give up to three years. During this period, a dosage of one to two tablespoons per day is allowed no more than twice a week. However, during a cold, you can give a cranberry drink every day.

Healthy children over three years old can be given raw cranberries with sugar. In addition, various jams and desserts, mousses and smoothies can be added to the diet. With a tendency to food allergies or in the presence of this disease, cranberries can be given only after 1-2 years and only after consulting a doctor.

How to give and prepare cranberries for children

• For the first time, let your baby try half a teaspoon of a berry drink or puree. Watch the baby for two days. If signs of a food allergy are observed, eliminate the product from the diet and consult a doctor. If there is no negative reaction, cranberries can be safely given to the baby;
• For a child under one year old, give no more than a tablespoon of berries at a time and no more than once a day. To prepare cranberry puree, pour several berries with boiling water for two to three minutes and grind until gruel;
• Cranberry juice for children under one year old should be diluted by half with water. The same applies to juices, compotes and other berry drinks;
• For children over three years old, the daily rate increases to 20 grams, while it is permissible to give the berry twice a week, for colds, the dosage is increased three to four times;
• When preparing cranberry juice or puree, it is not recommended to use a large amount of sugar. Dishes can be made from both fresh and frozen or dried berries;
• When preparing cranberries, children do not need to boil the berries, but only pour boiling water for a few minutes. So the product will retain more useful properties;
• Rinse and sort the berries thoroughly before preparing meals or drinks. Buy fresh cranberries in the fall. Choose elastic fruits with bright saturated color. Do not take soft and shriveled berries, fruits with black dots and spots, darkened cranberries;
• Fresh cranberries are stored for no longer than seven days in the refrigerator in an open container. Do not close the berries, otherwise they will become moldy! Cranberry drink should not be stored in aluminum containers;
• For long term storage, you can freeze or dry cranberries. To freeze, peel the fruit and send it to the freezer. For drying, the product is first languished in the sun and then dried in the oven;
• Frozen and dried berries can be stored for three years, while the fruits cannot be frozen twice;
• If the fruits are frozen, it is not necessary to defrost cranberries when preparing drinks and cereals;
• Do not consume cranberries on an empty stomach and rinse your mouth or brush your teeth after eating, as the product may have a negative effect on gum health.

How to cook cranberries for a child

Kissel

• Cranberries - 4 tablespoons;
• Boiled water - 2 cups;
• Starch - 2 teaspoons;
• Sugar - 2 tablespoons.

Rinse the berries, pour over with boiling water and mash with a spoon or fork. In a quarter cup of cooled boiled water, dilute the starch. Pour the remaining 1.5 cups of water into the berries, bring to a boil and strain. Pour sugar into the resulting mass and add diluted starch. Put on the stove again, boil until thickened, constantly stirring the drink.

Syrup

• Sugar - 1 kg;
• Squeezed cranberry juice - 1 liter;
• Water - 1 liter.

Bring water to a boil and add sugar, stir and pour in cranberry juice. Boil the mass for three to five minutes, pour the prepared mass into sterile jars and close. This syrup can be used throughout the year. The agent is added to tea, compote or diluted with water. It is very tasty and healthy.

Smoothies

• Cranberries - 200 grams;
• Cold water or skim milk - 400 ml;
• Honey or sugar - 2 tablespoons;
• Oatmeal or flour - 1 tablespoon.

Grind oatmeal to a state of flour or take ready-made flour. Whisk milk or water, oatmeal, berries in a blender. Add sugar or honey if desired and beat again. Powdered sugar can be used instead of sugar and honey.

Semolina mousse with cranberries

• Cranberries - 150 grams;
• Semolina - 3 tablespoons;
• Water - 1 tablespoon;
• Sugar - 1 cup.

Rinse the berries, squeeze out the juice and refrigerate. Pour the resulting cake with water and boil for five minutes. Strain the resulting mixture and bring to a boil again. Then carefully pour semolina into the mass in a thin stream and cook for another 15 minutes. At the very end, add sugar and cook until it is completely dissolved.

Cool the finished porridge and pour in the cold juice. Beat the mass until it doubles in size. Put the resulting mousse in the refrigerator for forty minutes to cool. Recall that semolina is not recommended for a child under one year old.

Morse

• Cranberries - 150 grams;
• Honey or sugar - 3 tablespoons;
• Boiling water - 1 liter.