Apple cider vinegar from. How to use apple cider vinegar for medicinal purposes? Ulcer of the stomach and duodenum

They say that the famous Egyptian queen Cleopatra constantly used this product to maintain her figure and youth. It is not surprising that apple cider vinegar is so popular among modern women - the use of this solution is not limited to cooking, it is also useful in medicinal purposes and for cosmetic procedures.

Medicinal uses of apple cider vinegar

It is worth noting that traditional medicine is very skeptical about the product in question as a medicine. The fact is that its mechanism of action when taken internally has not been thoroughly studied, and in some cases such therapy only brings harm. Therefore, the use of apple cider vinegar is practiced only in traditional medicine.

The benefit of the described product lies in the fact that it has a complex effect on the body. The solution is capable of producing the following effects:

• antimicrobial;
• tonic;
• antiseptic;
• immunostimulating;
• anesthetic;
• antifungal;
• restorative.

Here is what the use of apple cider vinegar and products based on it treats:

• excess weight;
• digestive disorders;
• angina;
• diabetes;
• runny nose;
• diseases of bones and joints;
• immune dysfunction;
• fungal infections;
• phlebeurysm;
• cough;
• headache;
• cystitis;
• spasms and convulsions;
• urolithiasis disease;
• constipation;
• heartburn.

Interestingly, with such big list diseases applicable one classic recipe using apple cider vinegar.

Healing vinegar solution

Ingredients:

• water - 200-250 ml;
• natural apple cider vinegar 6% - 1 table. spoon;
• honey - 1 teaspoon.

Cooking

Warm the water a little, dissolve the remaining components in it. Drink on an empty stomach, preferably through a straw, so as not to damage the tooth enamel.

Therapy involves long-term use of the product every day (1 time). Noticeable results will appear after 2-4 weeks.

External use of apple cider vinegar

The use of apple cider vinegar in cosmetology is necessary mainly for various skin defects.

For acne treatment and acne it is recommended to wipe the affected areas with a solution of water and the product in question (in proportions of 6: 1) twice a day. Also undiluted apple cider vinegar can be used as a peeling, treating the entire surface of the face with it.

With stretch marks and cellulite, it is useful to take vinegar baths by adding 0.5 liters of the product to the water. Also, cosmetologists recommend doing body wraps, rubbing and massage with apple cider vinegar after taking a shower. Such procedures perfectly cleanse, tone, tighten and smooth the skin.

The product is no less effective in the treatment of damaged, devoid of shine and smoothness of hair. It is enough to rinse the strands after each wash. aqueous solution apple cider vinegar (3:1). Curls will be easier to comb, become soft and voluminous.

Hello, friends! Let's talk about apple cider vinegar today. beneficial features and application.

Apple vinegar famous healing properties. Apple cider vinegar is useful in marinades, in how useful seasoning to the table, as well as remedy wide spectrum.

What is apple cider vinegar and what are its benefits.

Apple cider vinegar is made from apples, so apple cider vinegar has absorbed all the beneficial properties of apples. It contains almost all microelements and vitamins necessary for the human body. However, apple cider vinegar provides the body with new opportunities compared to apples, thanks to new enzymes that organize processes in the body aimed at its optimal functioning.
Therefore, apples are not equivalent to apple cider vinegar.

Homemade apple cider vinegar and table vinegar are not the same thing.

homemade apple cider vinegar

Apple cider vinegar must be prepared at home. Apple vinegar industrial production much less useful, as it is a combination of products obtained by chemical means.

Look at the label of store-bought apple cider vinegar for yourself:

it includes regular vinegar, water, apple flavor and caramel color.

MD D.S. Jarvis introduced apple cider vinegar and traditional medicine to the masses.

Dr. D.S. Jarvis

In the following descriptions of the properties of apple cider vinegar, I will draw on the research of Dr. D.S. Jarvis ( Jarvis M. D., 15.03. 1881 - 18.08. 1966), professional in the field traditional medicine. Dr. D.S. Jarvis devoted his entire professional career to the study of traditional medicine in Vermont (USA), where people were famous for their health and knowledge of the ancient origins of traditional medicine.

A centuries-old traditional medicine based on animal observations has allowed Vermonters living in difficult weather conditions to save good health, ability to work and cheerful mood at an age far exceeding 70 years.

Traditional medicine is especially interesting for those who do not follow the generally accepted misconceptions about the inevitable deterioration of strength and health with age, but, on the contrary, believe that knowledge and wisdom are added with age without deteriorating health.

Such people direct their lives in such a way that their well-being is getting better and better every day.
D.S. Jarvis highlighted the healing properties seaweed, honey and apple cider vinegar.

So, here are

Useful properties of apple cider vinegar

found the doctor of traditional medicine D.S. Jarvis for his many years of research work:

Apple vinegar:

1. Regulates acid-base balance(KShchR), helping the proper metabolism.

1. Nourishes the body minerals. It is especially rich in potassium.
   Jarvis came up with a very simple recipe for supporting the body's mineral needs:
   Take 1-2 teaspoons of apple cider vinegar and 1-2 teaspoons of honey and stir them in a glass drinking water. Use, depending on the need and severity of mental and physical stress, from once to three times a day, preferably 15 minutes before meals. Vinegar contains all the minerals from apples, and honey contains all the minerals from the nectar and pollen of flowers.

Add honey and apple cider vinegar to a glass of water

1. Restores fertility, in connection with the satisfaction of the body in potassium and other minerals.

1. Contributes to the appearance of healthy mentally and physically offspring. Therefore, it is recommended during pregnancy. Successfully removes toxicosis. Consume in the same way as in all recipes: 1 or 2 teaspoons of apple cider vinegar in a glass of warm water.

1. It is very good at supplying the body with potassium. And potassium is necessary for the body's fight against pathogenic bacteria, for bearing healthy offspring, for the formation of soft tissues of the body. The versatility of apple cider vinegar lies in the fact that it is able to bind potassium with minerals - calcium, phosphorus, magnesium, sodium, chlorine, sulfur, iron, fluorine, silicon and some trace elements that are very important for the life of the body.

1. Saves from poisoning with stale foods and improves digestion. Drink 1 glass of water with 1-2 teaspoons of apple cider vinegar before meals.

1. Treats inflammation of the kidneys. Daily use a solution of 1-2 teaspoons of apple cider vinegar in a glass of water 3 times a day 15 minutes before meals.

1. Removes obesity, but the result will not come immediately, but after a few months or years. But on the other hand, the tummy will be removed from men forever, and the woman will become slimmer at the waist. At the same time, it is necessary to limit the consumption of foods that promote the deposition of fat, i.e. having an excess of fat and carbohydrates.

1. Promotes sound and restful sleep. To do this, drink a mixture of 2 teaspoons of honey and 1 to 2 teaspoons of apple cider vinegar in a glass of water before going to bed. It's better than chemical sleeping pills. If you wake up in the middle of the night and can't get back to sleep, drink this mixture again. Keep this wonderful remedy ready in the bedroom.

1. Helps with overwork and even chronic fatigue. Drink a mixture of two teaspoons of apple cider vinegar and honey in a glass of water. Regular use this mixture will save you from a breakdown,.

1. Beneficial effect on hair. When rinsing the hair with a solution of apple cider vinegar after shampooing, the hair becomes silky and shiny. The solution is made at the rate of 2 tablespoons of apple cider vinegar per liter of water.

1. Beneficial effect on the skin. If your head itches, moisten it with a solution of apple cider vinegar a few minutes before washing your hair.

1. Eliminates headaches of various origins. If a migraine attack has begun, pour into enamel pan with a wide bottom equal amounts apple cider vinegar and water and put on the stove. As soon as steam starts to come out, breathe on the steam. Do 75 breaths over the steam, and the headache will go away. Headache passes by strengthening the body and restoring the acid-base balance.

1. Gets rid of high blood pressure and dizziness. However, it is necessary to take a mixture of apple cider vinegar and honey with water systematically. A single and not systematic reception will not help.

1. Relieves angina, even streptococcal in 24 hours. To do this, rinse with a solution: 1 teaspoon of apple cider vinegar in a glass of water every hour. Take a mouthful of water, gargle and ... swallow! At the same time, the back walls of the larynx are washed, and after a day, tonsillitis, no matter how it happened!

1. Eliminates tearing, nasal discharge and cough drinking a solution of 1 teaspoon of apple cider vinegar and one drop of iodine in a glass of water once a day for two weeks.

1. It treats such a formidable disease as arthritis! Drink apple cider vinegar with water regularly. If your knees are swollen and hurt, drink apple cider vinegar in solution twice a day for a year, and your knees will return to normal, the swelling will go away. One farmer told D.S. Jarvis that he had arthritis in every joint in his body. He began to take a solution of 10 teaspoons of apple cider vinegar to a glass of water with every meal. Within four days, his pain subsided, and his lameness began to disappear. IN Eventually the pain in all joints disappeared, and along the way the pain in the back of the head and neck disappeared.

1. Removes scale from the kettle. It is necessary to pour 1 cup of apple cider vinegar per liter of water and boil this mixture in a kettle. If the plaque is thick, you can repeat several times.

The use of apple cider vinegar in folk medicine.

1. Ointment for lameness.

   Whisk 1 egg yolk(orange, from a village egg) with 1 teaspoon of gum turpentine (sold in a pharmacy) and 1 tablespoon of apple cider vinegar. Rub this mixture on the affected area.

1. Shingles treatment.

   Pour undiluted apple cider vinegar directly from the bottle over the affected area 4 times a day and 3 times at night. The pain and burning sensation will pass in a few minutes. Deprive will soon go away completely.

1. For night sweats

   you need to wipe the body before going to bed with apple cider vinegar.

1. burns

   treated with undiluted apple cider vinegar. It is necessary to water the burnt place with it and the strongest pain from the burn will quickly pass.

1. From varicose veins

   pour undiluted apple cider vinegar on the veins and rub it thoroughly. Within a month, the veins will retract. In this case, you need to drink a solution of 2 teaspoons of apple cider vinegar in a glass of water.

1. Skin rash and ringworm

   are treated by applying undiluted apple cider vinegar on the sore spots six times a day from morning to evening. Passes in 2-4 days.

1. For beautiful facial skin

   make a mask of 1 yolk with 1 teaspoon of apple cider vinegar and 1 teaspoon of honey. Mix the mixture and apply on the face for 15 minutes.

Apple cider vinegar - contraindications.

D.S. Jarvis found no contraindications for natural apple cider vinegar. It lists that apple cider vinegar is not recommended for people with stomach ulcers or ulcers. duodenum as well as the intestines and esophagus. Apple cider vinegar is not recommended hyperacidity, hepatitis, liver cirrhosis, urolithiasis, impaired renal function. Do not give it to children under 3 years of age.
Do not use it with individual intolerance.

Conclusions.

So, we now understand what a wonderful natural remedy for creating in ourselves good health we have in the form of apple cider vinegar.
The main thing is that this tool is available to every person, but you need to do it yourself, at home.
Unfortunately, cheap purchased apple cider vinegar is not even close to natural in terms of useful properties.
How to make natural healing apple cider vinegar at home will be discussed in the next post.

Apple cider vinegar has gained recognition as a remedy for the treatment and prevention of disease. Preparation took little time and did not require large expenditures. The effectiveness of the product was determined by the quality of preparation.

By adding special bacteria and oxygen, fresh apple pulp is brought to fermentation. The result is an acid.

Distinguish natural and synthetic vinegar. natural vinegar are made from natural raw materials and exclude the addition of synthetic substances during preparation. This vinegar has health benefits.

Benefits of apple cider vinegar

Apples - main ingredient. They contain vitamins B, C and pectin. Apples are good for skin, hair, joints, nervous system.

Vinegar contains beneficial acids- apple and pantothenic. Apple cider vinegar is rich in useful substances. Apple cider vinegar is used medicine: able to replenish the supply of macro- and microelements in the body.

• Potassium and magnesium strengthen the heart muscle, maintain muscle tone.
• and calcium are beneficial for bone strength and dental health.
• Pectin lowers cholesterol.
• Acid neutralizes the alkaline reaction, restores the acid balance and metabolism in general.

Use useful products- guarantee of health. Athletes consume apple cider vinegar as a food supplement. Apple cider vinegar increases efficiency, regulates the absorption of fats, and maintains the state of the intestinal microflora. After heavy physical activity vinegar eliminates the symptoms of general weakness.

Calms and regenerates nerve cells

Apple cider vinegar has a positive effect on nervous system. Restores the body with nervous disorders, depression, insomnia.

Fights viruses and bacteria

Apple cider vinegar is an effective natural antiseptic. In winter and autumn, immunity is weakened, susceptible to viral attack. Thanks biologically active substances in vinegar, the immune system begins to cope with the protective function. Angina, inflammation of the tonsils and larynx is caused by staphylococci, streptococci, pneumococci. Apple cider vinegar destroys bacteria, neutralizes inflammation in the throat and nasopharynx, facilitates swallowing (pain relief).

Treats skin diseases

For burns and skin rashes has a regenerating, antiseptic effect. Effective in cauterization with herpes zoster and ringworm. Vinegar from apples eliminates itchy skin with eczema, dermatitis, insect bites.

Gets rid of varicose veins

Apple cider vinegar strengthens blood vessels, improves blood flow, reduces swelling in varicose veins. According to medicine, varicose veins can only be cured through surgery. The experience of traditional medicine proves the opposite.

The disease manifests itself in the expansion of superficial veins, especially in the lower extremities. Over time, the veins lose their elasticity and shape, the skin becomes vulnerable (cracks, peeling). Faced with varicose veins, people postpone a visit to the doctor, attributing it to a genetic predisposition. The disease requires immediate treatment and constant control. Failure to provide timely assistance can lead to disruption of the functioning of valves, blood flow and, in extreme cases, the formation of blood clots. In the case of trophic ulcers and blood clots, it is difficult for a person to be on his feet for a long time, to wear shoes on the rise.

Apple cider vinegar is a remedy that can return the veins to a healthy shape, and the patient's ability to work.

Stimulates the digestive tract

Reduces appetite

There is a popular belief that apple cider vinegar exhibits wonderful property- burns calories. Nutritionists and scientists say that apple cider vinegar is used as a seasoning or remedy, but not as an independent product. Observe the dosage, do not overeat, make up balanced menu. The result will not keep you waiting long.

rich in minerals

• Calcium - sends nerve impulses to the brain, promotes muscle contraction.
• Beta-carotene is a powerful antioxidant.
• Amino acids - necessary for the construction of proteins in the body, the proper functioning of organs.
• Enzymes are protein molecules that aid in the digestion of food.
• Iron - maintains the balance of red blood cells in the body.
• Hydrochloric acid - is involved in the digestion of food.
• Potassium - controls the metabolic process, the work of the heart, is necessary to maintain muscle tone. During the neutralization of sodium with potassium, excess fluid is removed from the body. Installed positive influence potassium on blood pressure.

Amino acids and vitamins have analgesic and antimicrobial effects. Apple cider vinegar also contains: selenium, zinc, vitamin B complex, enzymes necessary for digestion.

About the quality of the product

• does not cause allergic reactions;
• use during pregnancy is allowed: reduces nausea (toxicosis) and heartburn;
• not installed negative influence on the liver;
• inexpensive and accessible.

Harm and contraindications

Mucosal diseases

For people with diseases of the mucous membranes (gastritis, stomach ulcers, burns of the mucous membranes), apple cider vinegar can cause irreparable harm. Read the ingredients list before using apple cider vinegar. Vinegar is an acid. A high concentration of acid can irreparably harm health. A high level of acidity in the body provokes pain in the stomach and intestines, heartburn, diarrhea, frequent and painful urination (acute cystitis), causes serious burns of the mucous membrane.

Problems with the gastrointestinal tract

With a disease of the stomach (ulcer, gastritis) and pancreas (pancreatitis), apple cider vinegar is contraindicated. In the wrong dosage, vinegar causes an exacerbation of the disease. Consult a gastroenterologist before using apple cider vinegar.

To avoid negative consequences, check out the recipes for diluting the product with other drinks.

Harmful to tooth enamel

In everyday life, it is used as a means for whitening teeth. Enamel cleaning from stains and blackouts should be carried out no more than once a week. Abuse of rinsing with an acid solution destroys tooth enamel.

Use a straw before drinking apple cider vinegar drinks and then rinse your mouth with warm water.

Apple cider vinegar should not be consumed by those who have an individual intolerance to the product. Doctors advise against giving apple cider vinegar to children under 14 years of age.

Application of apple cider vinegar

Homemade apple cider vinegar is different from store bought useful composition. Commercial apple cider vinegar is acidic. It is prepared by processing an already purified product. Peel and core different apples mixed and placed for fermentation.

homemade apple cider vinegar recipe

A homemade version of apple cider vinegar involves the use of whole and sweet varieties of apples. Making apple cider vinegar at home is more economical and healthier than buying it in the store.

For cooking you will need:

• kilogram of sweet apples,
• 1 l. water,
• sugar or honey (100-150 gr.),
• table vinegar - 100 ml.

Cooking steps:

1. In a jar of cold boiled water add sugar or honey in advance.
2. Chop the apples, fill the jar halfway with them.
3. Leave the jar for 10 days in a warm room. When the resulting juice ferments, strain it and add vinegar.
4. Keep the jar warm for a month, monitor the temperature in the room ( cold air will interfere with the fermentation process).

Apple cider vinegar is a storehouse of many trace elements. It is received naturally fermentation apple pulp using acetic bacteria.

Apple cider vinegar in folk medicine is famous for its healing properties and this is quite justified, since it contains vitamins A, B, C, E, selenium, potassium, iron, calcium, zinc, phosphorus, copper and much more necessary for humans.

Let's find out medicinal properties apple cider vinegar and how they affect the human body.

• Improves health and overall well-being;
• Regulates the accumulation and absorption of fats;
• Maintains the intestinal-alkaline balance of the body.
• mass of folk medicinal prescriptions based on apple cider vinegar.

IN folk treatment use many recipes based on apple cider vinegar. We present to your attention some of them:

1. Undiluted vinegar is used to rub the skin of the feet three times a day. The same procedure should be carried out if, by the end, fatigue stress is felt in the legs;
2. Drinking a glass of water on a hungry morning with a dissolved spoon of vinegar and a teaspoon will give you a boost of energy for the whole day and help to remove toxins from the body.
3. Obese people are advised to drink a tablespoon of vinegar dissolved in a glass of water after meals throughout the day, to best assimilation and regulation of fat accumulation;
4. A cloth soaked in apple cider vinegar helps to soothe. It must be attached to the head and tied with a scarf. After a few minutes, the pain will subside.
5. To treat heartburn and prevent bowel disease, take a glass of water with a diluted spoonful of vinegar before dinner.
6. For the treatment and hoarseness of the voice, you should breathe in the vapors of vinegar. To do this, in different containers, bring water and vinegar to a boil, then drain it together and breathe in vapors, covering your head with a towel.
7. You can remove the ointment prepared from one tablespoon of vinegar, egg yolk and a teaspoon of turpentine. You can rub the joint up to four times a day.
8. Two teaspoons of celandine, infused with half a liter of apple cider vinegar for two weeks, will help to cope with. Sore spots are lubricated with infusion several times a day and a compress is applied once a week.
9. Withdraw or you can use the infusion. To prepare it, you need three cloves of chopped garlic and one tablespoon of vinegar. Leave the mixture for two weeks and apply a compress.

In addition to the above recipes, apple cider vinegar in folk medicine is also used for infusions of various herbs, both for internal and external use.

Vinegar was a concentrate of useful substances that nature put into an apple, and a person learned to use it correctly.

HEALING PROPERTIES OF APPLE VINEGAR

Apple cider vinegar is a wonderful natural remedy that can give health. In folk medicine, apple cider vinegar is widely used primarily as an anti-inflammatory, antifungal, and antiseptic agent. It is considered the richest source of many trace elements necessary for humans, such as potassium, calcium, sodium, iron, magnesium, etc. Apple cider vinegar intake in moderate amounts extremely helpful.

I will give recommendations of traditional medicine for the prevention and treatment of diseases that can be prevented and overcome by such an ancient folk remedy like apple cider vinegar. Apple cider vinegar is used in recipes - 9%. If vinegar is 3%, then increase the dosage by 3 times. Daily use 2 tsp. vinegar in 1 cup of water 2-3 times a day works great for excessive bleeding during the menstrual cycle, bleeding hemorrhoids, nosebleeds, bleeding wounds. Daily use 2-3 tsp. vinegar in a glass of water before meals significantly improves digestion and significantly reduces blood pressure. This use of vinegar treats gastritis and relieves toxicosis during pregnancy. Apple cider vinegar is considered enough effective tool from stretch marks and cellulite. To do this, use a water-vinegar mixture (30 ml of apple cider vinegar per glass of water). The resulting solution massages the areas of cellulite and stretch marks. Such rubbing gives the skin smoothness and freshness. Daily intake 1 glass of water with 2 tsp. vinegar, honey and 1 drop of iodine is effective for blood purification, dizziness, in order to prevent many diseases, and also as a general tonic.

For chronic fatigue . Mix 3 tsp. apple cider vinegar with a cup of honey. Take 2 tsp before bed. mixtures. If that's not enough, double the dose.

Ringworm. Apply undiluted apple cider vinegar to the affected area of ​​the skin. To enhance the effect, you need to add one more to apple cider vinegar. strong remedy- garlic. Do this during the day 4-6 times. In addition, it is good to do evening dousing of the whole body with acidified water in a ratio of 1: 5 (dilute one part of vinegar with five parts of water). It is also good to take baths with the same acidified water.

Skin itching. Apple cider vinegar has a pronounced analgesic and antipruritic effect. It is enough to apply a napkin moistened with apple cider vinegar to the affected area, and the discomfort will soon disappear.

Removal of corns and corns . Pour 3-4 chopped garlic cloves with a glass of apple cider vinegar, leave for two weeks in a dark place and make compresses on sore spots daily from this mixture.

Treatment nail fungus . Prepare a mixture of iodine with apple cider vinegar in a ratio of 1: 1. Lubricate the affected nails with this mixture twice a day. The course of treatment is long, at least six months.

Burns. If the burn is minor and does not require serious medical care, then it can be cured at home. A cloth moistened with undiluted apple cider vinegar should be applied to the burn as soon as possible. This immediately soothes the pain and there is no scarring left afterwards.

Increased sweating. After a shower, wipe the armpits and feet with a solution of apple cider vinegar (1.5-2 tablespoons per 0.5 liters of water).

Inflammation of the trigeminal nerve. Drink every hour 1 glass of water with 1 tsp. vinegar in small sips.

Headache. If it is chronic, then you need to take 2 tsp. vinegar at every meal, you can with honey.

Increased body temperature. We have known about vinegar rubdowns as an antipyretic since childhood. But many of us miss the fact that it is apple cider vinegar that is recommended for this purpose: unlike table cider vinegar, the main active substance which is acetic acid, it does not dry the skin and rarely causes allergies, which is especially important if you are treating children.

Angina . With sore throat, gargling with apple cider vinegar helps. It is necessary to add 1 tsp to a glass of water. apple cider vinegar. It is recommended to gargle with this solution every hour. As the pain in the throat decreases, you can increase the interval between gargles up to 2 hours.

Cough. One of effective means is the following: mix half a glass of honey, 1 tsp. aloe juice and 3 tbsp. l. apple cider vinegar. Take three to four times a day for 2 tsp. before eating. And one more recipe: 6 tbsp. l. apple cider vinegar to a glass of honey. Morning and evening, take 1 tbsp. l. mixtures. In both cases, the cough passes quite quickly.

Sinusitis. This disease usually causes an alkaline urine reaction. It can be changed to sour and reduce pain if you drink one glass of water with the addition of 1 tsp seven times every hour. apple cider vinegar.

Joint disease (arthritis, arthrosis, gout). Four times a day, drink a glass of water with 1 tsp. apple cider vinegar, and after two weeks the pain in the small joints of the legs and arms will noticeably decrease. Ointment for joints. Beat 1 yolk chicken egg, 1 teaspoon of turpentine and 1 tbsp. a spoonful of apple cider vinegar. Mix everything thoroughly and store in the refrigerator for no more than a day. Rub the ointment into the affected joint, gently massaging. The procedure can be carried out as needed, several times a day. Better to do it at night.

Phlebeurysm. In the morning and at night, rub apple cider vinegar on the area of ​​varicose veins. Along with rubbing twice a day, you need to drink a glass of water, in which 2 tsp are dissolved. apple cider vinegar.

Mild indigestion. In cases of mild indigestion, self-medication will help, it is best to take apple cider vinegar, since its spectrum of action is quite wide. It protects against infections, destroys putrefactive bacteria in the intestines, promotes the formation of a healthy intestinal flora, helps the liver neutralize toxic substances, and also stimulates intestinal motility. In these cases, drinking plenty of water, acidified with apple cider vinegar, helps well: take 1 tsp for a glass of boiled water. apple cider vinegar, preferably without the addition of honey. Usually drink from 6 to 8 glasses per day.

An old recipe for the treatment of constipation. With constipation, the action of apple cider vinegar is based on stimulating the process of digestion and reducing the intoxication of the body due to the formed toxins. Pour 2 cups of water into a saucepan, put 2 tbsp. tablespoons of flax seeds and boil for small fire within 15 minutes. Then strain the broth and add 1 teaspoon of apple cider vinegar to it, stir. Take 1 glass of liquid in the evening 1-2 hours before bedtime. Drink slowly, in small sips. The next morning, on an empty stomach, drink a glass of ordinary apple cider vinegar solution (1 tablespoon per glass of water). On the second day, repeat the treatment. For breakfast, there is wheat bran with kefir (1-2 tablespoons for 1 cup of kefir), more fresh vegetables and fruit, as well as wholemeal bread.

Excess weight. 2 tsp vinegar to 1 glass of water at every meal. Burn all accumulated fat cells vinegar is simply not able to, but it can reduce cravings for sweets, as well as reduce appetite.

Cleansing the body (removes toxins). In half a glass of cold boiled water, dilute 1 tbsp. spoonful of apple cider vinegar and add half a cup sour milk. Mix everything well and drink. Take immediately before breakfast and before dinner - 2 times a day. The course of treatment is one month. After a week, the treatment can be repeated.

Haemorrhoids. External use of apple cider vinegar. In 0.5 liters of apple cider vinegar, add 1 tbsp. a spoonful of chopped celandine grass, close the lid and put in a dark place. Insist 5 days. Strain. A napkin soaked in infusion is applied to a sore spot. Perform the procedure 3 times a day. Internal application apple cider vinegar. In 0.5 liters of apple cider vinegar, put 3-4 tbsp. spoons of viburnum berries and close the lid. Put in a dark and warm place. Insist for 8 hours. Take 1 teaspoon diluted in ¼ glass of water, 3 times a day before meals. The course of treatment is 2 weeks. If necessary, repeat the course of treatment in a week.

Diabetes. In 0.5 liters of apple cider vinegar, add 3-4 tbsp. spoons of chopped bean sashes, cover the dishes with a lid and put in a dark place. Insist for 10 hours. Take 1-2 teaspoons diluted in a quarter glass of water, 3 times a day 20 minutes before meals. Can be added to food. The course of treatment is long - from 3 months to six months.

Diseases of the cardiovascular system. 50 g of garlic, which must be chopped and pour half a glass of apple cider vinegar. Cover with a lid and put in a warm place. Infuse for 3 days. Then strain and pour into a bottle. Keep refrigerated. Take 8-10 drops in 1 tbsp. spoon cold water 3 times a day. The course of treatment is 2 weeks, then a break for a week, and the course of treatment can be repeated.

Apple cider vinegar for cancer. Food rich in antioxidants such as vitamin C and E, as well as beta-carotene, can quench free radical molecules that cause the transformation of normal cells into malignant ones. Apple cider vinegar containing beta-carotene and fiber is not a magic potion, but to reduce the risk cancer extremely helpful.

You can make your own apple cider vinegar. Overripe fruits or carrion are taken. Wash apples. soft apples crush, and cut the hard ones into smaller pieces. Transfer all this gruel to an enameled pan with a wide bottom, pour hot water(65-70°), add sugar (50 g per 1 kg sweet apples and 100 g per 1 kg sour apples). The water should be 3-4 cm above the level of the apples. Place the dishes in a warm place, but not in the sun. You need to stir the mixture often so that it does not dry out on top. After 2 weeks, strain the liquid through gauze folded in 2-3 layers, pour into big banks for fermentation. It is better not to add to the top 5-7 cm. Let it stand for another 2 weeks. Pour the finished vinegar, without shaking, into bottles. Do not top up to the very edge. Strain the sediment through a thick cloth. Cork the bottles with boiled corks. If you want to store vinegar for a long time, fill the corks with paraffin. Store in a dark place at a temperature of 4 to 20°.

Despite the usefulness and safety of apple cider vinegar, it is not recommended to be taken by patients with peptic ulcer stomach and duodenum, gastritis, chronic or acute hepatitis, chronic and acute nephritis, urolithiasis.

I wish you great health!

If YOU need help with medication formulations

plants and others natural products. Contact me, I'll be happy to help.

Healer-phytotherapeutist member of the Association of Folk and

of alternative medicine of Ukraine Demchenko Sergey Yurievich

tel. 063 848-33-27; 096 316-32-58; 099-522-72-64 Smela, Cherkasy region