Chinese oolong tea for true connoisseurs of tea. Medicinal properties of green tea milk oolong, its benefits and harm to health

Oolong or milk oolong tea, whose benefits and harms are described in the material, is harvested for consumption and storage by the semi-fermentation method (fermentation or fermentation of the leaf during drying does not take place completely, but can be stopped by roasting the leaf or steaming it before final drying). Thanks to this harvesting technique, it retains the properties characteristic of both green and black teas. This is a bright aroma of green tea and a rich taste of red. It can be used both in pure form and with various additives (ginseng, rose, hibiscus).

Species and varieties

Tea leaves differ depending on the method of harvesting, the presence of additional flavors and impurities. According to the harvesting method, two groups of teas are distinguished, the beneficial properties of which differ:

• Heavily fermented oolongs are those that are prepared by fermenting more than 50% of the leaf. They are more similar in their properties to red tea - they have a rich taste, but not so pronounced aroma;
• Lightly fermented oolongs are those in which less than 50% of the leaf is fermented. They are more similar in properties to green tea - the aroma is more pronounced than the taste.

Milk oolong, the benefits of which are described in the article, belongs to a variety of flavored teas. It is made from the leaves of a special kind of shrub - Jin Xuan, which give the drink a creamy aroma. But it is often additionally flavored in order to make the characteristic flavor more pronounced. In addition to it, this group also includes leaves flavored with ginseng, rose petals, and hibiscus.

Such drinks are made mainly in Taiwan, while unflavored oolong is more often from China. In Taiwan, teas are mainly produced for export, and it is flavored (cream, caramel, ginseng) varieties that are popular in Europe. In China, teas are produced mainly for local residents who appreciate the original taste of the leaf.

Vitamin composition

The benefits of oolong, oolong are due to its composition. The following vitamins are present in tea leaves and drink:

1. C (0.2 mg) helps to increase the body's resistance to viruses and infections by increasing immunity;
2. PP (0.222) is necessary for and ensuring the full functioning of the nervous system of the body;
3. B2 (0.02) protects the nervous system during mental overload, because. participates in the production of the stress hormone, the more stress - the more a person needs vitamin B2;
4. B1 (0.001) is necessary for the processing of fats and carbohydrates into energy, which is spent on motor activity, respiration;
5. A (1 μg) is part of the visual pigment rhodopsin, which provides the ability to night vision, distinguish colors and shades, therefore it is necessary for all people (daily norm 900 μg), but especially for those who work in low light conditions.

Due to the balanced composition of the product, the vitamins contained in it are well absorbed.

Benefit

The beneficial properties of tea have a good effect on the muscular system and the heart. Potassium in the composition (48.63 mg), together with magnesium (9.61 mg), contribute to the normalization of muscle function, positively affecting their tone and eliminating spasms. This reduces the likelihood of seizures, their severity decreases. For the same reason, the heart rhythm normalizes (after all, the heart is also a muscle). These minerals are useful for people suffering from arrhythmias (heart rhythm disturbances).

Calcium Ca (14.12 mg), fluorine F (294.12 mcg) have a positive effect on bone health and strength. The first element is their main "building material", for this reason it is especially useful for children in the stage of active growth and skeletal formation, and for expectant mothers (the norm for a child under 14 is 1000 mg per day, the norm for pregnant women is 1500 mg). The second is also able to strengthen bone tissue and tooth enamel, penetrating into its microcracks and smoothing them out.

The benefits of oolong are also due to the presence of sulfur (0.98 mg). When it enters the body, it reacts with carbon and nitrogen, forming cysteine ​​and cystine amino acids, which are involved in cell division and tissue growth. Iron (1.609 mg), when absorbed into the blood, interacts with oxygen and forms hemoglobin. Sodium (2.49 mg) contributes to the delivery of all nutrients to the cells through the interstitial fluid. It is its main positively charged ion and creates the necessary pressure in it.

Copper (0.59 mcg) is present in red blood cells and is involved in the formation of hemoglobin. The composition also contains the mineral manganese (0.0016 mg). Only in its presence can normal vitamin metabolism C, E and group B be carried out.

Oolong with additives and flavors

Often, ginseng is added to oolong tea, as manufacturers believe that this traditional oriental spice is in demand among Europeans. It not only gives the drink a sweet grassy aroma due to its own smell, but also gives it some useful properties. In particular, ginseng root also contains potassium (21.4 mg per g), just like tea itself. Also, the presence of ginseng increases the amount of calcium in the drink, since its root contains 7.06 mg per g.

Therefore, it is this enriched tea that is more useful for people suffering from cramps, as well as for those who need to make bones stronger and denser. Ginseng root contains some magnesium and iron (1.74 and 0.25 mg per gram, respectively). In low concentrations, these substances are not able to affect the body (for comparison, the daily requirement for magnesium is 600 mg, and for iron - 20 mg).

Important! The presence of ginseng in the composition gives the tea the ability to increase appetite. This is due to the presence of essential oils of sesquiterpenes in it. Oils provoke increased production of gastric juice and increase appetite. The property can be useful when you need to gain weight.

Contraindications

Green oolong tea, the benefits and harms of which are described in the material, also has some restrictions in use. Due to the content of essential oils, its regular daily use irritates the gastric mucosa. This property makes it undesirable for breastfeeding women to drink tea. The consumption of essential oils by a small child can adversely affect the unfinished digestive system, whose mucosa is not yet able to withstand aggressive effects. As a result, it becomes irritated and causes pain and discomfort in the child.

Due to irritation of the mucous membrane, it will not be possible to evaluate the beneficial features and properties of tea for people suffering from gastritis, ulcers or other inflammatory processes in the stomach. Essential oils can aggravate the course of the disease and cause its attack.

You should not drink such green tea for people prone to allergic reactions. And although milk oolong itself does not cause intolerance, it often contains chemical flavors (cream, caramel, vanilla), which can be allergic, since the unnatural substance is often recognized as foreign by the immune system. As a result, a protective process is launched - an allergy. Therefore, people prone to such reactions should choose teas without additives and not flavored.

Unlike most varieties of green tea, this one is characterized by a fairly high concentration of tannins, 75–80 mg per cup, while black tea has 50–60. Tannin is similar to caffeine in its action, it invigorates and stimulates the nervous system by acting on adenosine receptors, which are responsible for the processes of inhibition in the brain. Thus, when adenosine is replaced by caffeine, the inhibitory processes are less active. This is a useful property when drinking tea in the morning, but you should not drink it at night, as sleep problems may occur due to too much stimulation of the nervous system.

• increased sweating;
• weakened immunity, frequent colds;
• weakness, fatigue;
• nervous state, depression;
• headaches and migraines;
• intermittent diarrhea and constipation;
• want sweet and sour;
• bad breath;
• frequent feeling of hunger;
• weight loss problems
• loss of appetite;
• night grinding of teeth, salivation;
• pain in the abdomen, joints, muscles;
• does not pass cough;
• pimples on the skin.

If you have any of the symptoms or doubt the causes of ailments, you need to cleanse the body as soon as possible. How to do it .

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Tea fermentation. What it is?

On the shelves of modern stores you can now find many varieties of black, green, red, white, yellow tea. The taste and color of the drink obtained from them is radically different. Many people think that green and black tea, for example, are obtained from different types of raw materials. In fact, both varieties are made from leaves collected from one bush. What makes them different is the degree of fermentation.

Fermentation is the main point in the processing of tea leaves, during which, during their drying and twisting, the tea enzymes are oxidized. Fermentation includes two stages: roasting and oxidation.

The action of oxygen leads to the oxidation and fermentation of the juice contained in the tea leaves. Oxidation can take a long time. It depends on its duration, what will be the color of the final product: black, white or green. Roasting stops the oxidative processes in dried tea leaves.

Depending on the degree of fermentation, tea can be:

• Weakly fermented: white, yellow, green.
• Semi-fermented: Various varieties of oolongs fall into this category.
• Fermented: black.
• Overfermented: Such teas are called pu-erh.

How is oolong tea fermented?

Fermentation of most varieties of oolong tea is only half done: not the entire surface of the tea leaves is subjected to it, but only their edges and a small part of the middle. The main mass of the inner layers is not subjected to fermentation and retains its natural structure.

The raw materials for this variety are mature leaves collected from adult bushes. It is important to follow a certain sequence of actions:

At first, the raw materials are dried for an hour under the hot rays of the sun. After that, the dried raw materials are placed in bamboo baskets, which are sent to a shady place, where further fermentation takes place.

Every 60 minutes, the leaves are carefully turned over and washed, leaving their structure intact. Having reached the desired level of fermentation, the leaves are subjected to short-term drying with hot air up to 300 degrees.

After that, they are rolled into tight balls, and then drying is completed, which rids the tea of ​​excess moisture and stops the fermentation process.

It is not difficult to determine the authenticity of the species: this tea should be only whole-leaf, free of dust, crumbs and fragments of tea leaves. True oolong leaves, which open at the time of brewing, show dark edges and a green center with veins.

Experimental varieties

Over the past four decades, specialists in the island of Taiwan, engaged in the production of elite varieties of oolong tea, have paid great attention to the manufacture of flavored varieties.

Aromatization is carried out by adding various extracts obtained from ginseng, rose petals, cinnamon tree flowers. Flavored products are intended exclusively for export, as the native Chinese consider this a "spoilage" of the tea leaf and prefer a drink with an original taste.

Oolong milk tea: useful properties

The raw materials for the production of milk oolong tea are leaves collected from tea bushes of the "golden flower" variety, created on tea plantations in Taiwan three decades ago. Fresh leaves of this tea have a slight milky smell. After fermentation, a sweetish caramel note joins it.

Useful properties are predetermined by the richness of its chemical composition, which includes about four hundred substances (hibiscus tea is no less useful, the beneficial properties of which are described here).

The tea contains:

Milk oolong and its beneficial properties

(Total votes: 7 , average rating: 4,43 of 5)Author: Valeria Terekh 7 May 20137 Comments

Oolong (or oolong) is one of the most delicious and healthy teas, which has a unique pronounced taste, a very delicate and delicate aroma of green tea. Its turquoise, slightly yellowish amber hue simply fascinates and attracts. This type of tea is very popular not only in China, but also in Europe and Russia.

Acquaintance

In terms of antioxidants, milk oolong is twice as much as regular black tea. It is very rich in various useful substances, of which more than four hundred species are contained in tea. It contains a lot of various useful microelements and vitamins, which are perfectly preserved thanks to the tea leaf processing technology.

Useful properties of milk oolong are primarily in its warming and tonic effect. Regularly drinking this healing drink, you can perfectly relieve fatigue, increase your efficiency and improve the functioning of the spleen. Tea perfectly improves appetite and helps to get rid of heaviness and discomfort in the stomach, especially after eating fatty foods. It perfectly relieves headaches and strengthens the circulatory system. It also remarkably freshens breath and improves the condition of the oral mucosa.

One of the main features of this tea is its ability to act on the walls of blood vessels. It perfectly strengthens them and prevents the formation of blood clots in the body. Regular use of oolong helps to reduce excess weight, as well as strengthen your immune system. For the fair sex, this tea will help fight wrinkles and give youthfulness and a beautiful complexion.

Compound

The uniqueness of this tea lies in its vitamin content. It contains vitamins such as E, C, B, D. Minerals such as iron, calcium, calcium, manganese, selenium and phosphorus are also present. Milk oolong tea has an effective effect on the cardiac and vascular system and on the whole body as a whole.

Preparing a fragrant drink

In order for oolong (oolong) milk tea to be not only tasty and fragrant, but also healthy, it should be brewed correctly. This will allow him to give all the most healing, useful and valuable substances. By following simple cooking rules, you can not only enjoy a wonderful and tasty drink, but also replenish your body with vitamins and microelements.

In order to fully use all the beneficial properties of milk oolong, you must:

1. Pour boiling water over the kettle;
2. Put in it 9 grams of tea leaves, which pour half a liter of hot water;
3. Water should be no more than 85 degrees, otherwise the aroma of tea and all useful substances will simply be destroyed;
4. Then, the water should be immediately drained;
5. Then again fill with hot water and brew for 2-3 minutes.

Oolong is fully revealed only after several brews. This is the only way to get a real delicate and wonderful aroma and taste. Each subsequent brewing should last 3 minutes longer than the previous one. The total number of tea brews can be 5-6 times.

It is necessary to store milk oolong in a dark, dry place, in a hermetically sealed container, separately from other teas. Porcelain dishes are perfect for these purposes.

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Green tea Milk Oolong and its beneficial properties.

Hi all! Do you know anything about Green Tea Milk Oolong? If not, then join! Now on the women's site there will be information, namely, about this tea.

The birthplace of Milk Oolong is mountainous Taiwan. The cultivation of tea and the production of flavored oolongs are very developed here.

The favorable local climate and the development of production technologies make it possible to successfully grow many varieties here, including Milky Oolong. The Japanese tea culture also played a big role, as Taiwan was under the influence of Japan for a long time.

The raw material for the manufacture of Chinese Milk Oolong is tree-like tea bushes of a certain variety (Jin Xuan variety, which means "Golden Flower" in translation), which grow on Mount Alishan.

This variety was bred about forty years ago at an experimental station in Taiwan.

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Familiarize

Bushes of this type of tea are unpretentious. They grow very well both on plantations in the mountains and on the plain. The leaf at harvest should be fleshy and fully developed.

Milk Oolong in the classification group is located between black and green teas. Its fermentation properties are higher than those of green tea, but weaker than those of black.

Since its inner layers remain intact as a result of fermentation, it has a rich and unusual taste and aroma.

Autumn is the best time of the year to pick Milky Oolong Tea. In this case, the wonderful tea taste is perfectly balanced, and the aroma is rich and pleasant. Spring tea is also fragrant, but not as deeply saturated.

Milk Oolong is one of Taiwan's flavored oolongs. You should know that Milk Oolong has a number of properties for which true connoisseurs of tea appreciate it very much.

When brewing Milky Oolong Green Tea, you will get an infusion that has a light lemon color.

Chinese Milk Oolong has a rich aroma of cream and a delicate caramel taste. This aroma is so pronounced that one might think that milk or cream was really added to the tea infusion.

True tea lovers really appreciate it for this property. The taste of Milk Oolong is very expressive, gentle, soft and can be consumed even without sugar.

But where do these milky notes and the unique taste of caramel come from? Many legends and fictions have been created about this.

They say that during the ripening period, the tea bush is watered with milk and, probably, that is why the Green Milk Ulun has such a wonderful aroma and delicate taste. But it is not so.

Milk Oolong is a type of flavored Oolong and this much-loved flavor is the result of flavoring in the production of the product.

For aromatization of high-quality tea, only natural aromatic substances are used. Therefore, this tea is highly valued and expensive.

Oolong milk tea and its beneficial properties.

Centuries-old traditions of growing Milky Oolong tea and special processing technologies have made this tea very useful.

Women, young and not so young, use Milk Oolong for weight loss, as it promotes fat burning and allows you to part with extra pounds. But for the best effect, you need to limit the consumption of fatty foods, sweets and exercise.

A very useful property of Milk Oolong is its ability to remove toxins and toxic substances from the body.

Green tea will improve your condition after eating fatty foods, as well as overeating.

A cup of tea contains a large number of different chemical elements that our body needs.

So in its composition in large quantities there is:

• Vitamin K, responsible for blood clotting.
• Iodine, which normalizes the endocrine system.
• Potassium, which helps our cardiovascular system work.
• Fluorine, under the action of which tooth enamel is strengthened.
• Vitamins PP, C, copper, silicon, phosphorus, organic acids.

By using Milk Oolong, we improve mood, activate brain activity, improve memory and attention.

How to brew Oolong milk tea.

To appreciate the aroma and feel the taste of Milky Oolong tea, you need to learn how to prepare it correctly:

1. The best dish for its preparation is an earthenware teapot, the thick walls of which retain heat for a long time.
2. It is advisable not to use tap water for making tea. For these purposes, it is better to use purified water or water from a spring.

In a teapot pre-treated with boiling water, put 10 grams of tea. Tea is poured with boiled water, the temperature of which is 85-90 degrees. This is necessary to preserve the aroma and taste.

Then you need to immediately drain this water from the teapot, and then pour hot water again.

After 3-4 minutes, you can pour the resulting infusion into cups and enjoy the aroma and taste of the rich first tea leaves.

Milk Oolong can be brewed several times. The taste of each brew is different from the previous one.

At the end of tea drinking, it is necessary to wash the teapot with clean water, without using any cleaning agents. After drying the kettle, you can put it away until the next use.

It should be remembered that there are contraindications when using Oolong Milk Tea.

• Green tea Milky Oolong contains a large amount of alkaloid - theine. In this regard, doctors do not recommend drinking it for nursing mothers and pregnant women, as well as for certain diseases of the cardiovascular system.
• If you suffer from insomnia, do not drink tea before bedtime, as the high content of caffeine causes the cardiovascular and nervous systems to become highly aroused.
• Give up green tea with exacerbation of peptic ulcer and gastritis.
• If you have a fever, drinking green tea is not recommended, as theophylline, contained in tea, contributes to an increase in body temperature and at the same time neutralizes the effect of drugs that lower the temperature. And yet tea has a diuretic effect, i.e. removes fluid from the body, and this is unacceptable at high temperatures.

Factors to avoid when drinking tea.

• Do not drink Oolong Milk Tea on an empty stomach: stomach cramps and vomiting may occur.
• The use of very hot tea can lead to burns of the mucous membrane of the esophagus, stomach.
• Strong tea can cause increased arousal, insomnia, headache.
• Drink tea only freshly brewed, it is not allowed to leave and drink it the next day.
• You can use yesterday's tea for external use.
• It is forbidden to drink medicines with Oolong milk tea, because it contains tannin interferes with the absorption of drugs.

To prevent various diseases and maintain health, it is recommended to drink weak tea leaves. Such tea restores physical strength, perfectly invigorates, but does not affect sleep and does not overexcite.

The use of Milk Oolong up to three cups a day helps to avoid the occurrence of many diseases, maintain harmony and beauty of the body, as well as clarity of mind until old age. But it must be remembered that it is unacceptable to abuse it.

You are welcome, go to the ruble: “All about tea”, you will learn a lot of interesting things about different teas.

How oolong (oolong) affects our health Oolong (oolong) and its effect on the body Oolong is a semi-fermented Chinese tea, it is very difficult to process and store, so it is traditionally more expensive than other types of tea and is much less common. A good oolong (oolong) is made only from adult tea tree leaves, which are rolled into tight lumps in such a way that the contact of the tea leaf with air is minimal, otherwise excessive fermentation of the tea in the air will occur. Recently, oolong has become increasingly popular due to its medicinal properties. To date, hundreds of studies have been carried out in different countries of the world, confirming from a scientific point of view all those miraculous properties that the ancient Chinese attributed to oolongs. Here are just some of the properties of oolongs confirmed by scientists: Oolong helps weight loss Helps prevent the development of most types of cancer Oolong, due to its high content of antioxidants, helps fight aging, especially with regard to changes in the neurons of the brain and the decline of the nervous system that comes with age. Fights hypertension and normalizes blood pressure Oolong is a strong antioxidant Oolong helps weight loss Japanese scientists in 2001 conducted a very interesting study: they measured the metabolism of people who regularly drink oolong and green tea. According to the results of the study, it turned out that oolong drinkers burn an average of 2 times more calories during exercise compared to those who drink green tea. Another 2004 study aimed to measure calorie expenditure in women who drink a cup of water, green tea, and oolong before meals. It turned out that women who drank oolong before each meal burned an average of 10% more calories compared to those who drank plain water, regardless of physical activity. Women who drink green tea burn only 4% more calories. How oolongs fight cancer Oolongs have been drunk in China for many centuries, and the Chinese believe that this tea can heal even the terminally ill. Recent studies have shown that oolong consumption can significantly reduce the risk of developing cancer, and in some cases stop the growth of existing cancer cells. In one of the recent studies, a case was described of how an extract of polyphenols from oolong tea (OTPE) caused apoptosis of cancer cells in the human stomach (apoptosis is the natural death of a cell due to changes in the external environment). Oolong anti aging Various types of tea, including oolong, are the most consumed beverages in China. It is not surprising that this country has so many centenarians, because tea contains a huge amount of antioxidants, and oolong is simply a champion in their content. The antioxidants contained in oolong tea neutralize free radicals that affect the cells of the human body at the DNA level and, in fact, are the cause of aging. Oolong helps with heart disease A 2001 Japanese study found that drinking oolong tea for a month significantly lowered blood cholesterol levels, which reduced the risk of atherosclerosis. Another study by Japanese scientists showed that oolong tea increased plasma levels of adiponectin. The low content of this protein in the blood plasma leads to the development of type 2 diabetes mellitus, overweight and coronary vascular disease. Fat in the human body is present in different forms, but the most common form is triglycerides, they are one of the main causes of heart and vascular diseases. A 2007 American study found that regular oolong consumption reduced blood triglyceride concentrations by 80%. That's why oolong is so good for the heart. Oolong and hypertension Oolong lowers blood pressure. Scientists have proven that regular use of oolong tea throughout the year (if you drink 1 cup of oolong tea a day) reduces the risk of developing hypertension by 45%, but if you drink 2 or more cups of tea a day for a year, then the risk of developing this disease is reduced by 65%. Oolong improves skin condition Green tea is known to have anti-allergic properties. Scientists wondered if oolong has the same properties. In 2001, a study was conducted on 118 patients suffering from atopic dermatitis. They were asked to drink 1 liter of oolong brewed from 10 g of dry tea per day without violating the usual treatment regimen. A month later, in 63% of patients, the dynamics of recovery was significantly higher than the average. Also, regular use of oolong tea significantly improves the condition of the skin with severe acne and improves complexion.

Like all other varieties of black and green teas, Chinese oolong tea, or oolong, is made from the leaves of the tea bush, processed in a special way. Tea leaves, after being plucked, begin to oxidize in the air, changing their color and taste. This process is called fermentation. In the production of green tea, fermentation is stopped by artificially heating the leaves immediately after they have been plucked from the bushes. Black tea is fermented to complete oxidation, which determines the taste differences between these types of tea. Oolong, perhaps, cannot be called either green or black tea, since it is partially fermented. The degree of fermentation can be different - from 30 to 70%, which becomes noticeable if you can clearly see the leaf that has fully opened after brewing - its color is heterogeneous and the edges are darker than the core.

But oolong production technology differs not only in the degree of fermentation. Before it starts, fresh tea leaves are transferred to special bamboo baskets and shaken vigorously, which causes the leaf cuttings to break slightly, and the release of essential oils begins in these places. This is followed by a strictly dosed fermentation process, which is stopped at a certain point by heating the leaves, while some varieties of oolong are steamed, some are transferred to large flat pans and fried, and some are dried over the smoke of fires, which is why they have a pronounced smoked taste when brewed.

Thanks to various technological methods and different degrees of processing, it is possible to obtain many varieties of this wonderful drink. Some of them, especially difficult to manufacture, can cost several thousand dollars per 1 kg. The cost of collection varieties, which the Chinese are not very willing to export from the country, can reach several tens of thousands of dollars. The Chinese, in general, treat this drink with great reverence, and even less expensive varieties are considered by them to be the best and most exquisite gift.

You will never be able to buy a real high-quality oolong packed in brewing bags, because this method of storage does not stop the fermentation process and turns this divine drink into an ordinary tea.

Useful properties of oolong

Of course, the inhabitants of the Celestial Empire have known about the healing properties of oolong and its beneficial effect on the body for a long time, they endowed it with a truly magical ability to raise even the most hopelessly ill, including those who suffer from cancer. Many Chinese are sincerely convinced that the number of centenarians that lives in this country is due to magical oolongs. And, if we take into account their properties, this will turn out to be true.

After all, it is known that excess weight is the cause of diseases that shorten life, and regular use of oolong tea leads to the destruction of fat cells, which reduces excess weight and is a prevention of its occurrence. It is recommended to drink it to older people when the first signs of aging appear, since oolong promotes oxygenation of brain cells and reduces the risk of nervous disorders associated with their age-related degradation.

Research conducted by Japanese scientists has confirmed what the Chinese have known for a long time: Oolong infusion contains substances that have a beneficial effect on the cardiovascular system and reduce the risk of diseases such as atherosclerosis. Oolong destroys triglycerides, the most dangerous fat cells for the heart, which are considered the main cause of heart pathologies in obesity. It is necessary to drink it for people suffering from diabetes mellitus, because with it proteins enter the bloodstream, stimulating the production of insulin and preventing the development of coronary vascular disease.

Oolong should be drunk by those who have skin problems, it eliminates acne, improves the condition of skin that has undergone age-related changes.

European scientists also conducted a comprehensive study of the properties of this type of tea and found that by drinking a cup of this exquisite drink every day for a year, you will be able to solve the problems of high blood pressure with an efficiency of 45%, which means that you can almost halve the risk of stroke. Hypertensive patients and those who suffer from heart disease should drink ordinary varieties of oolong, and those who have normal blood pressure can brew tonic and invigorating milk oolong, which has a creamy aroma and taste.

How to brew oolong

But of course, in order for this tea to really become healing and useful, it must be brewed correctly. For brewing, use a glass, clay or porcelain teapot, after rinsing it with boiling water. Water should be soft, purified or filtered, boiled and cooled. Milk oolong is brewed at a temperature of about 75°C, the usual one is slightly higher, about 85°C, and is held for 2 and 3 minutes before being poured, respectively. Real oolong can be brewed up to 4-5 times, each time increasing the brewing time by 3 minutes.

The name of Chinese tea with the poetic name "Crow Dragon" is pronounced in European countries as "oolong", in Russia - "oolong", and it is also called turquoise or blue-green. He is a recognized panacea for many ailments. It is considered a rejuvenating drink and a tool to help fight excess body weight.

So, elite oolong tea - what it is, consumers who first encountered it want to know. Oolongs are semi-fermented. They have an aroma and taste similar to red varieties.

- What is this?

Oolong teas make up a certain group of teas that differ quite a lot in appearance, taste and quality. To understand: oolong tea - what it is, you need to understand the intricacies of this product. In some cases, oolongs are mistakenly referred to as green tea, believing that they are its variety.

This is due to the fact that some of them have grassy shades. The color scheme of the first oolong teas was not green at all. Masters twisted tea leaves for them along the axis. Then the raw material went through a series of technological stages, exposure to heat and fire.

At the output, large dark leaves were obtained, similar in shape and color to a snake-dragon (hence the name - "crow" or "black dragon"). And until now, the leaves, while maintaining their structure, are twisted into dense balls. At the moment of brewing, tight balls unfold, turning into leaves.

Oolongs are elite They are leaders among the sought-after expensive drinks. The plants that produce this variety of tea leaves are extremely whimsical. They need scrupulous care, ideal growing conditions and a unique climate. This is the reason for the high cost of Black Dragon varieties.

Chinese oolong tea, the price of which is quite high, has a characteristic feature due to the degree of fermentation of its leaves. Fermentation is not carried out over the entire leaf. It touches only specific areas and edges of the leaves.

The middle part of the leaves does not change, which affects the taste of the drink. Oolongs are not like other varieties of tea. Their leaves have a completely different shape and organoleptic. They are oily, their chemical composition is unique and specific.

Varietal diversity

There are 2 subspecies of this drink. Lightly fermented varieties are similar to green tea. The leaves are strongly twisted, slightly fried, with a fermentation step of 25-40% green shades. The taste of the drink obtained from them is mild.

Highly fermented varieties are close to leaflets, slightly longitudinally twisted, with a fermentation rate of 40-70%, they are almost black in color. Drinks from them are endowed with a deep, tart, rich taste and a rich royal aftertaste.

Experimental Flavored Oolongs

Flavored oolong tea - what is it? Such a "Black Dragon" is considered an independent subspecies of oolongs, in the manufacture of which all kinds of flavors are added to improve the taste of the drink. The Chinese do not recognize flavored blends. In their opinion, additives negatively affect the taste of drinks, spoiling them. They produce such tea blends exclusively for export.

Perform natural and artificial leaves. With natural aromatization, dried leaves are mixed with flowers. Rose, chrysanthemum, jasmine are used as natural aromatic additives. In addition, the original aroma of oolongs is given by harmonious flower arrangements.

Oolong Ginseng

Ginseng oolong tea - what is it? The drink belongs to an unusual type of oolong. It exudes a rich aroma of ginseng. It has a sweet floral and slightly spicy taste. It is endowed with tonic properties and a generous aftertaste.

The mixture is made from inexpensive tea leaves. Strongly crumpled leaves are carefully dumped into ginseng roots, pounded to a powdery appearance. The leaves take on the appearance of blue-green or blue-black pebbles, unfolding only when they are doused with boiling water.

Oolong milk tea

This is a popular flavored blend with a pronounced milky flavor. The secret of its flavor range lies in the method of cultivation of tea bushes. Cuban reeds are used for pollination of plants, and milk is taken for watering the rhizomes. To the faint milky smell of fresh leaves after fermentation, an aroma with a sweetish caramel note is added.

Another method involves holding prepared tea leaves over clouds of milk vapor. In a third, inexpensive method of producing this type of tea, the leaves are processed with artificial additives. It is clear that opinions about these drinks will be contradictory. However, when people try milk oolong tea with natural additives, reviews about it are always great.

The healing power of the Black Dragon

It is almost impossible to confuse high-quality oolongs with their cheap varieties. They are endowed with specific characteristics and properties. The best of them have an intense floral aroma and a delightful peach flavor. The color palette of the infused drink ranges from pale jade to dark red-brown.

For export, the Chinese produce several dozen subspecies of the Black Dragon. All of them are incredibly popular due to the possession of numerous healing properties. The incredible benefits of oolong tea are due to the fact that it has concentrated over four hundred biologically active substances that are very beneficial for the human body.

What are the benefits of oolongs?

Chinese oolong tea, the benefits and harms of which have long been described, has a positive effect on the functioning of every cell of the body. A cup of aromatic drink eliminates headaches and stomach pains.

Polyphenolic compounds, which tea leaves are enriched with, break down fats and remove them from the body. As a result, the drink is referred to as a means for losing weight. Those who drink daily oolong tea, the beneficial properties of which cannot be disputed, reduce the risk of atherosclerosis. Thanks to him, dental tissues are strengthened.

They quench their thirst and cheer up. It relaxes under stress. Hypertensive patients can drink it without damage to health. The drink from the "Black Dragon" is saturated with tannins - substances similar in invigorating effect to caffeine. The difference between them is that caffeine, invigorating, raises blood pressure, while tannins, on the contrary, pour in life-giving energy, do not affect it in any way.

As a result of laboratory and clinical tests, it was established with accuracy that tannins, breaking down, help to synthesize acetylcholine in cells. With a deficiency of this substance, people lose the ability to mentally concentrate and remember the necessary information.

The action of oolongs in the body is selective. They give the body of a particular person those substances in which he experiences an individual need. Medical scientists have not yet found an explanation for such a unique mechanism of action.

A drink rich in flavonoids restores the strength of patients who have had a heart attack or stroke. Antioxidants protect cell membranes from free radicals. Therefore, doctors recommend oolong tea as a prophylactic against cancer and with impaired metabolism, the benefits and harms of which are well known.

Contraindications

Although the healing drink does not cause much harm, some people need to decide what they are risking by enjoying its taste and aroma. Hypersensitivity to specific components of tea sometimes results in allergies. It is not recommended to drink with acute gastritis and stomach ulcers.

The drink is not recommended for people with low cholesterol. The high concentration of tannins sometimes causes insomnia, so it is preferable to enjoy it in the morning and afternoon hours. For the same reason, it is not suitable for pregnant and lactating women.

A noble drink with healing power, harmoniously combines benefits and pleasure. Therefore, when used in moderation, it does not harm healthy people.

Milk Oolong tea is the topic of our today's tea conversation. The benefits and harms of milk oolong, the rules for brewing this type of tea, its composition, useful properties.

What is oolong milk tea

Milk Oolong (Nai Xiang Jin Xuan)- This is oolong tea, which has a special type of fermentation.

This unusual tea grows in the mountains of China and Taiwan. Nowadays, milk oolong is very popular in Russia. This is a semi-fermented tea, its fermentation is usually about 50%. Sometimes it is made from lightly fermented tea, that is, green.

The brewed tea has a light yellow color and has a pleasant caramel-creamy aroma. When dry, large and solid leaves of light green color are in a twisted state. When brewed, they open up and their color may be heterogeneous.

Some varieties of oolong are called turquoise tea in China.

Where does the oolong have such a mysterious aroma?

It is often speculated that the creamy aroma comes from watering and sprinkling milk on bushes or soaking tea leaves in milk. However, this is not quite true.

Real milk oolong is very difficult to find on sale. It has a subtle, subtle aroma, which appears through a special fermentation. Tea leaves undergo partial oxidation and withering. As a result, tea naturally acquires a milky aroma.

A more common way to make tea called "milk oolong" is to produce tea by flavoring regular green tea. This method is much simpler and cheaper, so most often you can find just green tea with a milky taste on sale.

The chemical composition of milk oolong tea

Milk oolong contains an impressive amount of nutrients, namely:

• - Essential oils
• — Polyphenols
• — caffeine
• - Ascorbic acid
• — Calciferols
• — Tocopherols
• – Thiamine
• — Pyridoxine

As well as useful macronutrients and micronutrients.

Benefits of oolong milk tea

What are the benefits of oolong tea for the body?

This interesting drink, when consumed wisely, has a beneficial effect on the physical and mental health of a person:

• it strengthens the immune system and increases the body's resistance to disease, helps to resist viral and infectious diseases;

• milk oolong perfectly improves the functioning of the intestines and the gastrointestinal tract as a whole, for this it is recommended to drink it regularly, 2-4 cups a day;

• favorably affects the cardiovascular system, helps to strengthen the heart muscle and vascular walls, significantly reduces the risk of heart attacks and strokes. Drinking milk oolong is excellent;

• normalizes the work of metabolism and leads to a balance in the work of the body;

• promotes rapid cell regeneration;

• people who are overweight, with the help of this fragrant tea, can gradually bring their weight back to normal - oolong breaks down fats in the body and helps with weight loss;

• Milk tea is also useful for people with reduced weight, thanks to its rich taste, it greatly stimulates the appetite. People with such a problem are advised to drink it half an hour before meals;

• it has been proven that it has antioxidant properties and reduces the risk of cancer;

• - it binds and removes harmful substances from the body, including toxins, slags and salts of heavy metals;

• in addition to all the positive qualities, the fragrant aroma and subtle aftertaste of tea can cheer you up, charge you with positive energy and improve brain performance.

Oolong tea for weight loss

Everyone knows that green tea is extremely useful and is recommended specifically for losing weight, oolong has not gone far from its ancestor and also decently speeds up the metabolism in the body, contributing to weight loss. A monthly course of 4 cups a day promises to drive away from 2 to 5 kg of body fat without any problems.

And in general, health will be added to those who lose weight - there is no extreme, and the benefits of oolong for the body are noticeable to the naked eye.

Harm of milk oolong or contraindications

With undoubted health benefits, oolong milk tea also has contraindications.

The main harm of this drink lies in the caffeine content and in all kinds of flavors (with the taste of cream, caramel, milk), which, as a rule, are added to tea from low-quality raw materials.

However, if you buy high-quality milk oolong green tea and use it in moderation, it will not bring harm.

Exceeding the allowable amount of caffeine (more than 3-4 cups of tea per day) can cause adverse effects.

Before opting for a milk oolong, read the following cautions:

• caution should be taken to this tea for those people who have kidney problems or urolithiasis, because this drink is a strong diuretic;

• this tea is undesirable to drink before going to bed, and people suffering from insomnia are allowed to drink it only until noon;

• you can’t drink milk oolong for those people who are allergic to at least one of the components of tea leaves, with great care to drink this tea with a tendency to allergic manifestations;

• Chinese milk oolong tea is absolutely contraindicated for women who are pregnant or breastfeeding, for people with heart disease, stomach ulcers, gastritis, and other gastric and intestinal diseases, during an exacerbation.

Rules for brewing milk oolong

So, how to brew milk oolong tea correctly?

To get the maximum benefit and feel all the tenderness of the aroma, tea must be brewed according to special rules.

For brewing milk oolong, it is recommended to use a ceramic or porcelain teapot. First you should rinse it with boiling water in order to eliminate all extraneous odors and warm the kettle a little. And only then start brewing.

Brewing rules:

1. An important point is the temperature of the water. It should not exceed 80 degrees. When brewing milk oolong, boiling water is not used.
2. One cup requires 2/3 tablespoon of dry tea leaves.
3. The first water with which tea is poured is immediately drained.
4. Leave the second water for brewing for no more than 4 minutes, then slowly pour into cups and start tasting.
5. Milk oolong can be brewed up to 7-8 times, over and over again feeling new notes in its taste.

Storage of oolong milk tea

It is better to store such tea in an airtight container made of glass, ceramics or porcelain. It is undesirable to place it in metal or tin containers, since such storage may adversely affect the condition of the tea leaves.

Do not store aromatic foods or strong-smelling spices in the neighborhood, because tea easily absorbs aromas. For tea, it is better to choose a cool dark place where there will be no access to the sun's rays.