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Chinese cabbage cucumber salad butter. Chinese cabbage salad with smoked chicken

I first got acquainted with Chinese cabbage in the late 90s, when my family and I went on a tour to Prague, in those days we didn’t have such products at all. Standing in front of a vegetable counter in a supermarket, I could not understand what it was, a salad or cabbage, especially since the name was in Czech ... Actually, until the end of the 70s, Beijing cabbage, or, as it is also called , chinese salad, was a rather scarce commodity not only in our country, but throughout Europe and even in America, because it was mainly imported from its homeland - China, where it has been cultivated since about the 6th century. Only relatively recently has it ceased to be a rarity in stores. This is due, first of all, to the breeding of new varieties that allow it to be successfully grown in the conditions of the European climate. The results of the work of breeders are obvious - Beijing cabbage can now be bought in every supermarket at any time of the year.

WHAT AND WHO IS BEIJING USEFUL?

Why Beijing cabbage is so useful, why it is valued, what is the reason for the dizzying success Chinese cabbage worldwide? First of all, it is worth noting that there is several times more vitamin C in it than in lettuce leaves. A lot of carotene and B vitamins, as well as potassium, calcium, phosphorus and magnesium. But there are very few calories (16 kcal per 100 g), so it can be safely recommended to supporters healthy eating. Beijing is included in almost all diets for weight loss.

Beijing cabbage is one of the leaders among green vegetables in terms of vitamin C content - 27 mg per 100 g! In addition, it is very important in the diet of heart patients and hypertensive patients due to the presence a large number potassium.

WHAT IS COOKED FROM BEIJING?

Leaves Chinese cabbage most often used for cooking variety of salads but there are other recipes. For example, they turn out very tasty and delicate. And in Asia, they like to ferment Beijing.

Strictly speaking, Beijing cabbage is somewhere between ordinary white cabbage and salads. Cabbage is harsh for some, salads may not suit everyone with their price (especially in winter!) - this is where Beijing cabbage comes to the rescue. Tender, crispy, it goes well with other vegetables, as well as with poultry, seafood and cheese.

ABOUT REFUELING

I have collected perhaps the most popular recipes Chinese cabbage salads. Of course, the fillings for them are varied. But since this cabbage is considered Chinese, it does not hurt to know the classic Chinese dressing sauce for it. So, take note: to emphasize the taste of salads with Beijing cabbage is wonderfully obtained by adding to the dressing soy sauce and a couple of drops apple cider vinegar, and serving ready-made salads is best in white or transparent dishes. So they look brighter and more appetizing.

I bring to your attention a collection of interesting FROM 20 RECIPES(in texts and photos) that will help diversify your daily and festive menu.

Chinese cabbage salad with apple

very interesting and healthy salad, which can be cooked all year round.

Ingredients:
canned corn 250g
chinese cabbage 1 pc
apple 3pcs
salad cucumber 1pc
hard cheese 200g
salt

for refueling:
French mustard 1 tsp
olive oil 1st.l
vinegar 1 tbsp
light mayonnaise 5 tbsp

We cut clean leaves of Chinese cabbage into strips, add chopped apples, cucumber, strained corn and finely grated cheese. Let's mix everything.
Mix dressing: combine mustard with vinegar, oil and mayonnaise.
Pour dressing over salad and season to taste.
Leave in the refrigerator for 20-30 minutes.

There are two options for serving: alone, or with a side dish. Cooked rice is great.

Salad with Beijing, squid, walnuts, orange, there is balsamic vinegar in the dressing.

Chinese cabbage salad with crab sticks

A practical recipe for a family dinner.

Ingredients:
chinese cabbage 1pc
crab sticks 100gr
2 boiled eggs
cucumber 1pc
mayonnaise
salt

Finely chop the Beijing cabbage, cut the cucumber and eggs into cubes, chilled crab sticks into thin slices.
We mix the ingredients in a salad bowl, seasoning with mayonnaise.
Let's add to taste.
As a decoration, put a sprig of any fresh herbs on top.

The dish can be varied by adding canned corn.

Ingredients: Beijing, tomatoes, croutons, shrimp.

Chinese cabbage salad with corn

A salad of common ingredients, simple, juicy, rich in vitamins and very tasty.

Ingredients:
Chinese cabbage 1pc
2 boiled eggs
cucumbers 2pcs
corn 150g
green onion
pepper, salt
olive oil 2 tbsp

Peel the eggs and cut into cubes, cucumbers into half rings, chop Chinese cabbage.
finely chopped green onion.
Mix everything in a suitable bowl, adding corn.
Season with olive oil, season with pepper.
Salt to taste. Easy vitamin salad ready!

A simple salad of 2 types of cabbage and celery, dressed with olive oil and lemon juice.

Salad with Chinese cabbage, chicken breast and pineapple

Outstanding in both taste and appearance salad. Easily becomes the main dish on the menu.

Ingredients:
chicken breasts 2pcs
olive oil

fresh pineapple

Chinese cabbage 100g
iceberg lettuce 100g
oak leaf lettuce 100g

mayonnaise light 100g
sour cream 50g
Dijon mustard 1 tbsp
fresh dill
salt
Red pepper

Sprinkle the chicken breast with salt and fry in olive oil on both sides until tender. When cool, cut into slices.
Peel the pineapple and also cut into slices.
Mix mayonnaise with mustard, sour cream, finely chopped dill. Let's add red ground pepper and salt to taste. Salad dressing is ready.
We chop the Beijing and the iceberg, tear the oak-leaved lettuce with our hands. Pour dressing over and mix.
Serve in portions: first, put a mixture of salads on a white plate, and on top of the pieces of fried chicken breast and fresh pineapple.
Garnish the edge of the plate with a dash of balsamic vinegar.

Ingredients: cabbage, thinly sliced ​​boiled meat, cucumbers, cheese.

Quick salad with Chinese cabbage and pineapple

An exceptionally light salad with a refreshing summer flavor that is also very quick to prepare.

Ingredients:
Chinese cabbage 1 head
pineapple in own juice 1 PC

Chop the Peking and transfer to a salad dish.
Let's add pineapple. If necessary, cut it into smaller pieces.
Season with juice from a jar and mix.
Serve chilled.

This salad tastes great with grilled meats.

Chinese cabbage salad with sausage

An amazingly simple recipe, but the taste, despite this, is on top.

Ingredients:
Chinese cabbage 1pc
smoked sausage 200g
green peas 200g
garlic 1-2 cloves
mayonnaise
greenery
salt

Cabbage cut or tear by hand into large pieces.
Sausage (preferably smoked or dried) cut into strips thinner.
Let's chop up the greens. Any that is found will do - dill, parsley, green onions.
We put all the ingredients in a suitable bowl, add peas and crush a couple of cloves of garlic with a spadefoot.
It remains only to season the salad with mayonnaise, mix well and, if necessary, add salt to taste. All is ready!

Among the ingredients - smoked fish and red pepper.

Chinese cabbage salad with smoked chicken

Smoked chicken is good on its own, but in combination with Chinese cabbage - just delicious!

Ingredients:
chinese cabbage 1/2pc
smoked chicken (breast or drumstick) 200g
tomatoes 2pcs
croutons white 40g
olive oil 2 tbsp
lemon 1/2pc
Dijon or French mustard 1 tsp
salt

Let's start preparing the Beijing salad by preparing the ingredients.
Coarsely chop the cabbage.
Cut the chicken breast or leg into oblong pieces.
Cut the tomatoes into cubes. You need to choose strong ones for the salad, and if possible, it is even better to buy cherry tomatoes, it is enough to cut them in half.
Mix the ingredients in a suitable bowl. The base for the salad is ready, without loss of quality it can be stored in the refrigerator for up to two days.
Now it's the turn of the salad dressing: with a fork or a whisk, beat the mustard with olive oil and juice from half a lemon.
It remains only to add dressing to the base, mix and salt.
We add croutons to the dish just before serving, so that they do not become damp ahead of time.

Olive oil dressing can be substituted regular mayonnaise or its mixture with sour cream. great salad With smoked chicken and crackers ready!

Ingredients: Beijing cabbage, chicken fillet, tangerines

Salad with Chinese cabbage and pepper

This light, vitamin-rich salad is very popular in the homeland of Beijing cabbage - in China.

Ingredients:
chinese cabbage 1/2pc
Bell pepper 2 pcs
apples 2pcs
olive oil 3 tbsp
Apple vinegar
spices, salt

We chop Chinese cabbage, sweet pepper and hard, juicy apples, cut into strips.
From oil and apple cider vinegar, by mixing them, we will make a salad dressing.
Mix all the components of the salad, adding the filling.
Spices, exactly like salt, are added according to your own taste and desire.

Beijing, chicken fillet, quail eggs, persimmon, seasoned with balsamic and french mustard.

Salad of salmon and Chinese cabbage

An amazing salad for the festive table, as a rule, ends first ...

Ingredients:
chilled salmon 2 steaks
chinese cabbage 1/2pc
pitted olives 100g
tomatoes 1-2pcs
1 white or red onion
little olive
2-3st.l
lemon 1/2pc
salt pepper
Provencal herbs or oregano

Fry salmon steaks in a pan with a small amount vegetable oil until tender, but not overdrying, remove the bones and cut into small slices.
Cut the olives into rings, onions into half rings, dice the tomatoes, and coarsely chop the cabbage.
Mix fish and vegetables.
Now dressing: squeeze the juice of half a lemon into olive oil, add Provencal herbs or oregano.
Add the dressing to the mixture of salmon and vegetables. Salt and add pepper to your taste.

Optional salad dressing You can make it spicier by adding a little soy sauce.

Serve on wide dish, decorating the rim with balsamic vinegar.

Chinese cabbage salad with squid

Ingredients:
squid (canned) 200g
Chinese cabbage 200g
salad cucumber 2pcs
tomato 2pcs
dill
half a lemon for juice
olive oil 2-3 tbsp

We cut the initial products: tomatoes into cubes, cucumbers into half rings, finely chop the Beijing.
We combine everything by adding chopped dill and pieces of squid.
Squeeze the juice from the lemon and mix it with olive oil - the filling is ready, we will season our salad with it.
If necessary, we will add.

Salad with Chinese cabbage and avocado

Ingredients:
Chinese cabbage 200g
avocado 1pc
apple 1pc
olive oil 2 tbsp
lemon juice 1-2 tbsp
white salad onion 1pc

Cut Chinese cabbage into thin strips.
Peel the avocado and cut the flesh into small pieces. Sprinkle with lemon juice immediately to prevent browning.
Onion cut into half rings.
Strong juicy apple(preferably with sourness) cut into small strips.
Mix everything, season with oil and the remaining lemon juice.

Serve on a platter lined with lettuce leaves.

As you can see, Chinese cabbage goes well with the most different products. For me, she is like a philosopher's stone for an alchemist, any recipe with her participation turns into cooking masterpiece. I love! Having shown a little imagination and using the recipes presented here, you can easily come up with something of your own, and make a hundred new salads from ten of your favorite salads, just changing the ingredients a little.

Beijing cabbage salad with tomatoes and cucumbers with addition onion And bell pepper is a simple, vegetarian, light and vitamin salad. Such a salad, the preparation of which will take a minimum of time, will well complement any meal. Especially this one fresh salad goes well with meat and fish dishes.

Ingredients:

  • Beijing cabbage - 300 gr.,
  • Tomatoes - 2 pcs.,
  • Purple onion - 1 pc.,
  • Bulgarian pepper - 1 pc.,
  • Cucumbers - 2 pcs.,
  • Apple cider vinegar - 1 teaspoon,
  • Salt - to taste
  • Olive oil - 2 tbsp. spoons.

Chinese cabbage salad with tomatoes and cucumbers - recipe

Wash and dry all vegetables except onions. Chop the purple onion into large pieces.

Chop Beijing cabbage as for.

Cut the tomatoes into thin slices.

Cut the bell pepper into strips.

Cut the cucumber into half circles.

Place bell pepper, tomatoes, onion, Chinese cabbage and cucumber in a bowl. Mix the base of the salad.

Drizzle vegetable salad of Beijing cabbage with olive oil.

Drizzle apple cider vinegar on the salad for a spicy kick. You can use plain apple cider vinegar instead of apple cider vinegar if you like. table vinegar or lemon juice.

Salt the salad to taste.

Stir the salad again. Ready chinese cabbage salad with cucumbers and tomatoes Serve immediately in a salad bowl. Enjoy your meal. I would be glad if you liked this Beijing cabbage salad recipe and come in handy. It turns out no less tasty.

Beijing cabbage salad with tomatoes and cucumbers. Photo

This vegetable is somewhere between white cabbage and lettuce. It is used in the preparation variety of dishes from cabbage rolls to salads. But its softness and juiciness tender leaves makes this ingredient the main ingredient in the preparation of cold appetizers, summarized by one juicy name - Chinese cabbage salad. Below are the proven and most appetizing options.

Salad with Chinese cabbage and chicken breast

This appetizer stands out against the background of the usual cabbage-mayonnaise salads, firstly, with oil and mustard dressing, and secondly, sweet pear, which only emphasizes the taste of meat and Beijing. Thanks to such flavor combinations salad will surprise many gourmets.

For 300 grams of smoked chicken breast and the same amount of Peking you will need:

  • 1 large pear;
  • 55 g walnuts;
  • 60–75 ml of vegetable oil;
  • 10 g French mustard;
  • a mix of peppers and salt are added to taste and desire.

Cooking step by step:

  1. Vegetable, meat and pear pulp by using sharp knife transform into a thin straw. Just chop the nuts, but not into crumbs, but into small pieces
  2. To make a sauce, you need to combine vegetable oil(better to take without smell) with French mustard and, if desired, a little pepper.
  3. Mix prepared foods and pour sauce on top - a Chinese cabbage appetizer without mayonnaise is ready to go to the table.

"Trouble" with cabbage, chicken and champignons

There are several options for this salad, but below is the basic one, which can be supplemented if desired. fresh cucumber or sweet pepper. This will make the taste and color of the finished dish richer.

For the snack "Trouble" you will need:

  • 340 g of Beijing cabbage;
  • 230 g boiled meat chicken (you can use breast);
  • 150 g of champignons;
  • 120 g carrots;
  • 28 g green feather onions;
  • 7 g of garlic;
  • a couple of spoons of sour cream and mayonnaise sauce;
  • vegetable oil for frying;
  • spices - at the choice of the hostess.

We will prepare like this:

  1. mushroom slices ( thin plates) to gild in a frying pan in oil. Ready champignons to cool.
  2. Chop the Beijing into strips, chop the breast into medium-sized cubes, rub the carrots through a grater, finely chop the onion feathers.
  3. The composition of the sauce includes sour cream, mayonnaise and a burning vegetable passed through a garlic press. They are mixed, flavored with spices and salted as desired.

It remains to put the ingredients of the dish in a salad bowl or bowl of a suitable volume, pour sour cream mayonnaise sauce and mix.

With crab sticks

Almost no solemn feast can do without this appetizer.

Its traditional recipes include potatoes and rice, but there is also a lower-calorie light version with the addition of Chinese cabbage:

  • 0.5 kg of Chinese cabbage;
  • 210 g crab sticks;
  • 3 boiled chicken eggs;
  • 140 g of corn;
  • 16 g dill;
  • a couple of tablespoons of low-fat sour cream and mayonnaise;
  • pepper mix.

Salads with Beijing (Chinese) cabbage and cucumber are just a godsend for a quick and, most importantly, healthy snack. And with the unexpected arrival of guests in a matter of minutes, it will be cooked and served on the table.

Beijing cabbage has a whole set nutrients. It contains a lot of carotene, vitamins C and B, as well as potassium, calcium, phosphorus and magnesium. With all this, the "overseas" vegetable is low in calories, so it will appeal to all supporters of dietary nutrition.

Cucumber adds freshness and juiciness to the salad. And if you have other favorite vegetables, feel free to add them. Don't be afraid to experiment and you'll find your perfect salad.

spring salad

Ingredients Quantity
Chinese (Beijing) cabbage - 300 g
cucumber - 1 PC.
olive oil - 4 tbsp. spoons
oregano - 1/2 teaspoon
marjoram - 1/2 teaspoon
basil - 1/2 teaspoon
black pepper - 1/2 teaspoon
honey - 1/2 teaspoon
squeezed lemon juice - 10 g
sesame - 20 g
salt - taste
Cooking time: 25 minutes Calories per 100 grams: 68 kcal

This salad is best prepared in early spring, when you really want everything to turn green as soon as possible. It is ideal for breakfast. light salad and fresh and interesting taste gives it a special flavor.

Beijing cabbage salad with cucumber is prepared as follows:


For satiety, add a chicken egg

Required products:


For refueling:

  • American mustard - 1 teaspoon;
  • olive oil - 1 tbsp. spoon;
  • vinegar - 10 g;
  • low-calorie mayonnaise - 4 tbsp. spoons.

Cooking time - 25 minutes.

Calorie content - 80 kcal.

How to cook salad - Chinese cabbage + cucumber + egg?

  1. You need to boil the eggs, peel them and crumble them into large cubes;
  2. Wash cucumbers and cut into thin slices, small slices;
  3. Then wash the cabbage and coarsely chop with a knife;
  4. Thoroughly mix mustard, olive oil, vinegar and mayonnaise in a small bowl;
  5. In a salad bowl with high edges, we combine vegetables, eggs, herbs and dressing. Season to taste with salt and pepper. You can try!

Recipe with crab sticks

Fans of crab sticks can diversify their salad, but if suddenly they are not at hand, then you can replace crab meat or "French crab". Then you get a slightly different taste, but in combination with tender cabbage always fresh and light.

Salad Ingredients:

  • crab sticks - 200 g;
  • Chinese cabbage - 150 g;
  • eggs - 5 pcs;
  • cucumbers - 2 pcs;
  • Crimean onion (sweet) - 1 pc;
  • mayonnaise - 4 tbsp. spoons;
  • greens - 1 bunch;
  • black pepper - to taste;
  • salt - to taste.

Cooking time - 30 minutes.

Calorie content - 98 kcal.

Subsequence:

  1. First you need to boil the eggs, peel them and chop them into cubes;
  2. Remove crab sticks from the package and cut into cubes;
  3. Fresh cucumbers need to be washed and also cut into cubes;
  4. Finely chop the onion and herbs with a knife;
  5. Wash the cabbage and finely pick it with your hands;
  6. We combine all the ingredients in a salad bowl, add mayonnaise and bring to taste with pepper and salt.

Beijing, chicken, tomatoes and cucumbers

This salad tastes a bit like Caesar, but it's more juicy because of the tomato. It is good to prepare for the arrival of guests. It is nutritious and easy to prepare. Any hostess can handle it without any problems.

Required products:

  • Chinese cabbage - 400 g;
  • cucumbers - 2 pcs;
  • crackers - 100 g;
  • tomatoes - 2 pcs;
  • chicken fillet - 2 pcs;
  • black pepper - to taste;
  • salt - to taste.

For sauce:

  • mayonnaise - 100 g;
  • lemon juice - 10 g;
  • sour cream - 100 g.

Cooking time - 45 minutes.

Calorie content - 110 kcal.

The sequence of preparation of a salad of Beijing cabbage, cucumber, tomato and chicken:

  1. It is necessary to boil the chicken fillet, cool and cut into cubes;
  2. We scald the washed tomatoes, slowly remove the skin and cut into large slices;
  3. Then we take cucumbers, wash them, remove the peel and cut into cubes;
  4. It is better not to chop the cabbage in this salad, but to tear it with your hands;
  5. Crackers can be bought ready-made, but it is better to cook them yourself. White bread you need to cut into cubes, large enough, and then fry in a dry frying pan without a lid. Crackers will be ready as soon as a golden crust appears;
  6. The sauce is prepared in a separate container. Mix sour cream, mayonnaise and lemon juice;
  7. We put all the ingredients in a salad bowl and mix gently, and sprinkle with breadcrumbs on top;
  8. The salad is ready to be served to the guests.

salad tricks

  1. So that Beijing cabbage does not lose its appearance, it must be washed not under running water, but in two bowls. First I wash it in one container with water, and then in another. Then sand and earth will remain in the first bowl;
  2. In order to give the vegetable salad a more refined taste, you need to add a little vanilla. There will be enough seeds from one pod for the dressing;
  3. For the convenience of slicing onions, you need to leave its lower part untouched. First we cut along, and then across;
  4. Beijing cabbage is better to pick with your hands, and not to chop. So it will be more juicy in the salad.

All vegetable salads from Chinese cabbage and cucumber are very tasty, but just look. To impress guests, you need to beautifully arrange the presentation on festive table. Here are the options you can use:

  • try to serve salad in portions;
  • salad looks very nice cheese baskets. They are easy to make yourself. You need grated cheese in a pan to bake a pancake. Gently place on the bottom of the glass with a spatula. And put the salad in the already cooled basket;
  • you can serve a salad using cucumber or tomato boats as a basket;
  • if you have little time, then you can quickly spread the salad into ready-made tartlets;
  • the salad looks very elegant in a glass goblet, just do not forget to grate it to a shine.

Bon appetit!

Most underestimate the benefits of Chinese cabbage. With pickled cucumber not only very tasty, but also useful. When combined with cucumbers, salads become even more fresh and fragrant. Due to the fact that these products are on sale all year round, you can pamper yourself and loved ones with these dishes not only in the summer, but even in winter cold and receive required amount vitamins.

Feeding vegetables to children is quite difficult. They really don't like them. But there is one trick - add crab sticks to the salad. Indeed, in fact, it is quite difficult to find a baby who would be indifferent to this product, and, accordingly, a salad with his participation will certainly be to your taste. And for adults, such a simple dish will be a real valuable find.

For a Chinese cabbage salad of cucumber and eggs, you need:

  • 250 gr. Beijing cabbage;
  • 50 gr. sour cream;
  • 20 gr. dill;
  • 200 gr. crab sticks;
  • 2 cucumbers;
  • 3 eggs;
  • 1/4 tsp salt;
  • 1/4 tsp pepper.

Chinese cabbage salad with cucumber:

  1. First of all, eggs are boiled in a saucepan with water. Ten minutes will be enough for them to be hard-boiled. After cooking, they are immediately poured as much as possible cold water and they study in it. When cooled, they are peeled and cut into small squares.
  2. The top leaves are removed from the cabbage and set aside for subsequent processing. The rest is finely chopped with a knife.
  3. Cucumbers are washed, the skin is cut off from them and cut into thin strips with a knife.
  4. Crab sticks are thawed, the film is removed from them and finely cut.
  5. The dill is washed, allowed to dry, and then finely chopped.
  6. All prepared products are laid out in one bowl, sour cream, pepper and salt are added, mixed.
  7. First, the remaining unused cabbage leaves are laid out in a salad dish, and the cooked salad is already placed on them.

Tip: so that the salad gets a little unusual taste, you can use not just sour cream for dressing, but mix it with mayonnaise in the same ratio and add a little chopped garlic.

Chinese cabbage salad with cucumber

Simple but satisfying enough delicious salad must certainly appeal to lovers of useful, but very tasty food. It is in him that these qualities are clearly combined. It turns out quite nutritious, but light and unobtrusive. Can be cooked as a simple dinner, or as an addition to the main dish.

For a salad with Chinese cabbage and cucumber you need:

  • 300 gr. Beijing cabbage;
  • 2 cucumbers;
  • 1 onion;
  • 250 gr. sausages;
  • 150 gr. mayonnaise;
  • 1/4 tsp salt;
  • 1/4 tsp pepper.

Salad with Chinese cabbage and cucumber:

  1. Cabbage must first be washed and only after washing it is finely chopped into thin strips.
  2. Cucumbers are also washed, then peeled and cut into strips.
  3. Sausage is cut in the same way as cucumbers.
  4. The onion is peeled and then chopped into thin halves of the rings.
  5. All prepared components are poured into one salad bowl, where they are poured with mayonnaise, sprinkled with pepper and salt.
  6. Everything is immediately mixed and served.

Tip: to let the cabbage in ready dish turned out to be as tender and juicy as possible, after the chopping process it is recommended to crush it a little with your hands.

Chinese cabbage and cucumber salad

Literally fifteen minutes is enough to cook this amazing, vitamin-rich and amazing tasty dish. Despite the true lightness, it is quite possible to satisfy their hunger and at the same time absolutely not worry about overweight and excessive calories, so cook and lose those extra pounds.

For a salad with Beijing cabbage with cucumber, you need:

  • 1 carrot;
  • 50 gr. green onions;
  • 400 gr. Chinese cabbage:
  • 30 gr. dill;
  • 30 gr. parsley;
  • 2 cucumbers;
  • 40 gr. oils;
  • 1/2 st. l. salt.

Beijing cabbage salad with cucumber:

  1. First of all, the carrot is washed from dirt and only after a good wash is it cleaned from the top leaves. Cleaned, it is placed on a board and cut into thin, even straws.
  2. Of course, green onions are also washed, after which they are chopped into very small pieces.
  3. washed under running water cabbage is simply chopped into thin strips.
  4. In the same way, as well as onions, dill and parsley are also prepared. They are first washed and then finely chopped on the board.
  5. Cucumbers for this dish are taken young, with a sweetish peel. Therefore, they do not need to be cleaned, just rinse and then cut into thin half rings.
  6. The crushed products are laid out in a salad bowl, where oil is already poured into them and salt is added.
  7. All products are mixed and served immediately. You can already take a sample.

Tip: the process of cutting carrots into strips is quite painstaking. And yes, it doesn't take much time either. You can simplify the work with the help of a special grater, which is used in the cooking process. Korean carrot. With its help, you can achieve the ideal size for a dish of this healthy root vegetable.

Chinese cabbage salad, cucumber

This salad using Chinese cabbage can be called "Shashlik". And not because it includes the barbecue itself. It's just that he doesn't exist. But the peculiarity of this dish is that it is incredibly fast to cook, and it just goes perfectly with meat cooked on the grill.

For a salad with Beijing cabbage and cucumbers, you need:

  • 150 gr. cherry tomatoes;
  • 200 gr. Beijing cabbage;
  • 2 cucumbers;
  • 1 sweet pepper;
  • 20 gr. oils;
  • 1/2 tsp mustard;
  • 1/2 tsp apple cider vinegar;
  • 1 clove of garlic;
  • 1/4 tsp rosemary;
  • 1/4 tsp pepper;
  • 1/4 tsp basilica;
  • 10 gr. greenery.

Chinese cabbage and cucumber salad:

  1. Cabbage must be washed, then wiped and thinly cut with an ordinary knife. After the grinding process is completed, it is laid out in a salad dish and slightly salted.
  2. Sweet pepper is cut, cleaned from the seed box and cut out all the veins. After only already cut it into thin halves of the rings.
  3. Cucumbers are washed, if they are already mature enough, then they are also peeled. After that, cut into thin half rings.
  4. Small tomatoes are simply cut in half.
  5. The greens are washed and chopped with a knife.
  6. All products that are already cooked or simply chopped are placed on top of Beijing cabbage.
  7. The dish is refilled in this case the minimum amount oils.
  8. At the final stage, everything must be thoroughly mixed and immediately served.

Beijing cabbage salad, cucumber, chicken

Only with chicken meat can get enough hearty meal, which does not have a high calorie content. At the same time, salad is not only able to satisfy hunger, but also gives an incredible feeling of lightness, festivity and perfection.

You will need:

  • 400 gr. Beijing cabbage;
  • 100 gr. of bread;
  • 2 tomatoes;
  • 300 gr. chicken meat;
  • 1/4 tsp pepper;
  • 1/4 tsp salt;
  • 100 gr. mayonnaise;
  • 1 st. l. lemon juice;
  • 100 gr. sour cream.

Salad with Chinese cabbage, chicken and cucumber:

  1. Chicken meat is washed, after which it is immersed in already boiling and slightly salty water, in which it is boiled. After cooking, without removing from the broth, let the meat cool down. When cool, cut into cubes.
  2. Tomatoes are poured over with boiling water and then the skin is removed from them and cut into small pieces.
  3. Cucumbers must be washed, after that they are peeled off and also cut into cubes, like tomatoes are cut.
  4. The cabbage is washed and then not chopped, but simply torn into small pieces with your hands.
  5. The bread is cut into small cubes. The resulting pieces are laid out in a frying pan in which they are fried. The main thing at the same time, do not overcook them, they should be crispy on the outside, but remain soft inside. Just a couple of minutes for frying will be enough.
  6. It remains only to prepare the dressing. For this purpose, sour cream and mayonnaise are mixed, lemon juice and spices are added there. Everything is well mixed.
  7. All products except crackers are laid out in a salad bowl, poured with freshly prepared sauce and mixed.
  8. Before serving, the salad is sprinkled with freshly prepared breadcrumbs. In the absence of a desire to allocate time for their preparation, use the store version of crackers.

Beijing cabbage and cucumber salads turn out to be unusually fragrant, tender, but not at all simple. Of course, the process of their preparation is easy, but as a result, the resulting dish is characterized by sophistication and originality. You can cook such salads all year round and even in winter, cold period they will be accessible and useful. Juiciness of cabbage and delicate fragrance cucumbers are those components of the dish that are most valued. Indeed, in addition to benefits for the body, the salad should also bring pleasure to the stomach. Namely, such uncomplicated dishes are able to fulfill such requirements. They are simply incredibly tasty and surprisingly fragrant, healthy and original. That is why they can be cooked on a weekday, and for a holiday.



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