A simple recipe for baked salmon in the oven. How to cook juicy pink salmon in the oven? Rules for the selection and preliminary preparation of fish

feasts, family holidays, gatherings with friends are always a headache for housewives, because you need to figure out how to treat guests, what dishes to serve on the table. And I want to surprise you with something new every time. And even though there are a lot of recipes on the Internet, it's still a problem of choice. festive dishes doesn't go anywhere. Yes, and not always the recipe for a particular dish can be successful, but pink salmon in the oven will become a favorite that will be on your table more than once.

On holidays, as a rule, delicacies appear on the table, the most expensive snacks, wine, meat and fish. But after all, it is not at all necessary to spend exorbitant amounts in order to organize a generous and delicious table. Expensive salmon and trout can be replaced with fresh pink salmon, which is in no way inferior in taste and usefulness.

When cooking each type of fish, you need to have some tricks in your arsenal that will help make fish dishes as successful and juicy as possible.

It is necessary to purchase only fresh pink salmon, which floated in the water a couple of days ago. After all, the freshness of the fish greatly affects its taste. Try to avoid buying frozen fish, but if local stores only sell this version of pink salmon, then defrost it at room temperature.

It is quite difficult to achieve juiciness in the preparation of pink salmon. Before cooking, be sure to marinate the fish and use fatty sauces that will give the very juiciness to the dish. And in order to achieve it for sure, it is recommended to cover pink salmon with foil when cooking. It is worth taking this moment seriously, because it is not for nothing that housewives very often have a question: how to cook juicy pink salmon?

Each housewife prefers to bake fish in her own way. Someone does not butcher the carcass and sends it to the oven as a whole, while someone cuts it into pieces. In order not to mess with the fish, cutting off unnecessary parts, it is easier to purchase a cut fillet in the store.

The most delicious recipes

As mentioned earlier, there are a lot of recipes on the Internet, but not all of them are tested and successful. However, here is a selection of the most delicious recipes pink salmon.

Whole baked fish

To prepare 1 kilogram of fish, you will need the following ingredients:

• pink salmon carcass;
• lemon - 1 piece;
• sour cream - 60 grams;
• potatoes - 1 kilogram;
• vegetable oil;
• olives for decoration;
• salt to taste;
• black pepper;
• spices for the marinade to taste.

1. Before you start cooking, you need to prepare the fish. To do this, rinse it well with water, then make an incision on the stomach with a knife and remove the insides. You also need to rinse the fish inside.
2. Next, you need to make a marinade. To prepare it, mix sour cream with pepper, salt and other spices to your taste. Outside and inside, rub the pink salmon with the prepared marinade, cover with something and put it in the refrigerator for several hours. This is necessary so that the meat of the fish is soaked.
3. Set the temperature in the oven to 180 degrees. At this time, peel the potatoes and cut them large pieces. Then brush with oil and salt to taste.
4. We cover the baking sheet with a sheet of foil, and put pink salmon on it. Next to the fish we put pieces of potatoes. We send the fish to the oven for 40 minutes. After the time has passed, decorate the dish with olives and sprinkle with lemon juice.

To prepare 1 kilogram of finished fish, you will need the following ingredients:

• salmon fillet - 1 kilogram;
• carrots - 2 pieces;
• onion - 2 jokes;
• sour cream - 200 grams;
• potatoes - 4 medium tubers;
• salt to taste;
• black pepper;
• vegetable oil;
• spices to taste;
• mayonnaise.

1. Cut the fish fillet into large pieces. We mix sour cream with spices, salt, pepper and coat each piece of fish with the resulting marinade. We remove the pink salmon in the refrigerator for several hours.
2. At this time, we clean the vegetables. We cut the potatoes into slices, rub the carrots on a coarse grater, and cut the onion into thin half rings.
3. In vegetable oil, fry onions and carrots for 10 minutes, not forgetting to stir.
4. Preheat the oven to 180 degrees. Take a deep dish for baking. To keep the fish from sticking a small amount vegetable oil lubricate the dish.
5. Distribute the potatoes along the bottom of the dish, then lay out the slices of pink salmon, and on top of the roasted vegetables. Lubricate our culinary creativity with mayonnaise, cover with foil and send to bake for 40 minutes.

Pink salmon with lemon baked in foil

• salmon fillet - 1 kilogram;
• lemon - 2 pieces;
• greens (parsley, dill, etc.);
• salt to taste;
• black pepper.

The step by step recipe is as follows.

1. At this time, finely chop the greens and add two lemons to the juice.
2. For each piece of fish lay out a little lemon dressing and wrap in foil.
3. Preheat the oven to 180 degrees. We put all our foil envelopes on a baking sheet and send the pink salmon to bake for 30-40 minutes.

To prepare 1 kilogram of pink salmon, you will need the following ingredients:

• salmon fillet - 1 kilogram;
• tomatoes - 2 pieces;
• carrots - 2 pieces;
• onions - 2 pieces;
• vegetable oil;
• black pepper;
• salt to taste.

This is the step by step recipe.

1. Rinse the fish thoroughly under running water and dry. Cut the salmon fillet into large pieces, salt and pepper to taste and set aside.
2. We clean vegetables. We rub the carrots on a coarse grater, and chop the onion. We throw the carrots with onions into the pan and fry in vegetable oil for 10 minutes, not forgetting to stir.
3. My tomatoes and cut into slices.
4. We take out a baking sheet, spread the frying of carrots and onions on its bottom, evenly distributing it. Then there are pieces of pink salmon, circles of tomatoes and a layer of grated cheese completes everything.
5. The fish is baked for 30-40 minutes at 180 degrees. The cheese crust gives a very tender and soft taste so that you lick your fingers.

Fish stuffed with cheese and mushrooms

To prepare 1 kilogram of pink salmon, you will need the following ingredients:

• salmon fillet - 1 kilogram;
• cheese hard varieties- 100 grams;
• champignons - 350 grams;
• onions - 2 pieces;
• lemon - 1 piece;
• vegetable oil;
• mayonnaise;
• black pepper;
• salt to taste.

The step by step recipe is as follows.

1. Before cooking, it is necessary to rinse and cut the fish well: remove all the insides, cut off the fins, tail, head, and spine.
2. Mushrooms also need a good wash, and after that you will need to finely chop them together with onions and fry in vegetable oil for about 10 minutes.
3. After the mushrooms with onions have cooled down a bit, they need to be mixed with grated cheese.
4. Having stuffed pink salmon with the resulting filling, it is necessary to stab an incision in the abdomen of the fish with the help of toothpicks.
5. Sprinkle the bottom of the baking dish vegetable oil. After laying the fish in a mold, grease it with mayonnaise and send it to the oven for 30 minutes at 180 degrees.
6. After cutting the fish and spreading it on plates, sprinkle each piece with lemon juice for sourness.

Baked pink salmon with mustard

To prepare 1 kilogram of pink salmon, you will need the following ingredients:

• salmon fillet - 1 kilogram;
• grained mustard - 3 tablespoons;
• garlic - 4 cloves;
• lemon - 2 pieces;
• olive oil;
• black pepper;
• salt to taste.

The step by step recipe is as follows.

1. Rinse the fish thoroughly under running water and dry. Cut the salmon fillet into large pieces, salt and pepper to taste and set aside.
2. At this time, cut the lemons into thin slices, and very finely chop the garlic.
3. We cover the baking sheet with a sheet of foil, put the pieces of fish on it, coat with mustard, sprinkle with olive oil, and spread the lemon slices on top.
4. We cover the baking sheet on top with another sheet of foil and bake the fish for 30 minutes at 180 degrees.

To prepare 1 kilogram of pink salmon, you will need the following ingredients:

• salmon fillet - 1 kilogram;
• cream 20% - 600 milliliters;
• greenery;
• black pepper;
• salt to taste;
• vegetable oil.

This is the step by step recipe.

1. Rinse the fish thoroughly under running water and dry. Cut the salmon fillet into large pieces, salt and pepper to taste and set aside.
2. This recipe requires tender, cream sauce. Add a little salt, black pepper and chopped herbs to the cream, and then mix well.
3. Lubricate the bottom of a deep dish with oil and lay out pieces of pink salmon. Fill the fish with sauce, it is necessary that it almost completely covers the pieces.
4. At a temperature of 180 degrees, bake pink salmon for 30 minutes.

Pink salmon "under a fur coat"

To prepare 1 kilogram of pink salmon, you will need the following ingredients:

• salmon fillet - 1 kilogram;
• onions - 2 pieces;
• carrot - 1 piece;
• hard cheese - 150 grams;
• milk - half a glass;
• mayonnaise;
• lemon - 1 piece;
• vegetable oil;
• black pepper;
• salt to taste.

The step by step recipe looks like this.

1. Rinse the fish thoroughly under running water and dry. Cut the salmon fillet into large pieces, salt and pepper to taste and set aside.
2. We clean vegetables. We cut the onion into thin half rings, and rub the carrots on a coarse grater. Fry vegetables in vegetable oil until slightly golden.
3. Lubricate the bottom of the mold with oil, lay out the pieces of pink salmon. Then we evenly distribute the frying of carrots and onions, pour milk and sprinkle generously with grated cheese on top.
4. We send the fish for 40 minutes in the oven at 180 degrees.

Pink salmon is a fish that very often turns dry when cooked. Before baking, be sure to hold it in the marinade for some time. Most best marinade- lemon juice with spices.

Conclusion

The question of how to cook pink salmon in the oven has been settled, because all the secrets have been revealed. Listening to the recommendations, pink salmon will always turn out very juicy and tender. The list of ingredients is very simple and not expensive, and the dish is licking your fingers.

Behind Lately our hostesses devote a lot of time to baking fish. Especially actively on the net they are looking for a recipe for baking baked pink salmon in the oven.

None of us should be surprised at this, since red salmon fish, or as culinary specialists used to call it “pink salmon”, is a noble fish, you can cook a lot of delicious dishes with it. Pink salmon is considered especially useful, which completely retains all its nutrients and micronutrients.

Pink salmon - lean juicy fish with tender pink meat. This fish belongs to the salmon family. This inexpensive fish and, among other things, therefore, pink salmon baked in foil in the oven is considered very, very popular among chefs and even eminent culinary specialists. There is as much fat in pink salmon as there is in trout, mackerel or salmon, and therefore whole pink salmon baked in the oven can turn out to be somewhat dry for you - but only this is its only drawback. That's why sometimes some unequivocally make their choice in favor of another red fish, but in vain - after all - you need to remember a couple of secrets. roasted pink salmon in the oven. How pink salmon is baked in the oven so that it remains juicy.

And here is one of the secrets, thanks to which pink salmon is obtained, in the oven, tasty, appetizing, tender and juicy, and it lies in the fact that carrots and onions, lightly sautéed, are added to the fish. Thus, an excellent pink salmon is obtained. In this case, it is not at all necessary to use mayonnaise or sour cream to make delicious pink salmon in the oven. The abundance of sour cream or mayonnaise in fish is not at all necessary. If possible, then completely exclude these ingredients if you want to bake pink salmon fish so that it is tender and juicy when ready. You will be convinced of this by trying all of the proposed options for cooking pink salmon. We offer you to bake pink salmon in the oven with or without mayonnaise, sour cream. The choice is yours!

Whole pink salmon turns out excellent, only if you want, you can stuff it with suitable vegetables.

Stuffed pink salmon with mushroom filling will also turn out interesting. And you can cook pink salmon deliciously by cutting it into several portioned pieces and pulling out all the bones from it.

Your household will like this recipe with the addition of vegetables most of all, because there is no need to strain and choose bones from the finished fish. Yes, and pink salmon with vegetables in the oven looks beautiful on a plate.

Dishes from pink salmon in the oven.

Delicious pink salmon in the oven without mayonnaise

There is an opinion that any dishes from pink salmon in the oven are not juicy and dryish. It's all a myth, don't believe it. In many ways, everything depends not only on the fish itself, but on how to cook it. We offer a recipe without adding homemade sour cream or mayonnaise.

It is a widespread practice when pink salmon in foil is baked with huge amount mayonnaise - of course, it turns out so tasty. However, this does not mean at all that it will be more useful with mayonnaise, not to mention the fact that with mayonnaise you will kill natural and refined taste fish and products prepared with it. Do not worry about this, in any case, such a fish with tomatoes according to our recipe cannot fail to turn out juicy and tender. Try it!

Ingredients:

• - pink salmon steaks - 400 grams,
• - wheat flour -20 grams,
• - tomato paste -100 grams,
• - ripe large tomatoes- 2 pieces,
• - onion - 1 piece,
• - sugar - 1 tablespoon,
• - salt and paprika - 1 teaspoon each.

Recipe:

Bread pink salmon steaks in flour, previously mixed with spices. After that, quickly fry the pieces of fish in a pan (be sure to heat the oil well) until golden brown.

Put the fried pink salmon steaks in a special refractory dish designed for oven. Chop the onion and garlic very finely and, like the steaks, fry in the same pan, add tomato paste, stir. If the paste - tomato is thick, then dilute it with a little water, add diced tomatoes, salt and sugar, season sweet paprika. Stew vegetables under the lid for no more than five minutes.

Place the pink salmon with tomatoes in foil, place in a mold and pour over the prepared sauce. The fish is baked for twenty minutes, and always at a high temperature. At the end, if desired, the fish can be sprinkled with grated cheese.

In the same way, you can easily cook not only steaks, but also pink salmon fillet and even the whole fish carcass, try it!

Pink salmon fillet in the oven

Pink salmon fillet is definitely the most successful example of a healthy and delicious dish. Such a fish turns out not only as it should be, tender, juicy and tasty, but also simply prepared. At the same time, which is very important for the body, all useful substances are fully preserved in this dish.

For such a dish, we advise you to buy not a fillet, but the whole pink salmon, then a portion of this salmon fish will turn out both juicier and more. And so that the fish in the oven does not accidentally dry out, try not to defrost it until the very end, as the remaining moisture will not allow the pink salmon to dry completely! In general, the recipe is the easiest! We hope you enjoy it as much as we do!

Ingredients:

• - 200 grams of good hard cheese,
• - to taste - fish seasoning,
• - 30 grams of vegetable oil,
• - 1 medium fresh pink salmon,
• - 100 grams of mayonnaise,
• - 4 medium tomatoes,
• - 3 cloves of garlic,
• - to taste - salt, lemon juice.

Recipe:

Cooking. Peel salmon well, completely gut it all, remove skin and bones. Received fish fillet split into equal portioned pieces, salt, pepper and sprinkle fish spices. Pour the prepared slices with lemon juice and let the pink salmon soak in this juice for about 15 minutes. Thinly cut one tomato into circles, and the remaining 3 tomatoes into cubes. Peel the garlic, finely chop (can be passed through a press). Cheese grate on a fine grater.

Lubricate the baking sheet with vegetable oil, and you can lay out the fish fillets in portions, also greasing with sunflower oil (pink salmon baked in the oven with vegetable oil will turn out juicier). Lubricate generously with mayonnaise, put a circle of tomato on the fish, sprinkle with grated cheese and garlic passed through a press. Put the finely chopped tomatoes in rows in a baking sheet, sprinkle lightly with hard cheese (if you want). Send a baking sheet with pink salmon to a heated oven (180-200 degrees). The fish is baked for half an hour.

Pink salmon with cheese in the oven

The most tender delicious dish, which is very quickly cooked - fish with cheese in the oven. Soft, tender, melt-in-your-mouth pieces of fish, combined with sweet tomatoes and cheese, perfectly impress each other, and onions onion dish gives piquancy and some sharpness. To prepare this incredibly tasty and delicious dish of strength and energy, it will take you a minimum, but a fish with cheese in the oven will become, even on your ordinary table, a signature dish!

Ingredients:

• - 1.5 kg. frozen salmon;
• - 2 large onions;
• - 1 medium sized carrot;
• - 100-150 grams of hard cheese;
• - salt, pepper to taste;
• - 3 tablespoons of vegetable oil;
• - oregano and dried basil.

Recipe:

Defrost pink salmon at room temperature, wash it and dry it properly. Cut the fish lengthwise into 2 pieces. Remove the spine and take out the bones. Then divide the pink salmon into several portioned pieces, 4-5 cm wide, pepper, salt and sprinkle with oregano, basil. Let the salmon rest for 15 minutes.

You have time to work on onions and carrots. To do this, they should be cleaned, as usual, washed, cut the onion into cubes and grate the carrots. Fry vegetables, as always, not forgetting to salt.

The fish is infused, so you can take a deep baking dish, grease it, lay it out, portioned pieces pink salmon skin down. Put vegetables sautéed in oil, on fire, on top of the fish. Cover the form with foil and put the pink salmon with vegetables to bake in the oven. At the end, pick up the foil from pink salmon and sprinkle it with grated cheese. Fish with cheese in the oven is baked for 7 minutes after the main, fifteen-minute baking, until it forms golden brown. Serve this tasty treat with any side dish.

Pink salmon with potatoes in the oven

When compared with the salmon family, pink salmon is considered not only the most delicious and healthy, but also the most inexpensive "red" fish. Pink salmon is quick and easy to prepare, and if it is baked at the same time as potatoes, it will turn out even tastier. By following our instructions, in the end you will learn how to cook.

One only important point: the main thing is not to dry the fish when baking, only then the pink salmon in the oven with potatoes will come out juicy and nutritious. Self garnish of well-baked potatoes juicy fish- pink salmon will serve instead of a pillow, perfectly complementing a fish dish.

Ingredients:

• - fresh-frozen pink salmon,
• - 2 carrots and onions,
• - 1.5 kilograms of potatoes,
• - half a lemon
• - 100 g Parmesan cheese,
• - 50 ml. sunflower oil,
• - a mixture of 7 peppers, salt.

Recipe:

The initial stage is the preparation of pink salmon. Defrost it, but not completely, as it will be more difficult for you to separate the fillet from the bones and clean everything. Wash the fish and prepare essential vegetables with which pink salmon will be baked. The peeled carrot is grated, and the onion is cut into ¼ parts into rings. Vegetables to lightly golden color fried and slightly salted.

Place the peeled potatoes in a pot of water and put on the stove. Boil the potatoes for 15 minutes after boiling, do not boil the potatoes, they should only be half cooked. If pink salmon with potatoes in the oven is baked at the same time, then you risk getting unbaked potatoes, and pink salmon is too dry. Cut such undercooked potatoes into halves or quarters, as you like, put in a special baking dish, sprinkle with vegetable oil, sprinkle with a mixture of peppers and salt. Put the potatoes to bake.

In the meantime, put the washed, cut into pieces, peppered and salted pink salmon fillet on lemon slices. After on salmon fish Spread the fried vegetables in an even layer. On top of fish and vegetables - thin words grated cheese. When you spread the fish fillets on the potatoes, the latter should be half cooked. Fish with potatoes and vegetables is cooked for 20 minutes. Delicious when served fragrant pink salmon sprinkle with herbs with potatoes.

Pink salmon with mushrooms in the oven

A dish with mushrooms in the oven is your winning ticket, according to which this red fish turns out to be incredibly tasty, unusually nutritious and juicy. As one of the hot dishes, it is appropriate not only on the festive, but also on the usual table, lunch.

Ingredients:

• - 1 pink salmon,
• - 300 grams of champignons or forest mushrooms,
• - 1 lemon,
• - 2 onions,
• - 200 grams of hard cheese,
• - soy sauce
• - mayonnaise,
• - ground black pepper,
• - dill,
• - salt, vegetable oil.

Recipe:

Cooking. Wash pink salmon under the tap, dry and get rid of bones along the ridge to get two halves of pink salmon fillet. Then cut the fish into equal portions. Sprinkle each such piece with soy sauce and lemon juice, sprinkle with ground black pepper and salt. Leave the salmon fillet for 15 minutes to marinate well.

Prepare mushroom stuffing for pink salmon. Peel the onion and cut into small cubes. On coarse grater grate hard cheese and pour vegetable oil into a frying pan. Set to warm up. Throw mushrooms into the oil first, and then onions, fry for ten minutes, pepper and salt the mushrooms.

Cut the foil into squares according to the size of the baking sheet and grease with vegetable oil. Set the oven to high temperature. Put pieces of fish on foil, spread each piece of red fish with mayonnaise, sprinkle with grated cheese. Wrap each portion of pink salmon tightly in foil. Place the resulting envelopes on a baking sheet, greased with oil, and send to bake until cooked for 20-25 minutes. The finished dish, like many other recipes, is sprinkled with chopped dill. Serve anything you like for a side dish - boiled, fried or baked potatoes, vegetable salad, boiled rice or buckwheat.

Pink salmon with onions in the oven

Pink salmon with onions - why not festive, tasty dish? Such a dish, not only is it easy to prepare, but also the ingredients for it are inexpensive. Fast and easy, no special costs and the hassle turns out a healthy fish treat. The advantage of red pink salmon lies in the fact that this fish of the salmon family has a relatively low calorie, an abundance of protein, as well as many other useful substances. Light and tasty - great choice mistresses. And the guests will be very pleased.

Ingredients:

• - one gutted frozen pink salmon;
• - 5 large onions;
• - salt, sugar;
• - mayonnaise;
• - to taste - pepper, olive oil.

Recipe:

We remind you that it is much easier to carve a frozen pink salmon carcass if it is not too thawed, since it is difficult to remove all the skin from a completely thawed pink salmon, and the flesh of the fish will strongly stick to it. The incised skin from frozen red pink salmon is removed without problems, using the usual method - “stocking”. After removing the skin from the ridge and sides of the fish carcass, make a fillet cut. Cut the fish into small pieces and sprinkle with pepper, sugar and salt. Thoroughly mix pink salmon with spices so that it is evenly soaked. Grease a frying pan or baking sheet or any other deep container in which the dish will be baked with olive oil.

Cut the onion and put it on the oil so that a dense layer forms on the baking sheet and you get a spicy onion “cushion” for pink salmon. The pink salmon fillet goes on top of the onion layer, and then the pink salmon is smeared with freshly prepared, fatty mayonnaise on top.

Send a baking sheet with pink salmon and onions, filled with mayonnaise, into the oven, set medium fire for half an hour or 40 minutes. Do not forget to sprinkle the finished fish dish with any herbs.

Pink salmon in sour cream in the oven

This recipe in the oven is so simple that a novice cook without experience, a young hostess, and even a young mother busy with constant household chores and kids can easily cope with it, because there is no need to stand at the stove for hours, peering intently at how the dish is being prepared. The oven, but it was invented that everything would be done for us.

Pretty economical fish - this red fish, and the price for it is low, and there are few bones in it, but how rich and beautiful it looks! In general, for caring hostesses - - what you need!

Ingredients:

• - 1 carcass of pink salmon fish,
• - 1 piece of onion,
• - 300 grams of sour cream,
• - vegetable oil for greasing the baking dish,
• - salt to taste and pepper,
• - foil for baking.

Recipe:

Cooking. Clean the washed fish, cut into portions. Put the fish in a deep bowl, sprinkle with salt and pepper to taste, leave to soak for 10 minutes.

Lay the prepared deep baking dish with a thick layer of foil, grease the foil with vegetable oil, put the prepared pink salmon on it. Chop the peeled onion into half rings. Pour it on top of pink salmon. Pour sour cream over pink salmon with onions so as to cover the entire surface. Pour in a little cold water so that it hides more than half of the fish (not in width, but in height).

Send the prepared dish to a strongly heated oven, depending on the amount of fish, from 30 to 45 minutes. Make sure that the water has almost completely evaporated. Remove the pink salmon after the specified time from the oven, put it on a beautiful flat plate. Oven-baked pink salmon is served as a dish on its own, or with a side dish that your family prefers.

Bon appetit!

In its own way nutritional value pink salmon is not much inferior to expensive relatives, and the taste of dishes prepared from it is most often on top. One of the most popular dishes- pink salmon baked in the oven. It is not difficult to prepare it in this way, meanwhile it turns out tasty and appetizing.

Cooking features

Baking pink salmon in the oven requires knowledge of some subtleties, otherwise ready meal may not be juicy enough.

• The main secret lies in the choice of pink salmon itself. The fresher it is, the tastier the dish will turn out from it. It is best to bake pink salmon that has not been frozen, but it is not always possible to purchase one. Frozen fish can also be used for baking, but it must be thawed slowly before cooking, preferably in the refrigerator.
• Pink salmon is not the juiciest fish. In order for it not to become dry and tough during baking, it is pre-marinated, and fatty sauces are used during baking. Baking in foil reduces the risk of overdrying the fish, but the cooking time should not be exceeded in any case.
• Pink salmon can be baked whole, in steaks, in the form of fillets - it all depends on the chosen recipe. If you do not plan to bake whole pink salmon, then you can buy already finished fillet. However, if you make the fillet yourself, it will be cheaper. The main thing is to master the technique primary processing and cutting fish, work with gloves using a knife with a sharp blade.

Selected features technological process Roasting pink salmon may depend on the recipe chosen.

Whole salmon baked

• pink salmon - 1.5 kg;
• butter - 100 g;
• onions - 75 g;
• lemon juice - 20 ml;
• mayonnaise - 0.2 l;
• watercress - 50 g;
• spinach - 100 g;
• parsley - 50 g;
• wine vinegar (3%) - 10 ml;
• salt, black ground pepper- taste.

Cooking method:

• Clean the pink salmon special knife, gut, cut off her fins and head, wash the carcass well and dry with a kitchen towel. Make cross cuts at a distance of 2 cm from each other.
• Salt and pepper the fish inside and out.
• Peel the onion and cut it into thin half rings.
• Cut butter cold thin pieces. Insert pieces of butter into the incisions, put the rest in the abdomen. Put the onion in there.
• Grind the greens, first cutting it into small pieces, then mixing with a blender. Add vinegar, mayonnaise, lemon juice. Mix everything together with a blender until you get a smooth green sauce.
• Coat the salmon with the sauce on all sides.
• Wrap the fish in foil and place on a baking sheet.
• Place the baking sheet in an oven preheated to 200 degrees. Bake 35 minutes.

Whole baked pink salmon looks like banquet dish. It can also be served whole, laid out on beautiful dish, decorating thin slices lemon.

Pink salmon baked in the oven with vegetables

• pink salmon fillet - 0.5 kg;
• bell pepper- 0.4 kg;
• tomatoes - 0.2 kg;
• onion - 100 g;
• carrots - 100 g;
• burning Bell pepper(optional) - 25 g;
• fresh parsley - 50 g;
• vegetable oil - 50 ml;
• salt, pepper - to taste.

Cooking method:

• Wash salmon fillet in running water, dry with a napkin, rub with pepper and salt.
• Peel the carrots and grate coarsely.
• Cut the peeled onion into small pieces.
• Remove the seeds from the bell pepper, wash the pepper, cut lengthwise into 4 parts, cut them into thin strips.
• if you love spicy dishes, then cut into thin strips and half a pod of hot pepper.
• Finely chop the parsley with a knife.
• Wash tomatoes, dry. Very sharp knife cut the tomatoes into thin circles.
• Heat the oil in a frying pan and put the onion in it. Fry for 5 minutes.
• Add carrots and fry for 5 more minutes.
• Put pepper (spicy, if you use it) to the onion with carrots. Fry everything together, stirring, for 10 minutes.
• Grease a baking dish with oil and place the salmon fillet in it.
• Cover the fish with vegetable fried.
• Arrange tomato slices on top.
• Preheat the oven to 200 degrees. Send the form with the fish into it, after covering it with foil or a lid. Bake for 25 minutes.

Serve cooked according to this recipe pink salmon can be served without a side dish, although with potatoes or rice the dish will not only be more satisfying, but also tastier.

Pink salmon baked in foil

• pink salmon or steaks - 0.8-1 kg;
• sour cream - 0.5 l;
• onions - 0.2 l;
• complex seasoning for fish - to taste.

Cooking method:

• Wash the fish, clean, gut, cut into portions. If desired, you can use ready-made steaks.
• Sprinkle pieces of pink salmon with complex seasoning for cooking fish dishes. Leave to marinate in it for half an hour.
• Peel the onion and cut into small rings. If the onion is large, then it is better to cut it into half rings.
• Prepare pieces of foil according to the number of steaks. Place a spoonful of sour cream in the center of each piece.
• Arrange the pink salmon steaks on pieces of foil. Sprinkle them with onion rings, pour the remaining sour cream.
• Wrap each steak well in foil.
• Put the pink salmon in foil on a baking sheet and put it in an oven preheated to 200 degrees. After half an hour, the dish will be ready - you can take it out.

Pink salmon baked in foil with sour cream is very tender and juicy. It is served with a vegetable side dish.

Pink salmon baked in foil with vegetables and cheese

• pink salmon steaks - 0.8 kg;
• carrots - 100 g;
• onions - 100 g;
• tomatoes - 0.3 kg;
• cheese - 150 g;
• lemon - 0.5 pcs.;
• vegetable oil - 50 ml;
• salt, pepper - to taste.

Cooking method:

• Wash the salmon steaks and pat dry with a towel.
• Salt, pepper, drizzle lemon juice on both sides and leave for 15 minutes.
• Cut the cheese into thin slices.
• Wash the tomatoes and cut into thin rounds.
• Peel the onion and cut it into small pieces.
• Peel the carrots and grate them coarsely.
• Fry onions and carrots in hot oil in a pan.
• Cut the foil into pieces large enough to wrap a steak in each piece.
• Put a little vegetable fry on each foil fox.
• On vegetable pillow place the steak.
• Cover the steaks with tomato slices.
• Preheat oven to 200 degrees.
• Wrap pink salmon in foil, place on a baking sheet and put in the oven for 20 minutes.
• Unfold the foil, put cheese slices on top. and continue to bake for another 10 minutes.

According to a similar recipe, you can cook pink salmon fillet. If you cook fillet, then you can bake it not only in portions in foil, but also in shape.

Pink salmon baked with carrots and garlic

• pink salmon steaks - 0.8 kg;
• carrots - 100 g;
• lemon - 0.5 pcs.;
• garlic - 2 cloves;
• onions - 100 g;
• mayonnaise - 100 ml;
• vegetable oil - 20 ml;
• butter - 100 g;
• salt, seasonings - to taste.

Cooking method:

• Marinate the prepared pink salmon steaks for 15 minutes in salt, seasonings and lemon juice.
• Finely chop the garlic.
• Grate the carrots.
• Cut the onion into thin half rings.
• Cut the foil into pieces of the desired size, grease with vegetable oil.
• Place a piece of pink salmon on each sheet of foil.
• Put a piece of cold butter on the fish, cover with vegetables and pack completely in foil.
• Put the foil with the fish on a baking sheet and send it to the oven preheated to 200 degrees. Bake fish for 30 minutes.

The fish cooked according to this recipe is tender and fragrant.

Pink salmon baked in the oven is an inexpensive dish at cost, and it doesn’t take much time to cook it. However, taste and appearance it is top notch.

Pink salmon is a healthy and tasty fish. It's great for baking in the oven. Low-fat, even dryish pink salmon meat goes well with sauces and gravies, keeps its shape, does not fall apart when heat treatment. Its taste is rich in itself and quickly absorbed by the aromas of spices and seasonings. Pink salmon recipes, especially those baked in the oven, are great for a festive feast. And due to the fact that, unlike most other varieties of red fish, pink salmon does not cost so much, it can be cooked on weekdays.

Choosing fresh fish for baking

Before we start cooking, let's take care of the products. When choosing pink salmon, you should remember a few simple rules.

1. It is best to take the fish with the head. Its absence may indicate staleness.
2. The lower part of the abdomen of pink salmon is white-pink. If visible yellow- old fish.
3. Smell raw pink salmon nice. This fish does not smell like a swamp and algae.
4. The eyes must be clear. The gills of fresh pink salmon are rich burgundy.

Preliminary stage - pickling

Many pink salmon recipes suggest pre-soak. Red fish goes very well with lemon and lime, soy sauce, wine. To form during baking fragrant crust, you can add to the marinade olive oil. From seasonings, thyme, dill, basil are suitable. But spices should not be abused, otherwise they will simply score rich taste fish. Enough black and white pepper. Vinegar is not suitable for pickling pink salmon. Do not experiment with beer, mayonnaise, ketchup. Pink salmon recipes can be varied by adding fresh fruit juices - this will give the dish the necessary sweet and sour notes.

How to cut fish

Cutting the carcass before cooking - milestone. You need to choose the cutting method in accordance with the recipe. Pink salmon can be baked whole. This dish looks spectacular and festive. But cut into cooked fish It's hard enough. Cut into portions are suitable for recipes with sauces. The best option is to spread the carcass along the spine. This method is suitable for many baking recipes. When cutting Special attention you need to give the knife. It should be well sharpened and not chipped.

foil baking

One of the most common cooking methods is baking in foil. Such pink salmon in the oven, the recipe of which is quite simple, turns out tender and fragrant. We marinate two layers of pink salmon for several hours. As a marinade for this dish, you can use soy sauce with olive oil and spices.

Foil is best used in 2 layers. Line the bottom of the mold, lay out the layers of fish. And you can just pour the marinade on top. Even when baking in foil, it is advisable to use fresh herbs. For example, parsley. Spicy lovers can add onion or garlic to this dish.

Pink salmon will bake in foil for about 30 minutes. Then it will need to be removed, open the foil and return to the oven.

Grilled pink salmon

You can cook such a dish at home, in the country, in nature. The recipe "Grilled pink salmon" is suitable for the oven and for the grill. Its main feature is that the fish is laid out on a grate, under which a container for flowing juice is placed. This liquid can be poured over dryish pink salmon meat - so it will become more juicy. If the fish is baked under the electric grill of the oven, it is better to first bring it to half-cookedness in the usual mode, and then finish it under the grill.

Pink salmon with teriyaki sauce

To prepare the dish "Pink salmon in the oven" recipe with teriyaki sauce will require:

• 2 pieces of fillet;
• 2 tablespoons mirin;
• a tablespoon of soy sauce;
• 2 tablespoons brown sugar;
• pepper, a little roasted sesame, greenery.

Mix the liquid ingredients for the sauce and boil. Add sugar carefully and cook until thickened. Line the bottom of the pan with parchment paper or foil. Lay out the fish and brush it with the sauce. Put the dish in the oven preheated to 180 degrees and bake for 15 minutes. Grease again with sauce and return to the oven for another 10 minutes. Before serving, decorate with herbs and sesame seeds. You can add a variety of seasonings to teriyaki sauce: ground ginger, nutmeg, curry, cinnamon.

Pink salmon baked with vegetables

Many pink salmon recipes suggest baking fish with vegetables. It goes well with cauliflower, broccoli, kohlrabi, zucchini, eggplant, zucchini, squash. You can experiment by adding mushrooms.

Oven-baked pink salmon, the recipe of which contains vegetables, is prepared according to the following scheme. The cooking time for red fish is much less than the cooking time for vegetables. It is advisable to stew gourds or gourds in advance. Only after bringing to half-readiness, they can be combined with fish. The same rule applies to potatoes, carrots, celery. Before baking, vegetables should be thoroughly washed, cut into pieces, greased with olive or sunflower oil. Put in a cast-iron wok or ceramic baking sheet in a single layer and put to bake. The oven temperature should be 150-180 degrees. Stir the vegetables every few minutes with a wooden spatula. Bringing to half-cookedness, the dish can be salted and seasoned with seasonings. After that, you can put the fish on top of the vegetables. If the pieces were previously marinated, the sauce can simply be poured on top, it will steam and turn into a fragrant gravy. After the dish is ready, you can add chopped greens to it.

What to serve pink salmon with

Pink salmon, the recipes for which are designed for holiday menu, goes well with side dishes such as mashed green peas, vegetable stew, boiled rice, asparagus. In normal home menu baked pink salmon can turn ordinary millet or buckwheat porridge. It is common practice to serve dishes with pink salmon with citrus fruits - pieces of lemon, lime, grapefruit.

It is advisable to serve this fish with a salad of fresh vegetables and greenery. It goes well with sauerkraut, tomatoes, kim-chi. A fresh herbs not only will give the appropriate taste, but also set off the noble color of pink salmon.

Baked pink salmon in foil in the oven always turns out tasty, fragrant and juicy, which is very important, given the characteristics of this fish. Using a good and proven recipe, knowing some of the subtleties in preparing the carcass, every cook will come out excellent treat worthy of a special place at the festival.

How to cook pink salmon in the oven in foil?

Having bought a whole carcass or fillet, many housewives do not know how much to bake pink salmon in foil in the oven, and this remains the main question. This fish is not capricious and not greasy, and therefore it will not take much time to bake.

1. Whole pink salmon is baked in foil in the oven for no more than forty minutes. 10 minutes before readiness, the envelope is opened to form a golden crust.
2. Steaks are cooked even faster - 20-25 minutes and the original portioned treat will show off on the table.
3. It will bake the fastest. At 200 degrees, the dish will be ready in 15-20 minutes.

Pink salmon in foil in the oven with lemon

The best supplement for fish dishes lemon has always been considered, so pink salmon baked in the oven in foil, supplemented with citrus slices, is sure to please everyone. If you take a fillet, it is not necessary to marinate it in advance. Before baking, just brush the piece with salt and spices.

Ingredients:

• pink salmon fillet - 500 g;
• olive oil - 20 ml;
• lemon - ½ pc.;
• salt, spices for fish.

Cooking

1. Rub the fish with salt and spices, coat with olive oil.
2. Place a piece in foil, spread lemon slices on top, seal the envelope.
3. Bake for 15 minutes at 200 degrees.

Ideal solution for holiday table- a recipe for baked pink salmon in foil with a side dish. Potatoes are traditional for many families as an addition to the main dishes. Fish is also combined with other vegetables, so pickled onions, bell peppers and tomatoes can be put in a foil envelope.

Ingredients:

• pink salmon (steaks or fillets) - 700 g;
• potatoes - 5 pcs.;
• sweet pepper - 1 pc.;
• onion marinated in vinegar - ½ pc.;
• tomato - 1 pc.;
• lemon juice and olive oil - 20 g each;
• salt, pepper, rosemary sprig.

Cooking

1. Rub the fish with salt, spices, a mixture of oil and lemon juice put in foil.
2. Cut the potatoes into large pieces and boil until half cooked in salted water.
3. Put potatoes, pickled onions, pepper rings and tomato mugs to the fish, sprinkle with rosemary needles.
4. Seal the envelope. Pink salmon with potatoes in foil is baked for 20 minutes at 200 degrees.

The vegetable set for this dish can be multi-component. Don't limit yourself to one potato, add green beans, eggplant, Bell pepper, onions, carrots and such pink salmon in foil with vegetables will not leave anyone indifferent. Pickle the onions in advance in vinegar, and remove the bitterness from the eggplants by salting them and washing them.

Ingredients:

• fish (fillets or steaks) - 600 g;
• eggplant, sweet pepper, carrot, tomato - 1 pc.;
• champignons - 6 pcs.;
• onion pickled with rings - ½ pcs.;
• green beans - 100 g;
• olive oil - 20 ml;
• garlic 2 cloves;
• rosemary - 1 sprig;
• salt.

Cooking

1. Rub the garlic, rosemary, salt, oil.
2. Put the fish in the foil, distribute the vegetables and mushroom slices, not coarsely chopped.
3. Salt and pour dressing, seal the envelope.
4. Pink salmon with vegetables in foil is baked in the oven for 15 minutes. Unwrap the envelope and bake for another 5 minutes.

Whole salmon baked in the oven in foil

- the recipe is not complicated. Prepare the carcass in advance, rinse, dry, remove the insides and films, cut off the gills so that the taste is not bitter. When baking a whole fish, it is better to marinate it a little in spices and olive oil, so the dish will come out more juicy.

Ingredients:

• pink salmon - 1 pc.;
• olive oil - 50 ml;
• garlic - 2 cloves;
• salt pepper;
• parsley, dill - 30 g each;
• rosemary - 1 sprig;
• lemon ½ pc.

Cooking

1. Rub the garlic with salt, add pepper and pour in the oil.
2. Grate the whole fish with the resulting sauce, leave for 40 minutes.
3. Gather together herbs and rosemary, put in the abdomen.
4. Make slits on top and insert lemon rings into them.
5. Seal the envelope, bake for 30 minutes at 200 degrees.
6. Unwrap the foil and bake for 10 more minutes.

Very tasty, tender and not at all dry is baked pink salmon in foil with sour cream. The dish can be prepared both with vegetable filling and on its own, supplementing it with your favorite side dish when serving. Choose fat sour cream, it will not let the fish dry out. Any spices are used, ideally - thyme, garlic and herbs.

Ingredients:

• pink salmon fillet - 400 g;
• garlic - 2 cloves;
• sour cream - 100 g;
• salt, thyme, black pepper;
• parsley and dill.

Cooking

1. Mix pureed garlic, salt, dry thyme and pepper with sour cream, add chopped greens.
2. Rub the fish with this mixture, leave for 20 minutes at room conditions.
3. Pink salmon is baked in foil in the oven for 15 minutes at 200 degrees.

Really festive is pink salmon in the oven in foil in slices, baked under a cheese “cap”. Do not add any vegetables, cereals and other ingredients to the dish, cook the side dish separately. For this delicious treat enough fragrant marinade, and delicious, high-quality cheese.

Ingredients:

• pieces of pink salmon - 1 kg;
• olive oil - 50 ml;
• grain mustard - 50 g;
• garlic - 2 cloves;
• crushed rosemary - 10 g;
• salt, a mixture of peppers;
• onion pickled in half rings - 1 pc.;
• hard cheese - 250 g.

Cooking

1. Rub the pureed garlic with salt, rosemary, a mixture of peppers, pour in the oil and mustard, mix.
2. Brush the fillet and leave for 30 minutes.
3. Transfer the pieces to foil, spread a layer of onion on top, cover with grated cheese.
4. Seal the envelope and bake for 15 minutes at 200 degrees.
5. Unwrap the package and bake for another 10 minutes.

It's a good idea to cook portioned pink salmon steaks in foil in the oven. Each bundle contains a piece of fish, supplemented with a tomato, if desired, you can sprinkle with cheese. The dish is prepared very quickly, and eaten even faster, because as a result, each piece is saturated with spices and vegetable juices.

Ingredients:

• steaks - 4 pcs.;
• tomato - 2 pcs.;
• greens - 50 g;
• garlic - 4 cloves;
• cheese - 200 g;
• lemon - 4 slices;
• olive oil - 50 g.

Cooking

1. Season each steak with salt, pepper, and brush with a mixture of olive oil and mashed garlic.
2. Lay each piece in a separate piece of foil and form "boats".
3. Put 2 cups of tomatoes on top, sprinkle with herbs and cheese.
4. baked portion pink salmon in foil in the oven for 20 minutes.
5. When serving, garnish each roll with a lemon wedge.

Unusually delicious. An aromatic marinade sauce is prepared from citrus fruits, which impregnates the fish with an unusual taste. Special spices are not required, salt and pepper are enough, and mustard will help soften the pulp fibers and make the dish juicy.

Ingredients:

• pink salmon steaks - 2 pcs.;
• lemon - 1 pc.;
• orange - 2 pcs.;
• salt pepper;
• olive oil and mustard - 1 tbsp each

Cooking

1. Squeeze juice from one orange and lemon, add mustard, mix.
2. Season the steaks with salt and pepper, transfer to a bowl and pour over the marinade, leave for 15 minutes.
3. Cover the form with foil, grease with oil, spread orange slices along the bottom.
4. Put the fish on top, pour over the marinade.
5. Bake the dish for 15 minutes at 180.

Tasty and juicy pink salmon in the oven in foil is obtained by every cook. It is almost impossible to spoil a dish, you can only transform it for the better, adding new, interesting components. Try to get creative and make a delicious roll with mushroom filling from minced pink salmon.