Recipe for zucchini casserole in the oven. How to cook zucchini casserole

Zucchini is one of the most popular vegetables on our almost autumn table. Zucchini is from the gourd family. One of its advantages is low calorie, per 100 gr. accounts for only 24 calories. And this means that it is allowed to eat a lot without harm to the figure, especially in it a large number of fiber, pectin and vitamins.

Zucchini, due to its neutral taste, is combined with almost all products. In our kitchen great amount simple and delicious meals with this vegetable. These are snacks, and pancakes, and caviar, and vegetable stew, and preparations for the winter. But today I offer you simple and delicious recipes for zucchini casseroles. It is not difficult to cook them, and such a dish can be served at home, and guests can also be pleased.

By the way, zucchini tastes like zucchini, so you can use it in all these recipes.

Zucchini casserole can be prepared with minced meat, chicken or other vegetables. And I guarantee that it will be delicious, because it is difficult to spoil a dish of zucchini.

Recipes for delicious zucchini casserole:

Zucchini casserole in the oven with cheese

Easy to prepare and calorie casserole. The amount of ingredients I give approximately, I do not adhere to strict rules and I can fantasize and change the composition in the process.

Ingredients:

• zucchini - 1 pc.
• eggs - 4 pcs.
• soft cheese like mozzarella - 150 gr.
• carrots - 1-2 pcs.
• onion - 2-3 pcs.
• leek - small piece(50 gr.)
• garlic - 1 clove
• parsley - bunch
• salt, pepper to taste
• water - 1 tbsp. l.

While we cook vegetables, you can turn on the oven to heat up

1. Cut the onion into strips, and the leek into slices.

2. Grind a clove of garlic and fry in a pan.

3. After a couple of minutes, add chopped garlic to the garlic onion. We fry on medium heat. Now add the leeks and lower the heat a little. We rub the carrots on a coarse grater and fry together with onions, reduce the fire so that the vegetables sweat a little.

4. When the vegetables are browned, put the zucchini grated on a coarse grater into the pan. We fry everything for another 5-7 minutes on a stronger fire.

Grated zucchini must be cooked quickly so that it does not let the juice

5. Put the vegetable mass into a mold greased with vegetable oil.

6. Drive the eggs into a bowl, salt, pepper if desired. Add 1 tbsp. l. cold water and whisk. Pour vegetables with egg mixture. Level the surface of the casserole with a spoon and put in the oven for 20 minutes at a temperature of 200 degrees.

7. We take out the form with the casserole from the oven and randomly spread the cheese on top. The best way to spread it is with a spoon. If you use hard cheese, then just grate.

8. Finely chop the parsley. It remains only to sprinkle chopped parsley on top. After that, we send the casserole to the oven for another 10 minutes.

Zucchini casserole with minced meat in the oven - recipe with photo

With minced meat, of course, the casserole is more satisfying. Men, as a rule, do not like dishes only from vegetables, they prefer meat or minced meat. Moreover, zucchini and minced meat are perfectly combined. The products in any of these recipes can be changed and selected according to your taste or the presence in the refrigerator.

Ingredients:

• zucchini - 2 pcs.
• minced meat - 500 gr.
• eggs - 2 pcs.
• onion - 2 pcs.
• garlic - 3 cloves
• potatoes - 4 pcs.
• parsley - bunch
• mayonnaise - 100 gr.
• cheese - 100 gr.
• spices for meat to taste
• salt, pepper to taste

1. Let's start by washing and cleaning all the vegetables.

2. Rub the zucchini on a coarse grater, add a little salt and leave aside.

3. Cut the onion into cubes and fry in a pan in vegetable oil. After the onion is browned a little, add the minced meat and chop with a fork. Fry for 5-7 minutes over low heat.

4. Cut the potatoes into circles.

The oven can be pre-heated

5. Lubricate the baking dish with vegetable oil, without forgetting the sides.

6. We need mayonnaise and egg sauce. To do this, we drive eggs into mayonnaise, add salt, pepper, garlic passed through a press and, if desired, finely chopped greens. Mix everything well and divide the sauce into about 3 parts.

7. Put the potatoes in the first layer. Lubricate the top with mayonnaise sauce.

8. The next layer will be minced meat fried with onions - evenly distribute it in shape. And brush with sauce again.

9. The zucchini stood and probably already released the juice, which must be drained. We spread the zucchini on the minced meat, salt and once again grease the sauce on top. In this form, we send the casserole to the oven preheated to 200 ° C for 20 minutes.

10. After 20 minutes, take the casserole out of the oven and sprinkle with grated cheese on top. Bake another 10 minutes until golden brown.

This dish is quite inexpensive, and you can feed the whole company.

Zucchini casserole with minced meat and tomatoes in the oven

awesome delicious recipe zucchini casseroles with minced meat and tomatoes. Tomatoes add a special tenderness to this dish.

Zucchini casserole with chicken in the oven recipe with photo

Tender chicken meat combined with zucchini makes this casserole soft and juicy.

We will need:

• zucchini - 1 pc.
• chicken fillet- 400 gr.
• tomatoes - 2 pcs.
• bell pepper - 1 pc.
• cheese - 100 gr.
• mayonnaise - 50 gr.
• garlic optional - 2-3 cloves
• dry adjika - 1/2 tsp
• salt, pepper to taste

1. Cut the chicken fillet across into equal pieces and beat off a little.
2. It is desirable to select a zucchini young and not very large. We clean it from seeds and cut into rings. If the zucchini is young, then I do not remove the seeds, they are small and do not interfere.

3. Cut the tomatoes in the same circles and Bell pepper.

4. All products are prepared, now we put them in a baking dish greased with vegetable oil. We put the chicken and vegetables on the barrel in the following sequence - zucchini, chicken fillet, tomato, pepper, and so on along the entire length of the form in several rows.

5. Salt, pepper, I also add dry adjika and pour the mayonnaise over the top of the vegetables with a mesh.

For a special flavor, you can add garlic passed through a press to the casserole.

6. Send to the oven preheated to 200 ° C and bake for 30-40 minutes.

7. Rub the cheese on a coarse grater and sprinkle the casserole with it. Put in the oven for another 10 minutes. Zucchini casserole in the oven is covered with a beautiful appetizing crust.

Zucchini casserole in a slow cooker

A slow cooker makes cooking any dish much easier. Even the casseroles are very tender and tasty.

Zucchini and eggplant casserole in the oven - recipe with photo

The neutral taste of zucchini and the pronounced taste of eggplant gives a very interesting combination in a casserole. Rice makes this casserole more satisfying, which means it can be inexpensive to feed a large family.

Ingredients:

• zucchini - 2 pcs.
• eggplant - 1 pc.
• tomatoes - 5 pcs.
• eggs - 3-4 pcs.
• rice - 1 cup
• flour - 2 tbsp. l.
• mayonnaise - 3 tbsp. l.
• milk - 2/3 cup
• cheese - 50 gr.
• salt, pepper to taste
• garlic - 1 clove
• parsley and dill

1. Zucchini, eggplant and tomatoes cut into circles.

2. Boil rice until half cooked.

3. Mix flour and salt. Dip the zucchini and eggplant slices in flour and fry them in a pan in vegetable oil.

4. In a baking dish, greased with vegetable oil, put the tomatoes in the first layer, then rice with a thin layer. Next come fried eggplant, then rice and zucchini. Sprinkle some rice on top and top with tomatoes.

5. We prepare the filling for the casserole. To do this, beat the eggs into a bowl, beat them lightly and add milk, add. Here we add the garlic, passed through the press. Pour the casserole with this mixture.

6. Before baking, sprinkle with grated cheese and you can walk a little on the surface with mayonnaise. We put in the oven at 200 ° C for 30-40 minutes.

7. After we take the casserole out of the oven, sprinkle it with chopped fresh herbs.

Delicious and easy zucchini casserole

One of the most simple recipes zucchini casseroles, since we no longer use any vegetables other than zucchini. However, the casserole is excellent.

Ingredients:

• zucchini - 3-4 pcs.
• eggs - 5 pcs.
• milk - 250 ml
• flour - 130 gr.
• salt to taste
• green onion
• dill

1. Zucchini cut into circles.

2. We prepare the fill. We beat in the eggs, add milk and salt, stir everything well. Gradually add flour, stir until smooth.

3. Put eggplant slices into the filling and stir so that they are all saturated with this filling.

4. green onion and finely chop the dill and sprinkle on top of the zucchini, mix.

5. Put all this mass in a baking dish and sprinkle with grated cheese on top.

6. Put in a preheated oven. We bake for about half an hour at 190-200 degrees until a beautiful golden crust.

Simple and delicious.

So we've looked at 7 various options delicious casserole from zucchini in the oven. I would like you to choose suitable option, and maybe everyone would try to cook. It's zucchini season right now.

Cook and eat with pleasure, especially since the zucchini casserole will not harm the figure.

Bon appetit!

Hello dear readers! Today we will discuss the recipe for zucchini casserole in the oven. This dish can be called dietary, but at the same time it is quite satisfying, so you can feed it to all family members, including the tired head of the family. Zucchini by itself is not a vegetable with bright colors. palatability, but goes well with any products, absorbs their aromas, which makes dishes from them very appetizing.

Almost every hostess has her own secret recipe cooking zucchini casserole. Now we will look at some of them.

Oven zucchini casserole recipes

The topic that excites the minds of many housewives is as follows: "zucchini casserole in the oven recipes." Most of them try to cook exactly the dish that their mother indulged so often in childhood, some of them quite succeed. But, now modern women are given much more opportunities to prepare a delicious casserole, as many simple recipes have been created that do not require special efforts. The kitchen also has a large arsenal of the latest appliances that provide convenience in working with products.

A dish of zucchini with tomatoes and cheese is very popular with many families. Vegetables prepared in this way are eaten with pleasure by all households, even children, who, despite all the usefulness, for some reason do not like vegetable dishes, gobble them up with great joy.

In order to make it, the hostess needs to have the following products on hand:

• 100-120 gr cheese
• Herb seasoning (oregano, marjoram or basil)
• five tomatoes
• Pepper
• Two garlic cloves
• Two or three small zucchini
• Butter
• Lukovka
• Breadcrumbs

On the video you can see how the dish is prepared step by step:

1. Grate the cheese, add seasonings from herbs, salt and pepper, as well as finely chopped garlic
2. Zucchini must be washed and cut into rings, then the baking dish must be greased with a piece of butter and put part of the zucchini rings on its bottom
3. Sprinkle the vegetables laid out in the form of a ring with a part on grated cheese, and put diced tomatoes on top, sprinkle them with cheese
4. Peel the onion, chop, fry with breadcrumbs in a frying pan
5. Sprinkle bread and onion mass on products that are in a baking dish
6. Cover everything with foil and put in the oven, after 20-22 minutes remove it and leave the vegetables to bake until tender.

The smell of finished zucchini casserole fragrant and pleasant, it will quickly gather the whole family at the dinner table.

Zucchini casserole, recipe with photo in the oven

“Zucchini casserole recipe with photos in the oven” is one of the frequently asked requests of young housewives. A very satisfying and uncomplicated dish is a zucchini casserole with minced meat. In order to cook her hostess will need:

• One or two zucchini
• Two chicken eggs
• 500-550 gr chicken or any other minced meat
• 100-120 gr cheese
• pepper
• Lukovka
• Spices
• 100-15 gr tomato paste

A simple zucchini casserole is prepared as follows:

1. Grate the main product of the dish and drain excess moisture from it.
2. Crack eggs into vegetables and add most grated cheese. Mix everything thoroughly
3. Put the resulting mixture of cheese and zucchini into a baking dish, greased with oil.
4. Next, you need to fry the onion with minced meat in a pan, add spices, salt, pepper and tomato paste, mix all
5. Submit minced meat in a baking dish on top of the main ingredient and cover with the remaining cheese
6. Bake the dish for 20-25 minutes

The casserole with minced meat turns out to be tasty and satisfying, you can feed the whole family with it.

There are also variations of roasting zucchini with meat. The dish has a rich taste and pleasant aroma, having tried it just once, it is easy to become his constant fan. In order to make food you will need the following products:

• vegetable marrow
• Two to four garlic cloves
• 100 gr cheese
• Vegetable oil
• 50-70 gr sour cream
• A couple sprigs of dill
• 600-700 gr pork
• Pepper

The method of preparing this dish is as follows:

1. The meat is washed and cut into small cubes
2. Then it is fried in a pan until half cooked, spices, salt and pepper are added to it.
3. Meanwhile, the vegetable is cut into rings and fried in a pan until golden brown.
4. Meat is laid out in a glass or ceramic baking dish, then vegetables
5. Next, prepare the sauce. It needs grated cheese, chopped dill and garlic. All ingredients are mixed with sour cream
6. The workpiece is smeared with cooked sauce and sent to the oven. It takes about half an hour to prepare.

The finished dish is best served on the table while it has not cooled down and retained its rich taste and aroma.

Zucchini casserole diet recipe

Many ladies all their lives struggle with the appearance excess weight, so the zucchini casserole diet recipe will come in handy for them. To prepare a tender casserole with a small amount of calories, you will need:

• Butter
• vegetable marrow
• five onions
• Two garlic cloves
• chicken egg
• 50-70 gr cheese
• pepper

getting ready quick casserole no more than an hour. The recipe looks like this:

1. Bread is cut into cubes and sent to a pan with butter
2. The main product is cut into cubes, onion, bread, pepper and salt, chopped garlic are added to it
3. Next, an egg is sent to the mass, everything is mixed
4. The mass is laid out in a special form, sprinkled with cheese and covered with foil
5. The first stage of baking with closed foil lasts about half an hour, then it is removed and the ingredients are baked for another 25-30 minutes

The finished meal turns out to be low-calorie, so it can be eaten for dinner, it is completely safe for the figure of thin women.

Zucchini casserole in the oven step by step recipe

Also relevant at all times is the zucchini casserole in the oven. step by step recipe. The most popular casserole is zucchini with potatoes. Vegetable dish consists of the following products:

• Olive oil
• Two garlic cloves
• two tomatoes
• vegetable marrow
• one potato
• Spices
• Bulb
• pepper
• 70-80 gr cheese

It is done like this:

1. Onion and garlic are peeled and fried finely chopped in a pan in olive oil
2. All other vegetables are cut into rings
3. A fried onion and garlic are laid out at the bottom of the form, then, alternating, tomatoes, potatoes and the main product are laid out
4. Everything is covered with foil and baked for 20-25 minutes, then it is removed, and the food is cooked for no more than half an hour

Vegetable casserole is very tasty and healthy. Good for lunch or dinner with the family.

Experienced housewives can cook not only grated zucchini casserole, but also cottage cheese with zucchini and even make squash pie. All zucchini dishes are not only healthy, but also low in calories, pleasant taste and rich aroma.

Today, dishes prepared in this way are the most suitable for a meal with the family. Almost every meal has general principle cooking, namely, first of all, the vegetables are chopped, then the sauce or powder is prepared, with which they are watered. At the last stage, the dish is baked.

What is interesting from the same set of ingredients can be prepared very various variations viands Zucchini can be combined with almost any product, and not just with minced meat, meat, potatoes and tomatoes, you can try adding mushrooms or eggplants to them. The main thing is not to be afraid to experiment.

It is known that potatoes, minced meat and meat give satiety to any meal, and tomatoes, bell pepper and eggplant sharpness, juiciness and pronounced taste.

Dear blog subscribers and readers, today we discussed the recipe for zucchini casserole in the oven. Any casserole will decorate your table; dishes prepared in this way have always been popular both in our homeland and abroad. They are cooked in the oven, which saves modern hostess lots of power and energy.

Which are covered in separate issues - a valuable component of diets healthy eating. A variety of casseroles based on this vegetable may additionally include carbohydrate and protein ingredients expanding or limiting their dietary use.

Consider 3 recipes for cooking zucchini casseroles in the oven with a photo, their use in diets and all kinds of add-ons to basic recipes.

Recipes for zucchini casseroles

The basis of the casserole is chopped zucchini, which is poured with a binder, most often made on the basis of raw eggs.

For baking in the oven, a full range of zucchini is used: young zucchini with a thin soft peel, mature variegated, green and white fruits covered with a strong hard shell. The hardened skin must be removed, as well as the core with seeds. In very young fruits, only the stalk is cut off. The pulp of zucchini for casseroles is rubbed on a coarse grater, thinly cut into circles or long plates.

main vegetable and egg mixture often complemented with tomato and white sauces, including ketchup and mayonnaise. IN diet menus only dairy products, and low fat content, are appropriate.

In addition, the composition of squash casseroles often includes a more or less rich bouquet of other vegetables, as well as minced meat. diet option involves the use of fatty meat- First of all, white chicken.

To make the finished dish covered with a delicious crust, grated cheese is used. For diets, choose less fatty varieties.

The neutral taste of zucchini goes well with both additional components of the casserole, and with a variety of seasonings:

As a result, recipes can be divided into three main groups - zucchini casseroles with minimum set ingredients, vegetarian bouquets, including a variety of vegetable additions and casseroles with minced meat. Let us illustrate these groups with examples suitable for a dietary table.

The first recipe squash minimum:

• 2 medium-sized zucchini;
• 4 tablespoons low-fat natural yogurt;
• 250 g of hard cheese;
• a bunch of fresh parsley with dill;
• dried basil;
• sea ​​salt and ground black pepper.

Cooking:

• Wash the zucchini, free from the stalk and, if they are mature, also from the peel and core with seeds. Coarsely grate the pulp, squeeze out excess juice, mix with finely chopped greens.
• Beat eggs with yogurt, mix with grated cheese (half of the total), season moderately with salt, as well as pepper and dried basil.
• Lubricate a heat-resistant form (metal, ceramic, glass, silicone) with vegetable oil and place half of the mixture of zucchini with herbs in it. Drizzle with egg-yogurt-cheese mixture. Then layer the rest of the zucchini, pour the remaining half of the grated cheese on top.
• Bake at 180 degrees for up to 60 minutes if the mold is ceramic, and up to 40 minutes if the mold is silicone.

The second recipe is advanced vegetarian set:

• 2 small zucchini;
• 3 tomatoes;
• 2 eggs;
• 1 sweet pepper;
• 3 cloves of garlic;
• 7 tablespoons low-fat sour cream;
• 200 g of hard cheese;
• dried spices- oregano, celery, basil;
• fresh greens.
• salt.

Cooking:

• Wash the zucchini, free from the stalks, peel, cut into thin slices.
• In the same way, in circles, cut the tomatoes, and sweet peppers into strips. Grate cheese, mince garlic.
• Mix half of the grated cheese with sour cream and lightly beaten eggs, salt moderately, season with dried herbs and garlic.
• Lubricate a heat-resistant form with vegetable oil, spread a layer of zucchini, pour them with an egg-sour cream-cheese mixture, spread tomato mugs and pepper strips on top, pour the remaining grated cheese.
• Bake at 200 degrees for 30 to 40 minutes. Supplement the prepared dish with chopped fresh herbs.

The third recipe joy of meat-eaters:

• 3 medium-sized young zucchini;
• 400 g minced chicken;
• 3 tomatoes;
• 3 garlic cloves;
• 150 g sour cream;
• 100 g of hard cheese;
• salt, black ground pepper.

Cooking:

• Washed zucchini, freed from the stalks, cut, like tomatoes, into thin circles.
• Knead minced meat with pepper and moderate amount salt, grate cheese.
• Grease a baking dish with vegetable oil, put half of the prepared zucchini mixed with garlic in it. Spread the minced meat on top, then the remaining zucchini. Lubricate them with sour cream, cover with circles of tomatoes, bake for half an hour at 200 degrees, then sprinkle with grated cheese and place in the oven for another 10 minutes.

Energy saturation of vegetable casseroles - 80-90 kilocalories in 100 grams, meat - 100 kilocalories and higher.

Zucchini casseroles on a diet table

low calorie zucchini contain biologically valuable trace elements, carbohydrates and gently cleansing fiber. Protein components of casseroles - eggs, dairy products, meat - nourish muscle tissue. Thus, the zucchini casserole cooked in the oven is not only heals and cleanses the body but also contributes to the maintenance and growth of muscle mass.

Additional Ingredients

In addition to the components listed in general description And sample recipes, the composition of zucchini casseroles includes:

• Other vegetables - carrots, eggplants, onions, cabbage, not only cabbage, but also cauliflower, Brussels sprouts, beans and beans, including green beans, potatoes. It should be borne in mind that starchy potato supplements significantly increase the total calorie content.
• Fruits and fruits - black and green olives, sweet and sour apples.
• Mushrooms - champignons and edible forest.
• Cheese of soft and fibrous varieties, as well as cottage cheese. For diets, choose low-fat options.
• Flour and starch, as well as crackers and pieces white bread. Such ingredients significantly increase the calorie content.
• Other spices - cinnamon, cardamom, especially as part of squash-fruit casseroles.
• Cereals - rice, semolina oatmeal and cereal flakes. On diet table flakes from cereals and oats are most appropriate.
• Dried fruits - prunes, as well as, with fruit additions, dried apricots, raisins (if there are no restrictions on sugar).
• Seeds and nuts - sesame seeds, grated walnuts.

How to cook zucchini casserole in the oven - video

The video below clearly shows the preparation of a beautiful diet casserole with zucchini, carrots and tomatoes. Finely chopped ingredients are held together by egg-sour cream-cheese filling. In the oven, heated to 180 degrees, the dish is cooked for half an hour.

Squash casseroles, successfully combining limited calorie content with nutritional, cleansing and restorative properties, easily fit into slimming diets and sports diets.

With what ingredients, in your opinion, zucchini is best baked? What spices do you like to add to zucchini casserole? Do you use this dish for diet food? Share your culinary experiences and practical experience with us in the comments!

You can talk about the benefits of zucchini - tasty, light and low-calorie (20-25 kcal per 100 g) vegetables for a long time. For example, for those who are losing weight, zucchini is a real salvation from the "pangs of hunger": dishes from them are amazingly tasty, and saturate perfectly. Courgettes are fabulously rich in minerals, vitamins and soft fiber, and are also filled to capacity the purest water. Therefore, using zucchini in different combinations, you can cleanse not only the intestines, but also the vessels and blood, normalize the balance of cholesterol and get rid of excess weight.

Of course, the most important thing is to know how to cook zucchini so that all their usefulness works for our health and beauty. A great variety of zucchini dishes are known today - there are separate books recipes. But they stand out especially among them: they turn out to be tasty, juicy and tender, and on the table they are always “out of place”.

Zucchini casserole can be prepared at any time of the day: with cottage cheese - for breakfast, with cheese and potatoes - for dinner, sweet - for an afternoon snack, with meat or fish - for dinner.

Fans of tasty and satisfying food may not be upset: zucchini greatly reduces the harmfulness of fatty meat and fish, and turns “heavy” dishes into dietary or neutral ones. At the same time, the taste not only does not suffer, but also improves. In addition, spices can be added “for every taste”, and these tastes can be changed every day: zucchini casseroles do not get bored.

Casseroles with zucchini are prepared quickly, and they are easy to take with you to work: even without a first course, the stomach will be in order.

The benefits of casseroles with zucchini

High-calorie supplements, such as rather fatty meat or fish, almost do not make zucchini casseroles heavier: they turn out to be both dietary and tasty. But still, it is better to choose lighter options, like chicken meat; cod and pollock are good from fish, but medium-fat ones are also suitable - trout, salmon, etc.

It is not necessary to cook in the oven: if time is short, the casserole will turn out great in a frying pan with a lid. Cut into thin slices 2 cloves of garlic, simmer for 2-3 minutes in a frying pan in oil, over medium heat. A couple of young zucchini are washed (you can not peel), cut into slices of 0.5 cm, put in the same pan, mix, add a little salt, cover with a lid, reduce the heat to low. The zucchini is simmered until half cooked, poured with a mixture of eggs (2 pcs.) And low-fat sour cream (2 tablespoons), cover with a lid for a minute. On top of the omelet spread sliced ​​\u200b\u200b2-3 slices ripe tomatoes, close the pan again. Non-hard cheese (50 g) is cut very thinly, spread the plates on tomatoes, close, turn off the stove. Sprinkle the melted cheese on top with chopped herbs and keep the casserole under the lid for another 5 minutes. This is one of the easiest diet recipes.

The most delicious and dietary recipes for zucchini casseroles

Now consider several options for zucchini casseroles, which, in our opinion, are the most delicious and healthy. By replacing the usual meal with zucchini casserole, you can quickly bring your figure into a more attractive and slender shape.

Zucchini casserole with Adyghe cheese

2-3 young zucchini are rubbed on a coarse grater, slightly salted and left for a few minutes; drain off the liquid. Cheese (about 500 g) is rubbed or cut into small cubes. TO grated zucchini add a beaten egg mixed with spices to taste, cheese and finely chopped greens (dill, parsley, etc.), mix, spread in a greased form. Bake in the oven at 190°C for about 40 minutes. When serving, pour over low-fat sour cream or cream.

Zucchini casserole with semolina

The dish is juicy, tender and airy. Zucchini (about 1 kg) are prepared as in previous recipe. Then mixed with onion cut into half rings, cubes processed cheese(200 g), spread the mixture in a pan with a thick bottom, add 2 tbsp. olive oil and put on a small fire. The mixture is allowed, stirring, until the cheese is dissolved; remove from heat, add semolina (4-5 tablespoons) with stirring, leave for 10-15 minutes. Add two eggs, beaten with salt and pepper to taste, mix and spread in a greased form. Bake for about an hour at 180°C.

Zucchini-eggplant casserole

The option of zucchini-eggplant casserole will appeal to strict vegetarians (vegans), while non-strict ones can add a little cheese to the dish. Young zucchini and eggplant are taken equally, about 700 g each. The vegetables are washed, dried, cut into thin circles, lightly salted and left. Also cut about 600 g fresh tomatoes but they are not salted. The rest of the tomatoes (also 600 g) are used to prepare the sauce: finely chopped onions (2 onions) are fried in a saucepan in oil, tomatoes mashed in puree without skins and spices to taste (basil, black and allspice). When Vegetable mix boil, add bell pepper (2 large), cut into small cubes, and salt to taste. Simmer over low heat for 10 minutes. The prepared form is filled with previously chopped zucchini, eggplant and tomatoes, alternating circles, poured with the resulting sauce, sprinkled with finely chopped garlic (3-4 cloves) and herbs (4 tablespoons dill or parsley), sprinkled with oil (2 tablespoons) . Bake at 170-180°C for about an hour. At the end, if desired, you can sprinkle with grated cheese, but the taste is wonderful without it.

Recipes for meat and fish casseroles from zucchini

The following options for zucchini casseroles will not leave indifferent lovers of meat and fish delicacies.

Zucchini casserole with chicken fillet

A couple of bulbs and 3 fresh tomatoes without skin, finely chop and stew in vegetable oil until soft. Add chicken fillet (400 g), chopped in a combine or meat grinder, salt and spices to taste, 2-3 tbsp. water; stew until the meat is cooked. 2-3 young zucchini, grated on a coarse grater, simmer until soft in a separate pan. In the form, alternating layers, spread poached zucchini and meat and vegetable mixture. Each layer is sprinkled with grated hard cheese (150 g) mixed with breadcrumbs (50 g). Upper layer, also sprinkled with cheese, should be zucchini. Bake for 15-20 minutes at 180°C. If you want fewer calories, you can do without cheese, and take more crackers.

Zucchini casserole with red fish

A casserole with the addition of red fish (trout or salmon) will decorate any festive table: the dish is luxurious and appetizing, but at the same time quite dietary. It is better to cook this casserole a couple of hours before the feast, and serve it cooled: this way it will not fall apart, but will be easily cut into neat portions. The dish is served with low-fat sour cream or plain white sauce from

Recipe Information

• Cuisine:Home
• Dish type: second course, pastry
• Servings:3-4
• 45 min

Ingredients:

• 0.5 medium zucchini
• 1 tomato
• 1 D0 grade egg
• 1 st. a spoonful of sour cream
• 0.5 cup milk
• salt, pepper mixture
• 1 slice ham (70-80 g)
• 50 g hard cheese
• vegetable oil

Cooking:

Wash vegetables in warm water. Peel the zucchini, cut into semicircles - just like a tomato. Cut the ham into strips.

Grease a small rectangular shape vegetable oil. Put the zucchini, salt, pepper.

Spread the ham, spread the tomatoes on top. Beat the egg with cream and sour cream, pour over the vegetables with the resulting sauce.

Grate hard cheese - for this recipe it is better to take with large holes, sprinkle the dish on top.

Cook at 200 degrees for 25-30 minutes (the time in the recipe is indicated for electric oven). Ready meal acquires a beautiful sunny golden color and a very appetizing appearance.

Cut the casserole into pieces - this amount of products makes 2-3 servings. Sprinkle with chopped dill, serve. Bon appetit!

Zucchini Vegetable Casserole: Garlic Recipe

Ingredients:

• 500 g zucchini
• 500 g white cabbage
• 500 g carrots
• 500 g bell pepper

• 350 g tomatoes
• 350 g bell pepper
• 200 g onion
• 3 sprigs fresh thyme
• vegetable oil

for refueling:

• 5 st. spoons of vegetable oil
• 2-3 garlic cloves
• fresh parsley
• salt, ground black pepper
• balsamic vinegar

Make a sauce. Roast the peppers at 180 degrees for 30 minutes until black marks appear. Fold in plastic bag, tie up, let cool. Remove the skin, remove the seeds and stalk, cut the flesh into cubes. Scald the tomatoes with boiling water, get rid of the skin and also cut into cubes.

Remove the husks from the bulbs, chop them finely and sauté in hot vegetable oil. Add peppers, and after 3 minutes - tomatoes. Season with salt and simmer until the sauce thickens (5-7 minutes). Grind the sauce with a blender, combine with chopped thyme and put in a casserole dish.

Prepare vegetables for the casserole. Cut the zucchini and peppers into slices, grate the carrots, chop the cabbage into strips of medium thickness (not very thin). Lay the vegetables on top of the sauce. Prepare the dressing by mixing vegetable oil with chopped parsley and garlic. Season with salt and pepper, pour over vegetables. Cover the form with foil, bake the dish at 180 degrees for about an hour. Spray before serving vegetable casserole balsamic vinegar.

Zucchini casserole with vegetables in the oven

Ingredients:

• 1 zucchini
• 1 bell pepper
• 1 tomato
• 1 onion
• 3 eggs
• 120 g sour cream
• 80 g hard cheese
• 1 st. a spoonful of chopped herbs
• vegetable oil
• ground black pepper

Wash and, if necessary, clean the vegetables. Cut the zucchini into thin circles, salt and lightly remember with your hands until the juice is released. Spice up ground pepper. Chop the onion and sauté a small amount vegetable oil. Cut the pepper into slices, add to the onion, fry everything together for 3 minutes. Cut the tomatoes into slices too.

Grease a baking dish with oil. Lay the onion on the bottom bell pepper and then layers of tomatoes and zucchini. Beat the eggs with a fork, mix with sour cream and herbs. Salt and pepper, pour vegetables. Bake at 190 degrees for 25-30 minutes. Then sprinkle with grated cheese and cook for another 10 minutes.

Zucchini casserole with rice and minced meat

Ingredients:

• 1 zucchini
• 250 g rice
• 500 g mixed minced meat(pork + chicken)
• 2 tomatoes
• 3 bell peppers
• 1 carrot
• 1 eggplant
• 1 onion
• 1 garlic clove
• 100 g feta
• 3 art. spoons of grated cheese
• 3 art. spoons of breadcrumbs
• 200 ml vegetable broth
• 1 egg
• vegetable oil
• chopped parsley
• salt, a mixture of ground peppers

• 100 ml cream
• 1 egg

Heat vegetable oil in a saucepan, fry the onion until translucent. Add hot broth, simmer over low heat until half cooked. Cool down.

Combine minced meat, rice, egg, parsley, chopped onion and diced feta. Salt, season with a mixture of peppers, mix. Put the prepared mass in a generously oiled form, level it.

Wash the vegetables, if necessary, peel. Zucchini, eggplant, peppers, carrots and tomatoes cut into circles. Blanch carrots in boiling water for 1-2 minutes. Lay the vegetables overlapping each other on top of the minced meat. Drizzle with oil mixed with minced garlic, followed by whipped cream with egg. Sprinkle with grated cheese and breadcrumbs, cook in the oven for 30-40 minutes at 180 degrees.

Zucchini casserole with eggs and tomatoes in the oven

Ingredients:

• 1 zucchini
• 150 g pasta "feathers"
• 200 g champignons
• 3 tomatoes
• 300 g feta
• 2 garlic cloves
• 200 ml cream
• 2 eggs
• 120 g hard cheese
• 0.5 teaspoon dry marjoram
• 1 st. a spoonful of olive oil
• salt, black ground pepper
• basil greens

Boil the "feathers" in boiling salted water for 7-8 minutes (recipe calls for slightly undercooked pasta), drain in a colander, let drain completely. Wash the tomatoes and zucchini, dry them, cut into slices 6-7 mm thick. Peel the garlic and finely chop. Rinse mushrooms in cold water, wipe with a napkin and cut into slices, and feta into cubes.

Prepare the filling. Beat eggs thoroughly with cream, pepper to taste, combine with garlic and marjoram. Preheat oven to 200 degrees. Mix pasta, vegetables, mushrooms, feta in a bowl, put in a greased olive oil rectangular shape. Pour over the creamy egg mixture, bake for 40-50 minutes.

7 minutes before the end of cooking, sprinkle the casserole with cheese, grated on coarse grater. Garnish the hot dish with basil leaves and cut into portions.

Zucchini and potato casserole

Ingredients:

• 1 kg zucchini
• 300 g potatoes
• 70 g butter
• 2 eggs
• 50 g grated hard cheese
• 500 ml milk
• greens to taste

Wash the zucchini and potatoes, peel and cut into slices. Boil hard-boiled eggs, cool, peel, cut into slices. Lubricate a refractory form with 20 grams of oil, put a row of potatoes, a row of zucchini and a row of eggs into it. Sprinkle with half the grated cheese and chopped herbs. Arrange potatoes, zucchini and eggs in rows again. Salt the milk and pour over the casserole. Sprinkle with grated cheese, parsley, spread the remaining butter sliced. Cook in the oven for about an hour at 180 degrees.

Another option for making casseroles is from young zucchini with cheese, see the video.