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How to make chicken broth after surgery. How to cook fish broth



If a person is weakened, squeezes out after an injury or operation, poisoning, the first thing they give him chicken bouillon, which is capable of correct use very helpful in recovery. Let's look at how to cook chicken broth for a patient in case of poisoning, in order to bring maximum benefit to him, and not harm him. To do this, you need to know some rules.

What are the benefits of chicken broth?

If a person has gone, he severe vomiting, he is sick, he has diarrhea - he loses a lot of fluid and with it useful material like sodium and potassium. To restore all these components, after poisoning, the patient is given droppers that restore the lost nutrients and restore the intestinal microflora.

Chicken broth is useful, because the product is not fatty, easily digestible, and will not harm the patient's body. But - when cooking, you need to remove fat and skin, the most harmful chicken part.
To bring the broth maximum benefit, it must be given according to the scheme - on the first day, nothing at all, or 50 grams, on the second already 100-120 ml, on the third you can already add vegetables, on the fourth - meat, well boiled, and better - grated.

The composition of chicken broth contains many useful substances in the form of vitamins of almost the entire group B, and the most important for us: A, E, C, D. In addition, a whole set of trace elements in the form of phosphorus, magnesium, iodine with iron and potassium will be very useful to the patient.

Chicken broth after poisoning is also useful for the presence of proteins with amino acids in the composition.
Such an excellent composition allows the patient to get back on his feet faster after poisoning, and increase immunity, while it is light, and does not give an extra burden to the sick organism.

When cooked broth can harm




Not every broth can be useful for a sick person. It is unacceptable to give it in case of poisoning, if it is cooked:

With factory, stuffed with chemistry of early chicken;
- if you decide to create soup from cubes, in which there is nothing useful, only harm;
- not possible with alcohol poisoning soak in chicken broth. It is supposed to drink plenty of water, moreover, in the form of clean water that removes toxins;
- it is unacceptable to add hot spices in the first days of illness.
- on the first day, cook without vegetables and with a minimum of salt.

It must be remembered that in severe cases of departure, the broth will not help at all, you need to urgently call an ambulance. When treatment is already prescribed, you can already give chicken broth after poisoning, but starting from the very easy option, which we will discuss below.
By the end of the treatment week, you can already think for the patient.

Chicken broth recipe for the sick




It would seem that what kind of wisdom is to cook a broth: he threw the chicken into the water, cooked it and gave it to the patient to drink. But no, there are a lot of rules here, and they must be followed if you want recovery, and not aggravation of the disease.

Important steps in the preparation of medicinal broth:

1. The chicken must be a laying hen, grown at home, without the use of chemicals, on grass and normal feed. Not a broiler, in the cultivation of which all kinds of additives are used for their rapid growth, namely, the usual laying hen, which the hostesses keep for eggs, it can be 2-3 years old, and the quality of the yushka will not suffer from this.
2. How to cook chicken broth for a patient correctly - wash the chicken thoroughly, feathers, paws, remove the head, all the insides - be sure, and rinse thoroughly. By and large, you can safely remove the breast from the chicken, there is no fat from it. As the patient recovers a little, after 2-3 days, steamed cutlets can be cooked from the breast for a second.
3. If you are thinking whether chicken broth is possible in case of poisoning, it is definitely necessary, but - we remove the skin and all the fat - the load for the sick body in the form of fats is not needed. Next, cut up the chicken and put it in a bowl. Pour in clean water so that all the meat is covered, let it boil, after a couple of minutes we ruthlessly drain everything, wash the chicken, and fill it with clean cold water. Everything, as soon as it boils - without covering with a lid, we make the fire the smallest, and cook, observing that it barely boils, slightly swaying. This recipe will clear broth and most useful.
4. When cooking, it is possible and even desirable to add an onion head to the chicken. By the way, if you do not completely clean it, leave the lower layers, the broth will get golden color. Aesthetics is also, you know, an important matter.
5. On the second day, you can also add carrots, on the third day, if you are thinking about how to cook chicken broth for a patient, you can also add potatoes, and if his health has improved significantly - the very boiled breast, which was separated from the chicken on the first day.
6. How much to cook the broth: the recipe says - until the meat is completely cooked and begins to separate freely from the bones.
7. On the first day, serve the broth without anything, in an amount of 50-70 ml, on the second - add croutons (we take white bread, yesterday), on the third - vegetables, and according to the patient's condition - pureed meat.
8. Such a chicken broth, a recipe for a patient, in case of poisoning is just salvation. If you adhere to all of the above tips, you will get a healing yushka.

Keep in mind that the healing process can take up to a week or more. Need to be carefully monitored right diet, consult a doctor, be sure to wash your hands, because the body is weakened, the infection immediately grabs. In addition to the fact that you need to know how to cook the broth correctly, the recipe is correct, you also need to add non-sweet compote to the menu, it is better to use dried fruits, rice porridge, just boiled on water, buckwheat (the same way), you can rice water, also allowed during this period, enveloping the intestines. All these products do not injure the mucous membrane and start the mechanism of recovery.
After the start of the healing process, you can already give.

Chicken broth after poisoning




We have described the broth recipe in detail, now we will give some recommendations received from nutritionists, doctors and cooks in preparing chicken broth for a sick person:

The best leg broth;
- the foam can not be removed, it will settle in the process, then strain, and all the useful substances will remain in place;
- cook the broth for about 3 hours, if we throw vegetables - then after 1.5 hours of cooking, then remove after turning off. They have already given everything useful to Yushka.

Jewish penicillin - this is the name received healing broth from chicken. It will enhance the taste and color of its preliminary baking in a dry frying pan of carrots and onions.
Do not put sweet peas - the whole taste of the chicken will be killed, only black and lavrushka.
Parsley, dill, celery, parsnip are good for cooking broth.
For better taste salt the broth at the beginning of cooking.
By the end of the week, you can already give.

For convalescents, Masha Zolina talks very interestingly about the preparation of chicken broth, or rather, even soup, see:


It has long been known about the unique medicinal qualities rich chicken broth. They restore the strength of patients during the recovery period. It improves the condition during colds. Scientific research explain the effect of this simple dish on the human body. The composition of the broth includes the amino acid cysteine, which causes liquefaction of sputum, which helps to improve the patient's condition in inflammatory diseases of the lungs and bronchi. It contains micro and macro elements: iron, calcium, magnesium, copper and selenium. Chicken meat contains a significant amount of B vitamins necessary for the normal functioning of the central nervous system. These vitamins are important for the regulation of metabolism in the body, increasing resistance to negative factors.

Addendum grated garlic increases the effectiveness of the dish during seasonal viral infections. In diseases of the stomach, extractives activate the secretion of gastric juice, and chicken meat reduces the aggressive effect of hydrochloric acid, which is especially important when peptic ulcer. Fresh chicken broth contains substances that lower blood cholesterol, which is used to treat atherosclerosis and other diseases of the heart and blood vessels. Chicken meat contains a large number of easily digestible polyunsaturated fatty acids. These qualities make the product one of the the best means prevention of hypertension, stroke and myocardial infarction.

You should know that before you cook chicken broth, you need to choose the right chicken. It is difficult to prepare it from individual parts of a bird bought in a store. The best chicken broth comes from fresh domestic chicken, who grew up in the wild and ate natural food without antibiotics and bioadditives. You can always buy good poultry in the market. When choosing a chicken, you should pay attention to the fact that it is not too old. To do this, you need to examine the legs of the bird, which in a young chicken are covered with smaller scales, and the skin - it should be tender and white.

There is no particular difficulty in how to cook chicken broth. It can be prepared from whole chicken, but you can divide it into separate pieces. As a rule, the chicken is cut into four parts. In the second case, the dish will be even tastier and richer. Place the prepared chicken in a saucepan and pour cold water over it so that the water covers it from above by 2-3 cm. When the water in the pan boils, reduce the fire and proceed to carefully remove the foam that forms on the surface. The foam must be removed throughout the cooking time. At first it is a lot, then its number decreases. When the foam becomes less, you need to put a peeled large onion in the pan, chopped carrots and parsley root into large pieces. With vegetables, cooking should continue for another 15-20 minutes. After that, various spices can be added to the chicken broth to taste. It could be black and allspice, Bay leaf, rosemary, cloves, saffron. It is important that there are not too many different seasonings and they do not interrupt the aroma of the broth. Then you can salt and cook on low heat for another forty minutes.

Chicken broth is ready. It is transparent, rich, on its surface there are many circles of amber-yellow chicken fat. It could be independent dish or it can serve as the basis for various first courses. Prepared on this basis, all of them will be especially tasty. Before serving, you need to put pieces of boiled chicken meat in each plate, add chopped dill and parsley, you can put half an egg, and then pour freshly prepared broth.

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Chicken broth for colds

Chicken broth is one of the high-protein dishes that help relieve the symptoms of SARS. Hot drinks help to facilitate nasal breathing and expectoration of mucus, which leads to the normalization of the drainage function of the bronchi. With hyperthermia meat broth will help to reduce the temperature and eliminate sweating, chills, fever, etc. The widespread use of chicken broth for colds is due to its immunostimulating effect.

Its use contributes to the relief of severe cough and rhinitis, inflammation in the throat and sinuses. The effectiveness of hot drink is determined by the following properties:

  • liquefaction of sputum. The composition of the meat broth includes cysteine, which reduces the viscosity of sputum, which contributes to its speedy evacuation;
  • stimulation of leukocyte production. Hot drink contributes to a local increase in temperature in the oropharynx, which stimulates the production of leukocytes and an increase in the reactivity of local immunity;
  • reduction of swelling of the mucous membranes. The amino acids and vitamins contained in the dish (niacin, phosphorus, potassium, magnesium, retinol) accelerate metabolic processes. This contributes to the speedy removal of metabolites of viruses and toxins from the body, which leads to a decrease in tissue swelling.

Strengthen the immunostimulating properties of drinking can be herbs. In particular, they have a pronounced antiviral effect:

classic broth recipe

Due to its anti-cold properties, chicken broth is often called "Jewish penicillin." Timely use of the dish allows you to stop the symptoms of the disease and prevent its exacerbation. The recipe for chicken broth for colds proposed below is a classic and therefore is most often used to eliminate the signs of SARS.

To prepare the dish you will need the following ingredients:

  • 500 g chicken;
  • 1 carrot;
  • 1 onion;
  • 2 bay leaves;
  • 1 celery root;
  • 4 cloves of garlic;
  • 7 black peppercorns;
  • 1 bunch of parsley;
  • ½ tsp salt.

Broth preparation method:

  1. Pour the washed piece of chicken meat with water and put on fire;
  2. After boiling, drain the first broth and put the meat back on the boil;
  3. When the water boils, put a whole onion in the pan;
  4. Cut the carrots into half rings, and finely chop the remaining ingredients;
  5. Put celery, garlic and bay leaf in a saucepan;
  6. After 30 minutes, add pepper and salt;
  7. After another 40 minutes, remove the meat and bay leaf from the pan;
  8. Simmer the broth over low heat for another 15 minutes.

Drink hot and in small sips. You can drink up to 250-300 ml of meat broth per day.

Cooking features

A light dietary dish can worsen your health, due to the high content of meat extractives in the liquid. To reduce the harm from drinking hot drinks, it is worth considering the following features of its preparation:

Contraindications

Even dietary meat can cause a deterioration in well-being, due to its ability to provoke allergies.

It is undesirable to use meat broth for people with gastrointestinal dysfunction.

Experts do not advise resorting to eating dishes when:

Store-bought meat is high in harmful substances especially tetracycline. Antibiotics are given to chickens during the rearing period on poultry farms to reduce the chance of infectious diseases. That is why it is so important to use a secondary or even tertiary broth for the treatment of SARS. It contains minimal amount harmful substances.

Chicken broth is high in protein and vitamin product, which helps to increase the reactivity of the body. Hot drink helps to facilitate nasal breathing, reduce the viscosity of sputum in the respiratory organs and eliminate the cough reaction. But for the relief of symptoms of SARS, you can use only secondary broth because it contains a minimum amount of harmful substances.

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How to make chicken broth? Required after surgery.

How to cook chicken broth? Must be after surgery.

  1. In fact, after the operation, we recommend a broth without carrots and onions, without anything at all, practically not salty, not greasy. To do this, before boiling the chicken, remove the skin from it, since it contains the main fat. After cooking, drain the broth and take it to the hospital. In a good way, it would be better even for patients after surgery on the abdominal organs to give the broth of the second cooking. That is, having boiled the chicken, the broth is drained, poured again with water and boiled 2 times, this broth is carried to the patient.
  • put the chicken in a boil, drain this water, put it again and let it cook for 40 minutes .... then put onions and carrots there, let it cook for 20 minutes
  • Hmm… after the operation, onions and carrots?… Just chicken broth… a little sunflower… I didn’t add salt…. We were also advised water with lemon and honey a little bit ...
  • Crap! how how! put the pan on the stove (you need to ignite the gas)! Put chicken or part of salt there to taste and cook! In the process, you try to see if the meat is cooked and whether the broth is salty, if you don’t add too much salt, but don’t oversalt. When the meat is cooked - the broth is ready! Get well!
  • Chop the chicken into pieces and cook until tender with salt.
  • You wash the chicken and put it in a saucepan, if there is a saucepan of the right size… Together with peeled carrots and onions… And cook for 40 minutes… Removing the “noise” from time to time….
  • How to cook broth for the sick

    400 grams of fresh beef pulp is scraped off with a sharp thin knife, preferably across the fibers. 700 grams of water is added to the resulting mass, and it is boiled at a minimum boil for 30 minutes. Before boiling, the foam is removed. Of course it has a lot beneficial proteins, but there is no other way out when cooking. It is not advisable to remove pieces of meat with foam. Boil on a minimum heat for 30 minutes with the lid of the pan closed, since large losses of water are not desirable. After removing the foam, the broth is salted to taste, the use of spices is undesirable, but acceptable, in agreement with the doctor. If the doctor allowed the broth to contain meat fibers, then the pieces of meat are divided into even smaller ones. The mass is again brought to a boil, and it is ready for use. If the presence of even so processed meat is undesirable, the resulting broth is filtered.

    When stored in the refrigerator, the broth gels, and in the presence of meat fibers, they are deposited. Storage for more than a day is undesirable. Before eating, the broth is brought to desired temperature, and in the presence of inclusions of meat, it is cloudy.

    Of course, it is easier to cook chicken broth. Whole chicken is boiled (it tastes better), removing accumulations of fat on the carcass. Water is taken so much that it covers the carcass. A 30 minute boil is only good for a broiler. The readiness of the meat is determined by the ease of piercing it with a fork, while the meat begins to fall behind the bones. If it is possible to add meat to the broth, then the skin is removed, and the meat is thinly cut across the fibers. Pieces of it are divided into fibers and thrown into the broth. And it turns out liquid meat soufflé which is brought to a boil. Chicken legs and fat chickens in the broth for the sick are not suitable. The dish is salted before removing the foam, spices are not needed.

  • take the chicken - put it in a saucepan, pour cold water - the water should cover the meat and + a couple more centimeters, put on a medium-high heat, wait until it boils - reduce the heat, remove the foam, add salt, cook for 15-20 minutes, add the peeled carrots and onion, chopped large pieces(you can not cut the onion) - cook everything together for another 30 minutes over low heat.

    when cooked - try - add salt if necessary, take out all the vegetables - it is not necessary to eat.

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    Chicken broth recipe for a sick child

    It's no secret that chicken broth counts wonderful dish for restoration of forces, both for adults, and for children. So, what's the recipe for chicken broth for a sick child? It is believed that in this case it must be properly cooked.

    Chicken broth recipe for kids

    So, chicken broth is a liquid decoction of chicken. It is pleasant and fragrant taste, as well as the presence of a mass of useful properties. It is used not only as a basis for cooking first courses, but also in medicinal purposes especially in disorders digestive system, as well as in diseases of the common cold.

    It is worth recalling right away that the richness and nutritional value of the broth will depend on which part of the chicken it will be prepared from. So, if you take a breast without a skin, then the broth will turn out to be light and not at all greasy. If you take the wings and drumstick, then the broth will get a really rich taste, and will also differ in richness.

    In addition, chicken broth is categorized diet meals. Therefore, it will not harm the children's body.

    The recipe for chicken broth for a sick child involves a number of tricks, namely:

    1. To make the meat in the broth juicy and tasty, salt the broth when it boils. But to make the broth transparent, salt should be added at the final stage of cooking.

    2. To speed up the cooking process of the broth, cook it with the lid completely closed. True, in this case, the finished broth will turn out to be cloudy, since the water will boil harder and foam more actively.

    3. Adding to the broth a small amount onion peel or even an unpeeled onion will make the broth golden.

    4. If will prepare diet soup, it is not permissible to use frying, which is prepared on vegetable oil. Actually passivation is highly undesirable in baby food, as it leads to an increase in the calorie content of the finished dish.

    5. In many ways, the degree of transparency of the broth will be determined by the fat content of the chicken pieces themselves. Therefore, it is best to take fillet or breast, you can also take meat from the thighs. Excess fat present should be removed. It's no secret that the most dietary part of the chicken, which should be used when preparing broth for a sick child, is her sirloin. But if you cook chicken broth only from it, it will turn out not rich and fragrant enough.

    Classic chicken broth

    IN general view the preparation of chicken broth for a sick child follows the classic recipe. That is, first the chicken is thoroughly washed in running water, and then placed in a suitable volume dish and filled with filtered cold water.

    Then the pan is placed on the stove, at maximum heat, brought to a boil. Further, the so-called "first" broth is drained into the sink. Clean filtered water is again poured into the pan. As foam forms, it is removed, the gas is reduced to a minimum after boiling.

    For cooking delicious broth Use carrots cut in half. With it, the chicken is boiled for 15 minutes. After that, the carrots can be removed from the broth, but the pan is not removed from the stove. Onion, peeled from the husk, is thrown into the broth. At the same stage, salt is added to the broth.

  • It is one of the keys to maintaining the beauty, health and youth of our body. A balanced meal allows you to get a certain set of vitamins and minerals necessary for the normal functioning of organs and systems.

    One of the most useful products that have a beneficial effect on human health is dietary chicken broth. It is no coincidence that it is his doctors who advise patients to use it with severe colds or in the postoperative period.

    In this article, we will talk about useful lung properties chicken broth, as well as share recipes for its preparation.

    Benefits of chicken broth for our body

    Properly prepared chicken broth is the most valuable source of:

    • squirrel;
    • proteins and peptides;
    • polyunsaturated acids;
    • minerals: iron, calcium, phosphorus, potassium, sodium, etc.;
    • cysteine.

    It contains a large amount of protein, which supports the normal functioning of all systems of our body. Wherein this dish does not create an additional load on the digestive tract, therefore, its digestion does not require large energy costs.

    The increased protein content in the broth helps the body gain strength to fight infections and viruses, which means it can recover faster. Thanks to high content proteins, peptides and polyunsaturated acids, light, unsalted chicken broth is indicated for patients with pathologies of the cardiovascular system.

    It helps to reduce cholesterol in the blood, restores the muscle tissue of the heart, and normalizes the heartbeat. And after surgical operations, it helps to improve blood circulation in damaged areas.

    Dietary chicken is indicated for various diseases digestive system, as it affects the secretion of digestive juice.

    The broth made from chicken contains B vitamins, which are necessary for the normal course of metabolic processes in our body. Regular use this healthy dish improves immunity, normalizes the work of the central nervous system.

    A sufficiently large amount of easily digestible iron contributes to an increase in hemoglobin, enrichment of the body with oxygen, and also has a beneficial effect on the processes of hematopoiesis.

    Is all chicken broth considered equally healthy?

    Homemade chicken broth is especially useful.

    Any chicken broth contains a certain set of vitamins and minerals. But their number and, consequently, beneficial features dishes largely depend on which part of the bird it was cooked from.

    The broth cooked from a soup set has the greatest benefit for the body, since the bones and cartilage contain more elements necessary for health than the pulp.

    The broth made from breast meat is considered the most dietary, although it is very inferior in terms of the content of useful substances to the "on the bone" soup. But for many diseases, this option is the most preferable.

    For tasty and healthy broth you need to choose lean chicken carcasses. Better choose meat poultry and not broiler chickens. When preparing a dish, it is recommended to drain the first water, as substances harmful to the body are released into it.

    Improve taste and useful features broth can be added to it various vegetables, herbs and some salt.

    Energy value of chicken broth

    The calorie content of the broth is largely determined by what part of the chicken it was made from. The fat content of the taken carcass, the duration of cooking, as well as the use of additional ingredients also affect the nutritional value of the dish.

    The average calorie content of 100 g of chicken broth ranges from 50 to 250 kcal. The lightest and diet broth Chik is obtained from skinless chicken breast meat. His energy value is only 15-20 kcal per 100 g of product.

    Popular recipes for making diet chicken broth

    Making broth is not difficult at all.

    It is better to cook dietary broth from fresh chicken breasts, necks or backs. The skin must be removed from the meat.
    On the Internet you can find various options making chicken broth. Consider the most popular of them.

    Classic variant

    To prepare the broth you will need:

    • bulb;
    • medium carrot;
    • parsley root;
    • seasonings to taste (bay leaf, cloves, peppercorns).

    Wash and clean vegetables. Pour the washed meat without skin necessary quantity cold water and set to boil. After boiling, continue to cook the meat for 5 minutes over medium heat, then drain the first water and rinse the chicken with warm boiled water.

    Then pour it into a clean bowl. cold water, lay the meat, prepared vegetables and spices and cook the broth over low heat for 40-50 minutes, stirring occasionally and removing the foam.

    Ready broth must be filtered. Can be served with fresh herbs boiled egg, vegetables, chicken meat on which the broth was cooked.

    Diet broth with rice and egg

    To prepare the broth you will need:

    • chicken meat (breast, neck or back) - 0.5 kg;
    • rice - 3 tbsp. l.;
    • bulb;
    • medium carrot;
    • - 2 pcs.;
    • parsley root;
    • salt and seasonings to taste (bay leaf, cloves, peppercorns).

    The first stages of preparing the broth will be the same as in previous recipe. After the carrots are ready, meat and vegetables must be caught from the broth. Chicken and carrots are cut in small pieces, the bow is thrown out.

    Chopped meat, carrots, washed rice and spices are sent to the pan. In parallel, eggs are boiled in another pan. The broth is cooked until the rice is ready. The finished dish is served to the table along with half an egg.

    Bouillon with herbs and eggs

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    Experience shows that rationally organized can be a significant help in the fight against certain diseases. Take, for example, chicken broth - this is a dietary, light dish It will be very useful during the recovery period after an illness, because it contains valuable, useful substances for the body.

    We can confidently say that the right chicken broth for the patient will be not only food, but also medicine.

    Most often, the diet of patients after serious illnesses, including after coming out of a coma, begins with this dish that is easy for the stomach. In the period after a long illness or operation, the body is weak, exhausted, it needs recovery.

    Chicken broth for a patient after an operation, or another serious illness, will become an easy and healthy food.

    • In the post-operative period
    • After
    • After poisoning
    • During colds

    The main benefit lies in the ability to restore strength without additional load on, it is easily digested, increases appetite. If the diet is very strict, but chicken broth after all, it is nutritious and tasty, prepared with care, it will bring a lot of benefits to the patient, improve well-being and mood, which is very important in a hospital setting.

    Hospital food, usually healthy, but special palatability is not different.

    But how to cook chicken broth for the patient so that it is healthy and tasty? At strict diet the dish should not contain fat. To do this, the chicken is first cleaned of skin, fat is removed, boiled for 15-20 minutes, then the water is drained, new water is poured, boiled again over low heat for another 1.5-2 hours.

    At the end, you can slightly salt, but the less, the better. This completes the preparation of the dish, it should be slightly cooled and served.

    Fortunately, not all patients are supposed to have this, then the cooking recipe can be varied by adding more ingredients.

    Be attentive to the fact that for some diseases, chicken broth is contraindicated, consult your doctor before use.

    The benefits of the dish

    Calorie content - about 30 kcal per 100 grams.

    The benefits of the product have been known since ancient times, and in our time it has been scientifically confirmed, it contains many useful substances:

    • group B
    • Amino acids, proteins, carnosine
    • Polyunsaturated fatty acid
    • Iron, selenium, calcium, copper,

    Chicken iron is well absorbed, therefore, with low hemoglobin, decoctions or soups of them should be included in a rational diet. , proteins, amino acids contribute to a speedy recovery, return good health.

    Due to its rich content in proteins, the broth is excellent remedy prevention of stroke, hypertension.

    However, all this is true only for a dish prepared from a village chicken. Factory-made birds contain no one knows what substances, these may turn out to be antibiotics, chlorine.

    If it is not possible to purchase domestic chicken, then give preference to a chilled product of domestic production.

    • For more good And rich taste, in the process of cooking, add to the pan: onion
    • Bay leaf
    • greenery
    • spices

    Chicken broth recipe for the sick

    The recipe for the patient's meal may differ, depending on what brought the person to the hospital. If the patient cannot be fatty, then cooking is done in two waters and bones or breast are taken for the broth.

    1. To get a rich taste, the chicken is boiled for at least an hour and a half.
    2. Start cooking chicken in cold water
    3. The weaker it boils, the less foam is formed, and the broth turns out to be light.
    4. For rich color and flavor vegetables and bones are baked in the oven
    5. At the beginning of cooking, add a little salt, then at the end, almost ready meal, add salt to taste
    6. Vegetables cut into large pieces
    7. Strong-smelling spices interrupt the taste of the chicken, as do vegetables with a pronounced taste ( bell pepper, For example)

    For cooking yourself simple option you need to take the following ingredients:

    • 1 kg chicken bones or pieces with bones
    • 1.5 liters of water
    • Spices

    Put the chicken parts in a saucepan, fill with cold water, lightly salt. Before boiling, remove the foam, reduce the heat so that the boiling process does not go much. Add spices, usually a couple of bay leaves, black peppercorns.

    Boil for about one and a half to two hours. If you are using more meat than bones, then you need to cook less - about an hour.

    If you want to add vegetables, then this must be done after boiling. Onions, carrots are cut into large pieces, garlic cloves are thrown whole. Greens are added at the end.

    If the chicken bones are pre-baked in the oven for about half an hour, the temperature is 180 degrees, then the broth will turn out to be a rich golden color.

    Effectiveness of chicken broth for colds

    The healing properties of the product obtained by boiling chicken have been noticed for a very long time, in fact, it effectively fights the symptoms of a cold. As mentioned earlier, it contains a special substance - carnosine.

    It is a dipeptide, a compound intermediate between polypeptides and amino acids.

    It has many positive properties:

    • Antioxidant, neutralizes toxins in the body
    • Stimulates the system
    • Increases stamina
    • Supports blood flow in the brain

    With a cold, the patient is supposed to drink plenty of warm drink, fragrant, warm broth can reduce, ease breathing, while feeling better.

    Medical scientists argue that the effectiveness of expectorants in comparison with heavy drinking has not been proven. This means that for colds, instead of drugs (such as Acetylcysteine,), for coughing, you can simply drink liquids in large volumes.

    A dish prepared especially for the patient contains not only useful substances, but also warmth and care. And a person is always pleased that they take care of him in difficult times, perhaps this is what helps to quickly cope with a cold.

    Now let's watch a video from the chef with cooking recommendations:

    An amazing dish that has a long-standing reputation for natural medicinal product. It restores the strength of patients, helps in rehabilitation after operations, helps fight colds and viral diseases. Fresh homemade broth improve the patency of the bronchi and dilute sputum, increase the work of the stomach in case of indigestion, alleviate the condition of patients with gastritis with hyperacidity normalizes the heart rhythm.

    There is a lot of protein in the broth - more than in meat. Chicken broth contains B vitamins that regulate the functioning of the nervous system, fat metabolism and stimulate hematopoiesis, as well as polyunsaturated fatty acids that protect against hypertension, heart attacks and strokes. The broth also contains easily digestible iron, copper, selenium, calcium and magnesium. In people with excess hemoglobin, the broth thins the blood.

    To properly prepare this delicious and such a healthy dish, you need to follow a few simple recommendations.

    First of all, choose the type of dish you want. If you want to get rich and strong broth, take a whole gutted . The clearer the broth you want, the less meat should be in it. The most transparent, dietary broth is cooked only from bones.

    If you cook the broth from a whole chicken, then, depending on the size of the pan and your desire, you can cook it whole or cut it into pieces - this will not affect the taste of the dish.

    Dip the washed meat into the pan, wait for it to boil and drain the first broth - those chemicals that, unfortunately, are now found in almost any product, will pass into it: they enter the body of the chicken with food. Wash the chicken again and rinse the pot. Cover the chicken again with water and bring to a boil. small fire, after a while, add vegetables - (right in the husk), whole or halved carrots, greens. Don't add too much fragrant spices: allspice, etc. Boil the broth for two hours. If you do not want it to be greasy, remove the fat that stands out with a spoon. At the end of cooking, put a bay leaf.

    From ready broth take out all the meat, bones and vegetables. Strain the broth - and you can eat it (or drink it, depending on your preference). If desired, add raw, greens and pieces of carrots to the broth.

    A more transparent broth is cooked in exactly the same way, but for its cooking only bones are used without meat or with its remains and chicken giblets. You can buy special soup set- it includes what remains after cutting chicken carcass on a fillet. It takes less to cook such a broth than from whole carcass A: about an hour and a half.


    most transparent and light broth cooked only from bones. It only takes one hour to cook.

    You can not add any vegetables to the broth, but cook it only from chicken. It will be almost as tasty, although not as rich in flavor.

    Finally, we will give you some tips for using chicken broth. It can be used to make soups, gravies and sauces, added a little when cooking rice or buckwheat porridge. The broth will add flavor and juiciness. stews- add a little to meat or poultry, and the result will please you very much.

    The broth can be stored for a long time, if you pour it into Plastic container or plastic bag and place in freezer. You just need to defrost the broth when you want it, and then use it as usual.

    Stay with "Home Guru" and you will learn all the secrets of delicious, healthy and simple meals which can be prepared from chicken.



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