How to fry zucchini pancakes. dough recipes for squash fritters

My acquaintance with zucchini dishes continues. This time, on the recommendation of readers left to, I tried to cook zucchini pancakes. I was convinced that they are really tasty, moreover, more satisfying and healthy than regular pancakes. Even my son appreciated them, and children, as you know, are selective people - they choose only what is tastier)))
For those who have not yet tried zucchini pancakes, I share the most delicious recipes.

Zucchini fritters with cheese

Ingredients:

• zucchini,
• 2 eggs,
• solid cheese - about 100 gr.,
• flour - 1 tbsp.,
• salt.

You can add a little garlic, but since we have a child in the house, I excluded this ingredient.

Peel the zucchini and remove the seeds if needed. In small young fruits, the seeds are still soft, so you can cook with them.

For my pancakes, I used only one zucchini (there are two large halves in the photo)

Grate cheese and zucchini fine grater. We drive in two eggs, salt to taste and mix.

Then add flour, about 1 cup. The dough should be of medium consistency - not thick, but not too liquid.

We fry our zucchini fritters on rast. oil on both sides.

Ready hot pancakes are served to the table with sour cream.

Since my family really liked the zucchini pancakes, I decided to look for other interesting recipes on the Web. I chose only the best, which I want to try to cook myself. Here is a note with recipes turned out.

Draniki from potatoes and zucchini

Ingredients:

• one zucchini,
• 2 medium potatoes,
• 2 eggs,
• Flour -1.5 tbsp.,
• Salt.

Potatoes and zucchini should be about the same ratio. We rub the vegetables on a grater, add eggs and salt, mix everything carefully. Add flour and mix again.

Fry pancakes on both sides. Serve with sour cream!

Zucchini pancakes on kefir

Required products:

• zucchini,
• Paul Art. kefir,
• 2 eggs,
• soda - half tsp,
• Sugar - 1 tbsp.,
• Salt - half tsp,
• Flour - 2 stack.

We rub the zucchini, add all the components one by one, do not forget to mix the dough each time.

Fry on both sides and serve.

Zucchini pancakes with minced chicken

This dish is more likely to be called zucchini cutlets, but still I included it in this list. I liked it very much.

Ingredients:

• zucchini,
• Minced chicken, and preferably finely chopped meat, as for - 300 grams,
• 2 eggs,
• Onion - 1 pc.,
• Salt to your taste
• Flour - 1 cup.

Add minced meat, finely chopped onion, salt and eggs to the shabby zucchini, mix everything. Add flour to make the dough thick. You can also add some ground pepper to the dough.

Fry over low heat, covering the pan with a lid. The meat should be well cooked.

Zucchini pancakes with herbs

What will be required:

• zucchini,
• Two eggs,
• Fresh herbs to your taste: dill, parsley, cilantro or green onions,
• garlic clove,
• Salt to taste
• Flour - 1 cup.

TO grated zucchini add eggs, chopped herbs and garlic, salt and mix. We introduce flour, the dough should be thick enough.

Fry on both sides.

Zucchini fritters with surprise filling

Very interesting recipe, I think pancakes on it should turn out just incredibly tasty.

Ingredients:

• zucchini,
• Standard 2 eggs :-),
• Cheese - about 100 grams,
• Greenery,
• Flour - 1 stack.

Stuffing for pancakes of two options:

• tomatoes + hard cheese,
• tomatoes + soft cottage cheese+ garlic.

Grate zucchini and cheese, add herbs, eggs, salt and spices. Mix and gradually add flour.

Now let's prepare the filling. You can choose one of the options or make two types at once, like the author of this photo recipe.

Mixing the ingredients for the dough and preparing the filling

Tomatoes are peeled and cut into circles. Hard cheese cut into slices. Mince garlic and combine with soft cheese.

Now let's start frying. We spread a thin layer of dough on a pan with heated oil, put the filling on top and cover with another layer of dough. Cover with a lid and fry on both sides over low heat.

Ready pancakes should preferably be laid out on paper towels to get rid of excess oil. Serve with sour cream!

In principle, you can cook in the oven any of the above options for pancakes. Especially this type of cooking is suitable for pancakes with a surprise and squash cutlets. Products are well baked and are not as fatty and high-calorie as when frying.

Here is a separate recipe for the oven.

Ingredients:

• zucchini,
• 2 eggs,
• kefir - ⅓ cup.,
• salt,
• spices and herbs, if desired,
• flour - 1.5 or 2 cups.

Preparation is identical to the previous options. We rub the zucchini, add all the ingredients one by one and mix.

We bake on parchment paper or silicone mats (forms) at 180 degrees until golden color.

So that the baked pancakes do not seem dry, you can prepare a sour cream-garlic sauce for them: mix sour cream and mayonnaise in equal proportions, add chopped garlic cloves and pickled cucumber.

Zucchini - incredibly tasty, dietary and useful product. From it you can cook a lot of dishes that will decorate not only everyday, but also festive table. One of them is zucchini pancakes. The recipe for this delicacy is incredibly simple, but the benefits of it are significant.

An underrated vegetable

Zucchini is an affordable vegetable that is easy to get in season at any market. Not everyone knows how to appreciate the merits of this product. Many consider zucchini watery, and therefore, of little use to the body. This is not so, because this vegetable contains many valuable substances:

• vitamins of group B, C;
• cellulose;
• phosphorus.

For those who are losing weight great way maintain a figure, as zucchini satisfies hunger well and contains few calories. If the vegetable is grown in the garden, in winter it can be stored for a long time in cool place and enjoy warm squash pancakes under a snowy blizzard.

You can cook them various recipes for every taste. They can be sweet, salty, dietary, with the addition of cheese, other vegetables, garlic and other spices and foods. Since zucchini is neutral in taste, it goes well with various additives.

Secrets of cooking zucchini fritters

• For cooking, it is better to choose young strong fruits with a delicate taste.
• On "young" zucchini, it is not necessary to peel the peel, since it contains many useful substances. It is enough to wash the vegetables well with a brush.
• If old zucchini are used, they must be peeled and the seeds removed.
• From young fruits during cooking will stand out more juice, so you need to put more flour in the dough or drain some of the liquid.
• Spread pancakes should be on a heated pan with a tablespoon. So they will turn out thin, appetizing, with a golden crust.
• Salt the zucchini at the end of cooking so that they release less liquid.
• Flour can be safely replaced with cereals or semolina.
• Garlic, dill, onion, ginger, cloves are suitable as spices and seasonings for the dough. If you put in turmeric, the pancakes will take on a bright orange hue.
• Enhance the taste squash fritters mushrooms, which can be chopped and added to the dough.
• In sweet pancakes, you can add sugar, raisins, cottage cheese.
• An interesting taste of the dish will be given by chicken fillet or smoked sausage, if they are added at the stage of kneading the dough.
• As an "accompaniment" fit yogurt, sour cream, mayonnaise.
• If you add a little soda to the pancakes, they will turn out to be more fluffy and soft.

How to cook pancakes from zucchini?

Ingredients:

• zucchini - 2 pcs.;
• eggs - 2 pcs.;
• flour - 5-6 tbsp. l.;
• sunflower oil;
• herbs, spices.

Cooking:

1. Prepare the zucchini (wash, if necessary, remove the seeds and separate the peel) and finely grate. If a lot of juice comes out, it must be drained.
2. Finely chop the greens and mix it with zucchini, eggs and flour. The dough should be a little liquid and similar to sour cream.
3. Heat up a frying pan and pour oil into it.
4. Using a tablespoon, form pancakes in a pan and fry until crusty.
5. Use sour cream as a sauce when serving.

Diet pancakes from zucchini

If you are on a diet and / or set yourself the goal of losing weight, zucchini pancakes - excellent dish for a complete diet. However, it should not be cooked in vegetable oil, but in the oven to avoid the ingestion of carcinogens and excess fats. It is better not to add flour to such zucchini at all. Semolina or oatmeal is allowed as a filler. Lenten pancakes can be cooked without eggs.

IN diet pancakes it is worth adding other vegetables and fruits, for example, carrots, apples, pumpkins, potatoes. They will give the dish satiety and slightly change the bland taste for the better.

Ingredients:

• zucchini - 0.5 kg;
• potatoes - 0.5 kg;
• egg, onion - 1 pc.;
• pepper;
• salt.

Cooking:

1. Peel the zucchini and potatoes and finely grate. If juice appears, it must be squeezed out and drained.
2. Finely chop the onion and add to the pancakes.
3. Mix the resulting mass with the egg.
4. Line a baking sheet with parchment paper and spoon the pancakes onto it.
5. Bake in the oven for 15-20 minutes, preheating it to 210-220 degrees.
6. Serve with fresh yogurt with grated cucumber, herbs and spices.

Pancakes from zucchini with garlic

Ingredients:

• zucchini - 1 pc.;
• incomplete 1 tbsp. flour;
• onion, egg - 1 pc.;
• garlic - 2 cloves;
• salt.

Cooking:

1. Peel the onion and zucchini and finely grate.
2. Peel and mince the garlic.
3. Mix all ingredients in one bowl. The dough should be similar to sour cream.
4. A frying pan with poured on it sunflower oil reheat, put a spoonful of pancakes.
5. Fry until a crust forms.
6. Serve with sour cream sauce, as a side dish for meat.

Sweet zucchini pancakes

Ingredients:

• flour - 1 tbsp.;
• zucchini - 0.5 kg;
• granulated sugar - 2 tbsp. l.;
• egg;
• salt;
• a little soda;
• vegetable oil.

Cooking:

1. Zucchini is well peeled and finely grated.
2. Place all ingredients in one bowl and mix well.
3. Heat up the pan and add vegetable oil.
4. Using a spoon, form pancakes in a pan and fry until golden brown.
5. You can serve with any sweet sauce, jam, jam, sour cream, honey.

Pancakes with minced meat

Ingredients:

• zucchini - 1 pc.;
• minced meat - 0.3 kg;
• onion, egg - 2 pcs.;
• flour - 2-3 tbsp. l.;
• salt;
• a little ground pepper.

Cooking:

1. Peel and grate the onion coarse grater or finely chopped.
2. Add remaining ingredients, mix well.
3. Heat a frying pan and fry in vegetable oil until the pancakes are golden.
4. Serve immediately. As sauce will do sour cream or mayonnaise.

Zucchini pancakes with pumpkin

Ingredients:

• pumpkin and zucchini - 0.5 kg each;
• egg - 2 pcs.;
• flour, kefir - 1 tbsp each;
• granulated sugar - 2 tsp;
• a little soda;
• salt.

Cooking:

1. Pumpkin and zucchini are well peeled and finely grated. You can leave the skin on young zucchini.
2. Add kefir, then beat in eggs, put soda. Mix all ingredients.
3. Add salt, sugar and flour, mix well. The dough should be thick.
4. Cook pancakes in a pan, laying them out with a spoon.
5. You can serve with sour cream.

Pancakes with onions

Ingredients:

• zucchini - 1 pc.;
• onion - 1 pc.;
• flour - 1 tbsp.;
• egg - 1 pc.;
• salt;
• red pepper.

Cooking:

1. Peel and grate the vegetables well.
2. Add salt, pepper, egg, flour and mix well.
3. Knead the liquid dough.
4. Heat up a frying pan and pour in some vegetable oil.
5. Spread pancakes with a spoon and fry on both sides.
6. Serve with sour cream.

Pancakes from zucchini - great side dish. The recipe can also be used to make self-dish. It can become a favorite treat for children if you add a little sugar to the dough and serve. ready-made pancakes with jam. Fritters turn into great snack if you cook them with onions, garlic or potatoes. Neutral zucchini will go great with any supplement. It remains only to experiment, show imagination and surprise your friends and relatives culinary delights from the simplest products that can be found in any store.

A distant relative of pumpkin, zucchini, culinary experts appreciate for their light and delicate taste. Coming to the tables of Europeans in the sixteenth century, it became desirable and one of the most helpful guests on our tables. Today, you can buy zucchini at any time of the year, just by coming to the store or to the market. Those who grow zucchini on their own, provided that the peel is intact, can store them almost all winter without loss. useful properties for which these vegetables have long been famous. Zucchini has a calming, wound-healing effect, helps fight the obsessive feeling of hunger. It has a lot of fiber, vitamin C, phosphorus and B vitamins. In addition, zucchini is considered dietary product and he is just tasty rescue for those who want without unhealthy diets get rid of extra pounds Because this vegetable is very low in calories.

From zucchini you can cook a lot of useful and tasty food. Zucchini pancakes are one of the most popular dishes, for the preparation of which this vegetable is used, due to its excellent taste and ease of preparation.

Zucchini pancakes - food preparation

The main protagonist of this dish is zucchini, among which you should choose the youngest and strongest. Young squash have delicate skin, so you do not need to delete it, since it is rich beneficial substances. Moreover, on taste qualities such a peel does not affect dishes in any way.

If old zucchini with a dense skin are used, then they must first be thoroughly washed, cleaned and seeds removed.

Pancakes from zucchini - best recipes

Recipe 1: Zucchini Fritters

It takes very little time to cook these tender, juicy, fragrant pancakes, and you can eat them both hot and cold, they will be equally tasty.

Ingredients:

2 zucchini;
2 eggs;
5 st. l. flour;
greens, salt, pepper to taste;
vegetable oil for frying.

Cooking method:

1. Finely chop the greens, rub the prepared zucchini on a fine grater and, if they are very juicy, drain the juice.

2. Mix zucchini and greens with eggs, add flour, salt, pepper, mix well again. When adding flour, you need to ensure that the consistency of the squash mass is not too thick and not liquid, so more flour can be added than written in the recipe.

3. Having poured oil into the pan, heat it well and, spreading the dough with a spoon, fry the pancakes for several minutes on both sides. Pancakes will be ready when a beautiful golden crust appears on them. Serve with sour cream.

Recipe 2: Zucchini Pancakes with Onions

A very tasty dish. Onions give zucchini pancakes a special, spicy taste. And they cook very quickly.

1 medium-sized zucchini;
1 glass of flour;
1 onion;
1 egg;
salt and red to taste ground pepper.

Cooking method:

1. Grate the zucchini and onion.

2. Mix prepared vegetables with egg, salt, pepper and mix everything well.

3. Add flour, mix everything well again.

4. Spoon the dough into a pan with heated sunflower oil and fry the pancakes for about 5 minutes on each side. Ready pancakes are served with sour cream.

Recipe 3: Zucchini Pancakes with Minced Meat

By preparing this dish, you can get, at your request, not just a side dish, but a full-fledged main course. Zucchini make these pancakes airy and light, and meat - hearty. They can be prepared from chicken, beef, pork and even minced fish at will.

Ingredients:

1 zucchini;
300 gr. minced meat;
2 onions;
2 eggs;
3 art. l. flour;
salt and pepper to taste.

1. Finely chop the onion (you can use a coarse grater to chop it) and add it to the minced meat along with salt and pepper.

2. Grate the zucchini and add the rest of the ingredients to it: minced meat, flour, spices, eggs, mix everything well.

3. Pour sunflower oil into a well-heated pan, put the zucchini dough in it with a spoon and fry the pancakes until golden brown on both sides.

4. It is better to serve such pancakes on the table immediately after cooking, then they have best view and taste.

Recipe 4: Sweet zucchini pancakes

Not really regular recipe, which, however, will surely appeal to children. Pancakes are very tender and tasty, so you should definitely try them.

Ingredients:

200 gr. flour;
0.5 kg of zucchini;
2 tbsp. l. Sahara;
1 egg;
salt;
a pinch of soda;
rast. frying oil.

1. For this recipe, it is better to take peeled zucchini. After cutting the zucchini into pieces, cut out the seeds from them and rub the resulting pieces on the smallest grater. Received squash puree mix with egg, flour, sugar, salt, soda on the tip of a knife.

2. We heat the pan on the fire, pour vegetable oil into it and carefully spread the resulting dough there with a spoon, then fry the pancakes in hot oil until golden brown.

3. Serve such pancakes better warm, with sweet sauce, jam, honey, sour cream or butter.

Recipe 5. Pancakes from zucchini with garlic

Fans will love these pancakes savory dishes thanks to the garlic. If you serve them on the table, as they say, piping hot, and with sour cream, then they will surely become your guests' favorite dish.

Ingredients:

1 medium zucchini;
2/3 cup flour;
1 onion;
1 egg;
2 cloves of garlic;
salt to taste.

1. Rub the zucchini and onion on a grater, chop the garlic in a garlic press.

2. Mix grated zucchini, garlic and chopped onion with egg, salt, pepper, mix everything well again.

3. Spoon the resulting dough into a frying pan with sunflower oil, preheated well, and fry the pancakes on both sides until golden brown.

4. Serve pancakes with sour cream, or as a side dish for meat dishes.

1. When preparing dough for zucchini pancakes, it should be borne in mind that young zucchini (they are also called milk zucchini) provide more liquid than large fruits, so if necessary, either drain some of the released squash juice, or add more flour to the dough, bringing it to desired consistency.

2. When preparing zucchini pancakes, it is better to put the dough into the pan with a tablespoon so that they turn out small and not too thick. In this case, the pan should be very well heated, then the pancakes will not stick to its bottom and will have a delicious golden crust.

If you are wondering: what to cook from zucchini is tasty, quick and easy, then today's article is for you. After all, what could be easier than pancakes? - Only zucchini pancakes. And also simple and tasty, the recipes of which I published in the last article.

It would seem, well, what can be special about the recipes for zucchini fritters? And, it turns out, if you change the ingredients just a little, then every time you get a completely different dish. Let's make sure of this, and try to cook pancakes according to different recipes.

Zucchini pancakes are simple and delicious recipes with photos:

Zucchini pancakes in a pan - a recipe with a photo step by step

Very fresh, today's photos. Cooked pancakes for breakfast, disappeared within 5 minutes. They turned out amazingly tender and delicious.

We will need:

• egg - 1 pc.
• flour - 4 tbsp. l.
• semolina - 2 tbsp. l.
• dill and parsley
• salt to taste
• vegetable oil for frying

1. Wash and clean the zucchini. If the zucchini is young and the seeds are small, then we use it with them. I had an “older” zucchini, so I removed the pulp with seeds. Then we rub the zucchini on a coarse grater.

2. Drive in the egg, add salt.

3. Finely chop the fresh herbs and add to the zucchini.

4. Add semolina and flour to the dough. The dough is similar in texture thick sour cream. We stir well.

If during cooking the zucchini manages to release a lot of juice, then drain the excess liquid

5. Put the dough on a heated pan with vegetable oil with a spoon and form pancakes. Fry on both sides until a beautiful golden brown.

6. Serve with sour cream.

Lush pancakes from zucchini - a recipe with a photo step by step

If you want to try fluffy pancakes, then you will need to add soda to the dough. Please note that much more flour will be needed here.

We will need:

• zucchini - 1 - 2 pcs. (depending on size)
• egg - 2 pcs.
• flour - 1 cup
• onion - 1 pc.
• garlic - 1 clove
• dill and parsley
• salt, pepper to taste
• soda - 1 tsp
• vegetable oil for frying

1. We clean the zucchini and rub it on a coarse grater. Soda (1 tsp) is added to the zucchini mass to give splendor to the dough.

2. Grind fresh or dried herbs and add to the zucchini.

3. A clove of garlic is either passed through a press or simply chopped finely and also sent to the zucchini. Salt and pepper to taste.

4. It's the turn to add flour. To enrich with oxygen, sift it through a sieve and gradually pour it into the dough.

5. In eggs, we separate the whites from the yolks. We send the yolks to the dough, and beat the whites until foamy and also add to the dough. Whipped egg whites will lift the pancakes even more.

6. Onion cut as small as possible and also add to the dough.

7. Mix all the ingredients well and let the dough stand for 30 minutes.

8. Bake in a well-heated pan in in large numbers vegetable oil. Fry on both sides until a beautiful golden color.

Zucchini Pancakes - Recipe From Yulia Vysotskaya

Delicious pancakes performed by Yulia Vysotskaya with chestnut flour, sun-dried tomatoes and brie cheese, I think, will please many. I really like to watch how Julia quickly cooks.

Pancakes from zucchini with kefir - a delicious and quick recipe

This recipe for dessert sweet zucchini fritters with the addition of apple and kefir.

We will need:

• zucchini - 1 pc.
• apple - 1 - 2 pcs.
• egg - 1 pc.
• kefir - 1/2 cup
• flour - 7 tbsp. l.
• soda - 1/2 tsp
• salt - a pinch
• sugar - 1 tbsp. l.

1. We clean the zucchini, remove the seeds and rub on a fine grater. Let stand, and when the zucchini secretes juice, drain it, squeeze the squash mass slightly.
2. We peel the apple and rub it on a coarse grater. Add apple to zucchini.
3. Add soda to kefir, stir and pour into the vegetable mixture.
4. In a separate bowl, beat the egg, add sugar and salt and lightly beat with a fork or whisk. Connecting egg mixture with squash.
5. Sift the flour through a sieve and gradually pour into the dough. Mix well and bake in a hot pan.

Pancakes from zucchini with cheese and garlic

And zucchini pancakes can be cooked with the addition of cheese, which gives them a delicate taste. And if you decide to add garlic to the dough for fritters, you won’t regret it, all the households will come running to the smell already during frying.

We will need:

• zucchini - 2 pcs.
• eggs - 2 pcs.
• cheese - 100 gr.
• flour - 4 tbsp. l.
• onion - 1 pc.
• garlic - 1 clove
• salt, pepper to taste
• fresh herbs
• vegetable oil for frying

1. Rub the cheese on a medium grater.

2. Finely chop fresh parsley and dill.

3. We also chop the garlic finely, you can skip it through the press. We puree onions, i.e. rub on a fine grater or grind in a blender to a puree state.

4. Zucchini (can be replaced with zucchini) rub on a coarse grater and add cheese, herbs, eggs, garlic and onion porridge. Salt and pepper to taste.

5. Pour in the flour and stir the dough well.

6. Bake in a preheated pan on both sides. Pancakes are beautiful, fragrant golden color.

Zucchini pancakes with minced meat - lazy zucchini whites

Zucchini pancakes with feta cheese

But this recipe was recommended to me by my daughter, and this dish has become a frequent guest in our kitchen. Fritters are very tasty, with a pleasant sourness.

We will need:

• zucchini - 1 pc.
• eggs - 2 pcs.
• feta cheese (can be replaced with cheese) - 100 gr.
• flour - 3 tbsp. l.
• purple onion - 1/2 pc.
• salt, pepper to taste
• fresh herbs
• juice of 1/3 lemon
• vegetable oil for frying

1. Rub the zucchini on a coarse grater, salt and leave for 10-15 minutes to release the juice. Then squeeze and drain the excess liquid. Sprinkle with ground black pepper if desired.
2. In a separate bowl, beat the eggs, add finely chopped greens, squeeze the lemon juice.
3. Sift the flour through a sieve and add to the dough.
4. Cut the onion into small cubes and also add to the dough.
5. Finally, grind the feta cheese with a fork and knead it into the squash dough.
6. Fry in a hot pan on both sides.
7. Serve these pancakes with low-fat natural yogurt very tasty.

It seems to me that you are convinced that zucchini pancakes are a simple and at the same time tasty dish for breakfast, lunch, and dinner. Depending on the composition of the ingredients, their taste can vary from tender to spicy, from salty to sweet.

I wish you to experiment and delight loved ones with such a beautiful and delicious dish. Moreover, now is the height of the zucchini season.

Eat for health! And if you liked the recipes, then share them with your friends and acquaintances.

Pancakes from zucchini are a delicious everyday dish. There are many original recipes that can diversify your weekday and holiday table.

Zucchini pancakes - this is unusual for everyday table. Those who know all the secrets of cooking are able to make lush and juicy pancakes that are saturated with incredibly fresh and mild taste. And those who do not know - most likely convinced that it is impossible to spoil the zucchini. In any case, it will turn out soft and ready.

Important: Properly kneaded dough will make your dish not only fluffy, but also allow the pancake to keep its shape in the pan and not spread like a pancake.

Fritters can be made from zucchini, zucchini, squash, add potatoes, cheese, garlic and squash caviar. The standard dough always includes eggs and flour, but even these components can be excluded when preparing a diet or lean meal.

Zucchini - a type of zucchini

Zucchini is good because, being a member of the gourd family, it can be stored for a long time in a dark cool place. Therefore, having stocked up from the summer, many enjoy this vegetable in the winter.

Cooking zucchini is not only easy. but also useful, since this product is completely dietary. It has very few calories and a lot of vitamins that favorably affect the intestines. Fiber, found in zucchini, normalizes digestion and stool.

zucchini pancakes with herbs

Pancakes are prepared quickly, in 15 minutes you will have a ready dish.

Important: Choose young, not large zucchini for cooking. It is they who have a thin juicy skin that does not need to be peeled.

Video: "Zucchini benefits"

How to make zucchini pancakes in the oven?

you can move away from standard stereotypes and try to cook a dish not in a pan, but in the oven. This cooking method will allow you to exclude the vegetable oil on which they are fried from the recipe, which means making it less nutritious and more dietary.

pancakes from the oven

Pancakes in the oven are no worse than in a pan. They are baked on a baking sheet. which is lined with parchment paper. Parchment paper prevents the zucchini from sticking and it is easy to remove the fritters from the sheet.

Cooking fritters in the oven:

1. Preheat oven to 200 degrees
2. At this time, grate young k (about a kilogram, maybe less) on a coarse grater
3. Put the mass in a colander and let the juice drain, you can mash the zucchini a little with your hands
4. In a bowl, mix the zucchini with one egg, salt, pepper and six heaping tablespoons of flour (tablespoons)
5. Bake pancakes for 20 minutes. Laying them out on a sheet, you need to leave a space between each other of three centimeters

Video: "Zucchini pancakes in the oven"

Recipe for frozen zucchini fritters?

What to do if there are no zucchini at all? In such cases, frozen vegetables come to the rescue, which are easy to make at home or purchase in large stores. The zucchini is no exception. It is successfully frozen and sold in supermarkets.

Frozen zucchini, of course, must be completely thawed. It can be lowered a little warm water for the fastest result or just leave it at room temperature. Pancakes can only be cooked from soft, completely defrosted zucchini so that the pancakes are not watery and do not “flow”.

freezer zucchini

Recipe:

Important: To avoid a long wait for defrosting, pre-grated zucchini sent to the freezer will help

1. Defrost the zucchini and completely squeeze out unwanted water. You can do this several times
2. Grind the zucchini or three it on a coarse grater
3. Add three chicken eggs to the dishes, mix thoroughly
4. Adding a spoon fat sour cream, salt and pepper
5. Add a few tablespoons of flour, look at the consistency: pancakes should not be liquid
6. Fry in vegetable oil on both sides until golden brown

frozen zucchini pancakes

Video: “Freezing zucchini for pancakes for the winter”

How to make pancakes from zucchini and potatoes?

Zucchini goes well with potatoes, so feel free to combine vegetables and fry delicious pancakes.

zucchini and potato pancakes

Cooking:

1. Grate two small zucchini into a bowl, salt, let the water drain
2. Grate one large potato
3. Add an egg to the vegetable "shavings"
4. Squeeze three cloves of garlic into the mass
5. Finely chop a small onion
6. Mix the mass thoroughly, add one tablespoon of mayonnaise and flour to thicken the mass
7. Fry on both sides until golden brown

Video: "Zucchini-potato pancakes"

Delicious pancakes with cheese and garlic, recipe

This recipe is the easiest option to please guests on a simple everyday table and even on a festive one. Pancakes from zucchini with cheese and garlic scatter in a matter of minutes.

cheese attached creamy note, it is not so much in the recipe, so it will not “melt and flow”, as well as stick to the pan. Garlic will add spices and make pancakes fragrant.

pancakes with cheese and garlic are very fragrant

Recipe:

1. One medium-sized zucchini, without peeling, grate on a coarse grater
2. Drain the juice from it, squeeze it in a colander
3. Add one to the "shavings" egg and mix thoroughly
4. Salt and pepper the mass to taste
5. Add grated hard cheese 50% fat to the mass - about 50 grams, no more
6. Squeeze one or two cloves of garlic into the mass
7. Thicken the dough with flour
8. Fry until golden brown in a pan in vegetable oil

Important: You can experiment and add fragrant blue cheese: Dor Blue or Gargonzolu. Be careful, these cheeses are quite "spicy" and not everyone likes them.

Video: "Zucchini fritters with cheese"

Plain fritters. Recipes for pancakes without eggs

This version of the dish will become "saving" in situations where a diet and even fasting comes. Zucchini pancakes can be easily prepared without eggs. Secret delicious pancakes- balanced spices.

lean pancakes

To make these pancakes you need:

1. Grate a large zucchini on a coarse grater
2. Drain the water from the zucchini
3. In a basin, mix the “shavings” of zucchini with spices: salt, pepper, turmeric
4. Add vegetable oil (not much) and chopped greens to the mass
5. Secure the vegetables with a few tablespoons of flour.
6. Add soy sauce for taste
7. Fry zucchini until golden brown

Video: "Recipes for zucchini fritters without eggs"

How to make pancakes from zucchini caviar?

Zucchini caviar may not be just everyday dish, but also the basis for fritters.

squash caviar

Recipe:

1. Place all ingredients in a blender. You can use a mixer or a regular whisk
2. Mix thoroughly: jar squash caviar, one egg, a glass of flour and vegetable oil
3. The dough will turn out quite liquid, so heat the pan well and pour enough vegetable oil
4. Fry the zucchini over medium heat, turning carefully due to the tenderness of the dough.

pancakes based on zucchini caviar

Video: "Vegetable pancakes at home"

Delicious and easy recipe for diet pancakes

Diet pancakes can also be fried in a pan with a small addition olive oil. To do this, choose a good frying pan with a non-stick coating, but they can also turn out well on parchment paper in the oven.

diet pancakes

To prepare you will need:

1. clear two not large zucchini, grate them and squeeze out excess juice
2. Chop the onion
3. Grate one small carrot
4. Mix all vegetables, adding table non-greasy natural yogurt and two eggs
5. Add grated pickled cucumber to the mass (it will add spice)
6. If desired, chop the greens and squeeze a clove of garlic

Video: "Zucchini pancakes for losing weight"

How to cook delicious zucchini pancakes for children?

Baby zucchini pancakes can be upgraded a little by adding a green apple to them. The taste is unpretentious and fresh. The kids love the delicious tender pancakes, which can be decorated with vegetables and sour cream.

children's squash pancakes with an apple

1. Mix grated zucchini with salt in a basin so that it releases excess juice, squeeze it out
2. Add one grated green apple without peel
3. Mix all the ingredients by adding three tablespoons of fatter sour cream and one egg
4. Thicken the dough with flour, no more salt needed
5. You need to fry zucchini for two to three minutes on each side in vegetable oil

Video: "Sweet zucchini pancakes"

Zucchini fritters - universal dish. It can be prepared on holidays and weekdays - every time it will be in demand and loved. Adults and children love zucchini because it has a fresh and delicate taste.

pancakes with zucchini

Zucchini successfully harmonizes with any vegetables and even apples. These pancakes-cutlets go well with potato dishes and cereal side dishes.

Important: Fry pancakes only in hot oil and use a Teflon pan for frying.

Video: "Correct zucchini pancakes"