Pike perch casserole with potatoes and cheese. Video recipe: baked pike perch with vegetables and champagne

Fish is very useful: it contains proteins and unsaturated fats, zinc and phosphorus, iron and calcium, many vitamins, including D and B. It is no coincidence that fish are caught in large quantities in the seas, rivers and lakes. It is bred on special fish farms, because the cuisine of many peoples of the world without fish dishes is simply unthinkable.

The fish is very diverse, it is unrealistic to list all of them. edible species. People eat both ocean and freshwater fish. One of the most helpful and delicious fish- This zander.

Exists a large number of species pike perch dishes. It is boiled, baked in the oven, fried in a pan or grilled, salted, even eaten raw, etc.

Oven baked pike perch recipes

Pike perch refers to fish that are baked in the oven at a temperature of 180 ° C ... 200 ° C and relatively quickly. Usually this time is 20 ... 40 minutes. The duration of the process depends more on other ingredients that are present in the dish.

For example, if there is a prescription raw potatoes faster than 40 min. don't cook it. If it is only fillet, and the rest of the products are quick-baked, then the dish will be ready in a maximum of 20 minutes.

How to bake in foil

Pike perch is loved by many people, they claim that this fish is among the most delicious. Its meat is considered dietary product. There are a large number of options for cooking this fish. One of them is pike perch baked in foil. The great advantage of this method is its simplicity.

The previously gutted, cleaned and washed fish carcass on the inside should be cut along the spine and deployed. Grate the fish with spices, salt, then leave for twenty minutes. Then make small cuts across the carcass, coat the fish with Dijon mustard, and put lemon slices into the cuts made, between which put pieces of tomato.

grease a small amount sunflower oil sheet of foil and put the fish on it. Sprinkle it with cheese on top, then wrap the foil on all sides and fix it on top. Put the resulting envelope in the oven. The dish will be ready in twenty minutes. It is advisable to unfold the foil five minutes before the end so that a golden crust forms.

Video recipe for baking in foil with onions and herbs

How to bake in sour cream

To cook fish, you will need a kilogram of pike perch, a glass of sour cream, one hundred grams hard cheese, greens, salt, breadcrumbs- taste. In addition, you will need flour for breading, creamy and vegetable oil.

The fish should be cleaned, gutted, and then rinsed well. Dry and cut into pieces. Sprinkle with flour, salt, fry on all sides in vegetable oil until a crust forms.

Put the pike perch in a mold, greased before this butter. Pour evenly with sour cream, to which grated cheese is added, sprinkle with breadcrumbs.

Put the prepared fish in a preheated oven and bake for fifteen minutes at a temperature of 180 degrees. Can be served with a vegetable side dish.

Video recipe: pike perch baked in the oven in sour cream

How to bake with potatoes

To cook fish in this way, you need three hundred grams of pike perch fillet, eight potatoes, boiled in their skins, one onion, cauliflower, 50 grams of hard cheese, three hundred grams of cream. In addition, you will need vegetable oil, as well as spices, salt and pepper to taste.

Pike perch should be cut into pieces and sprinkled with spices, then left for thirty minutes. Fry in oil until crispy. Cut the onion into half rings and fry. Peel the potatoes, cut into slices, sprinkle with spices.

At the bottom of the form, put onions, some potatoes and half a pike perch. Then the rest of the potatoes and pike perch are placed, on which the cauliflower, disassembled into inflorescences, is placed. All this is peppered and salted. Cream with grated cheese is poured into a mold. The dish is cooked until a crust appears.

Video recipe: baked pike perch with potatoes

Roasting a carcass of pike perch

To cook fish in this way, you need 30 grams fat and cheese, as well as pepper and salt.

Pike perch should be cleaned, gutted, then washed well and cut into pieces. Dry, grate with salt, pepper and put on a baking sheet, previously greased with fat. Sprinkle oil on top of pike perch and pour grated cheese and crackers on it. Put the fish in the oven. The dish is cooked at a temperature of 250 to 280 degrees.

How to bake with vegetables

To prepare pike perch in this way, you will need 600 grams of pike perch fillet, two onions, six potatoes, three tbsp. l. sunflower oil and half a glass of water. In addition, you will need ground black pepper, salt and spices. All this to taste.

To cook pike perch fillet, you should first of all cut it into portions, then pepper and salt. Potatoes must be peeled, cut into cubes, and onion cut into rings.

Pike perch must be placed on a baking dish, previously greased with sunflower oil. Pieces of fish should be overlaid with onions and potatoes. Vegetables should be poured with water and oil, sprinkled with salt and pepper, and then baked in an oven that is not too hot.

The finished dish should be removed from the oven. You can serve fish on the table on the same dish.

Video recipe: baked pike perch with vegetables and champagne

How to bake stuffed pike perch

In order to cook zander stuffed baked V oven, will require I am one and a half kilograms of pike perch, one tbsp. sour cream sauce, three hundred grams fresh mushrooms, three st. l. butter, half a glass grated cheese, a couple of onions, as well as two tbsp. l. finely chopped parsley. You will need pepper and salt to taste.

Pike perch should be cleaned and its head cut off. Without cutting the belly of the fish, take out its insides. On the back of the pike perch, you need to make an incision, then remove its spine, and also cut out the fillet, which should then be passed through a meat grinder.

Onions and mushrooms intended for minced meat should be finely chopped, then stewed in sunflower oil with parsley. Then you should put them in the pike perch fillet, then sprinkle with salt and pepper.

The skin of pike perch, which is filled with minced meat, must be sewn up, put all this on a baking sheet, greased in front of this sunflower oil. All this is sprinkled with grated cheese, poured with melted butter, and then placed in an already preheated oven.

Pike perch with mushrooms in the oven should be baked for half an hour. All this time, pike perch must be regularly watered with oil, which should be taken from the baking sheet.

Remove the stuffed fish from the oven, put on a dish and decorate lemon wedges. You can eat it with fried potatoes under sour cream sauce.

Video recipe: Stuffed pike perch baked in the oven

Pike perch fillet baked in foil in the oven

Among the ingredients needed to prepare the dish: a kilogram pike perch, allspice, onion, salt, tomato, lemon 2 tablespoons of mustard, a bunch of parsley.

The whole cooking process consists of the following operations:

Rinse and gut the pike perch carcass well, then, using running water, wash it thoroughly;

Dry the prepared pike perch carcass; cotton towels can be used;

take sharp knife and make cuts on the sides of the carcass and across to about the bones;

Salt the carcass of pike perch from all sides and inside the abdomen; also rubbed with spices;

Leave the carcass of pike perch for 20 minutes; during this time, the fish meat will be well saturated with salt;

While the fish is waiting in the wings, they wash the onion, lemon; the first is cleaned, cut into half rings; the second is cut into two parts and one of them is cut into half rings; they also wash the tomato, cut it in half and then in half rings;

Cooking mustard sauce: juice is squeezed out of the rest of the lemon, mustard is added, mixed;

The foil is laid out, the pike perch carcass is laid sideways on it;

Inserted into cuts along a slice of tomato; add a slice of lemon to them, a semicircle of onion (in each cut);

Lubricate the pike perch carcass with the previously prepared sauce; do it both from the sides and in the abdomen;

The remaining tomatoes are placed on top of the carcass; do the same with onions;

The parsley is washed, the branches are separated and placed on top of the prepared fish;

Wrap the foil tightly, put it on a baking sheet;

Raise the temperature in the oven to 200°C;

Place a baking sheet with fish in the oven for half an hour;

In 20 minutes. baking open the foil over the fish; this operation allows it to brown in the heat.

How to bake fillet with cheese and cream

Ingredients that are needed for this recipe include: 0.6 kg of pikeperch fillet, 5 lettuce leaves, a small onion, one cracker, basil, 3 tablespoons of milk, marjoram, 3 tablespoons of cream, salt, 100 g of processed and 70 g of hard cheese, carrots, 7 nuts (walnuts).

This is a recipe for baked pike perch roll, which is prepared in this order:

Pike perch fillet is crushed in a blender;

The cracker is soaked in milk;

The onion is peeled, finely chopped;

Processed cheese is also finely chopped with a knife;

Soaked cracker, chopped onion and cheese are sent to minced meat; add salt, basil, marjoram and mix;

Boil carrots until half cooked;

Hard cheese is cut into medium strips;

Coarsely crush nuts;

Wash lettuce leaves, sort them out;

They take a form, lay paper on the bottom, oil it a little;

Spread half of the minced meat on paper;

Lettuce leaves are laid in a row, nuts are placed on top and hard cheese is placed on them; for beauty, they throw green onion feathers on all this, put carrots; roll everything prepared into a roll;

The resulting roll is laid in a form in which the minced meat is already located; it is pressed a little;

Spread the remaining minced meat on top, grease with cream, sprinkle with sesame seeds;

Preheat the oven to 200°C; sent to it for 20 ... 25 minutes. form; the dish is ready.

How to bake fillet with vegetables

For a dish, 0.6 kg of pikeperch fillet is used, and 0.3 kg of pumpkin as a vegetable. In addition to them, they also prepare salt, 9 tbsp. olive oil (used in 3 tablespoons for pumpkin, vinaigrette, tomatoes), a mixture of peppers, 50 g butter, 15 cherry tomatoes, 6 basil leaves, a clove of garlic, half a lemon, 2 tablespoons sugar, tbsp mustard.

Pike perch on a pumpkin pillow is prepared as follows:

The pumpkin is cleaned, cut with a knife into small pieces; put in a container;

Melt the butter, mix it with olive oil; add to pumpkin; salt, add sugar, mix;

Preheat the oven to 180°C;

Sent to the oven for 15 minutes. dishes with pumpkin;

Cherry tomatoes are washed, cut in half with a knife;

Crush the basil leaves, cut the garlic finely with a knife;

Heat the pan, pour olive oil into it, heat it up; put tomatoes, pre-chopped garlic, basil and quickly (up to 2 minutes) fry everything;

Cut fillet to shape portioned pieces; salt, pepper; roll in flour and fry, adding to the pan olive oil, until it appears golden crust on the sides of pieces of fish;

Prepare dressing "Vinaigrette"; make it by mixing mustard, lemon juice, olive oil and salting it, and adding pepper;

Put a layer of pumpkin on a plate, pour over it with “vinaigrette” dressing; spread a couple of pieces of fried pike perch on top of the pumpkin; decoration is made from previously fried tomatoes.

How to bake fillet with mayonnaise

From the products that are needed for the dish, they prepare: 1.2 kg of pikeperch fillet, salt, 6 potatoes, mayonnaise, 2 onions, 200 g of hard cheese.

The fish fillet is cut into portions;

Peel potatoes, wash, cut into circles;

Onions are cleaned by peeling; cut into circles with a knife (thinner);

Rub the cheese coarsely on a grater;

On a baking sheet lay out tightly a layer of pieces of fish; lay out a layer of potato circles on it; a layer of onion circles is placed on top; pour everything with a layer of mayonnaise and cover it with cheese;

Up to 180 ° C, an empty oven is heated; put in it for 40 minutes. a baking sheet with fish and other products.

Baking pike perch carcass in sour cream

The dish is prepared from the following products: 300 g pike perch, salt, large onion, 20 g vegetable oil, 40 g sour cream, red hot pepper.

And it is prepared in this order:

• pike perch is cleaned (the head is left, but the gills are removed), gutted, washed;
• on the sides of the fish carcass, deep transverse cuts are made in increments of about 3 cm; salt it on both sides, in the abdomen;
• peel off the onion, finely chop with a knife;
• in a frying pan vegetable oil, fry the onion, salting it and adding pepper;
• fried onions are put into the cuts on the fish;
• take foil, make a boat out of it according to the size of pike perch;
• spread the remaining fried onion in an even layer on the bottom of the boat; a fish carcass is placed on top;
• place the boat on a baking sheet, and send everything for 25 minutes. in a hot (preheated to a temperature of 180 ° C) oven;
• after 15 min. the oven is opened and the fish is poured with a mixture prepared in advance from sour cream, pepper;
• pike perch is taken out when it is browned.

Household appliances for baking fish

Excellent, very delicious dishes pike perch can be cooked not only in the oven . Today, the market for electrical household appliances is replenished annually with more and more diverse products. In shops household appliances multicookers and air grills are very popular.

Modern good kitchen should be equipped with a variety of electrical appliances and good dishes. Often the functions of the devices coincide, and the buyer cannot choose for a long time whether to buy him a slow cooker or, for example, a double boiler.

As a rule, people decide which electrical appliance to choose and which utensils to buy depending on their family's usual diet. If the family is accustomed to eating, basically, diet meals, then it is better to prefer a slow cooker. It is not necessary to go to general store, everything you need is much more convenient to purchase in the online store of dishes.

Pike perch in the oven, photo

Pike perch baked in the oven video

Many people know about the benefits of fish, we suggest you use another tasty and healthy dish of pike perch in the company of an all-season vegetable - potatoes.

Pike perch in the oven with potatoes - clean homemade dish. Neither by the river, in the company of fishermen, nor at the dacha, on a joint vacation with friends, they are unlikely to cook such a dish. But housewives, wanting to pamper their household with a fish, will be happy to cook such a fish. There is one thing, but that confuses and a little alarming not experienced chefs. This is a zander cleaning. There are many recommendations for cleaning fish with small scales. I use the good old way. I douse the fish hot water- a couple of times. Get ready for the fact that the scales, with the most accurate processing method, will be on your floor and on the wall. However, these are trifles compared to the tender, melt-in-your-mouth fish. But it can be prepared with huge amount vegetable ingredients, which will only complement the wonderful taste. Pike perch fried, boiled, stewed, baked different ways. This is truly a wide field for the embodiment of culinary fantasies. And the most main advice. If you want to prepare a dish that your family, friends or guests will be delighted with, look for fresh fish. As a last resort, once frozen.

Baked pike perch with potatoes in the oven is very simple, tasty and fast. To make the fish more juicy, I added sour cream.

Taste Info Potato main dishes / Fish main dishes / Baked potatoes in the oven / Baked fish in the oven

Ingredients

• pike perch - 1 kg;
• potatoes - 3-4 pcs.;
• onion - 1 pc.;
• carrots - 1 pc.;
• sour cream - 3 tablespoons;
• vegetable oil - 2 tbsp.
• salt - to taste.

How to cook baked pike perch with potatoes in the oven

The first thing to do is to clean the zander, remove the insides, head and fins. Try to do it carefully, because the fins of the pike perch are very sharp and pricking your finger is very painful, I know this firsthand. It is best to use kitchen scissors.


Then cut the fish into pieces. What size - you choose. Depending on carcass size. I cut it into small pieces.

Peel potatoes, wash. If it was dirty initially, then it makes sense to wash it after cleaning. cut the potatoes thin plates 3-4 mm thick.

Prepare a spacious baking dish, grease it with vegetable oil

Put the potatoes in a refractory dish and season with salt.


Peel the carrots, wash and cut into circles. Do not cut the carrots too thick, otherwise they may be half-cooked. Spread over potatoes.

Peel the onion, wash and cut into rings or half rings. Add to pot with carrots and potatoes.

Put pieces of pike perch on vegetables, salt to taste and brush with sour cream. Cover the pot with foil and place in the oven.


Bake pike perch with vegetables in an oven preheated to 180-190 degrees for 25-30 minutes. After that, remove the foil and keep the fish and vegetables in the oven for another 10 minutes, until it is slightly browned.


Pike perch with potatoes in the oven is ready. Unusually tender, fragrant, tasty and healthy dish. Serve for a second lunch or dinner with a salad of seasonal vegetables or winter storage.

Experts attribute pike perch to the perch family, because in appearance it is in many ways similar to them (for example, with pike or perch). The fish is long with slightly compressed sides, covered with small scales. Most often, pike perch can be found in freshwater lakes and rivers with running water, as it is very sensitive to pollution and low oxygen levels. That is why, in artificial ponds, it simply cannot be found.

As for the length, it depends on the species of specific zander and on the habitat. In the middle reaches of the Southern Bug River, its size varies between 20 (young fish, up to one year old) and 70 centimeters (seven-year-old samples).

Fishing enthusiasts believe that best season for hunting zander - autumn. Mid-October is exactly the time when the fish hunt the most, trying to stock up nutrients for the winter, so there is a little fat in the meat and it is not so bland. It is this pike perch, baked with potatoes, that will be the most juicy and soft.

The maximum benefit from fish can be achieved if pike perch is baked in foil with vegetables or used open fire(in this case, you also need to use foil as a substrate so that the fish does not directly come into contact with the fire).

As for the number of calories in fish, it is only 84 kcal/100 gr. pike perch, because, as it was written earlier, fish meat is practically devoid of fat, which will undoubtedly please supporters of various diets and healthy way life.

It is impossible to ignore the good vitamin (vitamins of groups B, C, E) and mineral (K, Fe, Mg, and so on) composition of pike perch. The use of the dish “pike-perch baked with potatoes” has a positive effect on the functioning of the brain and nervous system.

And in general, any of the dishes you choose will be pleasant and delicious remedy dietary prevention.

Recipe for pike perch in foil with potatoes

You will need:

• the fish itself - pike perch (1 kilogram),
• potatoes "Sineglazka" (1 kilogram),
• 2 tablespoons medium calorie mayonnaise
• 4 tablespoons of vegetable (better to choose olive) oil,
• 1 bunch fresh parsley (if fresh is not available, choose frozen but not dry),
• a few sprigs of tarragon (tarragon),
• half a lemon, black pepper, salt, thyme.

Let's start with the choice of fish. Too large individuals will surely have bad smell the bottom of the river and spoil the taste of the dish "pike-perch baked with potatoes", so we choose a kilogram sample, best of all fresh with uncircumcised gills. They can evaluate the freshness of the fish.

How do we cook?

We free the selected fish from scales (try to use an ordinary grater - it turns out better), remove the gills, but do not cut off the head. After that, gut and thoroughly wash the abdominal cavity.

1. For the marinade, we take a little thyme, black ground pepper and tarragon, mix the ingredients with mayonnaise. Pike perch baked with potatoes, with the help of tarragon, will acquire an unusual, sweetish-spicy aftertaste.
2. Sprinkle the fish with lemon juice (this will prevent it from separating the fibers of the segmental muscles), rub it with the prepared marinade and put it in cool place for half an hour.
3. For a vegetable pillow, cut the peeled potatoes into rings, sprinkle with salt and pepper, and then spread them on an even layer of foil (the foil is placed in a baking sheet in two layers and greased with vegetable oil).
4. Pickled pike perch is stuffed with parsley and tarragon residues and placed on potato pillow and then drizzled with olive oil.
5. Next, fold the foil in two layers, cover the pike perch with potatoes and carefully pinch the edges so that the juice does not evaporate.
6. We put the baking sheet in the oven, preheated to 180 degrees. Baking time - 40 minutes.
7. Half an hour after the pike perch in the oven with potatoes began to bake, remove upper layer foil to get a golden crust.

Pike perch baked with potatoes, spread on big dish, laying out first vegetable pillow and then the fish itself. For decoration, we use lemon slices, sprigs of parsley and tarragon. As an accompaniment, assorted fresh vegetables are suitable.

Pike perch in the oven is an incredibly tasty, extremely healthy and balanced dish with a lot of valuable elements and impressive dietary properties. Fish is prepared simply, quickly and unpretentiously, without requiring much time.

How delicious to cook pike perch in the oven?

Pike perch baked in the oven will turn out tasty, juicy and retain all its properties only when proper preparation. The correct recipe and relevant recommendations accompanying each of them will help to achieve the desired result.

1. The fish is cleaned, gutted, washed, fins, tail, head are removed. If the head is left, then the gills must be removed.
2. You can season the fish succinctly with salt, pepper, lemon juice or using all sorts of spices and spices.
3. cooked simply on a baking sheet or in a form, in foil or a sleeve.

How to cook whole pike perch in the oven?

Elementary preparing. The following is an option for decorating a dish in a form that can be pre-lined with a piece of foil. 10 minutes before baking, prepared fish are flavored with salt, a mixture of peppers and, if desired, watered with lemon juice mixed with vegetable oil.

Ingredients:

• pike perch - 2 pcs.;
• lemons - 1-2 pcs.;
• thyme - 2-4 sprigs;
• oil - 40 ml;
• pepper mixture - 1 tbsp. spoon;
• Provence herbs - 1 teaspoon;
• salt.

Cooking

1. Fish are flavored with salt, spices, poured with a mixture of lemon juice and oil.
2. Lemon and thyme are put into the abdomen.
3. Carcasses are placed in the form on a pillow of lemon slices.
4. Pike perch is cooked in the oven for 30 minutes at 200 degrees.

Pike perch in the oven in foil - recipe

Pike perch in foil in the oven will turn out especially juicy. Often fish complement fresh tomatoes, lemon and onion, cut into rings. Vegetables are put into the abdomen, into transverse cuts on the back, or placed on top after lubricating the fish with sauce. As the latter, mustard with mayonnaise or sour cream is used.

Ingredients:

• pike perch - 2 pcs.;
• lemon, onion and tomatoes - 2 pcs.;
• parsley - 4 sprigs;
• oil - 20 ml;
• mustard and mayonnaise - 2 tbsp. spoons;
• salt, pepper, spices.

Cooking

1. The fish is cut across the back, salted, peppered, sprinkled with lemon juice.
2. Lay the carcasses on a sheet of foil on an onion pillow.
3. The bellies and slits on the backs are complemented with lemon, tomatoes, herbs.
4. Lubricate the fish with a mixture of mustard and mayonnaise, sprinkle with onions.
5. After 30 minutes of baking at 200 degrees, pike perch in foil in the oven will be ready.

Pike perch in sour cream baked in the oven

Pike perch in sour cream in the oven is prepared quickly and simply, and as a result, it turns out to be unusually tasty and spicy. A bow prepared in a special manner will give a special charm to the fish. The heads are cleaned, cut into half rings, and then sauted until soft in oil in a pan, seasoned to taste with spices for fish.

Ingredients:

• pike perch - 2 pcs.;
• onions - 4 pcs.;
• sour cream - 250 g;
• oil - 50 ml;
• seasoning for fish - 1 teaspoon;
• salt pepper.

Cooking

1. The fish are rubbed with salt and pepper.
2. Fry the onion in oil, sprinkle with seasoning, mix.
3. They decorate the dish by putting a little onion in the form, then fish and onion again, laying it on top and inside the fish.
4. Cover the container with foil and send to bake for 20 minutes at 200 degrees.
5. Remove the foil, grease the fish with sour cream and return to the oven for another 10 minutes.

How to cook pike perch in the oven with potatoes?

Pike perch in the oven with potatoes is a wonderful culinary composition that can be served as an independent and self-sufficient dish for dinner or lunch. Mayonnaise in this case you can replace it with sour cream, supplementing it with a small amount of mustard, and use other aromatic herbs of your choice and taste.

Ingredients:

• pike perch - 2 pcs.;
• potatoes - 1.5 kg;
• mayonnaise - 150 g;
• lemon - 1 pc.;
• oil - 50 ml;
• parsley and tarragon - to taste;
• seasoning for fish, salt, pepper.

Cooking

1. Rub the fish with lemon juice, salt, pepper and a mixture of mayonnaise with chopped tarragon.
2. After 20 minutes, the fish are placed on the potato, having previously peeled it, cut it into thin circles, seasoned to taste and put it in a mold.
3. Parsley and a little tarragon are put inside the fish, the dish is poured with oil and covered with foil.
4. After 40 minutes at a temperature of 180 degrees, pike perch baked in the oven will be ready.

Pike-perch baked with vegetables

Will become the best option for the design of a dietary meal. Such a composition contains a minimum of calories and at the same time perfectly satisfies hunger, fills the body with valuable elements. Gives a special taste to fish pre-marination V spice mixture with aromatic herbs.

Ingredients:

• pike perch - 2 pcs.;
• bell peppers and apples - 2 pcs.;
• tomatoes - 3-4 pcs.;
• lemon - 1 pc.;
• orange juice - 70 ml;
• olive oil - 70 ml;
• Worcestershire sauce - 1.5 tbsp. spoons;
• parsley and basil - to taste;
• salt, a mixture of peppers.

Cooking

1. The fish are rubbed with salt, pepper, poured with a mixture of orange juice, olive oil, Worcester sauce and fragrant herbs, leave for 30-60 minutes.
2. Spread the fish along with vegetable cutting in an oiled form, sprinkle with lemon juice, put parsley, basil and lemon into the abdomen, send for 40 minutes to bake at 190 degrees, periodically pouring the rest of the marinade.

How to cook pike perch in the oven in slices?

Pike perch fillet in the oven is an original recipe and worthy not only of serving on weekdays. On holiday table such a composition will be no less appropriate and will impress no worse than another culinary delight. The advantage of the dish is the complete absence of bones, spectacular appearance and amazing juicy taste.

Ingredients:

• pike perch fillet - 1 kg;
• onions - 3-4 pcs.;
• butter - 100 g;
• sour cream and cheese - 200 g each;
• salt, pepper, spices, oil.

Cooking

1. The fillet is salted, peppered, seasoned, left for 20 minutes.
2. The fish is placed in an oiled form, onion sliced ​​\u200b\u200bsaved in oil is placed on top.
3. Lubricate the dish on top with sour cream, sprinkle with cheese and bake for 20-30 minutes at 190 degrees.

Stuffed pike perch in the oven

Pike perch in the oven, the recipe of which will be described below, is prepared more intricately and will require much more effort and time than previous culinary compositions. However, the final result will more than pay off all the costs and amuse not only excellent taste, but also stunningly spectacular appearance.

Ingredients:

• pike perch - 1 pc.;
• onions - 2 pcs.;
• egg - 1 pc.;
• butter - 70 g;
• white bread - 3 slices;
• cream - 150 ml;
• salt, pepper, nutmeg, dill.

Cooking

1. Carefully trim the fins and fish fillet, remove the skin with a “stocking” along with the pulp with a layer of about 5 mm.
2. The fish fillet is separated from the bones and crushed together with bread and onions soaked in cream.
3. Season with salt, pepper, nutmeg, add an egg, pieces of butter, dill, fill the pike perch skin with a mass, connect it to the head and sew it up.
4. The fish is placed on a baking sheet with butter and onions, smeared with cream, pierced in several places.
5. Bake the carcass for 30 minutes at 190 degrees.

Pike perch with mushrooms in the oven

The next one is implemented with mushrooms and will allow you to get an extraordinary flavor combination and a very appetizing meal. The idea can be implemented with whole carcasses, cut into slices or taken already finished fillet. It is preferable to use forest mushrooms: fresh or frozen.

Ingredients:

• pike perch - 1 kg;
• mushrooms - 300-350 g;
• cream - 300 ml;
• onions - 1-2 pcs.;
• cheese - 100 g;
• parsley - 1 bunch;
• salt, pepper, oil.

Cooking

1. The fish is seasoned, laid out in a mold.
2. Mushrooms are fried with onions, mixed with cream, seasoned, distributed over the fish.
3. Baked pike perch is cooked for 20 minutes, then sprinkled with parsley and cheese and sent to the oven for another 10 minutes.

Pike perch cutlets in the oven

Cooking pike perch in the oven this recipe somewhat different from traditional technologies. As a result of the implementation of the above recommendations, you will be able to make delicious meatballs, which, unlike those fried in oil in a pan, will be as healthy and dietary as possible.

Sudak - dietary fish, 100 grams of the product contains only 84 kcal! Everyone who prefers will like the fish healthy food. Pike perch meat is rich in vitamins and minerals, but its taste is a little bland, so not everyone undertakes to cook this fish. Today we will tell you how to bake pike perch with potatoes in the oven so that you can just lick your fingers! Baked dishes are much healthier than those prepared by frying, and all the recipes we offer can be used by people who are contraindicated fried food.

Fish selection

To bake pike perch with potatoes in the oven deliciously, you need to choose the right fish! Pike perch is found only in crystal clear lakes and rivers; it simply does not exist in artificial backwaters. The fact is that this fish is very sensitive to pollution and does not live where it is not satisfied with the quality of the water. It would seem that the taste of any individual should be perfect, but it is not. When choosing fish, do not look towards large individuals that are more than 2 kilograms. Sudak, whatever one may say, River fish, and with age, it will smell like mud, which will completely ruin any dish! The most delicious individuals - weighing up to one and a half kilograms.

Pay attention to the freshness of the fish: the presence of fins is mandatory, they must be pink.

Fish baked with potatoes in foil

In this way, you can extract the maximum taste and benefit from the fish. Everything is baked in foil very quickly, and the prepared dishes are suitable not only for everyday dinners, but also for serving on the table for any holiday.

Required:

• kilogram fish (may be a little more or less in weight);
• kilogram of potatoes;
• two tablespoons of mayonnaise (take "Light" or "Salad", they are less fatty);
• a quarter cup of olive oil;
• a bunch of parsley and tarragon;
• half a lemon;
• salt to taste, a little black pepper and thyme.

Greens can be both fresh and frozen, but it is not recommended to take dry ones.

How to bake pike perch with potatoes in the oven in foil?

1. The first step is to prepare the fish. Rinse the carcass, remove the fins, cut off the gills, but leave the head. Gut the fish, then rinse the abdominal cavity, remove the scales. Rinse the carcass well under running water, then wipe paper towel.
2. Mix olive oil, mayonnaise, half tarragon (grind beforehand), ground black pepper, salt and thyme, lemon juice. Rub the fish well inside and out with this marinade, then refrigerate for 40 minutes.
3. Lay the foil in two layers on a baking sheet, bend its edges along the sides of the form, they will later need to cover the dish so that the juice does not evaporate during cooking. Lubricate with a little oil.
4. Peel the potatoes, cut into rounds or quarters if the sizes are small. Place potatoes on a baking sheet.
5. Put the parsley and the remaining tarragon into the fish, lay it on the potatoes, belly down. Spread the remaining marinade over the potatoes.
6. Cover the dish with foil, seal the edges well.
7. Place the baking sheet in the oven preheated to 180 degrees for 40 minutes.

Pike perch, baked with potatoes in the oven, is served immediately after cooking. It can be additionally sprinkled with lemon juice, sprinkled with dill or grated cheese.

Pike perch in garlic marinade

Some believe that zander is a tasteless and dry fish. There is some truth in this, and we have already said that the meat is slightly bland. But with proper preparation, the fish will turn out amazingly tasty, fragrant and juicy! A huge plus of pike perch is that it has few bones, which means that it can be baked whole, and guests, eating the dish, will not feel much discomfort!

Ingredients:

• pike perch weighing up to 1.2 kg;
• kilogram of potatoes;
• salt, rosemary, thyme;
• 4 cloves of garlic;
• a little sunflower oil (you will need a spoon for the marinade + a little for greasing the baking sheet).

You can bake pike perch with potatoes in the oven very tasty, with a minimum of ingredients on hand! The dish turns out to be special, very fragrant and appetizing.

Cooking zander with garlic

Can be used to lubricate fish sunflower oil, and duck fat, which will take a little, and the dish will not become much fatter. The advantage of this preparation is that the fat gives a crust to the fish, and the potatoes have a breathtaking aroma and taste!

1. Potatoes, if young, do not require peeling. If the tubers are not fresh, then clean them. Boil until fully prepared then cut into wedges.
2. Clean the fish as written in the first recipe, but also remove the head. Be sure to dry the outside and inside with a paper towel. You can leave the carcass whole, you can cut into pieces (as convenient).
3. Pass the garlic through a press, chop rosemary and thyme, add sunflower oil (or the same amount of duck fat), salt. Mix everything well, grate the fish, put it in the refrigerator for an hour.
4. Put pike perch in a baking sheet, put potatoes on the sides, which you grease with either butter or duck fat.
5. Bake for 30 minutes at 180 degrees.

With this preparation, both fish and potatoes are covered with a beautiful blush! The potatoes are very soft, do not dry out, the dish looks appetizing!

Fish and potatoes in sour cream sauce

Baking pike perch with potatoes in the oven is a simple matter, and there are a lot of recipes! Fish can be cooked whole or cut into pieces. In the second case, the serving is not so beautiful, but it is more convenient to eat, because before cooking we will rid the fish of all the bones. How to bake pike perch with potatoes in the oven? There are several cooking options, we offer to consider the best. The first way is baking in sour cream sauce. The recipe is good because the sauce adds fat to the dish, it becomes more satisfying and will be very liked by men who are not too fond of lean fish!

Products for cooking:

• pike perch up to one and a half kilograms;
• 8-10 medium sized potatoes;
• 200 grams of butter;
• 400 ml sour cream;
• 2/3 cup cream or fat milk;
• Bay leaf, salt and ground black pepper.

Cooking pike perch with sour cream sauce

1. First gut the fish, remove the head, scales and fins. Cut the carcass along the back along the ridge, divide into two parts. Pull out the spine with side bones, examine the carcass for other bones, remove them.
2. Cut the fish into pieces suitable for serving, wash, put on a towel.
3. Wash and peel the potatoes, cut into rounds.
4. Grease a baking sheet with oil, lay out a layer of potatoes, pieces of fish on it, salt and pepper. Again a layer of potatoes and a layer of fish, salt and pepper (you can get one or several layers, it all depends on the size of the baking sheet).
5. Pour cream or milk into a saucepan, add butter in pieces, put on fire. While stirring, wait until the butter has completely melted. Cool slightly, add sour cream, mix until smooth.
6. Pour the sauce over the products in the pan, cover the form with foil, fasten it around the edges so that the liquid does not boil away.
7. Bake at 180 degrees for 40 minutes, then remove the foil, leave the dish to cook for another 10-15 minutes.

Pike perch with potatoes and carrots under cheese crust

We offer you to learn how to cook pike perch with potatoes in slices in the oven so that you can surprise palatability this fish all the guests! Cheese will improve the taste of any dish, and carrots will give a little sweetness, in the end it will turn out very, very tasty, fragrant, satisfying.

Take for cooking:

• kilogram pike perch (more possible);
• 800 grams of potatoes;
• half a kilo of carrots;
• 300 grams of hard cheese;
• 100 grams of butter;
• parsley, dill, rosemary;
• salt and pepper.

Cooking fish with cheese

When cooking any fish, it is recommended to use greens, it gives incomparable notes of taste. Since we want to cook pike perch fillet with potatoes, baked in the oven under cheese crust, it will be inconvenient to remove greens during serving or eating. Therefore, we suggest marinating the fish, it will absorb all the shades of green flavors in a couple of hours.

1. Gut the pike perch, remove the head, remove the chain mail from the scales, cut along the back to remove the bones.
2. Grind greens, mix with salt and pepper. Put pieces of fish in this mass, mix well, cover with cellophane and put in the refrigerator for 1.5-2 hours. Once every 15 minutes, mix the pieces, the greens will give juice, and it is necessary that each piece of pike perch marinate well.
3. Cut the potatoes into rounds (as in all previous recipes, no need to peel if the tubers are young), put on a baking sheet.
4. Peel the carrots and cut into cubes or also circles. Spread over potatoes.
5. On top of the potatoes and carrots, lay out the pieces of fish in a dense layer, which, pulling out of the marinade, peel off the greens.
6. Melt the butter in a saucepan, pour it over the fish and potatoes.
7. Put to bake for 20 minutes.
8. Grate the cheese, sprinkle the food in a baking sheet, remove the bake until the cheese turns into an appetizing, golden crust.

The recipe for baked pike perch with potatoes in the oven is crazy simple. But the resulting dish will be to the taste of every guest.