Cheesecake from low-fat cottage cheese recipe. “Cheese” with baking

Original does not mean complicated! Everything in the culinary piggy bank of our site is very simple and, moreover, from available products. 🙂 And to decorate your life on a diet, dear ladies, in honor of the holiday, we have prepared a surprise for you! More precisely, the participant of our competition, Vasilich and the chef on duty in combination;), decided in honor of March 8 to please all women with his new original dessert!

Culinary diary of Vasilich Diet cheesecake without baking

I thought for a long time how to please you on this day, I’m not special in sweets, but I wanted to sweeten the congratulations. So I decided to stick with the no-bake cheesecake. Actually, I am friends with the test and my pies are excellent, but ... they will not pass the calorie face control for the Herbalife diet.

So I decided to look low calorie sweet, which will definitely get the approval of everyone who is fighting the figure. The cake did not dare to make, he settled on a cottage cheese cheesecake. The recipe attracted the fact that it did not require baking. Of course, I “spoiled” him, as usual, in the dietary direction, but along the way, this did not prevent him from remaining tasty and sometimes even sweet. 🙂

Classic variant cheesecake required the presence of harmful ingredients - butter, mascarpone, cream, sugar ... I figured it out and decided that 1% kefir, fat-free cottage cheese and natural honey. And I was not mistaken, everything turned out to be a “happening”.

Products

The basis

• Long fructose biscuits - 200 grams
• Kefir 1% or fat-free - 7-8 tablespoons
• Honey - 1 tablespoon

curd cream

• Fat-free cottage cheese - 400 grams
• Kefir 1% - 250 ml
• Honey - 3 tablespoons

• Gelatin - 20 grams
• Cranberries - 50 grams
• Fructose - 1 tablespoon

Detachable form - I had a diameter of 14 centimeters.

Cooking method

1. First, I diluted the gelatin, as it was written in the instructions on the package, and left it to swell. 40 minutes somewhere it turned out, plus or minus 10 minutes, I didn’t notice.
2. I broke the cookies and crushed them with a blender into crumbs.
3. Then one spoon poured kefir and stirred. How much did it take to desired consistency I didn’t know, that’s why I poured in “spoonful” until the cookies began to turn into a homogeneous sticky mass.
4. I found a detachable form on the farm, we usually bake Easter cake in it, but it was quite suitable for a cheesecake. Distributed and "trampled" the resulting mass along the bottom.
5. Then he took up the cream - put cottage cheese in a blender, poured kefir. added honey for sweetness and beat for about 5 minutes. I tried so that there were no lumps, but since the cottage cheese was dry, it was perfect smooth consistency didn't work out.
6. Fructose was added to the swollen gelatin and heated until boiling. Removed from heat and cooled slightly.
7. I connected 3/4 of the gelatin with the curd mass and mixed. 1/4 left for pouring, did not clean in the refrigerator.
8. I poured the curd mass on the base and put it in the refrigerator.
9. After a couple of hours, I took it out, put cranberries on top and poured gelatin on top.
10. I left it in the cold overnight, in the morning the cheesecake was ready to eat.

Cheesecake review

Exactly I breathe for sweets, but I liked that it didn’t turn out cloying, on the contrary, I wanted to add a little sweetness. If only there were some fresh instead of cranberries sweet berry or fruit would be a better combination. Therefore, I advise you to use sweet fruits for filling.

I don't have a consultant!

Girls, once again with a holiday! Let your figures be the way you see them in your girlish dreams. I'll tell you a secret, we love you all, both plump and thin, the main thing is that you love us! 😉
—
Sweet dietary each, your Vasilyich. 🙂

Well, what can I say. Only admiration and stormy applause! 🙂 Again and again, I never cease to be amazed at the culinary skills and imagination of our dearest and only man in the competition, Vasilich! It remains only to urgently prepare this wonderful cheesecake from cottage cheese and treat yourself to your beloved and your family with such a useful and delicious treat! Great Recipe For proper weight loss 🙂

And to you, our dear, dear and beloved girls, I sincerely congratulate you on the upcoming SPRING holiday!

And with all my heart I wish that all your innermost desires will come true, so that you can find yourself and believe in your own uniqueness and irresistibility! Believe in yourself and you will definitely succeed!

A simple recipe for blueberry cheesecake will appeal even to those who do not know how to cook at all. PP-cheesecake cottage cheese can be eaten for breakfast or as a fitness dessert. It contains only useful products.

Ingredients (5 servings):

• Curd 2.5% - 200 g
• Cottage cheese soft 0% - 200 g
• Blueberries - 100 g
• Banana - 80 g (0.7 pcs.)
• Cashew - 50 g
• Honey - 80 g (8.9 teaspoons)
• Gelatin - 15 g (3 teaspoons)

Cooking method:

• Put all the cottage cheese in a deep container, add honey and mix well with a blender.
• Dissolve gelatin in 60 milliliters of water and leave to swell.
• Crush the cashews a little with a kitchen hammer. To prevent the nuts from crumbling in the process, you can cover them with cling film.
• Place crushed cashews in a deep bowl.
• Peel the banana and break into pieces, add to the nuts. Mix well with a fork until smooth.
• Pour the gelatin dissolved in water into a small saucepan and heat a little, but do not boil.
• As a form, I used the usual Plastic container for food. So that the cheesecake can then be carefully removed, I lined the bottom and walls of the container with cling film.
• Pour quite a bit of gelatin into a bowl with banana and cashews. Stir and spread the resulting mixture on the bottom of the container in an even, uniform layer. This will be the base of the cheesecake.
• Add the remaining gelatin to the curd and mix with a blender.
• Spread half of the curd into a container in an even layer.
• Add blueberries to the remaining cottage cheese and mix again with a blender until smooth.
• pour out last layer into a container and put it in the refrigerator. After 6-8 hours, the cottage cheese cheesecake will be ready.

No Bake, Chocolate, Raspberry, Lime, Lemon, etc. Do you know what they all have in common? It's crispy sand base No cheesecake is complete without!

Of course, you can cook a cheesecake without a base, but this is not at all the same. For nothing compares to the magical combination of a crunchy base with a tender creamy filling. Therefore, let's take a closer look different variants how to make a cheesecake crust.

Biscuit cheesecake crust

The fastest and easiest way to make a cheesecake base: take ready-made cookies, grind it into crumbs, mix with butter and lay on the bottom of the mold.

Classically, Graham crackers are used for these purposes, if you can’t get them in the store, you can cook them yourself. Or just take another cookie. As an option, shortbread cookies are anniversary or some other, which is your favorite - to your taste.

How to crush cookies into crumbs?

• The fastest and easiest option is to break into pieces and put them in a blender - he can handle them in an instant;
• For those who don’t have it, use a rolling pin, and it will be better to put the cookies in a bag before grinding, it will be cleaner - you don’t have to spend extra time cleaning;
• Or twist through a meat grinder (in my opinion, not a very practical way: for a long time, and wash the meat grinder ...);
• In addition, you can crush it with a crush in a mortar or in a large bowl;
• Well, the most extreme option is a hammer for beating meat.

Next, you need to mix the resulting cookie crumbs with butter - you can take butter room temperature, or you can pre-melt it in a water bath or in a microwave. In addition to butter, you can add sugar or powdered sugar(unless you have a very sweet cookie).

Digression: do you know how to cut a ready-made cheesecake into perfectly even slices? Use dental floss, if you don't have one, regular floss will do. And if you cut it with a knife, then stock it with a damp kitchen towel: wipe the knife with it after each cut. So the pieces on top will be perfectly smooth without any crumbs and clots of cheese.

Pour the prepared mass for the base of the cheesecake into a mold, evenly distribute and tamp with a glass with a flat bottom or a jar.

The cake can be made “flat”, or it can be with high sides. In the second option, simply increase the indicated amount of ingredients in the selected recipe.

As I said above, cookies for the base of the cheesecake can be anything. You can even take salted sticks (if you like them).

Or a sandwich oreo cookies or something else. In this case, you have two options: first remove the filling from it, or leave it.

If you grind cookies into crumbs in a blender, its presence will not hurt you in any way, and moreover, it will probably even improve taste qualities finished cake.

In addition, you can take chocolate-covered cookies, especially when preparing cheesecakes such as Snickers or Ferrero Rocher, etc.

Additionally add hazelnuts and cocoa and perfect base for a cheesecake in your pocket!

In general, do not be afraid to add various flavors and flavors to cookies. Be it lemon zest.

Or even apple juice or puree.

By the way, the cookie base can be made without butter, it can be replaced with milk, some kind of juice, or even just water. Is it true finished cake will be softer and "juicier" than with butter, keep this in mind if you like a "dry" crumbly base.

Don't forget the nuts too.

Ginger will not be superfluous, especially in combination with the same nuts and orange zest.

Or like this original version with praline: a caramel chip in the base - it's brilliant!

For this recipe you will need:

• 100g sugar;
• 50 ml of water;
• almond;
• 300g cookies;
• 120g butter.

The cooking process is step by step in the photo and under the cut - video instruction.

Video instruction for preparing the base for the cheesecake from 2:44 to 5:33:

You can also play with the texture by adding waffles or corn flakes to the cookies.

Or even take cereals, an option - for those who follow calories, but do not diet. Please note: they are fried in a dry frying pan - as a result, we get almost granola (add nuts and honey and it will be the most).

Well, since I’ve already started talking about granola, I’m being a little naughty and in the end I’ll throw you the idea “without cookies” - the actual recipe for granola. This "base" is very convenient to use when preparing portioned cheesecakes.

The cooking process and the necessary ingredients on step by step photo instructions and additional video recipe.

Cheesecake base without biscuits

In the classics, cookies are used for the base, but this does not mean that you can not experiment!

From nuts

So, for example, in vegan cheesecake base made from nuts. And it is very tasty, I think even here, and there is nothing to argue.

• You can take any nuts, or even 2-3 types;
• Additionally add: pitted dates and / or dried apricots, prunes, banana or applesauce;
• As a sweetener, honey or maple syrup fits perfectly into such a duet.

In the photos below are a few specific recipes that you will surely enjoy.

From corn flakes

Corn flakes - many of us simply adore them since childhood. And that it is as convenient as cookies. But it’s not worth grinding them into “flour”. It is better to either slightly crush, or even leave whole.

They can be combined in a duet with melted chocolate: black, milk, white - and delicious base ready for cheesecake.

However, additional additives in the form of butter and sugar (if your cereal is not sweet enough) will not spoil it in any way - but this is already a matter of personal taste.

In addition, it is impossible not to notice a wide choice among ready-made breakfasts. So to corn flakes You can also add crispy balls.

How to make shortcrust pastry for cheesecake

Shortbread dough is a separate topic for conversation and you can’t tell about it in a nutshell. Therefore, who are interested in all the subtleties and nuances of its preparation: welcome to the next article.

Let's take a look at a couple of recipes here. sand cakes for the cheesecake.

With the addition of two yolks.

See photos and video instructions.

And the second recipe with one protein. Therefore, the recipe is based on shortcrust pastry cooks much faster. In the sense that all the ingredients were quickly mixed, rolled out and into the oven.

flour cheesecake crust

Here, too, I will give only a couple of options, since you can cook biscuit cake according to your favorite recipe or chocolate brownie, etc.

Now let's consider the "troublesome" option with streusel confectionery crumbs with the addition almond flour and more fast option with chopped almonds. According to the idea, it is fashionable to say almond base for cheesecake.

Required Ingredients for confectionery crumbs:

• 75g wheat flour+ 75g almond flour

If there is no almond flour, it can be replaced with regular flour.

• 75g sugar
• a pinch of salt
• 75g (freeze) + 25g butter
• 40 g chocolate

All steps are written in the photo instructions step by step.

In addition, beginners will benefit from a video instruction (from 3:17 to 5:55):

And the second recipe. Here, the almonds need to be crushed in a blender into small crumbs. Mix with melted butter, flour and sugar - knead the dough. Put it in a mold, prick it with a fork and send it to the oven preheated to 180 ° C for 15-20 minutes (depending on the power of your oven).

Diet base for cheesecake

To do dietary basis three ingredients can be used: oatmeal/flour, chickpeas, and, strange as it may sound, meringue.

Oatmeal (oatmeal base for cheesecake)

Oatmeal base for cheesecake, as I mentioned above, can be made either from oatmeal or from oat flour, and you can connect them together. In addition, just like with cookies, you can add different flavors, even nuts.

Of course, depending on what you supplement them with, you can increase the number of calories. But the very fact of replacement shortbread biscuits for oatmeal already reduces calorie content, and then everyone will decide for himself which option is right for him.

The first crust for oatmeal cheesecake with muesli and butter. Those. just replaced the cookies with oatmeal. Butter, as with cookies, can be added either melted or at room temperature.

Instead of muesli with nuts, you can take pure nuts, besides, it would be nice to add orange or lemon zest.

Coconut flakes too great option as an additive to oatmeal cheesecake.

In addition, instead of butter, you can take vegetable (refined - odorless).

Well, who needs a base with the minimum amount calories, fit recipe with dried apricots or prunes. In principle, such a basis can not be subjected heat treatment(someone likes it raw), or you can “bake” it in the oven for a short time.

Instead of dried apricots, you can take dates. And if you really want to, add a little bit of nuts - after all, this is a healthy product.

Or such a duet of oatmeal with chocolate pudding.

An oatmeal base can be prepared with the addition of eggs in one form or another (whole egg, pure yolk or protein). True, in this case, the cake will need to be baked.

Low calorie cheesecake base with whipped egg white and water.

To improve the taste, you can add cocoa, some kind of sweetener, and even milk, because it does not contain so many calories. Moreover, you can take low calorie milk Anything is better than just water.

Video recipe for making such a cake + cheese filling from ricotta.

You can also use applesauce to improve the taste.

An apple can simply be rubbed on a grater. Or pre-bake in the oven, and even faster take mashed potatoes for baby food. Incidentally, it is not only apple flavor There is.

And of course, a banana is a more high-calorie alternative to an apple.

Both banana and apple can be used in a no-bake recipe (no eggs).

from chickpeas

Chickpeas are a rather unusual substitute for cookies in a cheesecake. And yes, desserts in general. But if you like it, be sure to try it in this form.

To cook chickpeas faster, soak them overnight, then they will cook for about an hour.

Grind the chickpeas boiled until tender in a blender and mix with honey or maple syrup.

Please note: when grinding, you can leave large pieces, or you can puree it to a perfectly uniform texture.

Such a base is also prepared as without baking (after all, we cooked chickpeas, so you don’t have to bake).

So it is with baking.

In addition, you can add applesauce or a banana.

from meringue

Well last option- meringue. A very unusual and non-standard base for a cheesecake - why not?

Prepare meringues according to your favorite recipe or buy ready-made ones at the store. Just break them to the bottom of the mold and original cake ready for cheesecake (and most importantly, it is low-calorie). Pour meringue crumbs cheese cream with jelly and you will succeed amazing cheesecake. I think this is a very cool idea!

Any better ideas? - Share your options for cheesecake layers in the comments.

And this is where I complete the selection of options for how to prepare the base for a cheesecake. Good luck with your experiments!

1. Rescue for sweet lovers: chocolate cheesecake(without baking)
Ingredients:
● Fat-free cottage cheese 400 g
● Skim milk 100 g
● Honey 20 g
● Food gelatin 15 g
● Cocoa powder 50 g
Cooking:
1. Soak 15 g of gelatin with a glass of water for 30 minutes.
2. Then drain the water from the swollen gelatin (if any).
3. Put on slow fire, add milk, cottage cheese, cocoa and honey.
4. Mix everything with a blender into a homogeneous mass. Pour into mold and refrigerate until set

2. The most protein cheesecake
Ingredients:
Korzh:
● 3-4 tbsp. spoons oat bran
● 2 tbsp. spoons liquid cottage cheese 0% (can be replaced with 3 tablespoons of kefir 0
● 1 egg
● stevia
Mix all the ingredients, put in a mold and bake for 15-20 minutes. The crust should be like a cracker.
Cream:
● 400 g fat-free cottage cheese
● 2 eggs
● 1 tbsp. a spoonful of fat-free kefir or natural yogurt
● vanillin, stevia
● soda
Cooking:
Separate the whites from the yolks, set the whites aside. Mix the yolks and all other ingredients. Beat egg whites until stiff peaks and carefully fold into cream. Pour everything into the finished cake. Bake in the oven for 30-40 minutes.

3. Apple- banana cheesecake without baking
Ingredients:
Korzh:
● dried apricots 50 g
● raisins 50 g
● flour bread coarse grinding 200 g
● honey 1 tsp.
Upper layer:
● skimmed milk 100 ml
● fat-free liquid cottage cheese 300 g
● two medium bananas 200 g
● gelatin 1 tbsp. l.
● apple 150 g
● cinnamon to taste
Cooking:
1. Manipulations with bread:
We need to make crackers with you. We cut fresh bread into cubes. We send it to a preheated oven. Well, we dry thoroughly there. Stir them occasionally and make sure they don't start to burn. Then we grind the resulting crackers into fine flour. At the same time, together with crackers, grind dried fruits and honey. And put a wonderful mixture in a mold, greased with oil.
2. Finely chop the apple and lay it on top of the cake. We do the same with one banana.
3. Soak the gelatin in a glass of water. When it swells, heat it up on the stove. See do not bring to a boil.
4. Rub the banana into puree, stir in the cottage cheese, add milk and cinnamon. The cake itself is sweet from dried fruits and fruits.
5. Pour the slightly cooled gelatin into the curd mixture, mix and immediately pour the mixture into the mold. You can also put small banana slices on top as a cute decoration. Or some contrasting fruit. Strawberries, for example.
6. Send yummy to the refrigerator. Preferably all night. And in the morning charm and joy awaits you!

4. Cheesecake with apple
Ingredients:
for a small form 10-15 cm:
● 1 sweet apple
● 175 g soft low-fat cottage cheese(or you can use Philadelphia cheese)
● 1 protein
● a little vanilla, stevia to taste
● 1 teaspoon cinnamon
Cooking:
Put the bottom of the mold in circles of an apple, mix the cottage cheese with 1 protein and stevia, beat and pour over the apples. We also cut the apple into small squares, sprinkle with cinnamon and put in the microwave for 1 minute to soften the steel. Spread on top curd mass, and for 30 minutes in the oven, preheated to 180 degrees.

5. Cheesecake in an apple
Ingredients:
For 2-4 servings:
● large, sweet apple 4 pcs.
● egg (yolk) 1 pc.
● low-fat soft cottage cheese 150 g
● vanilla
Cooking:
Peel the top third of the apples. Cut out the stem and core. Scoop out some of the pulp with a spoon.
Mix cottage cheese with yolk and vanilla and stuff apples.
Put in a heat-resistant form, pour in a little water and bake for 25 minutes at 200 ° C.
Drizzle with natural yoghurt before serving.

Most people who follow various diets are deeply convinced that eating various kinds of desserts affects their weight. We want to please this category of men and women and bring to their attention several recipes low-calorie meals, which are easy to prepare and do not require high material costs, namely diet cheesecake. You will see - you can lose weight deliciously!

Diet cottage cheese cheesecake

For the cake we will take:

• bran - 1 tablespoon;
• 2 tbsp. l. natural yogurt;
• oatmeal - 5 tbsp. l.;
• 1 egg;
• Fructose (to taste);
• ½ tsp baking powder

We mix all the ingredients. We cover the baking sheet with parchment, spread the “dough”, bake in the oven for 15 minutes, at a temperature of 180˚

Cooking curd base. We will need:

• fat-free cottage cheese - 400 gr.;
• 200 ml of natural yogurt;
• Eggs - 2 pcs.;
• Gelatin - 30 gr.

We spread the cottage cheese, add yogurt, fructose and gelatin previously dissolved in water. Mix thoroughly. Beat egg whites until lush foam. curd mixture gently combine with protein, spread on the base and send to the refrigerator for 60 minutes. Carefully remove the finished diet cheesecake from the mold, decorate!

Diet cheesecake in a slow cooker

For the crust:

• 1.5% - cottage cheese - 400 gr.;
• 1.5 st. natural yogurt;
• 2 eggs.;
• Fructose (to taste);
• Starch - 2 tbsp. l.;
• Lemon juice;
• Zest

• Shortbread cookies - 160 gr.;
• 50 gr. - apple juice

Grind cookies, mix with apple juice to a plastic consistency.

Add yogurt, fructose, lemon juice to cottage cheese - mix everything. Beat the protein and yolk, mix with the curd mass, add starch - beat.

We spread the curd base on a mass of cookies, bake in a slow cooker. Cooking time - an hour in the "Baking" mode.

Diet cottage cheese cheesecake will go well with fresh fruit.

Diet Chocolate Cheesecake

For cooking, take:

• 50 gr. cocoa powder;
• 400 gr. low-calorie cottage cheese;
• 15 gr. gelatin;
• 100 gr. skimmed milk;
• 20 gr. honey.

Pre-soak gelatin in warm water until swelling. We heat and dissolve, add milk, honey, cocoa, cottage cheese. Beat until smooth, put in a mold and send the dietary chocolate cheesecake to cool. Grated chocolate is suitable as a decoration.

Diet cheesecake with strawberries

Strawberry cheesecake is prepared in the same way as banana cheesecake, with the difference that we do not add banana puree. After full cooking diet cheesecake, take it out of the oven and let it cool.

Strawberry Layer:

• 200 gr. strawberries;
• 100 - 150 ml of water;
• 20 gr. gelatin;
• Fructose.

Doing strawberry puree: prepare gelatin according to the instructions, mix with ready-made puree add fructose. We spread the mixture on the cooled cake, put it in the refrigerator. We decorate a diet cheesecake with strawberries with whole berries.

Ingredients:

• 60 g - oatmeal;
• 10 g - cocoa powder;
• 2 eggs;
• Fructose to taste
• 1 tsp baking powder;
• 30 ml of 1% milk.

Grind oatmeal in a blender, add baking powder, fructose, a little milk. Skim cheese(400 gr.), mix with 2 yolks and cornstarch. Mash bananas until puree, add to the curd base. Whisk all ingredients into uniform consistency, put it in a mold and bake a diet banana cheesecake until it forms golden brown, at a temperature of 180˚.

Cooking cake:

• 100 gr. - oatmeal;
• 1 egg;
• 0.5 tsp baking powder.

Pour boiling water over the oatmeal, let it swell, add the egg, fructose and baking powder. Mix and spread in a mold (do not forget about parchment paper). Bake until cooked, at 200˚

Creative basis:

• 500 gr 1.5% cottage cheese;
• 350 gr natural yogurt;
• Zest;
• Lemon juice;
• Fructose;
• 1 p. gelatin.

Mix cottage cheese with yogurt, add fructose, juice and zest 1 pc. lemon. We prepare gelatin (according to the instructions on the bag), add to the cottage cheese. We spread it on the cake, cool, decorate the diet cheesecake with powdered sugar.

Cheesecake diet without baking

We will need:

• Cottage cheese 1.5% fat - 200 gr.;
• Natural yogurt - 100 ml;
• Food gelatin - 10 gr.;
• Lemon juice, water - 75 ml;
• Honey - 30 gr.;
• 2 eggs.

Gelatin is dissolved in water, diluted lemon juice, heated in a water bath. Combine cottage cheese with yogurt and honey, add gelatin. Whip the whites into thick foam, add in portions to total weight, stir gently. We spread the fruit in a baking dish, pour the resulting mass and cool in the refrigerator.