Birch sap application and benefits. Useful and harmful properties of birch sap for health

Open to us, Fatherland, your expanses,

Treasured thickets open inadvertently -

And just like before, get me drunk

Birch sap, birch sap!

M. Matusovsky

Do you know that birch sap is very useful and you can drink it? From mid-March to early May, in the vast Russian forest expanses, the gentle rays of the sun awaken the main natural symbol countries - birch: sap flow from the roots of the tree begins up the entire crown. The timing of the movement depends on the region and weather conditions. In Siberia, in the North-West of the country, and in middle lane now, in the second half of April, the most best time drink Birch juice- a storehouse beneficial vitamins, micro-macronutrients and amino acids.

Birch sap, is it possible to take it from a birch?

I foresee the question of ecologists or people who are zealous about nature: why collect birch sap, causing harm to the tree? I am also against industrial sap harvesting and inaccurate, sometimes barbaric treatment of trees, leading to their death.

However, from 1 liter to 3 liters (no more than 1 liter per day) of juice, an adult birch can give without harming its health. It's like donors who donate a portion of blood for the benefit of human life and for their own renewal of the body. Often, the white-barreled ones themselves cry, losing drops of juice that are transparent, like tears, because remember:

“Juice appears on white trunks -

Now the birch trees are crying, then the birch trees are crying ... ".

Today, birch sap is classified as biologically clean products, which has benefits and its cost exceeds 100 rubles. for 1 liter. Exotic or unique benefit? Let's see what the juice of white-barreled beauties is so rich in.

Composition of birch sap

Birch juice- a saline solution that nourishes the tree and promotes the formation of foliage and provides it with life. And it is already clear that it will be useful composition not only for a tree, but also for a person, besides, it also tastes good. It does not have a pronounced taste, it is a cool, slightly sweet liquid with a slight sourness, reminiscent of spring water.

Birch sap contains the following components:

• Proteins;
• , the one that is found mainly only in animal products. This is what makes birch sap especially useful.
• Organic acids, enzymes, aromatics, tannins that improve metabolism and help eliminate carcinogens and toxins. Phytoelement saponin in juice reduces.
• fruit sugars.
• Trace elements and their salts: potassium, magnesium, sodium, copper, manganese. Especially the juice is rich in potassium, which blocks sodium, reducing swelling, improving the functioning of the heart muscle.

There is an opinion that in its composition birch is close to, the benefits of which have already been discussed.

Birch sap: benefits

1. Juice perfectly replenishes the balance of vitamins in the body and resists.
2. Strengthens , reducing risk .
3. Juice regulates the acidity of gastric juice, therefore it is prescribed for patients with gastritis with low acidity. It has a rare ability to scar the lining of the stomach and intestines caused by ulcers.
4. Enhances metabolic processes in the body, relieves depression.
5. Well cleanses the blood, gastrointestinal tract, kidneys, eliminates toxins and toxins, relieves swelling, is a natural diuretic.
6. Birch sap is recommended for sore throat, bronchitis, pneumonia. You can just gargle
7. Birch elixir is used in the treatment of diseases of the joints, arthritis, arthrosis, salt deposits.
8. Helps with furunculosis, neurodermatitis, eczema, and other skin and hair problems.
9. Thanks to low calorie, V 100 grams only 25 kcal at great benefit used in weight loss diets.
10. Juice is useful for women during menopause, as a reducing blood pressure, and alleviating the symptoms of this period. Eliminates fatigue, lethargy and gives strength.
11. In cosmetology, it occupies a leading position: it is added to the composition of creams, masks, and lotions. Rubbed into hair.

When to collect birch sap

Birch sap is usually mined after the spring equinox (March 21) immediately with the snow melting. It all depends on the weather, the tree feels it subtly. The beginning of the movement of the juice can be checked by making a light incision along the trunk. If there is juice, a drop of it will immediately appear. So you can start collecting. When choosing a place, it is important to consider the following points:

• The most useful is clear juice collected in the middle of the sap flow period. With the buds open, the juice becomes cloudy, bitter and can no longer be consumed.
• They collect birch sap far from the city, so that the highway does not pass nearby, otherwise there will be no benefit in the sap.
• It is better to choose a birch on a hill, in the depths of the forest, where it wakes up a little later, such juice is sweeter.
• The tree must be mature, with a trunk thickness of at least 20 cm with thick bark. But it is better to neglect too old trees, the juice in them is also bitter and almost tasteless.
• Collection is carried out in clear sunny weather, then the best movement of the juice. In the dark, the movement stops, the tree also falls asleep.

How to collect birch sap correctly without harming the tree

It is important to collect birch sap correctly so as not to harm the tree and at the same time get the juice in full

1. A hole is made at a height of about 1 meter sharp knife or a drill with a diameter of 5-8 ml. In no case do not chop the bark with an ax and make large cuts - this can destroy the tree! Do not make more than 3 holes in one barrel.
2. The juice goes between the bark and the wood, so there is no need to drill deeply, it is enough to break through the bark layer.
3. Insert a plastic tube from the juice, a wood stick, a metal tube in the form of a drain into the hole, fastening a thick thread, a rope at the end, or you can use a medical dropper by removing the needle from it and inserting it into the hole with the spout. On them, the juice will begin to flow into plastic bottle or glass jar.
4. The volume of juice should not exceed more than a liter per day - the same amount that birch is able to restore without loss. It is better to use several trees.
5. Do not forget to cover the hole in the tree with clay after finishing the collection, plug it with grass, a stick or garden pitch, taking it with you in advance.

If you went to the forest and did not take with you devices for collecting birch sap, you can cut a branch and hang a bottle on a knot, the juice will flow down it. You can hang several bottles at once on several knots like this:

How to take birch sap for health benefits

It is better to drink fresh juice, it contains more vitamins and minerals. useful substances. Fresh Juice store in the refrigerator no more three days. You can preserve the juice, but as you know, all its benefits end there. But it is better to freeze the juice, so it retains its properties more.

You can drink it with milk, making cocktails with the addition of citrus juice or mint leaves. But I think that it is best to drink pure juice, enjoying its transparent moisture.

How to store birch sap

It is best to drink the juice as soon as you receive it. If it is not possible to get it often, you can stock up for future use and store in the refrigerator for up to 3 days. This juice is the best. If there is a lot of juice, you need to think about how to save it.

Freezing juice in the freezer

most convenient and reliable way storage of birch sap - turn it into ice. And this method helps to preserve all the useful substances. So feel free to pour the juice into molds and send it to the freezer, as needed, you can get the mold, melt and drink.

Birch sap canning

Can birch sap be preserved in glass jars, but the process requires heating the juice to boiling point, which kills most of the vitamins. Of course, something of the usefulness of the juice remains, therefore the method is acceptable, but you should know that it will no longer retain all the benefits of the juice.

We heat the juice to a temperature of 80 degrees and pour it into clean sterile preheated glass jars and close it with a sterilized metal lid. We wrap the jars with a warm blanket and so stand for 6-8 hours. Then we cool the jars and send them to a cold room or refrigerator. This is how we keep everything beneficial features birch sap.

Birch sap: harm

• those who are allergic to pollen,
• urolithiasis,
• stomach ulcer during exacerbation.

Birch sap treatment recipes

Treatment with birch sap is quite affordable and enjoyable. Birch sap helps.

Birch sap (birch)- liquid coming out of a birch in places of damage to its trunk or branches. Such damage can be cuts or fractures, and the outflow of fluid is due to the action of root pressure in the tree.

Birch sap - very valuable product, enriched with many substances useful for the body, due to which this liquid has a complex beneficial effect on human health.

Composition of birch sap

• Juice density - 1.0007-1.0046 g / ml;
• Dry matter content - 0.7-4.6 g / l;
• Ash content - 0.3-0.7 mg / l;
• The total sugar content is 0.5-2.3%;
• Proteins - 0.1 g / 100 g;
• Fat - 0.0;
• Carbohydrates - 5.8 g / 100 g;
• Among organic substances, we note: essential oils, saponins, betulol, more than 10 organic acids.

The calorie content of birch sap is- 22-24 kcal per 100 g of fresh product.

Birch sap also contains the following macro- and microelements (minerals):

• sugars - 1-4%;
• potassium (K) - 273 mg / l;
• — 16 mg/l;
• — 13 mg/l;
• — 6 mg/l;
• aluminum (Al) - 1-2 mg/l;
• manganese (Mn) — 1 mg/l;
• iron (Fe) - 0.25 mg / l;
• silicon (Si) - 0.1 mg/l;
• titanium (Ti) - 0.08 mg/l;
• copper (Cu) - 0.02 mg/l;
• strontium (Sr) — 0.1 mg/l;
• barium (Ba) - 0.01 mg/l;
• nickel (Ni) - 0.01 mg/l;
• zirconium (Zr) - 0.01 mg/l;
• — 0.01 mg/l;
• traces of nitrogen (N).

The chemical composition may vary somewhat depending on the region where the donor birch grows and the composition of the soil on which the tree grows.

Medical studies have shown that taking at least one glass a day for 2-3 weeks (it is optimal to drink a glass three times a day half an hour before meals) will help the body cope with spring, or absent-mindedness, and fatigue.

From the point of view of herbal medicine, birch sap is one of the best natural remedies for improving metabolism. Despite the fact that birch sap differs little from water, it ferments well and has positive influence to the work of the stomach.

Birch juice rich in sugars necessary for the body, organic acids, enzymes, salts of calcium, magnesium, iron and others, which we talked about a little earlier. Due to its rich composition, it is recommended for diseases of the blood, joints, skin, as well as for other respiratory diseases.

The use of birch sap helps to cleanse the blood, enhance metabolic processes, remove harmful substances from the body in case of infectious diseases. It is useful to drink juice for and, diseases of the liver, gallbladder, low acidity, scurvy, and venereal diseases.

Birch sap also contributes to the rapid cleansing of the body from harmful substances and splitting urinary stones of phosphate and carbonate origin.

Birch increases the body's resistance to colds, infectious and allergic diseases, has an anthelmintic, diuretic, antitumor effect, it is useful to wipe the skin with birch sap to moisturize and cleanse dry skin.

And it’s also useful to wash your hair with birch sap, to enhance their growth and the appearance of shine and softness (an infusion of birch leaves has the same property). Birch juice good remedy from impotence. Birch "tears" have a very good effect on women during the period. If you drink at least a glass of juice a day, then drowsiness, fatigue, irritability and other accompanying menopause phenomena will disappear.

Birch sap is a product familiar to almost every one of us from early childhood. It tastes like clean water with a slight woody taste and sweetness due to the content of natural sugars. And the main value of this drink is that it is absolutely natural, and contains many substances necessary for health. Despite the natural origin of the product, in some diseases it should be drunk with great care.

What are the benefits and harms of birch sap, and how to use it correctly?

Composition, benefits and harms of birch sap

Birch sap has beneficial effect on the body

The benefits of this drink are due to big amount useful substances, vitamins and microelements, thanks to which it has a beneficial effect on almost all body systems.

Chemical content

The chemical composition of birch sap is diverse. It contains natural sugars, essential oils, phytoncides and other substances

In 100 g life-giving drink contains essential oils, tannins, natural acids, saponins and other bioactive substances.

There are no fats in the product, and the protein content is minimal, so the calorie content of 100 ml of juice is only 8 calories.

Beneficial features

Regular consumption of birch nectar has the following effects on the body:

• cleanses the kidneys, improves functioning urinary system, eliminates stones;
• normalizes activity digestive tract, facilitates the processes of digestion and assimilation of heavy food;
• stops inflammatory and infectious processes;
• eliminates beriberi, depression and insomnia, has a beneficial effect on the activity of the nervous system;
• activates the immune system;
• removes toxins and toxins, has an antioxidant effect;
• tones the body, increases efficiency and relieves chronic fatigue;
• heals wounds and cuts, slows down the aging process, maintains healthy skin, hair and nails.

Juice is useful for women: it relieves inflammation of the genitourinary system, eliminates oily skin, reduces the number of skin rashes

For women, birch sap is primarily useful in that it normalizes the function of the genitourinary system, relieves inflammation, and, due to the content of phytoncides (natural antibiotics), fights pathogenic microorganisms. Diseases of the genitourinary system, due to the special structure of the urethra, are much more common in the fair sex than in men, and with regular use birch sap, the risk of such pathologies is significantly reduced. In addition, the product is often used in cosmetology to eliminate oily skin and hair, reduce the number of wrinkles and rashes.

During pregnancy, the drink normalizes kidney function, relieves edema, toxicosis and blood pressure surges (common problems among expectant mothers), and when breastfeeding, it increases the amount of milk and improves its quality.

In men, when drinking a drink, blood sugar levels normalize, metabolism is restored, and the activity of the sex glands improves.

In the stronger sex, birch sap is often used to improve sexual function. The beneficial substances that make up the product contribute to the normalization of blood sugar levels and body weight, restore metabolism and purify the blood of toxins, thereby improving the production of testosterone. This helps to increase potency, libido and the activity of the sex glands that produce seminal fluid.

Juice stimulates the immune system, replaces carbonated drinks and reduces the risk of obesity and destruction of tooth enamel in babies

IN childhood birch sap will be an excellent substitute for harmful carbonated drinks, to which all kids are not indifferent. He contains natural sugar and acids, due to which the risk of developing obesity, destruction of the gastric mucosa and tooth enamel is practically absent when using it. In addition, the drink is rich in vitamin C, stimulates the immune system and protects against colds. It is best to give children juice that was collected on their own in early spring - after a long winter, the body especially needs an increased amount of vitamins and trace elements.

Contraindications

There are no direct contraindications to the use of birch sap - it is absolutely natural product, which will not cause serious harm to health.

With caution, this drink should be consumed by people with urolithiasis and ulcerative lesions. gastrointestinal tract- due to the presence of organic acids in it and the diuretic effect, they can cause an exacerbation of the pathological process.

In case of diabetes, especially in severe form, it is necessary to consult a doctor before drinking birch sap.

In people who are allergic to pollen from flowering birch, it can cause unwanted reactions in the body.

Rules for the use and collection of the drink

Nuances of consumption

Juice should be drunk with caution and no more three glasses in a day

The optimal amount of birch sap for healthy people- 1 glass per day, maximum you can drink 2-3 glasses.

Everything you need to know before drinking important nuances product use and human health.

1. During pregnancy. In the absence of allergies and normal tolerance of the drink, birch sap can be consumed at any time. In the first trimester, he will get rid of toxicosis and become good source vitamin C, and later dates normalizes body weight, blood sugar levels and the functioning of the urinary system. The main thing is to observe the measure and not get carried away with the product too much: expectant mothers are advised to drink no more than a glass a day.
2. When breastfeeding. During breastfeeding birch sap can be consumed when the baby is 2 months old. For the first time, you are allowed to drink half a glass of juice, diluted boiled water, then observe the reaction of the baby. If there are no allergic manifestations or problems with the stool, you can gradually increase the amount of juice and reduce the amount of water. Nursing mothers are advised to drink birch nectar in a glass no more than twice a week.
3. For feeding. It is not recommended to give any juice to babies under the age of one year, including birch (with the exception of apple) - the best food and drink in the first months of life is mother's milk. Upon reaching the age of one, you can give the child a teaspoon of juice diluted with water in a ratio of 1 to 1. If there is no negative reaction, the volume is gradually increased to a tablespoon 1-2 times a week. Children aged one to three can be given 100-150 ml of drink 2-3 times a week, and after three years optimal amount is 1 cup.
4. At various diseases. People who suffer from diseases of the gastrointestinal tract and biliary system are advised to take half a glass of pure birch sap daily before meals (can be divided into several doses), the course of treatment is a month. At colds the optimal dosage is also half a glass, but the liquid should be slightly warmed up, add a teaspoon of honey and a slice of lemon, and hold it in your mouth a little before swallowing the juice. Inflammatory gum diseases, such as gingivitis or periodontitis, are also successfully treated with birch sap - you need to rinse your mouth with a slightly warmed drink 2-3 times a day.
5. For weight loss. Birch sap does not have special fat-burning properties, but it is often used in combination with diet and exercise for weight loss. The recipe is simple - you need to drink a glass of birch sap before each meal. It will reduce appetite and the amount of food consumed by filling the stomach, and will also provide the body with those vitamins and minerals that are often lacking during diet food. When using birch sap for weight loss, you need to monitor your own condition and the reaction of the body - in some people it causes an increase in appetite due to an increase in the concentration of glucose in the blood.

In case of serious acute and chronic diseases, it is better to consult a specialist before drinking birch sap. Do not forget that this healthy drink can become an addition to the complex therapy of pathologies, but not the main medicine.

When collecting juice, you should be careful - the trees should not die

The liquid is collected at the end of March, when an active movement of juices begins under the birch bark. When collecting this life-giving drink, you should be guided by the following instructions:

• Pick up the appropriate tools - a screwdriver / electric drill with a drill, a dropper / tube (vinyl or metal) and a container. If there is no screwdriver, then you can use a hammer and a tube matched to the diameter of the dropper.
• Select birch grove away from roads, industrial enterprises, villages and villages. To obtain birch sap, only an adult birch with a trunk diameter of 20 cm can be used.
• Drill a hole in a birch at a distance of 20 cm from the ground and a depth of 2-3 cm, then stick it into a dropper, previously cut at an angle of 45 degrees.
• One birch can collect 1 liter of liquid.
• After collecting the juice, the hole must be closed with moss or wax.

If you exceed the liquid collection rate, make deeper holes or do not cover them up after the end of the process, then the tree may die.

A fresh drink can be stored in the refrigerator for 5-7 days. In order to prepare it for future use, you need to boil the product and roll it into sterilized jars. Such juice can be stored for about six months, but it must be kept in a cool and dark place.

Video repetition: benefits, harms and features of the collection

birch sap - real gift nature. Spring drink is now available all year round. On the shelves of stores flaunt bottles with a transparent, sweet-tasting liquid. On sale you can find pure juice or a drink with the addition of lemon, mint and other fragrant herbs. In any case, the product is considered a valuable source of nutrients. It is used for various purposes, actively used in folk medicine and in cosmetology. The widespread distribution of the drink makes you think about whether everyone can use it, to whom it can harm.

Content:

Features of the selection and storage of birch sap

Birch sap is on sale in different packages: in plastic or in glass bottles, in cardboard boxes. Sometimes you can meet three-liter jars. With all the variety of containers, it is desirable to give preference to glass. It has a number of advantages over plastic, polyethylene and boxes:

1. The purity of the material. Unlike plastic, glass does not release any harmful chemicals into the product during storage and sterilization.
2. Sterilization and pasteurization. Exactly at glass container you can buy pure, safe, microorganism-treated juice.
3. Transparency. It is easy to assess the purity of the liquid, the presence of impurities, sediment, notice product spoilage, mold.

A sealed bottle of pasteurized or sterilized beverage is stored at room temperature up to two years. open product is a breeding ground for microbes. Therefore, you need to store it only in the refrigerator and no more than two days.

Advice! If there is unused juice left, it can be frozen in an ice cube mold and used for cosmetic purposes.

The benefits of birch sap for the body

Birch sap is rich in potassium, magnesium, manganese, nickel, phosphorus, copper. It also contains salts of sodium, silicon, strontium. The drink is rich in saponins, vitamins, essential oils and organic acids.

In addition to the above, birch sap, the benefits and harms of which have been studied enough, has other important qualities:

1. Struggles with avitaminosis. The product contains a number of vitamins, microelements, helps relieve fatigue, increase tone, improve mood.
2. Removes swelling, has a pronounced diuretic effect.
3. Increases the level of hemoglobin. Works well in combination with apple and beetroot juices.
4. Reduces nervousness, irritability, helps fight stress and prolonged depression.
5. Useful for weight loss, speeds up metabolism, while the calorie content is only 24 kcal per 100 ml of drink.
6. Accelerates skin regeneration, healing of wounds, abrasions and other damage to the dermis, helps fight acne, normalizes the sebaceous glands.
7. The drink can be taken to prevent diseases of the joints and the skeletal system: arthritis, sciatica, arthrosis, rheumatism.

Attention! Natural birch sap, collected independently, may contain harmful, even dangerous substances, traces of vital activity of insects, animals. Use it in pure form without prior sterilization. It is safer to buy already prepared product.

Birch sap from cholesterol

Birch sap contains the phytoelement saponin, which does not allow cholesterol to be absorbed, maintains clearance in the vessels, and normalizes blood pressure. It is enough to consume 2 glasses of the drink every day to feel the improvement in the condition, to get the first benefit from the product. Allowed to add lemon juice, mint, ice cream, milk, kefir and various syrups. Thus, a natural medicine easily turns into a wonderful drink or dessert.

Birch sap in cosmetology

For treatment acne and acne often use Birch buds. Decoctions, water infusions and alcohol tinctures are prepared from them. But it is much more convenient and easier to use birch sap: it contains more essential oils, phytoncides, acids and tannins with antiseptic properties.

To treat acne, they wash themselves daily with birch sap or wipe problem areas with cotton pads dipped in liquid. To get rid of puffiness under the eyes, relieve puffiness and preserve youthful skin, rubbing the face with ice cubes made from the drink is practiced.

The juice has a pronounced antimicrobial and soothing effect and is effective in the treatment of the following diseases:

• increased oiliness of the skin;
• dandruff.

For hair care and scalp treatment, birch sap is used in its pure form or as part of masks. To get rid of dandruff, the liquid is rubbed 2 times a day into the roots until a positive and stable result is obtained. The duration of the course is not limited. Juice will improve the condition of the hair, strengthen it, make it shiny.

Recipe for a mask for hair growth and shine

Compound:
Birch sap - 100 ml
Water - 100 ml
Alcohol (tincture of red pepper) - 1 tsp.
Burdock root - 2 tsp

Application:
The crushed burdock root (you can use dry) is poured with water, boiled under the lid for ten minutes, cooled, filtered. The broth is mixed with birch sap, alcohol is added or alcohol tincture red pepper, which can be purchased at the pharmacy. The product is well stirred, rubbed into the scalp for several minutes. For oily hair type, you can apply the rest of the product to the length. Next, put on an insulating cap. Wash off the mask after an hour warm water with shampoo. Store the mixture in the refrigerator for two days, then prepare a new portion.

Recipe for a cleansing and toning face mask

Compound:
Birch sap - 2 tsp
Honey - 1 tsp
Sour cream - 1 tsp

Application:
All ingredients are mixed until smooth. The mask is applied immediately after preparation on the cleansed skin of the face, neck and décolleté. After 15 minutes, the mixture is washed off with warm water. Then the skin is wiped with an ice cube, which is prepared from birch sap or chamomile broth.

Is it worth giving birch sap to children

Birch sap can be introduced into the child's diet starting from the second year of life. Only pasteurized product is used. The drink is introduced in small portions starting with one teaspoon a day. Maximum daily portion- 100 ml. The benefits of birch sap for children are also undeniable:

• compensates for vitamin deficiency, minerals;
• strengthens the immune system, helps fight viruses;
• strengthens bone tissue, teeth;
• improves appetite.

Birch drink is useful for women during breastfeeding, has a positive effect on lactation. But you need to introduce it into the diet carefully, observing the reaction of the baby.

Drinking a drink during pregnancy

You can drink juice during pregnancy if there is no allergic reaction to birch tree products. The benefits of juice during pregnancy are as follows:

• relieves unpleasant manifestations of toxicosis;
• normalizes blood pressure;
• expels water from the body, relieves swelling.

It is allowed to drink up to three glasses of the drink per day in its pure form or as part of different dishes, cocktails.

Video: Healing properties of birch sap

Harm of birch sap and contraindications

Not everyone can use birch sap, no matter how useful it may be. Since the drink contains a large number of glucose, should not be consumed by people with diabetes. With caution, treat with birch sap when nephrolithiasis. Taking a diuretic can lead to colic. If a person has an allergic reaction to birch pollen, it is necessary to drink the drink for the first time with extreme caution: it is likely that it will not work and will only harm the body.

In spring, with the onset of heat, when buds form on the trees, it is time to collect birch sap. It is a colorless liquid with a sweetish aftertaste and characteristic woody notes. This unique drink has a number healing properties and has been widely used in the treatment of various diseases. Learn more about the benefits and harms of birch sap for the human body.

The composition and calorie content of birch sap

In birch sap, or birch, as it is popularly called, the content of useful substances is very high, namely:

• vitamins B and C;
• important trace elements and metals;
• fructose;
• organic acids;
• antioxidants;
• ethers;
• tannin compounds.

"Birch tears" do not contain fat, 0.1% are proteins, and the rest is carbohydrates. In 100 g of the product, they are present in a volume of 5.5 to 5.8 g. natural juice only 8 - 10 kcal, and for canned drinks with sugar, this figure rises to 22 - 30 kcal per 100 g.

Benefits for the human body

Useful properties of birch sap are as follows:

• increased immune defense;
• normalization of digestive processes;
• improvement of blood circulation;
• strengthening the heart muscle and vascular walls;
• metabolism stimulation;
• normalization of blood pressure indicators;
• fight against edema;
• beneficial effect on the condition of the kidneys, liver, biliary and genitourinary systems;
• destruction of cancer cells;
• removal of "bad" cholesterol;
• removal of edema;
• regenerating effect.

In addition, it is possible to single out beneficial effect, which has natural birch sap on the body of women, men and children.

What is useful natural birch sap for women

"Birch tears" will help improve the condition of the skin, hair follicles and nails, and are indispensable for normalizing weight. In addition, the drink allows you to cope with the pain that accompanies menstruation, and makes you feel better during menopause.

For women during pregnancy, birch will help to cope with the following problems:

• severe toxicosis;
• blood pressure imbalance;
• edema.

And after the birth of the baby, during the period of feeding, taking birch will improve lactation.

Attention! Since juice can cause allergies, it is recommended to introduce it into the diet gradually, in small doses during breastfeeding, and observe the reaction of the baby.

Useful properties of the drink for men

For the body of a man birch tears' will be of great benefit.

Just one glass of juice in the morning will achieve the following positive results:

• eliminate stress and fatigue;
• strengthen muscles;
• improve potency.

In addition, birch helps to cope with insomnia and cheer up, and also supports immunity in conditions of lack of vitamins.

Benefits for the child's body

The immunity of a child is weaker than that of an adult, and therefore babies are more likely to suffer from viral and infectious diseases. Birch sap helps counter this problem by increasing the body's defenses. And it also saturates cells with substances and trace elements necessary for healthy growth and development. You can also give a healing agent to the smallest, under the age of 12 months.

Important! At first birch drink give children little by little, mixing with water in a ratio of 1: 1. In the absence of negative reactions, you can increase the daily volume of the drink to 70 - 110 ml and give it undiluted.

What diseases are birch sap used for?

Berezovitsa is effective in the prevention and complex therapy of the following conditions:

• diseases of the digestive organs;
• urinary disorders;
• respiratory diseases;
• disturbances in the balance of glucose in the body;
• anemia;
• spring beriberi;
• colds and infectious diseases;
• intoxications;
• problems of the musculoskeletal system;
• obesity.

In addition to internal use, birch is also used externally. It will help to cope with skin diseases and other cosmetic problems, improve the condition of the hair and delay aging.

Application in traditional medicine

ABOUT useful qualities birch sap for women, men and children was known to our distant ancestors. He has not lost his popularity traditional healers and today.

Under different conditions, it should be applied as follows:

• Reduced immunity. It is necessary to take “birch tears” and milk in equal proportions, add a pinch of potato starch and drink daily for 4 to 6 weeks, and then take a month break.
• Disorders of the digestive processes. For diseases of the gastrointestinal tract, it is required to drink 55 - 70 ml of juice once or dividing the volume into several doses.
• high arterial pressure. In such conditions, you will need to drink 80 - 110 ml of the drug twice a day for 3 - 5 weeks in a row, and then make an interval of 10 days. The active components present in birch sap have a diuretic effect, strengthen the heart muscle and vascular walls.
• Respiratory diseases. In conditions such as bronchitis, pneumonia or tuberculosis, the juice should be drunk twice a day, 70-110 ml each. It can also be used externally high temperature by diluting with water. In this solution, gauze is abundantly moistened and the axillary zones, elbow and knee folds, forehead and inguinal regions are wiped.
• Violations in genitourinary system. In such cases, it is recommended to drink 120 - 150 ml of the drug on an empty stomach for 2.5 - 3 months. This will restore the functions of the organs, and in the presence of oxalate and uric acid stones, remove them from the body. Caution must be exercised when the formations are very large, then such treatment can lead to severe colic.
• Diseases of the musculoskeletal system. In the treatment of such problems, you need to drink birch tree half a glass half an hour before eating.
• Anemia and beriberi. Conditions caused by a lack of trace elements are treated with a mixture of "birch tears" with pomace from an apple, carrot or beetroot. This drink should be consumed three times a day before meals, 55 - 70 ml.
• Tumors and neoplasms. Helps in this situation remedy, prepared from the following components: equally divided birch and carrot juice, a pinch of yarrow, St. John's wort and hemlock. Herbs will need to be brewed, cooled and strained, then pour the liquid ingredients and drink health drink on empty stomach in the morning and at bedtime, 20-30 ml. You can increase the effectiveness of therapy if you drink the drug with milk.
• Dermatological disorders. In the presence of skin diseases, compresses and lotions with birch will help. In addition, you will need to use it inside, 80 - 110 ml per day.

Attention! natural remedies capable of not only providing positive effect but also harm. For this reason, before use, you need to familiarize yourself with the list of contraindications, and during the course of therapy, follow the recommended regimen and dosage.

Use in cosmetology

Birch sap will help improve the condition of hair and skin.

On its basis, you can do the following tools:

• Anti-wrinkle mask. To do this, birch "nectar" is mixed with pre-soaked chopped oatmeal and a small amount sea ​​buckthorn oil. The composition is applied to the face for half an hour, then washed off with warm water.
• Remedy for acne and blemishes. You will need to mix the juice with cream and honey and apply to the affected areas for a quarter of an hour.
• A mask to improve the condition of any type of skin. It is necessary to grind the cottage cheese with a small amount of honey and raw egg, and then introduce a birch tree and apply the composition on the face for half an hour.
• Composition to eliminate dandruff and prevent hair loss. Pair the drink with rye flour and apply 1 - 1.5 hours before washing.
• Hair shine agent. Pour a little burdock oil into the birch tree and apply on the scalp for half an hour. After that, you will need to thoroughly rinse your hair using a suitable shampoo.

Advice. To get a lasting effect, you should combine the external use of "birch tears" with an internal method. Together with cosmetic procedures, it is enough to drink even a little juice daily in order to achieve an improvement in appearance.

Contraindications and possible harm

There are not many cases when birch "nectar" is contraindicated.

These include the following states:

• ulcers in the stomach and intestines;
• the presence of large kidney stones;
• allergy to birch pollen.

And also the benefits of birch will be very doubtful if it is collected from trees growing near highways or large industrial enterprises. In addition, it is important to know that it is allowed to store the extracted drink for no longer than 3 days. and if you need to stock up healing agent for a long time, it should be preserved in sterilized jars.

Applying "birch tears" correctly, you can not be afraid that the drink will cause harm. Juice will help not only support the body and eliminate the lack of vitamins, but also cope with serious health problems.